Visualizzatore Storie Instagram

✨ It’s time to announce our very first Workshops at Milan Pole Dance Luxembourg ✨

We will be welcoming the magnificent and International Pole Star Kheanna Walker 😍💪🏼.

Kheanna Walker is an international pole artist and instructor based in Montreal, Canada. She has performed with Snoop Dogg 4 times, was featured in London Fashion Week, Dragon’s Den, the Montreal Burlesque Festival and Burning Man.

She will be blessing us with 2 amazing Workshops:

💪Dynamic Basework💪:

Learn some of Kheanna’s signature basework tricks, sequences and transitions. In this workshop, you will only be using the lower third of the pole - think handstand tricks, dynamic movements and crowd-pleasing drops.

Level: Beginner+

ℹ️Heels are recommended and knee pads requiredℹ️

💃Spin Flow, Tricks & Combos💃:

Kheanna’s passion for spin pole runs deep, because this style of pole was her first love.

In this Workshop, you will learn some of Kheanna’s signature spin tricks and combos that will improve your strength, body awareness and flexibility.

You will learn stunning entries, trending transitions and Insta-worthy shapes. Get ready to break a sweat and leave the studio glowing! 🌟

Level: Intermediate+

💌DM us to book your spot💌

#pdworkshops#pdworkshopsluxembourg#pdluxembourg#poledancingluxembourg

Let me present myself, I am Selena owner of Milan Pole Dance Luxembourg and I was born and raised in Luxembourg 🇱🇺

At 16, I made the decision to move to Rome, Italy where I finished High School. However, after that I wanted more. I wanted to discover the world, to meet new cultures, to broaden my perception of the world 🌍

I then moved to Montreal, Canada where I graduated in Political Science and proceeded my Masters degree in Singapore in International Security Strategy 🎓

Singapore is where I first started Pole Dancing at Milan Pole Dance Studio. But little did I know that years after moving back from Singapore to Luxembourg I would have found myself collaborating with the most amazing studio in the world where I found a beautiful and supportive community ❤️✨

After a very difficult turning point in my professional career and private life, and having to go through sexism and discrimination, I decided to leave my job and create a safe space where people could come to have fun, get stronger and most importantly find a supportive and accepting community 💪💃

At MPDS, we encourage an inclusive, diverse and respectful community where all members of any gender, culture, age, background and body type come together to discover this amazing sport 🫶

I speak Luxembourgish, French, German, Italian, English and a bit of Spanish, so don’t hesitate to contact me in case of any questions 💕

✨At Milan Pole Dance Studio we created a safe space where everyone can be themselves without feeling any judgement or shame while getting fit and having fun✨

Each level is structured in a way that you’ll be able to safely learn the basics of pole dancing without any prior experience, training or body shape while slowly increasing strength and coordination 💪🏼

During our classes, your teacher is there to help, motivate and support your pole dancing journey while you are surrounded by a like minded
supportive community💃

#mpdslux#poledanceluxembourg#poleluxembourg

I think this is my signature combo✨

Last time I was preparing a class and tried adapt a combo sent by a student from the amazing @cha_vole & I came up with this super nice transition into bow and arrow.

I am sure I have not invented this transition but I had never seen it before and it is soo fun to do😍💪🏼

#pdairwalk#pdcupidvariation#pdbowandarrow#pdbatvariation#pdayesha

Same mission, new look. MPDS Online just leveled up.

Welcome to the new MPDS online experience — your space to train, grow, and feel empowered from anywhere in the world.

Use MPDSONLINE for 20% off of your first year. Offer valid until June 1, 2026.

#mpds #milanpoledance #poletutorials #pole #poledancing

Same mission, new look. MPDS Online just leveled up.

Welcome to the new MPDS online experience — your space to train, grow, and feel empowered from anywhere in the world.

Use MPDSONLINE for 20% off of your first year. Offer valid until June 1, 2026.

#mpds #milanpoledance #poletutorials #pole #poledancing

Same mission, new look. MPDS Online just leveled up.

Welcome to the new MPDS online experience — your space to train, grow, and feel empowered from anywhere in the world.

Use MPDSONLINE for 20% off of your first year. Offer valid until June 1, 2026.

#mpds #milanpoledance #poletutorials #pole #poledancing

Same mission, new look. MPDS Online just leveled up.

Welcome to the new MPDS online experience — your space to train, grow, and feel empowered from anywhere in the world.

Use MPDSONLINE for 20% off of your first year. Offer valid until June 1, 2026.

#mpds #milanpoledance #poletutorials #pole #poledancing

Same mission, new look. MPDS Online just leveled up.

Welcome to the new MPDS online experience — your space to train, grow, and feel empowered from anywhere in the world.

Use MPDSONLINE for 20% off of your first year. Offer valid until June 1, 2026.

#mpds #milanpoledance #poletutorials #pole #poledancing

✨After one year and a half break from Pole Dancing, Chloé started again with even more motivation and power.✨

Slowly finding back her rhythm, strength and style, she is impressively moving and showing confidence while nailing this Inter 1 combo💪🏼

#Mpdslux#poledancing#poledanceluxembourg

✨The space you train in does matter!✨

Modernity, natural light, good energy and a lot of motivation awaits you in each of our classes and open trainings.

Each detail, lighting, sound, is thoroughly thought of to provide you with the best training experience you deserve!

Our studio is perfect to take the best videos for social media or just for your personal library 💃

Join us now at Milan Pole Dance Studio Luxembourg for a fun and intense training in our beautiful space 💪🏼

#poledanceluxembourg#pdpolestudio#mpdslux

✨The space you train in does matter!✨

Modernity, natural light, good energy and a lot of motivation awaits you in each of our classes and open trainings.

Each detail, lighting, sound, is thoroughly thought of to provide you with the best training experience you deserve!

Our studio is perfect to take the best videos for social media or just for your personal library 💃

Join us now at Milan Pole Dance Studio Luxembourg for a fun and intense training in our beautiful space 💪🏼

#poledanceluxembourg#pdpolestudio#mpdslux

✨The space you train in does matter!✨

Modernity, natural light, good energy and a lot of motivation awaits you in each of our classes and open trainings.

Each detail, lighting, sound, is thoroughly thought of to provide you with the best training experience you deserve!

Our studio is perfect to take the best videos for social media or just for your personal library 💃

Join us now at Milan Pole Dance Studio Luxembourg for a fun and intense training in our beautiful space 💪🏼

#poledanceluxembourg#pdpolestudio#mpdslux

✨The space you train in does matter!✨

Modernity, natural light, good energy and a lot of motivation awaits you in each of our classes and open trainings.

Each detail, lighting, sound, is thoroughly thought of to provide you with the best training experience you deserve!

Our studio is perfect to take the best videos for social media or just for your personal library 💃

Join us now at Milan Pole Dance Studio Luxembourg for a fun and intense training in our beautiful space 💪🏼

#poledanceluxembourg#pdpolestudio#mpdslux

During my classes, you will not only get stronger and more confident, you will also learn how to create a beautiful flow and fluid movements 💃

The secret lies in the little details and taking it slowly✨

Avoid rushing from one transition to the other one to enhance body awareness as well as body control 💪🏼

Bodysuit by @fannapolewear

#pdspinny#pdspincombo#pdbutterfly#pdpoisson#pdayesha

Pole Dancing is much more than just a sport or a workout, it is a community, a family, a mental support and a lifestyle 💪

Pole doesn’t only help you reconnect with yourself, it raises awareness between body and mind✨

It teaches you control, elegance and how to feel good and sexy in your body🌟

Pole makes you find your inner strength, beauty and how to appreciate your body, what it can do and feeling confident 💃

#pddoubles#poledouble#pddouble

Annie is strength, precision & elegance all at the same time! She will help you unlock your own strength and body’s capabilities 💪

Watch out for her name on the schedule in the MPDS App 💃✨

#pdspincombo#pdinsideleghangtoayesha#pdironx#pdmartini

Inter1 combo we worked on Tuesday 💪🏼💃

#pdchairspin#pdbutterfly#pdbutterflytoflatline#pdflatlinevariation

✨This is to a successful opening last Saturday😍🎉✨

Thank you to everyone who joined our Demo Classes and shared their good vibes and energy with us 🫶

Everyone had fun, went back home with a smile and some new tricks in their pocket 💪🏼

Come join our fabulous and supportive community at Milan Pole Dance Luxembourg 💃

Start your journey now❤️

#poledance#poledanceluxembourg#pdcommunity