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Some places don’t just feel like a destination… they feel like where you’re meant to be. 🔥
Good people, good energy, loud bass, and nights that make you feel alive.
Grateful to share this moment with everyone in the circle.

#FlowArts #firevibes🔥 #Pai ⛰️

Back in Glastonbury after 7 months in @paradise_pai
Life is crazy beautiful intense!

Me and @mitch.corrigan are beginning an artistic journey together, fusing his filmmaking with my contact staff:)

This is a clip from one of our first creative explorations!

Thank you for teaching me so much floorwork movement @sacredsticks ❤️
Thank you for the wonderful staff @wizardofflow_
Thank you for the family @paradise_pai

#contactstaff #fireshow #flowarts #arsonawarenessweek

Excited to come teach some floorwork fundamentals along with “the thinking body” workshop. 🔥@firedrumsfestival 🔥 come join my workshops 11:15/12:15 Friday-Saturday🤓

🧙‍♂️Use code _KANABA_ for your @wizardofflow Sticks & necessities

Excited to come teach some floorwork fundamentals along with “the thinking body” workshop. 🔥@firedrumsfestival 🔥 come join my workshops 11:15/12:15 Friday-Saturday🤓

🧙‍♂️Use code _KANABA_ for your @wizardofflow Sticks & necessities

Got to play with a @wizardofflow_ HYDRA combination Contact Triad Dragon Staff for the first time on the final sunrise of @flame.festival ❤️‍🔥 @_.arjomitro._was spinning the thing around like it was a weightless toothpick before the handoff 😂, started to get the feel for it and had a little partner exploration at the end with @cheech__chi

@kathoopswahoo Thanks for letting us play with it! What the heck is this thing actually called?

#Flowarts #firedancing #dragonstaff #triad #firespinning

Wizards Wednesday 🔥🔥🔥

I made this staff for myself monthssss ago but since it's far from my main prop, it took some time before I felt comfortable burning it. Honestly as soon as I did, something clicked. I was ready to redip and do it over and over again til the sun was much higher in the sky lol

Sunday sunrise at @flame.festival are a unique that I'm happy to trade sleep for xD 💜🔥

Prop: @wizardofflow_
📸: @dragonlordcreatives

#firestaff #firespinning #flowarts #flowartsmovement #flame2026

In the darkest of times, be the light ✨🖤✨
🖤
Pt. 2 from this poi flow shot by @reubenlongphoto
Poi from @wizardofflow_ (use code TwistedTay to save $)
Fit from @noralinafreedom
🖤
#fire #flow #poi #hawaii #honolulu

🌌We flyinnn’ 👀
Clip from last week since it was too rainy last night to go out 🔥x🌧️

I love a good swoosh tho.
I remember this time last year all I could focus on were my free arms/ chicken arms.

Happy to say that I sort of broke the habit and can rely more and more on full extension’s.
The riprap armpit stuff-free arms aren’t quite locked in yet but it’s on the way.

Spinning @wizardofflow
5% code: MARLENHAZEL
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#contactstaff #flowarts #justkeepspinning

Free to dream 💫

flowing freely at @conscioussoullife 🫶

📸: @swamp_psywren

Fire fairy dust 🎇🧚🏻‍♀️🪄

Captured at @conscioussoullife ❤️‍🔥
📸: @swamp_psywren
Props: @wizardofflow batons 🔥

🌌✨A constant reminder for myself that the time is going to pass anyway.
My self deprecative nature feels quieter so long as I maintain diligence 🤷🏼‍♀️

The line about being stuck in your own patterns really gets me.

Especially with spinning, idk about you but when I don’t have anything new to practice it means that I’m stuck in old patterns.

I reiterate the same oath to myself all the time that “the day you stop learning is the day you grow old.”

Idk if that’s a fear I have? Being stagnant?
Age isn’t a problem for me; growing older is a privilege.

Having time slip away without evolving, while repeating the same patterns, not pushing my own bar regularly - is what makes me uneasy.

Every time I post a video of me spinning I always study it to try to find new openings.
In the midst of making this vid I already see something new I’m going to try.

But at the same time I was feeling genuinely bored while spinning last night because I felt like I was repeating myself too much. 🙈

The rib trap/neck trap combos are becoming so fluid, I’m really happy with how that’s all going.
The things where the stick is isolated horizontally then I do a duck out and throw my head back to change the stick direction is suuuuper fun right now.

I can’t really track it yet; I just know that it feels very unexpected. Very “never let them know your next move”.

Any way. This stick is amazing 🔥
If you haven’t invested in a good fire stick and need one; check out @wizardofflow
5% code: MARLENHAZEL 🫶🏻✨
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#contactstaff #flowarts #justkeepspinning

Dragonstaff Traps: To change the spinning direction of the staff, while maintaining the roll.

One of my favorites. Traps have a lot of value. They’re great for recovery, they force you to use two points of contact, and they allow you to drill both sides of a pattern/sequence. On top of that it’s a comfortable way to drill a move for me as well.

Learn everything both directions. That’s been a huge factor in my growth with not only Dragonstaff. But all props. Here, we go over the four different traps and a variation of each. I also explain how one point of contact stabilizes the roll, while the other accelerates.

Let me know what you think!

Staff ends by @razedinflames_shop
Pole by @wizardofflow

#flowarts #dragonstaff #practice #juggling #tutorial

That front neck twist at :03 🙌🏻

Ive had the hardest time finding that roll again.

It’s such a quick switch, the timing has to be perfect.
And keeping it on plane on the exit 🙈

So hard.

Amazing footage from @faces.of.flow Tyty

I’m gonna make it a point to hash this out more and find more ways to use it.

Spinning @wizardofflow sticks 🔥
5%code: MARLENHAZEL

Happy sunday^.^
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#contactstaff #flowarts #justkeepspinning #fire