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Mind
We're Mind, the mental health charity. We’re fighting for mental health – for support, for respect, for you.
Reach out if you need support this World Suicide Prevention Day 💙
Please share this so people know where to go for help.
It’s tough seeing someone you care about going through a hard time - you can feel pretty helpless, right? 😔 But the good news is, there are ways you can try to support them.
Comment “friend” below and we’ll DM you some tips on how to be there for someone who’s struggling.
"My why dates back to losing my cousin Ged to suicide in 2018. I’m wanting to move from that day to something more hopeful and to giving others back their tomorrow. So when they're in their darkest moments they will have Mind to reach out to and get help and support.”
Ruth has completed 350 miles in 6 days in aid of Mind from her hometown in Durham on cycle and foot ending with the London Marathon.
Incredible achievement and she’s raised over £70,000 for Mind over numerous fundraising events and ending with the finale of the 2026 London Marathon.
Thank you Ruth from the bottom of our hearts! You are an inspiration!
Thank you to these brave mothers for sharing for Maternal Mental Health Awareness Week. It’s important we raise awareness of maternal mental health. Too often women can feel the need to be seen as coping, when in reality many women can struggle with their mental health around pregnancy and after birth.
It’s also never too late to access help for your mental health. It doesn’t matter what stage of the journey you’re on. If you’re struggling it’s important to reach out. You are never alone. There is someone to listen, someone to guide you to any help or support you may need.
Thank you to these brave mothers for sharing for Maternal Mental Health Awareness Week. It’s important we raise awareness of maternal mental health. Too often women can feel the need to be seen as coping, when in reality many women can struggle with their mental health around pregnancy and after birth.
It’s also never too late to access help for your mental health. It doesn’t matter what stage of the journey you’re on. If you’re struggling it’s important to reach out. You are never alone. There is someone to listen, someone to guide you to any help or support you may need.
Thank you to these brave mothers for sharing for Maternal Mental Health Awareness Week. It’s important we raise awareness of maternal mental health. Too often women can feel the need to be seen as coping, when in reality many women can struggle with their mental health around pregnancy and after birth.
It’s also never too late to access help for your mental health. It doesn’t matter what stage of the journey you’re on. If you’re struggling it’s important to reach out. You are never alone. There is someone to listen, someone to guide you to any help or support you may need.
Thank you to these brave mothers for sharing for Maternal Mental Health Awareness Week. It’s important we raise awareness of maternal mental health. Too often women can feel the need to be seen as coping, when in reality many women can struggle with their mental health around pregnancy and after birth.
It’s also never too late to access help for your mental health. It doesn’t matter what stage of the journey you’re on. If you’re struggling it’s important to reach out. You are never alone. There is someone to listen, someone to guide you to any help or support you may need.
Thank you to these brave mothers for sharing for Maternal Mental Health Awareness Week. It’s important we raise awareness of maternal mental health. Too often women can feel the need to be seen as coping, when in reality many women can struggle with their mental health around pregnancy and after birth.
It’s also never too late to access help for your mental health. It doesn’t matter what stage of the journey you’re on. If you’re struggling it’s important to reach out. You are never alone. There is someone to listen, someone to guide you to any help or support you may need.
Thank you to these brave mothers for sharing for Maternal Mental Health Awareness Week. It’s important we raise awareness of maternal mental health. Too often women can feel the need to be seen as coping, when in reality many women can struggle with their mental health around pregnancy and after birth.
It’s also never too late to access help for your mental health. It doesn’t matter what stage of the journey you’re on. If you’re struggling it’s important to reach out. You are never alone. There is someone to listen, someone to guide you to any help or support you may need.
Thank you to these brave mothers for sharing for Maternal Mental Health Awareness Week. It’s important we raise awareness of maternal mental health. Too often women can feel the need to be seen as coping, when in reality many women can struggle with their mental health around pregnancy and after birth.
It’s also never too late to access help for your mental health. It doesn’t matter what stage of the journey you’re on. If you’re struggling it’s important to reach out. You are never alone. There is someone to listen, someone to guide you to any help or support you may need.
Don’t underestimate the power of one voice to change a system.
The next Welsh Government can transform mental health. And you can help make that happen.
Click the link in our bio to tell your candidates: mental health is everything.
Gall Llywodraeth nesaf Cymru drawsnewid cefnogaeth iechyd meddwl yn y wlad hon, ond mae angen eich help arnom i sicrhau eu bod yn gwneud hynny.
Cyn 7 Mai, dywedwch wrth eich ymgeiswyr fod iechyd meddwl yn hollbwysig.
#ad With someone by your side, even the toughest miles become possible 💙
It’s been three years since I last ran the TCS London Marathon, and it meant a lot to be back out there, joining at mile 24 with @theftdbrothers, @paigedana_, and @mattjphipps. Running side by side with them wasn’t just about the miles; it was about what it represents.
We ran together to raise awareness for Mind’s Side by Side peer support platform, supported by Buxton Water. A space where people can connect, support one another, and take positive steps forward with their mental health.
Because the truth is, whether it’s 26.2 miles or everyday life, no one should do it alone.
Find out more about Side by Side (link in bio).
We love a bit of good news but let’s not forget the people waiting for support, the people needing better quality care and the staff who are often overworked and under supported.
This hate must end.
If you’re struggling today, please reach out to our close friends at @jami_uk or our Infoline. Tap the link in our bio to find our details. You are not alone.
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