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New event this Friday - Art Therapy & Sound Bath 💛

Led by Art Psychotherapist Violeta Camarero and sound by Alicia Chasteau.

We’re really excited to be holding this new workshop as part of our current Creative Art Series.

Come and experience art therapy within a supportive group setting, followed by a restorative sound bath.

Both creative expression and sound practices can help lower stress, support emotional wellbeing and help the body shift into a more relaxed state. This workshop brings the two modalities together, offering a space to slow down, reconnect and rest.

Pics from the art therapy session Violeta facilitated on our recent Spring Weekend Retreat, which was a guest favourite 🥰

@violetaarttherapy
@alicia_chasteau

📍 @open_ealing - Ealing Broadway
Friday 22nd May
6.30-9pm

£25 / £18 concessions

If you know someone who might enjoy this, feel free to send it their way.

Booking via link in bio or:
www.ubuntuspirit.co.uk/communityevents

Any questions?
DM us or email team@ubuntuspirit.co.uk

New event this Friday - Art Therapy & Sound Bath 💛

Led by Art Psychotherapist Violeta Camarero and sound by Alicia Chasteau.

We’re really excited to be holding this new workshop as part of our current Creative Art Series.

Come and experience art therapy within a supportive group setting, followed by a restorative sound bath.

Both creative expression and sound practices can help lower stress, support emotional wellbeing and help the body shift into a more relaxed state. This workshop brings the two modalities together, offering a space to slow down, reconnect and rest.

Pics from the art therapy session Violeta facilitated on our recent Spring Weekend Retreat, which was a guest favourite 🥰

@violetaarttherapy
@alicia_chasteau

📍 @open_ealing - Ealing Broadway
Friday 22nd May
6.30-9pm

£25 / £18 concessions

If you know someone who might enjoy this, feel free to send it their way.

Booking via link in bio or:
www.ubuntuspirit.co.uk/communityevents

Any questions?
DM us or email team@ubuntuspirit.co.uk

New event this Friday - Art Therapy & Sound Bath 💛

Led by Art Psychotherapist Violeta Camarero and sound by Alicia Chasteau.

We’re really excited to be holding this new workshop as part of our current Creative Art Series.

Come and experience art therapy within a supportive group setting, followed by a restorative sound bath.

Both creative expression and sound practices can help lower stress, support emotional wellbeing and help the body shift into a more relaxed state. This workshop brings the two modalities together, offering a space to slow down, reconnect and rest.

Pics from the art therapy session Violeta facilitated on our recent Spring Weekend Retreat, which was a guest favourite 🥰

@violetaarttherapy
@alicia_chasteau

📍 @open_ealing - Ealing Broadway
Friday 22nd May
6.30-9pm

£25 / £18 concessions

If you know someone who might enjoy this, feel free to send it their way.

Booking via link in bio or:
www.ubuntuspirit.co.uk/communityevents

Any questions?
DM us or email team@ubuntuspirit.co.uk

New event this Friday - Art Therapy & Sound Bath 💛

Led by Art Psychotherapist Violeta Camarero and sound by Alicia Chasteau.

We’re really excited to be holding this new workshop as part of our current Creative Art Series.

Come and experience art therapy within a supportive group setting, followed by a restorative sound bath.

Both creative expression and sound practices can help lower stress, support emotional wellbeing and help the body shift into a more relaxed state. This workshop brings the two modalities together, offering a space to slow down, reconnect and rest.

Pics from the art therapy session Violeta facilitated on our recent Spring Weekend Retreat, which was a guest favourite 🥰

@violetaarttherapy
@alicia_chasteau

📍 @open_ealing - Ealing Broadway
Friday 22nd May
6.30-9pm

£25 / £18 concessions

If you know someone who might enjoy this, feel free to send it their way.

Booking via link in bio or:
www.ubuntuspirit.co.uk/communityevents

Any questions?
DM us or email team@ubuntuspirit.co.uk

EPP love 💕
This piece has been stretched over a canvas and has a floating frame. A new idea for @ealingbeat this September. I am delighted to be exhibiting at @open_ealing . 😀

#eppdiamonds #englishpaperpiecing #epplove #epp #patchworkpanel

My plan is to have this quilt on display @ealingbeat this September.

#epp #englishpaperpiecing #handquilted #patchwork #sipteaandepp

So apparently we’re expecting a mini heatwave next weekend! 🌞😎👗🍉

How about making Saturday your self-care day and focussing on you 😍

🧡 Leisurely morning catching up on sleep/reading your book, listening to a podcast/music whatever makes you feel good and take your time making that breakfast you never have time to make.
🧡 Then head to our Spring wreath workshop (23rd May at OPEN Ealing at 1.45pm)🌼🌿🌺💐🌻🌹🌷 (materials, nibbles and a lovely glass of chilled prosecco 🥂 all included) bring your friends, come alone- whatever feels right. We’d love to see you. Our workshops are all very affordable and beginner friendly 😊 switch off, unwind and enjoy being creative.
🧡 And still have time to enjoy the sunshine 🌞 later in the afternoon.
🧡 Link in bio to book! 😍#creativeworkshops #thelocalcommunity #ealingbroadway

✨POV: your perfect summer afternoon exists ✨💜

Candles, cocktails, Caribbean canapés, DJ curated music & carnival inspired vibes… our SOLD OUT experience is officially returning 🕯️🍹🎶🥟

Join us on Sunday 23rd August at 2PM @open_ealing for an afternoon designed to bring people together through scent, joy, good food & beautiful energy.

✨ Create your own luxury scented candle
✨ Caribbean-inspired canapés by @redstepkitchen
✨ Artisan Cocktails from @ks_cocktails_ltd
✨ Feel-good music all afternoon
✨ The perfect date, girls day or solo self-care experience

Last time tickets sold out FAST, so if you’ve been waiting for the next one… this is your sign 💜

🎟️Limited tickets available now via the link in bio ✨

#summereventslondon #CandleMakingWorkshop #Carnivalseason #ThingsToDoInLondon #selfcareexperience

Ticket link in my bio 👌👌👌🎟️8️⃣4️⃣0️⃣#vexations

I’m proud to be fundraising for YoungMinds by performing Erik Satie’s ‘Vexations’, a solo piano work lasting over 18 hours. It will be on Saturday/Sunday 16/17 May, at OPEN Ealing, an arts centre in west London. This post is a collab with YoungMinds, and any supporters who would be interested in attending can obtain free tickets - link in bio.

At this point next Sunday I’ll have finished playing Vexations, after around 18 hours at the piano, and heading for a 1.5 hour massage.

Jolie Goodman, digital artist extraordinaire, will be making a series of artworks that respond to and document parts of the performance. We’ll post them on socials, and they’ll be available as limited edition prints a little while after the performance.

How you can be involved:

🎟️ Come along for some (or all!) of the performance. Tickets are on Eventbrite, and they’re free. Eventbrite

💳 Donate to YoungMinds via my justGiving site. JustGiving

Buy a wonderful Vexations tote bag, more than large enough to contain 840 repetitions. £8.40, of which £6.54 will go to Young Minds. REPLY ‘Tote Bag’

8️⃣4️⃣0️⃣ Send encouragement by posting ‘840’ in replies to posts we make.

📣 Tell your friends, colleagues and family about the event.

❤️ Share widely on socials.

MAY COMMUNITY EVENTS 🌱

A slightly later share this month as we’ve just come back from a really beautiful retreat weekend. Now settling back in and looking forward to what’s ahead.

This month we’re continuing to create spaces for rest, creativity and connection, with our sound sessions and the continuation of our Creative Art Series.

—

✨ THURSDAY 21 MAY
WEST AFRICAN DJEMBE DRUMMING with Kay Smith

An energising, welcoming session centred on rhythm, connection and collective sound. Open to all levels, no experience needed.
📍 7pm, @open_ealing
@kaykai1720

—

✨ FRI 22 MAY – ART THERAPY & SOUND
with Alicia Chasteau & Violeta Camarero
A continuation of our Creative Art Series, bringing together sound healing and guided creative practice to support reflection, expression and connection. No experience needed.
📍 6.30–9pm, @open_ealing
@alicia_chasteau @violetaarttherapy 

—

✨SUMMER SOLSTICE DAY RETREAT ✨
 SAT 20 JUNE
with Alicia Chasteau & Dr Zeena Kalisperides
A half-day retreat including yoga, sound healing and spinal energetics. A space to reset, reconnect and move into the new season with intention.
📍 1.30–6.30pm, Richmond @50hillrise
@zeena_kali_yoga @alicia_chasteau

—

Concessions available on all events.

BOOKING LINK IN BIO

Any questions, DM us or email team@ubuntuspirit.co.uk

MAY COMMUNITY EVENTS 🌱

A slightly later share this month as we’ve just come back from a really beautiful retreat weekend. Now settling back in and looking forward to what’s ahead.

This month we’re continuing to create spaces for rest, creativity and connection, with our sound sessions and the continuation of our Creative Art Series.

—

✨ THURSDAY 21 MAY
WEST AFRICAN DJEMBE DRUMMING with Kay Smith

An energising, welcoming session centred on rhythm, connection and collective sound. Open to all levels, no experience needed.
📍 7pm, @open_ealing
@kaykai1720

—

✨ FRI 22 MAY – ART THERAPY & SOUND
with Alicia Chasteau & Violeta Camarero
A continuation of our Creative Art Series, bringing together sound healing and guided creative practice to support reflection, expression and connection. No experience needed.
📍 6.30–9pm, @open_ealing
@alicia_chasteau @violetaarttherapy 

—

✨SUMMER SOLSTICE DAY RETREAT ✨
 SAT 20 JUNE
with Alicia Chasteau & Dr Zeena Kalisperides
A half-day retreat including yoga, sound healing and spinal energetics. A space to reset, reconnect and move into the new season with intention.
📍 1.30–6.30pm, Richmond @50hillrise
@zeena_kali_yoga @alicia_chasteau

—

Concessions available on all events.

BOOKING LINK IN BIO

Any questions, DM us or email team@ubuntuspirit.co.uk

MAY COMMUNITY EVENTS 🌱

A slightly later share this month as we’ve just come back from a really beautiful retreat weekend. Now settling back in and looking forward to what’s ahead.

This month we’re continuing to create spaces for rest, creativity and connection, with our sound sessions and the continuation of our Creative Art Series.

—

✨ THURSDAY 21 MAY
WEST AFRICAN DJEMBE DRUMMING with Kay Smith

An energising, welcoming session centred on rhythm, connection and collective sound. Open to all levels, no experience needed.
📍 7pm, @open_ealing
@kaykai1720

—

✨ FRI 22 MAY – ART THERAPY & SOUND
with Alicia Chasteau & Violeta Camarero
A continuation of our Creative Art Series, bringing together sound healing and guided creative practice to support reflection, expression and connection. No experience needed.
📍 6.30–9pm, @open_ealing
@alicia_chasteau @violetaarttherapy 

—

✨SUMMER SOLSTICE DAY RETREAT ✨
 SAT 20 JUNE
with Alicia Chasteau & Dr Zeena Kalisperides
A half-day retreat including yoga, sound healing and spinal energetics. A space to reset, reconnect and move into the new season with intention.
📍 1.30–6.30pm, Richmond @50hillrise
@zeena_kali_yoga @alicia_chasteau

—

Concessions available on all events.

BOOKING LINK IN BIO

Any questions, DM us or email team@ubuntuspirit.co.uk

MAY COMMUNITY EVENTS 🌱

A slightly later share this month as we’ve just come back from a really beautiful retreat weekend. Now settling back in and looking forward to what’s ahead.

This month we’re continuing to create spaces for rest, creativity and connection, with our sound sessions and the continuation of our Creative Art Series.

—

✨ THURSDAY 21 MAY
WEST AFRICAN DJEMBE DRUMMING with Kay Smith

An energising, welcoming session centred on rhythm, connection and collective sound. Open to all levels, no experience needed.
📍 7pm, @open_ealing
@kaykai1720

—

✨ FRI 22 MAY – ART THERAPY & SOUND
with Alicia Chasteau & Violeta Camarero
A continuation of our Creative Art Series, bringing together sound healing and guided creative practice to support reflection, expression and connection. No experience needed.
📍 6.30–9pm, @open_ealing
@alicia_chasteau @violetaarttherapy 

—

✨SUMMER SOLSTICE DAY RETREAT ✨
 SAT 20 JUNE
with Alicia Chasteau & Dr Zeena Kalisperides
A half-day retreat including yoga, sound healing and spinal energetics. A space to reset, reconnect and move into the new season with intention.
📍 1.30–6.30pm, Richmond @50hillrise
@zeena_kali_yoga @alicia_chasteau

—

Concessions available on all events.

BOOKING LINK IN BIO

Any questions, DM us or email team@ubuntuspirit.co.uk

A few smaller abstract landscapes that will be available to view and buy at our @ealingartgroup Spring Exhibition this coming 25th - 31st May.
In Ealing, London, UK.

See you there! 😊

#abstractart #textileart #exhibition #londonexhibition #affordableart

A few smaller abstract landscapes that will be available to view and buy at our @ealingartgroup Spring Exhibition this coming 25th - 31st May.
In Ealing, London, UK.

See you there! 😊

#abstractart #textileart #exhibition #londonexhibition #affordableart

A few smaller abstract landscapes that will be available to view and buy at our @ealingartgroup Spring Exhibition this coming 25th - 31st May.
In Ealing, London, UK.

See you there! 😊

#abstractart #textileart #exhibition #londonexhibition #affordableart

A few smaller abstract landscapes that will be available to view and buy at our @ealingartgroup Spring Exhibition this coming 25th - 31st May.
In Ealing, London, UK.

See you there! 😊

#abstractart #textileart #exhibition #londonexhibition #affordableart

We all deserve space or time to ourselves. Whether that be a workshop, reading a book or simply doing nothing, it’s important that we look after ourselves. Our spring wreath workshop is on 23rd May at OPEN Ealing. Our workshops are affordable, beginner friendly and a chance to connect to your community. You’ll leave with a a beautiful dried flower wreath 💐🌷🌻🌸🌿🌹🌺🌼 ready to hang or gift to friend/family member. All materials provided along with nibbles and a glass of Prosecco 🥂 or non alcoholic alternative. Link in bio to book. Come along for an afternoon of pure relaxation. Hope to see you there! 😍