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New here? Returning after a break? Either way, we’ve got you covered 💙 Swipe through for pro tips, then hit the link in bio for new client deals.

New here? Returning after a break? Either way, we’ve got you covered 💙 Swipe through for pro tips, then hit the link in bio for new client deals.

New here? Returning after a break? Either way, we’ve got you covered 💙 Swipe through for pro tips, then hit the link in bio for new client deals.

New here? Returning after a break? Either way, we’ve got you covered 💙 Swipe through for pro tips, then hit the link in bio for new client deals.

New here? Returning after a break? Either way, we’ve got you covered 💙 Swipe through for pro tips, then hit the link in bio for new client deals.

What should you choose for your first [solidcore] class? We’ll break it down for you. 💙

𝗦𝘁𝗮𝗿𝘁𝗲𝗿𝟱𝟬
Learn the [solidcore] fundamentals. This class includes a machine explainer, programmed rest between muscle groups, and clear exercise demonstrations.

𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝟱𝟬
Master your form by focusing on the full range of motion of exercises. Learn more full-body exercises with one pre-class demonstration. Prepare for the next level by taking personal breaks.

𝗦𝗶𝗴𝗻𝗮𝘁𝘂𝗿𝗲𝟱𝟬
Welcome to the signature [solidcore] workout. There are a variety of exercises and clients are encouraged to remain in them for as long as possible. With an energized environment, you’ll feel the shakes and build your strongest self.

#solidcore #fitness #workoutclass

What should you choose for your first [solidcore] class? We’ll break it down for you. 💙

𝗦𝘁𝗮𝗿𝘁𝗲𝗿𝟱𝟬
Learn the [solidcore] fundamentals. This class includes a machine explainer, programmed rest between muscle groups, and clear exercise demonstrations.

𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝟱𝟬
Master your form by focusing on the full range of motion of exercises. Learn more full-body exercises with one pre-class demonstration. Prepare for the next level by taking personal breaks.

𝗦𝗶𝗴𝗻𝗮𝘁𝘂𝗿𝗲𝟱𝟬
Welcome to the signature [solidcore] workout. There are a variety of exercises and clients are encouraged to remain in them for as long as possible. With an energized environment, you’ll feel the shakes and build your strongest self.

#solidcore #fitness #workoutclass

What should you choose for your first [solidcore] class? We’ll break it down for you. 💙

𝗦𝘁𝗮𝗿𝘁𝗲𝗿𝟱𝟬
Learn the [solidcore] fundamentals. This class includes a machine explainer, programmed rest between muscle groups, and clear exercise demonstrations.

𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝟱𝟬
Master your form by focusing on the full range of motion of exercises. Learn more full-body exercises with one pre-class demonstration. Prepare for the next level by taking personal breaks.

𝗦𝗶𝗴𝗻𝗮𝘁𝘂𝗿𝗲𝟱𝟬
Welcome to the signature [solidcore] workout. There are a variety of exercises and clients are encouraged to remain in them for as long as possible. With an energized environment, you’ll feel the shakes and build your strongest self.

#solidcore #fitness #workoutclass

What should you choose for your first [solidcore] class? We’ll break it down for you. 💙

𝗦𝘁𝗮𝗿𝘁𝗲𝗿𝟱𝟬
Learn the [solidcore] fundamentals. This class includes a machine explainer, programmed rest between muscle groups, and clear exercise demonstrations.

𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝟱𝟬
Master your form by focusing on the full range of motion of exercises. Learn more full-body exercises with one pre-class demonstration. Prepare for the next level by taking personal breaks.

𝗦𝗶𝗴𝗻𝗮𝘁𝘂𝗿𝗲𝟱𝟬
Welcome to the signature [solidcore] workout. There are a variety of exercises and clients are encouraged to remain in them for as long as possible. With an energized environment, you’ll feel the shakes and build your strongest self.

#solidcore #fitness #workoutclass

Curious about our custom-built reformer? Swipe to get the info you need ➡️.

Part two coming soon!

#solidcore #reformer #workout

Curious about our custom-built reformer? Swipe to get the info you need ➡️.

Part two coming soon!

#solidcore #reformer #workout

Curious about our custom-built reformer? Swipe to get the info you need ➡️.

Part two coming soon!

#solidcore #reformer #workout

Curious about our custom-built reformer? Swipe to get the info you need ➡️.

Part two coming soon!

#solidcore #reformer #workout

Curious about our custom-built reformer? Swipe to get the info you need ➡️.

Part two coming soon!

#solidcore #reformer #workout

Curious about our custom-built reformer? Swipe to get the info you need ➡️.

Part two coming soon!

#solidcore #reformer #workout

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!

What should you expect when going to a [solidcore] studio? Head Coach and Community Manager @iamjuanzapata walks you through everything — the before, during, and after — so the only thing left to do is show up.

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.

With how much they do for their studio, [solidcore] Head Coach & Community Managers sometimes feel like superheroes.

To end Coach Appreciation Week, we’re highlighting an HCCM from every region and imagining them as the larger-than-life figure they often embody.

Who’s your super-HCCM? 🦸

🎨: @alukkart

With how much they do for their studio, [solidcore] Head Coach & Community Managers sometimes feel like superheroes.

To end Coach Appreciation Week, we’re highlighting an HCCM from every region and imagining them as the larger-than-life figure they often embody.

Who’s your super-HCCM? 🦸

🎨: @alukkart

With how much they do for their studio, [solidcore] Head Coach & Community Managers sometimes feel like superheroes.

To end Coach Appreciation Week, we’re highlighting an HCCM from every region and imagining them as the larger-than-life figure they often embody.

Who’s your super-HCCM? 🦸

🎨: @alukkart

With how much they do for their studio, [solidcore] Head Coach & Community Managers sometimes feel like superheroes.

To end Coach Appreciation Week, we’re highlighting an HCCM from every region and imagining them as the larger-than-life figure they often embody.

Who’s your super-HCCM? 🦸

🎨: @alukkart

With how much they do for their studio, [solidcore] Head Coach & Community Managers sometimes feel like superheroes.

To end Coach Appreciation Week, we’re highlighting an HCCM from every region and imagining them as the larger-than-life figure they often embody.

Who’s your super-HCCM? 🦸

🎨: @alukkart

With how much they do for their studio, [solidcore] Head Coach & Community Managers sometimes feel like superheroes.

To end Coach Appreciation Week, we’re highlighting an HCCM from every region and imagining them as the larger-than-life figure they often embody.

Who’s your super-HCCM? 🦸

🎨: @alukkart

You’ll never forget the coach that got you into [solidcore]. Don’t see yours? Shout them out below.

You’ll never forget the coach that got you into [solidcore]. Don’t see yours? Shout them out below.

You’ll never forget the coach that got you into [solidcore]. Don’t see yours? Shout them out below.

You’ll never forget the coach that got you into [solidcore]. Don’t see yours? Shout them out below.

You’ll never forget the coach that got you into [solidcore]. Don’t see yours? Shout them out below.

You’ll never forget the coach that got you into [solidcore]. Don’t see yours? Shout them out below.

GIVEAWAY NOW CLOSED. Winners have been selected and contacted via Instagram DMs.

Celebrating Coach Appreciation Week with a special giveaway featuring the 2026 Core Collective class! Swipe to see what each winner will receive in their gift box.

HOW TO ENTER
- Like this post
- Make sure you’re following the @solidcore account
- Tag your favorite [solidcore] coach in the comments (just one per comment, please) to enter for both of you to win!

DETAILS
- The Giveaway will run from April 27, 2026, 12:00pm ET through 11:59 PM ET on April 29, 2026.
- 10 Winners will be selected on April 30, 2026 12:00pm ET via DM.
-By entering, you agree to the Terms & Conditions (linked in our bio)

GIVEAWAY NOW CLOSED. Winners have been selected and contacted via Instagram DMs.

Celebrating Coach Appreciation Week with a special giveaway featuring the 2026 Core Collective class! Swipe to see what each winner will receive in their gift box.

HOW TO ENTER
- Like this post
- Make sure you’re following the @solidcore account
- Tag your favorite [solidcore] coach in the comments (just one per comment, please) to enter for both of you to win!

DETAILS
- The Giveaway will run from April 27, 2026, 12:00pm ET through 11:59 PM ET on April 29, 2026.
- 10 Winners will be selected on April 30, 2026 12:00pm ET via DM.
-By entering, you agree to the Terms & Conditions (linked in our bio)

We are so excited to officially kick off Coach Appreciation Week 2026! 💙

All this upcoming week, we will have opportunities to shout out your favorite coaches both in studio and on socials, so let’s start it off strong. 𝘾𝙤𝙖𝙘𝙝𝙚𝙨, 𝙮𝙤𝙪’𝙧𝙚 𝙪𝙥 𝙛𝙞𝙧𝙨𝙩, 𝙬𝙝𝙤’𝙨 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝙘𝙤𝙖𝙘𝙝?

We are so excited to officially kick off Coach Appreciation Week 2026! 💙

All this upcoming week, we will have opportunities to shout out your favorite coaches both in studio and on socials, so let’s start it off strong. 𝘾𝙤𝙖𝙘𝙝𝙚𝙨, 𝙮𝙤𝙪’𝙧𝙚 𝙪𝙥 𝙛𝙞𝙧𝙨𝙩, 𝙬𝙝𝙤’𝙨 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝙘𝙤𝙖𝙘𝙝?

We are so excited to officially kick off Coach Appreciation Week 2026! 💙

All this upcoming week, we will have opportunities to shout out your favorite coaches both in studio and on socials, so let’s start it off strong. 𝘾𝙤𝙖𝙘𝙝𝙚𝙨, 𝙮𝙤𝙪’𝙧𝙚 𝙪𝙥 𝙛𝙞𝙧𝙨𝙩, 𝙬𝙝𝙤’𝙨 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝙘𝙤𝙖𝙘𝙝?

We are so excited to officially kick off Coach Appreciation Week 2026! 💙

All this upcoming week, we will have opportunities to shout out your favorite coaches both in studio and on socials, so let’s start it off strong. 𝘾𝙤𝙖𝙘𝙝𝙚𝙨, 𝙮𝙤𝙪’𝙧𝙚 𝙪𝙥 𝙛𝙞𝙧𝙨𝙩, 𝙬𝙝𝙤’𝙨 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝙘𝙤𝙖𝙘𝙝?

We are so excited to officially kick off Coach Appreciation Week 2026! 💙

All this upcoming week, we will have opportunities to shout out your favorite coaches both in studio and on socials, so let’s start it off strong. 𝘾𝙤𝙖𝙘𝙝𝙚𝙨, 𝙮𝙤𝙪’𝙧𝙚 𝙪𝙥 𝙛𝙞𝙧𝙨𝙩, 𝙬𝙝𝙤’𝙨 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝙘𝙤𝙖𝙘𝙝?

We are so excited to officially kick off Coach Appreciation Week 2026! 💙

All this upcoming week, we will have opportunities to shout out your favorite coaches both in studio and on socials, so let’s start it off strong. 𝘾𝙤𝙖𝙘𝙝𝙚𝙨, 𝙮𝙤𝙪’𝙧𝙚 𝙪𝙥 𝙛𝙞𝙧𝙨𝙩, 𝙬𝙝𝙤’𝙨 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝙘𝙤𝙖𝙘𝙝?

We are so excited to officially kick off Coach Appreciation Week 2026! 💙

All this upcoming week, we will have opportunities to shout out your favorite coaches both in studio and on socials, so let’s start it off strong. 𝘾𝙤𝙖𝙘𝙝𝙚𝙨, 𝙮𝙤𝙪’𝙧𝙚 𝙪𝙥 𝙛𝙞𝙧𝙨𝙩, 𝙬𝙝𝙤’𝙨 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝙘𝙤𝙖𝙘𝙝?

We are so excited to officially kick off Coach Appreciation Week 2026! 💙

All this upcoming week, we will have opportunities to shout out your favorite coaches both in studio and on socials, so let’s start it off strong. 𝘾𝙤𝙖𝙘𝙝𝙚𝙨, 𝙮𝙤𝙪’𝙧𝙚 𝙪𝙥 𝙛𝙞𝙧𝙨𝙩, 𝙬𝙝𝙤’𝙨 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝙘𝙤𝙖𝙘𝙝?

We are so excited to officially kick off Coach Appreciation Week 2026! 💙

All this upcoming week, we will have opportunities to shout out your favorite coaches both in studio and on socials, so let’s start it off strong. 𝘾𝙤𝙖𝙘𝙝𝙚𝙨, 𝙮𝙤𝙪’𝙧𝙚 𝙪𝙥 𝙛𝙞𝙧𝙨𝙩, 𝙬𝙝𝙤’𝙨 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝙘𝙤𝙖𝙘𝙝?

April showers bring May Center glutes + Pull muscles. That’s the saying, right?

Check our story and highlights for more information on next month's muscle focus.