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chefjohnfreeman

John Freeman

Head chef at Restaurant Sat Bains

433
posts
1.4K
followers
15.9K
following

337
7
4 weeks ago


THE Original Gangster

Gloriously fun Poddy with legend @satbains1

Had the most spell-blindingly delightful meal at @restaurant_sat_bains

Outside a totemic Pylon, like something out of War of The Worlds, towers over a graffiti smothered flyer over, cars roar and cough and charge

Blue Police lights beamed from the bridge into the November Winter abyss

Our taxi meandered down Lenton Lane

Walk into RSB, open the Wardrobe, step into Gastronomic Narnia

Everything is an effortless flow, imagination in motion, yet a big warm hug too

@chefjohnfreeman and Sat’s food is beautifully arresting, transportive and just absolutely delicious

Our conversation was fucking INCREDIBLE

We dug deep into Sat’s unique creative process, his Mis En Doodles (swipe for examples - it’s WILD)

Sat possesses an Alex Ferguson infectious energy to push his team’s imagination into bounties unknown

Famously, Sat “doesn’t teach chefs how to cook, he teaches them how to think”

His wonderful wife Amanda is a front of house Yoda - seeing and feeling things others can’t feel nor see

We took a sharp conversational left, soared deep into Sat’s childhood

From 11 years old, he grafted his face off running his Dad’s Newsagents

The Newsagent MBA taught Sat business savvy

How to hustle
How to negotiate
How to make dough

Sat oozes uncommon common sense

Most complicate.
Sat simplifies.

His mantra “allow your customers to spend money” is a Behavioural Science Masterclass

Absolutely LOVED this one!

Cannae wait for you to listen to this one x


239
5
6 months ago

THE Original Gangster

Gloriously fun Poddy with legend @satbains1

Had the most spell-blindingly delightful meal at @restaurant_sat_bains

Outside a totemic Pylon, like something out of War of The Worlds, towers over a graffiti smothered flyer over, cars roar and cough and charge

Blue Police lights beamed from the bridge into the November Winter abyss

Our taxi meandered down Lenton Lane

Walk into RSB, open the Wardrobe, step into Gastronomic Narnia

Everything is an effortless flow, imagination in motion, yet a big warm hug too

@chefjohnfreeman and Sat’s food is beautifully arresting, transportive and just absolutely delicious

Our conversation was fucking INCREDIBLE

We dug deep into Sat’s unique creative process, his Mis En Doodles (swipe for examples - it’s WILD)

Sat possesses an Alex Ferguson infectious energy to push his team’s imagination into bounties unknown

Famously, Sat “doesn’t teach chefs how to cook, he teaches them how to think”

His wonderful wife Amanda is a front of house Yoda - seeing and feeling things others can’t feel nor see

We took a sharp conversational left, soared deep into Sat’s childhood

From 11 years old, he grafted his face off running his Dad’s Newsagents

The Newsagent MBA taught Sat business savvy

How to hustle
How to negotiate
How to make dough

Sat oozes uncommon common sense

Most complicate.
Sat simplifies.

His mantra “allow your customers to spend money” is a Behavioural Science Masterclass

Absolutely LOVED this one!

Cannae wait for you to listen to this one x


239
5
6 months ago

THE Original Gangster

Gloriously fun Poddy with legend @satbains1

Had the most spell-blindingly delightful meal at @restaurant_sat_bains

Outside a totemic Pylon, like something out of War of The Worlds, towers over a graffiti smothered flyer over, cars roar and cough and charge

Blue Police lights beamed from the bridge into the November Winter abyss

Our taxi meandered down Lenton Lane

Walk into RSB, open the Wardrobe, step into Gastronomic Narnia

Everything is an effortless flow, imagination in motion, yet a big warm hug too

@chefjohnfreeman and Sat’s food is beautifully arresting, transportive and just absolutely delicious

Our conversation was fucking INCREDIBLE

We dug deep into Sat’s unique creative process, his Mis En Doodles (swipe for examples - it’s WILD)

Sat possesses an Alex Ferguson infectious energy to push his team’s imagination into bounties unknown

Famously, Sat “doesn’t teach chefs how to cook, he teaches them how to think”

His wonderful wife Amanda is a front of house Yoda - seeing and feeling things others can’t feel nor see

We took a sharp conversational left, soared deep into Sat’s childhood

From 11 years old, he grafted his face off running his Dad’s Newsagents

The Newsagent MBA taught Sat business savvy

How to hustle
How to negotiate
How to make dough

Sat oozes uncommon common sense

Most complicate.
Sat simplifies.

His mantra “allow your customers to spend money” is a Behavioural Science Masterclass

Absolutely LOVED this one!

Cannae wait for you to listen to this one x


239
5
6 months ago

THE Original Gangster

Gloriously fun Poddy with legend @satbains1

Had the most spell-blindingly delightful meal at @restaurant_sat_bains

Outside a totemic Pylon, like something out of War of The Worlds, towers over a graffiti smothered flyer over, cars roar and cough and charge

Blue Police lights beamed from the bridge into the November Winter abyss

Our taxi meandered down Lenton Lane

Walk into RSB, open the Wardrobe, step into Gastronomic Narnia

Everything is an effortless flow, imagination in motion, yet a big warm hug too

@chefjohnfreeman and Sat’s food is beautifully arresting, transportive and just absolutely delicious

Our conversation was fucking INCREDIBLE

We dug deep into Sat’s unique creative process, his Mis En Doodles (swipe for examples - it’s WILD)

Sat possesses an Alex Ferguson infectious energy to push his team’s imagination into bounties unknown

Famously, Sat “doesn’t teach chefs how to cook, he teaches them how to think”

His wonderful wife Amanda is a front of house Yoda - seeing and feeling things others can’t feel nor see

We took a sharp conversational left, soared deep into Sat’s childhood

From 11 years old, he grafted his face off running his Dad’s Newsagents

The Newsagent MBA taught Sat business savvy

How to hustle
How to negotiate
How to make dough

Sat oozes uncommon common sense

Most complicate.
Sat simplifies.

His mantra “allow your customers to spend money” is a Behavioural Science Masterclass

Absolutely LOVED this one!

Cannae wait for you to listen to this one x


239
5
6 months ago

THE Original Gangster

Gloriously fun Poddy with legend @satbains1

Had the most spell-blindingly delightful meal at @restaurant_sat_bains

Outside a totemic Pylon, like something out of War of The Worlds, towers over a graffiti smothered flyer over, cars roar and cough and charge

Blue Police lights beamed from the bridge into the November Winter abyss

Our taxi meandered down Lenton Lane

Walk into RSB, open the Wardrobe, step into Gastronomic Narnia

Everything is an effortless flow, imagination in motion, yet a big warm hug too

@chefjohnfreeman and Sat’s food is beautifully arresting, transportive and just absolutely delicious

Our conversation was fucking INCREDIBLE

We dug deep into Sat’s unique creative process, his Mis En Doodles (swipe for examples - it’s WILD)

Sat possesses an Alex Ferguson infectious energy to push his team’s imagination into bounties unknown

Famously, Sat “doesn’t teach chefs how to cook, he teaches them how to think”

His wonderful wife Amanda is a front of house Yoda - seeing and feeling things others can’t feel nor see

We took a sharp conversational left, soared deep into Sat’s childhood

From 11 years old, he grafted his face off running his Dad’s Newsagents

The Newsagent MBA taught Sat business savvy

How to hustle
How to negotiate
How to make dough

Sat oozes uncommon common sense

Most complicate.
Sat simplifies.

His mantra “allow your customers to spend money” is a Behavioural Science Masterclass

Absolutely LOVED this one!

Cannae wait for you to listen to this one x


239
5
6 months ago

THE Original Gangster

Gloriously fun Poddy with legend @satbains1

Had the most spell-blindingly delightful meal at @restaurant_sat_bains

Outside a totemic Pylon, like something out of War of The Worlds, towers over a graffiti smothered flyer over, cars roar and cough and charge

Blue Police lights beamed from the bridge into the November Winter abyss

Our taxi meandered down Lenton Lane

Walk into RSB, open the Wardrobe, step into Gastronomic Narnia

Everything is an effortless flow, imagination in motion, yet a big warm hug too

@chefjohnfreeman and Sat’s food is beautifully arresting, transportive and just absolutely delicious

Our conversation was fucking INCREDIBLE

We dug deep into Sat’s unique creative process, his Mis En Doodles (swipe for examples - it’s WILD)

Sat possesses an Alex Ferguson infectious energy to push his team’s imagination into bounties unknown

Famously, Sat “doesn’t teach chefs how to cook, he teaches them how to think”

His wonderful wife Amanda is a front of house Yoda - seeing and feeling things others can’t feel nor see

We took a sharp conversational left, soared deep into Sat’s childhood

From 11 years old, he grafted his face off running his Dad’s Newsagents

The Newsagent MBA taught Sat business savvy

How to hustle
How to negotiate
How to make dough

Sat oozes uncommon common sense

Most complicate.
Sat simplifies.

His mantra “allow your customers to spend money” is a Behavioural Science Masterclass

Absolutely LOVED this one!

Cannae wait for you to listen to this one x


239
5
6 months ago

THE Original Gangster

Gloriously fun Poddy with legend @satbains1

Had the most spell-blindingly delightful meal at @restaurant_sat_bains

Outside a totemic Pylon, like something out of War of The Worlds, towers over a graffiti smothered flyer over, cars roar and cough and charge

Blue Police lights beamed from the bridge into the November Winter abyss

Our taxi meandered down Lenton Lane

Walk into RSB, open the Wardrobe, step into Gastronomic Narnia

Everything is an effortless flow, imagination in motion, yet a big warm hug too

@chefjohnfreeman and Sat’s food is beautifully arresting, transportive and just absolutely delicious

Our conversation was fucking INCREDIBLE

We dug deep into Sat’s unique creative process, his Mis En Doodles (swipe for examples - it’s WILD)

Sat possesses an Alex Ferguson infectious energy to push his team’s imagination into bounties unknown

Famously, Sat “doesn’t teach chefs how to cook, he teaches them how to think”

His wonderful wife Amanda is a front of house Yoda - seeing and feeling things others can’t feel nor see

We took a sharp conversational left, soared deep into Sat’s childhood

From 11 years old, he grafted his face off running his Dad’s Newsagents

The Newsagent MBA taught Sat business savvy

How to hustle
How to negotiate
How to make dough

Sat oozes uncommon common sense

Most complicate.
Sat simplifies.

His mantra “allow your customers to spend money” is a Behavioural Science Masterclass

Absolutely LOVED this one!

Cannae wait for you to listen to this one x


239
5
6 months ago


THE Original Gangster

Gloriously fun Poddy with legend @satbains1

Had the most spell-blindingly delightful meal at @restaurant_sat_bains

Outside a totemic Pylon, like something out of War of The Worlds, towers over a graffiti smothered flyer over, cars roar and cough and charge

Blue Police lights beamed from the bridge into the November Winter abyss

Our taxi meandered down Lenton Lane

Walk into RSB, open the Wardrobe, step into Gastronomic Narnia

Everything is an effortless flow, imagination in motion, yet a big warm hug too

@chefjohnfreeman and Sat’s food is beautifully arresting, transportive and just absolutely delicious

Our conversation was fucking INCREDIBLE

We dug deep into Sat’s unique creative process, his Mis En Doodles (swipe for examples - it’s WILD)

Sat possesses an Alex Ferguson infectious energy to push his team’s imagination into bounties unknown

Famously, Sat “doesn’t teach chefs how to cook, he teaches them how to think”

His wonderful wife Amanda is a front of house Yoda - seeing and feeling things others can’t feel nor see

We took a sharp conversational left, soared deep into Sat’s childhood

From 11 years old, he grafted his face off running his Dad’s Newsagents

The Newsagent MBA taught Sat business savvy

How to hustle
How to negotiate
How to make dough

Sat oozes uncommon common sense

Most complicate.
Sat simplifies.

His mantra “allow your customers to spend money” is a Behavioural Science Masterclass

Absolutely LOVED this one!

Cannae wait for you to listen to this one x


239
5
6 months ago

THE Original Gangster

Gloriously fun Poddy with legend @satbains1

Had the most spell-blindingly delightful meal at @restaurant_sat_bains

Outside a totemic Pylon, like something out of War of The Worlds, towers over a graffiti smothered flyer over, cars roar and cough and charge

Blue Police lights beamed from the bridge into the November Winter abyss

Our taxi meandered down Lenton Lane

Walk into RSB, open the Wardrobe, step into Gastronomic Narnia

Everything is an effortless flow, imagination in motion, yet a big warm hug too

@chefjohnfreeman and Sat’s food is beautifully arresting, transportive and just absolutely delicious

Our conversation was fucking INCREDIBLE

We dug deep into Sat’s unique creative process, his Mis En Doodles (swipe for examples - it’s WILD)

Sat possesses an Alex Ferguson infectious energy to push his team’s imagination into bounties unknown

Famously, Sat “doesn’t teach chefs how to cook, he teaches them how to think”

His wonderful wife Amanda is a front of house Yoda - seeing and feeling things others can’t feel nor see

We took a sharp conversational left, soared deep into Sat’s childhood

From 11 years old, he grafted his face off running his Dad’s Newsagents

The Newsagent MBA taught Sat business savvy

How to hustle
How to negotiate
How to make dough

Sat oozes uncommon common sense

Most complicate.
Sat simplifies.

His mantra “allow your customers to spend money” is a Behavioural Science Masterclass

Absolutely LOVED this one!

Cannae wait for you to listen to this one x


239
5
6 months ago

THE Original Gangster

Gloriously fun Poddy with legend @satbains1

Had the most spell-blindingly delightful meal at @restaurant_sat_bains

Outside a totemic Pylon, like something out of War of The Worlds, towers over a graffiti smothered flyer over, cars roar and cough and charge

Blue Police lights beamed from the bridge into the November Winter abyss

Our taxi meandered down Lenton Lane

Walk into RSB, open the Wardrobe, step into Gastronomic Narnia

Everything is an effortless flow, imagination in motion, yet a big warm hug too

@chefjohnfreeman and Sat’s food is beautifully arresting, transportive and just absolutely delicious

Our conversation was fucking INCREDIBLE

We dug deep into Sat’s unique creative process, his Mis En Doodles (swipe for examples - it’s WILD)

Sat possesses an Alex Ferguson infectious energy to push his team’s imagination into bounties unknown

Famously, Sat “doesn’t teach chefs how to cook, he teaches them how to think”

His wonderful wife Amanda is a front of house Yoda - seeing and feeling things others can’t feel nor see

We took a sharp conversational left, soared deep into Sat’s childhood

From 11 years old, he grafted his face off running his Dad’s Newsagents

The Newsagent MBA taught Sat business savvy

How to hustle
How to negotiate
How to make dough

Sat oozes uncommon common sense

Most complicate.
Sat simplifies.

His mantra “allow your customers to spend money” is a Behavioural Science Masterclass

Absolutely LOVED this one!

Cannae wait for you to listen to this one x


239
5
6 months ago

THE Original Gangster

Gloriously fun Poddy with legend @satbains1

Had the most spell-blindingly delightful meal at @restaurant_sat_bains

Outside a totemic Pylon, like something out of War of The Worlds, towers over a graffiti smothered flyer over, cars roar and cough and charge

Blue Police lights beamed from the bridge into the November Winter abyss

Our taxi meandered down Lenton Lane

Walk into RSB, open the Wardrobe, step into Gastronomic Narnia

Everything is an effortless flow, imagination in motion, yet a big warm hug too

@chefjohnfreeman and Sat’s food is beautifully arresting, transportive and just absolutely delicious

Our conversation was fucking INCREDIBLE

We dug deep into Sat’s unique creative process, his Mis En Doodles (swipe for examples - it’s WILD)

Sat possesses an Alex Ferguson infectious energy to push his team’s imagination into bounties unknown

Famously, Sat “doesn’t teach chefs how to cook, he teaches them how to think”

His wonderful wife Amanda is a front of house Yoda - seeing and feeling things others can’t feel nor see

We took a sharp conversational left, soared deep into Sat’s childhood

From 11 years old, he grafted his face off running his Dad’s Newsagents

The Newsagent MBA taught Sat business savvy

How to hustle
How to negotiate
How to make dough

Sat oozes uncommon common sense

Most complicate.
Sat simplifies.

His mantra “allow your customers to spend money” is a Behavioural Science Masterclass

Absolutely LOVED this one!

Cannae wait for you to listen to this one x


239
5
6 months ago

THE Original Gangster

Gloriously fun Poddy with legend @satbains1

Had the most spell-blindingly delightful meal at @restaurant_sat_bains

Outside a totemic Pylon, like something out of War of The Worlds, towers over a graffiti smothered flyer over, cars roar and cough and charge

Blue Police lights beamed from the bridge into the November Winter abyss

Our taxi meandered down Lenton Lane

Walk into RSB, open the Wardrobe, step into Gastronomic Narnia

Everything is an effortless flow, imagination in motion, yet a big warm hug too

@chefjohnfreeman and Sat’s food is beautifully arresting, transportive and just absolutely delicious

Our conversation was fucking INCREDIBLE

We dug deep into Sat’s unique creative process, his Mis En Doodles (swipe for examples - it’s WILD)

Sat possesses an Alex Ferguson infectious energy to push his team’s imagination into bounties unknown

Famously, Sat “doesn’t teach chefs how to cook, he teaches them how to think”

His wonderful wife Amanda is a front of house Yoda - seeing and feeling things others can’t feel nor see

We took a sharp conversational left, soared deep into Sat’s childhood

From 11 years old, he grafted his face off running his Dad’s Newsagents

The Newsagent MBA taught Sat business savvy

How to hustle
How to negotiate
How to make dough

Sat oozes uncommon common sense

Most complicate.
Sat simplifies.

His mantra “allow your customers to spend money” is a Behavioural Science Masterclass

Absolutely LOVED this one!

Cannae wait for you to listen to this one x


239
5
6 months ago

THE Original Gangster

Gloriously fun Poddy with legend @satbains1

Had the most spell-blindingly delightful meal at @restaurant_sat_bains

Outside a totemic Pylon, like something out of War of The Worlds, towers over a graffiti smothered flyer over, cars roar and cough and charge

Blue Police lights beamed from the bridge into the November Winter abyss

Our taxi meandered down Lenton Lane

Walk into RSB, open the Wardrobe, step into Gastronomic Narnia

Everything is an effortless flow, imagination in motion, yet a big warm hug too

@chefjohnfreeman and Sat’s food is beautifully arresting, transportive and just absolutely delicious

Our conversation was fucking INCREDIBLE

We dug deep into Sat’s unique creative process, his Mis En Doodles (swipe for examples - it’s WILD)

Sat possesses an Alex Ferguson infectious energy to push his team’s imagination into bounties unknown

Famously, Sat “doesn’t teach chefs how to cook, he teaches them how to think”

His wonderful wife Amanda is a front of house Yoda - seeing and feeling things others can’t feel nor see

We took a sharp conversational left, soared deep into Sat’s childhood

From 11 years old, he grafted his face off running his Dad’s Newsagents

The Newsagent MBA taught Sat business savvy

How to hustle
How to negotiate
How to make dough

Sat oozes uncommon common sense

Most complicate.
Sat simplifies.

His mantra “allow your customers to spend money” is a Behavioural Science Masterclass

Absolutely LOVED this one!

Cannae wait for you to listen to this one x


239
5
6 months ago

THE Original Gangster

Gloriously fun Poddy with legend @satbains1

Had the most spell-blindingly delightful meal at @restaurant_sat_bains

Outside a totemic Pylon, like something out of War of The Worlds, towers over a graffiti smothered flyer over, cars roar and cough and charge

Blue Police lights beamed from the bridge into the November Winter abyss

Our taxi meandered down Lenton Lane

Walk into RSB, open the Wardrobe, step into Gastronomic Narnia

Everything is an effortless flow, imagination in motion, yet a big warm hug too

@chefjohnfreeman and Sat’s food is beautifully arresting, transportive and just absolutely delicious

Our conversation was fucking INCREDIBLE

We dug deep into Sat’s unique creative process, his Mis En Doodles (swipe for examples - it’s WILD)

Sat possesses an Alex Ferguson infectious energy to push his team’s imagination into bounties unknown

Famously, Sat “doesn’t teach chefs how to cook, he teaches them how to think”

His wonderful wife Amanda is a front of house Yoda - seeing and feeling things others can’t feel nor see

We took a sharp conversational left, soared deep into Sat’s childhood

From 11 years old, he grafted his face off running his Dad’s Newsagents

The Newsagent MBA taught Sat business savvy

How to hustle
How to negotiate
How to make dough

Sat oozes uncommon common sense

Most complicate.
Sat simplifies.

His mantra “allow your customers to spend money” is a Behavioural Science Masterclass

Absolutely LOVED this one!

Cannae wait for you to listen to this one x


239
5
6 months ago


THE Original Gangster

Gloriously fun Poddy with legend @satbains1

Had the most spell-blindingly delightful meal at @restaurant_sat_bains

Outside a totemic Pylon, like something out of War of The Worlds, towers over a graffiti smothered flyer over, cars roar and cough and charge

Blue Police lights beamed from the bridge into the November Winter abyss

Our taxi meandered down Lenton Lane

Walk into RSB, open the Wardrobe, step into Gastronomic Narnia

Everything is an effortless flow, imagination in motion, yet a big warm hug too

@chefjohnfreeman and Sat’s food is beautifully arresting, transportive and just absolutely delicious

Our conversation was fucking INCREDIBLE

We dug deep into Sat’s unique creative process, his Mis En Doodles (swipe for examples - it’s WILD)

Sat possesses an Alex Ferguson infectious energy to push his team’s imagination into bounties unknown

Famously, Sat “doesn’t teach chefs how to cook, he teaches them how to think”

His wonderful wife Amanda is a front of house Yoda - seeing and feeling things others can’t feel nor see

We took a sharp conversational left, soared deep into Sat’s childhood

From 11 years old, he grafted his face off running his Dad’s Newsagents

The Newsagent MBA taught Sat business savvy

How to hustle
How to negotiate
How to make dough

Sat oozes uncommon common sense

Most complicate.
Sat simplifies.

His mantra “allow your customers to spend money” is a Behavioural Science Masterclass

Absolutely LOVED this one!

Cannae wait for you to listen to this one x


239
5
6 months ago

THE Original Gangster

Gloriously fun Poddy with legend @satbains1

Had the most spell-blindingly delightful meal at @restaurant_sat_bains

Outside a totemic Pylon, like something out of War of The Worlds, towers over a graffiti smothered flyer over, cars roar and cough and charge

Blue Police lights beamed from the bridge into the November Winter abyss

Our taxi meandered down Lenton Lane

Walk into RSB, open the Wardrobe, step into Gastronomic Narnia

Everything is an effortless flow, imagination in motion, yet a big warm hug too

@chefjohnfreeman and Sat’s food is beautifully arresting, transportive and just absolutely delicious

Our conversation was fucking INCREDIBLE

We dug deep into Sat’s unique creative process, his Mis En Doodles (swipe for examples - it’s WILD)

Sat possesses an Alex Ferguson infectious energy to push his team’s imagination into bounties unknown

Famously, Sat “doesn’t teach chefs how to cook, he teaches them how to think”

His wonderful wife Amanda is a front of house Yoda - seeing and feeling things others can’t feel nor see

We took a sharp conversational left, soared deep into Sat’s childhood

From 11 years old, he grafted his face off running his Dad’s Newsagents

The Newsagent MBA taught Sat business savvy

How to hustle
How to negotiate
How to make dough

Sat oozes uncommon common sense

Most complicate.
Sat simplifies.

His mantra “allow your customers to spend money” is a Behavioural Science Masterclass

Absolutely LOVED this one!

Cannae wait for you to listen to this one x


239
5
6 months ago

THE Original Gangster

Gloriously fun Poddy with legend @satbains1

Had the most spell-blindingly delightful meal at @restaurant_sat_bains

Outside a totemic Pylon, like something out of War of The Worlds, towers over a graffiti smothered flyer over, cars roar and cough and charge

Blue Police lights beamed from the bridge into the November Winter abyss

Our taxi meandered down Lenton Lane

Walk into RSB, open the Wardrobe, step into Gastronomic Narnia

Everything is an effortless flow, imagination in motion, yet a big warm hug too

@chefjohnfreeman and Sat’s food is beautifully arresting, transportive and just absolutely delicious

Our conversation was fucking INCREDIBLE

We dug deep into Sat’s unique creative process, his Mis En Doodles (swipe for examples - it’s WILD)

Sat possesses an Alex Ferguson infectious energy to push his team’s imagination into bounties unknown

Famously, Sat “doesn’t teach chefs how to cook, he teaches them how to think”

His wonderful wife Amanda is a front of house Yoda - seeing and feeling things others can’t feel nor see

We took a sharp conversational left, soared deep into Sat’s childhood

From 11 years old, he grafted his face off running his Dad’s Newsagents

The Newsagent MBA taught Sat business savvy

How to hustle
How to negotiate
How to make dough

Sat oozes uncommon common sense

Most complicate.
Sat simplifies.

His mantra “allow your customers to spend money” is a Behavioural Science Masterclass

Absolutely LOVED this one!

Cannae wait for you to listen to this one x


239
5
6 months ago

THE Original Gangster

Gloriously fun Poddy with legend @satbains1

Had the most spell-blindingly delightful meal at @restaurant_sat_bains

Outside a totemic Pylon, like something out of War of The Worlds, towers over a graffiti smothered flyer over, cars roar and cough and charge

Blue Police lights beamed from the bridge into the November Winter abyss

Our taxi meandered down Lenton Lane

Walk into RSB, open the Wardrobe, step into Gastronomic Narnia

Everything is an effortless flow, imagination in motion, yet a big warm hug too

@chefjohnfreeman and Sat’s food is beautifully arresting, transportive and just absolutely delicious

Our conversation was fucking INCREDIBLE

We dug deep into Sat’s unique creative process, his Mis En Doodles (swipe for examples - it’s WILD)

Sat possesses an Alex Ferguson infectious energy to push his team’s imagination into bounties unknown

Famously, Sat “doesn’t teach chefs how to cook, he teaches them how to think”

His wonderful wife Amanda is a front of house Yoda - seeing and feeling things others can’t feel nor see

We took a sharp conversational left, soared deep into Sat’s childhood

From 11 years old, he grafted his face off running his Dad’s Newsagents

The Newsagent MBA taught Sat business savvy

How to hustle
How to negotiate
How to make dough

Sat oozes uncommon common sense

Most complicate.
Sat simplifies.

His mantra “allow your customers to spend money” is a Behavioural Science Masterclass

Absolutely LOVED this one!

Cannae wait for you to listen to this one x


239
5
6 months ago

THE Original Gangster

Gloriously fun Poddy with legend @satbains1

Had the most spell-blindingly delightful meal at @restaurant_sat_bains

Outside a totemic Pylon, like something out of War of The Worlds, towers over a graffiti smothered flyer over, cars roar and cough and charge

Blue Police lights beamed from the bridge into the November Winter abyss

Our taxi meandered down Lenton Lane

Walk into RSB, open the Wardrobe, step into Gastronomic Narnia

Everything is an effortless flow, imagination in motion, yet a big warm hug too

@chefjohnfreeman and Sat’s food is beautifully arresting, transportive and just absolutely delicious

Our conversation was fucking INCREDIBLE

We dug deep into Sat’s unique creative process, his Mis En Doodles (swipe for examples - it’s WILD)

Sat possesses an Alex Ferguson infectious energy to push his team’s imagination into bounties unknown

Famously, Sat “doesn’t teach chefs how to cook, he teaches them how to think”

His wonderful wife Amanda is a front of house Yoda - seeing and feeling things others can’t feel nor see

We took a sharp conversational left, soared deep into Sat’s childhood

From 11 years old, he grafted his face off running his Dad’s Newsagents

The Newsagent MBA taught Sat business savvy

How to hustle
How to negotiate
How to make dough

Sat oozes uncommon common sense

Most complicate.
Sat simplifies.

His mantra “allow your customers to spend money” is a Behavioural Science Masterclass

Absolutely LOVED this one!

Cannae wait for you to listen to this one x


239
5
6 months ago

THE Original Gangster

Gloriously fun Poddy with legend @satbains1

Had the most spell-blindingly delightful meal at @restaurant_sat_bains

Outside a totemic Pylon, like something out of War of The Worlds, towers over a graffiti smothered flyer over, cars roar and cough and charge

Blue Police lights beamed from the bridge into the November Winter abyss

Our taxi meandered down Lenton Lane

Walk into RSB, open the Wardrobe, step into Gastronomic Narnia

Everything is an effortless flow, imagination in motion, yet a big warm hug too

@chefjohnfreeman and Sat’s food is beautifully arresting, transportive and just absolutely delicious

Our conversation was fucking INCREDIBLE

We dug deep into Sat’s unique creative process, his Mis En Doodles (swipe for examples - it’s WILD)

Sat possesses an Alex Ferguson infectious energy to push his team’s imagination into bounties unknown

Famously, Sat “doesn’t teach chefs how to cook, he teaches them how to think”

His wonderful wife Amanda is a front of house Yoda - seeing and feeling things others can’t feel nor see

We took a sharp conversational left, soared deep into Sat’s childhood

From 11 years old, he grafted his face off running his Dad’s Newsagents

The Newsagent MBA taught Sat business savvy

How to hustle
How to negotiate
How to make dough

Sat oozes uncommon common sense

Most complicate.
Sat simplifies.

His mantra “allow your customers to spend money” is a Behavioural Science Masterclass

Absolutely LOVED this one!

Cannae wait for you to listen to this one x


239
5
6 months ago


Words and sentiments i live by.

🦍🦾🌸

@foodunfiltered_ 🙏🏾


641
19
6 months ago

I return to the kitchen where it all began - Restaurant Sat Bains. 🔥

Two Michelin stars. 26 years of innovation. A team redefining modern British cooking.

Raw. Real. Completely unfiltered.

Out now on YouTube!


186
9
7 months ago

Jaysus John @richardbertinet 😍🌸♥️

@chefjohnfreeman


632
13
7 months ago

Passion, creativity, dedication, heart, drive. The list goes on and on!
A true leader and mentor of RSB, 26 years down the dusty lane and still pushing everyday like it’s year 1!!

Happyanniversary chief 🧑‍🍳❤️🧑🏾‍🍳

#benjaminbutton #excellenceisthedefaultsetting #rsb


702
45
7 months ago

Passion, creativity, dedication, heart, drive. The list goes on and on!
A true leader and mentor of RSB, 26 years down the dusty lane and still pushing everyday like it’s year 1!!

Happyanniversary chief 🧑‍🍳❤️🧑🏾‍🍳

#benjaminbutton #excellenceisthedefaultsetting #rsb


702
45
7 months ago

We’re fortunate to get to work with some true industry legends… A huge thanks to Sat, Amanda, John and all the team at @restaurant_sat_bains for today, we can’t wait to see the results! 🎥


174
5
8 months ago

The Chef’s Cut x Sat Bains: Part Three… 🎬

In the final instalment of our exclusive three-part series, @satbains1 celebrates the unique flavour profiles of the ingredients from the restaurant’s own kitchen garden, creating truly unique seasonal pairings, to ensure every flavour is accentuated.

Discover how the EVEREO®️ has afforded @chefjohnfreeman and his brigade the ultimate consistency in their kitchen and the ability to further elevate the exceptional standards of their menu.

#UnoxOvens #TheChefsCut #SatBains #RestaurantSatBains #MichelinStar #CommercialOvens


80
9
8 months ago

The Chef’s Cut x Sat Bains: Part Two… 🎬

Join renowned chef @satbains1 at his Nottingham-based restaurant, @restaurant_sat_bains.
With 25 years at the helm and two Michelin stars to his name, Sat remains committed to delivering an exceptional experience for each guest who walks through the door.

Guided by their skills, craftsmanship and seasonal produce, Sat and his team deliver a unique sense of wonder, whilst upholding the standards that have paved the way to their success.

#UnoxOvens #TheChefsCut #SatBains #RestaurantSatBains #MichelinStar #CommercialOvens


705
17
9 months ago

Ever wondered what a World class breakfast tasted like? Now you can see for yourselves.

As one of most asked requests,
From Thursday the 4th of September @restaurant_sat_bains will be offering Breakfast to non stay-over guests.

Think lightly smoked Sea Trout with scrambled eggs, Chorizo eggs, Hot homemade crumpets, ‘Sat’- Shuka or the classic Full English.

We have released 3 tables each day Thursday to Sunday. You can book online and start the day correct. With an RSB Breakfast 🌸🥰


363
16
9 months ago

Ever wondered what a World class breakfast tasted like? Now you can see for yourselves.

As one of most asked requests,
From Thursday the 4th of September @restaurant_sat_bains will be offering Breakfast to non stay-over guests.

Think lightly smoked Sea Trout with scrambled eggs, Chorizo eggs, Hot homemade crumpets, ‘Sat’- Shuka or the classic Full English.

We have released 3 tables each day Thursday to Sunday. You can book online and start the day correct. With an RSB Breakfast 🌸🥰


363
16
9 months ago

Hard to put into words just how good this was.

An unbelievable dining experience from start to finish!World class in every way, the setting, food, team and everything in-between. Thankyou @garethwardchef @ameliadoraand all the team at @ynyshirrestaurantyou are all incredible 🙏❤️
Sorry, I didn’t take any pics of the dishes, I was having such a great time, I actually forgot 😂


359
12
9 months ago

Hard to put into words just how good this was.

An unbelievable dining experience from start to finish!World class in every way, the setting, food, team and everything in-between. Thankyou @garethwardchef @ameliadoraand all the team at @ynyshirrestaurantyou are all incredible 🙏❤️
Sorry, I didn’t take any pics of the dishes, I was having such a great time, I actually forgot 😂


359
12
9 months ago

Hard to put into words just how good this was.

An unbelievable dining experience from start to finish!World class in every way, the setting, food, team and everything in-between. Thankyou @garethwardchef @ameliadoraand all the team at @ynyshirrestaurantyou are all incredible 🙏❤️
Sorry, I didn’t take any pics of the dishes, I was having such a great time, I actually forgot 😂


359
12
9 months ago

Hard to put into words just how good this was.

An unbelievable dining experience from start to finish!World class in every way, the setting, food, team and everything in-between. Thankyou @garethwardchef @ameliadoraand all the team at @ynyshirrestaurantyou are all incredible 🙏❤️
Sorry, I didn’t take any pics of the dishes, I was having such a great time, I actually forgot 😂


359
12
9 months ago

Hard to put into words just how good this was.

An unbelievable dining experience from start to finish!World class in every way, the setting, food, team and everything in-between. Thankyou @garethwardchef @ameliadoraand all the team at @ynyshirrestaurantyou are all incredible 🙏❤️
Sorry, I didn’t take any pics of the dishes, I was having such a great time, I actually forgot 😂


359
12
9 months ago

In Praise of Shadows (Welsh Edition) 🩶


60
2
9 months ago

In Praise of Shadows (Welsh Edition) 🩶


60
2
9 months ago

In Praise of Shadows (Welsh Edition) 🩶


60
2
9 months ago

In Praise of Shadows (Welsh Edition) 🩶


60
2
9 months ago

In Praise of Shadows (Welsh Edition) 🩶


60
2
9 months ago

In Praise of Shadows (Welsh Edition) 🩶


60
2
9 months ago

In Praise of Shadows (Welsh Edition) 🩶


60
2
9 months ago

In Praise of Shadows (Welsh Edition) 🩶


60
2
9 months ago


Przeglądaj historie na Instagramie w tajemnicy

Instagram Story Viewer to proste narzędzie, które pozwala na ciche oglądanie i zapisywanie historii Instagram, filmów, zdjęć lub IGTV. Dzięki tej usłudze możesz pobrać zawartość i cieszyć się nią offline, kiedy chcesz. Jeśli znajdziesz coś interesującego na Instagramie, co chcesz sprawdzić później, lub chcesz oglądać historie pozostając anonimowym, nasz Viewer jest idealny dla Ciebie. Anonstories oferuje doskonałe rozwiązanie do ukrywania swojej tożsamości. Instagram po raz pierwszy uruchomił funkcję historii w sierpniu 2023 roku, która szybko została zaadoptowana przez inne platformy ze względu na jej angażujący, czasowo ograniczony format. Historie pozwalają użytkownikom dzielić się szybkimi aktualizacjami, czy to zdjęciami, filmami, czy selfie, wzbogaconymi o tekst, emotikony lub filtry, i są widoczne tylko przez 24 godziny. Ten ograniczony czas sprawia, że historie cieszą się dużym zaangażowaniem w porównaniu do zwykłych postów. W dzisiejszym świecie historie to jeden z najpopularniejszych sposobów komunikacji na mediach społecznościowych. Jednak gdy oglądasz historię, twórca może zobaczyć Twoje imię na liście oglądających, co może stanowić problem związany z prywatnością. Co jeśli chcesz przeglądać historie, nie będąc zauważonym? Tutaj Anonstories staje się przydatne. Umożliwia oglądanie publicznej zawartości Instagram bez ujawniania tożsamości. Wystarczy wpisać nazwę użytkownika profilu, który Cię interesuje, a narzędzie wyświetli ich najnowsze historie. Cechy Anonstories Viewer: - Anonimowe przeglądanie: Oglądaj historie bez pojawiania się na liście oglądających. - Brak konta: Oglądaj publiczną zawartość bez logowania się na konto Instagram. - Pobieranie zawartości: Zapisuj dowolną zawartość historii bezpośrednio na swoje urządzenie do użytku offline. - Przeglądaj najważniejsze: Dostęp do Instagram Highlights, nawet po 24 godzinach. - Monitorowanie repostów: Śledź reposty lub poziom zaangażowania w historię na prywatnych profilach. Ograniczenia: - Narzędzie działa tylko z publicznymi kontami; konta prywatne pozostają niedostępne. Korzyści: - Przyjazne dla prywatności: Oglądaj zawartość Instagram bez bycia zauważonym. - Proste i łatwe: Brak potrzeby instalacji aplikacji lub rejestracji. - Ekskluzywne narzędzia: Pobieraj i zarządzaj zawartością w sposób, którego Instagram nie oferuje.

Zalety Anonstories

Oglądaj IG Stories Prywatnie

Śledź aktualizacje na Instagramie dyskretnie, chroniąc swoją prywatność i pozostając anonimowym.


Prywatny Viewer na Instagramie

Oglądaj profile i zdjęcia anonimowo za pomocą Prywatnego Viewera.


Bezpłatny Story Viewer

To darmowe narzędzie pozwala oglądać historie Instagram anonimowo, zapewniając, że Twoja aktywność pozostaje ukryta przed twórcą historii.

Najczęściej zadawane pytania

 
Anonimowość

Anonstories pozwala użytkownikom oglądać historie na Instagramie bez informowania twórcy.

 
Kompatybilność z urządzeniami

Funkcjonuje płynnie na iOS, Android, Windows, macOS i nowoczesnych przeglądarkach takich jak Chrome i Safari.

 
Bezpieczeństwo i Prywatność

Priorytetem jest bezpieczne, anonimowe przeglądanie bez konieczności logowania się.

 
Brak rejestracji

Użytkownicy mogą oglądać publiczne historie, wpisując nazwę użytkownika – bez konieczności zakładania konta.

 
Obsługiwane formaty

Pobiera zdjęcia (JPEG) i filmy (MP4) z łatwością.

 
Koszt

Usługa jest bezpłatna.

 
Konta prywatne

Treści z prywatnych kont mogą być dostępne tylko dla obserwujących.

 
Użycie plików

Pliki są przeznaczone do użytku osobistego lub edukacyjnego i muszą być zgodne z przepisami dotyczącymi praw autorskich.

 
Jak to działa

Wpisz publiczną nazwę użytkownika, aby oglądać lub pobrać historie. Usługa generuje bezpośrednie linki do zapis