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Mother’s Day the Exchange Way! ❎

If you’re looking for a new, unique way to add some excitement to your Mother’s Day celebrations this year, this is it!

Saturday May 9th | 2 classes:
• 10am — Mommy + Me
- wearable babies only
- fun, hip hop grooves, dance party vibes
- $16/ pair
- unique bonding experience for mom and baby

• 11am — Me + My Mama (absolute beginner heels)
- ages 16+
- fun + flirty absolutely beginner heels class
- No experience necessary, heels not required
- $16/ person
- fun, “besties energy” bonding for you and your mama

Celebrate this Mother’s Day with good music, good energy, and your favorite person. 💐

Mother’s Day the Exchange Way! ❎

If you’re looking for a new, unique way to add some excitement to your Mother’s Day celebrations this year, this is it!

Saturday May 9th | 2 classes:
• 10am — Mommy + Me
- wearable babies only
- fun, hip hop grooves, dance party vibes
- $16/ pair
- unique bonding experience for mom and baby

• 11am — Me + My Mama (absolute beginner heels)
- ages 16+
- fun + flirty absolutely beginner heels class
- No experience necessary, heels not required
- $16/ person
- fun, “besties energy” bonding for you and your mama

Celebrate this Mother’s Day with good music, good energy, and your favorite person. 💐

May is here… and this lineup is HOT 🔥🌸

Slide through all month long and lock in your favorites, plus some new energy we know you’re gonna love:

✨ Int/Adv Jazz — Thurs at 9pm + Fri May 8 at 6pm
✨ Jazz Funk — Fri May 15th + 29th at 6pm
✨ Lyrical w/ Ashley — Mon May 4 at 7pm
✨ 2 Hour Heels Workshop — Weds May 6 at 7pm

And of course… all your go to classes are still holding it down.

We see y’all showing up more 👀 your consistency is speaking LOUD. Keep that same energy.

Pro tip: bundle + save your coins with:
• 4, 8, or 12 class packs
• Premium Unlimited for full access to 100+ classes all month

May = no excuses. Just growth, confidence, and meeting yourself at the mirror 🪞

May is here… and this lineup is HOT 🔥🌸

Slide through all month long and lock in your favorites, plus some new energy we know you’re gonna love:

✨ Int/Adv Jazz — Thurs at 9pm + Fri May 8 at 6pm
✨ Jazz Funk — Fri May 15th + 29th at 6pm
✨ Lyrical w/ Ashley — Mon May 4 at 7pm
✨ 2 Hour Heels Workshop — Weds May 6 at 7pm

And of course… all your go to classes are still holding it down.

We see y’all showing up more 👀 your consistency is speaking LOUD. Keep that same energy.

Pro tip: bundle + save your coins with:
• 4, 8, or 12 class packs
• Premium Unlimited for full access to 100+ classes all month

May = no excuses. Just growth, confidence, and meeting yourself at the mirror 🪞

May is here… and this lineup is HOT 🔥🌸

Slide through all month long and lock in your favorites, plus some new energy we know you’re gonna love:

✨ Int/Adv Jazz — Thurs at 9pm + Fri May 8 at 6pm
✨ Jazz Funk — Fri May 15th + 29th at 6pm
✨ Lyrical w/ Ashley — Mon May 4 at 7pm
✨ 2 Hour Heels Workshop — Weds May 6 at 7pm

And of course… all your go to classes are still holding it down.

We see y’all showing up more 👀 your consistency is speaking LOUD. Keep that same energy.

Pro tip: bundle + save your coins with:
• 4, 8, or 12 class packs
• Premium Unlimited for full access to 100+ classes all month

May = no excuses. Just growth, confidence, and meeting yourself at the mirror 🪞

May is here… and this lineup is HOT 🔥🌸

Slide through all month long and lock in your favorites, plus some new energy we know you’re gonna love:

✨ Int/Adv Jazz — Thurs at 9pm + Fri May 8 at 6pm
✨ Jazz Funk — Fri May 15th + 29th at 6pm
✨ Lyrical w/ Ashley — Mon May 4 at 7pm
✨ 2 Hour Heels Workshop — Weds May 6 at 7pm

And of course… all your go to classes are still holding it down.

We see y’all showing up more 👀 your consistency is speaking LOUD. Keep that same energy.

Pro tip: bundle + save your coins with:
• 4, 8, or 12 class packs
• Premium Unlimited for full access to 100+ classes all month

May = no excuses. Just growth, confidence, and meeting yourself at the mirror 🪞

May is here… and this lineup is HOT 🔥🌸

Slide through all month long and lock in your favorites, plus some new energy we know you’re gonna love:

✨ Int/Adv Jazz — Thurs at 9pm + Fri May 8 at 6pm
✨ Jazz Funk — Fri May 15th + 29th at 6pm
✨ Lyrical w/ Ashley — Mon May 4 at 7pm
✨ 2 Hour Heels Workshop — Weds May 6 at 7pm

And of course… all your go to classes are still holding it down.

We see y’all showing up more 👀 your consistency is speaking LOUD. Keep that same energy.

Pro tip: bundle + save your coins with:
• 4, 8, or 12 class packs
• Premium Unlimited for full access to 100+ classes all month

May = no excuses. Just growth, confidence, and meeting yourself at the mirror 🪞

NEW CLASS PACKS ARE LIVE. ❎💥

More flexibility. More value. Same Exchange energy.

Choose your flow:
4 Class Pack
8 Class Pack
12 Class Pack
Or go all in with Premium Unlimited.

All class packs are valid for 30 days and must be booked online through our website.

A few important notes going forward:
– Drop-in classes remain $16 when booked online
– Drop-ins are $17 if paying at the door
– Payments at the door accepted via cash or card
– Online booking closes 15 minutes before class start time

Booking ahead helps us prep the space, staff accordingly, and keep the experience smooth for everyone.

Log in. Book online. Move with intention.
🔗 exchangedance.com

#exchangedance #exchangeenergy #orlandodance #dancecommunity #Wellnessmovement

Ain’t no talking back 🤐🤭

A little int/ adv jazz to level up your training this week? Thursday and Friday, you’ve got 2 opportunities to train with 2 talented instructors! See you at the mirror! 🪞

A little int/ adv jazz to level up your training this week? Thursday and Friday, you’ve got 2 opportunities to train with 2 talented instructors! See you at the mirror! 🪞

Look at how in sync everyone is 😭😭😭
Beginners Hip Hop needed this vibe tonight 🤌🏽

📍 @exchangedance
🧠 #alexaendicottchoreography

Belly dance class is tonight!
For beginners ✅

BEGINNER HEELS WORKSHOP 👠
This is your sign to tap into confidence, sensuality, and POWER, no experience needed.

We’re breaking it all the way down:
✨ how to walk in heels
✨ beginner-friendly choreography
✨ musicality + performance
Come curious, leave confident.

📍 Orlando, Fl
🗓️ May 6 | 7–9PM

i’m backkkk @exchangedance 🌴🕺🏻🥰🥰

tickets for class are now LIVE ON MY APP:) “GiaNina” in the app store!

@gianinahq

Oh I love Tuesdays🤌🏽🤧
•
⏰ 8pm Beginner Hip Hop
📍 @exchangedance
•
#alexaendicottchoreography #aechoreography #danceclass #orlandodance #choreography

A day full of dance with @royalvulcanscheer_dance

9pm on Tuesday was a party 🎉 I love yall
📍 @exchangedance
#alexaendicottchoreography #aechoreography #danceclass #orlandodance #choreography