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Ladies…ever wonder what type of role will garner you that Oscar nomination? Watch this video to find out what type of role you need up play to make that happen. #AcademyAwards #Oscars #Acting #Movies #MovieNerd #Cinephile #Films #Cinema

My updated theater fight direction reel. #Theater #Broadway #OffBroadway #FightDirection #FightChoreography #ActionActor #StageCombat #ClassicalTheatreOfHarlem #SignatureTheatreNYC

Is Throwback Thursday still a thing? If so, here is my little throwback to the target training we did at @jaoburgosbjj school back in the day. #Tricking #MartialArts #SportKarate #Flips #Acrobatics #MartialArtsTricking #Kicking #ThrowbackThursday

Ok, so I was featured in the film Mexicali (@mexicaliofficial) that was released a month ago where I square off with the amazing @brenfosterreal. Had a great time on set with Bren, @luke.lafontaine and @jessevjohnson. This is my flight scene. Check out the whole film on Amazon Prime. #ActionActor #FightChoreography #Actor #Stunts #Tricking

I turned 44 on February 14th (that’s right…Valentine’s Day). First set of clips were filmed one week before my birthday, second set of clips were filmed one week after my birthday. Maybe I should do one of these every years.
#Tricking #MartialArtsTricking #Kicking #Flips #Acrobatics #Acro #MartialArts #SportKarate #ActionActor #MexicaliFilm #44YearsOld #Fitness #Valentine’sDay #Cupid #JAM

This is primarily for the trickers out there…tell me what you see. #Tricking MartialArtsTricking #Acro #Acrobatics #Flips #ActionActor #Parkour

Keeping at it! #MartialArts #Karate #Tricking #MartialArtsTricking #Flips #Acrobatics #BagWork #ActionActor

My entire tricking origin story began in the front yard of this house. I learned everything from back handspring and aerial to b-twist swingthrough gainer, double full, and the rewind (first trick in this video) in this yard. Decided to film some simple tricks to commemorate. #Tricks #MartialArtsTricking #Acrobatics #Nostalgia #Tricking #Tricker #18Years

First roll off the new year. #BJJ #BrazilianJiuJitsu #MartialArts #MartialArtist #PowerOfOneLongBeach

A lil video of my stage combat students from this past semester at @uofsandiego. They all did great work! Very proud! #StageCombat#FightChoreography #Fights #Theater #Theatre #UniversityOfSanDiego #Acting #Professor

Trying to keep these bones and muscles strong. #MartialArts #Karate #Tricking #MartialArtsTricking #Flips #Acrobatics #BagWork #ActionActor

My next fight direction assignment has me choreographing my #UniversityOfSanDiego students in a production of #TitusAndronicus at @theoldglobe in San Diego. Very much looking forward to this production. #FightChoreography #FightDirection #USD #Theater #Pie #ShileyGraduateTheatreProgram

My next fight direction assignment has me choreographing my #UniversityOfSanDiego students in a production of #TitusAndronicus at @theoldglobe in San Diego. Very much looking forward to this production. #FightChoreography #FightDirection #USD #Theater #Pie #ShileyGraduateTheatreProgram

My next fight direction assignment has me choreographing my #UniversityOfSanDiego students in a production of #TitusAndronicus at @theoldglobe in San Diego. Very much looking forward to this production. #FightChoreography #FightDirection #USD #Theater #Pie #ShileyGraduateTheatreProgram

My next fight direction assignment has me choreographing my #UniversityOfSanDiego students in a production of #TitusAndronicus at @theoldglobe in San Diego. Very much looking forward to this production. #FightChoreography #FightDirection #USD #Theater #Pie #ShileyGraduateTheatreProgram

My next fight direction assignment has me choreographing my #UniversityOfSanDiego students in a production of #TitusAndronicus at @theoldglobe in San Diego. Very much looking forward to this production. #FightChoreography #FightDirection #USD #Theater #Pie #ShileyGraduateTheatreProgram