인스타그램 스토리 뷰어

Most supplements solve one problem. PHOS was built to solve all of them.

Two scoops a day covering energy, focus, recovery, sleep, circulation, and more.

One formula designed to replace your entire cabinet.

Most supplements solve one problem. PHOS was built to solve all of them.

Two scoops a day covering energy, focus, recovery, sleep, circulation, and more.

One formula designed to replace your entire cabinet.

Most supplements solve one problem. PHOS was built to solve all of them.

Two scoops a day covering energy, focus, recovery, sleep, circulation, and more.

One formula designed to replace your entire cabinet.

Most supplements solve one problem. PHOS was built to solve all of them.

Two scoops a day covering energy, focus, recovery, sleep, circulation, and more.

One formula designed to replace your entire cabinet.

Most supplement brands hide behind “proprietary blends”. This means you have no idea what’s actually in your product or how much of it you’re getting.

PHOS does it differently.

The Vitality AM Blend is water-soluble, designed to absorb quickly and support your energy, focus, and performance from the moment you wake up.

The Vitality PM Blend is fat-soluble, designed to work gradually overnight - supporting recovery, joint health, sleep quality, and cellular repair while you rest.

BSCG certified. Third-party tested. Full label disclosure always.

Most supplement brands hide behind “proprietary blends”. This means you have no idea what’s actually in your product or how much of it you’re getting.

PHOS does it differently.

The Vitality AM Blend is water-soluble, designed to absorb quickly and support your energy, focus, and performance from the moment you wake up.

The Vitality PM Blend is fat-soluble, designed to work gradually overnight - supporting recovery, joint health, sleep quality, and cellular repair while you rest.

BSCG certified. Third-party tested. Full label disclosure always.

Most supplement brands hide behind “proprietary blends”. This means you have no idea what’s actually in your product or how much of it you’re getting.

PHOS does it differently.

The Vitality AM Blend is water-soluble, designed to absorb quickly and support your energy, focus, and performance from the moment you wake up.

The Vitality PM Blend is fat-soluble, designed to work gradually overnight - supporting recovery, joint health, sleep quality, and cellular repair while you rest.

BSCG certified. Third-party tested. Full label disclosure always.

Phos doesn’t taste good. And we made it that way on purpose.

Supplements that taste great are usually full of stuff that has no business being in your body. We chose differently.

No flavors. No sweeteners. No fillers. No artificial anything.

Here’s how to take it:

1. Mix a scoop with your favorite juice (We recommend OJ)
2. Take it like a shot
3. Let your body take care of the rest

That’s it.

Phos doesn’t taste good. And we made it that way on purpose.

Supplements that taste great are usually full of stuff that has no business being in your body. We chose differently.

No flavors. No sweeteners. No fillers. No artificial anything.

Here’s how to take it:

1. Mix a scoop with your favorite juice (We recommend OJ)
2. Take it like a shot
3. Let your body take care of the rest

That’s it.

Phos doesn’t taste good. And we made it that way on purpose.

Supplements that taste great are usually full of stuff that has no business being in your body. We chose differently.

No flavors. No sweeteners. No fillers. No artificial anything.

Here’s how to take it:

1. Mix a scoop with your favorite juice (We recommend OJ)
2. Take it like a shot
3. Let your body take care of the rest

That’s it.

Phos doesn’t taste good. And we made it that way on purpose.

Supplements that taste great are usually full of stuff that has no business being in your body. We chose differently.

No flavors. No sweeteners. No fillers. No artificial anything.

Here’s how to take it:

1. Mix a scoop with your favorite juice (We recommend OJ)
2. Take it like a shot
3. Let your body take care of the rest

That’s it.

Angelica Alder smashed the @usatf National Record for the 11 to 12 year old age group with a time of 4:24 in the 1500m at Corner Canyon High School during the @runeliteprogram Night of the 5000s.

#RunEliteProgram

📸@zachhunter.creative

Angelica Alder smashed the @usatf National Record for the 11 to 12 year old age group with a time of 4:24 in the 1500m at Corner Canyon High School during the @runeliteprogram Night of the 5000s.

#RunEliteProgram

📸@zachhunter.creative

Angelica Alder smashed the @usatf National Record for the 11 to 12 year old age group with a time of 4:24 in the 1500m at Corner Canyon High School during the @runeliteprogram Night of the 5000s.

#RunEliteProgram

📸@zachhunter.creative

Calling all high school girl runners!!

Time is running out to sign up to race in the Night of the 5000s.

Race is this Wednesday, May 20th at Corner Canyon High School. Come run a 5K while being paced by pros.

This year’s race is presented by @phosperformance.

Sign up on Runners Card or on RunEliteProgram.com

Calling all high school girl runners!!

Time is running out to sign up to race in the Night of the 5000s.

Race is this Wednesday, May 20th at Corner Canyon High School. Come run a 5K while being paced by pros.

This year’s race is presented by @phosperformance.

Sign up on Runners Card or on RunEliteProgram.com

Calling all high school girl runners!!

Time is running out to sign up to race in the Night of the 5000s.

Race is this Wednesday, May 20th at Corner Canyon High School. Come run a 5K while being paced by pros.

This year’s race is presented by @phosperformance.

Sign up on Runners Card or on RunEliteProgram.com

Less than 24HOURS ⏰ to sign up!
Night of the 5000s presented by @phosperformance is almost here.
Lights on.
Spikes ready.
Fast times coming.
📍 Corner Canyon High School
📅 May 20 | 6 PM
Elite pacers.
Big energy.
Your next PR waiting.
See you on the line.
Sign up on RunEliteProgram.com/events or on Runner Card.

Most people know they need magnesium. Few know they’re taking the wrong form of it.

Not all magnesium is created equal, and form matters more than most supplement brands will tell you.

That’s why PHOS uses two different forms, each chosen for what your body needs at a specific time of day.

☀️ AM Blend: Magnesium Dimalate & Trace Mineral Concentrate (188 mg)
→ Highly bioavailable and gentle on the stomach
→ Supports energy production and daily stamina
→ Helps with muscle recovery and relaxation
→ Supports nerve and heart function

🌙 PM Blend: Magnesium Bisglycinate Chelate (120 mg)
→ Chelated for maximum absorption
→ Promotes relaxation and restful sleep
→ Supports muscle, nerve, and heart health

The AM form is paired with malate to drive energy pathways. The PM form is chelated, meaning it’s bonded to an amino acid, so your body absorbs it more efficiently and it won’t disrupt your stomach before bed.

Is magnesium a part of your supplement routine?

Most people know they need magnesium. Few know they’re taking the wrong form of it.

Not all magnesium is created equal, and form matters more than most supplement brands will tell you.

That’s why PHOS uses two different forms, each chosen for what your body needs at a specific time of day.

☀️ AM Blend: Magnesium Dimalate & Trace Mineral Concentrate (188 mg)
→ Highly bioavailable and gentle on the stomach
→ Supports energy production and daily stamina
→ Helps with muscle recovery and relaxation
→ Supports nerve and heart function

🌙 PM Blend: Magnesium Bisglycinate Chelate (120 mg)
→ Chelated for maximum absorption
→ Promotes relaxation and restful sleep
→ Supports muscle, nerve, and heart health

The AM form is paired with malate to drive energy pathways. The PM form is chelated, meaning it’s bonded to an amino acid, so your body absorbs it more efficiently and it won’t disrupt your stomach before bed.

Is magnesium a part of your supplement routine?

Most people know they need magnesium. Few know they’re taking the wrong form of it.

Not all magnesium is created equal, and form matters more than most supplement brands will tell you.

That’s why PHOS uses two different forms, each chosen for what your body needs at a specific time of day.

☀️ AM Blend: Magnesium Dimalate & Trace Mineral Concentrate (188 mg)
→ Highly bioavailable and gentle on the stomach
→ Supports energy production and daily stamina
→ Helps with muscle recovery and relaxation
→ Supports nerve and heart function

🌙 PM Blend: Magnesium Bisglycinate Chelate (120 mg)
→ Chelated for maximum absorption
→ Promotes relaxation and restful sleep
→ Supports muscle, nerve, and heart health

The AM form is paired with malate to drive energy pathways. The PM form is chelated, meaning it’s bonded to an amino acid, so your body absorbs it more efficiently and it won’t disrupt your stomach before bed.

Is magnesium a part of your supplement routine?

Most people know they need magnesium. Few know they’re taking the wrong form of it.

Not all magnesium is created equal, and form matters more than most supplement brands will tell you.

That’s why PHOS uses two different forms, each chosen for what your body needs at a specific time of day.

☀️ AM Blend: Magnesium Dimalate & Trace Mineral Concentrate (188 mg)
→ Highly bioavailable and gentle on the stomach
→ Supports energy production and daily stamina
→ Helps with muscle recovery and relaxation
→ Supports nerve and heart function

🌙 PM Blend: Magnesium Bisglycinate Chelate (120 mg)
→ Chelated for maximum absorption
→ Promotes relaxation and restful sleep
→ Supports muscle, nerve, and heart health

The AM form is paired with malate to drive energy pathways. The PM form is chelated, meaning it’s bonded to an amino acid, so your body absorbs it more efficiently and it won’t disrupt your stomach before bed.

Is magnesium a part of your supplement routine?

Most people obsess over their morning routine. But if you slept poorly, no amount of pre-workout or cold showers will fix what your body didn’t get to do overnight.

Sleep is when your body releases growth hormone, repairs muscle, regulates cortisol, consolidates memory, and resets your immune system. One bad night can drop athletic performance by up to 7.6%, slow reaction time by 15%, and cut your sense of well-being by over 60%.

That’s your body telling you it didn’t have what it needed.

The PHOS PM formula was built around this exact window. Magnesium Bisglycinate for nervous system relaxation. L-Theanine to help you wind down without grogginess. Passion Flower to ease anxiety. Tart Cherry for natural melatonin support.

Every ingredient chosen to support what your body is already trying to do between 10pm and 6am.

Most people obsess over their morning routine. But if you slept poorly, no amount of pre-workout or cold showers will fix what your body didn’t get to do overnight.

Sleep is when your body releases growth hormone, repairs muscle, regulates cortisol, consolidates memory, and resets your immune system. One bad night can drop athletic performance by up to 7.6%, slow reaction time by 15%, and cut your sense of well-being by over 60%.

That’s your body telling you it didn’t have what it needed.

The PHOS PM formula was built around this exact window. Magnesium Bisglycinate for nervous system relaxation. L-Theanine to help you wind down without grogginess. Passion Flower to ease anxiety. Tart Cherry for natural melatonin support.

Every ingredient chosen to support what your body is already trying to do between 10pm and 6am.

Most people obsess over their morning routine. But if you slept poorly, no amount of pre-workout or cold showers will fix what your body didn’t get to do overnight.

Sleep is when your body releases growth hormone, repairs muscle, regulates cortisol, consolidates memory, and resets your immune system. One bad night can drop athletic performance by up to 7.6%, slow reaction time by 15%, and cut your sense of well-being by over 60%.

That’s your body telling you it didn’t have what it needed.

The PHOS PM formula was built around this exact window. Magnesium Bisglycinate for nervous system relaxation. L-Theanine to help you wind down without grogginess. Passion Flower to ease anxiety. Tart Cherry for natural melatonin support.

Every ingredient chosen to support what your body is already trying to do between 10pm and 6am.

Most people obsess over their morning routine. But if you slept poorly, no amount of pre-workout or cold showers will fix what your body didn’t get to do overnight.

Sleep is when your body releases growth hormone, repairs muscle, regulates cortisol, consolidates memory, and resets your immune system. One bad night can drop athletic performance by up to 7.6%, slow reaction time by 15%, and cut your sense of well-being by over 60%.

That’s your body telling you it didn’t have what it needed.

The PHOS PM formula was built around this exact window. Magnesium Bisglycinate for nervous system relaxation. L-Theanine to help you wind down without grogginess. Passion Flower to ease anxiety. Tart Cherry for natural melatonin support.

Every ingredient chosen to support what your body is already trying to do between 10pm and 6am.

How many cups of coffee do you drink a day? ☕

If the answer is more than 3, your body is trying to tell you something.

Most people are fighting chronic fatigue, disrupted sleep, and nutrient deficiencies without ever knowing why. Modern life is demanding more from your body than food alone can deliver.

The answer isn’t more caffeine. It’s giving your body what it actually needs to produce real, sustained energy from the inside out.

These are the ingredients your body is missing:

→ Fully Methylated B-Complex to convert food into usable energy
→ Creatine Monohydrate for strength and mental clarity
→ Chelated Minerals for absorption your body can actually use
→ Vitamin D3 + K2 for hormone support and immune health
→ Red Spinach Extract for circulation and recovery
→ CoQ10 for cellular recovery and overnight energy restoration

How many cups of coffee do you drink a day? ☕

If the answer is more than 3, your body is trying to tell you something.

Most people are fighting chronic fatigue, disrupted sleep, and nutrient deficiencies without ever knowing why. Modern life is demanding more from your body than food alone can deliver.

The answer isn’t more caffeine. It’s giving your body what it actually needs to produce real, sustained energy from the inside out.

These are the ingredients your body is missing:

→ Fully Methylated B-Complex to convert food into usable energy
→ Creatine Monohydrate for strength and mental clarity
→ Chelated Minerals for absorption your body can actually use
→ Vitamin D3 + K2 for hormone support and immune health
→ Red Spinach Extract for circulation and recovery
→ CoQ10 for cellular recovery and overnight energy restoration

How many cups of coffee do you drink a day? ☕

If the answer is more than 3, your body is trying to tell you something.

Most people are fighting chronic fatigue, disrupted sleep, and nutrient deficiencies without ever knowing why. Modern life is demanding more from your body than food alone can deliver.

The answer isn’t more caffeine. It’s giving your body what it actually needs to produce real, sustained energy from the inside out.

These are the ingredients your body is missing:

→ Fully Methylated B-Complex to convert food into usable energy
→ Creatine Monohydrate for strength and mental clarity
→ Chelated Minerals for absorption your body can actually use
→ Vitamin D3 + K2 for hormone support and immune health
→ Red Spinach Extract for circulation and recovery
→ CoQ10 for cellular recovery and overnight energy restoration

How many cups of coffee do you drink a day? ☕

If the answer is more than 3, your body is trying to tell you something.

Most people are fighting chronic fatigue, disrupted sleep, and nutrient deficiencies without ever knowing why. Modern life is demanding more from your body than food alone can deliver.

The answer isn’t more caffeine. It’s giving your body what it actually needs to produce real, sustained energy from the inside out.

These are the ingredients your body is missing:

→ Fully Methylated B-Complex to convert food into usable energy
→ Creatine Monohydrate for strength and mental clarity
→ Chelated Minerals for absorption your body can actually use
→ Vitamin D3 + K2 for hormone support and immune health
→ Red Spinach Extract for circulation and recovery
→ CoQ10 for cellular recovery and overnight energy restoration

Phos Meet and Greet was a success!

Thanks to everyone for coming, stay tuned and follow along for more events!

Visit phosperformance.com to find our revolutionary product and our athletes that back it.

🎥 - @noahhhales

Today was my first workout back after injury. Words can’t describe how happy I am to be back in business and ready to go. And of course we had the Michigan workout today for my first workout back.💀The doctor evaluated me after the workout and gave me the green light to resume the season. Time to get fit and you’ll see me back racing and doing what brings me so much joy in just a few weeks❤️ Through injury, I’ve learned a powerful principle : the best way to heal is to really talk to your body (especially the injured part) and not fight against it; be a team with it and speak good things to it because your body hears what you say to it. think positive thoughts about it, respect the healing journey and really believe that it can heal.I’m grateful to a loving Heavenly Father who really knows the Ins and Outs of our bodies,and speaking of healing, I’m grateful for @phosperformance for being such a main resource. They have believed in me as a person and have given me resources I needed during the recovery process through their products. Their supplements give my body the avenues and resources to recover that I wouldn’t have otherwise. They have been such a game changer. I also have the best PT @scottrileymc at @intermountain and @runeliteprogram . It feels like it’s been forever since I’ve raced and I’m really excited to push myself and breaksome limits and do some incredible things with God by my side. If you want to try Phos out for yourself, use my discount codeJQ15 ❤️ #sponsored

Today was my first workout back after injury. Words can’t describe how happy I am to be back in business and ready to go. And of course we had the Michigan workout today for my first workout back.💀The doctor evaluated me after the workout and gave me the green light to resume the season. Time to get fit and you’ll see me back racing and doing what brings me so much joy in just a few weeks❤️ Through injury, I’ve learned a powerful principle : the best way to heal is to really talk to your body (especially the injured part) and not fight against it; be a team with it and speak good things to it because your body hears what you say to it. think positive thoughts about it, respect the healing journey and really believe that it can heal.I’m grateful to a loving Heavenly Father who really knows the Ins and Outs of our bodies,and speaking of healing, I’m grateful for @phosperformance for being such a main resource. They have believed in me as a person and have given me resources I needed during the recovery process through their products. Their supplements give my body the avenues and resources to recover that I wouldn’t have otherwise. They have been such a game changer. I also have the best PT @scottrileymc at @intermountain and @runeliteprogram . It feels like it’s been forever since I’ve raced and I’m really excited to push myself and breaksome limits and do some incredible things with God by my side. If you want to try Phos out for yourself, use my discount codeJQ15 ❤️ #sponsored

Today was my first workout back after injury. Words can’t describe how happy I am to be back in business and ready to go. And of course we had the Michigan workout today for my first workout back.💀The doctor evaluated me after the workout and gave me the green light to resume the season. Time to get fit and you’ll see me back racing and doing what brings me so much joy in just a few weeks❤️ Through injury, I’ve learned a powerful principle : the best way to heal is to really talk to your body (especially the injured part) and not fight against it; be a team with it and speak good things to it because your body hears what you say to it. think positive thoughts about it, respect the healing journey and really believe that it can heal.I’m grateful to a loving Heavenly Father who really knows the Ins and Outs of our bodies,and speaking of healing, I’m grateful for @phosperformance for being such a main resource. They have believed in me as a person and have given me resources I needed during the recovery process through their products. Their supplements give my body the avenues and resources to recover that I wouldn’t have otherwise. They have been such a game changer. I also have the best PT @scottrileymc at @intermountain and @runeliteprogram . It feels like it’s been forever since I’ve raced and I’m really excited to push myself and breaksome limits and do some incredible things with God by my side. If you want to try Phos out for yourself, use my discount codeJQ15 ❤️ #sponsored

Today was my first workout back after injury. Words can’t describe how happy I am to be back in business and ready to go. And of course we had the Michigan workout today for my first workout back.💀The doctor evaluated me after the workout and gave me the green light to resume the season. Time to get fit and you’ll see me back racing and doing what brings me so much joy in just a few weeks❤️ Through injury, I’ve learned a powerful principle : the best way to heal is to really talk to your body (especially the injured part) and not fight against it; be a team with it and speak good things to it because your body hears what you say to it. think positive thoughts about it, respect the healing journey and really believe that it can heal.I’m grateful to a loving Heavenly Father who really knows the Ins and Outs of our bodies,and speaking of healing, I’m grateful for @phosperformance for being such a main resource. They have believed in me as a person and have given me resources I needed during the recovery process through their products. Their supplements give my body the avenues and resources to recover that I wouldn’t have otherwise. They have been such a game changer. I also have the best PT @scottrileymc at @intermountain and @runeliteprogram . It feels like it’s been forever since I’ve raced and I’m really excited to push myself and breaksome limits and do some incredible things with God by my side. If you want to try Phos out for yourself, use my discount codeJQ15 ❤️ #sponsored

Today was my first workout back after injury. Words can’t describe how happy I am to be back in business and ready to go. And of course we had the Michigan workout today for my first workout back.💀The doctor evaluated me after the workout and gave me the green light to resume the season. Time to get fit and you’ll see me back racing and doing what brings me so much joy in just a few weeks❤️ Through injury, I’ve learned a powerful principle : the best way to heal is to really talk to your body (especially the injured part) and not fight against it; be a team with it and speak good things to it because your body hears what you say to it. think positive thoughts about it, respect the healing journey and really believe that it can heal.I’m grateful to a loving Heavenly Father who really knows the Ins and Outs of our bodies,and speaking of healing, I’m grateful for @phosperformance for being such a main resource. They have believed in me as a person and have given me resources I needed during the recovery process through their products. Their supplements give my body the avenues and resources to recover that I wouldn’t have otherwise. They have been such a game changer. I also have the best PT @scottrileymc at @intermountain and @runeliteprogram . It feels like it’s been forever since I’ve raced and I’m really excited to push myself and breaksome limits and do some incredible things with God by my side. If you want to try Phos out for yourself, use my discount codeJQ15 ❤️ #sponsored

Today was my first workout back after injury. Words can’t describe how happy I am to be back in business and ready to go. And of course we had the Michigan workout today for my first workout back.💀The doctor evaluated me after the workout and gave me the green light to resume the season. Time to get fit and you’ll see me back racing and doing what brings me so much joy in just a few weeks❤️ Through injury, I’ve learned a powerful principle : the best way to heal is to really talk to your body (especially the injured part) and not fight against it; be a team with it and speak good things to it because your body hears what you say to it. think positive thoughts about it, respect the healing journey and really believe that it can heal.I’m grateful to a loving Heavenly Father who really knows the Ins and Outs of our bodies,and speaking of healing, I’m grateful for @phosperformance for being such a main resource. They have believed in me as a person and have given me resources I needed during the recovery process through their products. Their supplements give my body the avenues and resources to recover that I wouldn’t have otherwise. They have been such a game changer. I also have the best PT @scottrileymc at @intermountain and @runeliteprogram . It feels like it’s been forever since I’ve raced and I’m really excited to push myself and breaksome limits and do some incredible things with God by my side. If you want to try Phos out for yourself, use my discount codeJQ15 ❤️ #sponsored

Today was my first workout back after injury. Words can’t describe how happy I am to be back in business and ready to go. And of course we had the Michigan workout today for my first workout back.💀The doctor evaluated me after the workout and gave me the green light to resume the season. Time to get fit and you’ll see me back racing and doing what brings me so much joy in just a few weeks❤️ Through injury, I’ve learned a powerful principle : the best way to heal is to really talk to your body (especially the injured part) and not fight against it; be a team with it and speak good things to it because your body hears what you say to it. think positive thoughts about it, respect the healing journey and really believe that it can heal.I’m grateful to a loving Heavenly Father who really knows the Ins and Outs of our bodies,and speaking of healing, I’m grateful for @phosperformance for being such a main resource. They have believed in me as a person and have given me resources I needed during the recovery process through their products. Their supplements give my body the avenues and resources to recover that I wouldn’t have otherwise. They have been such a game changer. I also have the best PT @scottrileymc at @intermountain and @runeliteprogram . It feels like it’s been forever since I’ve raced and I’m really excited to push myself and breaksome limits and do some incredible things with God by my side. If you want to try Phos out for yourself, use my discount codeJQ15 ❤️ #sponsored

Today was my first workout back after injury. Words can’t describe how happy I am to be back in business and ready to go. And of course we had the Michigan workout today for my first workout back.💀The doctor evaluated me after the workout and gave me the green light to resume the season. Time to get fit and you’ll see me back racing and doing what brings me so much joy in just a few weeks❤️ Through injury, I’ve learned a powerful principle : the best way to heal is to really talk to your body (especially the injured part) and not fight against it; be a team with it and speak good things to it because your body hears what you say to it. think positive thoughts about it, respect the healing journey and really believe that it can heal.I’m grateful to a loving Heavenly Father who really knows the Ins and Outs of our bodies,and speaking of healing, I’m grateful for @phosperformance for being such a main resource. They have believed in me as a person and have given me resources I needed during the recovery process through their products. Their supplements give my body the avenues and resources to recover that I wouldn’t have otherwise. They have been such a game changer. I also have the best PT @scottrileymc at @intermountain and @runeliteprogram . It feels like it’s been forever since I’ve raced and I’m really excited to push myself and breaksome limits and do some incredible things with God by my side. If you want to try Phos out for yourself, use my discount codeJQ15 ❤️ #sponsored

Today was my first workout back after injury. Words can’t describe how happy I am to be back in business and ready to go. And of course we had the Michigan workout today for my first workout back.💀The doctor evaluated me after the workout and gave me the green light to resume the season. Time to get fit and you’ll see me back racing and doing what brings me so much joy in just a few weeks❤️ Through injury, I’ve learned a powerful principle : the best way to heal is to really talk to your body (especially the injured part) and not fight against it; be a team with it and speak good things to it because your body hears what you say to it. think positive thoughts about it, respect the healing journey and really believe that it can heal.I’m grateful to a loving Heavenly Father who really knows the Ins and Outs of our bodies,and speaking of healing, I’m grateful for @phosperformance for being such a main resource. They have believed in me as a person and have given me resources I needed during the recovery process through their products. Their supplements give my body the avenues and resources to recover that I wouldn’t have otherwise. They have been such a game changer. I also have the best PT @scottrileymc at @intermountain and @runeliteprogram . It feels like it’s been forever since I’ve raced and I’m really excited to push myself and breaksome limits and do some incredible things with God by my side. If you want to try Phos out for yourself, use my discount codeJQ15 ❤️ #sponsored

Today was my first workout back after injury. Words can’t describe how happy I am to be back in business and ready to go. And of course we had the Michigan workout today for my first workout back.💀The doctor evaluated me after the workout and gave me the green light to resume the season. Time to get fit and you’ll see me back racing and doing what brings me so much joy in just a few weeks❤️ Through injury, I’ve learned a powerful principle : the best way to heal is to really talk to your body (especially the injured part) and not fight against it; be a team with it and speak good things to it because your body hears what you say to it. think positive thoughts about it, respect the healing journey and really believe that it can heal.I’m grateful to a loving Heavenly Father who really knows the Ins and Outs of our bodies,and speaking of healing, I’m grateful for @phosperformance for being such a main resource. They have believed in me as a person and have given me resources I needed during the recovery process through their products. Their supplements give my body the avenues and resources to recover that I wouldn’t have otherwise. They have been such a game changer. I also have the best PT @scottrileymc at @intermountain and @runeliteprogram . It feels like it’s been forever since I’ve raced and I’m really excited to push myself and breaksome limits and do some incredible things with God by my side. If you want to try Phos out for yourself, use my discount codeJQ15 ❤️ #sponsored

Today was my first workout back after injury. Words can’t describe how happy I am to be back in business and ready to go. And of course we had the Michigan workout today for my first workout back.💀The doctor evaluated me after the workout and gave me the green light to resume the season. Time to get fit and you’ll see me back racing and doing what brings me so much joy in just a few weeks❤️ Through injury, I’ve learned a powerful principle : the best way to heal is to really talk to your body (especially the injured part) and not fight against it; be a team with it and speak good things to it because your body hears what you say to it. think positive thoughts about it, respect the healing journey and really believe that it can heal.I’m grateful to a loving Heavenly Father who really knows the Ins and Outs of our bodies,and speaking of healing, I’m grateful for @phosperformance for being such a main resource. They have believed in me as a person and have given me resources I needed during the recovery process through their products. Their supplements give my body the avenues and resources to recover that I wouldn’t have otherwise. They have been such a game changer. I also have the best PT @scottrileymc at @intermountain and @runeliteprogram . It feels like it’s been forever since I’ve raced and I’m really excited to push myself and breaksome limits and do some incredible things with God by my side. If you want to try Phos out for yourself, use my discount codeJQ15 ❤️ #sponsored

Join us on Saturday, April 25th for a Phos athlete meet & greet run starting at 9:00 AM featuring Morgan McDonald, Yared Nuguse, JaQuavious Harris, Noah Jenkins, Creed Thompson, and Davin Thompson.

This is a distance-for-all run, so come for as long or as short as you’d like with groups covering a variety of distances and paces.

If you’d prefer to skip the run and join just for the meet & greet, come by the same location from 10:15–11:00 AM for snacks, photos, and a chance to connect with the athletes. Everyone is welcome!