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cbum

Chris Bumstead

Classic Physique Mr. Olympia x6🇨🇦
Owner: @RawNutrition @BumEnergy @STNDRD @Gymshark
@VaughnsTreats @ReviveMD
Training App👇🏻

2.4K
posts
1.1K
followers
25.9M
following

The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.

Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.


293.8K
428
1 days ago


The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.

Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.


293.8K
428
1 days ago

The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.

Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.


293.8K
428
1 days ago

The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.

Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.


293.8K
428
1 days ago

The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.

Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.


293.8K
428
1 days ago

The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.

Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.


293.8K
428
1 days ago

The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.

Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.


293.8K
428
1 days ago

The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.

Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.


293.8K
428
1 days ago


The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.

Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.


293.8K
428
1 days ago

The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.

Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.


293.8K
428
1 days ago

The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.

Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.


293.8K
428
1 days ago

The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.

Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.


293.8K
428
1 days ago

The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.

Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.


293.8K
428
1 days ago

The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.

Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.


293.8K
428
1 days ago

The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.

Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.


293.8K
428
1 days ago


The Unfinished collection is now live.
A lot of love went into this whole project. I hope you guys enjoy it as much as I enjoyed making it.

Grateful to the @gymshark team for the trust and freedom to make this line feel true to me. Proud of what we created together.


293.8K
428
1 days ago

Always have been. Always will be.
05-07-2026
@Gymshark x CBUM collection.


90K
452
3 days ago

What you don’t work one, begins to work against you.
The pursuit is endless.


441.9K
952
5 days ago

What you don’t work one, begins to work against you.
The pursuit is endless.


441.9K
952
5 days ago

What you don’t work one, begins to work against you.
The pursuit is endless.


441.9K
952
5 days ago

What you don’t work one, begins to work against you.
The pursuit is endless.


441.9K
952
5 days ago


My first capsule collection with Gymshark.

It’s called Unfinished because I’ve realized there isn’t really a finish line to any of this.

The work in the gym, the work on ourselves, the work in life, it keeps going. Not because we’re incomplete, but because growth and fulfillment aren’t just outcomes of the pursuit… they’re actually the point of it.

Gymshark x Cbum. Dropping May 7th 2pm EDT

Hope you like the drop. Now go put the work in.
The Pursuit Is Endless.

Director / photographer : @alexisbelhumeur
Concept and creative direction: @newkid
Director of photography : @samolaechea
Production : @wearecolossale


227K
1.3K
1 weeks ago

A crazy variety of movements lately paired with a crazy variety of music🤝


873.9K
3.7K
1 weeks ago

A crazy variety of movements lately paired with a crazy variety of music🤝


873.9K
3.7K
1 weeks ago

A crazy variety of movements lately paired with a crazy variety of music🤝


873.9K
3.7K
1 weeks ago

A crazy variety of movements lately paired with a crazy variety of music🤝


873.9K
3.7K
1 weeks ago

A crazy variety of movements lately paired with a crazy variety of music🤝


873.9K
3.7K
1 weeks ago

Stopping at gas stations even when I don’t need gas… @bumenergy


80.5K
512
2 weeks ago

If you want to stand with the best, you have to train like them first. The best don’t just wish for it, they work for it.


287.8K
446
1 months ago

If you want to stand with the best, you have to train like them first. The best don’t just wish for it, they work for it.


287.8K
446
1 months ago

If you want to stand with the best, you have to train like them first. The best don’t just wish for it, they work for it.


287.8K
446
1 months ago

If you want to stand with the best, you have to train like them first. The best don’t just wish for it, they work for it.


287.8K
446
1 months ago

Momentum starts with the things in your control.


550.9K
1.7K
1 months ago

For 15 years I’ve trained in a way where I know exactly what I’m doing. The movements are always controlled and you learn how to make things look smooth even when they’re hard.

Now even the “easy” things feel awkward.

I still love bodybuilding. I always will. It built me, physically and mentally. And it’ll always be a part of how I train.

But training / moving only in those straight, controlled planes of motion comes with a cost. You get strong, but you also get stiff. I lost any resemblance rhythm and fluidity without even realizing it.

So now I’m in the season of relearning how to move like a human again I’m calling this training arc “learning how to walk”🫠

A long way to go, but it feels good, mentally and physically, to be doing something uncomfortable again.


1.6M
4.6K
1 months ago

For 15 years I’ve trained in a way where I know exactly what I’m doing. The movements are always controlled and you learn how to make things look smooth even when they’re hard.

Now even the “easy” things feel awkward.

I still love bodybuilding. I always will. It built me, physically and mentally. And it’ll always be a part of how I train.

But training / moving only in those straight, controlled planes of motion comes with a cost. You get strong, but you also get stiff. I lost any resemblance rhythm and fluidity without even realizing it.

So now I’m in the season of relearning how to move like a human again I’m calling this training arc “learning how to walk”🫠

A long way to go, but it feels good, mentally and physically, to be doing something uncomfortable again.


1.6M
4.6K
1 months ago

For 15 years I’ve trained in a way where I know exactly what I’m doing. The movements are always controlled and you learn how to make things look smooth even when they’re hard.

Now even the “easy” things feel awkward.

I still love bodybuilding. I always will. It built me, physically and mentally. And it’ll always be a part of how I train.

But training / moving only in those straight, controlled planes of motion comes with a cost. You get strong, but you also get stiff. I lost any resemblance rhythm and fluidity without even realizing it.

So now I’m in the season of relearning how to move like a human again I’m calling this training arc “learning how to walk”🫠

A long way to go, but it feels good, mentally and physically, to be doing something uncomfortable again.


1.6M
4.6K
1 months ago

For 15 years I’ve trained in a way where I know exactly what I’m doing. The movements are always controlled and you learn how to make things look smooth even when they’re hard.

Now even the “easy” things feel awkward.

I still love bodybuilding. I always will. It built me, physically and mentally. And it’ll always be a part of how I train.

But training / moving only in those straight, controlled planes of motion comes with a cost. You get strong, but you also get stiff. I lost any resemblance rhythm and fluidity without even realizing it.

So now I’m in the season of relearning how to move like a human again I’m calling this training arc “learning how to walk”🫠

A long way to go, but it feels good, mentally and physically, to be doing something uncomfortable again.


1.6M
4.6K
1 months ago

Top 5 proudest moments.


180.5K
540
1 months ago

Sometimes a shoulder day just needs a press or 2 and an infinite amount of lateral raises.


704.9K
1.5K
1 months ago

Sometimes a shoulder day just needs a press or 2 and an infinite amount of lateral raises.


704.9K
1.5K
1 months ago

Sometimes a shoulder day just needs a press or 2 and an infinite amount of lateral raises.


704.9K
1.5K
1 months ago

Sometimes a shoulder day just needs a press or 2 and an infinite amount of lateral raises.


704.9K
1.5K
1 months ago

This week was the most I’ve left my house in a while…
Launched Raw’s protein bars, Bum Energy nationwide in Walmart / launched in Target, knees feeling better, took my first ever head shot.
Life is good🤝🏼


413K
756
2 months ago

This week was the most I’ve left my house in a while…
Launched Raw’s protein bars, Bum Energy nationwide in Walmart / launched in Target, knees feeling better, took my first ever head shot.
Life is good🤝🏼


413K
756
2 months ago

This week was the most I’ve left my house in a while…
Launched Raw’s protein bars, Bum Energy nationwide in Walmart / launched in Target, knees feeling better, took my first ever head shot.
Life is good🤝🏼


413K
756
2 months ago

This week was the most I’ve left my house in a while…
Launched Raw’s protein bars, Bum Energy nationwide in Walmart / launched in Target, knees feeling better, took my first ever head shot.
Life is good🤝🏼


413K
756
2 months ago

This week was the most I’ve left my house in a while…
Launched Raw’s protein bars, Bum Energy nationwide in Walmart / launched in Target, knees feeling better, took my first ever head shot.
Life is good🤝🏼


413K
756
2 months ago

This week was the most I’ve left my house in a while…
Launched Raw’s protein bars, Bum Energy nationwide in Walmart / launched in Target, knees feeling better, took my first ever head shot.
Life is good🤝🏼


413K
756
2 months ago

This week was the most I’ve left my house in a while…
Launched Raw’s protein bars, Bum Energy nationwide in Walmart / launched in Target, knees feeling better, took my first ever head shot.
Life is good🤝🏼


413K
756
2 months ago

This week was the most I’ve left my house in a while…
Launched Raw’s protein bars, Bum Energy nationwide in Walmart / launched in Target, knees feeling better, took my first ever head shot.
Life is good🤝🏼


413K
756
2 months ago


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