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What if pregnancy actually came with support? 💛

Doulas, meals, housing support, rides to appointments, and more may be covered at no cost to you.

Check your eligibility in 1 minute at heymalama.com

You AND baby deserve support🤰🏽✨

#healthypregnancy #maternalhealth #newmom #lamoms #bayareamoms

🔊 The BEST pregnancy hack is free & <1 min away 😲

Unlock your benefits through MediCal including:
🍼 free breast pump (within 4 weeks of delivery)
🤰🏽 doula support during and postpartum
🚗 rides to appointments
🥙 meals tailored for you
🛁 baby supplies

Check your eligibility below and don’t forget to share with a friend 🌸

Heymalama.com

#maternalhealth #healthymom #healthybaby #medicaid #insurancetips

Malama is here to help moms and babies thrive. 🤰🍼

Malama's cofounder used her background in health insurance and experience navigating high-risk pregnancies to build Malama, a platform that combines the expertise of doulas with the efficiency of technology to make maternal care more accessible, personalized, and empowering.

Malama's goal is for all women to feel seen, supported and in control of her health as she experiences the physical, emotional, psychological and spiritual transformation of motherhood ("matrescence").

With Malama, you get:

✅ Free Pregnancy & Postpartum Support
- Access to doulas, nurses, midwives, and nutritionists who guide you through your journey.

✅ Remote Monitoring
- We sync with most glucose monitors, blood pressure cuffs, and smart scales to track your health from home.
- Easy syncing with our app to share updates with your care team in real time.

✅ Personalized Guidance for High-Risk Pregnancies
- Help managing high-risk conditions like gestational diabetes, high blood pressure, and postpartum recovery.
- Nutrition and lifestyle tips that fit your culture and budget.

✅ 24/7 Support – i.e., no long waits.
- Text, call, or video chat with experts who understand your needs.

✅ A healthier pregnancy and birth.
- Moms using Malama have fewer complications, lower NICU admissions rates, and better birth outcomes.

Download our free app (link in bio) to begin your journey with Malama. 🌸

#maternalhealth #pregnancycare #postpartum #healthypregnancy #momlife #newmom #parentingtips #babyhealth #doula #doulalife #malamamamas

Malama is here to help moms and babies thrive. 🤰🍼

Malama's cofounder used her background in health insurance and experience navigating high-risk pregnancies to build Malama, a platform that combines the expertise of doulas with the efficiency of technology to make maternal care more accessible, personalized, and empowering.

Malama's goal is for all women to feel seen, supported and in control of her health as she experiences the physical, emotional, psychological and spiritual transformation of motherhood ("matrescence").

With Malama, you get:

✅ Free Pregnancy & Postpartum Support
- Access to doulas, nurses, midwives, and nutritionists who guide you through your journey.

✅ Remote Monitoring
- We sync with most glucose monitors, blood pressure cuffs, and smart scales to track your health from home.
- Easy syncing with our app to share updates with your care team in real time.

✅ Personalized Guidance for High-Risk Pregnancies
- Help managing high-risk conditions like gestational diabetes, high blood pressure, and postpartum recovery.
- Nutrition and lifestyle tips that fit your culture and budget.

✅ 24/7 Support – i.e., no long waits.
- Text, call, or video chat with experts who understand your needs.

✅ A healthier pregnancy and birth.
- Moms using Malama have fewer complications, lower NICU admissions rates, and better birth outcomes.

Download our free app (link in bio) to begin your journey with Malama. 🌸

#maternalhealth #pregnancycare #postpartum #healthypregnancy #momlife #newmom #parentingtips #babyhealth #doula #doulalife #malamamamas

Malama is here to help moms and babies thrive. 🤰🍼

Malama's cofounder used her background in health insurance and experience navigating high-risk pregnancies to build Malama, a platform that combines the expertise of doulas with the efficiency of technology to make maternal care more accessible, personalized, and empowering.

Malama's goal is for all women to feel seen, supported and in control of her health as she experiences the physical, emotional, psychological and spiritual transformation of motherhood ("matrescence").

With Malama, you get:

✅ Free Pregnancy & Postpartum Support
- Access to doulas, nurses, midwives, and nutritionists who guide you through your journey.

✅ Remote Monitoring
- We sync with most glucose monitors, blood pressure cuffs, and smart scales to track your health from home.
- Easy syncing with our app to share updates with your care team in real time.

✅ Personalized Guidance for High-Risk Pregnancies
- Help managing high-risk conditions like gestational diabetes, high blood pressure, and postpartum recovery.
- Nutrition and lifestyle tips that fit your culture and budget.

✅ 24/7 Support – i.e., no long waits.
- Text, call, or video chat with experts who understand your needs.

✅ A healthier pregnancy and birth.
- Moms using Malama have fewer complications, lower NICU admissions rates, and better birth outcomes.

Download our free app (link in bio) to begin your journey with Malama. 🌸

#maternalhealth #pregnancycare #postpartum #healthypregnancy #momlife #newmom #parentingtips #babyhealth #doula #doulalife #malamamamas

Malama is here to help moms and babies thrive. 🤰🍼

Malama's cofounder used her background in health insurance and experience navigating high-risk pregnancies to build Malama, a platform that combines the expertise of doulas with the efficiency of technology to make maternal care more accessible, personalized, and empowering.

Malama's goal is for all women to feel seen, supported and in control of her health as she experiences the physical, emotional, psychological and spiritual transformation of motherhood ("matrescence").

With Malama, you get:

✅ Free Pregnancy & Postpartum Support
- Access to doulas, nurses, midwives, and nutritionists who guide you through your journey.

✅ Remote Monitoring
- We sync with most glucose monitors, blood pressure cuffs, and smart scales to track your health from home.
- Easy syncing with our app to share updates with your care team in real time.

✅ Personalized Guidance for High-Risk Pregnancies
- Help managing high-risk conditions like gestational diabetes, high blood pressure, and postpartum recovery.
- Nutrition and lifestyle tips that fit your culture and budget.

✅ 24/7 Support – i.e., no long waits.
- Text, call, or video chat with experts who understand your needs.

✅ A healthier pregnancy and birth.
- Moms using Malama have fewer complications, lower NICU admissions rates, and better birth outcomes.

Download our free app (link in bio) to begin your journey with Malama. 🌸

#maternalhealth #pregnancycare #postpartum #healthypregnancy #momlife #newmom #parentingtips #babyhealth #doula #doulalife #malamamamas

Malama is here to help moms and babies thrive. 🤰🍼

Malama's cofounder used her background in health insurance and experience navigating high-risk pregnancies to build Malama, a platform that combines the expertise of doulas with the efficiency of technology to make maternal care more accessible, personalized, and empowering.

Malama's goal is for all women to feel seen, supported and in control of her health as she experiences the physical, emotional, psychological and spiritual transformation of motherhood ("matrescence").

With Malama, you get:

✅ Free Pregnancy & Postpartum Support
- Access to doulas, nurses, midwives, and nutritionists who guide you through your journey.

✅ Remote Monitoring
- We sync with most glucose monitors, blood pressure cuffs, and smart scales to track your health from home.
- Easy syncing with our app to share updates with your care team in real time.

✅ Personalized Guidance for High-Risk Pregnancies
- Help managing high-risk conditions like gestational diabetes, high blood pressure, and postpartum recovery.
- Nutrition and lifestyle tips that fit your culture and budget.

✅ 24/7 Support – i.e., no long waits.
- Text, call, or video chat with experts who understand your needs.

✅ A healthier pregnancy and birth.
- Moms using Malama have fewer complications, lower NICU admissions rates, and better birth outcomes.

Download our free app (link in bio) to begin your journey with Malama. 🌸

#maternalhealth #pregnancycare #postpartum #healthypregnancy #momlife #newmom #parentingtips #babyhealth #doula #doulalife #malamamamas

Malama is here to help moms and babies thrive. 🤰🍼

Malama's cofounder used her background in health insurance and experience navigating high-risk pregnancies to build Malama, a platform that combines the expertise of doulas with the efficiency of technology to make maternal care more accessible, personalized, and empowering.

Malama's goal is for all women to feel seen, supported and in control of her health as she experiences the physical, emotional, psychological and spiritual transformation of motherhood ("matrescence").

With Malama, you get:

✅ Free Pregnancy & Postpartum Support
- Access to doulas, nurses, midwives, and nutritionists who guide you through your journey.

✅ Remote Monitoring
- We sync with most glucose monitors, blood pressure cuffs, and smart scales to track your health from home.
- Easy syncing with our app to share updates with your care team in real time.

✅ Personalized Guidance for High-Risk Pregnancies
- Help managing high-risk conditions like gestational diabetes, high blood pressure, and postpartum recovery.
- Nutrition and lifestyle tips that fit your culture and budget.

✅ 24/7 Support – i.e., no long waits.
- Text, call, or video chat with experts who understand your needs.

✅ A healthier pregnancy and birth.
- Moms using Malama have fewer complications, lower NICU admissions rates, and better birth outcomes.

Download our free app (link in bio) to begin your journey with Malama. 🌸

#maternalhealth #pregnancycare #postpartum #healthypregnancy #momlife #newmom #parentingtips #babyhealth #doula #doulalife #malamamamas

This week is Black Maternal Mental Health Week — and tomorrow, we’re showing up for the mamas who deserve so much more. 💜

Black women are 3x more likely to die from pregnancy-related causes than white women. They’re more likely to experience postpartum depression and anxiety and less likely to receive treatment. These aren’t just statistics. They’re our sisters, our neighbors, our community.

That’s why we’re co-hosting a Community Baby Shower tomorrow in Compton alongside @BGMHFoundation and @TheAmaniProject because real support looks like showing up in person, with resources, with care, and with community.

Come meet doulas and therapists. Take home free diapers, totes, stroller hooks and onesies. Eat good food. Celebrate in community. 🍼✨

📍 Compton College | 1111 E. Artesia Blvd
📅 Wednesday, May 6 | 4–6pm
👶 Pregnant or up to 1 year postpartum | Free to attend

Link in bio to RSVP. Share this with a mama who deserves some love 🌸

Next Saturday, take a day just for you. 🌸

Come to Malama’s FREE Community Baby Shower: good food, free baby essentials, giveaways, and a room full of mamas who get it. No stress, no pressure, just good people who want to see you thrive.

You don’t have to do this alone. Come let us nurture you. 🩵🩷

🗓 Saturday, April 18
📍 Expo Park, Los Angeles
🕐 10 AM — 12 PM (before nap time 😉)
💛 Free — just show up!
🔗 RSVP in bio — spots are limited!

Mereces un día solo para ti. 🌸

Ven a nuestro Baby Shower GRATIS en LA: buena comida, artículos gratis para tu bebé, rifas, y un cuarto lleno de mamás que te entienden. Sin estrés. Sin presión. Solo personas buenas que quieren verte brillar.
No tienes que hacer esto sola. Ven y déjate mālama. 🤍

#MalamaHealth #LAMamas #BabyShower #FreeEvent #weekendsinla

Next Saturday, take a day just for you. 🌸

Come to Malama’s FREE Community Baby Shower: good food, free baby essentials, giveaways, and a room full of mamas who get it. No stress, no pressure, just good people who want to see you thrive.

You don’t have to do this alone. Come let us nurture you. 🩵🩷

🗓 Saturday, April 18
📍 Expo Park, Los Angeles
🕐 10 AM — 12 PM (before nap time 😉)
💛 Free — just show up!
🔗 RSVP in bio — spots are limited!

Mereces un día solo para ti. 🌸

Ven a nuestro Baby Shower GRATIS en LA: buena comida, artículos gratis para tu bebé, rifas, y un cuarto lleno de mamás que te entienden. Sin estrés. Sin presión. Solo personas buenas que quieren verte brillar.
No tienes que hacer esto sola. Ven y déjate mālama. 🤍

#MalamaHealth #LAMamas #BabyShower #FreeEvent #weekendsinla

Next Saturday, take a day just for you. 🌸

Come to Malama’s FREE Community Baby Shower: good food, free baby essentials, giveaways, and a room full of mamas who get it. No stress, no pressure, just good people who want to see you thrive.

You don’t have to do this alone. Come let us nurture you. 🩵🩷

🗓 Saturday, April 18
📍 Expo Park, Los Angeles
🕐 10 AM — 12 PM (before nap time 😉)
💛 Free — just show up!
🔗 RSVP in bio — spots are limited!

Mereces un día solo para ti. 🌸

Ven a nuestro Baby Shower GRATIS en LA: buena comida, artículos gratis para tu bebé, rifas, y un cuarto lleno de mamás que te entienden. Sin estrés. Sin presión. Solo personas buenas que quieren verte brillar.
No tienes que hacer esto sola. Ven y déjate mālama. 🤍

#MalamaHealth #LAMamas #BabyShower #FreeEvent #weekendsinla

Next Saturday, take a day just for you. 🌸

Come to Malama’s FREE Community Baby Shower: good food, free baby essentials, giveaways, and a room full of mamas who get it. No stress, no pressure, just good people who want to see you thrive.

You don’t have to do this alone. Come let us nurture you. 🩵🩷

🗓 Saturday, April 18
📍 Expo Park, Los Angeles
🕐 10 AM — 12 PM (before nap time 😉)
💛 Free — just show up!
🔗 RSVP in bio — spots are limited!

Mereces un día solo para ti. 🌸

Ven a nuestro Baby Shower GRATIS en LA: buena comida, artículos gratis para tu bebé, rifas, y un cuarto lleno de mamás que te entienden. Sin estrés. Sin presión. Solo personas buenas que quieren verte brillar.
No tienes que hacer esto sola. Ven y déjate mālama. 🤍

#MalamaHealth #LAMamas #BabyShower #FreeEvent #weekendsinla

Next Saturday, take a day just for you. 🌸

Come to Malama’s FREE Community Baby Shower: good food, free baby essentials, giveaways, and a room full of mamas who get it. No stress, no pressure, just good people who want to see you thrive.

You don’t have to do this alone. Come let us nurture you. 🩵🩷

🗓 Saturday, April 18
📍 Expo Park, Los Angeles
🕐 10 AM — 12 PM (before nap time 😉)
💛 Free — just show up!
🔗 RSVP in bio — spots are limited!

Mereces un día solo para ti. 🌸

Ven a nuestro Baby Shower GRATIS en LA: buena comida, artículos gratis para tu bebé, rifas, y un cuarto lleno de mamás que te entienden. Sin estrés. Sin presión. Solo personas buenas que quieren verte brillar.
No tienes que hacer esto sola. Ven y déjate mālama. 🤍

#MalamaHealth #LAMamas #BabyShower #FreeEvent #weekendsinla

Next Saturday, take a day just for you. 🌸

Come to Malama’s FREE Community Baby Shower: good food, free baby essentials, giveaways, and a room full of mamas who get it. No stress, no pressure, just good people who want to see you thrive.

You don’t have to do this alone. Come let us nurture you. 🩵🩷

🗓 Saturday, April 18
📍 Expo Park, Los Angeles
🕐 10 AM — 12 PM (before nap time 😉)
💛 Free — just show up!
🔗 RSVP in bio — spots are limited!

Mereces un día solo para ti. 🌸

Ven a nuestro Baby Shower GRATIS en LA: buena comida, artículos gratis para tu bebé, rifas, y un cuarto lleno de mamás que te entienden. Sin estrés. Sin presión. Solo personas buenas que quieren verte brillar.
No tienes que hacer esto sola. Ven y déjate mālama. 🤍

#MalamaHealth #LAMamas #BabyShower #FreeEvent #weekendsinla

We’re throwing a baby shower for our community. 🌸

Join us on April 18th at Expo Park (LA Memorial Coliseum) for a morning of celebration, connection, and care made for expecting moms, new mamas, and the families who love them.

Doors open at 10am.

🌷 Win a giveaway, meet a doula, learn about Medi-Cal benefits, and enjoy tasty postpartum snacks from @forher.jp along with a free maternity family photoshoot.

Space is limited — link in bio to RSVP.

In partnership with @sjhealthca @csuinc @childrensinstitutela

¡Estamos organizando un baby shower para nuestra comunidad! 🌸

Acompáñanos el 18 de abril en Expo Park (LA Memorial Coliseum) para una mañana llena de celebración, conexión y cuidado — pensada para mamás embarazadas, mamás nuevas y las familias que las quieren.

Las puertas abren a las 10am.

🌷Habrá sorteos de regalos, conoce a una doula, aprende sobre tus beneficios de Medi-Cal, y disfruta de deliciosos bocadillos postparto de ForHer — además de una sesión fotográfica familiar y de maternidad completamente gratis.

El espacio es limitado — link en bio para reservar tu lugar.

#BabyShower #pregnancy #SaludMaterna #postpartum #BlackMaternalHealth

We’re throwing a baby shower for our community. 🌸

Join us on April 18th at Expo Park (LA Memorial Coliseum) for a morning of celebration, connection, and care made for expecting moms, new mamas, and the families who love them.

Doors open at 10am.

🌷 Win a giveaway, meet a doula, learn about Medi-Cal benefits, and enjoy tasty postpartum snacks from @forher.jp along with a free maternity family photoshoot.

Space is limited — link in bio to RSVP.

In partnership with @sjhealthca @csuinc @childrensinstitutela

¡Estamos organizando un baby shower para nuestra comunidad! 🌸

Acompáñanos el 18 de abril en Expo Park (LA Memorial Coliseum) para una mañana llena de celebración, conexión y cuidado — pensada para mamás embarazadas, mamás nuevas y las familias que las quieren.

Las puertas abren a las 10am.

🌷Habrá sorteos de regalos, conoce a una doula, aprende sobre tus beneficios de Medi-Cal, y disfruta de deliciosos bocadillos postparto de ForHer — además de una sesión fotográfica familiar y de maternidad completamente gratis.

El espacio es limitado — link en bio para reservar tu lugar.

#BabyShower #pregnancy #SaludMaterna #postpartum #BlackMaternalHealth

El embarazo y el posparto no deberían vivirse sola - y con Malama, no tienes que hacerlo. 💛

Doulas, comidas, apoyo de vivienda, transporte a tus citas y más pueden estar cubiertos sin ningún costo para ti a través de tu seguro. Malama te ayuda a desbloquear tus beneficios durante el embarazo.

Revisa si eres elegible en 1 minuto: heymalama.com

#EmbarazadaConMediCal
#MediCalParaMamas
#MamasConMediCal
#BeneficiosDeMediCal
#ApoyoParaMamas

🌿 Pregnant or recently had a baby? Malama is here to support you - at no cost on Medi-Cal. 🌿

Our doulas are here to make sure you get the support you need. Sign up today: heymalama.co!

✔ Connect you with housing support, rides to appointments, and meals for eligible conditions
✔ Schedule doctor visits, lactation support, and postpartum care in-network doulas,
✔ Guide you through pregnancy & postpartum with personalized support and biometric tracking

#HealthyPregnancy #MalamaMamas #BayAreaMoms #SantaClara #SanFrancisco #Medicaid #gestationaldiabetes #firsttrimester #secondtrimester #thirdtrimester #prenatalcare #doulacare #expectingmoms #newmomsupport #pregnancyhealth #birthsupport

🌿 Pregnant or recently had a baby? Malama is here to support you - at no cost on Medi-Cal. 🌿

Our doulas are here to make sure you get the support you need. Sign up today: heymalama.co!

✔ Connect you with housing support, rides to appointments, and meals for eligible conditions
✔ Schedule doctor visits, lactation support, and postpartum care in-network doulas,
✔ Guide you through pregnancy & postpartum with personalized support and biometric tracking

#HealthyPregnancy #MalamaMamas #BayAreaMoms #SantaClara #SanFrancisco #Medicaid #gestationaldiabetes #firsttrimester #secondtrimester #thirdtrimester #prenatalcare #doulacare #expectingmoms #newmomsupport #pregnancyhealth #birthsupport

We’re thrilled to bring Malama’s trusted doula-led care navigation and wraparound supports to Colorado Medicaid for those insured by Health First Colorado.

Our mission remains: to help pregnant and postpartum women insured by Medicaid access free, personalized care - including nutrition counseling, mental health support, doula services, transportation and more.

Key Benefits:

🩺 Comprehensive care coordination for high-risk pregnancies

🤱🏽 Postpartum wellness support up to 12 months after birth

🍎 Access to free services (meals, rides, housing, and doula care)

📱 Easy digital enrollment and care tracking through Malama’s platform

How to Get Started (at no cost!):

1️⃣ Fill out a 1-minute form → on heymalama.com
2️⃣ Schedule a quick intro call with a Malama doula
3️⃣ Get matched with resources tailored to you

Know an expecting mama in Colorado who may benefit? Forward or tag below! ⛰️🌲🤰

#colorado #coloradomama #healthfirstcolorado #healthfirstcoloradodoula

We’re thrilled to bring Malama’s trusted doula-led care navigation and wraparound supports to Colorado Medicaid for those insured by Health First Colorado.

Our mission remains: to help pregnant and postpartum women insured by Medicaid access free, personalized care - including nutrition counseling, mental health support, doula services, transportation and more.

Key Benefits:

🩺 Comprehensive care coordination for high-risk pregnancies

🤱🏽 Postpartum wellness support up to 12 months after birth

🍎 Access to free services (meals, rides, housing, and doula care)

📱 Easy digital enrollment and care tracking through Malama’s platform

How to Get Started (at no cost!):

1️⃣ Fill out a 1-minute form → on heymalama.com
2️⃣ Schedule a quick intro call with a Malama doula
3️⃣ Get matched with resources tailored to you

Know an expecting mama in Colorado who may benefit? Forward or tag below! ⛰️🌲🤰

#colorado #coloradomama #healthfirstcolorado #healthfirstcoloradodoula

We’re thrilled to bring Malama’s trusted doula-led care navigation and wraparound supports to Colorado Medicaid for those insured by Health First Colorado.

Our mission remains: to help pregnant and postpartum women insured by Medicaid access free, personalized care - including nutrition counseling, mental health support, doula services, transportation and more.

Key Benefits:

🩺 Comprehensive care coordination for high-risk pregnancies

🤱🏽 Postpartum wellness support up to 12 months after birth

🍎 Access to free services (meals, rides, housing, and doula care)

📱 Easy digital enrollment and care tracking through Malama’s platform

How to Get Started (at no cost!):

1️⃣ Fill out a 1-minute form → on heymalama.com
2️⃣ Schedule a quick intro call with a Malama doula
3️⃣ Get matched with resources tailored to you

Know an expecting mama in Colorado who may benefit? Forward or tag below! ⛰️🌲🤰

#colorado #coloradomama #healthfirstcolorado #healthfirstcoloradodoula

Postnatal cravings are real and totally hormonal.

Movement naturally lowers your hunger signals while boosting the same “fullness messengers” that weight-loss drugs target. Even 10-minute walks help reset your appetite control.

That’s why we’re so excited to partner with @heymalama - their incredible doula-led platform connects new moms with dedicated care navigators who help access everything from free meals and baby supplies to housing support and health appointments, all covered by insurance. They’re revolutionizing maternal care by making holistic support accessible to every mama.

Find @expectfit workouts through Malama’s app (available on GooglePlay and AppStore) and get the personalized support you deserve during this incredible (and challenging!) time.

#postnatalfitness #postnatalnutrition #postpartum #cravings #womenshealth

Postnatal cravings are real and totally hormonal.

Movement naturally lowers your hunger signals while boosting the same “fullness messengers” that weight-loss drugs target. Even 10-minute walks help reset your appetite control.

That’s why we’re so excited to partner with @heymalama - their incredible doula-led platform connects new moms with dedicated care navigators who help access everything from free meals and baby supplies to housing support and health appointments, all covered by insurance. They’re revolutionizing maternal care by making holistic support accessible to every mama.

Find @expectfit workouts through Malama’s app (available on GooglePlay and AppStore) and get the personalized support you deserve during this incredible (and challenging!) time.

#postnatalfitness #postnatalnutrition #postpartum #cravings #womenshealth

Postnatal cravings are real and totally hormonal.

Movement naturally lowers your hunger signals while boosting the same “fullness messengers” that weight-loss drugs target. Even 10-minute walks help reset your appetite control.

That’s why we’re so excited to partner with @heymalama - their incredible doula-led platform connects new moms with dedicated care navigators who help access everything from free meals and baby supplies to housing support and health appointments, all covered by insurance. They’re revolutionizing maternal care by making holistic support accessible to every mama.

Find @expectfit workouts through Malama’s app (available on GooglePlay and AppStore) and get the personalized support you deserve during this incredible (and challenging!) time.

#postnatalfitness #postnatalnutrition #postpartum #cravings #womenshealth

Postnatal cravings are real and totally hormonal.

Movement naturally lowers your hunger signals while boosting the same “fullness messengers” that weight-loss drugs target. Even 10-minute walks help reset your appetite control.

That’s why we’re so excited to partner with @heymalama - their incredible doula-led platform connects new moms with dedicated care navigators who help access everything from free meals and baby supplies to housing support and health appointments, all covered by insurance. They’re revolutionizing maternal care by making holistic support accessible to every mama.

Find @expectfit workouts through Malama’s app (available on GooglePlay and AppStore) and get the personalized support you deserve during this incredible (and challenging!) time.

#postnatalfitness #postnatalnutrition #postpartum #cravings #womenshealth

Postnatal cravings are real and totally hormonal.

Movement naturally lowers your hunger signals while boosting the same “fullness messengers” that weight-loss drugs target. Even 10-minute walks help reset your appetite control.

That’s why we’re so excited to partner with @heymalama - their incredible doula-led platform connects new moms with dedicated care navigators who help access everything from free meals and baby supplies to housing support and health appointments, all covered by insurance. They’re revolutionizing maternal care by making holistic support accessible to every mama.

Find @expectfit workouts through Malama’s app (available on GooglePlay and AppStore) and get the personalized support you deserve during this incredible (and challenging!) time.

#postnatalfitness #postnatalnutrition #postpartum #cravings #womenshealth

Postnatal cravings are real and totally hormonal.

Movement naturally lowers your hunger signals while boosting the same “fullness messengers” that weight-loss drugs target. Even 10-minute walks help reset your appetite control.

That’s why we’re so excited to partner with @heymalama - their incredible doula-led platform connects new moms with dedicated care navigators who help access everything from free meals and baby supplies to housing support and health appointments, all covered by insurance. They’re revolutionizing maternal care by making holistic support accessible to every mama.

Find @expectfit workouts through Malama’s app (available on GooglePlay and AppStore) and get the personalized support you deserve during this incredible (and challenging!) time.

#postnatalfitness #postnatalnutrition #postpartum #cravings #womenshealth

We had such an amazing time hosting our Community Baby Shower in Fairfield, Solano County! 💜🐣

It was such a joy meeting and celebrating over 25 amazing mamas - from capturing beautiful moments at the photoshoot, to decorating bibs together, to sharing about Malama’s free doula-led maternity support.

Stay tuned for our next event - comment below and let us know where you’d like us to come next! 👇✨

#MalamaHealth #MalamaBabyShower #MediCalMamas#DoulaSupport #CommunityCare

We had such an amazing time hosting our Community Baby Shower in Fairfield, Solano County! 💜🐣

It was such a joy meeting and celebrating over 25 amazing mamas - from capturing beautiful moments at the photoshoot, to decorating bibs together, to sharing about Malama’s free doula-led maternity support.

Stay tuned for our next event - comment below and let us know where you’d like us to come next! 👇✨

#MalamaHealth #MalamaBabyShower #MediCalMamas#DoulaSupport #CommunityCare

We had such an amazing time hosting our Community Baby Shower in Fairfield, Solano County! 💜🐣

It was such a joy meeting and celebrating over 25 amazing mamas - from capturing beautiful moments at the photoshoot, to decorating bibs together, to sharing about Malama’s free doula-led maternity support.

Stay tuned for our next event - comment below and let us know where you’d like us to come next! 👇✨

#MalamaHealth #MalamaBabyShower #MediCalMamas#DoulaSupport #CommunityCare

We had such an amazing time hosting our Community Baby Shower in Fairfield, Solano County! 💜🐣

It was such a joy meeting and celebrating over 25 amazing mamas - from capturing beautiful moments at the photoshoot, to decorating bibs together, to sharing about Malama’s free doula-led maternity support.

Stay tuned for our next event - comment below and let us know where you’d like us to come next! 👇✨

#MalamaHealth #MalamaBabyShower #MediCalMamas#DoulaSupport #CommunityCare

We had such an amazing time hosting our Community Baby Shower in Fairfield, Solano County! 💜🐣

It was such a joy meeting and celebrating over 25 amazing mamas - from capturing beautiful moments at the photoshoot, to decorating bibs together, to sharing about Malama’s free doula-led maternity support.

Stay tuned for our next event - comment below and let us know where you’d like us to come next! 👇✨

#MalamaHealth #MalamaBabyShower #MediCalMamas#DoulaSupport #CommunityCare

We had such an amazing time hosting our Community Baby Shower in Fairfield, Solano County! 💜🐣

It was such a joy meeting and celebrating over 25 amazing mamas - from capturing beautiful moments at the photoshoot, to decorating bibs together, to sharing about Malama’s free doula-led maternity support.

Stay tuned for our next event - comment below and let us know where you’d like us to come next! 👇✨

#MalamaHealth #MalamaBabyShower #MediCalMamas#DoulaSupport #CommunityCare

We had such an amazing time hosting our Community Baby Shower in Fairfield, Solano County! 💜🐣

It was such a joy meeting and celebrating over 25 amazing mamas - from capturing beautiful moments at the photoshoot, to decorating bibs together, to sharing about Malama’s free doula-led maternity support.

Stay tuned for our next event - comment below and let us know where you’d like us to come next! 👇✨

#MalamaHealth #MalamaBabyShower #MediCalMamas#DoulaSupport #CommunityCare

We had such an amazing time hosting our Community Baby Shower in Fairfield, Solano County! 💜🐣

It was such a joy meeting and celebrating over 25 amazing mamas - from capturing beautiful moments at the photoshoot, to decorating bibs together, to sharing about Malama’s free doula-led maternity support.

Stay tuned for our next event - comment below and let us know where you’d like us to come next! 👇✨

#MalamaHealth #MalamaBabyShower #MediCalMamas#DoulaSupport #CommunityCare

🎉 Calling all moms on Medi-Cal! 🎉

Join us for Malama’s Community Baby Shower!A day of celebration, support, and connection 💕

✨ Space is limited — sign up on Eventbrite by searching "Fairfield Baby Shower" or via this link: https://tinyurl.com/MalamaEvent

🍼 Free maternity/baby photoshoot
🎁 Goodie bags for you and baby
🤝 Meet doulas & learn about benefits
🎂 Baby shower themed sweets

📅 July 26, 2025 | 11AM–2PM
📍 Dover Park, Fairfield

#MalamaHealth #CommunityBabyShower #MaternalCare #MediCalMoms #DoulaSupport