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nicolasummer
Nicola Correia-Damude
Mixed Heritage Guyanese/Canadian Actor, Activist, Advocate🌞 #measureyourpowernotyourdresssize @theboystv @residentalien @shadowhunterstv @myspymovie
I WILL FIND YOU📺 First Episode Premiers June 18, 2026 on Netflix.
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@miloanthonyventimigli @brittle @jonathanmtucker @erinrrichards #chrimcbride @loganlaurice @ericjohnson #madeleinestowe @samworthington @katevernonofficial @aaron_ashmore @tararosling #peterouterbridge @redcrumbs #hughthompson @darrinbakerofficial @rachelalexandrawilson @therealclancybrown 1: Thanks to @billy_maclellan 2: edited from @deadline
I WILL FIND YOU📺 First Episode Premiers June 18, 2026 on Netflix.
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@miloanthonyventimigli @brittle @jonathanmtucker @erinrrichards #chrimcbride @loganlaurice @ericjohnson #madeleinestowe @samworthington @katevernonofficial @aaron_ashmore @tararosling #peterouterbridge @redcrumbs #hughthompson @darrinbakerofficial @rachelalexandrawilson @therealclancybrown 1: Thanks to @billy_maclellan 2: edited from @deadline
One Of My Favourite Fan Gifts EVER Snuggled Up With Some Of My Favourite People!🤣❤️ When we were visiting Fans in Seoul, Korea I received some of the most Incredible, Thoughtful and Beautiful Gifts I have ever received but this was one was one of the Best. These Lovely people took this photo at the Con and presented it to me at the next Convention in #london England a few months later. Thank you Ladies! You made my Day and we all Enjoyed it! (Quick game…can you spot @matthewdaddario 🤣)
#shadowhunters @shadowhunterstv @kat.mcnamara @domsherwood @lukebaines @chaihansen @jadehassoune #fandom #fancon #fanconvention
One Of My Favourite Fan Gifts EVER Snuggled Up With Some Of My Favourite People!🤣❤️ When we were visiting Fans in Seoul, Korea I received some of the most Incredible, Thoughtful and Beautiful Gifts I have ever received but this was one was one of the Best. These Lovely people took this photo at the Con and presented it to me at the next Convention in #london England a few months later. Thank you Ladies! You made my Day and we all Enjoyed it! (Quick game…can you spot @matthewdaddario 🤣)
#shadowhunters @shadowhunterstv @kat.mcnamara @domsherwood @lukebaines @chaihansen @jadehassoune #fandom #fancon #fanconvention
One Of My Favourite Fan Gifts EVER Snuggled Up With Some Of My Favourite People!🤣❤️ When we were visiting Fans in Seoul, Korea I received some of the most Incredible, Thoughtful and Beautiful Gifts I have ever received but this was one was one of the Best. These Lovely people took this photo at the Con and presented it to me at the next Convention in #london England a few months later. Thank you Ladies! You made my Day and we all Enjoyed it! (Quick game…can you spot @matthewdaddario 🤣)
#shadowhunters @shadowhunterstv @kat.mcnamara @domsherwood @lukebaines @chaihansen @jadehassoune #fandom #fancon #fanconvention
One Of My Favourite Fan Gifts EVER Snuggled Up With Some Of My Favourite People!🤣❤️ When we were visiting Fans in Seoul, Korea I received some of the most Incredible, Thoughtful and Beautiful Gifts I have ever received but this was one was one of the Best. These Lovely people took this photo at the Con and presented it to me at the next Convention in #london England a few months later. Thank you Ladies! You made my Day and we all Enjoyed it! (Quick game…can you spot @matthewdaddario 🤣)
#shadowhunters @shadowhunterstv @kat.mcnamara @domsherwood @lukebaines @chaihansen @jadehassoune #fandom #fancon #fanconvention
One Of My Favourite Fan Gifts EVER Snuggled Up With Some Of My Favourite People!🤣❤️ When we were visiting Fans in Seoul, Korea I received some of the most Incredible, Thoughtful and Beautiful Gifts I have ever received but this was one was one of the Best. These Lovely people took this photo at the Con and presented it to me at the next Convention in #london England a few months later. Thank you Ladies! You made my Day and we all Enjoyed it! (Quick game…can you spot @matthewdaddario 🤣)
#shadowhunters @shadowhunterstv @kat.mcnamara @domsherwood @lukebaines @chaihansen @jadehassoune #fandom #fancon #fanconvention
One Of My Favourite Fan Gifts EVER Snuggled Up With Some Of My Favourite People!🤣❤️ When we were visiting Fans in Seoul, Korea I received some of the most Incredible, Thoughtful and Beautiful Gifts I have ever received but this was one was one of the Best. These Lovely people took this photo at the Con and presented it to me at the next Convention in #london England a few months later. Thank you Ladies! You made my Day and we all Enjoyed it! (Quick game…can you spot @matthewdaddario 🤣)
#shadowhunters @shadowhunterstv @kat.mcnamara @domsherwood @lukebaines @chaihansen @jadehassoune #fandom #fancon #fanconvention
One Of My Favourite Fan Gifts EVER Snuggled Up With Some Of My Favourite People!🤣❤️ When we were visiting Fans in Seoul, Korea I received some of the most Incredible, Thoughtful and Beautiful Gifts I have ever received but this was one was one of the Best. These Lovely people took this photo at the Con and presented it to me at the next Convention in #london England a few months later. Thank you Ladies! You made my Day and we all Enjoyed it! (Quick game…can you spot @matthewdaddario 🤣)
#shadowhunters @shadowhunterstv @kat.mcnamara @domsherwood @lukebaines @chaihansen @jadehassoune #fandom #fancon #fanconvention
New cases. New instincts. New detective. Luke Kirby steps into Season 4 of #LawandOrderToronto #CriminalIntent as Detective Sergeant John Darcy, coming this fall to Citytv, or stream it on Citytv+
The 24th Annual ACTRA Awards🎭
@actratoronto @actradiversityto #actra #actratoronto #actraawards @georgepimentel1 @lawandorderto @skymedtvseries #lawandordertoronto #skymed
The 24th Annual ACTRA Awards🎭
@actratoronto @actradiversityto #actra #actratoronto #actraawards @georgepimentel1 @lawandorderto @skymedtvseries #lawandordertoronto #skymed
Pinch Me❤️To be a regular on shows like @skymedtvseries and @lawandorderto is the stuff you Dream about as an Actor, to get to do these two shows in the same year was a gift and to have both our ensembles nominated at the same time for the Members’ Choice Series Ensemble Award at the ACTRA Awards is just so Frickin’ BEYOND.🎉🥂I am so proud of these Seasons of Television, so in Love with these People and so Grateful for all of it. Congrats My Sweet Friends!❤️⚖️✈️
@praneetakilla @natashacalis #skymed @paramountplus @cbc @aaron_ashmore @shmorgee @im2fancy_ @thomasgelms @kheonstmichaelclarke @im2fancy_ @sydneykuhne @vanessapiazza1 @juliepuckrin #paramountplus #LawandOrderToronto #CriminalIntent @city_tv @karenrobinsonofficial @kccollinsworld@adenyoung @kathleenmunroe @callmemistertibbs @cameronpicstv @larkproductions #lawandordertoronto #lawandorderthursday #cancon @wolfentertainment #womeninfilm #womenintv #womenintelevision @actratoronto @actranational @actradiversityto
❤️Just a reminder not to judge yourself based on the Women you see on TV. We don’t look like that either. It takes a team of people 2 hours to make me look like I do on your screen. Also, never forget that the “before” you is just as beautiful as the “after”. One is wearing more makeup but that makeup hides all the truth of a life fully lived. That life shows in the lines on my face from smiling and the bags under my eyes from being a Mama and a working Woman. Those are the most beautiful parts of a face. The Life you Love etched in its surface. You are Beautiful both ways. Always.❤️
H/M by @mistyfox #MeasureYourPowerNotYourDressSize @shadowhunters #shadowhunters #lightwood #mamamaryse #measureyourpowernotyourdresssize @residentalien #residentalien @theboystv #theboys @farcrygame #lawandordertoronto @lawandorderto @skymedtvseries #skymed #makeupfreeselfie #nofilter @cbcq #cbcq #selflove #selfesteem #aging #effyourbeautystandards
Spring has Sprung Baby!!! 🌺🌿🌸🌱🌼🌷
#Spring #MeasureYourPowerNotYourDressSize @shadowhunters #shadowhunters@freepeople @residentalien #residentalien @theboystv #theboys @farcrygame #lawandordertoronto @lawandorderto @skymedtvseries #skymed @starwarsoutlaws @thedino_kids @dino.dana.official #dinodex #fashion #momclothes
🎵Dun Dun🎵 New Episode of#LawandOrderToronto #CriminalIntent at 10/9c on @city_tv, or stream it on Citytv+ 🎉🎉🎉
@karenrobinsonofficial @kccollinsworld@adenyoung @kathleenmunroe @callmemistertibbs @cameronpicstv @larkproductions #lawandordertoronto #lawandorderthursday #cancon @wolfentertainment #womeninfilm #womenintv #womenintelevision @actratoronto @actranational @actradiversityto
🎵Dun Dun🎵 New Episode of#LawandOrderToronto #CriminalIntent at 10/9c on @city_tv, or stream it on Citytv+ 🎉🎉🎉
@karenrobinsonofficial @kccollinsworld@adenyoung @kathleenmunroe @callmemistertibbs @cameronpicstv @larkproductions #lawandordertoronto #lawandorderthursday #cancon @wolfentertainment #womeninfilm #womenintv #womenintelevision @actratoronto @actranational @actradiversityto
🎵Dun Dun🎵 New Episode of#LawandOrderToronto #CriminalIntent at 10/9c on @city_tv, or stream it on Citytv+ 🎉🎉🎉
@karenrobinsonofficial @kccollinsworld@adenyoung @kathleenmunroe @callmemistertibbs @cameronpicstv @larkproductions #lawandordertoronto #lawandorderthursday #cancon @wolfentertainment #womeninfilm #womenintv #womenintelevision @actratoronto @actranational @actradiversityto
It’s all an illusion🪄🎩🐰 Costumes look so glamorous and sleek…until you go to the bathroom.🚽Then you see it’s all Spanx-on-Spanx and Microphones and Tape and Makeup and Hair Extensions and Costumers helping you peel yourself in and out of Costumes that you couldn’t get on by yourself. All to create an “Effortless” look. Enjoy the Entertainment but don’t be fooled. Never judge yourself based on the Women you see on TV. We don’t look like that either. It takes teams of people hours to make us look the way we do on your screen. And it’s super hard to go to the bathroom…🤣🤣🤣
#measureyourpowernotyourdresssize #actioncomedy #southafrica @primevideo #primevideo #myspy #myspymovie #myspytheeternalcity #costumes @myspymovie @shadowhunterstv #shadowhunters
Look who got Glasses!!!🤓👓🧐 Celebrating this milestone with an alarming number of selfies…❤️
#winter #snow @shadowhunters #shadowhunters #lightwood #mamamaryse #measureyourpowernotyourdresssize #lawandordertoronto @starwarsoutlaws @thedino_kids @dino.dana.official #dinodex @lawandorderto
Look who got Glasses!!!🤓👓🧐 Celebrating this milestone with an alarming number of selfies…❤️
#winter #snow @shadowhunters #shadowhunters #lightwood #mamamaryse #measureyourpowernotyourdresssize #lawandordertoronto @starwarsoutlaws @thedino_kids @dino.dana.official #dinodex @lawandorderto
Look who got Glasses!!!🤓👓🧐 Celebrating this milestone with an alarming number of selfies…❤️
#winter #snow @shadowhunters #shadowhunters #lightwood #mamamaryse #measureyourpowernotyourdresssize #lawandordertoronto @starwarsoutlaws @thedino_kids @dino.dana.official #dinodex @lawandorderto
Look who got Glasses!!!🤓👓🧐 Celebrating this milestone with an alarming number of selfies…❤️
#winter #snow @shadowhunters #shadowhunters #lightwood #mamamaryse #measureyourpowernotyourdresssize #lawandordertoronto @starwarsoutlaws @thedino_kids @dino.dana.official #dinodex @lawandorderto
Look who got Glasses!!!🤓👓🧐 Celebrating this milestone with an alarming number of selfies…❤️
#winter #snow @shadowhunters #shadowhunters #lightwood #mamamaryse #measureyourpowernotyourdresssize #lawandordertoronto @starwarsoutlaws @thedino_kids @dino.dana.official #dinodex @lawandorderto
Look who got Glasses!!!🤓👓🧐 Celebrating this milestone with an alarming number of selfies…❤️
#winter #snow @shadowhunters #shadowhunters #lightwood #mamamaryse #measureyourpowernotyourdresssize #lawandordertoronto @starwarsoutlaws @thedino_kids @dino.dana.official #dinodex @lawandorderto
Look who got Glasses!!!🤓👓🧐 Celebrating this milestone with an alarming number of selfies…❤️
#winter #snow @shadowhunters #shadowhunters #lightwood #mamamaryse #measureyourpowernotyourdresssize #lawandordertoronto @starwarsoutlaws @thedino_kids @dino.dana.official #dinodex @lawandorderto
Look who got Glasses!!!🤓👓🧐 Celebrating this milestone with an alarming number of selfies…❤️
#winter #snow @shadowhunters #shadowhunters #lightwood #mamamaryse #measureyourpowernotyourdresssize #lawandordertoronto @starwarsoutlaws @thedino_kids @dino.dana.official #dinodex @lawandorderto
My Brain’s response to it snowing in April…❄️❄️❄️
#winter #snow @shadowhunters #shadowhunters #lightwood #mamamaryse #measureyourpowernotyourdresssize #lawandordertoronto #skymed @starwarsoutlaws @thedino_kids @dino.dana.official #dinodex @unionconventions
One super offensive and ignorant claim made by “Fitness“ influencers is that “Everyone has the same 24 hours”. What a load of absolute HORSEPUCKY. In fact, no one has the same 24 hours. People have different jobs, jobs have different hours, people have kids and different numbers of kids, people have different health and physical challenges, different amounts of family and community support, people have different access to fitness spaces, equipment, different access to money and resources to facilitate their lives, people have different mental health struggles and relationships to their bodies and to exercise. I could literally go on for days about the DIFFERENCES in every person’s 24 hours. Don’t let anyone shame you about how you are coping and using your time. If there are changes you WANT or NEED to make then absolutely work towards making them, but understand that there are many factors involved in changing our routines that need to be respected and understood if we are goint to move forward with our goals. One thing I find helpful in terms of exercise is knowing I can’t commit the same amount of time every day/week/year. Some days you have an afternoon, some days you have an hour, some days you have 10 minutes and some days you don’t have time at all. So if you have 10 minutes, move your body for 10 minutes. However you want. If you’re looking to add strength work to a busy schedule try combination exercises that involve working more than one muscle group at a time. A lunge with a bicep curl, a squat with an overhead press. It maximizes your time and keeps things interesting. So even if you only have 10 minutes, you’re making the most of it. But if you don’t have 10 minutes today, or if you need those 10 minutes to rest? Do that. You decide what you need and Health is a much bigger picture than a lot of yucky content would have you believe.❤️💪🏽 #MeasureYourPowerNotYourDressSize @shadowhunters #shadowhunters #measureyourpowernotyourdresssize #selflove #aging#womenshealth #fitness #womensfitness #mentalhealth #healing #womenwholift #strength #weighttraining @lawandorderto
Voir les histoires Instagram en secret
Le visionneur d’histoires Instagram est un outil simple qui vous permet de regarder et de sauvegarder secrètement les histoires Instagram, vidéos, photos ou IGTV. Avec ce service, vous pouvez télécharger du contenu et l’apprécier hors ligne quand vous voulez. Si vous trouvez quelque chose d’intéressant sur Instagram que vous souhaitez vérifier plus tard ou si vous voulez voir des histoires tout en restant anonyme, notre Visionneur est parfait pour vous. Anonstories offre une excellente solution pour garder votre identité cachée. Instagram a lancé la fonctionnalité Stories en août 2023, rapidement adoptée par d’autres plateformes en raison de son format engageant et temporaire. Les histoires permettent aux utilisateurs de partager des mises à jour rapides, qu’il s’agisse de photos, vidéos ou selfies, agrémentés de texte, emojis ou filtres, visibles pendant 24 heures seulement. Cette fenêtre de temps limitée crée un fort engagement par rapport aux publications régulières. Aujourd’hui, les histoires sont l’un des moyens les plus populaires de se connecter et de communiquer sur les réseaux sociaux. Cependant, lorsque vous regardez une histoire, le créateur peut voir votre nom dans leur liste de visionneurs, ce qui peut poser un problème de confidentialité. Et si vous souhaitez naviguer dans les histoires sans être repéré ? C’est là qu’Anonstories devient utile. Il vous permet de regarder du contenu public sur Instagram sans révéler votre identité. Il vous suffit d’entrer le nom d’utilisateur du profil qui vous intéresse, et l’outil affichera ses dernières histoires. Fonctionnalités du visionneur Anonstories : - Navigation anonyme : Regardez des histoires sans apparaître dans la liste des visionneurs. - Aucun compte requis : Regardez du contenu public sans vous inscrire à un compte Instagram. - Téléchargement de contenu : Sauvegardez directement du contenu d’histoires sur votre appareil pour une utilisation hors ligne. - Voir les highlights : Accédez aux Highlights Instagram, même après la période de 24 heures. - Suivi des reposts : Suivez les reposts ou l’engagement sur les histoires des profils personnels. Limitations : - Cet outil fonctionne uniquement avec les comptes publics ; les comptes privés restent inaccessibles. Avantages : - Respect de la vie privée : Regardez n’importe quel contenu Instagram sans être repéré. - Simple et facile : Aucune installation d’application ni inscription requise. - Outils exclusifs : Téléchargez et gérez du contenu de manière que Instagram ne permet pas.
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