Ulpotha Yoga Retreat
🪷Yoga & Ayurveda Retreats, Sri Lanka
8 November-28 March | 7 June-16 August #ulpotha
“The best yoga retreat in the world”Observer Early Bird 10% off
Owner Viren on @ulpotha ‘it is simply what it is’ 🌱🪷
#yogaretreat #srilankatravel #wellnessholiday #ulpotha
10,000 of you. We’re honestly speechless. 🙏✨
When we first discovered Ulpotha—that magical village hidden in the Sri Lankan jungle where time seems to move differently - we knew we had to share it with the world. But we never imagined this many of you would fall in love with it too.
10,000 souls who understand that true luxury isn’t about thread counts and champagne (though we love those too). It’s about fireflies lighting your path to dinner. It’s about yoga in an open-air sala as monkeys play in the trees above. It’s about swimming in a lake, eating food grown in soil you can see from your hut.
To everyone who’s trusted us to guide you toward retreats that actually transform - not just relax: thank you. 🍃🪷
To those who’ve shared your Ulpotha stories, your sunrise photos, your “this place changed my life” messages: thank you.
To the ones still dreaming, still scrolling, still wondering if this kind of magic is real: it is, and we can’t wait to help you find it.
Ulpotha taught us that the best things in life are simple: community, nature, movement, real food, and genuine connection. You’ve taught us that there’s a whole community of people hungry for exactly that.
Here’s to 10,000 more seekers, dreamers, and wanderers finding their way back to themselves. 🌿
What was your first thought when you discovered Ulpotha? Tell us in the comments, we love hearing your stories. 👇

We are honoured to have been featured as one of the 2024 Best Yoga Retreats in the World by Condé Nast Traveller Magazine @condenasttraveller 💛
Thank you @kateobrienwellness for selecting us!
Proud of our hidden Sri Lankan gem ✨
#bestyogaretreat #yogaretreat #healingretreat #internationalaward

We are honoured to have been featured as one of the 2024 Best Yoga Retreats in the World by Condé Nast Traveller Magazine @condenasttraveller 💛
Thank you @kateobrienwellness for selecting us!
Proud of our hidden Sri Lankan gem ✨
#bestyogaretreat #yogaretreat #healingretreat #internationalaward
A rare chance to join us at Ulpotha with 20% off our June retreats 🪷🌱
#yogaretreat #srilankatravel #ulpotha #srilankaretreat

Ayurveda & Bodywork at Ulpotha - Ayurveda at Ulpotha is authentic and rooted in tradition. Together, Ayurveda and bodywork create a complete experience of care, helping you feel lighter, clearer and more connected with yourself during your stay at Ulpotha. 🌱🪷 If authentic traditional Ayurveda is what you are looking for, you have come to the right place. At Ulpotha, we offer an Ayurveda experience that is out of this world. Surrounded as it is by nature’s beauty and a sense of peace that can best be described as ethereal, you are afforded the perfect environment for a truly holistic treatment.
#ulpotha #ayurveda #ayurvedaretreat

We have many solo travellers coming to Ulpotha to soak up the magic of the jungle and nature. Not everyone comes here for the yoga or to make friends. Some arrive exhausted and in tears without knowing why. The hug of Ulpotha has this effect on many of you. You arrive alone, anxious, as a guest and within days are swept up into the community making friends without even trying. This is the magic of Ulpotha, naturally healing, naturally life changing. 🌱🪷
#ulpotha #yogaretreat #ayurvedaretreat

We have many solo travellers coming to Ulpotha to soak up the magic of the jungle and nature. Not everyone comes here for the yoga or to make friends. Some arrive exhausted and in tears without knowing why. The hug of Ulpotha has this effect on many of you. You arrive alone, anxious, as a guest and within days are swept up into the community making friends without even trying. This is the magic of Ulpotha, naturally healing, naturally life changing. 🌱🪷
#ulpotha #yogaretreat #ayurvedaretreat
For a limited time we’re offering 20% off our June retreats at Ulpotha 🪷🌱 Head to our linkin.bio to book by 31 May.
#yogaretreat #srilankatravel #srilankaretreat #ayurvedaretreat
‘It’s not anything we’ve done it’s the place itself’ Viren
#yogaretreat #ulpotha #srilankatravel #wellnessholiday #ayurvedaretreat
Being in the present moment at Ulpotha is an important part of the @ulpotha experience. Many of you come here for a digital detox and to simply be. That is the beauty of Ulpotha. 🪷🌱
#yogaretreat #ulpotha #srilankaretreat #digitaldetox

There are no rules at @ulpotha - if you don’t feel like doing yoga, no problem, if you want to be on your own, that’s fine too and if you want to practice yoga on the paths go ahead! ☺️🪷🌱
#ulpotha #hereandnow #presentmomentawareness #yogaretreat

There are no rules at @ulpotha - if you don’t feel like doing yoga, no problem, if you want to be on your own, that’s fine too and if you want to practice yoga on the paths go ahead! ☺️🪷🌱
#ulpotha #hereandnow #presentmomentawareness #yogaretreat
Showers at @ulpotha are shared. Most of them are outside surrounded by nature 🌱 and birdsong. The water is fresh and cold but you can always head to the Ayurveda centre for a hot shower by prior arrangement.
#yogaretreat #srilankatravel #ulpotha #ayurveda
We have just 11 adobe huts at @ulpotha - mostly twin, some triple. You can choose to have a hut all to yourself for an additional supplement but when you book you’ll be allocated to share a hut with another guest (same sex). No windows, no doors just a lovely breeze blowing through. Mosquito nets and oil lamps are set up early evening ready for your return after supper. You’ll go to bed early, sleep like a baby and rise with the birds.
#yogaretreat #onlyatulpotha #ulpotha #ayurvedaeveryday #srilankatourism
इंस्टाग्राम स्टोरी व्यूअर एक आसान टूल है जो आपको बिना पहचान बताए इंस्टाग्राम की स्टोरीज़, वीडियो, फोटो या IGTV देखने और सेव करने देता है। इस सेवा की मदद से आप किसी भी सामग्री को डाउनलोड करके ऑफलाइन देख सकते हैं। यदि आपको कोई पोस्ट या स्टोरी पसंद आती है जिसे आप बाद में देखना चाहते हैं, तो यह टूल आपके लिए उपयुक्त है। Anonstories आपकी पहचान छिपाकर कंटेंट देखने का बेहतरीन तरीका प्रदान करता है। इंस्टाग्राम ने अगस्त 2023 में स्टोरी फीचर शुरू किया था, जो जल्दी ही अन्य प्लेटफॉर्म्स पर भी लोकप्रिय हो गया। स्टोरीज़ एक सीमित समय के लिए सक्रिय रहती हैं और फोटो, वीडियो या सेल्फ़ी को टेक्स्ट, इमोजी और फ़िल्टर के साथ साझा करने की सुविधा देती हैं। यह अस्थायीता उपयोगकर्ताओं को अधिक जुड़ाव के लिए प्रेरित करती है। परंतु जब आप किसी की स्टोरी देखते हैं, तो उन्हें दिखता है कि आपने देखी है। यदि आप गुमनाम रूप से स्टोरी देखना चाहते हैं, तो Anonstories आपकी मदद करता है। सिर्फ उपयोगकर्ता का नाम डालें और आप उनकी सार्वजनिक स्टोरीज़ देख सकते हैं।
बिना अपनी पहचान दिखाए इंस्टाग्राम की स्टोरीज़ ट्रैक करें और अपनी प्राइवेसी बनाए रखें।
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यह मुफ़्त टूल आपको स्टोरीज़ गुप्त रूप से देखने देता है ताकि आपकी पहचान छिपी रहे।
Anonstories आपको स्टोरी देखे बिना रचनाकार को सूचित किए ऐसा करने देता है।
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सिर्फ उपयोगकर्ता नाम डालकर स्टोरीज़ देखें, किसी खाते की ज़रूरत नहीं।
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