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Go Bright Fun Run – for Cornwall Mind!

Wear your most colourful clothes and bring your biggest smiles! Be your brightest at this summer’s Go Bright Fun Run for Cornwall Mind!

Join us on Sunday 16th August at National Trust Trelissick, near Truro, for a fun-filled morning where you can run, walk, skip or dance along a bespoke scenic route created especially for us by the Trust.

Choose between a one mile or two mile run and enjoy the stunning views as you pass by the ancient oaks and weave through private parkland, starting and finishing at the stately Trelissick House.

Don’t miss out on this exciting opportunity for all the family to get active and enjoy the great outdoors!

Tickets include:

🔸Access to a unique one mile (or two mile) route in a safe, contained area
🔸Harry Rabbit Promotions custom-made medals, kindly sponsored by RRL Cornwall Accountants
🔸A Cornwall Mind race number
🔸Family fun goodies
🔸Prizes for the best and brightest costumes!

Huge thanks to:
@national_trust_trelissick
Rotary Club of Truro Boscawen
RRl Accountants
@harryrabbitpromo

Sign up today – head over to our website for all the details, FAQs, fundraising information and ticket link –https://cornwallmind.org/news/go-bright-fun-run-sunday-16-august-2026/

Plus! Get an early bird 20 % discount off your tickets when you book in May – just use the code BRIGHT at point of sale.

#health #wellbeing #truro #MentalHealthMatters #mentalhealth #mentalhealthawareness #cornwall #wellness #funrun

2027 TCS London Marathon (25 April 2027)

If you’ve been inspired by this year’s incredible London Marathon and fancy giving it a go yourself – we want to hear from you!

Among this year’s 59,000 runners were our ‘fab four’ – Gemma, Harry, Hen and Fabs – all part of #TeamCornwallMind and each running to raise much-needed funds to help people in Cornwall struggling with their mental health.

Between them, they’ve raised a whopping £15,000 (and counting!) for Cornwall Mind and we couldn’t be more grateful or more proud!💙

Want to do the same? Join our 2027 TCS London Marathon team by applying for one of our Cornwall Mind Silver Bond places.

Be part of something special – and make those 26.2 miles much more meaningful by running for Cornwall Mind!

All details here: https://cornwallmind.org/support-us/tcs-london-marathon/

@londonmarathon

#mentalhealth #londonmarathon #running #marathon #tcslondonmarathon #challenge #doitforcornwall #MentalHealthMatters #mentalhealthawareness #cornwall

2027 TCS London Marathon (25 April 2027)

If you’ve been inspired by this year’s incredible London Marathon and fancy giving it a go yourself – we want to hear from you!

Among this year’s 59,000 runners were our ‘fab four’ – Gemma, Harry, Hen and Fabs – all part of #TeamCornwallMind and each running to raise much-needed funds to help people in Cornwall struggling with their mental health.

Between them, they’ve raised a whopping £15,000 (and counting!) for Cornwall Mind and we couldn’t be more grateful or more proud!💙

Want to do the same? Join our 2027 TCS London Marathon team by applying for one of our Cornwall Mind Silver Bond places.

Be part of something special – and make those 26.2 miles much more meaningful by running for Cornwall Mind!

All details here: https://cornwallmind.org/support-us/tcs-london-marathon/

@londonmarathon

#mentalhealth #londonmarathon #running #marathon #tcslondonmarathon #challenge #doitforcornwall #MentalHealthMatters #mentalhealthawareness #cornwall

2027 TCS London Marathon (25 April 2027)

If you’ve been inspired by this year’s incredible London Marathon and fancy giving it a go yourself – we want to hear from you!

Among this year’s 59,000 runners were our ‘fab four’ – Gemma, Harry, Hen and Fabs – all part of #TeamCornwallMind and each running to raise much-needed funds to help people in Cornwall struggling with their mental health.

Between them, they’ve raised a whopping £15,000 (and counting!) for Cornwall Mind and we couldn’t be more grateful or more proud!💙

Want to do the same? Join our 2027 TCS London Marathon team by applying for one of our Cornwall Mind Silver Bond places.

Be part of something special – and make those 26.2 miles much more meaningful by running for Cornwall Mind!

All details here: https://cornwallmind.org/support-us/tcs-london-marathon/

@londonmarathon

#mentalhealth #londonmarathon #running #marathon #tcslondonmarathon #challenge #doitforcornwall #MentalHealthMatters #mentalhealthawareness #cornwall

2027 TCS London Marathon (25 April 2027)

If you’ve been inspired by this year’s incredible London Marathon and fancy giving it a go yourself – we want to hear from you!

Among this year’s 59,000 runners were our ‘fab four’ – Gemma, Harry, Hen and Fabs – all part of #TeamCornwallMind and each running to raise much-needed funds to help people in Cornwall struggling with their mental health.

Between them, they’ve raised a whopping £15,000 (and counting!) for Cornwall Mind and we couldn’t be more grateful or more proud!💙

Want to do the same? Join our 2027 TCS London Marathon team by applying for one of our Cornwall Mind Silver Bond places.

Be part of something special – and make those 26.2 miles much more meaningful by running for Cornwall Mind!

All details here: https://cornwallmind.org/support-us/tcs-london-marathon/

@londonmarathon

#mentalhealth #londonmarathon #running #marathon #tcslondonmarathon #challenge #doitforcornwall #MentalHealthMatters #mentalhealthawareness #cornwall

Sunrise Walk at Trelissick

We’re inviting you to join us for a gentle, free, Sunrise Walk, raising awareness and support this Mental Health Awareness Week.

⏱️It’s happening on Friday 15th May at 5.15 am.

In partnership with our friends at @national_trust_trelissick, we invite you to embrace the sunrise, breathe in the fresh morning air, and give your wellbeing a gentle boost.

This is a walk for everyone – a chance to reconnect with yourself, with others, and with the world around you. Whether you come for the walk, the conversation, or simply the quiet of the morning, you’re very welcome.

Join us to:

💙Connect with others
👣 Reflect and take a mindful step
🌿 Enjoy a positive start to your day

To take part please book your free space: https://cornwallmind.org/news/sunrise-walk-at-trelissick/

#wellbeing #mentalhealthawareness #mentalhealth #wellness
#Selfcare #truro #cornwall #sunrise #walk

What a Mental Health Awareness Week we had 💙

A huge thank you to everyone who took part, supported, shared, attended events, volunteered, partnered with us, or simply helped start important conversations around mental health and wellbeing. Every contribution made a difference.

Throughout the week, we had the privilege of meeting incredible people, engaging with our wonderful communities, raising awareness, and working alongside fantastic partner organisations who share the same passion for supporting mental health.

It was a week filled with connection, compassion, conversations, and community spirit - and we are so grateful to everyone who helped make it such a success.

Together, we continue to shine a light on mental health and remind people that no one has to face things alone 💙

#wellbeing #mentalhealthawareness #mentalhealth #MentalHealthMatters

What a Mental Health Awareness Week we had 💙

A huge thank you to everyone who took part, supported, shared, attended events, volunteered, partnered with us, or simply helped start important conversations around mental health and wellbeing. Every contribution made a difference.

Throughout the week, we had the privilege of meeting incredible people, engaging with our wonderful communities, raising awareness, and working alongside fantastic partner organisations who share the same passion for supporting mental health.

It was a week filled with connection, compassion, conversations, and community spirit - and we are so grateful to everyone who helped make it such a success.

Together, we continue to shine a light on mental health and remind people that no one has to face things alone 💙

#wellbeing #mentalhealthawareness #mentalhealth #MentalHealthMatters

What a Mental Health Awareness Week we had 💙

A huge thank you to everyone who took part, supported, shared, attended events, volunteered, partnered with us, or simply helped start important conversations around mental health and wellbeing. Every contribution made a difference.

Throughout the week, we had the privilege of meeting incredible people, engaging with our wonderful communities, raising awareness, and working alongside fantastic partner organisations who share the same passion for supporting mental health.

It was a week filled with connection, compassion, conversations, and community spirit - and we are so grateful to everyone who helped make it such a success.

Together, we continue to shine a light on mental health and remind people that no one has to face things alone 💙

#wellbeing #mentalhealthawareness #mentalhealth #MentalHealthMatters

What a Mental Health Awareness Week we had 💙

A huge thank you to everyone who took part, supported, shared, attended events, volunteered, partnered with us, or simply helped start important conversations around mental health and wellbeing. Every contribution made a difference.

Throughout the week, we had the privilege of meeting incredible people, engaging with our wonderful communities, raising awareness, and working alongside fantastic partner organisations who share the same passion for supporting mental health.

It was a week filled with connection, compassion, conversations, and community spirit - and we are so grateful to everyone who helped make it such a success.

Together, we continue to shine a light on mental health and remind people that no one has to face things alone 💙

#wellbeing #mentalhealthawareness #mentalhealth #MentalHealthMatters

What a Mental Health Awareness Week we had 💙

A huge thank you to everyone who took part, supported, shared, attended events, volunteered, partnered with us, or simply helped start important conversations around mental health and wellbeing. Every contribution made a difference.

Throughout the week, we had the privilege of meeting incredible people, engaging with our wonderful communities, raising awareness, and working alongside fantastic partner organisations who share the same passion for supporting mental health.

It was a week filled with connection, compassion, conversations, and community spirit - and we are so grateful to everyone who helped make it such a success.

Together, we continue to shine a light on mental health and remind people that no one has to face things alone 💙

#wellbeing #mentalhealthawareness #mentalhealth #MentalHealthMatters

What a Mental Health Awareness Week we had 💙

A huge thank you to everyone who took part, supported, shared, attended events, volunteered, partnered with us, or simply helped start important conversations around mental health and wellbeing. Every contribution made a difference.

Throughout the week, we had the privilege of meeting incredible people, engaging with our wonderful communities, raising awareness, and working alongside fantastic partner organisations who share the same passion for supporting mental health.

It was a week filled with connection, compassion, conversations, and community spirit - and we are so grateful to everyone who helped make it such a success.

Together, we continue to shine a light on mental health and remind people that no one has to face things alone 💙

#wellbeing #mentalhealthawareness #mentalhealth #MentalHealthMatters

It's ok to not be ok 💙

A great message to finish mental health awareness week 😊

#MentalHealth #mentalhealthawarenessweek #multiplesclerosis#inthistogether #beneaththetracksuit @mindcharity @cornwallmind

Supportive Minds

Our Supportive Minds groups are based around the 5 Ways to Wellbeing – Connect, Be Active, Take Notice, Keep Learning, and Give. They are for anyone (over 18) wanting to improve their mental health and wellbeing.

Group locations:

Hayle
Penzance
Wadebridge
Bodmin
Redruth
Boscastle
Looe
Liskeard
Newquay

These friendly and welcoming groups offer a safe space to talk, listen, and connect with others. Being part of a group can help reduce isolation, build confidence, and provide opportunity to share simple tools to support your wellbeing.

✨ Free to attend
✨ Friendly and supportive
✨ A chance to talk about mental health
✨ Learn helpful wellbeing tips
✨ Connect with others in your community

Sign up today 👉 https://cornwallmind.org/referral-form/

#cornwallshinesalight #Selfcare #health #wellbeing #mentalhealth

If you are in a mental health crisis, or know someone who is, then here are some ways you can get help - https://cornwallmind.org/urgent-help/

Do you need some urgent coping tools?

Here are some crisis resources that you can use right away, by yourself, wherever you are - https://www.mind.org.uk/need-urgent-help/

Whatever you're experiencing, you're not alone and you deserve support 💙

#mentalhealth #CornwallShinesALight #MentalHealthMatters

🎙️ New Podcast Episode

Our latest episode of A Space to Speak Your Mind is now available - a radio show and podcast about mental health and wellbeing, produced as part of a wellbeing group run by Cornwall Mind.

In this episode, Harvey shares how art and music support his mental health, and performs a couple of songs live in the studio.

We also hear from Heather from Cornwall Mind and Phillip Lyons, who talk about the Art Exhibition at Truro Arts Cafe this Mental Health Awareness Week.

Tune in for honest conversation, creativity, and lived experience.

Download and stream the full podcast and catch up with all our previous episodes at: www.podfollow.com/aspacetospeakyourmind

#wellbeing #mentalhealth #mentalhealthawareness #wellness

New!

Hope Walks is a free, supportive walking group for people who have been affected by the loss of someone close to them who may have died by suicide.

We’re now launching our evening walks, running from May to September in Truro.

📅 Monthly walk
🕙 Monday evening from 6pm

There is no time limit on the bereavement – you are welcome whether your loss was recent or many years ago.

Our walks offer a gentle opportunity to connect with others who understand, with time to walk and talk together in a supportive, natural environment.

All walks are facilitated by Cornwall Mind staff and volunteers.

If you feel this could help you, just complete the form on our website
- https://cornwallmind.org/referral-form/

#cornwallshinesalight #wellbeing #mentalhealth

Supportive Minds in Boscastle

Wednesdays 10am - 12 noon, every fortnight.

Our Supportive Minds groups are based around the 5 Ways to Wellbeing – Connect, Be Active, Take Notice, Keep Learning, and Give. They are for anyone (over 18) wanting to improve their mental health and wellbeing.

Connecting with others in a supportive group can help boost confidence, reduce feelings of loneliness, and provide helpful tools to support and improve overall wellbeing. Taking a little time regularly to focus on yourself can also make a real difference to your mental health.

The group is:

✨ Free to attend
✨ Friendly and inclusive
✨ An opportunity to chat about mental health
✨ A space to learn new skills and wellbeing tips
✨ A chance to connect and feel part of the community

Sign up now - https://cornwallmind.org/referral-form/

#cornwallshinesalight #wellbeing #mentalhealth #boscastle

Sunrise Walk at Trelissick this Friday

Join us for a free, gentle Sunrise Walk during Mental Health Awareness Week.

📅 Friday 15 May
⏰ 5:15 am

In partnership with @national_trust_trelissick, this early morning walk offers an opportunity to welcome the sunrise, enjoy the fresh morning air, and support your wellbeing in a calm and supportive environment. Complimentary tea and pastries will be available after the walk.

This walk is open to everyone - whether you’d like to meet others, take some mindful time for yourself, or simply enjoy the peace of the morning.

📩 Please don’t forget to book your free place: https://cornwallmind.org/news/sunrise-walk-at-trelissick/

#wellbeing #mentalhealthawareness #mentalhealth #wellness #cornwallshinesalight #health #MentalHealthMatters #cornwall

We're accepting referrals for our 1:1 Peer Recovery Coach Service. Spaces currently available from Truro up to North Cornwall.

Our Peer Recovery Coaches use their own lived experience of mental health to support others in a safe, understanding, and non-judgemental way.

Together, we can support you to take control of your wellbeing and build hope, confidence, and self-belief.

You’ll work with your Recovery Coach to create a personalised wellbeing plan, helping you identify what matters to you and what supports your mental health and wellbeing.

We'll also support you to work towards personal goals, get involved in community activities, and connect with other local support.

To make a referral - https://cornwallmind.org/referral-form

#wellbeing #mentalhealth #wellness #cornwall#cornwallshinesalight