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tonight i’m gonna dance for you @beyonce 🐱
@rachelmelendres x @anna.melendres
🎥 @gilflow
new heels piece tonight @theplaygroundla
every sunday night 7pm beg/int heels 💋

SEE YOU THEREEE <333

BUTTONS 🫦

@pussycatdolls

🎥 @gilflow

LAST NIGHT WAS A MOVIEEEEE 💋 teaching feels so surreal and the energy in that room?! we love you dolllsss

captured after hours @gilflow 🫵🏻

#sabrinahuangchoreography

“Heaven is a Home” Dance Visual is out now on YouTube 💗🌷It was healing to work with the sisters on a sentimental piece and amazing videography captured by @gilflow

Forever in our hearts, dedicated to Cynthia, Theresa, and Efren

LINK IN BIO

Choreography: @kendal__villa @jayden_.villa @bella.mendez__ @_sophia.mendez
Videography: @gilflow
Music: “Heaven is a Home” @kaliuchis

#dancevisual #choreo #heavenisahome #kaliuchis

I used to hold back so much…
now I lead from the front 🥹✨

Watching my girls grow in this same energy means everything to me 🤍🥹

New series, new vibe 👀
but we’re still coming to UNLEASH 💃🔥

Spots are already filling… come dance with us ✨

CLAIM your power. Your body. Your space.

💃:Me☺️
🎥: @gilflow
📍: @sosdancestudio
📸: @xxkkkk__
#womenempowerment #claimwithjess #unleashwithjess #heelsdance #coachellavalley

Stop Telephoning @presleetucker, she's kinda busy....

📞 : @presleetucker
🎵 : Telephone By @ladygaga @beyonce
📍: @offstagebygrv
🎥/edit: @gilflow

#offstagebyPresleeTucker #gilflow #dance#choreography #telephone

I’m still processing this moment… 🥹✨

Because this… is bigger than dance.

This is for the girl who grew up feeling uncomfortable in her own body.

The girl who developed early…
who was looked at differently…
who started to feel like her body was something to be judged instead of something to love.

The girl who was told things…
who experienced things…
that made her question her worth.

The girl who learned to shrink herself.

To dim her light.
To hide.
To feel like being “too much” was a bad thing.

I know her… because I was her.

And for a long time, I blamed myself.

I blamed my body.
I questioned my worth.
I thought maybe I was only seen for one thing…
and that was all I had to offer.

But let me tell you something I had to learn the hard way…

There is NOTHING wrong with your body.
There is NOTHING wrong with being sensual.

Sensuality is not just sex.

It’s power.
It’s confidence.
It’s the way you move, the way you feel, the energy you carry.

It’s YOU.

And you don’t need permission to tap into that.

My body. My power. My choice. 🤍

This is only part of the story… 🤍 (read below in comments)

✨ CLAIM: Unleash Your Sensuality ✨

🎥: @gilflow Thank you for filming and creating this montage 🫶🥹
📸: @xxkkkk__Thank you Kem for capturing some amazing photos 😍🙌
📍: @sosdancestudio
💃 : Me 🤗
#dance #claimyourpower #confidencethroughdance #womenempowerment #coachellavalley

Why would you not want to be down to Get Down with all this?

📅 Saturday, 14th of March
9:30pm - 2:00am

Different Location than video!
📍: @club.catwalk

Ready to capture their STORY:
@ian_eastwood @t1mmywu @raiden.h.king
@iam.madiina
@danyelmoulton
@_rhyanhill
@tristan.edpao
@river.novin

#thegetdown #onsettgd #dance #onsetevents #gilflow

Maybe I’ll love myself, I don’t know…
Steps by @deesap 🤍 @offstagebygrv
Captured by @gilflow
Haven’t been living the vida loca lately but hey everyone has good days and bad days right? 😅 and until it gets better at least we keep dancing
🎶 @brentfaiyaz
#jackiebrown #brentfaiyaz #ladancer #heelsdance #pumps

JOJO GOMEZ × SUPERSUITE × OFFSTAGE

Let’s throw it back to our collaboration with @supersuitebody where we had a sold out class of 200+ dancers for @jojogomezxo’s Master Class! Tag your friends if you see them featured!!!
Huge shout out and thank you to @gilflow for this recap video!

WHO’S READY FOR ANOTHER JOJO CLASS?!
Join us this Sunday, December 14 at 9:00PM.
Class is more than half way sold out, so sign up now while you can!

miss T4T 💙
—
I thought I was doing another run until @gilflow tapped me on the shoulder & encouraged me to perform at the sign, my mind was racing “just do it.” In this moment of spontaneity, I thought about the message of this choreo— it’s raw, empowering, & sprinkled with a bit of sarcasm so I let myself have fun to celebrate this new era, I found my spark again💗⚡️
I’ll never forget my 1st time taking @jojogomezxo ‘s 🫶🏻
—
🧠 @jojogomezxo
🎥 / 🎬 @gilflow
🎧 @tatemcrae
📍 @offstagebygrv
—
#dancer #choreography #jojogomez #tate #tatemcrae #t4t #explore #fypシ #dancereel #dance #portfolio

The Little Miss @_audreylane_ came to the floor to show her set, made for @girlset! 🩷

💭: @_audreylane_
🎵: "Little Miss" by @girlset
📍: @offstagebygrv
🎥: @gilflow
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#OffstageByAudreyLane #girlset #dance #gilflow