Songwriter • Speaker • Advocate • CPTSD, OSDD, POTS, + TRAUMA
Healing LOUDLY so others feel less alone
🖤 community : @healing.and.cptsd
🦋 eft healing @tappingwithdani
❤️🩹Nonprofit: @healing.and.cptsd.foundation

Which one of these shirts do you need?....today is the last day of Sexual Assault Awareness Month and we wanted to remind you that we have some pretty awesome survivor designed shirts, like these two...
.
A friendly reminder that all the profits from these shirts go into this very community, this is how we help fund our 100% scholarship recipients to THE CPTSD HUB... so know your purchase is helping survivors get the community and support they deserve.
.
link in bio to shop today!
.
.
follow @healing.and.cptsd to be part of a community who gets it.
credit: @drdoylesays
.
🖤 healing and c-ptsd is a survivor led community for complex trauma survivors and those living with C-PTSD.We help you discover you are not alone!
.
❤️🩹 what is C-PTSD?! Complex PTSD can result from chronic, repeated trauma in an environment where the victim perceives there was no escape.__ Link in bio for your FREE Understanding CPTSD Guide.
.
✨️ Join THE CPTSD HUB: an all in one virtual center for resources, regulation and community support. it's packed with cptsd support circles, regulation tools, workshops, education — and a brave space to connect with other survivors . Link in bio to join today! Sliding Scale Fee
Our Comments section is a place for connections, conversations, & support. 🖤 When you comment, you help someone else in the community know they are not alone.. 💬 Not every post will resonate with everyone—take what works for you and leave the rest.
.
Click the link in our bio to:
.
🖤 Read our FREE VIRTUAL MAGAZINE
.
❓️Submit a Question for our Weekly Q+A, or Go to our Highlights to view old responses from the community!.
.
💛 Support @healing.and.cptsd.foundation - 501c3 nonprofit dedicated to advocacy and financial assistance for those with c-ptsd
.
.
.
.
⚠️ Disclaimer: We provide community support ONLY--We do not provide diagnosis, treatment, advice, or care for any medical or mental health illness, condition, or disease.
#CPTSD #cptsdSupport #cptsdAwareness #cptsdHealing
#HealingAndCptsd #RecognizeCptsd

Which one of these shirts do you need?....today is the last day of Sexual Assault Awareness Month and we wanted to remind you that we have some pretty awesome survivor designed shirts, like these two...
.
A friendly reminder that all the profits from these shirts go into this very community, this is how we help fund our 100% scholarship recipients to THE CPTSD HUB... so know your purchase is helping survivors get the community and support they deserve.
.
link in bio to shop today!
.
.
follow @healing.and.cptsd to be part of a community who gets it.
credit: @drdoylesays
.
🖤 healing and c-ptsd is a survivor led community for complex trauma survivors and those living with C-PTSD.We help you discover you are not alone!
.
❤️🩹 what is C-PTSD?! Complex PTSD can result from chronic, repeated trauma in an environment where the victim perceives there was no escape.__ Link in bio for your FREE Understanding CPTSD Guide.
.
✨️ Join THE CPTSD HUB: an all in one virtual center for resources, regulation and community support. it's packed with cptsd support circles, regulation tools, workshops, education — and a brave space to connect with other survivors . Link in bio to join today! Sliding Scale Fee
Our Comments section is a place for connections, conversations, & support. 🖤 When you comment, you help someone else in the community know they are not alone.. 💬 Not every post will resonate with everyone—take what works for you and leave the rest.
.
Click the link in our bio to:
.
🖤 Read our FREE VIRTUAL MAGAZINE
.
❓️Submit a Question for our Weekly Q+A, or Go to our Highlights to view old responses from the community!.
.
💛 Support @healing.and.cptsd.foundation - 501c3 nonprofit dedicated to advocacy and financial assistance for those with c-ptsd
.
.
.
.
⚠️ Disclaimer: We provide community support ONLY--We do not provide diagnosis, treatment, advice, or care for any medical or mental health illness, condition, or disease.
#CPTSD #cptsdSupport #cptsdAwareness #cptsdHealing
#HealingAndCptsd #RecognizeCptsd
✨ NEW EPISODE PREMIERE ✨
Healing & C-PTSD, joy, and the courage to play again — with @complex.dani 🤍
In this raw and deeply validating episode of Confetti Conversations, Dani and Jelena talk about what happens when you were born into chaos — when there was no “before the trauma.” They name what so many survivors feel but don’t always have words for: people-pleasing as survival, being “great” in chaos, and realizing your whole personality was actually a set of coping mechanisms.
Through confetti and conversation, we explore how C-PTSD shows up in adulthood — emotional flashbacks, toxic shame, recreating chaotic environments because they feel “cozy” — and how intentional joy, inner-child play, and community can actually help us write a new blueprint.
Dani’s honesty is a reminder that there’s nothing wrong with you — there’s something wrong with what happened to you. And that slowing down, playing, and letting yourself be seen isn’t weakness — it’s healing. 🌷
For anyone who never had a safe childhood to “find themselves,” who’s been told they’re too much, or who’s trying to expand their capacity for joy — this one’s for you. 🌈🎉☁️💌✨
🎉 Watch the full episode now on YT! 🔗 Link in bio
Director, writer, creator, editor: @jelabela
Assistants: @le_gypsyy @iamcarlyglenn
Hosted @threadstudionyc
Guest: @complex.dani @tappingwithdani @healing.and.cptsd
Have you had time to watch our April 21st Incest AWAREness Day event on YouTube yet? This clip features survivors Dani Carpio and Abby Teixeira discussing what it’s like to process being an incest survivor, and how it felt to acknowledge the memories.
Thanks again to @healing.and.cptsd @complex.dani @nubiadwilson Amira Trevino and @speak.the.truth.with.abby for participating in this meaningful awareness event.
Watch the full video on Youtube at the link in our bio!
Follow us at @iaalliance to hear from our collective of incest survivors and allies working to improve methods of incest prevention, intervention, recovery and justice.
#breakthesilence #incestAWARE #survivorvoices #believesurvivors

just curious... who wants to come scream with me?! follow @complex.dani and lets be friends
.
.
.
follow @healing.and.cptsd to be part of a community who gets it.
.
🖤 healing and c-ptsd is a survivor led community for complex trauma survivors and those living with C-PTSD.We help you discover you are not alone!
.
❤️🩹 what is C-PTSD?! Complex PTSD can result from chronic, repeated trauma in an environment where the victim perceives there was no escape.__ Link in bio for your FREE Understanding CPTSD Guide.
.
✨️ Join THE CPTSD HUB: an all in one virtual center for resources, regulation and community support. it's packed with cptsd support circles, regulation tools, workshops, education — and a brave space to connect with other survivors . Link in bio to join today! Sliding Scale Fee
.
Our Comments section is a place for connections, conversations, & support. 🖤 When you comment, you help someone else in the community know they are not alone.. 💬 Not every post will resonate with everyone—take what works for you and leave the rest.
.
Click the link in our bio to:
.
🖤 Read our FREE VIRTUAL MAGAZINE
.
❓️Submit a Question for our Weekly Q+A, or Go to our Highlights to view old responses from the community!.
.
💛 Support @healing.and.cptsd.foundation - 501c3 nonprofit dedicated to advocacy and financial assistance for those with c-ptsd
.
.
.
.
⚠️ Disclaimer: We provide community support ONLY--We do not provide diagnosis, treatment, advice, or care for any medical or mental health illness, condition, or disease.
#CPTSD #cptsdSupport #cptsdAwareness #cptsdHealing
#HealingAndCptsd #RecognizeCptsd

want to get the full report?.... comment2025 REPORT .... and we'll send you a link to grab the full 2025 CPTSD Report!
.
.
follow @healing.and.cptsd.foundation:
💛 The Healing and CPTSD Foundation is a 501c3 nonprofit dedicated to providing advocacy and financial assistance for complex trauma survivors and those living with CPTSD.
.
We focus our efforts and resources on:
.
✨️ Focusing on getting CPTSD Recognized in DSM (comment PETITION and i'll send you a link to sign-- you'll be helping millions)
.
✨️ Advocate for Trauma informed Policies in certain fields like healthcare, education, and law enforcement.
.
✨️ Provide Financial Assistance with Healing Grants to help pay for rent, utilities, and THERAPY for complex trauma survivors. (coming 2030)
.
💰️ Donate today! whether $1 or $100, your donation helps us support complex trauma survivors, advocate for CPTSD and prepare for our first grant season! all donations are tax deductible.
.
.
⚠️ Disclaimer: the healing and cptsd foundation runs independently from @healing.and.cptsd . We do not provide diagnosis, treatment, advice, or care for any medical or mental health illness, condition or disease.
#healingandcptsdfoundation #cptsdnonprofit #cptsdhealing #recognizecptsd #cptsd

want to get the full report?.... comment2025 REPORT .... and we'll send you a link to grab the full 2025 CPTSD Report!
.
.
follow @healing.and.cptsd.foundation:
💛 The Healing and CPTSD Foundation is a 501c3 nonprofit dedicated to providing advocacy and financial assistance for complex trauma survivors and those living with CPTSD.
.
We focus our efforts and resources on:
.
✨️ Focusing on getting CPTSD Recognized in DSM (comment PETITION and i'll send you a link to sign-- you'll be helping millions)
.
✨️ Advocate for Trauma informed Policies in certain fields like healthcare, education, and law enforcement.
.
✨️ Provide Financial Assistance with Healing Grants to help pay for rent, utilities, and THERAPY for complex trauma survivors. (coming 2030)
.
💰️ Donate today! whether $1 or $100, your donation helps us support complex trauma survivors, advocate for CPTSD and prepare for our first grant season! all donations are tax deductible.
.
.
⚠️ Disclaimer: the healing and cptsd foundation runs independently from @healing.and.cptsd . We do not provide diagnosis, treatment, advice, or care for any medical or mental health illness, condition or disease.
#healingandcptsdfoundation #cptsdnonprofit #cptsdhealing #recognizecptsd #cptsd

want to get the full report?.... comment2025 REPORT .... and we'll send you a link to grab the full 2025 CPTSD Report!
.
.
follow @healing.and.cptsd.foundation:
💛 The Healing and CPTSD Foundation is a 501c3 nonprofit dedicated to providing advocacy and financial assistance for complex trauma survivors and those living with CPTSD.
.
We focus our efforts and resources on:
.
✨️ Focusing on getting CPTSD Recognized in DSM (comment PETITION and i'll send you a link to sign-- you'll be helping millions)
.
✨️ Advocate for Trauma informed Policies in certain fields like healthcare, education, and law enforcement.
.
✨️ Provide Financial Assistance with Healing Grants to help pay for rent, utilities, and THERAPY for complex trauma survivors. (coming 2030)
.
💰️ Donate today! whether $1 or $100, your donation helps us support complex trauma survivors, advocate for CPTSD and prepare for our first grant season! all donations are tax deductible.
.
.
⚠️ Disclaimer: the healing and cptsd foundation runs independently from @healing.and.cptsd . We do not provide diagnosis, treatment, advice, or care for any medical or mental health illness, condition or disease.
#healingandcptsdfoundation #cptsdnonprofit #cptsdhealing #recognizecptsd #cptsd

Comment LEADER and i'll send you the link to apply to become our newest SUPPORT CIRCLE LEADER at @healing.and.cptsd
.
This is for those who are already are holding space for others, and have the capacity to help facilitate our virtual monthly support circle.
.
.
.
👉️ follow @complex.dani for real, raw truths about healing with c-ptsd!
.
🙋🏻♀️ hi-- i'm @complex.dani! i'm a trauma survivor, writer, speaker and the creator of the @healing.and.cptsd community
.
🧠 I'm also an EFT & Tapping Practitioner, helping others reclaim their emotional wellbeing-- check out @tappingwithdani
.
.
Click the link in my bio to:
.
❤️🩹 Read my blog, including my personal healing trauma story
.
✨️Join the @healing.and.cptsd community hub for live events with me, valuable resources and a private space to connect with other survivors
.
.
Check out more of my work:
.
🔥 Follow @wtf.and.trauma our survivor led storytelling brand The Fuckery of Trauma - submit your WTF moment
.
💰️ Support @healing.and.cptsd.foudnation ... 501c3 nonprofit dedicated to advocacy and financial assistance for those with cptsd.
.
.
.
important: i am not everyones cup of tea, nor do i want to be. I encourage you to unfollow me or anyone else that you do not align with.
#cptsd #cptsdsupport #complextrauma #complexptsd #childhoodtrauma #childhoodtraumasurvivor #healingandpctsd
Claim Your Link in Bio Page

Comment LEADER and i'll send you the link to apply to become our newest SUPPORT CIRCLE LEADER at @healing.and.cptsd
.
This is for those who are already are holding space for others, and have the capacity to help facilitate our virtual monthly support circle.
.
.
.
👉️ follow @complex.dani for real, raw truths about healing with c-ptsd!
.
🙋🏻♀️ hi-- i'm @complex.dani! i'm a trauma survivor, writer, speaker and the creator of the @healing.and.cptsd community
.
🧠 I'm also an EFT & Tapping Practitioner, helping others reclaim their emotional wellbeing-- check out @tappingwithdani
.
.
Click the link in my bio to:
.
❤️🩹 Read my blog, including my personal healing trauma story
.
✨️Join the @healing.and.cptsd community hub for live events with me, valuable resources and a private space to connect with other survivors
.
.
Check out more of my work:
.
🔥 Follow @wtf.and.trauma our survivor led storytelling brand The Fuckery of Trauma - submit your WTF moment
.
💰️ Support @healing.and.cptsd.foudnation ... 501c3 nonprofit dedicated to advocacy and financial assistance for those with cptsd.
.
.
.
important: i am not everyones cup of tea, nor do i want to be. I encourage you to unfollow me or anyone else that you do not align with.
#cptsd #cptsdsupport #complextrauma #complexptsd #childhoodtrauma #childhoodtraumasurvivor #healingandpctsd
Claim Your Link in Bio Page

Comment LEADER and i'll send you the link to apply to become our newest SUPPORT CIRCLE LEADER at @healing.and.cptsd
.
This is for those who are already are holding space for others, and have the capacity to help facilitate our virtual monthly support circle.
.
.
.
👉️ follow @complex.dani for real, raw truths about healing with c-ptsd!
.
🙋🏻♀️ hi-- i'm @complex.dani! i'm a trauma survivor, writer, speaker and the creator of the @healing.and.cptsd community
.
🧠 I'm also an EFT & Tapping Practitioner, helping others reclaim their emotional wellbeing-- check out @tappingwithdani
.
.
Click the link in my bio to:
.
❤️🩹 Read my blog, including my personal healing trauma story
.
✨️Join the @healing.and.cptsd community hub for live events with me, valuable resources and a private space to connect with other survivors
.
.
Check out more of my work:
.
🔥 Follow @wtf.and.trauma our survivor led storytelling brand The Fuckery of Trauma - submit your WTF moment
.
💰️ Support @healing.and.cptsd.foudnation ... 501c3 nonprofit dedicated to advocacy and financial assistance for those with cptsd.
.
.
.
important: i am not everyones cup of tea, nor do i want to be. I encourage you to unfollow me or anyone else that you do not align with.
#cptsd #cptsdsupport #complextrauma #complexptsd #childhoodtrauma #childhoodtraumasurvivor #healingandpctsd
Claim Your Link in Bio Page

Comment LEADER and i'll send you the link to apply to become our newest SUPPORT CIRCLE LEADER at @healing.and.cptsd
.
This is for those who are already are holding space for others, and have the capacity to help facilitate our virtual monthly support circle.
.
.
.
👉️ follow @complex.dani for real, raw truths about healing with c-ptsd!
.
🙋🏻♀️ hi-- i'm @complex.dani! i'm a trauma survivor, writer, speaker and the creator of the @healing.and.cptsd community
.
🧠 I'm also an EFT & Tapping Practitioner, helping others reclaim their emotional wellbeing-- check out @tappingwithdani
.
.
Click the link in my bio to:
.
❤️🩹 Read my blog, including my personal healing trauma story
.
✨️Join the @healing.and.cptsd community hub for live events with me, valuable resources and a private space to connect with other survivors
.
.
Check out more of my work:
.
🔥 Follow @wtf.and.trauma our survivor led storytelling brand The Fuckery of Trauma - submit your WTF moment
.
💰️ Support @healing.and.cptsd.foudnation ... 501c3 nonprofit dedicated to advocacy and financial assistance for those with cptsd.
.
.
.
important: i am not everyones cup of tea, nor do i want to be. I encourage you to unfollow me or anyone else that you do not align with.
#cptsd #cptsdsupport #complextrauma #complexptsd #childhoodtrauma #childhoodtraumasurvivor #healingandpctsd
Claim Your Link in Bio Page

Comment LEADER and i'll send you the link to apply to become our newest SUPPORT CIRCLE LEADER at @healing.and.cptsd
.
This is for those who are already are holding space for others, and have the capacity to help facilitate our virtual monthly support circle.
.
.
.
👉️ follow @complex.dani for real, raw truths about healing with c-ptsd!
.
🙋🏻♀️ hi-- i'm @complex.dani! i'm a trauma survivor, writer, speaker and the creator of the @healing.and.cptsd community
.
🧠 I'm also an EFT & Tapping Practitioner, helping others reclaim their emotional wellbeing-- check out @tappingwithdani
.
.
Click the link in my bio to:
.
❤️🩹 Read my blog, including my personal healing trauma story
.
✨️Join the @healing.and.cptsd community hub for live events with me, valuable resources and a private space to connect with other survivors
.
.
Check out more of my work:
.
🔥 Follow @wtf.and.trauma our survivor led storytelling brand The Fuckery of Trauma - submit your WTF moment
.
💰️ Support @healing.and.cptsd.foudnation ... 501c3 nonprofit dedicated to advocacy and financial assistance for those with cptsd.
.
.
.
important: i am not everyones cup of tea, nor do i want to be. I encourage you to unfollow me or anyone else that you do not align with.
#cptsd #cptsdsupport #complextrauma #complexptsd #childhoodtrauma #childhoodtraumasurvivor #healingandpctsd
Claim Your Link in Bio Page

Comment LEADER and i'll send you the link to apply to become our newest SUPPORT CIRCLE LEADER at @healing.and.cptsd
.
This is for those who are already are holding space for others, and have the capacity to help facilitate our virtual monthly support circle.
.
.
.
👉️ follow @complex.dani for real, raw truths about healing with c-ptsd!
.
🙋🏻♀️ hi-- i'm @complex.dani! i'm a trauma survivor, writer, speaker and the creator of the @healing.and.cptsd community
.
🧠 I'm also an EFT & Tapping Practitioner, helping others reclaim their emotional wellbeing-- check out @tappingwithdani
.
.
Click the link in my bio to:
.
❤️🩹 Read my blog, including my personal healing trauma story
.
✨️Join the @healing.and.cptsd community hub for live events with me, valuable resources and a private space to connect with other survivors
.
.
Check out more of my work:
.
🔥 Follow @wtf.and.trauma our survivor led storytelling brand The Fuckery of Trauma - submit your WTF moment
.
💰️ Support @healing.and.cptsd.foudnation ... 501c3 nonprofit dedicated to advocacy and financial assistance for those with cptsd.
.
.
.
important: i am not everyones cup of tea, nor do i want to be. I encourage you to unfollow me or anyone else that you do not align with.
#cptsd #cptsdsupport #complextrauma #complexptsd #childhoodtrauma #childhoodtraumasurvivor #healingandpctsd
Claim Your Link in Bio Page

Comment LEADER and i'll send you the link to apply to become our newest SUPPORT CIRCLE LEADER at @healing.and.cptsd
.
This is for those who are already are holding space for others, and have the capacity to help facilitate our virtual monthly support circle.
.
.
.
👉️ follow @complex.dani for real, raw truths about healing with c-ptsd!
.
🙋🏻♀️ hi-- i'm @complex.dani! i'm a trauma survivor, writer, speaker and the creator of the @healing.and.cptsd community
.
🧠 I'm also an EFT & Tapping Practitioner, helping others reclaim their emotional wellbeing-- check out @tappingwithdani
.
.
Click the link in my bio to:
.
❤️🩹 Read my blog, including my personal healing trauma story
.
✨️Join the @healing.and.cptsd community hub for live events with me, valuable resources and a private space to connect with other survivors
.
.
Check out more of my work:
.
🔥 Follow @wtf.and.trauma our survivor led storytelling brand The Fuckery of Trauma - submit your WTF moment
.
💰️ Support @healing.and.cptsd.foudnation ... 501c3 nonprofit dedicated to advocacy and financial assistance for those with cptsd.
.
.
.
important: i am not everyones cup of tea, nor do i want to be. I encourage you to unfollow me or anyone else that you do not align with.
#cptsd #cptsdsupport #complextrauma #complexptsd #childhoodtrauma #childhoodtraumasurvivor #healingandpctsd
Claim Your Link in Bio Page

Comment LEADER and i'll send you the link to apply to become our newest SUPPORT CIRCLE LEADER at @healing.and.cptsd
.
This is for those who are already are holding space for others, and have the capacity to help facilitate our virtual monthly support circle.
.
.
.
👉️ follow @complex.dani for real, raw truths about healing with c-ptsd!
.
🙋🏻♀️ hi-- i'm @complex.dani! i'm a trauma survivor, writer, speaker and the creator of the @healing.and.cptsd community
.
🧠 I'm also an EFT & Tapping Practitioner, helping others reclaim their emotional wellbeing-- check out @tappingwithdani
.
.
Click the link in my bio to:
.
❤️🩹 Read my blog, including my personal healing trauma story
.
✨️Join the @healing.and.cptsd community hub for live events with me, valuable resources and a private space to connect with other survivors
.
.
Check out more of my work:
.
🔥 Follow @wtf.and.trauma our survivor led storytelling brand The Fuckery of Trauma - submit your WTF moment
.
💰️ Support @healing.and.cptsd.foudnation ... 501c3 nonprofit dedicated to advocacy and financial assistance for those with cptsd.
.
.
.
important: i am not everyones cup of tea, nor do i want to be. I encourage you to unfollow me or anyone else that you do not align with.
#cptsd #cptsdsupport #complextrauma #complexptsd #childhoodtrauma #childhoodtraumasurvivor #healingandpctsd
Claim Your Link in Bio Page
Who else needs this type of dark humour in their life. Shoutout to @brittanyschmitt
.
.
👉️ follow @healing.and.cptsd to be part of a community who gets it..credit @brittanyschmitt
.
🖤 Healing and CPTSD is a survivor led community for complex trauma survivors and those living with C-PTSD.We help you discover you are not alone and that there is a name for your suffering.
.
❤️🩹 what is C-PTSD?! Complex PTSD can result from chronic, repeated trauma in an environment where the victim perceives there was no escape. Link in bio for your FREE Understanding CPTSD Guide.
.
✨️ Join our Community Hub membership, it’s packed with cptsd support circles, regulation tools, workshops, education — and a brave space to connect with other survivor . Link in bio to join today! Sliding Scale Fee
.
Our Comments section is a place for connections, conversations, & support. 🖤 When you comment, you help someone else in the community know they are not alone..
.
Click the link in our bio to:
.
🖤 Read our FREE VIRTUAL MAGAZINE
.
❓️Submit a Question for our Weekly Q+A, or Go to our Highlights to view old responses from the community!.
.
.
.
.
.
💬 Not every post will resonate with everyone—take what works for you and leave the rest.
.
⚠️ Disclaimer: We provide community support ONLY—We do not provide diagnosis, treatment, advice, or care for any medical or mental health illness, condition, or disease.
#CPTSD #HealingAndCPTSD #cptsdrecovery #cptsdSupport #cptsdAwareness

want to get the full report.... comment2025 REPORT .... and we'll send you a link to grab the full 2025 CPTSD Report!
.
.
follow @healing.and.cptsd.foundation:
💛 The Healing and CPTSD Foundation is a 501c3 nonprofit dedicated to providing advocacy and financial assistance for complex trauma survivors and those living with CPTSD.
.
We focus our efforts and resources on:
.
✨️ Focusing on getting CPTSD Recognized in DSM (comment PETITION and i'll send you a link to sign-- you'll be helping millions)
.
✨️ Advocate for Trauma informed Policies in certain fields like healthcare, education, and law enforcement.
.
✨️ Provide Financial Assistance with Healing Grants to help pay for rent, utilities, and THERAPY for complex trauma survivors. (coming 2030)
.
💰️ Donate today! whether $1 or $100, your donation helps us support complex trauma survivors, advocate for CPTSD and prepare for our first grant season! all donations are tax deductible.
.
.
⚠️ Disclaimer: the healing and cptsd foundation runs independently from @healing.and.cptsd . We do not provide diagnosis, treatment, advice, or care for any medical or mental health illness, condition or disease.
#healingandcptsdfoundation #cptsdnonprofit #cptsdhealing #recognizecptsd #cptsd

want to get the full report.... comment2025 REPORT .... and we'll send you a link to grab the full 2025 CPTSD Report!
.
.
follow @healing.and.cptsd.foundation:
💛 The Healing and CPTSD Foundation is a 501c3 nonprofit dedicated to providing advocacy and financial assistance for complex trauma survivors and those living with CPTSD.
.
We focus our efforts and resources on:
.
✨️ Focusing on getting CPTSD Recognized in DSM (comment PETITION and i'll send you a link to sign-- you'll be helping millions)
.
✨️ Advocate for Trauma informed Policies in certain fields like healthcare, education, and law enforcement.
.
✨️ Provide Financial Assistance with Healing Grants to help pay for rent, utilities, and THERAPY for complex trauma survivors. (coming 2030)
.
💰️ Donate today! whether $1 or $100, your donation helps us support complex trauma survivors, advocate for CPTSD and prepare for our first grant season! all donations are tax deductible.
.
.
⚠️ Disclaimer: the healing and cptsd foundation runs independently from @healing.and.cptsd . We do not provide diagnosis, treatment, advice, or care for any medical or mental health illness, condition or disease.
#healingandcptsdfoundation #cptsdnonprofit #cptsdhealing #recognizecptsd #cptsd

want to get the full report.... comment2025 REPORT .... and we'll send you a link to grab the full 2025 CPTSD Report!
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follow @healing.and.cptsd.foundation:
💛 The Healing and CPTSD Foundation is a 501c3 nonprofit dedicated to providing advocacy and financial assistance for complex trauma survivors and those living with CPTSD.
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We focus our efforts and resources on:
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✨️ Focusing on getting CPTSD Recognized in DSM (comment PETITION and i'll send you a link to sign-- you'll be helping millions)
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✨️ Advocate for Trauma informed Policies in certain fields like healthcare, education, and law enforcement.
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✨️ Provide Financial Assistance with Healing Grants to help pay for rent, utilities, and THERAPY for complex trauma survivors. (coming 2030)
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💰️ Donate today! whether $1 or $100, your donation helps us support complex trauma survivors, advocate for CPTSD and prepare for our first grant season! all donations are tax deductible.
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⚠️ Disclaimer: the healing and cptsd foundation runs independently from @healing.and.cptsd . We do not provide diagnosis, treatment, advice, or care for any medical or mental health illness, condition or disease.
#healingandcptsdfoundation #cptsdnonprofit #cptsdhealing #recognizecptsd #cptsd
“How do you show up for yourself, with all that you’re already holding?”
Here’s another clip from our April 21st Incest AWAREness Day conversation, focused on self-care: in order support others, you first need to support yourself. How do you practice self-care? Comment below!
Thanks again to @healing.and.cptsd @complex.Dani @nubiadwilson, Amira Trevino, and @speak.the.turth.with.abby for participating in this meaningful awareness event.
Watch the full video on Youtube at the link in our bio and story! https://www.youtube.com/watch?v=VEpYKzhAOdY
Follow us at @iaalliance to hear from our collective of incest survivors and allies working to improve methods of incest prevention, intervention, recovery and justice.

if you've loved someone who hurt you, we get it... and you are not alone...
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follow @healing.and.cptsd to be part of a community who gets it.
credit: @whenloveisalie
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🖤 healing and c-ptsd is a survivor led community for complex trauma survivors and those living with C-PTSD.We help you discover you are not alone!
.
❤️🩹 what is C-PTSD?! Complex PTSD can result from chronic, repeated trauma in an environment where the victim perceives there was no escape.__ Link in bio for your FREE Understanding CPTSD Guide.
.
✨️ Join THE CPTSD HUB: an all in one virtual center for resources, regulation and community support. it's packed with cptsd support circles, regulation tools, workshops, education — and a brave space to connect with other survivors . Link in bio to join today! Sliding Scale Fee
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Our Comments section is a place for connections, conversations, & support. 🖤 When you comment, you help someone else in the community know they are not alone.. 💬 Not every post will resonate with everyone—take what works for you and leave the rest.
.
Click the link in our bio to:
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🖤 Read our FREE VIRTUAL MAGAZINE
.
❓️Submit a Question for our Weekly Q+A, or Go to our Highlights to view old responses from the community!.
.
💛 Support @healing.and.cptsd.foundation - 501c3 nonprofit dedicated to advocacy and financial assistance for those with c-ptsd
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.
.
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⚠️ Disclaimer: We provide community support ONLY--We do not provide diagnosis, treatment, advice, or care for any medical or mental health illness, condition, or disease.
#CPTSD #cptsdSupport #cptsdAwareness #cptsdHealing
#HealingAndCptsd #RecognizeCptsd

The monthly theme over @healing.and.cptsd is the fawn response, which is something I am extremely passionate about breaking the stigma around. I even wrote an expert contribution about this common survival response for, “We are The Evidence: A Handbook for Finding Your Way After Sexual Assault” by Cheyenne Wilson.
If you’re looking for folks who get it, I cofacilitate a support circle over @healing.and.cptsd community with @wearetheevidence for who have experienced sexualized trauma. There are also many other support circles and virtual events throughout the month. Check them out.
Image description: All slides have a photo background with a text overlay. Slide 1: Photo of a dear. Text, The fawn response is not only about appeasing. Sometimes it shows up as not wanting or being able to walk away from a person or situation until you have “fixed” the problem or “changed the ending.” / Slide 2: Photo of a microphone. Text, *Taps mic* A victim speaking positively about their abuser or engaging in any type of communication/relationship after experiencing abuse does not mean that the abuse did not happen. Stop victim blaming. / Slide 3: Photo of a dresser with flowers. Text, Abuse culture is judging survivors for the fawn response while simultaneously punishing them when they don’t attempt to appease you or the situation. The fawn response is learned. Abuse culture blames and vilifies survivors for trying to survive in conditions it’s created. / Slide 4: Photo of vintage mirrors. Text, Trauma responses are a plan for survival not a judgement of character. / Slide 5: Photo of a grass maze. Text, Dear Survivor, Staying in contact, a relationship, or sleeping with the person who assaulted you does not invalidate what happened to you. It doesn’t mean what happened to you wasn’t “that bad.” It’s actually really common and you are not alone.
Follow @thesurvivorinformedadvocate for survivor support and musings from the survivor experience.
#SurvivorExperience #MeTooManyVoices
#SupportSurvivors #SurvivalResponse #FawnResponse

The monthly theme over @healing.and.cptsd is the fawn response, which is something I am extremely passionate about breaking the stigma around. I even wrote an expert contribution about this common survival response for, “We are The Evidence: A Handbook for Finding Your Way After Sexual Assault” by Cheyenne Wilson.
If you’re looking for folks who get it, I cofacilitate a support circle over @healing.and.cptsd community with @wearetheevidence for who have experienced sexualized trauma. There are also many other support circles and virtual events throughout the month. Check them out.
Image description: All slides have a photo background with a text overlay. Slide 1: Photo of a dear. Text, The fawn response is not only about appeasing. Sometimes it shows up as not wanting or being able to walk away from a person or situation until you have “fixed” the problem or “changed the ending.” / Slide 2: Photo of a microphone. Text, *Taps mic* A victim speaking positively about their abuser or engaging in any type of communication/relationship after experiencing abuse does not mean that the abuse did not happen. Stop victim blaming. / Slide 3: Photo of a dresser with flowers. Text, Abuse culture is judging survivors for the fawn response while simultaneously punishing them when they don’t attempt to appease you or the situation. The fawn response is learned. Abuse culture blames and vilifies survivors for trying to survive in conditions it’s created. / Slide 4: Photo of vintage mirrors. Text, Trauma responses are a plan for survival not a judgement of character. / Slide 5: Photo of a grass maze. Text, Dear Survivor, Staying in contact, a relationship, or sleeping with the person who assaulted you does not invalidate what happened to you. It doesn’t mean what happened to you wasn’t “that bad.” It’s actually really common and you are not alone.
Follow @thesurvivorinformedadvocate for survivor support and musings from the survivor experience.
#SurvivorExperience #MeTooManyVoices
#SupportSurvivors #SurvivalResponse #FawnResponse

The monthly theme over @healing.and.cptsd is the fawn response, which is something I am extremely passionate about breaking the stigma around. I even wrote an expert contribution about this common survival response for, “We are The Evidence: A Handbook for Finding Your Way After Sexual Assault” by Cheyenne Wilson.
If you’re looking for folks who get it, I cofacilitate a support circle over @healing.and.cptsd community with @wearetheevidence for who have experienced sexualized trauma. There are also many other support circles and virtual events throughout the month. Check them out.
Image description: All slides have a photo background with a text overlay. Slide 1: Photo of a dear. Text, The fawn response is not only about appeasing. Sometimes it shows up as not wanting or being able to walk away from a person or situation until you have “fixed” the problem or “changed the ending.” / Slide 2: Photo of a microphone. Text, *Taps mic* A victim speaking positively about their abuser or engaging in any type of communication/relationship after experiencing abuse does not mean that the abuse did not happen. Stop victim blaming. / Slide 3: Photo of a dresser with flowers. Text, Abuse culture is judging survivors for the fawn response while simultaneously punishing them when they don’t attempt to appease you or the situation. The fawn response is learned. Abuse culture blames and vilifies survivors for trying to survive in conditions it’s created. / Slide 4: Photo of vintage mirrors. Text, Trauma responses are a plan for survival not a judgement of character. / Slide 5: Photo of a grass maze. Text, Dear Survivor, Staying in contact, a relationship, or sleeping with the person who assaulted you does not invalidate what happened to you. It doesn’t mean what happened to you wasn’t “that bad.” It’s actually really common and you are not alone.
Follow @thesurvivorinformedadvocate for survivor support and musings from the survivor experience.
#SurvivorExperience #MeTooManyVoices
#SupportSurvivors #SurvivalResponse #FawnResponse

The monthly theme over @healing.and.cptsd is the fawn response, which is something I am extremely passionate about breaking the stigma around. I even wrote an expert contribution about this common survival response for, “We are The Evidence: A Handbook for Finding Your Way After Sexual Assault” by Cheyenne Wilson.
If you’re looking for folks who get it, I cofacilitate a support circle over @healing.and.cptsd community with @wearetheevidence for who have experienced sexualized trauma. There are also many other support circles and virtual events throughout the month. Check them out.
Image description: All slides have a photo background with a text overlay. Slide 1: Photo of a dear. Text, The fawn response is not only about appeasing. Sometimes it shows up as not wanting or being able to walk away from a person or situation until you have “fixed” the problem or “changed the ending.” / Slide 2: Photo of a microphone. Text, *Taps mic* A victim speaking positively about their abuser or engaging in any type of communication/relationship after experiencing abuse does not mean that the abuse did not happen. Stop victim blaming. / Slide 3: Photo of a dresser with flowers. Text, Abuse culture is judging survivors for the fawn response while simultaneously punishing them when they don’t attempt to appease you or the situation. The fawn response is learned. Abuse culture blames and vilifies survivors for trying to survive in conditions it’s created. / Slide 4: Photo of vintage mirrors. Text, Trauma responses are a plan for survival not a judgement of character. / Slide 5: Photo of a grass maze. Text, Dear Survivor, Staying in contact, a relationship, or sleeping with the person who assaulted you does not invalidate what happened to you. It doesn’t mean what happened to you wasn’t “that bad.” It’s actually really common and you are not alone.
Follow @thesurvivorinformedadvocate for survivor support and musings from the survivor experience.
#SurvivorExperience #MeTooManyVoices
#SupportSurvivors #SurvivalResponse #FawnResponse

The monthly theme over @healing.and.cptsd is the fawn response, which is something I am extremely passionate about breaking the stigma around. I even wrote an expert contribution about this common survival response for, “We are The Evidence: A Handbook for Finding Your Way After Sexual Assault” by Cheyenne Wilson.
If you’re looking for folks who get it, I cofacilitate a support circle over @healing.and.cptsd community with @wearetheevidence for who have experienced sexualized trauma. There are also many other support circles and virtual events throughout the month. Check them out.
Image description: All slides have a photo background with a text overlay. Slide 1: Photo of a dear. Text, The fawn response is not only about appeasing. Sometimes it shows up as not wanting or being able to walk away from a person or situation until you have “fixed” the problem or “changed the ending.” / Slide 2: Photo of a microphone. Text, *Taps mic* A victim speaking positively about their abuser or engaging in any type of communication/relationship after experiencing abuse does not mean that the abuse did not happen. Stop victim blaming. / Slide 3: Photo of a dresser with flowers. Text, Abuse culture is judging survivors for the fawn response while simultaneously punishing them when they don’t attempt to appease you or the situation. The fawn response is learned. Abuse culture blames and vilifies survivors for trying to survive in conditions it’s created. / Slide 4: Photo of vintage mirrors. Text, Trauma responses are a plan for survival not a judgement of character. / Slide 5: Photo of a grass maze. Text, Dear Survivor, Staying in contact, a relationship, or sleeping with the person who assaulted you does not invalidate what happened to you. It doesn’t mean what happened to you wasn’t “that bad.” It’s actually really common and you are not alone.
Follow @thesurvivorinformedadvocate for survivor support and musings from the survivor experience.
#SurvivorExperience #MeTooManyVoices
#SupportSurvivors #SurvivalResponse #FawnResponse

The monthly theme over @healing.and.cptsd is the fawn response, which is something I am extremely passionate about breaking the stigma around. I even wrote an expert contribution about this common survival response for, “We are The Evidence: A Handbook for Finding Your Way After Sexual Assault” by Cheyenne Wilson.
If you’re looking for folks who get it, I cofacilitate a support circle over @healing.and.cptsd community with @wearetheevidence for who have experienced sexualized trauma. There are also many other support circles and virtual events throughout the month. Check them out.
Image description: All slides have a photo background with a text overlay. Slide 1: Photo of a dear. Text, The fawn response is not only about appeasing. Sometimes it shows up as not wanting or being able to walk away from a person or situation until you have “fixed” the problem or “changed the ending.” / Slide 2: Photo of a microphone. Text, *Taps mic* A victim speaking positively about their abuser or engaging in any type of communication/relationship after experiencing abuse does not mean that the abuse did not happen. Stop victim blaming. / Slide 3: Photo of a dresser with flowers. Text, Abuse culture is judging survivors for the fawn response while simultaneously punishing them when they don’t attempt to appease you or the situation. The fawn response is learned. Abuse culture blames and vilifies survivors for trying to survive in conditions it’s created. / Slide 4: Photo of vintage mirrors. Text, Trauma responses are a plan for survival not a judgement of character. / Slide 5: Photo of a grass maze. Text, Dear Survivor, Staying in contact, a relationship, or sleeping with the person who assaulted you does not invalidate what happened to you. It doesn’t mean what happened to you wasn’t “that bad.” It’s actually really common and you are not alone.
Follow @thesurvivorinformedadvocate for survivor support and musings from the survivor experience.
#SurvivorExperience #MeTooManyVoices
#SupportSurvivors #SurvivalResponse #FawnResponse

anyone else or is it just me?😅
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.
follow @healing.and.cptsd to be part of a community who gets it.
credit: @emotionallyboujee
.
🖤 healing and c-ptsd is a survivor led community for complex trauma survivors and those living with C-PTSD.We help you discover you are not alone!
.
❤️🩹 what is C-PTSD?! Complex PTSD can result from chronic, repeated trauma in an environment where the victim perceives there was no escape.__ Link in bio for your FREE Understanding CPTSD Guide.
.
✨️ Join THE CPTSD HUB: an all in one virtual center for resources, regulation and community support. it's packed with cptsd support circles, regulation tools, workshops, education — and a brave space to connect with other survivors . Link in bio to join today! Sliding Scale Fee
.
Our Comments section is a place for connections, conversations, & support. 🖤 When you comment, you help someone else in the community know they are not alone.. 💬 Not every post will resonate with everyone—take what works for you and leave the rest.
.
Click the link in our bio to:
.
🖤 Read our FREE VIRTUAL MAGAZINE
.
❓️Submit a Question for our Weekly Q+A, or Go to our Highlights to view old responses from the community!.
.
💛 Support @healing.and.cptsd.foundation - 501c3 nonprofit dedicated to advocacy and financial assistance for those with c-ptsd
.
.
.
.
⚠️ Disclaimer: We provide community support ONLY--We do not provide diagnosis, treatment, advice, or care for any medical or mental health illness, condition, or disease.
#CPTSD #cptsdSupport #cptsdAwareness #cptsdHealing
#HealingAndCptsd #RecognizeCptsd
इंस्टाग्राम स्टोरी व्यूअर एक आसान टूल है जो आपको बिना पहचान बताए इंस्टाग्राम की स्टोरीज़, वीडियो, फोटो या IGTV देखने और सेव करने देता है। इस सेवा की मदद से आप किसी भी सामग्री को डाउनलोड करके ऑफलाइन देख सकते हैं। यदि आपको कोई पोस्ट या स्टोरी पसंद आती है जिसे आप बाद में देखना चाहते हैं, तो यह टूल आपके लिए उपयुक्त है। Anonstories आपकी पहचान छिपाकर कंटेंट देखने का बेहतरीन तरीका प्रदान करता है। इंस्टाग्राम ने अगस्त 2023 में स्टोरी फीचर शुरू किया था, जो जल्दी ही अन्य प्लेटफॉर्म्स पर भी लोकप्रिय हो गया। स्टोरीज़ एक सीमित समय के लिए सक्रिय रहती हैं और फोटो, वीडियो या सेल्फ़ी को टेक्स्ट, इमोजी और फ़िल्टर के साथ साझा करने की सुविधा देती हैं। यह अस्थायीता उपयोगकर्ताओं को अधिक जुड़ाव के लिए प्रेरित करती है। परंतु जब आप किसी की स्टोरी देखते हैं, तो उन्हें दिखता है कि आपने देखी है। यदि आप गुमनाम रूप से स्टोरी देखना चाहते हैं, तो Anonstories आपकी मदद करता है। सिर्फ उपयोगकर्ता का नाम डालें और आप उनकी सार्वजनिक स्टोरीज़ देख सकते हैं।
बिना अपनी पहचान दिखाए इंस्टाग्राम की स्टोरीज़ ट्रैक करें और अपनी प्राइवेसी बनाए रखें।
बिना लॉगिन किए प्रोफाइल और तस्वीरें देखें, बिना किसी झंझट के।
यह मुफ़्त टूल आपको स्टोरीज़ गुप्त रूप से देखने देता है ताकि आपकी पहचान छिपी रहे।
Anonstories आपको स्टोरी देखे बिना रचनाकार को सूचित किए ऐसा करने देता है।
iOS, Android, Windows, macOS, Chrome और Safari पर आसानी से चलता है।
बिना लॉगिन किए सुरक्षित ब्राउज़िंग प्रदान करता है।
सिर्फ उपयोगकर्ता नाम डालकर स्टोरीज़ देखें, किसी खाते की ज़रूरत नहीं।
फोटो (JPEG) और वीडियो (MP4) डाउनलोड करने में सक्षम।
यह सेवा पूरी तरह मुफ़्त है।
निजी प्रोफाइल का कंटेंट केवल फॉलोअर्स द्वारा देखा जा सकता है।
फ़ाइलें केवल व्यक्तिगत या शैक्षिक उद्देश्य से उपयोग की जा सकती हैं।
सार्वजनिक यूज़रनेम दर्ज करें और स्टोरीज़ देखें या डाउनलोड करें।