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TL;DR — I help creative minds reconnect to what matters.

Whether you’re burnt out, blocked, in between things, or just weirding your way through life—I offer tools, support, and a non-cringe space to do the work.

I work with individuals, orgs, and curious minds who want to go deep, not just look good.

Want to collaborate? Download something? Book a sesh? It’s all in the link in bio.✌️ #heavymental

TL;DR — I help creative minds reconnect to what matters.

Whether you’re burnt out, blocked, in between things, or just weirding your way through life—I offer tools, support, and a non-cringe space to do the work.

I work with individuals, orgs, and curious minds who want to go deep, not just look good.

Want to collaborate? Download something? Book a sesh? It’s all in the link in bio.✌️ #heavymental

TL;DR — I help creative minds reconnect to what matters.

Whether you’re burnt out, blocked, in between things, or just weirding your way through life—I offer tools, support, and a non-cringe space to do the work.

I work with individuals, orgs, and curious minds who want to go deep, not just look good.

Want to collaborate? Download something? Book a sesh? It’s all in the link in bio.✌️ #heavymental

TL;DR — I help creative minds reconnect to what matters.

Whether you’re burnt out, blocked, in between things, or just weirding your way through life—I offer tools, support, and a non-cringe space to do the work.

I work with individuals, orgs, and curious minds who want to go deep, not just look good.

Want to collaborate? Download something? Book a sesh? It’s all in the link in bio.✌️ #heavymental

TL;DR — I help creative minds reconnect to what matters.

Whether you’re burnt out, blocked, in between things, or just weirding your way through life—I offer tools, support, and a non-cringe space to do the work.

I work with individuals, orgs, and curious minds who want to go deep, not just look good.

Want to collaborate? Download something? Book a sesh? It’s all in the link in bio.✌️ #heavymental

Heavy Mental is my creative wellbeing brand — designed for people who feel a lot, think a lot, and want to turn all that inner noise into meaning, momentum, and maybe even art..

It’s my love letter to the creatively lost, the burnt-out high achievers, the big-feeling brains, and the identity shapeshifters.

It’s where psychology meets zine culture meets intentional, self-summoned existential crises.

This brand is less about fixing yourself and more about finding your way back to you.
Come for the burnout kits, stay for the philosophical pep talks and occasional horse content 🐴 ✌️💀 #heavymental

Heavy Mental is my creative wellbeing brand — designed for people who feel a lot, think a lot, and want to turn all that inner noise into meaning, momentum, and maybe even art..

It’s my love letter to the creatively lost, the burnt-out high achievers, the big-feeling brains, and the identity shapeshifters.

It’s where psychology meets zine culture meets intentional, self-summoned existential crises.

This brand is less about fixing yourself and more about finding your way back to you.
Come for the burnout kits, stay for the philosophical pep talks and occasional horse content 🐴 ✌️💀 #heavymental

Heavy Mental is my creative wellbeing brand — designed for people who feel a lot, think a lot, and want to turn all that inner noise into meaning, momentum, and maybe even art..

It’s my love letter to the creatively lost, the burnt-out high achievers, the big-feeling brains, and the identity shapeshifters.

It’s where psychology meets zine culture meets intentional, self-summoned existential crises.

This brand is less about fixing yourself and more about finding your way back to you.
Come for the burnout kits, stay for the philosophical pep talks and occasional horse content 🐴 ✌️💀 #heavymental

Heavy Mental is my creative wellbeing brand — designed for people who feel a lot, think a lot, and want to turn all that inner noise into meaning, momentum, and maybe even art..

It’s my love letter to the creatively lost, the burnt-out high achievers, the big-feeling brains, and the identity shapeshifters.

It’s where psychology meets zine culture meets intentional, self-summoned existential crises.

This brand is less about fixing yourself and more about finding your way back to you.
Come for the burnout kits, stay for the philosophical pep talks and occasional horse content 🐴 ✌️💀 #heavymental

Heavy Mental is my creative wellbeing brand — designed for people who feel a lot, think a lot, and want to turn all that inner noise into meaning, momentum, and maybe even art..

It’s my love letter to the creatively lost, the burnt-out high achievers, the big-feeling brains, and the identity shapeshifters.

It’s where psychology meets zine culture meets intentional, self-summoned existential crises.

This brand is less about fixing yourself and more about finding your way back to you.
Come for the burnout kits, stay for the philosophical pep talks and occasional horse content 🐴 ✌️💀 #heavymental

Heavy Mental is my creative wellbeing brand — designed for people who feel a lot, think a lot, and want to turn all that inner noise into meaning, momentum, and maybe even art..

It’s my love letter to the creatively lost, the burnt-out high achievers, the big-feeling brains, and the identity shapeshifters.

It’s where psychology meets zine culture meets intentional, self-summoned existential crises.

This brand is less about fixing yourself and more about finding your way back to you.
Come for the burnout kits, stay for the philosophical pep talks and occasional horse content 🐴 ✌️💀 #heavymental

A little intro so you know what I’m about, in this weird little patch of the internet. ✌️ #psychology #mentalwellbeing #heavymental

A little intro so you know what I’m about, in this weird little patch of the internet. ✌️ #psychology #mentalwellbeing #heavymental

A little intro so you know what I’m about, in this weird little patch of the internet. ✌️ #psychology #mentalwellbeing #heavymental

A little intro so you know what I’m about, in this weird little patch of the internet. ✌️ #psychology #mentalwellbeing #heavymental

A little intro so you know what I’m about, in this weird little patch of the internet. ✌️ #psychology #mentalwellbeing #heavymental

A little intro so you know what I’m about, in this weird little patch of the internet. ✌️ #psychology #mentalwellbeing #heavymental

A little intro so you know what I’m about, in this weird little patch of the internet. ✌️ #psychology #mentalwellbeing #heavymental

A little intro so you know what I’m about, in this weird little patch of the internet. ✌️ #psychology #mentalwellbeing #heavymental

A little intro so you know what I’m about, in this weird little patch of the internet. ✌️ #psychology #mentalwellbeing #heavymental

Byron moments from a mum trying her best. 🫡

Byron moments from a mum trying her best. 🫡

Byron moments from a mum trying her best. 🫡

Byron moments from a mum trying her best. 🫡

Byron moments from a mum trying her best. 🫡

Byron moments from a mum trying her best. 🫡

Byron moments from a mum trying her best. 🫡

Byron moments from a mum trying her best. 🫡

Byron moments from a mum trying her best. 🫡

Byron moments from a mum trying her best. 🫡

Byron moments from a mum trying her best. 🫡

There are features of creative work that make it uniquely challenging - so if you’re feeling the ache, know it’s not just you. #creative #industryinsights #psychology

Art making and perfectionism are not a match made in heaven ~ but it’s a dynamic that many of us wrestle with.

also, Rob Reiner’s Stand By Me is a perfect piece of art. No notes. #creativity #perfectionism

I have been having some fun playing around with reels lately ~ brace yourself for seeing more of my face on here. 😎 #pearlbuck #creativity

A fresh blog coming at ya for this week’s newsletter ~ it’s a begrudging ode of acceptance to the part of me that needs flowers.

The newsletter will also include an Honest Guide to Burnout for Creatives 😎‼️ if you’re not signed up, you can via my highlights 🤘

🪩 #maryoliver #creativity

Take care of yourself, kiddos #psychology #mindfulness #creativity #selfmaintenance

Yesterday, I went to the post office to pick up a delivery. A mysterious brown envelope with a wax seal. The hand written letter was an honest, thoughtful and playful recount from someone who stumbled upon my 7 Side Quests guide online.

Through the letter, I got to read about their week-by-week journey through the quests, hearing how they experimented with each one and brought them to life. They shared what was easy, what was hard, and what they learned.

What a joy it was to receive this and discover someone’s deep and intentional engagement with the quests ~ something silly and playful I dreamed up when life was feeling grey last year and I needed a shift. I never imagined people would get stuck into it and make it their own. Already a 2026 highlight. ⚡️

✨✨✨

If you’re up for dipping your toe into the Side Quests you can grab a copy of the challenges via my bio link.

🌹🌹🌹

And, although the letter writer chose to remain anonymous ~ we are united through our shared love of lush period romance dramas, book cafes, and Dove Cameron’s “Boyfriend” 😉

Yesterday, I went to the post office to pick up a delivery. A mysterious brown envelope with a wax seal. The hand written letter was an honest, thoughtful and playful recount from someone who stumbled upon my 7 Side Quests guide online.

Through the letter, I got to read about their week-by-week journey through the quests, hearing how they experimented with each one and brought them to life. They shared what was easy, what was hard, and what they learned.

What a joy it was to receive this and discover someone’s deep and intentional engagement with the quests ~ something silly and playful I dreamed up when life was feeling grey last year and I needed a shift. I never imagined people would get stuck into it and make it their own. Already a 2026 highlight. ⚡️

✨✨✨

If you’re up for dipping your toe into the Side Quests you can grab a copy of the challenges via my bio link.

🌹🌹🌹

And, although the letter writer chose to remain anonymous ~ we are united through our shared love of lush period romance dramas, book cafes, and Dove Cameron’s “Boyfriend” 😉

Yesterday, I went to the post office to pick up a delivery. A mysterious brown envelope with a wax seal. The hand written letter was an honest, thoughtful and playful recount from someone who stumbled upon my 7 Side Quests guide online.

Through the letter, I got to read about their week-by-week journey through the quests, hearing how they experimented with each one and brought them to life. They shared what was easy, what was hard, and what they learned.

What a joy it was to receive this and discover someone’s deep and intentional engagement with the quests ~ something silly and playful I dreamed up when life was feeling grey last year and I needed a shift. I never imagined people would get stuck into it and make it their own. Already a 2026 highlight. ⚡️

✨✨✨

If you’re up for dipping your toe into the Side Quests you can grab a copy of the challenges via my bio link.

🌹🌹🌹

And, although the letter writer chose to remain anonymous ~ we are united through our shared love of lush period romance dramas, book cafes, and Dove Cameron’s “Boyfriend” 😉

New article out in my HM Newsletter today ~ sharing a bit about being a creative but being pulled away from creative work and what that does to a persons SOUL 😱

If you’d like to stay up to date with my articles, events and goodies, sign up via my highlights 🤘

New article out in my HM Newsletter today ~ sharing a bit about being a creative but being pulled away from creative work and what that does to a persons SOUL 😱

If you’d like to stay up to date with my articles, events and goodies, sign up via my highlights 🤘

New article out in my HM Newsletter today ~ sharing a bit about being a creative but being pulled away from creative work and what that does to a persons SOUL 😱

If you’d like to stay up to date with my articles, events and goodies, sign up via my highlights 🤘