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did you know that may is mental health awareness month?

this month’s events are hosted by @mysticalbutterfly_1111 @createwithro & @marikobrenner, and we’re excited to continue growing our global community with humans who value improving their mental health ✨

send us a message if you want to secure your spot for an event!

all events are free for now, and limited spots are available for each one 💌

#nonprofitwork #nonprofitsofinstagram #nonprofitlife #nonprofitevents #nonprofitorg

did you know that may is mental health awareness month?

this month’s events are hosted by @mysticalbutterfly_1111 @createwithro & @marikobrenner, and we’re excited to continue growing our global community with humans who value improving their mental health ✨

send us a message if you want to secure your spot for an event!

all events are free for now, and limited spots are available for each one 💌

#nonprofitwork #nonprofitsofinstagram #nonprofitlife #nonprofitevents #nonprofitorg

did you know that may is mental health awareness month?

this month’s events are hosted by @mysticalbutterfly_1111 @createwithro & @marikobrenner, and we’re excited to continue growing our global community with humans who value improving their mental health ✨

send us a message if you want to secure your spot for an event!

all events are free for now, and limited spots are available for each one 💌

#nonprofitwork #nonprofitsofinstagram #nonprofitlife #nonprofitevents #nonprofitorg

did you know that may is mental health awareness month?

this month’s events are hosted by @mysticalbutterfly_1111 @createwithro & @marikobrenner, and we’re excited to continue growing our global community with humans who value improving their mental health ✨

send us a message if you want to secure your spot for an event!

all events are free for now, and limited spots are available for each one 💌

#nonprofitwork #nonprofitsofinstagram #nonprofitlife #nonprofitevents #nonprofitorg

did you know that may is mental health awareness month?

this month’s events are hosted by @mysticalbutterfly_1111 @createwithro & @marikobrenner, and we’re excited to continue growing our global community with humans who value improving their mental health ✨

send us a message if you want to secure your spot for an event!

all events are free for now, and limited spots are available for each one 💌

#nonprofitwork #nonprofitsofinstagram #nonprofitlife #nonprofitevents #nonprofitorg

did you know that may is mental health awareness month?

this month’s events are hosted by @mysticalbutterfly_1111 @createwithro & @marikobrenner, and we’re excited to continue growing our global community with humans who value improving their mental health ✨

send us a message if you want to secure your spot for an event!

all events are free for now, and limited spots are available for each one 💌

#nonprofitwork #nonprofitsofinstagram #nonprofitlife #nonprofitevents #nonprofitorg

lately i’ve been reflecting on how grateful i am for certain souls in my life who fully see & accept /all/ parts of me —

the dj;
the writer;
the singer;
the nomad;
the sound healer;
the photo/videographer;
the kundalini yoga teacher;
the tv production coordinator;
the reiki master teacher/energy practitioner;
and SO much more among my non-binary self 👩‍🦲

being able to finally understand why, what, when & how i want to create - along with /who/ i want to create with - is such a blessing after sooo many years of internal struggling.

some days i still have my difficult moments, yet i trust that when i have the willingness to show up as my authentic, vulnerable self… everything will fall into place!!

here’s to more creating whatever feels aligned, uncomfortably challenging, & everything in between ✨

📸 lovely photos by @colinlevy & edited by me! @joysoulmedia
📆 captured at @thelistenexperience @superbloom.collective fall 2025
📍 @denham_forest

lately i’ve been reflecting on how grateful i am for certain souls in my life who fully see & accept /all/ parts of me —

the dj;
the writer;
the singer;
the nomad;
the sound healer;
the photo/videographer;
the kundalini yoga teacher;
the tv production coordinator;
the reiki master teacher/energy practitioner;
and SO much more among my non-binary self 👩‍🦲

being able to finally understand why, what, when & how i want to create - along with /who/ i want to create with - is such a blessing after sooo many years of internal struggling.

some days i still have my difficult moments, yet i trust that when i have the willingness to show up as my authentic, vulnerable self… everything will fall into place!!

here’s to more creating whatever feels aligned, uncomfortably challenging, & everything in between ✨

📸 lovely photos by @colinlevy & edited by me! @joysoulmedia
📆 captured at @thelistenexperience @superbloom.collective fall 2025
📍 @denham_forest

lately i’ve been reflecting on how grateful i am for certain souls in my life who fully see & accept /all/ parts of me —

the dj;
the writer;
the singer;
the nomad;
the sound healer;
the photo/videographer;
the kundalini yoga teacher;
the tv production coordinator;
the reiki master teacher/energy practitioner;
and SO much more among my non-binary self 👩‍🦲

being able to finally understand why, what, when & how i want to create - along with /who/ i want to create with - is such a blessing after sooo many years of internal struggling.

some days i still have my difficult moments, yet i trust that when i have the willingness to show up as my authentic, vulnerable self… everything will fall into place!!

here’s to more creating whatever feels aligned, uncomfortably challenging, & everything in between ✨

📸 lovely photos by @colinlevy & edited by me! @joysoulmedia
📆 captured at @thelistenexperience @superbloom.collective fall 2025
📍 @denham_forest

recorded a lovey dovey dj set for u in manila, right before valentine’s day 🌹

link in bio for the full sets on youtube & soundcloud 🥰

1 → ‘til the end of time - @malandro___
2 → what you won’t do for love (@flamingosis flip)
3 → let me love you (afrobeat edit by @ajay.adam)
3.5 → whoa (@esentrik edit) - @snohaalegra
4 → luv me - @dilushselva

#lasvegasdj #cebudj #openformatdj #djjourney #djsets #🎧

recorded a lovey dovey dj set for u in manila, right before valentine’s day 🌹

link in bio for the full sets on youtube & soundcloud 🥰

1 → ‘til the end of time - @malandro___
2 → what you won’t do for love (@flamingosis flip)
3 → let me love you (afrobeat edit by @ajay.adam)
3.5 → whoa (@esentrik edit) - @snohaalegra
4 → luv me - @dilushselva

#lasvegasdj #cebudj #openformatdj #djjourney #djsets #🎧

recorded a lovey dovey dj set for u in manila, right before valentine’s day 🌹

link in bio for the full sets on youtube & soundcloud 🥰

1 → ‘til the end of time - @malandro___
2 → what you won’t do for love (@flamingosis flip)
3 → let me love you (afrobeat edit by @ajay.adam)
3.5 → whoa (@esentrik edit) - @snohaalegra
4 → luv me - @dilushselva

#lasvegasdj #cebudj #openformatdj #djjourney #djsets #🎧

recorded a lovey dovey dj set for u in manila, right before valentine’s day 🌹

link in bio for the full sets on youtube & soundcloud 🥰

1 → ‘til the end of time - @malandro___
2 → what you won’t do for love (@flamingosis flip)
3 → let me love you (afrobeat edit by @ajay.adam)
3.5 → whoa (@esentrik edit) - @snohaalegra
4 → luv me - @dilushselva

#lasvegasdj #cebudj #openformatdj #djjourney #djsets #🎧

how have you been resting and recovering lately? ♥️

full send on expressing myself and no longer staying small

through guided breathwork and heart chakra energy work led by @mysticalbutterfly_1111 and @createwithro, this 1.5 hour virtual session invites you to soften, release, and expand into a deeper connection with yourself 🤍

this is for curious adults who are willing to open up their heart with a gentle experience designed to help you receive, embody, and share love more freely.

whether you’re a seasoned breathwork facilitator, just getting started or are looking for a place to connect with open-hearted humans, you are welcome here!

bring your beautiful self to our zoom room, and be open to breathe in the love that you’ve been looking for.

🤍 breathing love: a heart-activation journey
📆 saturday, may 16, 2026
⏰ 10:30am pdt / 1:30pm edt / 6:30pm bst

currently free, with an option to donate for our 501(c)(3) operating costs.

message us if you want to join, since only 12 spots are available 💌

📸 photo by @corineolarte & edited by @joysoulmedia

through guided breathwork and heart chakra energy work led by @mysticalbutterfly_1111 and @createwithro, this 1.5 hour virtual session invites you to soften, release, and expand into a deeper connection with yourself 🤍

this is for curious adults who are willing to open up their heart with a gentle experience designed to help you receive, embody, and share love more freely.

whether you’re a seasoned breathwork facilitator, just getting started or are looking for a place to connect with open-hearted humans, you are welcome here!

bring your beautiful self to our zoom room, and be open to breathe in the love that you’ve been looking for.

🤍 breathing love: a heart-activation journey
📆 saturday, may 16, 2026
⏰ 10:30am pdt / 1:30pm edt / 6:30pm bst

currently free, with an option to donate for our 501(c)(3) operating costs.

message us if you want to join, since only 12 spots are available 💌

📸 photo by @corineolarte & edited by @joysoulmedia

through guided breathwork and heart chakra energy work led by @mysticalbutterfly_1111 and @createwithro, this 1.5 hour virtual session invites you to soften, release, and expand into a deeper connection with yourself 🤍

this is for curious adults who are willing to open up their heart with a gentle experience designed to help you receive, embody, and share love more freely.

whether you’re a seasoned breathwork facilitator, just getting started or are looking for a place to connect with open-hearted humans, you are welcome here!

bring your beautiful self to our zoom room, and be open to breathe in the love that you’ve been looking for.

🤍 breathing love: a heart-activation journey
📆 saturday, may 16, 2026
⏰ 10:30am pdt / 1:30pm edt / 6:30pm bst

currently free, with an option to donate for our 501(c)(3) operating costs.

message us if you want to join, since only 12 spots are available 💌

📸 photo by @corineolarte & edited by @joysoulmedia

through guided breathwork and heart chakra energy work led by @mysticalbutterfly_1111 and @createwithro, this 1.5 hour virtual session invites you to soften, release, and expand into a deeper connection with yourself 🤍

this is for curious adults who are willing to open up their heart with a gentle experience designed to help you receive, embody, and share love more freely.

whether you’re a seasoned breathwork facilitator, just getting started or are looking for a place to connect with open-hearted humans, you are welcome here!

bring your beautiful self to our zoom room, and be open to breathe in the love that you’ve been looking for.

🤍 breathing love: a heart-activation journey
📆 saturday, may 16, 2026
⏰ 10:30am pdt / 1:30pm edt / 6:30pm bst

currently free, with an option to donate for our 501(c)(3) operating costs.

message us if you want to join, since only 12 spots are available 💌

📸 photo by @corineolarte & edited by @joysoulmedia

through guided breathwork and heart chakra energy work led by @mysticalbutterfly_1111 and @createwithro, this 1.5 hour virtual session invites you to soften, release, and expand into a deeper connection with yourself 🤍

this is for curious adults who are willing to open up their heart with a gentle experience designed to help you receive, embody, and share love more freely.

whether you’re a seasoned breathwork facilitator, just getting started or are looking for a place to connect with open-hearted humans, you are welcome here!

bring your beautiful self to our zoom room, and be open to breathe in the love that you’ve been looking for.

🤍 breathing love: a heart-activation journey
📆 saturday, may 16, 2026
⏰ 10:30am pdt / 1:30pm edt / 6:30pm bst

currently free, with an option to donate for our 501(c)(3) operating costs.

message us if you want to join, since only 12 spots are available 💌

📸 photo by @corineolarte & edited by @joysoulmedia

through guided breathwork and heart chakra energy work led by @mysticalbutterfly_1111 and @createwithro, this 1.5 hour virtual session invites you to soften, release, and expand into a deeper connection with yourself 🤍

this is for curious adults who are willing to open up their heart with a gentle experience designed to help you receive, embody, and share love more freely.

whether you’re a seasoned breathwork facilitator, just getting started or are looking for a place to connect with open-hearted humans, you are welcome here!

bring your beautiful self to our zoom room, and be open to breathe in the love that you’ve been looking for.

🤍 breathing love: a heart-activation journey
📆 saturday, may 16, 2026
⏰ 10:30am pdt / 1:30pm edt / 6:30pm bst

currently free, with an option to donate for our 501(c)(3) operating costs.

message us if you want to join, since only 12 spots are available 💌

📸 photo by @corineolarte & edited by @joysoulmedia

missed our breath & energy work live with @mysticalbutterfly_1111 & @createwithro?

our replay is now available for you 24/7!!

you can also join us on zoom this saturday for a 1.5 hour virtual session to open up your heart through breath & energy work 👇

🤍 breathing love: a heart-activation journey
📆 may 16, 2026
⏰ 10:30am pdt / 1:30pm edt / 6:30pm bst

message us if you want to join, since only 12 spots are available! 💌

do you want to start your week off with a moment of inner peace? 🧘

if so, feel free to join @mysticalbutterfly_1111 & @createwithro for a breath & energy work sesh!

live on @lotsofloveclub’s instagram.

monday, may 11.

10am pdt / 1pm edt /6pm bst

see you there :)

📸 photo by @corineolarte & edited by @joysoulmedia

these are what works for me so far 🫡

1️⃣ move my body!!

join a group fitness class. dance. go on walks in whatever city i’m in. bonus points if i can leave my phone behind

2️⃣ socialize intentionally: lunch dates. coffee with strangers. random & scheduled phone chats. facetime across time zones.

fostering mindful human connection has become a non-negotiable for me, because it can get lonely as a solo traveler sometimes

3️⃣ focused breathing and/or a guided meditation in bed, even if it’s for 10 minutes

it helps to have a guided video most of the time, so shout out to youtube and all the creators sharing their meditations 🧘

4️⃣ journal. every. single. day.

putting my thoughts on paper helps me process a whole lot of ideas that float around in my head. and the emotions that feel stuck in my body. i also remind myself how grateful and abundant i am to live this life i create :’)

5️⃣ listen to what my body needs… and actually honor it.

especially to rest & drink water!! both were difficult for me to do growing up. my body would be in survival mode and i felt like i constantly needed to be doing something. or i’d forget to drink water 😅

even though my location changes, these are my anchors to self.

while traveling full-time may seem fun and exciting, many of us on social media don’t see the loneliness, stressors and planning it takes to move through places

do you do any of these practices while you travel? i’d love to hear more about what you do to stay consistent with your health :)

come work and get things done with us 💻☕️

our monthly parallel play coworking is a space to work alongside others — quietly connected, creatively motivated, and low-pressure.

📍 virtually on zoom | facilitated by @createwithro
📆 sunday may 10, 2026
🕛 9am hdt / 12pm pdt / 3pm edt / 8pm bst

bring at least ONE task to hold you accountable on. sometimes getting things done is easier when you’re not doing it alone 🤍

spots are limited, comment ‘play’ so we can send you the signup link!

✂️ edited by @jee.ology

#nonprofitwork #nonprofitsofinstagram #nonprofitlife #nonprofitorg #nonprofitorganizations

let’s connect & parallel play cowork this sunday? 💻

📍 virtually on zoom | facilitated by @createwithro
📆 sunday may 10, 2026
🕛 9am hdt / 12pm pdt / 3pm edt / 8pm bst

only few spots are available for deep focus, expression & connection.

message us if you want to join! 💌

📸 photos by @corineolarte @joysoulmedia at our embodied creator joshua tree retreat
✂️ carousel by @jee.ology @createwithro

#nonprofitwork #nonprofitsofinstagram #nonprofitsupport #nonprofitorganisation #globalnonprofit

let’s connect & parallel play cowork this sunday? 💻

📍 virtually on zoom | facilitated by @createwithro
📆 sunday may 10, 2026
🕛 9am hdt / 12pm pdt / 3pm edt / 8pm bst

only few spots are available for deep focus, expression & connection.

message us if you want to join! 💌

📸 photos by @corineolarte @joysoulmedia at our embodied creator joshua tree retreat
✂️ carousel by @jee.ology @createwithro

#nonprofitwork #nonprofitsofinstagram #nonprofitsupport #nonprofitorganisation #globalnonprofit

let’s connect & parallel play cowork this sunday? 💻

📍 virtually on zoom | facilitated by @createwithro
📆 sunday may 10, 2026
🕛 9am hdt / 12pm pdt / 3pm edt / 8pm bst

only few spots are available for deep focus, expression & connection.

message us if you want to join! 💌

📸 photos by @corineolarte @joysoulmedia at our embodied creator joshua tree retreat
✂️ carousel by @jee.ology @createwithro

#nonprofitwork #nonprofitsofinstagram #nonprofitsupport #nonprofitorganisation #globalnonprofit

let’s connect & parallel play cowork this sunday? 💻

📍 virtually on zoom | facilitated by @createwithro
📆 sunday may 10, 2026
🕛 9am hdt / 12pm pdt / 3pm edt / 8pm bst

only few spots are available for deep focus, expression & connection.

message us if you want to join! 💌

📸 photos by @corineolarte @joysoulmedia at our embodied creator joshua tree retreat
✂️ carousel by @jee.ology @createwithro

#nonprofitwork #nonprofitsofinstagram #nonprofitsupport #nonprofitorganisation #globalnonprofit

let’s connect & parallel play cowork this sunday? 💻

📍 virtually on zoom | facilitated by @createwithro
📆 sunday may 10, 2026
🕛 9am hdt / 12pm pdt / 3pm edt / 8pm bst

only few spots are available for deep focus, expression & connection.

message us if you want to join! 💌

📸 photos by @corineolarte @joysoulmedia at our embodied creator joshua tree retreat
✂️ carousel by @jee.ology @createwithro

#nonprofitwork #nonprofitsofinstagram #nonprofitsupport #nonprofitorganisation #globalnonprofit

let’s connect & parallel play cowork this sunday? 💻

📍 virtually on zoom | facilitated by @createwithro
📆 sunday may 10, 2026
🕛 9am hdt / 12pm pdt / 3pm edt / 8pm bst

only few spots are available for deep focus, expression & connection.

message us if you want to join! 💌

📸 photos by @corineolarte @joysoulmedia at our embodied creator joshua tree retreat
✂️ carousel by @jee.ology @createwithro

#nonprofitwork #nonprofitsofinstagram #nonprofitsupport #nonprofitorganisation #globalnonprofit

it’s mental health awareness month 🤍

and we’re reminded that mental health isn’t just about mindset — it’s connected to your nervous system.

so be around people you actually look forward to seeing.

laugh a little louder, stay a little longer, be fully present.

have the vulnerable talks, the random walks, the quiet moments in between.

let yourself be a little more you, even though we know it isn’t always easy.

whether it’s online or in-person, this is your reminder to surround yourself with people who don’t need you to perform 🫂

and that’s partly why we made @lotsofloveclub!

as we connect people who prioritize their mental health and nervous system regulation, we’re building relationships that actually feel healing :)

comment ‘mental health’ if you want to join us for one of our virtual coworking, breath & energy work, or writing club events this may 💌

🎥 @elizahouck & @createwithro
🌹 moments from our feb 2026, embodied heart joshua tree retreat
📍 @integratronofficial @stay.cocoon
✂️ edited by @jee.ology & @joysoulmedia

#mentalhealthawarenessmonth #nonprofitlife #nonprofitorg #nonprofitsofinstagram #nonprofitwork