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Starting Muay Thai later might actually be an advantage. 🥊

Most people think if you did not start as a kid it is too late.

It is not. Spoiler alert 🚨
You are not too old.

I started properly at 21. Here are 5 things I would tell anyone starting later in life.

🥊 1. Do not compare yourself to anyone else
Some people started at 8. You did not. That is fine.
Just focus on getting a little better every session.

🎯 2. Define your goal
Fight. Compete. Or train for fitness.
All are valid. Your training should match your goal.

📚 3. Become a student of the game
Watch fights. Study technique. Ask questions.

👑 4. Technique is king
Power impresses beginners.
Technique beats everyone.

🧠 5. Recovery is part of training
Sleep. Stretch. Eat well.
Consistency beats intensity.

Just walk into the gym. The rest will take care of itself. 🥊

If you started Muay Thai later in life comment what age you began 👇

Thank you @tsiah for reconnecting after 15 years and sending these great photos. Amazing memories 💚🙏🏼

Starting Muay Thai later might actually be an advantage. 🥊

Most people think if you did not start as a kid it is too late.

It is not. Spoiler alert 🚨
You are not too old.

I started properly at 21. Here are 5 things I would tell anyone starting later in life.

🥊 1. Do not compare yourself to anyone else
Some people started at 8. You did not. That is fine.
Just focus on getting a little better every session.

🎯 2. Define your goal
Fight. Compete. Or train for fitness.
All are valid. Your training should match your goal.

📚 3. Become a student of the game
Watch fights. Study technique. Ask questions.

👑 4. Technique is king
Power impresses beginners.
Technique beats everyone.

🧠 5. Recovery is part of training
Sleep. Stretch. Eat well.
Consistency beats intensity.

Just walk into the gym. The rest will take care of itself. 🥊

If you started Muay Thai later in life comment what age you began 👇

Thank you @tsiah for reconnecting after 15 years and sending these great photos. Amazing memories 💚🙏🏼

Starting Muay Thai later might actually be an advantage. 🥊

Most people think if you did not start as a kid it is too late.

It is not. Spoiler alert 🚨
You are not too old.

I started properly at 21. Here are 5 things I would tell anyone starting later in life.

🥊 1. Do not compare yourself to anyone else
Some people started at 8. You did not. That is fine.
Just focus on getting a little better every session.

🎯 2. Define your goal
Fight. Compete. Or train for fitness.
All are valid. Your training should match your goal.

📚 3. Become a student of the game
Watch fights. Study technique. Ask questions.

👑 4. Technique is king
Power impresses beginners.
Technique beats everyone.

🧠 5. Recovery is part of training
Sleep. Stretch. Eat well.
Consistency beats intensity.

Just walk into the gym. The rest will take care of itself. 🥊

If you started Muay Thai later in life comment what age you began 👇

Thank you @tsiah for reconnecting after 15 years and sending these great photos. Amazing memories 💚🙏🏼

Starting Muay Thai later might actually be an advantage. 🥊

Most people think if you did not start as a kid it is too late.

It is not. Spoiler alert 🚨
You are not too old.

I started properly at 21. Here are 5 things I would tell anyone starting later in life.

🥊 1. Do not compare yourself to anyone else
Some people started at 8. You did not. That is fine.
Just focus on getting a little better every session.

🎯 2. Define your goal
Fight. Compete. Or train for fitness.
All are valid. Your training should match your goal.

📚 3. Become a student of the game
Watch fights. Study technique. Ask questions.

👑 4. Technique is king
Power impresses beginners.
Technique beats everyone.

🧠 5. Recovery is part of training
Sleep. Stretch. Eat well.
Consistency beats intensity.

Just walk into the gym. The rest will take care of itself. 🥊

If you started Muay Thai later in life comment what age you began 👇

Thank you @tsiah for reconnecting after 15 years and sending these great photos. Amazing memories 💚🙏🏼

Starting Muay Thai later might actually be an advantage. 🥊

Most people think if you did not start as a kid it is too late.

It is not. Spoiler alert 🚨
You are not too old.

I started properly at 21. Here are 5 things I would tell anyone starting later in life.

🥊 1. Do not compare yourself to anyone else
Some people started at 8. You did not. That is fine.
Just focus on getting a little better every session.

🎯 2. Define your goal
Fight. Compete. Or train for fitness.
All are valid. Your training should match your goal.

📚 3. Become a student of the game
Watch fights. Study technique. Ask questions.

👑 4. Technique is king
Power impresses beginners.
Technique beats everyone.

🧠 5. Recovery is part of training
Sleep. Stretch. Eat well.
Consistency beats intensity.

Just walk into the gym. The rest will take care of itself. 🥊

If you started Muay Thai later in life comment what age you began 👇

Thank you @tsiah for reconnecting after 15 years and sending these great photos. Amazing memories 💚🙏🏼

Starting Muay Thai later might actually be an advantage. 🥊

Most people think if you did not start as a kid it is too late.

It is not. Spoiler alert 🚨
You are not too old.

I started properly at 21. Here are 5 things I would tell anyone starting later in life.

🥊 1. Do not compare yourself to anyone else
Some people started at 8. You did not. That is fine.
Just focus on getting a little better every session.

🎯 2. Define your goal
Fight. Compete. Or train for fitness.
All are valid. Your training should match your goal.

📚 3. Become a student of the game
Watch fights. Study technique. Ask questions.

👑 4. Technique is king
Power impresses beginners.
Technique beats everyone.

🧠 5. Recovery is part of training
Sleep. Stretch. Eat well.
Consistency beats intensity.

Just walk into the gym. The rest will take care of itself. 🥊

If you started Muay Thai later in life comment what age you began 👇

Thank you @tsiah for reconnecting after 15 years and sending these great photos. Amazing memories 💚🙏🏼

Some #portraits I took in Dec with a UV light and my skeptical yet willing friends-@brenndanmcguire @tierretaylor @kasiakrash Suheyla and Scotty. Special thanks to Ed @b3k_digital
Im continuing with these portraits so if you are interested and not afraid to see yourself in a very different and sometimes unflattering perspective, let me know.
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#broncolor #broncolorlighting #nikon #captureonepro #portraitphotography #portraitphotographer #torontophotographer

Some #portraits I took in Dec with a UV light and my skeptical yet willing friends-@brenndanmcguire @tierretaylor @kasiakrash Suheyla and Scotty. Special thanks to Ed @b3k_digital
Im continuing with these portraits so if you are interested and not afraid to see yourself in a very different and sometimes unflattering perspective, let me know.
.
.
.
.
.
#broncolor #broncolorlighting #nikon #captureonepro #portraitphotography #portraitphotographer #torontophotographer

Some #portraits I took in Dec with a UV light and my skeptical yet willing friends-@brenndanmcguire @tierretaylor @kasiakrash Suheyla and Scotty. Special thanks to Ed @b3k_digital
Im continuing with these portraits so if you are interested and not afraid to see yourself in a very different and sometimes unflattering perspective, let me know.
.
.
.
.
.
#broncolor #broncolorlighting #nikon #captureonepro #portraitphotography #portraitphotographer #torontophotographer

Some #portraits I took in Dec with a UV light and my skeptical yet willing friends-@brenndanmcguire @tierretaylor @kasiakrash Suheyla and Scotty. Special thanks to Ed @b3k_digital
Im continuing with these portraits so if you are interested and not afraid to see yourself in a very different and sometimes unflattering perspective, let me know.
.
.
.
.
.
#broncolor #broncolorlighting #nikon #captureonepro #portraitphotography #portraitphotographer #torontophotographer

Some #portraits I took in Dec with a UV light and my skeptical yet willing friends-@brenndanmcguire @tierretaylor @kasiakrash Suheyla and Scotty. Special thanks to Ed @b3k_digital
Im continuing with these portraits so if you are interested and not afraid to see yourself in a very different and sometimes unflattering perspective, let me know.
.
.
.
.
.
#broncolor #broncolorlighting #nikon #captureonepro #portraitphotography #portraitphotographer #torontophotographer

An outtake of @seanytev during my @krudardonmills #krudar #muaythai instructor portrait series. I brought about 75k worth of lighting and grip equipment but this was lit with a flashlight. Thanks to @alquinterophotography for doing everything and not complaining about being hungry.

I spent almost 3 weeks training #muaythai @manop_maximum_gym in #chiangmai #thailand this past feb/march. Its a small gym so the attention to detail by Kru Manop, @moo_teerapun and Chris was amazing. Kru Manop is a former trainer at Yokkao and @saenchaithailand was there recently. There are also other champions training regularly @somratsame and @zsombi.nemeth.official
I will definitely go back next time I’m in Thailand, thanks to @antqueennz for recommendation!

Testing #film with my #hasselblad and #kowa66 in my studio last year with friend and #actor @seanharveybell @christina.force

Outtake from a corporate shoot I did in the spring. He wanted/needed something more business-like but this was my favourite. Thanks to @iamjasoncarreiro for assist and @alquinterophotography for retouch
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#portrait #portraitphotography #portraitphotographer #torontophotographer #blackandwhite #blackandwhitephotography #blackandwhiteportrait

#tbt All this snow is reminding me about a travel job in #iqaluit #Nunavut I took this #portrait when i was assisting @richard_picton R.I.P for IBM over 10 years ago! I shot one roll of #35mm #film on my #canonftb too cold to be hanging outside for long. No idea what is going on with sunglasses
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#filmphotography #filmisnotdead #canonphotography #canon #35mmfilm #torontophotographer #torontoportraitphotographer #portraitphotographer #portraitphotography #winter

Testing lighting in the studio with my friend Imran.
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#torontophotographer #portraitphotography #portraitphotographer #portrait #studioportrait #orangeblue #darkage thanks to @alquinterophotography for doing everything

Met up with legendary makeup+hair and amazing painter @davidgoveia couple months ago. I always enjoy our talks about art, music, history and life in general. Check out his profile to see his paintings and link to his gallery.
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#painter #artist #hmua #actor #portraitphotography #portrait #portraitphotographer #torontophotographer

Another photo of @katrinahizon enjoying outdoor shower @cabinscape in Haliburton
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#portraitphotography #portrait #portraitphotographer #torontophotographer #mirrorlens @tokinausa #catadioptriclens @lensculture @featureshoot @portraitpage

More experimenting with @mish.tam in the studio couple months ago.
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#actor #torontoactor #portrait #portraitphotography #portraitphotographer #torontophotographer @lensculture @featureshoot

Experimenting with @mish.tam in the studio a couple months ago
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#actor #torontoactor #portrait #portraitphotography #portraitphotographer @lensculture @featureshoot @portraitpage