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Did you know that our Wellbeing Manager, Dan, is a trained therapist who offers mental health support to any of our participants? ⁠
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If you have been on one of our courses and would like to make use of this, please reach out to us ✉️⁠
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Here, Dan describes a simple technique to calm an overactive mind and ground you in the moment 🌳⁠
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This clip is part of a video series made in collaboration with @greatermcr's Live Well Spring Festival⁠
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There are plenty more wellbeing tips within these videos, so be sure to check them out on our YouTube - just hit the link in our bio⁠
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#wellbeingsupport #mentalheathawareness #gmlivewell

Our Rach spoke to @michelledignan_ @bbcmanchester about our new podcast Salford Voices- a four-part series made with Salfordian artists, residents and community members marking 100 years since Salford was officially granted city status.

All episodes out now. Listen via the link in our bio. Produced by the wonderful folks @reformradio

Featuring community partners @talkaboutitmate @communitylittlehulton and Broughton Community Centre as well as conversations with local residents @irlamcadisheadcommunityfest Fair on the Green in Worsley, Brookhouse Community Centre,Eccles Gateway, Swinton Square and @ordsall_hall

Also featuring brilliant artists @jodyfindley @thethirstypoet_co @mellordramatix @cowardisobel @janeclairebradley @louisglazzard @emilysurnamexox_x @chrisalton @adaeravama @__lalaarts

Footage shot by @breigecobanephotography

This project has been made possible by the generous support of the @greatermcr and The Booth Charities. It has been funded by UK Government with support from @salfordcvs and @salford_council A special thanks to For Housing, Salford.

#salford100 #salfordcentenary #salfordvoices #salford #podcast

Loving yourself should be a no.1 priority 💕⁠
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This mental health awareness week, we encourage you to take a look at our videos made in association with @greatermcr's Live Well Spring Festival⁠
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In each of these interviews, our wellbeing manager, Dan Owens-Cooper discusses a different area of wellbeing⁠
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In episode 2, 'Spaces of Hope and Connection', Sophie describes her self-care routine and encourages you to prioritise your own needs⁠
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All the videos are available to watch on our YouTube channel, be sure to check them out by following the link in our bio ⭐️⁠
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#mentalhealth #wellbeingsupport #gmlivewell

New course alert 🚨

Join us in June for our Run The Show course, funded by @manchesteradulteducation - a beginner’s guide to events planning and promotion

Tag anyone who might benefit from this in the comments below & if you are interested in this course please drop us a DM 📩

#freecourse #manchestercourse

New course alert 🚨

Join us in June for our Run The Show course, funded by @manchesteradulteducation - a beginner’s guide to events planning and promotion

Tag anyone who might benefit from this in the comments below & if you are interested in this course please drop us a DM 📩

#freecourse #manchestercourse

New course alert 🚨

Join us in June for our Run The Show course, funded by @manchesteradulteducation - a beginner’s guide to events planning and promotion

Tag anyone who might benefit from this in the comments below & if you are interested in this course please drop us a DM 📩

#freecourse #manchestercourse

New course alert 🚨

Join us in June for our Run The Show course, funded by @manchesteradulteducation - a beginner’s guide to events planning and promotion

Tag anyone who might benefit from this in the comments below & if you are interested in this course please drop us a DM 📩

#freecourse #manchestercourse

New course alert 🚨

Join us in June for our Run The Show course, funded by @manchesteradulteducation - a beginner’s guide to events planning and promotion

Tag anyone who might benefit from this in the comments below & if you are interested in this course please drop us a DM 📩

#freecourse #manchestercourse

It's Mental Health Awareness week 🩵⁠
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We are throwing it back to Dan's Wellbeing Interviews, which he made as part of @greatermcr's Live Well Spring Festival. ⁠
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This clip is taken from a video in this series about Participation and Community Power 💪⁠
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These videos are up on our YouTube Channel (link in bio) and are an available resource for anyone to use 💫⁠
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Be sure to check them out and share with anyone who could benefit. ⁠
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#mentalhealth #wellbeingvideos #gmlivewell

We want to shed light on some of the amazing work our Deaf Digital Productions participants created in honour of Deaf Awareness Week 💙⁠
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Accessibility for deaf people isn't always a given, but it should be. ⁠
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Please book in for Deaf Awareness Training with one of our partners: ⁠
@boltondeafsociety ⁠
@manchesterdeafcentre⁠
@walthewhouse⁠
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#deafawareness

“Always be alive to the spontaneity when you’re out recording.”⁠
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@livswift1 and @andymycock1 came into our recent podcasting course to chat about creating their BBC Radio 4 show, Andy Mycock Named Unashamed 🎙️⁠
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Andy, still fairly new to the audio production industry himself, shared some great advice and honest insights into the making of the programme.⁠
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Listen back on BBC Sounds now 📡⁠
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#audioproduction #podcastingadvice⁠

It's Deaf Awareness Week - if you haven't done it yet, please book in for Deaf Awareness Training with one of our amazing partners: ⁠
@boltondeafsociety ⁠
@manchesterdeafcentre
@walthewhouse ⁠
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This film was created as part of Deaf Digital Productions.⁠
Funded by Collaborate @greatermcr

Are you aware that you have the option to ask @manchestercitycouncil to plant a tree on your street? ⁠
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William White, the Engagement and Delivery officer for the Grounds Technical team, recently spoke with @deejaysamrai about the Council's program and the process of getting a tree planted in your area. He also discussed several other initiatives he is involved with.⁠
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You can listen to the full conversation on our website or check it out on our YouTube channel.⁠
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The lovely Raf & Sophie from @msvhousing came and joined @radiolucyharvey & @radiosarahlouise for our Earth Day Broadcast in partnership with @mancestercitycouncil. They share some insight regarding fly-tipping in Moss Side. ⁠
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Listen back to the broadcast on our website or our Youtube channel to find out how the team at MSV Housing are tacking this! ⁠
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Reflecting on our delightful Earth Day Broadcast in partnership with @manchestercitycouncil !
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We're incredibly grateful to all our wonderful guests and hosts who joined us. It was a true privilege to have @deejaysamrai interview the founder of Moss Side's Eco Squad Hafsa @sowthecity in the studio. ⁠
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She shared her inspiring journey of how the Eco Squad came to life. Don’t forget to check it out on our website or our YouTube channel!⁠
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Listen now to our ten mini episodes profiling local Salfordians, as part of our new Salford Voices podcast - streaming on all major podcasting platforms 🎙️

Salfordians is a mini-series highlighting 10 Salford locals who have provided a fascinating snapshot into their lives, detailing Salford’s past, present and hopes for the future, capturing a unique audio archive for future generations.

🔗 in our bio to listen to all episodes now.

#SalfordVoices #SalfordCentenary #Salford100 #Podcast

This project has been made possible by the generous support of the @greatermcr and The Booth Charities. It has been funded by UK Government with support from @salfordcvs and @salford_council .