인스타그램 스토리 뷰어

🚨 𝗨𝗞𝗗𝗙𝗕𝗔 𝟮𝟬𝟮𝟲 𝗦𝗘𝗔𝗦𝗢𝗡 – 𝗙𝗜𝗡𝗔𝗟 𝗗𝗔𝗧𝗘𝗦 & 𝗩𝗘𝗡𝗨𝗘𝗦 𝗖𝗢𝗡𝗙𝗜𝗥𝗠𝗘𝗗 🚨

The wait is over. The stage is set. The journey to the British Championships begins now.

This is the 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹 𝗳𝗶𝗻𝗮𝗹 𝗽𝗼𝘀𝘁𝗲𝗿 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗨𝗞𝗗𝗙𝗕𝗔 𝟮𝟬𝟮𝟲 𝘀𝗲𝗮𝘀𝗼𝗻 with all shows, venues and dates locked in.

If you’ve been waiting for your sign… 𝗧𝗛𝗜𝗦 𝗜𝗦 𝗜𝗧.

🏆 𝟮𝟬𝟮𝟲 𝗦𝗘𝗔𝗦𝗢𝗡 𝗛𝗜𝗚𝗛𝗟𝗜𝗚𝗛𝗧𝗦

•𝗤𝘂𝗮𝗹𝗶𝗳𝗶𝗲𝗿𝘀 𝗰𝗹𝗲𝗮𝗿𝗹𝘆 𝗹𝗶𝘀𝘁𝗲𝗱 — Hand picked Venues. This isn’t just entry, this is the road to the 𝗣𝗿𝗲𝘀𝘁𝗶𝗴𝗶𝗼𝘂𝘀 𝗔𝗟𝗟-𝗡𝗘𝗪 𝗕𝗿𝗶𝘁𝗶𝘀𝗵 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀. 𝗘𝗮𝗰𝗵 𝘀𝘁𝗮𝗴𝗲 𝗶𝘀 𝗮 𝘀𝘁𝗲𝗽 𝗰𝗹𝗼𝘀𝗲𝗿 𝘁𝗼 𝘁𝗵𝗲 𝘂𝗹𝘁𝗶𝗺𝗮𝘁𝗲 𝗴𝗼𝗮𝗹.

• 𝗧𝗼𝗽 𝗮𝘁𝗵𝗹𝗲𝘁𝗲𝘀 𝗳𝗿𝗼𝗺 𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗘𝗻𝗴𝗹𝗮𝗻𝗱 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗵𝗮𝗻𝗱-𝗽𝗶𝗰𝗸𝗲𝗱 𝘁𝗼 𝗿𝗲𝗽𝗿𝗲𝘀𝗲𝗻𝘁 𝗧𝗘𝗔𝗠 𝗨𝗞 𝗮𝘁 𝘁𝗵𝗲 𝗗𝗙𝗕𝗔 𝗚𝗹𝗼𝗯𝗮𝗹 𝗖𝘂𝗽 🌍

• 💳 𝗣𝗥𝗢 𝗦𝗧𝗔𝗨𝗦 𝗔𝗪𝗔𝗥𝗗𝗘𝗗 𝗔𝗧 𝗧𝗛𝗘 𝗣𝗜𝗡𝗡𝗔𝗖𝗟𝗘 𝗢𝗙 𝗧𝗛𝗘 𝗦𝗘𝗔𝗦𝗢𝗡 𝘁𝗵𝗲 𝗨𝗞𝗗𝗙𝗕𝗔 𝗕𝗿𝗶𝘁𝗶𝘀𝗵 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 & 𝗡𝗕𝗪 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹.

• 𝗔𝗟𝗟-𝗡𝗘𝗪 𝗨𝗞𝗗𝗙𝗕𝗔 𝗪𝗘𝗕𝗦𝗜𝗧𝗘 𝗟𝗔𝗨𝗡𝗖𝗛𝗜𝗡𝗚 – 𝟭𝗦𝗧 𝗝𝗔𝗡𝗨𝗔𝗥𝗬 𝟮𝟬𝟮𝟲 👀

This isn’t just another season.
This is opportunity.
This is progression.
This is YOUR moment.

From first-time competitors to elite athletes chasing pro status – 2026 is where legacies begin.

🔥 𝗥𝗘𝗚𝗜𝗦𝗧𝗥𝗔𝗧𝗜𝗢𝗡 and 𝗧𝗜𝗖𝗞𝗘𝗧 𝗦𝗔𝗟𝗘𝗦 𝗢𝗣𝗘𝗡 – 𝟭𝗦𝗧 𝗝𝗔𝗡𝗨𝗔𝗥𝗬 𝟮𝟬𝟮𝟲 🔥

Who’s stepping on stage with us? 💪

#UKDFBA #Season2026 #RoadToPro #NaturalBodybuilding #DrugFreeBodybuilding

🚨 𝗪𝗘’𝗥𝗘 𝗟𝗜𝗩𝗘 🚨

𝗧𝗛𝗘 𝗨𝗞𝗗𝗙𝗕𝗔 𝗪𝗘𝗕𝗦𝗜𝗧𝗘 𝗜𝗦 𝗢𝗙𝗙𝗜𝗖𝗜𝗔𝗟𝗟𝗬 𝗟𝗔𝗨𝗡𝗖𝗛𝗘𝗗
𝗠𝗘𝗠𝗕𝗘𝗥𝗦𝗛𝗜𝗣𝗦 & 𝗤𝗨𝗔𝗟𝗜𝗙𝗜𝗘𝗥 𝗘𝗡𝗧𝗥𝗜𝗘𝗦 𝗔𝗥𝗘 𝗡𝗢𝗪 𝗢𝗣𝗘𝗡 🏆

🔥 𝗡𝗘𝗪 𝗦𝗘𝗔𝗦𝗢𝗡
🔥 𝗡𝗘𝗪 𝗦𝗧𝗔𝗚𝗘
🔥 𝗕𝗜𝗚𝗚𝗘𝗥 𝗦𝗧𝗔𝗡𝗗𝗔𝗥𝗗𝗦
🔥 £𝟮,𝟬𝟬𝟬 𝗣𝗥𝗜𝗭𝗘 𝗙𝗨𝗡𝗗 𝗔𝗧 𝗧𝗛𝗘 𝗕𝗥𝗜𝗧𝗜𝗦𝗛 𝗙𝗜𝗡𝗔𝗟𝗦

2026 is set to be the biggest season in natural bodybuilding.

If you’re planning to compete in 2026, this is your moment.
Secure your QUALIFIER place, plan your season, and earn your place at the British Finals where real prize money is on the line!

⚠️ 𝗜𝗠𝗣𝗢𝗥𝗧𝗔𝗡𝗧 – 𝗡𝗕𝗪 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗲𝗹𝗶𝗴𝗶𝗯𝗶𝗹𝗶𝘁𝘆
UK Athletes must be a member & compete at a UKDFBA SHOW in 2026 to be eligible for NBW International entry.
No UKDFBA membership & show = no NBW International.

International Athletes can enter automatically.

👉 Enter now via the link in bio

⚠️ QUALIFIER places are limited and will fill fast

Christian.

@naturalbbworldwide
@nbfi_ireland
@dfba_global
@bulk
@nikini.shop
@nturl_apparel
@natty_news_daily

#UKDFBA #NaturalBodybuilding #QualifierSeason #BritishFinals #NBWInternational

𝗣𝗢𝗦𝗜𝗡𝗚 𝗠𝗨𝗦𝗜𝗖 𝗥𝗘𝗠𝗜𝗡𝗗𝗘𝗥 🎵

All athletes competing at the UKDFBA Heart of England must ensure their posing music has been submitted in 𝗠𝗣𝟯 format ASAP via the website submission links.

Please include:

• Full Name
• Class Entered
• Whether your routine starts 𝗢𝗡 stage or 𝗢𝗙𝗙 stage

Please make sure your MP3 file is clearly labelled with your full name and class.

Thank you.
Christian.

🇩🇰 𝗪𝗵𝗮𝘁 𝗮 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗶𝗻 𝗗𝗲𝗻𝗺𝗮𝗿𝗸 🇩🇰

My third time over in Denmark and my second consecutive year as 𝗛𝗲𝗮𝗱 𝗝𝘂𝗱𝗴𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 @dfna.dk 𝗗𝗮𝗻𝗶𝘀𝗵 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 and honestly, this year raised the bar again.

An incredible atmosphere from start to finish, outstanding athlete standards, and a genuinely passionate team behind the scenes who care deeply about natural bodybuilding and the athlete experience.

A huge thank you to the entire @dfna.dk 𝘁𝗲𝗮𝗺, all of the athletes, judges, expeditors, backstage crew and supporters for making the weekend so memorable. The hospitality, professionalism and energy all weekend was absolutely first class.

It’s always an honour to be invited back and continue building the relationship between 𝗗𝗙𝗡𝗔 & 𝗨𝗞𝗗𝗙𝗕𝗔 as natural bodybuilding continues to grow across Europe.

Already looking forward to returning in 𝟮𝟬𝟮𝟳 for the brand new amazing 𝟯 𝘀𝗵𝗼𝘄 𝗗𝗙𝗡𝗔 𝗳𝗼𝗿𝗺𝗮𝘁.

Now it’s time to bring that energy back to the UK 🇬🇧
𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗘𝗻𝗴𝗹𝗮𝗻𝗱… 𝘄𝗲 𝗮𝗿𝗲 𝗻𝗲𝘅𝘁!

Hopefully my Danish improved a little this weekend 😂

𝗧𝗮𝗸 𝗳𝗼𝗿 𝗲𝗻 𝗳𝗮𝗻𝘁𝗮𝘀𝘁𝗶𝘀𝗸 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝗗𝗮𝗻𝗺𝗮𝗿𝗸 👊🏻🇩🇰

🇩🇰 𝗪𝗵𝗮𝘁 𝗮 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗶𝗻 𝗗𝗲𝗻𝗺𝗮𝗿𝗸 🇩🇰

My third time over in Denmark and my second consecutive year as 𝗛𝗲𝗮𝗱 𝗝𝘂𝗱𝗴𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 @dfna.dk 𝗗𝗮𝗻𝗶𝘀𝗵 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 and honestly, this year raised the bar again.

An incredible atmosphere from start to finish, outstanding athlete standards, and a genuinely passionate team behind the scenes who care deeply about natural bodybuilding and the athlete experience.

A huge thank you to the entire @dfna.dk 𝘁𝗲𝗮𝗺, all of the athletes, judges, expeditors, backstage crew and supporters for making the weekend so memorable. The hospitality, professionalism and energy all weekend was absolutely first class.

It’s always an honour to be invited back and continue building the relationship between 𝗗𝗙𝗡𝗔 & 𝗨𝗞𝗗𝗙𝗕𝗔 as natural bodybuilding continues to grow across Europe.

Already looking forward to returning in 𝟮𝟬𝟮𝟳 for the brand new amazing 𝟯 𝘀𝗵𝗼𝘄 𝗗𝗙𝗡𝗔 𝗳𝗼𝗿𝗺𝗮𝘁.

Now it’s time to bring that energy back to the UK 🇬🇧
𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗘𝗻𝗴𝗹𝗮𝗻𝗱… 𝘄𝗲 𝗮𝗿𝗲 𝗻𝗲𝘅𝘁!

Hopefully my Danish improved a little this weekend 😂

𝗧𝗮𝗸 𝗳𝗼𝗿 𝗲𝗻 𝗳𝗮𝗻𝘁𝗮𝘀𝘁𝗶𝘀𝗸 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝗗𝗮𝗻𝗺𝗮𝗿𝗸 👊🏻🇩🇰

🇩🇰 𝗪𝗵𝗮𝘁 𝗮 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗶𝗻 𝗗𝗲𝗻𝗺𝗮𝗿𝗸 🇩🇰

My third time over in Denmark and my second consecutive year as 𝗛𝗲𝗮𝗱 𝗝𝘂𝗱𝗴𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 @dfna.dk 𝗗𝗮𝗻𝗶𝘀𝗵 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 and honestly, this year raised the bar again.

An incredible atmosphere from start to finish, outstanding athlete standards, and a genuinely passionate team behind the scenes who care deeply about natural bodybuilding and the athlete experience.

A huge thank you to the entire @dfna.dk 𝘁𝗲𝗮𝗺, all of the athletes, judges, expeditors, backstage crew and supporters for making the weekend so memorable. The hospitality, professionalism and energy all weekend was absolutely first class.

It’s always an honour to be invited back and continue building the relationship between 𝗗𝗙𝗡𝗔 & 𝗨𝗞𝗗𝗙𝗕𝗔 as natural bodybuilding continues to grow across Europe.

Already looking forward to returning in 𝟮𝟬𝟮𝟳 for the brand new amazing 𝟯 𝘀𝗵𝗼𝘄 𝗗𝗙𝗡𝗔 𝗳𝗼𝗿𝗺𝗮𝘁.

Now it’s time to bring that energy back to the UK 🇬🇧
𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗘𝗻𝗴𝗹𝗮𝗻𝗱… 𝘄𝗲 𝗮𝗿𝗲 𝗻𝗲𝘅𝘁!

Hopefully my Danish improved a little this weekend 😂

𝗧𝗮𝗸 𝗳𝗼𝗿 𝗲𝗻 𝗳𝗮𝗻𝘁𝗮𝘀𝘁𝗶𝘀𝗸 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝗗𝗮𝗻𝗺𝗮𝗿𝗸 👊🏻🇩🇰

🇩🇰 𝗪𝗵𝗮𝘁 𝗮 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗶𝗻 𝗗𝗲𝗻𝗺𝗮𝗿𝗸 🇩🇰

My third time over in Denmark and my second consecutive year as 𝗛𝗲𝗮𝗱 𝗝𝘂𝗱𝗴𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 @dfna.dk 𝗗𝗮𝗻𝗶𝘀𝗵 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 and honestly, this year raised the bar again.

An incredible atmosphere from start to finish, outstanding athlete standards, and a genuinely passionate team behind the scenes who care deeply about natural bodybuilding and the athlete experience.

A huge thank you to the entire @dfna.dk 𝘁𝗲𝗮𝗺, all of the athletes, judges, expeditors, backstage crew and supporters for making the weekend so memorable. The hospitality, professionalism and energy all weekend was absolutely first class.

It’s always an honour to be invited back and continue building the relationship between 𝗗𝗙𝗡𝗔 & 𝗨𝗞𝗗𝗙𝗕𝗔 as natural bodybuilding continues to grow across Europe.

Already looking forward to returning in 𝟮𝟬𝟮𝟳 for the brand new amazing 𝟯 𝘀𝗵𝗼𝘄 𝗗𝗙𝗡𝗔 𝗳𝗼𝗿𝗺𝗮𝘁.

Now it’s time to bring that energy back to the UK 🇬🇧
𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗘𝗻𝗴𝗹𝗮𝗻𝗱… 𝘄𝗲 𝗮𝗿𝗲 𝗻𝗲𝘅𝘁!

Hopefully my Danish improved a little this weekend 😂

𝗧𝗮𝗸 𝗳𝗼𝗿 𝗲𝗻 𝗳𝗮𝗻𝘁𝗮𝘀𝘁𝗶𝘀𝗸 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝗗𝗮𝗻𝗺𝗮𝗿𝗸 👊🏻🇩🇰

🇩🇰 𝗪𝗵𝗮𝘁 𝗮 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗶𝗻 𝗗𝗲𝗻𝗺𝗮𝗿𝗸 🇩🇰

My third time over in Denmark and my second consecutive year as 𝗛𝗲𝗮𝗱 𝗝𝘂𝗱𝗴𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 @dfna.dk 𝗗𝗮𝗻𝗶𝘀𝗵 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 and honestly, this year raised the bar again.

An incredible atmosphere from start to finish, outstanding athlete standards, and a genuinely passionate team behind the scenes who care deeply about natural bodybuilding and the athlete experience.

A huge thank you to the entire @dfna.dk 𝘁𝗲𝗮𝗺, all of the athletes, judges, expeditors, backstage crew and supporters for making the weekend so memorable. The hospitality, professionalism and energy all weekend was absolutely first class.

It’s always an honour to be invited back and continue building the relationship between 𝗗𝗙𝗡𝗔 & 𝗨𝗞𝗗𝗙𝗕𝗔 as natural bodybuilding continues to grow across Europe.

Already looking forward to returning in 𝟮𝟬𝟮𝟳 for the brand new amazing 𝟯 𝘀𝗵𝗼𝘄 𝗗𝗙𝗡𝗔 𝗳𝗼𝗿𝗺𝗮𝘁.

Now it’s time to bring that energy back to the UK 🇬🇧
𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗘𝗻𝗴𝗹𝗮𝗻𝗱… 𝘄𝗲 𝗮𝗿𝗲 𝗻𝗲𝘅𝘁!

Hopefully my Danish improved a little this weekend 😂

𝗧𝗮𝗸 𝗳𝗼𝗿 𝗲𝗻 𝗳𝗮𝗻𝘁𝗮𝘀𝘁𝗶𝘀𝗸 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝗗𝗮𝗻𝗺𝗮𝗿𝗸 👊🏻🇩🇰

🇩🇰 𝗪𝗵𝗮𝘁 𝗮 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗶𝗻 𝗗𝗲𝗻𝗺𝗮𝗿𝗸 🇩🇰

My third time over in Denmark and my second consecutive year as 𝗛𝗲𝗮𝗱 𝗝𝘂𝗱𝗴𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 @dfna.dk 𝗗𝗮𝗻𝗶𝘀𝗵 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 and honestly, this year raised the bar again.

An incredible atmosphere from start to finish, outstanding athlete standards, and a genuinely passionate team behind the scenes who care deeply about natural bodybuilding and the athlete experience.

A huge thank you to the entire @dfna.dk 𝘁𝗲𝗮𝗺, all of the athletes, judges, expeditors, backstage crew and supporters for making the weekend so memorable. The hospitality, professionalism and energy all weekend was absolutely first class.

It’s always an honour to be invited back and continue building the relationship between 𝗗𝗙𝗡𝗔 & 𝗨𝗞𝗗𝗙𝗕𝗔 as natural bodybuilding continues to grow across Europe.

Already looking forward to returning in 𝟮𝟬𝟮𝟳 for the brand new amazing 𝟯 𝘀𝗵𝗼𝘄 𝗗𝗙𝗡𝗔 𝗳𝗼𝗿𝗺𝗮𝘁.

Now it’s time to bring that energy back to the UK 🇬🇧
𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗘𝗻𝗴𝗹𝗮𝗻𝗱… 𝘄𝗲 𝗮𝗿𝗲 𝗻𝗲𝘅𝘁!

Hopefully my Danish improved a little this weekend 😂

𝗧𝗮𝗸 𝗳𝗼𝗿 𝗲𝗻 𝗳𝗮𝗻𝘁𝗮𝘀𝘁𝗶𝘀𝗸 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝗗𝗮𝗻𝗺𝗮𝗿𝗸 👊🏻🇩🇰

🇩🇰 𝗪𝗵𝗮𝘁 𝗮 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗶𝗻 𝗗𝗲𝗻𝗺𝗮𝗿𝗸 🇩🇰

My third time over in Denmark and my second consecutive year as 𝗛𝗲𝗮𝗱 𝗝𝘂𝗱𝗴𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 @dfna.dk 𝗗𝗮𝗻𝗶𝘀𝗵 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 and honestly, this year raised the bar again.

An incredible atmosphere from start to finish, outstanding athlete standards, and a genuinely passionate team behind the scenes who care deeply about natural bodybuilding and the athlete experience.

A huge thank you to the entire @dfna.dk 𝘁𝗲𝗮𝗺, all of the athletes, judges, expeditors, backstage crew and supporters for making the weekend so memorable. The hospitality, professionalism and energy all weekend was absolutely first class.

It’s always an honour to be invited back and continue building the relationship between 𝗗𝗙𝗡𝗔 & 𝗨𝗞𝗗𝗙𝗕𝗔 as natural bodybuilding continues to grow across Europe.

Already looking forward to returning in 𝟮𝟬𝟮𝟳 for the brand new amazing 𝟯 𝘀𝗵𝗼𝘄 𝗗𝗙𝗡𝗔 𝗳𝗼𝗿𝗺𝗮𝘁.

Now it’s time to bring that energy back to the UK 🇬🇧
𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗘𝗻𝗴𝗹𝗮𝗻𝗱… 𝘄𝗲 𝗮𝗿𝗲 𝗻𝗲𝘅𝘁!

Hopefully my Danish improved a little this weekend 😂

𝗧𝗮𝗸 𝗳𝗼𝗿 𝗲𝗻 𝗳𝗮𝗻𝘁𝗮𝘀𝘁𝗶𝘀𝗸 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝗗𝗮𝗻𝗺𝗮𝗿𝗸 👊🏻🇩🇰

🇩🇰 𝗪𝗵𝗮𝘁 𝗮 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗶𝗻 𝗗𝗲𝗻𝗺𝗮𝗿𝗸 🇩🇰

My third time over in Denmark and my second consecutive year as 𝗛𝗲𝗮𝗱 𝗝𝘂𝗱𝗴𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 @dfna.dk 𝗗𝗮𝗻𝗶𝘀𝗵 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 and honestly, this year raised the bar again.

An incredible atmosphere from start to finish, outstanding athlete standards, and a genuinely passionate team behind the scenes who care deeply about natural bodybuilding and the athlete experience.

A huge thank you to the entire @dfna.dk 𝘁𝗲𝗮𝗺, all of the athletes, judges, expeditors, backstage crew and supporters for making the weekend so memorable. The hospitality, professionalism and energy all weekend was absolutely first class.

It’s always an honour to be invited back and continue building the relationship between 𝗗𝗙𝗡𝗔 & 𝗨𝗞𝗗𝗙𝗕𝗔 as natural bodybuilding continues to grow across Europe.

Already looking forward to returning in 𝟮𝟬𝟮𝟳 for the brand new amazing 𝟯 𝘀𝗵𝗼𝘄 𝗗𝗙𝗡𝗔 𝗳𝗼𝗿𝗺𝗮𝘁.

Now it’s time to bring that energy back to the UK 🇬🇧
𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗘𝗻𝗴𝗹𝗮𝗻𝗱… 𝘄𝗲 𝗮𝗿𝗲 𝗻𝗲𝘅𝘁!

Hopefully my Danish improved a little this weekend 😂

𝗧𝗮𝗸 𝗳𝗼𝗿 𝗲𝗻 𝗳𝗮𝗻𝘁𝗮𝘀𝘁𝗶𝘀𝗸 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝗗𝗮𝗻𝗺𝗮𝗿𝗸 👊🏻🇩🇰

🇩🇰 𝗪𝗵𝗮𝘁 𝗮 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗶𝗻 𝗗𝗲𝗻𝗺𝗮𝗿𝗸 🇩🇰

My third time over in Denmark and my second consecutive year as 𝗛𝗲𝗮𝗱 𝗝𝘂𝗱𝗴𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 @dfna.dk 𝗗𝗮𝗻𝗶𝘀𝗵 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 and honestly, this year raised the bar again.

An incredible atmosphere from start to finish, outstanding athlete standards, and a genuinely passionate team behind the scenes who care deeply about natural bodybuilding and the athlete experience.

A huge thank you to the entire @dfna.dk 𝘁𝗲𝗮𝗺, all of the athletes, judges, expeditors, backstage crew and supporters for making the weekend so memorable. The hospitality, professionalism and energy all weekend was absolutely first class.

It’s always an honour to be invited back and continue building the relationship between 𝗗𝗙𝗡𝗔 & 𝗨𝗞𝗗𝗙𝗕𝗔 as natural bodybuilding continues to grow across Europe.

Already looking forward to returning in 𝟮𝟬𝟮𝟳 for the brand new amazing 𝟯 𝘀𝗵𝗼𝘄 𝗗𝗙𝗡𝗔 𝗳𝗼𝗿𝗺𝗮𝘁.

Now it’s time to bring that energy back to the UK 🇬🇧
𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗘𝗻𝗴𝗹𝗮𝗻𝗱… 𝘄𝗲 𝗮𝗿𝗲 𝗻𝗲𝘅𝘁!

Hopefully my Danish improved a little this weekend 😂

𝗧𝗮𝗸 𝗳𝗼𝗿 𝗲𝗻 𝗳𝗮𝗻𝘁𝗮𝘀𝘁𝗶𝘀𝗸 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝗗𝗮𝗻𝗺𝗮𝗿𝗸 👊🏻🇩🇰

🇩🇰 𝗪𝗵𝗮𝘁 𝗮 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗶𝗻 𝗗𝗲𝗻𝗺𝗮𝗿𝗸 🇩🇰

My third time over in Denmark and my second consecutive year as 𝗛𝗲𝗮𝗱 𝗝𝘂𝗱𝗴𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 @dfna.dk 𝗗𝗮𝗻𝗶𝘀𝗵 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 and honestly, this year raised the bar again.

An incredible atmosphere from start to finish, outstanding athlete standards, and a genuinely passionate team behind the scenes who care deeply about natural bodybuilding and the athlete experience.

A huge thank you to the entire @dfna.dk 𝘁𝗲𝗮𝗺, all of the athletes, judges, expeditors, backstage crew and supporters for making the weekend so memorable. The hospitality, professionalism and energy all weekend was absolutely first class.

It’s always an honour to be invited back and continue building the relationship between 𝗗𝗙𝗡𝗔 & 𝗨𝗞𝗗𝗙𝗕𝗔 as natural bodybuilding continues to grow across Europe.

Already looking forward to returning in 𝟮𝟬𝟮𝟳 for the brand new amazing 𝟯 𝘀𝗵𝗼𝘄 𝗗𝗙𝗡𝗔 𝗳𝗼𝗿𝗺𝗮𝘁.

Now it’s time to bring that energy back to the UK 🇬🇧
𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗘𝗻𝗴𝗹𝗮𝗻𝗱… 𝘄𝗲 𝗮𝗿𝗲 𝗻𝗲𝘅𝘁!

Hopefully my Danish improved a little this weekend 😂

𝗧𝗮𝗸 𝗳𝗼𝗿 𝗲𝗻 𝗳𝗮𝗻𝘁𝗮𝘀𝘁𝗶𝘀𝗸 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝗗𝗮𝗻𝗺𝗮𝗿𝗸 👊🏻🇩🇰

🇩🇰 𝗪𝗵𝗮𝘁 𝗮 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗶𝗻 𝗗𝗲𝗻𝗺𝗮𝗿𝗸 🇩🇰

My third time over in Denmark and my second consecutive year as 𝗛𝗲𝗮𝗱 𝗝𝘂𝗱𝗴𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 @dfna.dk 𝗗𝗮𝗻𝗶𝘀𝗵 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 and honestly, this year raised the bar again.

An incredible atmosphere from start to finish, outstanding athlete standards, and a genuinely passionate team behind the scenes who care deeply about natural bodybuilding and the athlete experience.

A huge thank you to the entire @dfna.dk 𝘁𝗲𝗮𝗺, all of the athletes, judges, expeditors, backstage crew and supporters for making the weekend so memorable. The hospitality, professionalism and energy all weekend was absolutely first class.

It’s always an honour to be invited back and continue building the relationship between 𝗗𝗙𝗡𝗔 & 𝗨𝗞𝗗𝗙𝗕𝗔 as natural bodybuilding continues to grow across Europe.

Already looking forward to returning in 𝟮𝟬𝟮𝟳 for the brand new amazing 𝟯 𝘀𝗵𝗼𝘄 𝗗𝗙𝗡𝗔 𝗳𝗼𝗿𝗺𝗮𝘁.

Now it’s time to bring that energy back to the UK 🇬🇧
𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗘𝗻𝗴𝗹𝗮𝗻𝗱… 𝘄𝗲 𝗮𝗿𝗲 𝗻𝗲𝘅𝘁!

Hopefully my Danish improved a little this weekend 😂

𝗧𝗮𝗸 𝗳𝗼𝗿 𝗲𝗻 𝗳𝗮𝗻𝘁𝗮𝘀𝘁𝗶𝘀𝗸 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝗗𝗮𝗻𝗺𝗮𝗿𝗸 👊🏻🇩🇰

🇩🇰 𝗪𝗵𝗮𝘁 𝗮 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗶𝗻 𝗗𝗲𝗻𝗺𝗮𝗿𝗸 🇩🇰

My third time over in Denmark and my second consecutive year as 𝗛𝗲𝗮𝗱 𝗝𝘂𝗱𝗴𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 @dfna.dk 𝗗𝗮𝗻𝗶𝘀𝗵 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 and honestly, this year raised the bar again.

An incredible atmosphere from start to finish, outstanding athlete standards, and a genuinely passionate team behind the scenes who care deeply about natural bodybuilding and the athlete experience.

A huge thank you to the entire @dfna.dk 𝘁𝗲𝗮𝗺, all of the athletes, judges, expeditors, backstage crew and supporters for making the weekend so memorable. The hospitality, professionalism and energy all weekend was absolutely first class.

It’s always an honour to be invited back and continue building the relationship between 𝗗𝗙𝗡𝗔 & 𝗨𝗞𝗗𝗙𝗕𝗔 as natural bodybuilding continues to grow across Europe.

Already looking forward to returning in 𝟮𝟬𝟮𝟳 for the brand new amazing 𝟯 𝘀𝗵𝗼𝘄 𝗗𝗙𝗡𝗔 𝗳𝗼𝗿𝗺𝗮𝘁.

Now it’s time to bring that energy back to the UK 🇬🇧
𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗘𝗻𝗴𝗹𝗮𝗻𝗱… 𝘄𝗲 𝗮𝗿𝗲 𝗻𝗲𝘅𝘁!

Hopefully my Danish improved a little this weekend 😂

𝗧𝗮𝗸 𝗳𝗼𝗿 𝗲𝗻 𝗳𝗮𝗻𝘁𝗮𝘀𝘁𝗶𝘀𝗸 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝗗𝗮𝗻𝗺𝗮𝗿𝗸 👊🏻🇩🇰

🇩🇰 𝗪𝗵𝗮𝘁 𝗮 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗶𝗻 𝗗𝗲𝗻𝗺𝗮𝗿𝗸 🇩🇰

My third time over in Denmark and my second consecutive year as 𝗛𝗲𝗮𝗱 𝗝𝘂𝗱𝗴𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 @dfna.dk 𝗗𝗮𝗻𝗶𝘀𝗵 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 and honestly, this year raised the bar again.

An incredible atmosphere from start to finish, outstanding athlete standards, and a genuinely passionate team behind the scenes who care deeply about natural bodybuilding and the athlete experience.

A huge thank you to the entire @dfna.dk 𝘁𝗲𝗮𝗺, all of the athletes, judges, expeditors, backstage crew and supporters for making the weekend so memorable. The hospitality, professionalism and energy all weekend was absolutely first class.

It’s always an honour to be invited back and continue building the relationship between 𝗗𝗙𝗡𝗔 & 𝗨𝗞𝗗𝗙𝗕𝗔 as natural bodybuilding continues to grow across Europe.

Already looking forward to returning in 𝟮𝟬𝟮𝟳 for the brand new amazing 𝟯 𝘀𝗵𝗼𝘄 𝗗𝗙𝗡𝗔 𝗳𝗼𝗿𝗺𝗮𝘁.

Now it’s time to bring that energy back to the UK 🇬🇧
𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗘𝗻𝗴𝗹𝗮𝗻𝗱… 𝘄𝗲 𝗮𝗿𝗲 𝗻𝗲𝘅𝘁!

Hopefully my Danish improved a little this weekend 😂

𝗧𝗮𝗸 𝗳𝗼𝗿 𝗲𝗻 𝗳𝗮𝗻𝘁𝗮𝘀𝘁𝗶𝘀𝗸 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝗗𝗮𝗻𝗺𝗮𝗿𝗸 👊🏻🇩🇰

🇩🇰 𝗪𝗵𝗮𝘁 𝗮 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗶𝗻 𝗗𝗲𝗻𝗺𝗮𝗿𝗸 🇩🇰

My third time over in Denmark and my second consecutive year as 𝗛𝗲𝗮𝗱 𝗝𝘂𝗱𝗴𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 @dfna.dk 𝗗𝗮𝗻𝗶𝘀𝗵 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 and honestly, this year raised the bar again.

An incredible atmosphere from start to finish, outstanding athlete standards, and a genuinely passionate team behind the scenes who care deeply about natural bodybuilding and the athlete experience.

A huge thank you to the entire @dfna.dk 𝘁𝗲𝗮𝗺, all of the athletes, judges, expeditors, backstage crew and supporters for making the weekend so memorable. The hospitality, professionalism and energy all weekend was absolutely first class.

It’s always an honour to be invited back and continue building the relationship between 𝗗𝗙𝗡𝗔 & 𝗨𝗞𝗗𝗙𝗕𝗔 as natural bodybuilding continues to grow across Europe.

Already looking forward to returning in 𝟮𝟬𝟮𝟳 for the brand new amazing 𝟯 𝘀𝗵𝗼𝘄 𝗗𝗙𝗡𝗔 𝗳𝗼𝗿𝗺𝗮𝘁.

Now it’s time to bring that energy back to the UK 🇬🇧
𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗘𝗻𝗴𝗹𝗮𝗻𝗱… 𝘄𝗲 𝗮𝗿𝗲 𝗻𝗲𝘅𝘁!

Hopefully my Danish improved a little this weekend 😂

𝗧𝗮𝗸 𝗳𝗼𝗿 𝗲𝗻 𝗳𝗮𝗻𝘁𝗮𝘀𝘁𝗶𝘀𝗸 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝗗𝗮𝗻𝗺𝗮𝗿𝗸 👊🏻🇩🇰

🇩🇰 𝗪𝗵𝗮𝘁 𝗮 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗶𝗻 𝗗𝗲𝗻𝗺𝗮𝗿𝗸 🇩🇰

My third time over in Denmark and my second consecutive year as 𝗛𝗲𝗮𝗱 𝗝𝘂𝗱𝗴𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 @dfna.dk 𝗗𝗮𝗻𝗶𝘀𝗵 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 and honestly, this year raised the bar again.

An incredible atmosphere from start to finish, outstanding athlete standards, and a genuinely passionate team behind the scenes who care deeply about natural bodybuilding and the athlete experience.

A huge thank you to the entire @dfna.dk 𝘁𝗲𝗮𝗺, all of the athletes, judges, expeditors, backstage crew and supporters for making the weekend so memorable. The hospitality, professionalism and energy all weekend was absolutely first class.

It’s always an honour to be invited back and continue building the relationship between 𝗗𝗙𝗡𝗔 & 𝗨𝗞𝗗𝗙𝗕𝗔 as natural bodybuilding continues to grow across Europe.

Already looking forward to returning in 𝟮𝟬𝟮𝟳 for the brand new amazing 𝟯 𝘀𝗵𝗼𝘄 𝗗𝗙𝗡𝗔 𝗳𝗼𝗿𝗺𝗮𝘁.

Now it’s time to bring that energy back to the UK 🇬🇧
𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗘𝗻𝗴𝗹𝗮𝗻𝗱… 𝘄𝗲 𝗮𝗿𝗲 𝗻𝗲𝘅𝘁!

Hopefully my Danish improved a little this weekend 😂

𝗧𝗮𝗸 𝗳𝗼𝗿 𝗲𝗻 𝗳𝗮𝗻𝘁𝗮𝘀𝘁𝗶𝘀𝗸 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝗗𝗮𝗻𝗺𝗮𝗿𝗸 👊🏻🇩🇰

🇩🇰 𝗪𝗵𝗮𝘁 𝗮 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗶𝗻 𝗗𝗲𝗻𝗺𝗮𝗿𝗸 🇩🇰

My third time over in Denmark and my second consecutive year as 𝗛𝗲𝗮𝗱 𝗝𝘂𝗱𝗴𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 @dfna.dk 𝗗𝗮𝗻𝗶𝘀𝗵 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 and honestly, this year raised the bar again.

An incredible atmosphere from start to finish, outstanding athlete standards, and a genuinely passionate team behind the scenes who care deeply about natural bodybuilding and the athlete experience.

A huge thank you to the entire @dfna.dk 𝘁𝗲𝗮𝗺, all of the athletes, judges, expeditors, backstage crew and supporters for making the weekend so memorable. The hospitality, professionalism and energy all weekend was absolutely first class.

It’s always an honour to be invited back and continue building the relationship between 𝗗𝗙𝗡𝗔 & 𝗨𝗞𝗗𝗙𝗕𝗔 as natural bodybuilding continues to grow across Europe.

Already looking forward to returning in 𝟮𝟬𝟮𝟳 for the brand new amazing 𝟯 𝘀𝗵𝗼𝘄 𝗗𝗙𝗡𝗔 𝗳𝗼𝗿𝗺𝗮𝘁.

Now it’s time to bring that energy back to the UK 🇬🇧
𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗘𝗻𝗴𝗹𝗮𝗻𝗱… 𝘄𝗲 𝗮𝗿𝗲 𝗻𝗲𝘅𝘁!

Hopefully my Danish improved a little this weekend 😂

𝗧𝗮𝗸 𝗳𝗼𝗿 𝗲𝗻 𝗳𝗮𝗻𝘁𝗮𝘀𝘁𝗶𝘀𝗸 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝗗𝗮𝗻𝗺𝗮𝗿𝗸 👊🏻🇩🇰

🇩🇰 𝗪𝗵𝗮𝘁 𝗮 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗶𝗻 𝗗𝗲𝗻𝗺𝗮𝗿𝗸 🇩🇰

My third time over in Denmark and my second consecutive year as 𝗛𝗲𝗮𝗱 𝗝𝘂𝗱𝗴𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 @dfna.dk 𝗗𝗮𝗻𝗶𝘀𝗵 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 and honestly, this year raised the bar again.

An incredible atmosphere from start to finish, outstanding athlete standards, and a genuinely passionate team behind the scenes who care deeply about natural bodybuilding and the athlete experience.

A huge thank you to the entire @dfna.dk 𝘁𝗲𝗮𝗺, all of the athletes, judges, expeditors, backstage crew and supporters for making the weekend so memorable. The hospitality, professionalism and energy all weekend was absolutely first class.

It’s always an honour to be invited back and continue building the relationship between 𝗗𝗙𝗡𝗔 & 𝗨𝗞𝗗𝗙𝗕𝗔 as natural bodybuilding continues to grow across Europe.

Already looking forward to returning in 𝟮𝟬𝟮𝟳 for the brand new amazing 𝟯 𝘀𝗵𝗼𝘄 𝗗𝗙𝗡𝗔 𝗳𝗼𝗿𝗺𝗮𝘁.

Now it’s time to bring that energy back to the UK 🇬🇧
𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗘𝗻𝗴𝗹𝗮𝗻𝗱… 𝘄𝗲 𝗮𝗿𝗲 𝗻𝗲𝘅𝘁!

Hopefully my Danish improved a little this weekend 😂

𝗧𝗮𝗸 𝗳𝗼𝗿 𝗲𝗻 𝗳𝗮𝗻𝘁𝗮𝘀𝘁𝗶𝘀𝗸 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝗗𝗮𝗻𝗺𝗮𝗿𝗸 👊🏻🇩🇰

🚨 𝗛𝗘𝗔𝗥𝗧 𝗢𝗙 𝗘𝗡𝗚𝗟𝗔𝗡𝗗 𝟮𝟬𝟮𝟲 – 𝗧𝗜𝗖𝗞𝗘𝗧𝗦 𝗦𝗢𝗟𝗗 𝗢𝗨𝗧 🚨

Thank you to everyone who secured tickets for this weekend’s event.

As different classes compete at different times throughout the day, spectator attendance will naturally change across the event. Any additional admissions will therefore operate on a strictly 𝗼𝗻𝗲 𝗶𝗻, 𝗼𝗻𝗲 𝗼𝘂𝘁 basis should spaces become available.

We appreciate the incredible support and look forward to welcoming everyone to the 𝗡𝗲𝘄 𝗘𝗿𝗮 𝗨𝗞𝗗𝗙𝗕𝗔.

Christian.

🚨 𝗛𝗘𝗔𝗥𝗧 𝗢𝗙 𝗘𝗡𝗚𝗟𝗔𝗡𝗗 𝟮𝟬𝟮𝟲 – 𝗧𝗜𝗖𝗞𝗘𝗧𝗦 𝗦𝗢𝗟𝗗 𝗢𝗨𝗧 🚨

Thank you to everyone who secured tickets for this weekend’s event.

As different classes compete at different times throughout the day, spectator attendance will naturally change across the event. Any additional admissions will therefore operate on a strictly 𝗼𝗻𝗲 𝗶𝗻, 𝗼𝗻𝗲 𝗼𝘂𝘁 basis should spaces become available.

We appreciate the incredible support and look forward to welcoming everyone to the 𝗡𝗲𝘄 𝗘𝗿𝗮 𝗨𝗞𝗗𝗙𝗕𝗔.

Christian.

🚨 𝗛𝗘𝗔𝗥𝗧 𝗢𝗙 𝗘𝗡𝗚𝗟𝗔𝗡𝗗 𝟮𝟬𝟮𝟲 – 𝗧𝗜𝗖𝗞𝗘𝗧𝗦 𝗦𝗢𝗟𝗗 𝗢𝗨𝗧 🚨

Thank you to everyone who secured tickets for this weekend’s event.

As different classes compete at different times throughout the day, spectator attendance will naturally change across the event. Any additional admissions will therefore operate on a strictly 𝗼𝗻𝗲 𝗶𝗻, 𝗼𝗻𝗲 𝗼𝘂𝘁 basis should spaces become available.

We appreciate the incredible support and look forward to welcoming everyone to the 𝗡𝗲𝘄 𝗘𝗿𝗮 𝗨𝗞𝗗𝗙𝗕𝗔.

Christian.

𝗢𝗡𝗟𝗬 𝟭𝟱 𝗧𝗜𝗖𝗞𝗘𝗧𝗦 𝗟𝗘𝗙𝗧!

The UKDFBA Heart of England is almost SOLD OUT.

If you’re planning on attending the first show of the new 2026 season… now is the time.

Once these final tickets are gone, that’s it. No extras released.

We will operate on a 1 in 1 out after this as usual.

📍 Benn Hall, Rugby📅 31st May 2026

https://drugfreebodybuilding.co.uk/product/heart-of-england-novice-open-ticket/

Thankyou.

Christian.

🇬🇧✈️ I’m away this weekend in Denmark head judging the @dfna.dk Danish Natural Championships.

During this time, responses may be delayed.
Please check the UKDFBA website rules & criteria, along with recent Instagram posts, as most common questions are already answered there.

🚨Also — tickets for the Heart of England are now almost sold out.
If you’re planning to attend on 31st May, be quick before they’re gone. 🎟️

Thankyou.

Christian.

🇬🇧✈️ I’m away this weekend in Denmark head judging the @dfna.dk Danish Natural Championships.

During this time, responses may be delayed.
Please check the UKDFBA website rules & criteria, along with recent Instagram posts, as most common questions are already answered there.

🚨Also — tickets for the Heart of England are now almost sold out.
If you’re planning to attend on 31st May, be quick before they’re gone. 🎟️

Thankyou.

Christian.

🇬🇧✈️ I’m away this weekend in Denmark head judging the @dfna.dk Danish Natural Championships.

During this time, responses may be delayed.
Please check the UKDFBA website rules & criteria, along with recent Instagram posts, as most common questions are already answered there.

🚨Also — tickets for the Heart of England are now almost sold out.
If you’re planning to attend on 31st May, be quick before they’re gone. 🎟️

Thankyou.

Christian.

🇬🇧✈️ I’m away this weekend in Denmark head judging the @dfna.dk Danish Natural Championships.

During this time, responses may be delayed.
Please check the UKDFBA website rules & criteria, along with recent Instagram posts, as most common questions are already answered there.

🚨Also — tickets for the Heart of England are now almost sold out.
If you’re planning to attend on 31st May, be quick before they’re gone. 🎟️

Thankyou.

Christian.

🇬🇧✈️ I’m away this weekend in Denmark head judging the @dfna.dk Danish Natural Championships.

During this time, responses may be delayed.
Please check the UKDFBA website rules & criteria, along with recent Instagram posts, as most common questions are already answered there.

🚨Also — tickets for the Heart of England are now almost sold out.
If you’re planning to attend on 31st May, be quick before they’re gone. 🎟️

Thankyou.

Christian.

📩 𝐘𝐎𝐔 𝐇𝐀𝐕𝐄 𝐌𝐀𝐈𝐋 📩

𝗦𝗪𝗜𝗣𝗘 ➡️

Heart of England competitors — important athlete emails have now landed.

Please check your inbox for:

• Show day details
• Athlete check-in information
• Posing music submission instructions
• Important competitor updates

Please also check your junk/spam folder just in case.

Christian.

📩 𝐘𝐎𝐔 𝐇𝐀𝐕𝐄 𝐌𝐀𝐈𝐋 📩

𝗦𝗪𝗜𝗣𝗘 ➡️

Heart of England competitors — important athlete emails have now landed.

Please check your inbox for:

• Show day details
• Athlete check-in information
• Posing music submission instructions
• Important competitor updates

Please also check your junk/spam folder just in case.

Christian.

📩 𝐘𝐎𝐔 𝐇𝐀𝐕𝐄 𝐌𝐀𝐈𝐋 📩

𝗦𝗪𝗜𝗣𝗘 ➡️

Heart of England competitors — important athlete emails have now landed.

Please check your inbox for:

• Show day details
• Athlete check-in information
• Posing music submission instructions
• Important competitor updates

Please also check your junk/spam folder just in case.

Christian.

📩 𝐘𝐎𝐔 𝐇𝐀𝐕𝐄 𝐌𝐀𝐈𝐋 📩

𝗦𝗪𝗜𝗣𝗘 ➡️

Heart of England competitors — important athlete emails have now landed.

Please check your inbox for:

• Show day details
• Athlete check-in information
• Posing music submission instructions
• Important competitor updates

Please also check your junk/spam folder just in case.

Christian.

𝗣𝗢𝗦𝗜𝗡𝗚 𝗠𝗨𝗦𝗜𝗖 𝗦𝗨𝗕𝗠𝗜𝗦𝗦𝗜𝗢𝗡 🎵

Athletes competing in the Heart Of England in the following categories must send their 60 second posing music via email:

• Men’s Bodybuilding
• Classic Physique
• Women’s Bodybuilding
• Figure

Please go to the homepage at drugfreebodybuilding.co.uk and scroll down and you will find the link or under ‘SHOWS’ where it says ‘MUSIC SUBMISSION’ link.

🚨 𝗜𝗠𝗣𝗢𝗥𝗧𝗔𝗡𝗧 🚨

𝗦𝘂𝗯𝗷𝗲𝗰𝘁 𝗧𝗶𝘁𝗹𝗲: 𝗠𝗨𝗦𝗜𝗖 – 𝗙𝘂𝗹𝗹 𝗡𝗮𝗺𝗲 – 𝗖𝗮𝘁𝗲𝗴𝗼𝗿𝘆(𝘀)

𝗘𝘅𝗮𝗺𝗽𝗹𝗲: 𝗠𝗨𝗦𝗜𝗖 – 𝗝𝗼𝗵𝗻 𝗦𝗺𝗶𝘁𝗵 – 𝗖𝗹𝗮𝘀𝘀𝗶𝗰 𝗣𝗵𝘆𝘀𝗶𝗾𝘂𝗲

• 𝗠𝗣𝟯 𝗳𝗼𝗿𝗺𝗮𝘁 𝗼𝗻𝗹𝘆
• Please ensure your music is edited correctly before sending
• Whether you want your music starting on or off stage
• 𝐍𝐎 𝐒𝐖𝐄𝐀𝐑𝐈𝐍𝐆 𝐎𝐑 𝐎𝐅𝐅𝐄𝐍𝐒𝐈𝐕𝐄 𝐋𝐀𝐍𝐆𝐔𝐀𝐆𝐄 𝐏𝐄𝐑𝐌𝐈𝐓𝐓𝐄𝐃 𝐖𝐈𝐓𝐇𝐈𝐍 𝐌𝐔𝐒𝐈𝐂 𝐓𝐑𝐀𝐂𝐊𝐒
• 𝗦𝘂𝗯𝗺𝗶𝘀𝘀𝗶𝗼𝗻 𝗱𝗲𝗮𝗱𝗹𝗶𝗻𝗲: 23:59hrs Tuesday 26th May
• Late submissions may not be accepted
• 𝗜𝗳 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗲𝗻𝘁𝗲𝗿𝗲𝗱 𝟮 𝗰𝗹𝗮𝘀𝘀𝗲𝘀, 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗼𝗻𝗹𝘆 𝗽𝗲𝗿𝗳𝗼𝗿𝗺 𝗼𝗻𝗲 𝗿𝗼𝘂𝘁𝗶𝗻𝗲 𝘂𝗻𝗹𝗲𝘀𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝗻𝗴 𝗶𝗻 𝗖𝗹𝗮𝘀𝘀𝗶𝗰 𝗣𝗵𝘆𝘀𝗶𝗾𝘂𝗲 & 𝗮 𝗯𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗰𝗹𝗮𝘀𝘀.

Christian.

𝐋𝐀𝐒𝐓 𝟐𝟒𝐇𝐑𝐒 𝐓𝐎 𝐄𝐍𝐓𝐄𝐑.

The countdown is on for the 𝐇𝐞𝐚𝐫𝐭 𝐨𝐟 𝐄𝐧𝐠𝐥𝐚𝐧𝐝 𝐍𝐨𝐯𝐢𝐜𝐞/𝐎𝐩𝐞𝐧.

Still thinking about competing & jumping into this prestigious contest you only have a 24hr window!

• 𝐐𝐮𝐚𝐥𝐢𝐟𝐲 for the UKDFBA British Finals
• Eligible for 𝐍𝐁𝐖 International & Global Cup
• Cash prizes & sponsor awards available
• The first UKDFBA stage of the 𝐍𝐞𝐰 𝐄𝐫𝐚

📍 Benn Hall, Rugby
📅 31st May 2026

Entries close tomorrow. Once closed, that’s it.

Christian.

𝐋𝐀𝐒𝐓 𝟐𝟒𝐇𝐑𝐒 𝐓𝐎 𝐄𝐍𝐓𝐄𝐑.

The countdown is on for the 𝐇𝐞𝐚𝐫𝐭 𝐨𝐟 𝐄𝐧𝐠𝐥𝐚𝐧𝐝 𝐍𝐨𝐯𝐢𝐜𝐞/𝐎𝐩𝐞𝐧.

Still thinking about competing & jumping into this prestigious contest you only have a 24hr window!

• 𝐐𝐮𝐚𝐥𝐢𝐟𝐲 for the UKDFBA British Finals
• Eligible for 𝐍𝐁𝐖 International & Global Cup
• Cash prizes & sponsor awards available
• The first UKDFBA stage of the 𝐍𝐞𝐰 𝐄𝐫𝐚

📍 Benn Hall, Rugby
📅 31st May 2026

Entries close tomorrow. Once closed, that’s it.

Christian.

𝐋𝐀𝐒𝐓 𝟐𝟒𝐇𝐑𝐒 𝐓𝐎 𝐄𝐍𝐓𝐄𝐑.

The countdown is on for the 𝐇𝐞𝐚𝐫𝐭 𝐨𝐟 𝐄𝐧𝐠𝐥𝐚𝐧𝐝 𝐍𝐨𝐯𝐢𝐜𝐞/𝐎𝐩𝐞𝐧.

Still thinking about competing & jumping into this prestigious contest you only have a 24hr window!

• 𝐐𝐮𝐚𝐥𝐢𝐟𝐲 for the UKDFBA British Finals
• Eligible for 𝐍𝐁𝐖 International & Global Cup
• Cash prizes & sponsor awards available
• The first UKDFBA stage of the 𝐍𝐞𝐰 𝐄𝐫𝐚

📍 Benn Hall, Rugby
📅 31st May 2026

Entries close tomorrow. Once closed, that’s it.

Christian.

𝐋𝐀𝐒𝐓 𝟐𝟒𝐇𝐑𝐒 𝐓𝐎 𝐄𝐍𝐓𝐄𝐑.

The countdown is on for the 𝐇𝐞𝐚𝐫𝐭 𝐨𝐟 𝐄𝐧𝐠𝐥𝐚𝐧𝐝 𝐍𝐨𝐯𝐢𝐜𝐞/𝐎𝐩𝐞𝐧.

Still thinking about competing & jumping into this prestigious contest you only have a 24hr window!

• 𝐐𝐮𝐚𝐥𝐢𝐟𝐲 for the UKDFBA British Finals
• Eligible for 𝐍𝐁𝐖 International & Global Cup
• Cash prizes & sponsor awards available
• The first UKDFBA stage of the 𝐍𝐞𝐰 𝐄𝐫𝐚

📍 Benn Hall, Rugby
📅 31st May 2026

Entries close tomorrow. Once closed, that’s it.

Christian.

Tickets for the UKDFBA Heart Of England are now 75% sold.

Purchase online at https://drugfreebodybuilding.co.uk/product/heart-of-england-novice-open-ticket/

⚠️ This show always sells out so don’t leave it until last minute.

Backstage passes available.
Media passes available.

Both backstage and media passes still require the purchase of a spectators ticket if you wish to watch the show.

All shows drug tested under WADA rules.

Christian.

Tickets for the UKDFBA Heart Of England are now 75% sold.

Purchase online at https://drugfreebodybuilding.co.uk/product/heart-of-england-novice-open-ticket/

⚠️ This show always sells out so don’t leave it until last minute.

Backstage passes available.
Media passes available.

Both backstage and media passes still require the purchase of a spectators ticket if you wish to watch the show.

All shows drug tested under WADA rules.

Christian.

Tickets for the UKDFBA Heart Of England are now 75% sold.

Purchase online at https://drugfreebodybuilding.co.uk/product/heart-of-england-novice-open-ticket/

⚠️ This show always sells out so don’t leave it until last minute.

Backstage passes available.
Media passes available.

Both backstage and media passes still require the purchase of a spectators ticket if you wish to watch the show.

All shows drug tested under WADA rules.

Christian.

🚨 𝐌𝐈𝐓𝐂𝐇 𝐉𝐀𝐑𝐕𝐈𝐒 — 𝐁𝐀𝐂𝐊 𝐎𝐍 𝐓𝐇𝐄 𝐔𝐊𝐃𝐅𝐁𝐀 𝐒𝐓𝐀𝐆𝐄 🚨

@mitchjarv is one of if not ‘THE’ best natural bodybuilder in the world & now returns to where he started out.

But this time it’s not to compete but to open the show.

• UKDFBA Pro / NABBA Pro / IFBB Elite Pro
• UKDFBA Overall British Champion
• Natural Pro World Champion
• 2025 NABBA England Overall Champion
• 2025 UKBFF Overall British Champion
• Former Team GB Gymnast

𝐓𝐇𝐈𝐒 𝐈𝐒 𝐓𝐇𝐄 𝐔𝐊𝐃𝐅𝐁𝐀 𝐏𝐑𝐎 𝐒𝐓𝐀𝐍𝐃𝐀𝐑𝐃.

This is what it takes.
This is what it looks like.

You won’t want to miss this! IYKYK

📍 𝐇𝐄𝐀𝐑𝐓 𝐎𝐅 𝐄𝐍𝐆𝐋𝐀𝐍𝐃
📅 31𝐒𝐓 𝐌𝐀𝐘 2026
📌 𝐁𝐄𝐍𝐍 𝐇𝐀𝐋𝐋, 𝐑𝐔𝐆𝐁𝐘

You’re either chasing it… or watching it.

Memberships/Entries/tickets available at https://drugfreebodybuilding.co.uk/

Christian.