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The old rulebook said women have to choose between having a family or a career. We're tossing that out and writing a new story about what it means to be an athlete mom in 2026 🔥🔥

Join our FREE virtual webinar next Thursday at 3pm ET to hear from athlete moms who know what it's like to balance it all (and sometimes fail), and can give us the roadmap through the new WNBA CBA, new data on pregnant & postpartum mom's athletic performance and more! Bring your curiousity and questions!

💫Registration required: www.flamebearers.com/webinar 💫

#flamebearers #stronglikeamother #athletemoms #momssupportingmoms #momlife

What is Flame Bearers?

Scroll to learn 💙 we believe there is always room for you at the table whether you’re an athlete, brand, or fan.

We’re here to make your voices stronger! 💪 this work takes all of us

What is Flame Bearers?

Scroll to learn 💙 we believe there is always room for you at the table whether you’re an athlete, brand, or fan.

We’re here to make your voices stronger! 💪 this work takes all of us

What is Flame Bearers?

Scroll to learn 💙 we believe there is always room for you at the table whether you’re an athlete, brand, or fan.

We’re here to make your voices stronger! 💪 this work takes all of us

What is Flame Bearers?

Scroll to learn 💙 we believe there is always room for you at the table whether you’re an athlete, brand, or fan.

We’re here to make your voices stronger! 💪 this work takes all of us

What is Flame Bearers?

Scroll to learn 💙 we believe there is always room for you at the table whether you’re an athlete, brand, or fan.

We’re here to make your voices stronger! 💪 this work takes all of us

What is Flame Bearers?

Scroll to learn 💙 we believe there is always room for you at the table whether you’re an athlete, brand, or fan.

We’re here to make your voices stronger! 💪 this work takes all of us

Amber Glenn is already making Olympics history: she’s the first openly LGBTQ+ woman to represent the U.S. in Olympic singles figure skating, and the oldest American woman to qualify for an Olympic singles team since the 1920s (at only 26!). ⛸️🏳️‍🌈

In tomorrow’s episode of Making it to Milan, Amber and Ashley Cain, who are also long-time friends, talk about Amber’s journey to the top, learning to trust herself, and the equity she hopes to see for women athletes. 

👀 🎧 Tune in tomorrow on our YouTube channel or wherever you get your podcasts!

Amber Glenn is already making Olympics history: she’s the first openly LGBTQ+ woman to represent the U.S. in Olympic singles figure skating, and the oldest American woman to qualify for an Olympic singles team since the 1920s (at only 26!). ⛸️🏳️‍🌈

In tomorrow’s episode of Making it to Milan, Amber and Ashley Cain, who are also long-time friends, talk about Amber’s journey to the top, learning to trust herself, and the equity she hopes to see for women athletes. 

👀 🎧 Tune in tomorrow on our YouTube channel or wherever you get your podcasts!

Amber Glenn is already making Olympics history: she’s the first openly LGBTQ+ woman to represent the U.S. in Olympic singles figure skating, and the oldest American woman to qualify for an Olympic singles team since the 1920s (at only 26!). ⛸️🏳️‍🌈

In tomorrow’s episode of Making it to Milan, Amber and Ashley Cain, who are also long-time friends, talk about Amber’s journey to the top, learning to trust herself, and the equity she hopes to see for women athletes. 

👀 🎧 Tune in tomorrow on our YouTube channel or wherever you get your podcasts!

Amber Glenn is already making Olympics history: she’s the first openly LGBTQ+ woman to represent the U.S. in Olympic singles figure skating, and the oldest American woman to qualify for an Olympic singles team since the 1920s (at only 26!). ⛸️🏳️‍🌈

In tomorrow’s episode of Making it to Milan, Amber and Ashley Cain, who are also long-time friends, talk about Amber’s journey to the top, learning to trust herself, and the equity she hopes to see for women athletes. 

👀 🎧 Tune in tomorrow on our YouTube channel or wherever you get your podcasts!

Amber Glenn is already making Olympics history: she’s the first openly LGBTQ+ woman to represent the U.S. in Olympic singles figure skating, and the oldest American woman to qualify for an Olympic singles team since the 1920s (at only 26!). ⛸️🏳️‍🌈

In tomorrow’s episode of Making it to Milan, Amber and Ashley Cain, who are also long-time friends, talk about Amber’s journey to the top, learning to trust herself, and the equity she hopes to see for women athletes. 

👀 🎧 Tune in tomorrow on our YouTube channel or wherever you get your podcasts!

Amber Glenn is already making Olympics history: she’s the first openly LGBTQ+ woman to represent the U.S. in Olympic singles figure skating, and the oldest American woman to qualify for an Olympic singles team since the 1920s (at only 26!). ⛸️🏳️‍🌈

In tomorrow’s episode of Making it to Milan, Amber and Ashley Cain, who are also long-time friends, talk about Amber’s journey to the top, learning to trust herself, and the equity she hopes to see for women athletes. 

👀 🎧 Tune in tomorrow on our YouTube channel or wherever you get your podcasts!

From tennis royalty to LPGA history 🏌️‍♀️⛳️

Nelly Korda really built a legacy of her own… Olympic gold medalist, 2x Major champion, World #1, MET Gala attendee, Sports Illustrated cover star, and one of the highest-paid female athletes in the game 💅🏼🔥

7 wins in one season, 5 straight LPGA victories, and still making it all look effortless. Tiger Woods was the inspiration… now she’s becoming the inspiration for the next generation of girls in golf.

From making the US Women’s Open cut at just 14 to becoming one of the most dominant names in sports, her run has been unreal 🤍

The talent, the pressure, the consistency… Nelly Korda is changing the game right in front of us.
–
📖: golfmonthly.com
🎥: nellykorda

Fridolina Rolfö has mastered the art of showing up when it matters most ⚽

On the field, she’s the definition of a big‑game player: a two‑time Champions League winner, a four‑time league champion with Barcelona, and now, in her very first season at Manchester United, already leading them to a cup final. This weekend could mark the 14th major final of her career. And she’s arriving in peak form, with four goals and two assists in her past six matches, plus the late winner that pushed United through the quarter‑finals 💫

Off the pitch, she brings the same calm, seasoned leadership. She works with partnerships, guides younger players, stays grounded with simple routines like grocery shopping on match days, and carries a winning mentality built across Sweden, Germany, Spain, and now England 🌍

Fridolina is proof that longevity, adaptability, and clutch performances can define a career. A champion everywhere she’s been, and a leader shaping what comes next 🌟 

Share with a soccer player you know! 

Sources: theguardian.com
🎥: fridolinarolfo

TOP 5 MOMENTS IN WOMEN’S SPORTS THIS WEEK 🫶👇

5️⃣ After her retirement return ended in a shocking 17-second knockout loss to @rondarousey, MMA legend @ginajcarano showed no bitterness—just pure honesty, grace, and love. True champ energy. ❤️

4️⃣ WNBA rookie @gabrielajaquezz had a massive breakout game for the @chicagosky!Middle siblings, it’s your time to shine. 👑

3️⃣ Just months after capturing bronze in Paris and welcoming her baby boy, Ollie, Canadian para-triathlete @leataylor8 placed 5th at the World Tri Series in Japan. Moms really can do it all. 🦾👶

2️⃣ @lottie_woad couldn’t wipe the smile off her face on the 18th green after realizing she just punched her ticket to the Solheim Cup (and to more gummy bears). 🏌️‍♀️✨

1️⃣ Team support is the ultimate gold. This viral clip of the @victoire_lphf bench absolutely hyping up their captain and hockey icon @pou29 is the exact energy we need all week long. 🏒🔥

Because the best stories in sports? They’re always the ones that happen beyond the final score. 💥

Which of these moments gave you the most chills? Drop your favorite in the comments below! 👇

#flamebearers #womeninsports #pwhl #wnba #solheimcup

Her story is DIFFERENT ⭐️⚽️

➡️18 years old = youngest player ever drafted into the NWSL
➡️rookie season = champion + rookie of the year
➡️2024 Olympics = gold medal + clutch goals on the world stage

pressure built her. doubt fueled her. now she’s one of the biggest names in women’s soccer 🌍

Trinity Rodman isn’t just following a legacy… she’s creating her own. 🏆

Did you guess correctly?
–
🎥: trinity_rodman, people.com, washingtonspirit,
📖: factsnippet.com 

Think you’re busy pre-kids? Femita thought so too and then motherhood entered the chat…

Tune in to hear more from @femitaayanbeku on her experience as an athlete Mom 🫶🏾 Episode hosted by @shannonrowbury, live on #Flamebearers @youtube and all major podcast platforms 🔥

#womensupportingwomen #womeninsport #paralympics #motherhood

Tag your favorite Gemini in the comments and let us know if this checks out! ♊

Tag your favorite Gemini in the comments and let us know if this checks out! ♊

“Is there a woman athlete you wish more people knew about?” 👀🏅⁠
⁠
We asked people on the street to put us on to the athletes they think deserve way more recognition. Some of these answers? Elite. 🔥

6 months after giving birth @femitaayanbeku was competing on the largest stage. Let that sink in for a sec 🤯🤯🤯

HOW?!! Hear directly from her in her new #FlameBearers convo hosted by fellow athlete Mom @shannonrowbury, live on @youtube and all major pod platforms.

Comment “Femita Rocks” and we’ll DM you her episode straight to your inbox 📥

#womensupportingwomen #womeninsports

“Have you ever watched women’s rugby?” 👀🏉⁠
⁠
With the Women’s Six Nations wrapping up right now, we hit the streets to see who’s tuning in — and who’s seriously missing out. 🔥