인스타그램 스토리 뷰어

Dedicated group training facility in Rochdale, with over 20 years combined experience, 20+ sessions, 6 days /week, from beginners right up to competitive athletes & open gym included for class members, what are you waiting for?

Interested in joining the team?
Dm the word “JOIN” for more info🔥

Fancy some WOD action?

WOD is our fitness/conditioning based session, every Tuesday, Thursday & Saturday with sessions at 6am, 8am, 9:15am & 6:30pm depending on the day ☑️

A high intensity session at 45 minutes, with the programme changing each time providing a new challenge for you to take on, from EMOM’s to AMRAPS, Partner workouts to solo sweaters 💦

Free trials available for your first session, simply DM @jptraining.uk to book your trial session and see what’s in store ✅

2026 CLASS TIMETABLE 🚀

Whether it’s full body or specific Strength and conditioning (S&C), Cardio/Conditioning WOD’s, Hyrox Specific, Beninners strength or Stretch & Mobility sessions, we’ve got you covered!

Sessions ranging from as early as 6am or as late as 8pm, 6 days/week⬇️

FOR MORE INFORMATION ON OUR MEMBERSHIPS OR TO BOOK YOUR FREE TRIAL SESSION:
DM “CLASSES” TO @jptraining.uk

Fieldhouse Ind est, Rochdale 📍

Heat wave = early workouts ☀️ ✅

Avoid the peak heat and get yourself booked on to some 6am’s this week!

WEDNESDAY - Lower S&C
THURSDAY - WOD
FRIDAY - Crucify S&C

Remaining sessions today (Tuesday)
5:30pm - B2B
6:30pm - WOD
7:30pm - Upper S&C

Thursday EMOM ⏱️
-
Interested in joining the team?
Dm the word “classes” for more info🔥

When you remember that before we had this, we was once just this, you’ll realise that big changes take time and that maybe your own journey is actually much further on than you thought💭

The thing is, even when it was nothing, to those who felt the value and shared the vision of what could be, that small run down building became a place of growth, community, friendship & improvement for everyone who shared it.

What stands out most amongst everything that has changed, is that many of the same people who started their own journeys within those four walls, are still sharing the same journey with us alongside all those who have joined us since and become part of what we have now!

A gym means nothing without community, and the people who share their journeys together and that’s the thing that separates us from the rest.

The next step of our journey awaits 👀 📖

When you remember that before we had this, we was once just this, you’ll realise that big changes take time and that maybe your own journey is actually much further on than you thought💭

The thing is, even when it was nothing, to those who felt the value and shared the vision of what could be, that small run down building became a place of growth, community, friendship & improvement for everyone who shared it.

What stands out most amongst everything that has changed, is that many of the same people who started their own journeys within those four walls, are still sharing the same journey with us alongside all those who have joined us since and become part of what we have now!

A gym means nothing without community, and the people who share their journeys together and that’s the thing that separates us from the rest.

The next step of our journey awaits 👀 📖

When you remember that before we had this, we was once just this, you’ll realise that big changes take time and that maybe your own journey is actually much further on than you thought💭

The thing is, even when it was nothing, to those who felt the value and shared the vision of what could be, that small run down building became a place of growth, community, friendship & improvement for everyone who shared it.

What stands out most amongst everything that has changed, is that many of the same people who started their own journeys within those four walls, are still sharing the same journey with us alongside all those who have joined us since and become part of what we have now!

A gym means nothing without community, and the people who share their journeys together and that’s the thing that separates us from the rest.

The next step of our journey awaits 👀 📖

When you remember that before we had this, we was once just this, you’ll realise that big changes take time and that maybe your own journey is actually much further on than you thought💭

The thing is, even when it was nothing, to those who felt the value and shared the vision of what could be, that small run down building became a place of growth, community, friendship & improvement for everyone who shared it.

What stands out most amongst everything that has changed, is that many of the same people who started their own journeys within those four walls, are still sharing the same journey with us alongside all those who have joined us since and become part of what we have now!

A gym means nothing without community, and the people who share their journeys together and that’s the thing that separates us from the rest.

The next step of our journey awaits 👀 📖

When you remember that before we had this, we was once just this, you’ll realise that big changes take time and that maybe your own journey is actually much further on than you thought💭

The thing is, even when it was nothing, to those who felt the value and shared the vision of what could be, that small run down building became a place of growth, community, friendship & improvement for everyone who shared it.

What stands out most amongst everything that has changed, is that many of the same people who started their own journeys within those four walls, are still sharing the same journey with us alongside all those who have joined us since and become part of what we have now!

A gym means nothing without community, and the people who share their journeys together and that’s the thing that separates us from the rest.

The next step of our journey awaits 👀 📖

When you remember that before we had this, we was once just this, you’ll realise that big changes take time and that maybe your own journey is actually much further on than you thought💭

The thing is, even when it was nothing, to those who felt the value and shared the vision of what could be, that small run down building became a place of growth, community, friendship & improvement for everyone who shared it.

What stands out most amongst everything that has changed, is that many of the same people who started their own journeys within those four walls, are still sharing the same journey with us alongside all those who have joined us since and become part of what we have now!

A gym means nothing without community, and the people who share their journeys together and that’s the thing that separates us from the rest.

The next step of our journey awaits 👀 📖

When you remember that before we had this, we was once just this, you’ll realise that big changes take time and that maybe your own journey is actually much further on than you thought💭

The thing is, even when it was nothing, to those who felt the value and shared the vision of what could be, that small run down building became a place of growth, community, friendship & improvement for everyone who shared it.

What stands out most amongst everything that has changed, is that many of the same people who started their own journeys within those four walls, are still sharing the same journey with us alongside all those who have joined us since and become part of what we have now!

A gym means nothing without community, and the people who share their journeys together and that’s the thing that separates us from the rest.

The next step of our journey awaits 👀 📖

New week, new block, new workouts 🏋️‍♀️

Monday 11th marks the start of another new training block across our crucify - strength & conditioning sessions, along with it comes your opportunity to try our latest sessions free for your first time!

WOD’s (featured) and all other sessions will also get another level up on intensity to continue pushing you all to your limits

To book a free trial session, DM “trial” to @jptraining.uk and quote the session you’re looking to try out!

2 events for the ladies representing the gym this past week 👏🏻

@anjmac1985 & @janinecrabtree Taking on @wildhybriduk in the Lake District Saturday

@hayley4090 & @debmjack Heading to @hyroxuk Cardiff Thursday for their Women’s Doubles Hyrox

Great efforts all round!! Well done ladies 👏🏻👏🏻

Anything but a bottle Part 2: Who’s did it best?🤣⬇️

Vote your winner in the comments ⬇️

Have to say, evening squad took it up a level🤣🤣👌🏻

We need your vote, who’s is best?😂⬇️

Drop a comment for your favourite, winner gets an additional 10 points on our month’s WOD challenge, yes it’s serious, yesyour vote matters 👆🏻🤣

£9,473 for @maggiesoldham with just 4 days to go, you guys made this possible 🧡

Since starting our fundraising journey in August 2025, we’ve achieved something incredible as a community.
Skydives, Blackpool ultramarathons, Survive the five, countless Raffles & prizes, Manchester Marathon and this weekend the final box to tick, The London Marathon 🏃‍♂️

If it was meant to be easy, everyone would do it 💭
We are the ones fortunate enough to be able to make that choice, to choose challenge where others have no choice but to face their battle every day.
The strongest minds always come out on top 🧡

A huge thank you to everyone who has played their part in what we’ve achieved so far!
For those that fight each day & those who fought but no longer need to, you’re always in our thoughts!
This last one’s for you 🧡

LDN - 4 days to go 🇬🇧

Manchester marathon with @amy.brierley
4:03:29, an absolute hero today mate so proud of you 👏🏻

Over £4000+ raised for @maggiesoldham just from the marathon donations alone!

Thank you to everyone who has taken the time to support and donate so far! London next weekend, we go again 🇬🇧