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cbum
Chris Bumstead
Classic Physique Mr. Olympia x6🇨🇦
Owner: @RawNutrition @BumEnergy @STNDRD @Gymshark
@VaughnsTreats @ReviveMD
Training App👇🏻
Goal last month: Bouncy.
Lately I’ve been trying to train in more focused phases. Not just doing a bunch of hard stuff for the sake of it, but choosing what I’m trying to improve and making sure the work actually drives progress.
@justinkingpro @stndrdcoaching
It’s simple. Routine. Small wins.
Doing what I know makes me feel better, even when I don’t feel like it.
It’s simple. Routine. Small wins.
Doing what I know makes me feel better, even when I don’t feel like it.
It’s simple. Routine. Small wins.
Doing what I know makes me feel better, even when I don’t feel like it.
It’s simple. Routine. Small wins.
Doing what I know makes me feel better, even when I don’t feel like it.
It’s simple. Routine. Small wins.
Doing what I know makes me feel better, even when I don’t feel like it.
It’s simple. Routine. Small wins.
Doing what I know makes me feel better, even when I don’t feel like it.
Turned QT into a 2004 JCPenney portrait studio.
Now we need to see YOURS.
Grab a Bum at any retailer, take the most aggressively awkward portrait possible, tag @bumenergy and post it with #PortraitsWithBum to enter.
Best photo wins free Bum for a year + $5k cash.
This is your moment. Don’t waste it.
#jcpennyportrait
Turned QT into a 2004 JCPenney portrait studio.
Now we need to see YOURS.
Grab a Bum at any retailer, take the most aggressively awkward portrait possible, tag @bumenergy and post it with #PortraitsWithBum to enter.
Best photo wins free Bum for a year + $5k cash.
This is your moment. Don’t waste it.
#jcpennyportrait
Turned QT into a 2004 JCPenney portrait studio.
Now we need to see YOURS.
Grab a Bum at any retailer, take the most aggressively awkward portrait possible, tag @bumenergy and post it with #PortraitsWithBum to enter.
Best photo wins free Bum for a year + $5k cash.
This is your moment. Don’t waste it.
#jcpennyportrait
Turned QT into a 2004 JCPenney portrait studio.
Now we need to see YOURS.
Grab a Bum at any retailer, take the most aggressively awkward portrait possible, tag @bumenergy and post it with #PortraitsWithBum to enter.
Best photo wins free Bum for a year + $5k cash.
This is your moment. Don’t waste it.
#jcpennyportrait
Turned QT into a 2004 JCPenney portrait studio.
Now we need to see YOURS.
Grab a Bum at any retailer, take the most aggressively awkward portrait possible, tag @bumenergy and post it with #PortraitsWithBum to enter.
Best photo wins free Bum for a year + $5k cash.
This is your moment. Don’t waste it.
#jcpennyportrait
Turned QT into a 2004 JCPenney portrait studio.
Now we need to see YOURS.
Grab a Bum at any retailer, take the most aggressively awkward portrait possible, tag @bumenergy and post it with #PortraitsWithBum to enter.
Best photo wins free Bum for a year + $5k cash.
This is your moment. Don’t waste it.
#jcpennyportrait
Turned QT into a 2004 JCPenney portrait studio.
Now we need to see YOURS.
Grab a Bum at any retailer, take the most aggressively awkward portrait possible, tag @bumenergy and post it with #PortraitsWithBum to enter.
Best photo wins free Bum for a year + $5k cash.
This is your moment. Don’t waste it.
#jcpennyportrait
Banded projections / bounding, plyometrics, all the fun stuff. Don’t worry you don’t all need to correct my form in the comments we’re working on it 🫠
We’re moooovin (slowly but surely).
Banded projections / bounding, plyometrics, all the fun stuff. Don’t worry you don’t all need to correct my form in the comments we’re working on it 🫠
We’re moooovin (slowly but surely).
Banded projections / bounding, plyometrics, all the fun stuff. Don’t worry you don’t all need to correct my form in the comments we’re working on it 🫠
We’re moooovin (slowly but surely).
Banded projections / bounding, plyometrics, all the fun stuff. Don’t worry you don’t all need to correct my form in the comments we’re working on it 🫠
We’re moooovin (slowly but surely).
Banded projections / bounding, plyometrics, all the fun stuff. Don’t worry you don’t all need to correct my form in the comments we’re working on it 🫠
We’re moooovin (slowly but surely).
Banded projections / bounding, plyometrics, all the fun stuff. Don’t worry you don’t all need to correct my form in the comments we’re working on it 🫠
We’re moooovin (slowly but surely).
Banded projections / bounding, plyometrics, all the fun stuff. Don’t worry you don’t all need to correct my form in the comments we’re working on it 🫠
We’re moooovin (slowly but surely).
Banded projections / bounding, plyometrics, all the fun stuff. Don’t worry you don’t all need to correct my form in the comments we’re working on it 🫠
We’re moooovin (slowly but surely).
Banded projections / bounding, plyometrics, all the fun stuff. Don’t worry you don’t all need to correct my form in the comments we’re working on it 🫠
We’re moooovin (slowly but surely).
Friendly reminder (to myself) being a skinny b*tch is a state of mind.
Friendly reminder (to myself) being a skinny b*tch is a state of mind.
Friendly reminder (to myself) being a skinny b*tch is a state of mind.
Friendly reminder (to myself) being a skinny b*tch is a state of mind.
“You’ve done 4 lower body days this week, you’re smoked so let’s do an anaerobic alactic capacity circuit” …sick thanks @justinkingpro 🤝
Everything is 20 seconds of max work:
Trap bar deadlift > sled pull > sled push > farmers carry > trap bar deadlift > repeat 4x.
“You’ve done 4 lower body days this week, you’re smoked so let’s do an anaerobic alactic capacity circuit” …sick thanks @justinkingpro 🤝
Everything is 20 seconds of max work:
Trap bar deadlift > sled pull > sled push > farmers carry > trap bar deadlift > repeat 4x.
“You’ve done 4 lower body days this week, you’re smoked so let’s do an anaerobic alactic capacity circuit” …sick thanks @justinkingpro 🤝
Everything is 20 seconds of max work:
Trap bar deadlift > sled pull > sled push > farmers carry > trap bar deadlift > repeat 4x.
“You’ve done 4 lower body days this week, you’re smoked so let’s do an anaerobic alactic capacity circuit” …sick thanks @justinkingpro 🤝
Everything is 20 seconds of max work:
Trap bar deadlift > sled pull > sled push > farmers carry > trap bar deadlift > repeat 4x.
“You’ve done 4 lower body days this week, you’re smoked so let’s do an anaerobic alactic capacity circuit” …sick thanks @justinkingpro 🤝
Everything is 20 seconds of max work:
Trap bar deadlift > sled pull > sled push > farmers carry > trap bar deadlift > repeat 4x.
The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.
Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.
The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.
Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.
The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.
Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.
The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.
Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.
The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.
Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.
The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.
Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.
The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.
Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.
The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.
Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.
The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.
Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.
The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.
Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.
The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.
Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.
The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.
Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.
The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.
Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.
The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.
Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.
The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.
Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.
The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.
Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.
What you don’t work one, begins to work against you.
The pursuit is endless.
What you don’t work one, begins to work against you.
The pursuit is endless.
What you don’t work one, begins to work against you.
The pursuit is endless.
What you don’t work one, begins to work against you.
The pursuit is endless.
My first capsule collection with Gymshark.
It’s called Unfinished because I’ve realized there isn’t really a finish line to any of this.
The work in the gym, the work on ourselves, the work in life, it keeps going. Not because we’re incomplete, but because growth and fulfillment aren’t just outcomes of the pursuit… they’re actually the point of it.
Gymshark x Cbum. Dropping May 7th 2pm EDT
Hope you like the drop. Now go put the work in.
The Pursuit Is Endless.
Director / photographer : @alexisbelhumeur
Concept and creative direction: @newkid
Director of photography : @samolaechea
Production : @wearecolossale
A crazy variety of movements lately paired with a crazy variety of music🤝
A crazy variety of movements lately paired with a crazy variety of music🤝
A crazy variety of movements lately paired with a crazy variety of music🤝
A crazy variety of movements lately paired with a crazy variety of music🤝
A crazy variety of movements lately paired with a crazy variety of music🤝
Ver Historias de Instagram en Secreto
El Instagram Story Viewer es una herramienta sencilla que te permite ver y guardar en secreto historias, videos, fotos o IGTV de Instagram. Con este servicio, puedes descargar contenido y disfrutarlo sin conexión cuando lo desees. Si encuentras algo interesante en Instagram que quieras revisar más tarde o si prefieres ver historias de forma anónima, nuestro visor es perfecto para ti. Anonstories ofrece una excelente solución para mantener tu identidad oculta. Instagram lanzó la función de Historias en agosto de 2023, adoptada rápidamente por otras plataformas debido a su formato dinámico y temporal. Las Historias permiten a los usuarios compartir actualizaciones rápidas, como fotos, videos o selfies, mejoradas con texto, emojis o filtros, y son visibles por solo 24 horas. Este marco de tiempo limitado genera un alto compromiso en comparación con las publicaciones regulares. En el mundo actual, las Historias son una de las formas más populares de conectar y comunicarse en redes sociales. Sin embargo, al ver una Historia, el creador puede ver tu nombre en su lista de visualizaciones, lo cual puede ser una preocupación de privacidad. ¿Qué hacer si deseas explorar Historias sin ser detectado? Aquí es donde Anonstories resulta útil. Te permite ver contenido público de Instagram sin revelar tu identidad. Simplemente ingresa el nombre de usuario del perfil que te interesa, y la herramienta mostrará sus Historias más recientes. Funciones de Anonstories Viewer: - Navegación anónima: Mira Historias sin aparecer en la lista de visualizaciones. - Sin cuenta requerida: Ve contenido público sin necesidad de registrarte en Instagram. - Descarga de contenido: Guarda cualquier Historia directamente en tu dispositivo para usarla sin conexión. - Ver Destacados: Accede a Destacados de Instagram, incluso fuera del período de 24 horas. - Monitoreo de reposts: Rastrea reposts o niveles de compromiso en Historias de perfiles personales. Limitaciones: - Esta herramienta solo funciona con cuentas públicas; las cuentas privadas permanecen inaccesibles. Beneficios: - Amigable con la privacidad: Mira cualquier contenido de Instagram sin ser detectado. - Fácil y sencillo: Sin instalación de aplicaciones ni registro necesario. - Herramientas exclusivas: Descarga y gestiona contenido de formas que Instagram no ofrece.