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It started out as a camera test. 📷
After Ironman, I took some time away from endurance sports to focus on work and adapt to the new camera system. But somewhere along the way, a formula for a complete reel became clear. So what began as a series of tests snowballed into something… crazier.
The classic ingredients are there… stop motion, seamless cuts, coupled with intricate SFX.
But it also ventures into newer territory with split screens, rhyme schemes, and yes… bird photography.
If all goes according to plan, it should be ready sometime next week.
As for the system…
Yep. Most of the hardware and papers have been finalized.
It will be big. It will be official.
And it’s coming soon. 😉
It started out as a camera test. 📷
After Ironman, I took some time away from endurance sports to focus on work and adapt to the new camera system. But somewhere along the way, a formula for a complete reel became clear. So what began as a series of tests snowballed into something… crazier.
The classic ingredients are there… stop motion, seamless cuts, coupled with intricate SFX.
But it also ventures into newer territory with split screens, rhyme schemes, and yes… bird photography.
If all goes according to plan, it should be ready sometime next week.
As for the system…
Yep. Most of the hardware and papers have been finalized.
It will be big. It will be official.
And it’s coming soon. 😉
It started out as a camera test. 📷
After Ironman, I took some time away from endurance sports to focus on work and adapt to the new camera system. But somewhere along the way, a formula for a complete reel became clear. So what began as a series of tests snowballed into something… crazier.
The classic ingredients are there… stop motion, seamless cuts, coupled with intricate SFX.
But it also ventures into newer territory with split screens, rhyme schemes, and yes… bird photography.
If all goes according to plan, it should be ready sometime next week.
As for the system…
Yep. Most of the hardware and papers have been finalized.
It will be big. It will be official.
And it’s coming soon. 😉
It started out as a camera test. 📷
After Ironman, I took some time away from endurance sports to focus on work and adapt to the new camera system. But somewhere along the way, a formula for a complete reel became clear. So what began as a series of tests snowballed into something… crazier.
The classic ingredients are there… stop motion, seamless cuts, coupled with intricate SFX.
But it also ventures into newer territory with split screens, rhyme schemes, and yes… bird photography.
If all goes according to plan, it should be ready sometime next week.
As for the system…
Yep. Most of the hardware and papers have been finalized.
It will be big. It will be official.
And it’s coming soon. 😉
It started out as a camera test. 📷
After Ironman, I took some time away from endurance sports to focus on work and adapt to the new camera system. But somewhere along the way, a formula for a complete reel became clear. So what began as a series of tests snowballed into something… crazier.
The classic ingredients are there… stop motion, seamless cuts, coupled with intricate SFX.
But it also ventures into newer territory with split screens, rhyme schemes, and yes… bird photography.
If all goes according to plan, it should be ready sometime next week.
As for the system…
Yep. Most of the hardware and papers have been finalized.
It will be big. It will be official.
And it’s coming soon. 😉
It started out as a camera test. 📷
After Ironman, I took some time away from endurance sports to focus on work and adapt to the new camera system. But somewhere along the way, a formula for a complete reel became clear. So what began as a series of tests snowballed into something… crazier.
The classic ingredients are there… stop motion, seamless cuts, coupled with intricate SFX.
But it also ventures into newer territory with split screens, rhyme schemes, and yes… bird photography.
If all goes according to plan, it should be ready sometime next week.
As for the system…
Yep. Most of the hardware and papers have been finalized.
It will be big. It will be official.
And it’s coming soon. 😉
It started out as a camera test. 📷
After Ironman, I took some time away from endurance sports to focus on work and adapt to the new camera system. But somewhere along the way, a formula for a complete reel became clear. So what began as a series of tests snowballed into something… crazier.
The classic ingredients are there… stop motion, seamless cuts, coupled with intricate SFX.
But it also ventures into newer territory with split screens, rhyme schemes, and yes… bird photography.
If all goes according to plan, it should be ready sometime next week.
As for the system…
Yep. Most of the hardware and papers have been finalized.
It will be big. It will be official.
And it’s coming soon. 😉
It started out as a camera test. 📷
After Ironman, I took some time away from endurance sports to focus on work and adapt to the new camera system. But somewhere along the way, a formula for a complete reel became clear. So what began as a series of tests snowballed into something… crazier.
The classic ingredients are there… stop motion, seamless cuts, coupled with intricate SFX.
But it also ventures into newer territory with split screens, rhyme schemes, and yes… bird photography.
If all goes according to plan, it should be ready sometime next week.
As for the system…
Yep. Most of the hardware and papers have been finalized.
It will be big. It will be official.
And it’s coming soon. 😉
It started out as a camera test. 📷
After Ironman, I took some time away from endurance sports to focus on work and adapt to the new camera system. But somewhere along the way, a formula for a complete reel became clear. So what began as a series of tests snowballed into something… crazier.
The classic ingredients are there… stop motion, seamless cuts, coupled with intricate SFX.
But it also ventures into newer territory with split screens, rhyme schemes, and yes… bird photography.
If all goes according to plan, it should be ready sometime next week.
As for the system…
Yep. Most of the hardware and papers have been finalized.
It will be big. It will be official.
And it’s coming soon. 😉
It started out as a camera test. 📷
After Ironman, I took some time away from endurance sports to focus on work and adapt to the new camera system. But somewhere along the way, a formula for a complete reel became clear. So what began as a series of tests snowballed into something… crazier.
The classic ingredients are there… stop motion, seamless cuts, coupled with intricate SFX.
But it also ventures into newer territory with split screens, rhyme schemes, and yes… bird photography.
If all goes according to plan, it should be ready sometime next week.
As for the system…
Yep. Most of the hardware and papers have been finalized.
It will be big. It will be official.
And it’s coming soon. 😉
Rusty-naped Pitta family 🦜
Male is the more vibrant one compared to the female, and the juvenile is the spotted one.
Canon R5M2
RF 100-300 f/2.8 + 1.4TC
Woke up way too early, so made an impromptu trip up to Fraser’s Hill after calculating that I’d probably reach there by 7:30am. Ended up birding the whole day and staying a night before travelling back.
Photographed a decent amount of lifers, but this rather dull yet attractive family of Pittas was definitely the main encounter. The juvenile came out for a total of 6 seconds the entire day. Glad I managed to capture a few shots.
If you notice the improvement in image quality, well... that’s because I have indeed upgraded my rig. 4× the sensor size and double the MP. Now I’m enjoying nature photography even more...
As for my main discipline, I’m taking some time to create a video about my new cameras and lenses in between commercial duties. It’ll be the first time I’m combining fancy cuts with... birds... I know... sus formula... still experimenting...
Rusty-naped Pitta family 🦜
Male is the more vibrant one compared to the female, and the juvenile is the spotted one.
Canon R5M2
RF 100-300 f/2.8 + 1.4TC
Woke up way too early, so made an impromptu trip up to Fraser’s Hill after calculating that I’d probably reach there by 7:30am. Ended up birding the whole day and staying a night before travelling back.
Photographed a decent amount of lifers, but this rather dull yet attractive family of Pittas was definitely the main encounter. The juvenile came out for a total of 6 seconds the entire day. Glad I managed to capture a few shots.
If you notice the improvement in image quality, well... that’s because I have indeed upgraded my rig. 4× the sensor size and double the MP. Now I’m enjoying nature photography even more...
As for my main discipline, I’m taking some time to create a video about my new cameras and lenses in between commercial duties. It’ll be the first time I’m combining fancy cuts with... birds... I know... sus formula... still experimenting...
Rusty-naped Pitta family 🦜
Male is the more vibrant one compared to the female, and the juvenile is the spotted one.
Canon R5M2
RF 100-300 f/2.8 + 1.4TC
Woke up way too early, so made an impromptu trip up to Fraser’s Hill after calculating that I’d probably reach there by 7:30am. Ended up birding the whole day and staying a night before travelling back.
Photographed a decent amount of lifers, but this rather dull yet attractive family of Pittas was definitely the main encounter. The juvenile came out for a total of 6 seconds the entire day. Glad I managed to capture a few shots.
If you notice the improvement in image quality, well... that’s because I have indeed upgraded my rig. 4× the sensor size and double the MP. Now I’m enjoying nature photography even more...
As for my main discipline, I’m taking some time to create a video about my new cameras and lenses in between commercial duties. It’ll be the first time I’m combining fancy cuts with... birds... I know... sus formula... still experimenting...
Rusty-naped Pitta family 🦜
Male is the more vibrant one compared to the female, and the juvenile is the spotted one.
Canon R5M2
RF 100-300 f/2.8 + 1.4TC
Woke up way too early, so made an impromptu trip up to Fraser’s Hill after calculating that I’d probably reach there by 7:30am. Ended up birding the whole day and staying a night before travelling back.
Photographed a decent amount of lifers, but this rather dull yet attractive family of Pittas was definitely the main encounter. The juvenile came out for a total of 6 seconds the entire day. Glad I managed to capture a few shots.
If you notice the improvement in image quality, well... that’s because I have indeed upgraded my rig. 4× the sensor size and double the MP. Now I’m enjoying nature photography even more...
As for my main discipline, I’m taking some time to create a video about my new cameras and lenses in between commercial duties. It’ll be the first time I’m combining fancy cuts with... birds... I know... sus formula... still experimenting...
Rusty-naped Pitta family 🦜
Male is the more vibrant one compared to the female, and the juvenile is the spotted one.
Canon R5M2
RF 100-300 f/2.8 + 1.4TC
Woke up way too early, so made an impromptu trip up to Fraser’s Hill after calculating that I’d probably reach there by 7:30am. Ended up birding the whole day and staying a night before travelling back.
Photographed a decent amount of lifers, but this rather dull yet attractive family of Pittas was definitely the main encounter. The juvenile came out for a total of 6 seconds the entire day. Glad I managed to capture a few shots.
If you notice the improvement in image quality, well... that’s because I have indeed upgraded my rig. 4× the sensor size and double the MP. Now I’m enjoying nature photography even more...
As for my main discipline, I’m taking some time to create a video about my new cameras and lenses in between commercial duties. It’ll be the first time I’m combining fancy cuts with... birds... I know... sus formula... still experimenting...
Rusty-naped Pitta family 🦜
Male is the more vibrant one compared to the female, and the juvenile is the spotted one.
Canon R5M2
RF 100-300 f/2.8 + 1.4TC
Woke up way too early, so made an impromptu trip up to Fraser’s Hill after calculating that I’d probably reach there by 7:30am. Ended up birding the whole day and staying a night before travelling back.
Photographed a decent amount of lifers, but this rather dull yet attractive family of Pittas was definitely the main encounter. The juvenile came out for a total of 6 seconds the entire day. Glad I managed to capture a few shots.
If you notice the improvement in image quality, well... that’s because I have indeed upgraded my rig. 4× the sensor size and double the MP. Now I’m enjoying nature photography even more...
As for my main discipline, I’m taking some time to create a video about my new cameras and lenses in between commercial duties. It’ll be the first time I’m combining fancy cuts with... birds... I know... sus formula... still experimenting...
Rusty-naped Pitta family 🦜
Male is the more vibrant one compared to the female, and the juvenile is the spotted one.
Canon R5M2
RF 100-300 f/2.8 + 1.4TC
Woke up way too early, so made an impromptu trip up to Fraser’s Hill after calculating that I’d probably reach there by 7:30am. Ended up birding the whole day and staying a night before travelling back.
Photographed a decent amount of lifers, but this rather dull yet attractive family of Pittas was definitely the main encounter. The juvenile came out for a total of 6 seconds the entire day. Glad I managed to capture a few shots.
If you notice the improvement in image quality, well... that’s because I have indeed upgraded my rig. 4× the sensor size and double the MP. Now I’m enjoying nature photography even more...
As for my main discipline, I’m taking some time to create a video about my new cameras and lenses in between commercial duties. It’ll be the first time I’m combining fancy cuts with... birds... I know... sus formula... still experimenting...
Rusty-naped Pitta family 🦜
Male is the more vibrant one compared to the female, and the juvenile is the spotted one.
Canon R5M2
RF 100-300 f/2.8 + 1.4TC
Woke up way too early, so made an impromptu trip up to Fraser’s Hill after calculating that I’d probably reach there by 7:30am. Ended up birding the whole day and staying a night before travelling back.
Photographed a decent amount of lifers, but this rather dull yet attractive family of Pittas was definitely the main encounter. The juvenile came out for a total of 6 seconds the entire day. Glad I managed to capture a few shots.
If you notice the improvement in image quality, well... that’s because I have indeed upgraded my rig. 4× the sensor size and double the MP. Now I’m enjoying nature photography even more...
As for my main discipline, I’m taking some time to create a video about my new cameras and lenses in between commercial duties. It’ll be the first time I’m combining fancy cuts with... birds... I know... sus formula... still experimenting...
Rusty-naped Pitta family 🦜
Male is the more vibrant one compared to the female, and the juvenile is the spotted one.
Canon R5M2
RF 100-300 f/2.8 + 1.4TC
Woke up way too early, so made an impromptu trip up to Fraser’s Hill after calculating that I’d probably reach there by 7:30am. Ended up birding the whole day and staying a night before travelling back.
Photographed a decent amount of lifers, but this rather dull yet attractive family of Pittas was definitely the main encounter. The juvenile came out for a total of 6 seconds the entire day. Glad I managed to capture a few shots.
If you notice the improvement in image quality, well... that’s because I have indeed upgraded my rig. 4× the sensor size and double the MP. Now I’m enjoying nature photography even more...
As for my main discipline, I’m taking some time to create a video about my new cameras and lenses in between commercial duties. It’ll be the first time I’m combining fancy cuts with... birds... I know... sus formula... still experimenting...
Friday already la… still not over this event? 🤣
Ok la just about. 😁 Almost recovered to the point where I feel like working out again. Better do a recovery run before the end of the week to continue my Strava streak.
Time to rub off the tattoo as well… during the last 5km I was absolutely sure I am never doing another 70.3 triathlon ever again…
Oh well… 5 days later… I would say not soon, but not never 🤣
📸 @fotobyhanley
Friday already la… still not over this event? 🤣
Ok la just about. 😁 Almost recovered to the point where I feel like working out again. Better do a recovery run before the end of the week to continue my Strava streak.
Time to rub off the tattoo as well… during the last 5km I was absolutely sure I am never doing another 70.3 triathlon ever again…
Oh well… 5 days later… I would say not soon, but not never 🤣
📸 @fotobyhanley
Friday already la… still not over this event? 🤣
Ok la just about. 😁 Almost recovered to the point where I feel like working out again. Better do a recovery run before the end of the week to continue my Strava streak.
Time to rub off the tattoo as well… during the last 5km I was absolutely sure I am never doing another 70.3 triathlon ever again…
Oh well… 5 days later… I would say not soon, but not never 🤣
📸 @fotobyhanley
I think to be a triathlon support crew is more commendable than doing the event itself… unlike bouldering where I got to watch her in action throughout… this is just a hell lot of hassle from booking to packing…travelling… waking up and eating at odd hours… and tonnes of waiting only catch a brief glimpse of the participant for a few seconds… before having to wait again…
Thanks bb 😘😘😘
Although you kept saying you enjoyed it… I honestly prefer the marathon arc where both of us get to train and participate together 🤗 good thing @chimarathon is next 😬
Also thanks to my @reservoirproduction family for holding the fort while I chase for this highly individualistic goal 🤜🤛
Special thanks to @fotobyhanley for the cover photo
I think to be a triathlon support crew is more commendable than doing the event itself… unlike bouldering where I got to watch her in action throughout… this is just a hell lot of hassle from booking to packing…travelling… waking up and eating at odd hours… and tonnes of waiting only catch a brief glimpse of the participant for a few seconds… before having to wait again…
Thanks bb 😘😘😘
Although you kept saying you enjoyed it… I honestly prefer the marathon arc where both of us get to train and participate together 🤗 good thing @chimarathon is next 😬
Also thanks to my @reservoirproduction family for holding the fort while I chase for this highly individualistic goal 🤜🤛
Special thanks to @fotobyhanley for the cover photo
I think to be a triathlon support crew is more commendable than doing the event itself… unlike bouldering where I got to watch her in action throughout… this is just a hell lot of hassle from booking to packing…travelling… waking up and eating at odd hours… and tonnes of waiting only catch a brief glimpse of the participant for a few seconds… before having to wait again…
Thanks bb 😘😘😘
Although you kept saying you enjoyed it… I honestly prefer the marathon arc where both of us get to train and participate together 🤗 good thing @chimarathon is next 😬
Also thanks to my @reservoirproduction family for holding the fort while I chase for this highly individualistic goal 🤜🤛
Special thanks to @fotobyhanley for the cover photo
I think to be a triathlon support crew is more commendable than doing the event itself… unlike bouldering where I got to watch her in action throughout… this is just a hell lot of hassle from booking to packing…travelling… waking up and eating at odd hours… and tonnes of waiting only catch a brief glimpse of the participant for a few seconds… before having to wait again…
Thanks bb 😘😘😘
Although you kept saying you enjoyed it… I honestly prefer the marathon arc where both of us get to train and participate together 🤗 good thing @chimarathon is next 😬
Also thanks to my @reservoirproduction family for holding the fort while I chase for this highly individualistic goal 🤜🤛
Special thanks to @fotobyhanley for the cover photo
I think to be a triathlon support crew is more commendable than doing the event itself… unlike bouldering where I got to watch her in action throughout… this is just a hell lot of hassle from booking to packing…travelling… waking up and eating at odd hours… and tonnes of waiting only catch a brief glimpse of the participant for a few seconds… before having to wait again…
Thanks bb 😘😘😘
Although you kept saying you enjoyed it… I honestly prefer the marathon arc where both of us get to train and participate together 🤗 good thing @chimarathon is next 😬
Also thanks to my @reservoirproduction family for holding the fort while I chase for this highly individualistic goal 🤜🤛
Special thanks to @fotobyhanley for the cover photo
My triathlon Pokémon evolution 🏊🏻🚴🏻🏃🏻
SWIM 1.9km - BIKE 90km - RUN 21.1km
2017 - Ironman 70.3 Langkawi - 6:20:51
2022 - Ironman 70.3 Desaru - 5:49:03
2026 - Ironman 70.3 Da Nang - 5:27:26
My thoughts:
You can choose to improve anything in your life. But if you want to experience genuine progress, expect to put years of deliberate practice into any discipline. Then you MIGHT get somewhere… nothing is guaranteed.
On the flip side, if after years you still don’t see enough improvement, be wise enough to seek help or quit altogether~ move on to things that yield better returns in your life. In our TakaChia group banter we say:
“mm cai dak, gai jor kui” 😂 (If you can’t ride, then quit lah.)
It’s a joke… but there’s truth in it.
Don’t waste your time.
We only have about 100 years at best… invest more into your native stats. No matter how hard you farm… it’s finite. Mine seems pretty certain to be in the creative field. Not my choice… blessed/cursed?
So why do I even do this triathlon nonsense then? Killing myself under the sun when I clearly belong in a comfy director’s chair? They even ban cameras on course… a very clear line. Basically saying: your content ain’t shit, we don’t need your help. You pay, you come, you follow the rules or gtfo.
Maybe that’s also one of the many reasons why I love it. It’s definitive. Absolute.
You want results? There are no shortcuts. You can only race as well as you trained. A stark contrast to the creative world… which seems to keep getting muddier and lazier… made worse with AI.
Gear matters, absolutely. Same for every discipline. You can buy the best bike, the best shoes, the best camera… hell, you can even buy awards~
But no… you cannot buy a finishing time.
You will have to swim… then bike… then run… to earn it. 😉
My triathlon Pokémon evolution 🏊🏻🚴🏻🏃🏻
SWIM 1.9km - BIKE 90km - RUN 21.1km
2017 - Ironman 70.3 Langkawi - 6:20:51
2022 - Ironman 70.3 Desaru - 5:49:03
2026 - Ironman 70.3 Da Nang - 5:27:26
My thoughts:
You can choose to improve anything in your life. But if you want to experience genuine progress, expect to put years of deliberate practice into any discipline. Then you MIGHT get somewhere… nothing is guaranteed.
On the flip side, if after years you still don’t see enough improvement, be wise enough to seek help or quit altogether~ move on to things that yield better returns in your life. In our TakaChia group banter we say:
“mm cai dak, gai jor kui” 😂 (If you can’t ride, then quit lah.)
It’s a joke… but there’s truth in it.
Don’t waste your time.
We only have about 100 years at best… invest more into your native stats. No matter how hard you farm… it’s finite. Mine seems pretty certain to be in the creative field. Not my choice… blessed/cursed?
So why do I even do this triathlon nonsense then? Killing myself under the sun when I clearly belong in a comfy director’s chair? They even ban cameras on course… a very clear line. Basically saying: your content ain’t shit, we don’t need your help. You pay, you come, you follow the rules or gtfo.
Maybe that’s also one of the many reasons why I love it. It’s definitive. Absolute.
You want results? There are no shortcuts. You can only race as well as you trained. A stark contrast to the creative world… which seems to keep getting muddier and lazier… made worse with AI.
Gear matters, absolutely. Same for every discipline. You can buy the best bike, the best shoes, the best camera… hell, you can even buy awards~
But no… you cannot buy a finishing time.
You will have to swim… then bike… then run… to earn it. 😉
My triathlon Pokémon evolution 🏊🏻🚴🏻🏃🏻
SWIM 1.9km - BIKE 90km - RUN 21.1km
2017 - Ironman 70.3 Langkawi - 6:20:51
2022 - Ironman 70.3 Desaru - 5:49:03
2026 - Ironman 70.3 Da Nang - 5:27:26
My thoughts:
You can choose to improve anything in your life. But if you want to experience genuine progress, expect to put years of deliberate practice into any discipline. Then you MIGHT get somewhere… nothing is guaranteed.
On the flip side, if after years you still don’t see enough improvement, be wise enough to seek help or quit altogether~ move on to things that yield better returns in your life. In our TakaChia group banter we say:
“mm cai dak, gai jor kui” 😂 (If you can’t ride, then quit lah.)
It’s a joke… but there’s truth in it.
Don’t waste your time.
We only have about 100 years at best… invest more into your native stats. No matter how hard you farm… it’s finite. Mine seems pretty certain to be in the creative field. Not my choice… blessed/cursed?
So why do I even do this triathlon nonsense then? Killing myself under the sun when I clearly belong in a comfy director’s chair? They even ban cameras on course… a very clear line. Basically saying: your content ain’t shit, we don’t need your help. You pay, you come, you follow the rules or gtfo.
Maybe that’s also one of the many reasons why I love it. It’s definitive. Absolute.
You want results? There are no shortcuts. You can only race as well as you trained. A stark contrast to the creative world… which seems to keep getting muddier and lazier… made worse with AI.
Gear matters, absolutely. Same for every discipline. You can buy the best bike, the best shoes, the best camera… hell, you can even buy awards~
But no… you cannot buy a finishing time.
You will have to swim… then bike… then run… to earn it. 😉
My triathlon Pokémon evolution 🏊🏻🚴🏻🏃🏻
SWIM 1.9km - BIKE 90km - RUN 21.1km
2017 - Ironman 70.3 Langkawi - 6:20:51
2022 - Ironman 70.3 Desaru - 5:49:03
2026 - Ironman 70.3 Da Nang - 5:27:26
My thoughts:
You can choose to improve anything in your life. But if you want to experience genuine progress, expect to put years of deliberate practice into any discipline. Then you MIGHT get somewhere… nothing is guaranteed.
On the flip side, if after years you still don’t see enough improvement, be wise enough to seek help or quit altogether~ move on to things that yield better returns in your life. In our TakaChia group banter we say:
“mm cai dak, gai jor kui” 😂 (If you can’t ride, then quit lah.)
It’s a joke… but there’s truth in it.
Don’t waste your time.
We only have about 100 years at best… invest more into your native stats. No matter how hard you farm… it’s finite. Mine seems pretty certain to be in the creative field. Not my choice… blessed/cursed?
So why do I even do this triathlon nonsense then? Killing myself under the sun when I clearly belong in a comfy director’s chair? They even ban cameras on course… a very clear line. Basically saying: your content ain’t shit, we don’t need your help. You pay, you come, you follow the rules or gtfo.
Maybe that’s also one of the many reasons why I love it. It’s definitive. Absolute.
You want results? There are no shortcuts. You can only race as well as you trained. A stark contrast to the creative world… which seems to keep getting muddier and lazier… made worse with AI.
Gear matters, absolutely. Same for every discipline. You can buy the best bike, the best shoes, the best camera… hell, you can even buy awards~
But no… you cannot buy a finishing time.
You will have to swim… then bike… then run… to earn it. 😉
My triathlon Pokémon evolution 🏊🏻🚴🏻🏃🏻
SWIM 1.9km - BIKE 90km - RUN 21.1km
2017 - Ironman 70.3 Langkawi - 6:20:51
2022 - Ironman 70.3 Desaru - 5:49:03
2026 - Ironman 70.3 Da Nang - 5:27:26
My thoughts:
You can choose to improve anything in your life. But if you want to experience genuine progress, expect to put years of deliberate practice into any discipline. Then you MIGHT get somewhere… nothing is guaranteed.
On the flip side, if after years you still don’t see enough improvement, be wise enough to seek help or quit altogether~ move on to things that yield better returns in your life. In our TakaChia group banter we say:
“mm cai dak, gai jor kui” 😂 (If you can’t ride, then quit lah.)
It’s a joke… but there’s truth in it.
Don’t waste your time.
We only have about 100 years at best… invest more into your native stats. No matter how hard you farm… it’s finite. Mine seems pretty certain to be in the creative field. Not my choice… blessed/cursed?
So why do I even do this triathlon nonsense then? Killing myself under the sun when I clearly belong in a comfy director’s chair? They even ban cameras on course… a very clear line. Basically saying: your content ain’t shit, we don’t need your help. You pay, you come, you follow the rules or gtfo.
Maybe that’s also one of the many reasons why I love it. It’s definitive. Absolute.
You want results? There are no shortcuts. You can only race as well as you trained. A stark contrast to the creative world… which seems to keep getting muddier and lazier… made worse with AI.
Gear matters, absolutely. Same for every discipline. You can buy the best bike, the best shoes, the best camera… hell, you can even buy awards~
But no… you cannot buy a finishing time.
You will have to swim… then bike… then run… to earn it. 😉
My triathlon Pokémon evolution 🏊🏻🚴🏻🏃🏻
SWIM 1.9km - BIKE 90km - RUN 21.1km
2017 - Ironman 70.3 Langkawi - 6:20:51
2022 - Ironman 70.3 Desaru - 5:49:03
2026 - Ironman 70.3 Da Nang - 5:27:26
My thoughts:
You can choose to improve anything in your life. But if you want to experience genuine progress, expect to put years of deliberate practice into any discipline. Then you MIGHT get somewhere… nothing is guaranteed.
On the flip side, if after years you still don’t see enough improvement, be wise enough to seek help or quit altogether~ move on to things that yield better returns in your life. In our TakaChia group banter we say:
“mm cai dak, gai jor kui” 😂 (If you can’t ride, then quit lah.)
It’s a joke… but there’s truth in it.
Don’t waste your time.
We only have about 100 years at best… invest more into your native stats. No matter how hard you farm… it’s finite. Mine seems pretty certain to be in the creative field. Not my choice… blessed/cursed?
So why do I even do this triathlon nonsense then? Killing myself under the sun when I clearly belong in a comfy director’s chair? They even ban cameras on course… a very clear line. Basically saying: your content ain’t shit, we don’t need your help. You pay, you come, you follow the rules or gtfo.
Maybe that’s also one of the many reasons why I love it. It’s definitive. Absolute.
You want results? There are no shortcuts. You can only race as well as you trained. A stark contrast to the creative world… which seems to keep getting muddier and lazier… made worse with AI.
Gear matters, absolutely. Same for every discipline. You can buy the best bike, the best shoes, the best camera… hell, you can even buy awards~
But no… you cannot buy a finishing time.
You will have to swim… then bike… then run… to earn it. 😉
My triathlon Pokémon evolution 🏊🏻🚴🏻🏃🏻
SWIM 1.9km - BIKE 90km - RUN 21.1km
2017 - Ironman 70.3 Langkawi - 6:20:51
2022 - Ironman 70.3 Desaru - 5:49:03
2026 - Ironman 70.3 Da Nang - 5:27:26
My thoughts:
You can choose to improve anything in your life. But if you want to experience genuine progress, expect to put years of deliberate practice into any discipline. Then you MIGHT get somewhere… nothing is guaranteed.
On the flip side, if after years you still don’t see enough improvement, be wise enough to seek help or quit altogether~ move on to things that yield better returns in your life. In our TakaChia group banter we say:
“mm cai dak, gai jor kui” 😂 (If you can’t ride, then quit lah.)
It’s a joke… but there’s truth in it.
Don’t waste your time.
We only have about 100 years at best… invest more into your native stats. No matter how hard you farm… it’s finite. Mine seems pretty certain to be in the creative field. Not my choice… blessed/cursed?
So why do I even do this triathlon nonsense then? Killing myself under the sun when I clearly belong in a comfy director’s chair? They even ban cameras on course… a very clear line. Basically saying: your content ain’t shit, we don’t need your help. You pay, you come, you follow the rules or gtfo.
Maybe that’s also one of the many reasons why I love it. It’s definitive. Absolute.
You want results? There are no shortcuts. You can only race as well as you trained. A stark contrast to the creative world… which seems to keep getting muddier and lazier… made worse with AI.
Gear matters, absolutely. Same for every discipline. You can buy the best bike, the best shoes, the best camera… hell, you can even buy awards~
But no… you cannot buy a finishing time.
You will have to swim… then bike… then run… to earn it. 😉
Shall we address the elephant in the room? 🗿
S-Works Shiv TT + SRAM Red 🚴🏼
Quite literally, the bike is the biggest piece of the puzzle in triathlon. It’s the longest discipline, the biggest time investment, and in many ways… the true centerpiece of the sport.
Usually I photoshoot the bikes when they’re still spanking new. But this one felt different.
More like a mythical creature than a machine 🦄
It demanded patience. Adaptation. Care. tuning…. and eventually… taming… before it could finally begin to reveal its magic.
I’m happy to say… we get along pretty well now 😎 So here are some photos of the iteration that stopped before the transition line at Ironman 70.3 Da Nang exactly at targeted pace. Yes, we have returned to homeland safely 😌
None of this would have been possible without the incredible support from the Specialized family, whom I truly can’t thank enough for believing in the journey.
Special thanks to @giahuy.jpeg for the race photo 🙌
So… er… POWERMAN 2027? 👀
Shall we address the elephant in the room? 🗿
S-Works Shiv TT + SRAM Red 🚴🏼
Quite literally, the bike is the biggest piece of the puzzle in triathlon. It’s the longest discipline, the biggest time investment, and in many ways… the true centerpiece of the sport.
Usually I photoshoot the bikes when they’re still spanking new. But this one felt different.
More like a mythical creature than a machine 🦄
It demanded patience. Adaptation. Care. tuning…. and eventually… taming… before it could finally begin to reveal its magic.
I’m happy to say… we get along pretty well now 😎 So here are some photos of the iteration that stopped before the transition line at Ironman 70.3 Da Nang exactly at targeted pace. Yes, we have returned to homeland safely 😌
None of this would have been possible without the incredible support from the Specialized family, whom I truly can’t thank enough for believing in the journey.
Special thanks to @giahuy.jpeg for the race photo 🙌
So… er… POWERMAN 2027? 👀
Shall we address the elephant in the room? 🗿
S-Works Shiv TT + SRAM Red 🚴🏼
Quite literally, the bike is the biggest piece of the puzzle in triathlon. It’s the longest discipline, the biggest time investment, and in many ways… the true centerpiece of the sport.
Usually I photoshoot the bikes when they’re still spanking new. But this one felt different.
More like a mythical creature than a machine 🦄
It demanded patience. Adaptation. Care. tuning…. and eventually… taming… before it could finally begin to reveal its magic.
I’m happy to say… we get along pretty well now 😎 So here are some photos of the iteration that stopped before the transition line at Ironman 70.3 Da Nang exactly at targeted pace. Yes, we have returned to homeland safely 😌
None of this would have been possible without the incredible support from the Specialized family, whom I truly can’t thank enough for believing in the journey.
Special thanks to @giahuy.jpeg for the race photo 🙌
So… er… POWERMAN 2027? 👀
Shall we address the elephant in the room? 🗿
S-Works Shiv TT + SRAM Red 🚴🏼
Quite literally, the bike is the biggest piece of the puzzle in triathlon. It’s the longest discipline, the biggest time investment, and in many ways… the true centerpiece of the sport.
Usually I photoshoot the bikes when they’re still spanking new. But this one felt different.
More like a mythical creature than a machine 🦄
It demanded patience. Adaptation. Care. tuning…. and eventually… taming… before it could finally begin to reveal its magic.
I’m happy to say… we get along pretty well now 😎 So here are some photos of the iteration that stopped before the transition line at Ironman 70.3 Da Nang exactly at targeted pace. Yes, we have returned to homeland safely 😌
None of this would have been possible without the incredible support from the Specialized family, whom I truly can’t thank enough for believing in the journey.
Special thanks to @giahuy.jpeg for the race photo 🙌
So… er… POWERMAN 2027? 👀
Shall we address the elephant in the room? 🗿
S-Works Shiv TT + SRAM Red 🚴🏼
Quite literally, the bike is the biggest piece of the puzzle in triathlon. It’s the longest discipline, the biggest time investment, and in many ways… the true centerpiece of the sport.
Usually I photoshoot the bikes when they’re still spanking new. But this one felt different.
More like a mythical creature than a machine 🦄
It demanded patience. Adaptation. Care. tuning…. and eventually… taming… before it could finally begin to reveal its magic.
I’m happy to say… we get along pretty well now 😎 So here are some photos of the iteration that stopped before the transition line at Ironman 70.3 Da Nang exactly at targeted pace. Yes, we have returned to homeland safely 😌
None of this would have been possible without the incredible support from the Specialized family, whom I truly can’t thank enough for believing in the journey.
Special thanks to @giahuy.jpeg for the race photo 🙌
So… er… POWERMAN 2027? 👀
Shall we address the elephant in the room? 🗿
S-Works Shiv TT + SRAM Red 🚴🏼
Quite literally, the bike is the biggest piece of the puzzle in triathlon. It’s the longest discipline, the biggest time investment, and in many ways… the true centerpiece of the sport.
Usually I photoshoot the bikes when they’re still spanking new. But this one felt different.
More like a mythical creature than a machine 🦄
It demanded patience. Adaptation. Care. tuning…. and eventually… taming… before it could finally begin to reveal its magic.
I’m happy to say… we get along pretty well now 😎 So here are some photos of the iteration that stopped before the transition line at Ironman 70.3 Da Nang exactly at targeted pace. Yes, we have returned to homeland safely 😌
None of this would have been possible without the incredible support from the Specialized family, whom I truly can’t thank enough for believing in the journey.
Special thanks to @giahuy.jpeg for the race photo 🙌
So… er… POWERMAN 2027? 👀
Shall we address the elephant in the room? 🗿
S-Works Shiv TT + SRAM Red 🚴🏼
Quite literally, the bike is the biggest piece of the puzzle in triathlon. It’s the longest discipline, the biggest time investment, and in many ways… the true centerpiece of the sport.
Usually I photoshoot the bikes when they’re still spanking new. But this one felt different.
More like a mythical creature than a machine 🦄
It demanded patience. Adaptation. Care. tuning…. and eventually… taming… before it could finally begin to reveal its magic.
I’m happy to say… we get along pretty well now 😎 So here are some photos of the iteration that stopped before the transition line at Ironman 70.3 Da Nang exactly at targeted pace. Yes, we have returned to homeland safely 😌
None of this would have been possible without the incredible support from the Specialized family, whom I truly can’t thank enough for believing in the journey.
Special thanks to @giahuy.jpeg for the race photo 🙌
So… er… POWERMAN 2027? 👀
Shall we address the elephant in the room? 🗿
S-Works Shiv TT + SRAM Red 🚴🏼
Quite literally, the bike is the biggest piece of the puzzle in triathlon. It’s the longest discipline, the biggest time investment, and in many ways… the true centerpiece of the sport.
Usually I photoshoot the bikes when they’re still spanking new. But this one felt different.
More like a mythical creature than a machine 🦄
It demanded patience. Adaptation. Care. tuning…. and eventually… taming… before it could finally begin to reveal its magic.
I’m happy to say… we get along pretty well now 😎 So here are some photos of the iteration that stopped before the transition line at Ironman 70.3 Da Nang exactly at targeted pace. Yes, we have returned to homeland safely 😌
None of this would have been possible without the incredible support from the Specialized family, whom I truly can’t thank enough for believing in the journey.
Special thanks to @giahuy.jpeg for the race photo 🙌
So… er… POWERMAN 2027? 👀
Shall we address the elephant in the room? 🗿
S-Works Shiv TT + SRAM Red 🚴🏼
Quite literally, the bike is the biggest piece of the puzzle in triathlon. It’s the longest discipline, the biggest time investment, and in many ways… the true centerpiece of the sport.
Usually I photoshoot the bikes when they’re still spanking new. But this one felt different.
More like a mythical creature than a machine 🦄
It demanded patience. Adaptation. Care. tuning…. and eventually… taming… before it could finally begin to reveal its magic.
I’m happy to say… we get along pretty well now 😎 So here are some photos of the iteration that stopped before the transition line at Ironman 70.3 Da Nang exactly at targeted pace. Yes, we have returned to homeland safely 😌
None of this would have been possible without the incredible support from the Specialized family, whom I truly can’t thank enough for believing in the journey.
Special thanks to @giahuy.jpeg for the race photo 🙌
So… er… POWERMAN 2027? 👀
Shall we address the elephant in the room? 🗿
S-Works Shiv TT + SRAM Red 🚴🏼
Quite literally, the bike is the biggest piece of the puzzle in triathlon. It’s the longest discipline, the biggest time investment, and in many ways… the true centerpiece of the sport.
Usually I photoshoot the bikes when they’re still spanking new. But this one felt different.
More like a mythical creature than a machine 🦄
It demanded patience. Adaptation. Care. tuning…. and eventually… taming… before it could finally begin to reveal its magic.
I’m happy to say… we get along pretty well now 😎 So here are some photos of the iteration that stopped before the transition line at Ironman 70.3 Da Nang exactly at targeted pace. Yes, we have returned to homeland safely 😌
None of this would have been possible without the incredible support from the Specialized family, whom I truly can’t thank enough for believing in the journey.
Special thanks to @giahuy.jpeg for the race photo 🙌
So… er… POWERMAN 2027? 👀
Shall we address the elephant in the room? 🗿
S-Works Shiv TT + SRAM Red 🚴🏼
Quite literally, the bike is the biggest piece of the puzzle in triathlon. It’s the longest discipline, the biggest time investment, and in many ways… the true centerpiece of the sport.
Usually I photoshoot the bikes when they’re still spanking new. But this one felt different.
More like a mythical creature than a machine 🦄
It demanded patience. Adaptation. Care. tuning…. and eventually… taming… before it could finally begin to reveal its magic.
I’m happy to say… we get along pretty well now 😎 So here are some photos of the iteration that stopped before the transition line at Ironman 70.3 Da Nang exactly at targeted pace. Yes, we have returned to homeland safely 😌
None of this would have been possible without the incredible support from the Specialized family, whom I truly can’t thank enough for believing in the journey.
Special thanks to @giahuy.jpeg for the race photo 🙌
So… er… POWERMAN 2027? 👀
Shall we address the elephant in the room? 🗿
S-Works Shiv TT + SRAM Red 🚴🏼
Quite literally, the bike is the biggest piece of the puzzle in triathlon. It’s the longest discipline, the biggest time investment, and in many ways… the true centerpiece of the sport.
Usually I photoshoot the bikes when they’re still spanking new. But this one felt different.
More like a mythical creature than a machine 🦄
It demanded patience. Adaptation. Care. tuning…. and eventually… taming… before it could finally begin to reveal its magic.
I’m happy to say… we get along pretty well now 😎 So here are some photos of the iteration that stopped before the transition line at Ironman 70.3 Da Nang exactly at targeted pace. Yes, we have returned to homeland safely 😌
None of this would have been possible without the incredible support from the Specialized family, whom I truly can’t thank enough for believing in the journey.
Special thanks to @giahuy.jpeg for the race photo 🙌
So… er… POWERMAN 2027? 👀
Shall we address the elephant in the room? 🗿
S-Works Shiv TT + SRAM Red 🚴🏼
Quite literally, the bike is the biggest piece of the puzzle in triathlon. It’s the longest discipline, the biggest time investment, and in many ways… the true centerpiece of the sport.
Usually I photoshoot the bikes when they’re still spanking new. But this one felt different.
More like a mythical creature than a machine 🦄
It demanded patience. Adaptation. Care. tuning…. and eventually… taming… before it could finally begin to reveal its magic.
I’m happy to say… we get along pretty well now 😎 So here are some photos of the iteration that stopped before the transition line at Ironman 70.3 Da Nang exactly at targeted pace. Yes, we have returned to homeland safely 😌
None of this would have been possible without the incredible support from the Specialized family, whom I truly can’t thank enough for believing in the journey.
Special thanks to @giahuy.jpeg for the race photo 🙌
So… er… POWERMAN 2027? 👀
Shall we address the elephant in the room? 🗿
S-Works Shiv TT + SRAM Red 🚴🏼
Quite literally, the bike is the biggest piece of the puzzle in triathlon. It’s the longest discipline, the biggest time investment, and in many ways… the true centerpiece of the sport.
Usually I photoshoot the bikes when they’re still spanking new. But this one felt different.
More like a mythical creature than a machine 🦄
It demanded patience. Adaptation. Care. tuning…. and eventually… taming… before it could finally begin to reveal its magic.
I’m happy to say… we get along pretty well now 😎 So here are some photos of the iteration that stopped before the transition line at Ironman 70.3 Da Nang exactly at targeted pace. Yes, we have returned to homeland safely 😌
None of this would have been possible without the incredible support from the Specialized family, whom I truly can’t thank enough for believing in the journey.
Special thanks to @giahuy.jpeg for the race photo 🙌
So… er… POWERMAN 2027? 👀
Ironman 70.3 Danang - 5:27:26 - Personal Best
SWIM 1.9km 🏊🏻 - only 4 hours of swim training. Swam straight along the buoy line and finished faster than expected. PB. 🐸
BIKE 90km 🚴🏻 - Finally acquired the TT position. 🥹 Stayed in the aero bars throughout. Pedalled smoothly, heart rate under control, and came very close to target pace. Beautiful ride~ 😘🤌
RUN 21km 🏃🏻 - Settled into target pace by KM3. ☀️ The much talked about blazing hot sun was fully out by then... Enjoyed the run until 13KM...
CRAMPS‼️💥
Damn it... out of flow... here comes the pain... which only got worse. Form out the window... pace affected... but somehow the legs were still turning, albeit with some loose screws... 😧😖😫
I could’ve slowed down intentionally to relieve the pain a little... 😮💨
...but nah. Let’s kamikaze this shit and see who dies first! 👹
............
Sub 5:30:00 mission accomplished.
A little proud... but humbled by the many friends and athletes attempting double the distance...
🫡 Utmost respect... but no, my time has not yet come to go full Ironman.
I shall return to my marathon questline ~
Thanks for the EXP and inspiration ~
Ironman 70.3 Danang - 5:27:26 - Personal Best
SWIM 1.9km 🏊🏻 - only 4 hours of swim training. Swam straight along the buoy line and finished faster than expected. PB. 🐸
BIKE 90km 🚴🏻 - Finally acquired the TT position. 🥹 Stayed in the aero bars throughout. Pedalled smoothly, heart rate under control, and came very close to target pace. Beautiful ride~ 😘🤌
RUN 21km 🏃🏻 - Settled into target pace by KM3. ☀️ The much talked about blazing hot sun was fully out by then... Enjoyed the run until 13KM...
CRAMPS‼️💥
Damn it... out of flow... here comes the pain... which only got worse. Form out the window... pace affected... but somehow the legs were still turning, albeit with some loose screws... 😧😖😫
I could’ve slowed down intentionally to relieve the pain a little... 😮💨
...but nah. Let’s kamikaze this shit and see who dies first! 👹
............
Sub 5:30:00 mission accomplished.
A little proud... but humbled by the many friends and athletes attempting double the distance...
🫡 Utmost respect... but no, my time has not yet come to go full Ironman.
I shall return to my marathon questline ~
Thanks for the EXP and inspiration ~
Ironman 70.3 Danang - 5:27:26 - Personal Best
SWIM 1.9km 🏊🏻 - only 4 hours of swim training. Swam straight along the buoy line and finished faster than expected. PB. 🐸
BIKE 90km 🚴🏻 - Finally acquired the TT position. 🥹 Stayed in the aero bars throughout. Pedalled smoothly, heart rate under control, and came very close to target pace. Beautiful ride~ 😘🤌
RUN 21km 🏃🏻 - Settled into target pace by KM3. ☀️ The much talked about blazing hot sun was fully out by then... Enjoyed the run until 13KM...
CRAMPS‼️💥
Damn it... out of flow... here comes the pain... which only got worse. Form out the window... pace affected... but somehow the legs were still turning, albeit with some loose screws... 😧😖😫
I could’ve slowed down intentionally to relieve the pain a little... 😮💨
...but nah. Let’s kamikaze this shit and see who dies first! 👹
............
Sub 5:30:00 mission accomplished.
A little proud... but humbled by the many friends and athletes attempting double the distance...
🫡 Utmost respect... but no, my time has not yet come to go full Ironman.
I shall return to my marathon questline ~
Thanks for the EXP and inspiration ~
Ironman 70.3 Danang - 5:27:26 - Personal Best
SWIM 1.9km 🏊🏻 - only 4 hours of swim training. Swam straight along the buoy line and finished faster than expected. PB. 🐸
BIKE 90km 🚴🏻 - Finally acquired the TT position. 🥹 Stayed in the aero bars throughout. Pedalled smoothly, heart rate under control, and came very close to target pace. Beautiful ride~ 😘🤌
RUN 21km 🏃🏻 - Settled into target pace by KM3. ☀️ The much talked about blazing hot sun was fully out by then... Enjoyed the run until 13KM...
CRAMPS‼️💥
Damn it... out of flow... here comes the pain... which only got worse. Form out the window... pace affected... but somehow the legs were still turning, albeit with some loose screws... 😧😖😫
I could’ve slowed down intentionally to relieve the pain a little... 😮💨
...but nah. Let’s kamikaze this shit and see who dies first! 👹
............
Sub 5:30:00 mission accomplished.
A little proud... but humbled by the many friends and athletes attempting double the distance...
🫡 Utmost respect... but no, my time has not yet come to go full Ironman.
I shall return to my marathon questline ~
Thanks for the EXP and inspiration ~
Ironman 70.3 Danang - 5:27:26 - Personal Best
SWIM 1.9km 🏊🏻 - only 4 hours of swim training. Swam straight along the buoy line and finished faster than expected. PB. 🐸
BIKE 90km 🚴🏻 - Finally acquired the TT position. 🥹 Stayed in the aero bars throughout. Pedalled smoothly, heart rate under control, and came very close to target pace. Beautiful ride~ 😘🤌
RUN 21km 🏃🏻 - Settled into target pace by KM3. ☀️ The much talked about blazing hot sun was fully out by then... Enjoyed the run until 13KM...
CRAMPS‼️💥
Damn it... out of flow... here comes the pain... which only got worse. Form out the window... pace affected... but somehow the legs were still turning, albeit with some loose screws... 😧😖😫
I could’ve slowed down intentionally to relieve the pain a little... 😮💨
...but nah. Let’s kamikaze this shit and see who dies first! 👹
............
Sub 5:30:00 mission accomplished.
A little proud... but humbled by the many friends and athletes attempting double the distance...
🫡 Utmost respect... but no, my time has not yet come to go full Ironman.
I shall return to my marathon questline ~
Thanks for the EXP and inspiration ~
Ironman 70.3 Danang - 5:27:26 - Personal Best
SWIM 1.9km 🏊🏻 - only 4 hours of swim training. Swam straight along the buoy line and finished faster than expected. PB. 🐸
BIKE 90km 🚴🏻 - Finally acquired the TT position. 🥹 Stayed in the aero bars throughout. Pedalled smoothly, heart rate under control, and came very close to target pace. Beautiful ride~ 😘🤌
RUN 21km 🏃🏻 - Settled into target pace by KM3. ☀️ The much talked about blazing hot sun was fully out by then... Enjoyed the run until 13KM...
CRAMPS‼️💥
Damn it... out of flow... here comes the pain... which only got worse. Form out the window... pace affected... but somehow the legs were still turning, albeit with some loose screws... 😧😖😫
I could’ve slowed down intentionally to relieve the pain a little... 😮💨
...but nah. Let’s kamikaze this shit and see who dies first! 👹
............
Sub 5:30:00 mission accomplished.
A little proud... but humbled by the many friends and athletes attempting double the distance...
🫡 Utmost respect... but no, my time has not yet come to go full Ironman.
I shall return to my marathon questline ~
Thanks for the EXP and inspiration ~
Ironman 70.3 Danang - 5:27:26 - Personal Best
SWIM 1.9km 🏊🏻 - only 4 hours of swim training. Swam straight along the buoy line and finished faster than expected. PB. 🐸
BIKE 90km 🚴🏻 - Finally acquired the TT position. 🥹 Stayed in the aero bars throughout. Pedalled smoothly, heart rate under control, and came very close to target pace. Beautiful ride~ 😘🤌
RUN 21km 🏃🏻 - Settled into target pace by KM3. ☀️ The much talked about blazing hot sun was fully out by then... Enjoyed the run until 13KM...
CRAMPS‼️💥
Damn it... out of flow... here comes the pain... which only got worse. Form out the window... pace affected... but somehow the legs were still turning, albeit with some loose screws... 😧😖😫
I could’ve slowed down intentionally to relieve the pain a little... 😮💨
...but nah. Let’s kamikaze this shit and see who dies first! 👹
............
Sub 5:30:00 mission accomplished.
A little proud... but humbled by the many friends and athletes attempting double the distance...
🫡 Utmost respect... but no, my time has not yet come to go full Ironman.
I shall return to my marathon questline ~
Thanks for the EXP and inspiration ~
Ironman 70.3 Danang - 5:27:26 - Personal Best
SWIM 1.9km 🏊🏻 - only 4 hours of swim training. Swam straight along the buoy line and finished faster than expected. PB. 🐸
BIKE 90km 🚴🏻 - Finally acquired the TT position. 🥹 Stayed in the aero bars throughout. Pedalled smoothly, heart rate under control, and came very close to target pace. Beautiful ride~ 😘🤌
RUN 21km 🏃🏻 - Settled into target pace by KM3. ☀️ The much talked about blazing hot sun was fully out by then... Enjoyed the run until 13KM...
CRAMPS‼️💥
Damn it... out of flow... here comes the pain... which only got worse. Form out the window... pace affected... but somehow the legs were still turning, albeit with some loose screws... 😧😖😫
I could’ve slowed down intentionally to relieve the pain a little... 😮💨
...but nah. Let’s kamikaze this shit and see who dies first! 👹
............
Sub 5:30:00 mission accomplished.
A little proud... but humbled by the many friends and athletes attempting double the distance...
🫡 Utmost respect... but no, my time has not yet come to go full Ironman.
I shall return to my marathon questline ~
Thanks for the EXP and inspiration ~
Ironman 70.3 Danang - 5:27:26 - Personal Best
SWIM 1.9km 🏊🏻 - only 4 hours of swim training. Swam straight along the buoy line and finished faster than expected. PB. 🐸
BIKE 90km 🚴🏻 - Finally acquired the TT position. 🥹 Stayed in the aero bars throughout. Pedalled smoothly, heart rate under control, and came very close to target pace. Beautiful ride~ 😘🤌
RUN 21km 🏃🏻 - Settled into target pace by KM3. ☀️ The much talked about blazing hot sun was fully out by then... Enjoyed the run until 13KM...
CRAMPS‼️💥
Damn it... out of flow... here comes the pain... which only got worse. Form out the window... pace affected... but somehow the legs were still turning, albeit with some loose screws... 😧😖😫
I could’ve slowed down intentionally to relieve the pain a little... 😮💨
...but nah. Let’s kamikaze this shit and see who dies first! 👹
............
Sub 5:30:00 mission accomplished.
A little proud... but humbled by the many friends and athletes attempting double the distance...
🫡 Utmost respect... but no, my time has not yet come to go full Ironman.
I shall return to my marathon questline ~
Thanks for the EXP and inspiration ~
Ironman 70.3 Danang - 5:27:26 - Personal Best
SWIM 1.9km 🏊🏻 - only 4 hours of swim training. Swam straight along the buoy line and finished faster than expected. PB. 🐸
BIKE 90km 🚴🏻 - Finally acquired the TT position. 🥹 Stayed in the aero bars throughout. Pedalled smoothly, heart rate under control, and came very close to target pace. Beautiful ride~ 😘🤌
RUN 21km 🏃🏻 - Settled into target pace by KM3. ☀️ The much talked about blazing hot sun was fully out by then... Enjoyed the run until 13KM...
CRAMPS‼️💥
Damn it... out of flow... here comes the pain... which only got worse. Form out the window... pace affected... but somehow the legs were still turning, albeit with some loose screws... 😧😖😫
I could’ve slowed down intentionally to relieve the pain a little... 😮💨
...but nah. Let’s kamikaze this shit and see who dies first! 👹
............
Sub 5:30:00 mission accomplished.
A little proud... but humbled by the many friends and athletes attempting double the distance...
🫡 Utmost respect... but no, my time has not yet come to go full Ironman.
I shall return to my marathon questline ~
Thanks for the EXP and inspiration ~
Ironman 70.3 Danang - 5:27:26 - Personal Best
SWIM 1.9km 🏊🏻 - only 4 hours of swim training. Swam straight along the buoy line and finished faster than expected. PB. 🐸
BIKE 90km 🚴🏻 - Finally acquired the TT position. 🥹 Stayed in the aero bars throughout. Pedalled smoothly, heart rate under control, and came very close to target pace. Beautiful ride~ 😘🤌
RUN 21km 🏃🏻 - Settled into target pace by KM3. ☀️ The much talked about blazing hot sun was fully out by then... Enjoyed the run until 13KM...
CRAMPS‼️💥
Damn it... out of flow... here comes the pain... which only got worse. Form out the window... pace affected... but somehow the legs were still turning, albeit with some loose screws... 😧😖😫
I could’ve slowed down intentionally to relieve the pain a little... 😮💨
...but nah. Let’s kamikaze this shit and see who dies first! 👹
............
Sub 5:30:00 mission accomplished.
A little proud... but humbled by the many friends and athletes attempting double the distance...
🫡 Utmost respect... but no, my time has not yet come to go full Ironman.
I shall return to my marathon questline ~
Thanks for the EXP and inspiration ~
To get here with the bike intact… and no injuries… I consider this the completion of the training cycle… it’s done.
Sunday is just a victory lap. Whatever happens happens 😌
All the best to all participants. See you on course ~
🏊🏼🚴🏼🏃🏻Ironman 70.3 Da Nang
To get here with the bike intact… and no injuries… I consider this the completion of the training cycle… it’s done.
Sunday is just a victory lap. Whatever happens happens 😌
All the best to all participants. See you on course ~
🏊🏼🚴🏼🏃🏻Ironman 70.3 Da Nang
To get here with the bike intact… and no injuries… I consider this the completion of the training cycle… it’s done.
Sunday is just a victory lap. Whatever happens happens 😌
All the best to all participants. See you on course ~
🏊🏼🚴🏼🏃🏻Ironman 70.3 Da Nang
To get here with the bike intact… and no injuries… I consider this the completion of the training cycle… it’s done.
Sunday is just a victory lap. Whatever happens happens 😌
All the best to all participants. See you on course ~
🏊🏼🚴🏼🏃🏻Ironman 70.3 Da Nang
To get here with the bike intact… and no injuries… I consider this the completion of the training cycle… it’s done.
Sunday is just a victory lap. Whatever happens happens 😌
All the best to all participants. See you on course ~
🏊🏼🚴🏼🏃🏻Ironman 70.3 Da Nang
To get here with the bike intact… and no injuries… I consider this the completion of the training cycle… it’s done.
Sunday is just a victory lap. Whatever happens happens 😌
All the best to all participants. See you on course ~
🏊🏼🚴🏼🏃🏻Ironman 70.3 Da Nang
To get here with the bike intact… and no injuries… I consider this the completion of the training cycle… it’s done.
Sunday is just a victory lap. Whatever happens happens 😌
All the best to all participants. See you on course ~
🏊🏼🚴🏼🏃🏻Ironman 70.3 Da Nang
10 days to Ironman 70.3 Da Nang 🏊🏻🚴🏻🏃🏻
Pretty obvious I got obsessed with the side quest of running a sub 20-minute 5K, but I allowed it because it was just too hard to resist 😜 Plus, I’ve already done two Half Ironman events and feel like I’ve achieved most of my objectives in this training cycle.
By now I feel fairly comfortable on the TT bike. What was once a real pain is now honestly quite a joy… Glad I finally got to ride one after a decade.
The runs have definitely built a solid foundation for the next chapter: Chicago Marathon training. That’s the A race. 😎
As for the swim? Oh well… I’ll probably swim a couple more times during pseudo taper week 😆
See you in Vietnam next weekend!
10 days to Ironman 70.3 Da Nang 🏊🏻🚴🏻🏃🏻
Pretty obvious I got obsessed with the side quest of running a sub 20-minute 5K, but I allowed it because it was just too hard to resist 😜 Plus, I’ve already done two Half Ironman events and feel like I’ve achieved most of my objectives in this training cycle.
By now I feel fairly comfortable on the TT bike. What was once a real pain is now honestly quite a joy… Glad I finally got to ride one after a decade.
The runs have definitely built a solid foundation for the next chapter: Chicago Marathon training. That’s the A race. 😎
As for the swim? Oh well… I’ll probably swim a couple more times during pseudo taper week 😆
See you in Vietnam next weekend!
Thanks for everything, but it’s time to say goodbye. 📷👋
These are probably some of the last images I captured using the Micro Four Thirds system.
3. Lesser Green Leafbird
2. Mountain Peacock Pheasant
4. Crimson-winged Woodpecker
1. White-rumped Shama
6. Dusky Langur
7. Black-crested Bulbul
8. Ruby-cheeked Sunbird
9. Ochraceous Bulbul
10. Maroon-breasted Philentoma
12. Asian Brown Flycatcher
13. Spectacled Bulbul
14. Siberian Blue Robin
The original post-pandemic plan for the creator in 2021 was to head out into the wild on a bicycle with the camera to create. Hence, the MFT system was chosen for its weight advantages.
Of course… things didn’t go according to the initial plan and have evolved significantly. 😌
For the most part, I was on the bike a lot but without the camera, while my recent adventures doing the polar opposite have led me to a fulfilling journey of photographing wildlife, especially birds… because that’s what we have most of in Malaysia. As of 2026, I’m really enjoying it… it balances things out beautifully.
I could not have predicted many of the events that transpired, and I am truly grateful… the camera system has served me very well indeed… but alas… it’s time to move on…
to full frame. 😏
Thanks for everything, but it’s time to say goodbye. 📷👋
These are probably some of the last images I captured using the Micro Four Thirds system.
3. Lesser Green Leafbird
2. Mountain Peacock Pheasant
4. Crimson-winged Woodpecker
1. White-rumped Shama
6. Dusky Langur
7. Black-crested Bulbul
8. Ruby-cheeked Sunbird
9. Ochraceous Bulbul
10. Maroon-breasted Philentoma
12. Asian Brown Flycatcher
13. Spectacled Bulbul
14. Siberian Blue Robin
The original post-pandemic plan for the creator in 2021 was to head out into the wild on a bicycle with the camera to create. Hence, the MFT system was chosen for its weight advantages.
Of course… things didn’t go according to the initial plan and have evolved significantly. 😌
For the most part, I was on the bike a lot but without the camera, while my recent adventures doing the polar opposite have led me to a fulfilling journey of photographing wildlife, especially birds… because that’s what we have most of in Malaysia. As of 2026, I’m really enjoying it… it balances things out beautifully.
I could not have predicted many of the events that transpired, and I am truly grateful… the camera system has served me very well indeed… but alas… it’s time to move on…
to full frame. 😏
Thanks for everything, but it’s time to say goodbye. 📷👋
These are probably some of the last images I captured using the Micro Four Thirds system.
3. Lesser Green Leafbird
2. Mountain Peacock Pheasant
4. Crimson-winged Woodpecker
1. White-rumped Shama
6. Dusky Langur
7. Black-crested Bulbul
8. Ruby-cheeked Sunbird
9. Ochraceous Bulbul
10. Maroon-breasted Philentoma
12. Asian Brown Flycatcher
13. Spectacled Bulbul
14. Siberian Blue Robin
The original post-pandemic plan for the creator in 2021 was to head out into the wild on a bicycle with the camera to create. Hence, the MFT system was chosen for its weight advantages.
Of course… things didn’t go according to the initial plan and have evolved significantly. 😌
For the most part, I was on the bike a lot but without the camera, while my recent adventures doing the polar opposite have led me to a fulfilling journey of photographing wildlife, especially birds… because that’s what we have most of in Malaysia. As of 2026, I’m really enjoying it… it balances things out beautifully.
I could not have predicted many of the events that transpired, and I am truly grateful… the camera system has served me very well indeed… but alas… it’s time to move on…
to full frame. 😏
Thanks for everything, but it’s time to say goodbye. 📷👋
These are probably some of the last images I captured using the Micro Four Thirds system.
3. Lesser Green Leafbird
2. Mountain Peacock Pheasant
4. Crimson-winged Woodpecker
1. White-rumped Shama
6. Dusky Langur
7. Black-crested Bulbul
8. Ruby-cheeked Sunbird
9. Ochraceous Bulbul
10. Maroon-breasted Philentoma
12. Asian Brown Flycatcher
13. Spectacled Bulbul
14. Siberian Blue Robin
The original post-pandemic plan for the creator in 2021 was to head out into the wild on a bicycle with the camera to create. Hence, the MFT system was chosen for its weight advantages.
Of course… things didn’t go according to the initial plan and have evolved significantly. 😌
For the most part, I was on the bike a lot but without the camera, while my recent adventures doing the polar opposite have led me to a fulfilling journey of photographing wildlife, especially birds… because that’s what we have most of in Malaysia. As of 2026, I’m really enjoying it… it balances things out beautifully.
I could not have predicted many of the events that transpired, and I am truly grateful… the camera system has served me very well indeed… but alas… it’s time to move on…
to full frame. 😏
Thanks for everything, but it’s time to say goodbye. 📷👋
These are probably some of the last images I captured using the Micro Four Thirds system.
3. Lesser Green Leafbird
2. Mountain Peacock Pheasant
4. Crimson-winged Woodpecker
1. White-rumped Shama
6. Dusky Langur
7. Black-crested Bulbul
8. Ruby-cheeked Sunbird
9. Ochraceous Bulbul
10. Maroon-breasted Philentoma
12. Asian Brown Flycatcher
13. Spectacled Bulbul
14. Siberian Blue Robin
The original post-pandemic plan for the creator in 2021 was to head out into the wild on a bicycle with the camera to create. Hence, the MFT system was chosen for its weight advantages.
Of course… things didn’t go according to the initial plan and have evolved significantly. 😌
For the most part, I was on the bike a lot but without the camera, while my recent adventures doing the polar opposite have led me to a fulfilling journey of photographing wildlife, especially birds… because that’s what we have most of in Malaysia. As of 2026, I’m really enjoying it… it balances things out beautifully.
I could not have predicted many of the events that transpired, and I am truly grateful… the camera system has served me very well indeed… but alas… it’s time to move on…
to full frame. 😏
Thanks for everything, but it’s time to say goodbye. 📷👋
These are probably some of the last images I captured using the Micro Four Thirds system.
3. Lesser Green Leafbird
2. Mountain Peacock Pheasant
4. Crimson-winged Woodpecker
1. White-rumped Shama
6. Dusky Langur
7. Black-crested Bulbul
8. Ruby-cheeked Sunbird
9. Ochraceous Bulbul
10. Maroon-breasted Philentoma
12. Asian Brown Flycatcher
13. Spectacled Bulbul
14. Siberian Blue Robin
The original post-pandemic plan for the creator in 2021 was to head out into the wild on a bicycle with the camera to create. Hence, the MFT system was chosen for its weight advantages.
Of course… things didn’t go according to the initial plan and have evolved significantly. 😌
For the most part, I was on the bike a lot but without the camera, while my recent adventures doing the polar opposite have led me to a fulfilling journey of photographing wildlife, especially birds… because that’s what we have most of in Malaysia. As of 2026, I’m really enjoying it… it balances things out beautifully.
I could not have predicted many of the events that transpired, and I am truly grateful… the camera system has served me very well indeed… but alas… it’s time to move on…
to full frame. 😏
Thanks for everything, but it’s time to say goodbye. 📷👋
These are probably some of the last images I captured using the Micro Four Thirds system.
3. Lesser Green Leafbird
2. Mountain Peacock Pheasant
4. Crimson-winged Woodpecker
1. White-rumped Shama
6. Dusky Langur
7. Black-crested Bulbul
8. Ruby-cheeked Sunbird
9. Ochraceous Bulbul
10. Maroon-breasted Philentoma
12. Asian Brown Flycatcher
13. Spectacled Bulbul
14. Siberian Blue Robin
The original post-pandemic plan for the creator in 2021 was to head out into the wild on a bicycle with the camera to create. Hence, the MFT system was chosen for its weight advantages.
Of course… things didn’t go according to the initial plan and have evolved significantly. 😌
For the most part, I was on the bike a lot but without the camera, while my recent adventures doing the polar opposite have led me to a fulfilling journey of photographing wildlife, especially birds… because that’s what we have most of in Malaysia. As of 2026, I’m really enjoying it… it balances things out beautifully.
I could not have predicted many of the events that transpired, and I am truly grateful… the camera system has served me very well indeed… but alas… it’s time to move on…
to full frame. 😏
Thanks for everything, but it’s time to say goodbye. 📷👋
These are probably some of the last images I captured using the Micro Four Thirds system.
3. Lesser Green Leafbird
2. Mountain Peacock Pheasant
4. Crimson-winged Woodpecker
1. White-rumped Shama
6. Dusky Langur
7. Black-crested Bulbul
8. Ruby-cheeked Sunbird
9. Ochraceous Bulbul
10. Maroon-breasted Philentoma
12. Asian Brown Flycatcher
13. Spectacled Bulbul
14. Siberian Blue Robin
The original post-pandemic plan for the creator in 2021 was to head out into the wild on a bicycle with the camera to create. Hence, the MFT system was chosen for its weight advantages.
Of course… things didn’t go according to the initial plan and have evolved significantly. 😌
For the most part, I was on the bike a lot but without the camera, while my recent adventures doing the polar opposite have led me to a fulfilling journey of photographing wildlife, especially birds… because that’s what we have most of in Malaysia. As of 2026, I’m really enjoying it… it balances things out beautifully.
I could not have predicted many of the events that transpired, and I am truly grateful… the camera system has served me very well indeed… but alas… it’s time to move on…
to full frame. 😏
Thanks for everything, but it’s time to say goodbye. 📷👋
These are probably some of the last images I captured using the Micro Four Thirds system.
3. Lesser Green Leafbird
2. Mountain Peacock Pheasant
4. Crimson-winged Woodpecker
1. White-rumped Shama
6. Dusky Langur
7. Black-crested Bulbul
8. Ruby-cheeked Sunbird
9. Ochraceous Bulbul
10. Maroon-breasted Philentoma
12. Asian Brown Flycatcher
13. Spectacled Bulbul
14. Siberian Blue Robin
The original post-pandemic plan for the creator in 2021 was to head out into the wild on a bicycle with the camera to create. Hence, the MFT system was chosen for its weight advantages.
Of course… things didn’t go according to the initial plan and have evolved significantly. 😌
For the most part, I was on the bike a lot but without the camera, while my recent adventures doing the polar opposite have led me to a fulfilling journey of photographing wildlife, especially birds… because that’s what we have most of in Malaysia. As of 2026, I’m really enjoying it… it balances things out beautifully.
I could not have predicted many of the events that transpired, and I am truly grateful… the camera system has served me very well indeed… but alas… it’s time to move on…
to full frame. 😏
Thanks for everything, but it’s time to say goodbye. 📷👋
These are probably some of the last images I captured using the Micro Four Thirds system.
3. Lesser Green Leafbird
2. Mountain Peacock Pheasant
4. Crimson-winged Woodpecker
1. White-rumped Shama
6. Dusky Langur
7. Black-crested Bulbul
8. Ruby-cheeked Sunbird
9. Ochraceous Bulbul
10. Maroon-breasted Philentoma
12. Asian Brown Flycatcher
13. Spectacled Bulbul
14. Siberian Blue Robin
The original post-pandemic plan for the creator in 2021 was to head out into the wild on a bicycle with the camera to create. Hence, the MFT system was chosen for its weight advantages.
Of course… things didn’t go according to the initial plan and have evolved significantly. 😌
For the most part, I was on the bike a lot but without the camera, while my recent adventures doing the polar opposite have led me to a fulfilling journey of photographing wildlife, especially birds… because that’s what we have most of in Malaysia. As of 2026, I’m really enjoying it… it balances things out beautifully.
I could not have predicted many of the events that transpired, and I am truly grateful… the camera system has served me very well indeed… but alas… it’s time to move on…
to full frame. 😏
Thanks for everything, but it’s time to say goodbye. 📷👋
These are probably some of the last images I captured using the Micro Four Thirds system.
3. Lesser Green Leafbird
2. Mountain Peacock Pheasant
4. Crimson-winged Woodpecker
1. White-rumped Shama
6. Dusky Langur
7. Black-crested Bulbul
8. Ruby-cheeked Sunbird
9. Ochraceous Bulbul
10. Maroon-breasted Philentoma
12. Asian Brown Flycatcher
13. Spectacled Bulbul
14. Siberian Blue Robin
The original post-pandemic plan for the creator in 2021 was to head out into the wild on a bicycle with the camera to create. Hence, the MFT system was chosen for its weight advantages.
Of course… things didn’t go according to the initial plan and have evolved significantly. 😌
For the most part, I was on the bike a lot but without the camera, while my recent adventures doing the polar opposite have led me to a fulfilling journey of photographing wildlife, especially birds… because that’s what we have most of in Malaysia. As of 2026, I’m really enjoying it… it balances things out beautifully.
I could not have predicted many of the events that transpired, and I am truly grateful… the camera system has served me very well indeed… but alas… it’s time to move on…
to full frame. 😏
Thanks for everything, but it’s time to say goodbye. 📷👋
These are probably some of the last images I captured using the Micro Four Thirds system.
3. Lesser Green Leafbird
2. Mountain Peacock Pheasant
4. Crimson-winged Woodpecker
1. White-rumped Shama
6. Dusky Langur
7. Black-crested Bulbul
8. Ruby-cheeked Sunbird
9. Ochraceous Bulbul
10. Maroon-breasted Philentoma
12. Asian Brown Flycatcher
13. Spectacled Bulbul
14. Siberian Blue Robin
The original post-pandemic plan for the creator in 2021 was to head out into the wild on a bicycle with the camera to create. Hence, the MFT system was chosen for its weight advantages.
Of course… things didn’t go according to the initial plan and have evolved significantly. 😌
For the most part, I was on the bike a lot but without the camera, while my recent adventures doing the polar opposite have led me to a fulfilling journey of photographing wildlife, especially birds… because that’s what we have most of in Malaysia. As of 2026, I’m really enjoying it… it balances things out beautifully.
I could not have predicted many of the events that transpired, and I am truly grateful… the camera system has served me very well indeed… but alas… it’s time to move on…
to full frame. 😏
Thanks for everything, but it’s time to say goodbye. 📷👋
These are probably some of the last images I captured using the Micro Four Thirds system.
3. Lesser Green Leafbird
2. Mountain Peacock Pheasant
4. Crimson-winged Woodpecker
1. White-rumped Shama
6. Dusky Langur
7. Black-crested Bulbul
8. Ruby-cheeked Sunbird
9. Ochraceous Bulbul
10. Maroon-breasted Philentoma
12. Asian Brown Flycatcher
13. Spectacled Bulbul
14. Siberian Blue Robin
The original post-pandemic plan for the creator in 2021 was to head out into the wild on a bicycle with the camera to create. Hence, the MFT system was chosen for its weight advantages.
Of course… things didn’t go according to the initial plan and have evolved significantly. 😌
For the most part, I was on the bike a lot but without the camera, while my recent adventures doing the polar opposite have led me to a fulfilling journey of photographing wildlife, especially birds… because that’s what we have most of in Malaysia. As of 2026, I’m really enjoying it… it balances things out beautifully.
I could not have predicted many of the events that transpired, and I am truly grateful… the camera system has served me very well indeed… but alas… it’s time to move on…
to full frame. 😏
Thanks for everything, but it’s time to say goodbye. 📷👋
These are probably some of the last images I captured using the Micro Four Thirds system.
3. Lesser Green Leafbird
2. Mountain Peacock Pheasant
4. Crimson-winged Woodpecker
1. White-rumped Shama
6. Dusky Langur
7. Black-crested Bulbul
8. Ruby-cheeked Sunbird
9. Ochraceous Bulbul
10. Maroon-breasted Philentoma
12. Asian Brown Flycatcher
13. Spectacled Bulbul
14. Siberian Blue Robin
The original post-pandemic plan for the creator in 2021 was to head out into the wild on a bicycle with the camera to create. Hence, the MFT system was chosen for its weight advantages.
Of course… things didn’t go according to the initial plan and have evolved significantly. 😌
For the most part, I was on the bike a lot but without the camera, while my recent adventures doing the polar opposite have led me to a fulfilling journey of photographing wildlife, especially birds… because that’s what we have most of in Malaysia. As of 2026, I’m really enjoying it… it balances things out beautifully.
I could not have predicted many of the events that transpired, and I am truly grateful… the camera system has served me very well indeed… but alas… it’s time to move on…
to full frame. 😏
Thanks for everything, but it’s time to say goodbye. 📷👋
These are probably some of the last images I captured using the Micro Four Thirds system.
3. Lesser Green Leafbird
2. Mountain Peacock Pheasant
4. Crimson-winged Woodpecker
1. White-rumped Shama
6. Dusky Langur
7. Black-crested Bulbul
8. Ruby-cheeked Sunbird
9. Ochraceous Bulbul
10. Maroon-breasted Philentoma
12. Asian Brown Flycatcher
13. Spectacled Bulbul
14. Siberian Blue Robin
The original post-pandemic plan for the creator in 2021 was to head out into the wild on a bicycle with the camera to create. Hence, the MFT system was chosen for its weight advantages.
Of course… things didn’t go according to the initial plan and have evolved significantly. 😌
For the most part, I was on the bike a lot but without the camera, while my recent adventures doing the polar opposite have led me to a fulfilling journey of photographing wildlife, especially birds… because that’s what we have most of in Malaysia. As of 2026, I’m really enjoying it… it balances things out beautifully.
I could not have predicted many of the events that transpired, and I am truly grateful… the camera system has served me very well indeed… but alas… it’s time to move on…
to full frame. 😏
Thanks for everything, but it’s time to say goodbye. 📷👋
These are probably some of the last images I captured using the Micro Four Thirds system.
3. Lesser Green Leafbird
2. Mountain Peacock Pheasant
4. Crimson-winged Woodpecker
1. White-rumped Shama
6. Dusky Langur
7. Black-crested Bulbul
8. Ruby-cheeked Sunbird
9. Ochraceous Bulbul
10. Maroon-breasted Philentoma
12. Asian Brown Flycatcher
13. Spectacled Bulbul
14. Siberian Blue Robin
The original post-pandemic plan for the creator in 2021 was to head out into the wild on a bicycle with the camera to create. Hence, the MFT system was chosen for its weight advantages.
Of course… things didn’t go according to the initial plan and have evolved significantly. 😌
For the most part, I was on the bike a lot but without the camera, while my recent adventures doing the polar opposite have led me to a fulfilling journey of photographing wildlife, especially birds… because that’s what we have most of in Malaysia. As of 2026, I’m really enjoying it… it balances things out beautifully.
I could not have predicted many of the events that transpired, and I am truly grateful… the camera system has served me very well indeed… but alas… it’s time to move on…
to full frame. 😏
Thanks for everything, but it’s time to say goodbye. 📷👋
These are probably some of the last images I captured using the Micro Four Thirds system.
3. Lesser Green Leafbird
2. Mountain Peacock Pheasant
4. Crimson-winged Woodpecker
1. White-rumped Shama
6. Dusky Langur
7. Black-crested Bulbul
8. Ruby-cheeked Sunbird
9. Ochraceous Bulbul
10. Maroon-breasted Philentoma
12. Asian Brown Flycatcher
13. Spectacled Bulbul
14. Siberian Blue Robin
The original post-pandemic plan for the creator in 2021 was to head out into the wild on a bicycle with the camera to create. Hence, the MFT system was chosen for its weight advantages.
Of course… things didn’t go according to the initial plan and have evolved significantly. 😌
For the most part, I was on the bike a lot but without the camera, while my recent adventures doing the polar opposite have led me to a fulfilling journey of photographing wildlife, especially birds… because that’s what we have most of in Malaysia. As of 2026, I’m really enjoying it… it balances things out beautifully.
I could not have predicted many of the events that transpired, and I am truly grateful… the camera system has served me very well indeed… but alas… it’s time to move on…
to full frame. 😏
Thanks for everything, but it’s time to say goodbye. 📷👋
These are probably some of the last images I captured using the Micro Four Thirds system.
3. Lesser Green Leafbird
2. Mountain Peacock Pheasant
4. Crimson-winged Woodpecker
1. White-rumped Shama
6. Dusky Langur
7. Black-crested Bulbul
8. Ruby-cheeked Sunbird
9. Ochraceous Bulbul
10. Maroon-breasted Philentoma
12. Asian Brown Flycatcher
13. Spectacled Bulbul
14. Siberian Blue Robin
The original post-pandemic plan for the creator in 2021 was to head out into the wild on a bicycle with the camera to create. Hence, the MFT system was chosen for its weight advantages.
Of course… things didn’t go according to the initial plan and have evolved significantly. 😌
For the most part, I was on the bike a lot but without the camera, while my recent adventures doing the polar opposite have led me to a fulfilling journey of photographing wildlife, especially birds… because that’s what we have most of in Malaysia. As of 2026, I’m really enjoying it… it balances things out beautifully.
I could not have predicted many of the events that transpired, and I am truly grateful… the camera system has served me very well indeed… but alas… it’s time to move on…
to full frame. 😏
Coppersmith Barbet 🦜📸
Parenting… some might say it is the hardest job in the world.
The older chick is already well developed, yet clingy and demanding.
The younger one is far behind, fragile, and still fully reliant on constant feeding.
It is a full time job… dawn to dusk…
With my ongoing work streak and Half Ironman training, time in nature has taken a back seat these past months. But with taper week approaching and race day just around the corner, I can already feel a window opening up again.
More time with the camera outdoors.
More moments with fellow earthlings.
Special thanks to @eason.earth for the intel, happy to see your life list growing rapidly 😁
📷 Lumix GH7
Leica 200mm f/2.8 + 1.4tc
Oh… and a big change is coming.
Let’s just call it an upgrade 😉
Coppersmith Barbet 🦜📸
Parenting… some might say it is the hardest job in the world.
The older chick is already well developed, yet clingy and demanding.
The younger one is far behind, fragile, and still fully reliant on constant feeding.
It is a full time job… dawn to dusk…
With my ongoing work streak and Half Ironman training, time in nature has taken a back seat these past months. But with taper week approaching and race day just around the corner, I can already feel a window opening up again.
More time with the camera outdoors.
More moments with fellow earthlings.
Special thanks to @eason.earth for the intel, happy to see your life list growing rapidly 😁
📷 Lumix GH7
Leica 200mm f/2.8 + 1.4tc
Oh… and a big change is coming.
Let’s just call it an upgrade 😉
Coppersmith Barbet 🦜📸
Parenting… some might say it is the hardest job in the world.
The older chick is already well developed, yet clingy and demanding.
The younger one is far behind, fragile, and still fully reliant on constant feeding.
It is a full time job… dawn to dusk…
With my ongoing work streak and Half Ironman training, time in nature has taken a back seat these past months. But with taper week approaching and race day just around the corner, I can already feel a window opening up again.
More time with the camera outdoors.
More moments with fellow earthlings.
Special thanks to @eason.earth for the intel, happy to see your life list growing rapidly 😁
📷 Lumix GH7
Leica 200mm f/2.8 + 1.4tc
Oh… and a big change is coming.
Let’s just call it an upgrade 😉
Coppersmith Barbet 🦜📸
Parenting… some might say it is the hardest job in the world.
The older chick is already well developed, yet clingy and demanding.
The younger one is far behind, fragile, and still fully reliant on constant feeding.
It is a full time job… dawn to dusk…
With my ongoing work streak and Half Ironman training, time in nature has taken a back seat these past months. But with taper week approaching and race day just around the corner, I can already feel a window opening up again.
More time with the camera outdoors.
More moments with fellow earthlings.
Special thanks to @eason.earth for the intel, happy to see your life list growing rapidly 😁
📷 Lumix GH7
Leica 200mm f/2.8 + 1.4tc
Oh… and a big change is coming.
Let’s just call it an upgrade 😉
Coppersmith Barbet 🦜📸
Parenting… some might say it is the hardest job in the world.
The older chick is already well developed, yet clingy and demanding.
The younger one is far behind, fragile, and still fully reliant on constant feeding.
It is a full time job… dawn to dusk…
With my ongoing work streak and Half Ironman training, time in nature has taken a back seat these past months. But with taper week approaching and race day just around the corner, I can already feel a window opening up again.
More time with the camera outdoors.
More moments with fellow earthlings.
Special thanks to @eason.earth for the intel, happy to see your life list growing rapidly 😁
📷 Lumix GH7
Leica 200mm f/2.8 + 1.4tc
Oh… and a big change is coming.
Let’s just call it an upgrade 😉
I’m a sub 20 minute 5km runner~ it only took me 10 years 🤣
Started running in 2016, but only managed my first sub 4 minute kilometer in 2022 at MPSJ track, where I also met my beloved… but unfortunately that was the same run where I picked up Achilles tendinitis and got sidelined for a long time. Injured and out… but having seen a 3:59 km, which felt unbelievable to me at the time, a seed was planted.
For an ectomorph who spent his twenties chain smoking and eating junk, it was quite obvious it came down to a lack of structural strength. True enough, after around 3 years of gym work, I feel much better, faster, and far from injuries… touch wood.
That classic question: what advice would I give my younger self?
Probably this… health is the divine foundation where everything else is built upon.
I don’t regret going all in on the creative side. If I hadn’t, I wouldn’t be where I am today. But I would probably throw some stats into Str and Dex instead of min maxing everything into making videos. Because there’s no respawn in real life… and being a glass cannon isn’t ideal.
But what the hell man… I still can’t quite believe it. Wooooooo~
I don’t belong here… and yet, here I am. 😜
👟 ASICS Metaspeed Edge Tokyo
#sub20 #5km #asics
I’m a sub 20 minute 5km runner~ it only took me 10 years 🤣
Started running in 2016, but only managed my first sub 4 minute kilometer in 2022 at MPSJ track, where I also met my beloved… but unfortunately that was the same run where I picked up Achilles tendinitis and got sidelined for a long time. Injured and out… but having seen a 3:59 km, which felt unbelievable to me at the time, a seed was planted.
For an ectomorph who spent his twenties chain smoking and eating junk, it was quite obvious it came down to a lack of structural strength. True enough, after around 3 years of gym work, I feel much better, faster, and far from injuries… touch wood.
That classic question: what advice would I give my younger self?
Probably this… health is the divine foundation where everything else is built upon.
I don’t regret going all in on the creative side. If I hadn’t, I wouldn’t be where I am today. But I would probably throw some stats into Str and Dex instead of min maxing everything into making videos. Because there’s no respawn in real life… and being a glass cannon isn’t ideal.
But what the hell man… I still can’t quite believe it. Wooooooo~
I don’t belong here… and yet, here I am. 😜
👟 ASICS Metaspeed Edge Tokyo
#sub20 #5km #asics
I’m a sub 20 minute 5km runner~ it only took me 10 years 🤣
Started running in 2016, but only managed my first sub 4 minute kilometer in 2022 at MPSJ track, where I also met my beloved… but unfortunately that was the same run where I picked up Achilles tendinitis and got sidelined for a long time. Injured and out… but having seen a 3:59 km, which felt unbelievable to me at the time, a seed was planted.
For an ectomorph who spent his twenties chain smoking and eating junk, it was quite obvious it came down to a lack of structural strength. True enough, after around 3 years of gym work, I feel much better, faster, and far from injuries… touch wood.
That classic question: what advice would I give my younger self?
Probably this… health is the divine foundation where everything else is built upon.
I don’t regret going all in on the creative side. If I hadn’t, I wouldn’t be where I am today. But I would probably throw some stats into Str and Dex instead of min maxing everything into making videos. Because there’s no respawn in real life… and being a glass cannon isn’t ideal.
But what the hell man… I still can’t quite believe it. Wooooooo~
I don’t belong here… and yet, here I am. 😜
👟 ASICS Metaspeed Edge Tokyo
#sub20 #5km #asics
I’m a sub 20 minute 5km runner~ it only took me 10 years 🤣
Started running in 2016, but only managed my first sub 4 minute kilometer in 2022 at MPSJ track, where I also met my beloved… but unfortunately that was the same run where I picked up Achilles tendinitis and got sidelined for a long time. Injured and out… but having seen a 3:59 km, which felt unbelievable to me at the time, a seed was planted.
For an ectomorph who spent his twenties chain smoking and eating junk, it was quite obvious it came down to a lack of structural strength. True enough, after around 3 years of gym work, I feel much better, faster, and far from injuries… touch wood.
That classic question: what advice would I give my younger self?
Probably this… health is the divine foundation where everything else is built upon.
I don’t regret going all in on the creative side. If I hadn’t, I wouldn’t be where I am today. But I would probably throw some stats into Str and Dex instead of min maxing everything into making videos. Because there’s no respawn in real life… and being a glass cannon isn’t ideal.
But what the hell man… I still can’t quite believe it. Wooooooo~
I don’t belong here… and yet, here I am. 😜
👟 ASICS Metaspeed Edge Tokyo
#sub20 #5km #asics
I’m a sub 20 minute 5km runner~ it only took me 10 years 🤣
Started running in 2016, but only managed my first sub 4 minute kilometer in 2022 at MPSJ track, where I also met my beloved… but unfortunately that was the same run where I picked up Achilles tendinitis and got sidelined for a long time. Injured and out… but having seen a 3:59 km, which felt unbelievable to me at the time, a seed was planted.
For an ectomorph who spent his twenties chain smoking and eating junk, it was quite obvious it came down to a lack of structural strength. True enough, after around 3 years of gym work, I feel much better, faster, and far from injuries… touch wood.
That classic question: what advice would I give my younger self?
Probably this… health is the divine foundation where everything else is built upon.
I don’t regret going all in on the creative side. If I hadn’t, I wouldn’t be where I am today. But I would probably throw some stats into Str and Dex instead of min maxing everything into making videos. Because there’s no respawn in real life… and being a glass cannon isn’t ideal.
But what the hell man… I still can’t quite believe it. Wooooooo~
I don’t belong here… and yet, here I am. 😜
👟 ASICS Metaspeed Edge Tokyo
#sub20 #5km #asics
I’m a sub 20 minute 5km runner~ it only took me 10 years 🤣
Started running in 2016, but only managed my first sub 4 minute kilometer in 2022 at MPSJ track, where I also met my beloved… but unfortunately that was the same run where I picked up Achilles tendinitis and got sidelined for a long time. Injured and out… but having seen a 3:59 km, which felt unbelievable to me at the time, a seed was planted.
For an ectomorph who spent his twenties chain smoking and eating junk, it was quite obvious it came down to a lack of structural strength. True enough, after around 3 years of gym work, I feel much better, faster, and far from injuries… touch wood.
That classic question: what advice would I give my younger self?
Probably this… health is the divine foundation where everything else is built upon.
I don’t regret going all in on the creative side. If I hadn’t, I wouldn’t be where I am today. But I would probably throw some stats into Str and Dex instead of min maxing everything into making videos. Because there’s no respawn in real life… and being a glass cannon isn’t ideal.
But what the hell man… I still can’t quite believe it. Wooooooo~
I don’t belong here… and yet, here I am. 😜
👟 ASICS Metaspeed Edge Tokyo
#sub20 #5km #asics
I’m a sub 20 minute 5km runner~ it only took me 10 years 🤣
Started running in 2016, but only managed my first sub 4 minute kilometer in 2022 at MPSJ track, where I also met my beloved… but unfortunately that was the same run where I picked up Achilles tendinitis and got sidelined for a long time. Injured and out… but having seen a 3:59 km, which felt unbelievable to me at the time, a seed was planted.
For an ectomorph who spent his twenties chain smoking and eating junk, it was quite obvious it came down to a lack of structural strength. True enough, after around 3 years of gym work, I feel much better, faster, and far from injuries… touch wood.
That classic question: what advice would I give my younger self?
Probably this… health is the divine foundation where everything else is built upon.
I don’t regret going all in on the creative side. If I hadn’t, I wouldn’t be where I am today. But I would probably throw some stats into Str and Dex instead of min maxing everything into making videos. Because there’s no respawn in real life… and being a glass cannon isn’t ideal.
But what the hell man… I still can’t quite believe it. Wooooooo~
I don’t belong here… and yet, here I am. 😜
👟 ASICS Metaspeed Edge Tokyo
#sub20 #5km #asics
I’m a sub 20 minute 5km runner~ it only took me 10 years 🤣
Started running in 2016, but only managed my first sub 4 minute kilometer in 2022 at MPSJ track, where I also met my beloved… but unfortunately that was the same run where I picked up Achilles tendinitis and got sidelined for a long time. Injured and out… but having seen a 3:59 km, which felt unbelievable to me at the time, a seed was planted.
For an ectomorph who spent his twenties chain smoking and eating junk, it was quite obvious it came down to a lack of structural strength. True enough, after around 3 years of gym work, I feel much better, faster, and far from injuries… touch wood.
That classic question: what advice would I give my younger self?
Probably this… health is the divine foundation where everything else is built upon.
I don’t regret going all in on the creative side. If I hadn’t, I wouldn’t be where I am today. But I would probably throw some stats into Str and Dex instead of min maxing everything into making videos. Because there’s no respawn in real life… and being a glass cannon isn’t ideal.
But what the hell man… I still can’t quite believe it. Wooooooo~
I don’t belong here… and yet, here I am. 😜
👟 ASICS Metaspeed Edge Tokyo
#sub20 #5km #asics
Guarda le Storie di Instagram in Segreto
Il Visualizzatore Storie Instagram è uno strumento facile da usare che ti permette di guardare e salvare le storie, video, foto o IGTV di Instagram in modo segreto. Con questo servizio puoi scaricare contenuti e goderteli offline ogni volta che vuoi. Se trovi qualcosa di interessante su Instagram che vorresti rivedere più tardi o vuoi vedere le storie restando anonimo, il nostro Visualizzatore è perfetto per te. Anonstories offre una soluzione eccellente per mantenere la tua identità nascosta. Instagram ha lanciato per la prima volta la funzionalità Storie nell'agosto 2023, che è stata rapidamente adottata da altre piattaforme per il suo formato coinvolgente e tempestivo. Le storie permettono agli utenti di condividere aggiornamenti rapidi, che siano foto, video o selfie, arricchiti con testo, emoji o filtri, e sono visibili per solo 24 ore. Questo limite di tempo crea un forte coinvolgimento rispetto ai post normali. Oggi, le storie sono uno dei modi più popolari per connettersi e comunicare sui social media. Tuttavia, quando guardi una storia, il creatore può vedere il tuo nome nella loro lista di visualizzatori, il che potrebbe essere un problema per la privacy. E se desiderassi navigare tra le storie senza essere notato? Ecco dove Anonstories diventa utile. Ti consente di guardare contenuti pubblici su Instagram senza rivelare la tua identità. Basta inserire il nome utente del profilo che ti interessa e lo strumento mostrerà le sue ultime storie. Funzionalità del Visualizzatore Anonstories: - Navigazione Anonima: Guarda le storie senza apparire nella lista di visualizzazione. - Nessun Account Necessario: Visualizza contenuti pubblici senza registrarti su Instagram. - Download dei Contenuti: Salva qualsiasi contenuto delle storie direttamente sul tuo dispositivo per un uso offline. - Guarda i Punti Salienti: Accedi ai punti salienti di Instagram, anche oltre la finestra di 24 ore. - Monitoraggio dei Repost: Tieni traccia dei repost o dei livelli di interazione nelle storie per i profili personali. Limitazioni: - Questo strumento funziona solo con account pubblici; gli account privati restano inaccessibili. Vantaggi: - Privacy: Guarda qualsiasi contenuto su Instagram senza essere notato. - Semplice e Facile: Nessuna installazione di app o registrazione richiesta. - Strumenti Esclusivi: Scarica e gestisci contenuti in modi che Instagram non offre.
Vantaggi di Anonstories
Esplora le Storie IG in Privato
Segui gli aggiornamenti di Instagram discretamente proteggendo la tua privacy e restando anonimo.
Visualizzatore Privato di Instagram
Guarda profili e foto in modo anonimo facilmente usando il Visualizzatore di profili privati.
Visualizzatore di Storie Gratuito
Questo strumento gratuito ti permette di visualizzare le storie di Instagram in modo anonimo, garantendo che la tua attività rimanga nascosta dall'utente che carica la storia.
Domande frequenti
Anonimato
Anonstories consente agli utenti di guardare le storie di Instagram senza avvisare il creatore.
Compatibilità Dispositivi
Funziona senza problemi su iOS, Android, Windows, macOS e browser moderni come Chrome e Safari.
Sicurezza e Privacy
Garantisce una navigazione sicura e anonima senza richiedere credenziali di accesso.
Nessuna Registrazione
Gli utenti possono visualizzare storie pubbliche semplicemente inserendo un nome utente—nessun account richiesto.
Formati Supportati
Scarica foto (JPEG) e video (MP4) facilmente.
Costo
Il servizio è gratuito.
Account Privati
Il contenuto degli account privati è accessibile solo ai follower.
Utilizzo dei File
I file sono destinati solo a uso personale o educativo e devono rispettare le normative sul copyright.
Come Funziona
Inserisci un nome utente pubblico per visualizzare o scaricare storie. Il servizio genera link diretti per salvare i contenuti localmente.