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Ciao! Da qui inizia il mio racconto… (Parte 1)

EN:
Artistic photography, portraits and self-portraits, fashion photography, and a whole lot of yoga.
Many of you might be wondering: so, what does Beatrice actually do?
Let’s try to clear things up.

I’m Sicilian, but I’ve lived in several cities; Milan is where I spent the last 15 years of my life.
I’ve traveled a lot, mostly between Asia and Australia, to explore whether it was possible and sustainable to have a slower lifestyle, more connected with nature, with others, and above all one that truly reflected and respected my own rhythms.

After traveling across different continents and having many life experiences, this long journey led me to a deep inner listening. I understood that teaching yoga is my path, and that the lifestyle I had been searching for was actually already at home, in my own land. I just needed to move a few kilometers south, closer to the sea and the sun.
That’s how I ended up moving here, to Puglia.
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#yoga #yogaitalia #monopoli #puglia #conversano

In questo reel ti racconto come il mio lungo viaggio chiamato vita mi ha portata a insegnare yoga e a trovare il mio Ikigai.

EN:
Traveling has brought me great fulfillment. Living abroad often feels like it intensifies experiences, friendships, and love. Age truly becomes just a number, and cultural differences begin to dissolve.

By doing seasonal jobs and always being a free spirit, I created the time and space to travel whenever I had the chance. Today, I am proud of my choices because they led me to become who I am and to be here in Puglia, teaching yoga.

I started practicing yoga during the year I lived in Australia. I was very active I trained a lot, surfed, and did physically demanding jobs so I began to feel the need to stretch my muscles. Simply put, I felt the need for stretching.

Over the years, I deepened my practice, and thanks to a teacher who opened the doors of my mind, I was able to understand the benefits of yoga on a much deeper level.

I took part in many yoga retreats, immersing myself more and more in this ancient practice and gaining a deeper understanding of my limits, my strengths, and my energy.

Until the moment I felt and understood that I could help bring awareness into people’s hearts by teaching yoga myself. So I went to India, beneath the mountains of the Himalayas, to study and become a yoga teacher.

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#yogaitalia #yogapuglia #puglia #monopoli #conversano #ikigai

(Parte 2) Il racconto continua! Qui trovi qualcosa in più su chi sono e che cosa faccio

EN:
During the 15 years I lived in Milan, I was fortunate to have an incredible variety of experiences sometimes it feels like I’ve lived several lives.

For many years I worked in the fashion industry between Milan and Paris. I shot editorial photo shoots for numerous magazines and collaborated with various brands, both in Italy and abroad. I also worked in event production in the city, in Courmayeur, and in the Balearic Islands.

After completing my studies in fashion styling in Milan, I quickly realized that my creative direction was leading me behind the camera. I began developing artistic photographic projects while at the same time working as a sales assistant in showrooms for luxury brands.

In 2017, I set off on the adventure that completely transformed my lifestyle and began practicing yoga first as a student, then as an integral part of my work. I brought my photography into yoga retreats, teacher trainings, and yoga schools, refining a visual style connected to the body, femininity, and awareness.

This led me to travel to India and become a yoga teacher myself.
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#yogateacher #monopoli #puglia #yogaitalia #conversano

Just be you!
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#yogaitalia #yogapuglia #conversano #yogateacher

Primo incontro della stagione di yoga immersi nella natura!! ✨🪷✨

Respiri condivisi, corpi in ascolto ed energia che si intreccia e radica alla Madre Terra.

Grazie di cuore al @gianninihomegarden per averci accolti in uno spazio così vivo e a tutte le persone che hanno partecipato rendendo questo inizio così speciale.

Seguimi per restare aggiornato per i prossimi eventi!!

A presto 🙏🏻

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#yogapuglia #yogainnatura #conversano #yogaitaly #yoganatura

EN: She is the one teaching yoga today

Since I was little, I wandered through the world trying to understand where my place was.

Now I create and hold spaces for other people to find their place in the world.

Always curious, I used to wonder what the next adventure would be.

The little me didn’t know yet that one day she would organize yoga retreats.

Sometimes I ask myself: what would my younger self think about my life today?

Even though life tried to disconnect me from joy, I realize that all those moments were leading me here…

to teaching and practicing with all of you.

I’m still learning. I’m still practicing.

And every class is an opportunity for that little girl.

Despite a few scars, that little girl has always remained there, inside my heart.

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#innerchild #piccolame #yogateacher #psicomagia #kintsugiart

EN: She is the one teaching yoga today

Since I was little, I wandered through the world trying to understand where my place was.

Now I create and hold spaces for other people to find their place in the world.

Always curious, I used to wonder what the next adventure would be.

The little me didn’t know yet that one day she would organize yoga retreats.

Sometimes I ask myself: what would my younger self think about my life today?

Even though life tried to disconnect me from joy, I realize that all those moments were leading me here…

to teaching and practicing with all of you.

I’m still learning. I’m still practicing.

And every class is an opportunity for that little girl.

Despite a few scars, that little girl has always remained there, inside my heart.

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#innerchild #piccolame #yogateacher #psicomagia #kintsugiart

EN: She is the one teaching yoga today

Since I was little, I wandered through the world trying to understand where my place was.

Now I create and hold spaces for other people to find their place in the world.

Always curious, I used to wonder what the next adventure would be.

The little me didn’t know yet that one day she would organize yoga retreats.

Sometimes I ask myself: what would my younger self think about my life today?

Even though life tried to disconnect me from joy, I realize that all those moments were leading me here…

to teaching and practicing with all of you.

I’m still learning. I’m still practicing.

And every class is an opportunity for that little girl.

Despite a few scars, that little girl has always remained there, inside my heart.

-
-
-
-
-
#innerchild #piccolame #yogateacher #psicomagia #kintsugiart

EN: She is the one teaching yoga today

Since I was little, I wandered through the world trying to understand where my place was.

Now I create and hold spaces for other people to find their place in the world.

Always curious, I used to wonder what the next adventure would be.

The little me didn’t know yet that one day she would organize yoga retreats.

Sometimes I ask myself: what would my younger self think about my life today?

Even though life tried to disconnect me from joy, I realize that all those moments were leading me here…

to teaching and practicing with all of you.

I’m still learning. I’m still practicing.

And every class is an opportunity for that little girl.

Despite a few scars, that little girl has always remained there, inside my heart.

-
-
-
-
-
#innerchild #piccolame #yogateacher #psicomagia #kintsugiart

EN: She is the one teaching yoga today

Since I was little, I wandered through the world trying to understand where my place was.

Now I create and hold spaces for other people to find their place in the world.

Always curious, I used to wonder what the next adventure would be.

The little me didn’t know yet that one day she would organize yoga retreats.

Sometimes I ask myself: what would my younger self think about my life today?

Even though life tried to disconnect me from joy, I realize that all those moments were leading me here…

to teaching and practicing with all of you.

I’m still learning. I’m still practicing.

And every class is an opportunity for that little girl.

Despite a few scars, that little girl has always remained there, inside my heart.

-
-
-
-
-
#innerchild #piccolame #yogateacher #psicomagia #kintsugiart

EN: She is the one teaching yoga today

Since I was little, I wandered through the world trying to understand where my place was.

Now I create and hold spaces for other people to find their place in the world.

Always curious, I used to wonder what the next adventure would be.

The little me didn’t know yet that one day she would organize yoga retreats.

Sometimes I ask myself: what would my younger self think about my life today?

Even though life tried to disconnect me from joy, I realize that all those moments were leading me here…

to teaching and practicing with all of you.

I’m still learning. I’m still practicing.

And every class is an opportunity for that little girl.

Despite a few scars, that little girl has always remained there, inside my heart.

-
-
-
-
-
#innerchild #piccolame #yogateacher #psicomagia #kintsugiart

EN: She is the one teaching yoga today

Since I was little, I wandered through the world trying to understand where my place was.

Now I create and hold spaces for other people to find their place in the world.

Always curious, I used to wonder what the next adventure would be.

The little me didn’t know yet that one day she would organize yoga retreats.

Sometimes I ask myself: what would my younger self think about my life today?

Even though life tried to disconnect me from joy, I realize that all those moments were leading me here…

to teaching and practicing with all of you.

I’m still learning. I’m still practicing.

And every class is an opportunity for that little girl.

Despite a few scars, that little girl has always remained there, inside my heart.

-
-
-
-
-
#innerchild #piccolame #yogateacher #psicomagia #kintsugiart

EN: She is the one teaching yoga today

Since I was little, I wandered through the world trying to understand where my place was.

Now I create and hold spaces for other people to find their place in the world.

Always curious, I used to wonder what the next adventure would be.

The little me didn’t know yet that one day she would organize yoga retreats.

Sometimes I ask myself: what would my younger self think about my life today?

Even though life tried to disconnect me from joy, I realize that all those moments were leading me here…

to teaching and practicing with all of you.

I’m still learning. I’m still practicing.

And every class is an opportunity for that little girl.

Despite a few scars, that little girl has always remained there, inside my heart.

-
-
-
-
-
#innerchild #piccolame #yogateacher #psicomagia #kintsugiart

EN: She is the one teaching yoga today

Since I was little, I wandered through the world trying to understand where my place was.

Now I create and hold spaces for other people to find their place in the world.

Always curious, I used to wonder what the next adventure would be.

The little me didn’t know yet that one day she would organize yoga retreats.

Sometimes I ask myself: what would my younger self think about my life today?

Even though life tried to disconnect me from joy, I realize that all those moments were leading me here…

to teaching and practicing with all of you.

I’m still learning. I’m still practicing.

And every class is an opportunity for that little girl.

Despite a few scars, that little girl has always remained there, inside my heart.

-
-
-
-
-
#innerchild #piccolame #yogateacher #psicomagia #kintsugiart

EN: She is the one teaching yoga today

Since I was little, I wandered through the world trying to understand where my place was.

Now I create and hold spaces for other people to find their place in the world.

Always curious, I used to wonder what the next adventure would be.

The little me didn’t know yet that one day she would organize yoga retreats.

Sometimes I ask myself: what would my younger self think about my life today?

Even though life tried to disconnect me from joy, I realize that all those moments were leading me here…

to teaching and practicing with all of you.

I’m still learning. I’m still practicing.

And every class is an opportunity for that little girl.

Despite a few scars, that little girl has always remained there, inside my heart.

-
-
-
-
-
#innerchild #piccolame #yogateacher #psicomagia #kintsugiart

EN: She is the one teaching yoga today

Since I was little, I wandered through the world trying to understand where my place was.

Now I create and hold spaces for other people to find their place in the world.

Always curious, I used to wonder what the next adventure would be.

The little me didn’t know yet that one day she would organize yoga retreats.

Sometimes I ask myself: what would my younger self think about my life today?

Even though life tried to disconnect me from joy, I realize that all those moments were leading me here…

to teaching and practicing with all of you.

I’m still learning. I’m still practicing.

And every class is an opportunity for that little girl.

Despite a few scars, that little girl has always remained there, inside my heart.

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-
-
-
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#innerchild #piccolame #yogateacher #psicomagia #kintsugiart

EN: As you might have guessed, I couldn’t care less about the algorithm.

In a world saturated with news and notifications, I prefer to communicate with awareness.

Beyond moving, breathing, eating, and living my daily life consciously trying to be distracted as little as possible and preserve precious energy.

As a Highly Sensitive Person, I believe this is the most important moment to vibrate high. For you, for those who suffer, for the Earth, for them… for all of us.

“The mind is like a parachute. It works only when it is open.” Albert Einstein

And as Plato said: “The mind does not open if the heart is not open first.”

Culture creates critical consciousness; that’s why governments do not want to truly educate people.

And that’s why it is necessary to use science to expand our knowledge and not limit at the material.

To unite all our knowledge as humanity, so that the human being can become what it should be… happy, grateful, aware of being alive, and one with Mother Earth.

This is the most important moment to vibrate high.

Write to me or comment if you’d like to go deeper.
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#awarness #consapevolezza #weareone #algoritmo

EN: As you might have guessed, I couldn’t care less about the algorithm.

In a world saturated with news and notifications, I prefer to communicate with awareness.

Beyond moving, breathing, eating, and living my daily life consciously trying to be distracted as little as possible and preserve precious energy.

As a Highly Sensitive Person, I believe this is the most important moment to vibrate high. For you, for those who suffer, for the Earth, for them… for all of us.

“The mind is like a parachute. It works only when it is open.” Albert Einstein

And as Plato said: “The mind does not open if the heart is not open first.”

Culture creates critical consciousness; that’s why governments do not want to truly educate people.

And that’s why it is necessary to use science to expand our knowledge and not limit at the material.

To unite all our knowledge as humanity, so that the human being can become what it should be… happy, grateful, aware of being alive, and one with Mother Earth.

This is the most important moment to vibrate high.

Write to me or comment if you’d like to go deeper.
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-
-
-
-
#awarness #consapevolezza #weareone #algoritmo

EN: As you might have guessed, I couldn’t care less about the algorithm.

In a world saturated with news and notifications, I prefer to communicate with awareness.

Beyond moving, breathing, eating, and living my daily life consciously trying to be distracted as little as possible and preserve precious energy.

As a Highly Sensitive Person, I believe this is the most important moment to vibrate high. For you, for those who suffer, for the Earth, for them… for all of us.

“The mind is like a parachute. It works only when it is open.” Albert Einstein

And as Plato said: “The mind does not open if the heart is not open first.”

Culture creates critical consciousness; that’s why governments do not want to truly educate people.

And that’s why it is necessary to use science to expand our knowledge and not limit at the material.

To unite all our knowledge as humanity, so that the human being can become what it should be… happy, grateful, aware of being alive, and one with Mother Earth.

This is the most important moment to vibrate high.

Write to me or comment if you’d like to go deeper.
-
-
-
-
-
#awarness #consapevolezza #weareone #algoritmo

EN: As you might have guessed, I couldn’t care less about the algorithm.

In a world saturated with news and notifications, I prefer to communicate with awareness.

Beyond moving, breathing, eating, and living my daily life consciously trying to be distracted as little as possible and preserve precious energy.

As a Highly Sensitive Person, I believe this is the most important moment to vibrate high. For you, for those who suffer, for the Earth, for them… for all of us.

“The mind is like a parachute. It works only when it is open.” Albert Einstein

And as Plato said: “The mind does not open if the heart is not open first.”

Culture creates critical consciousness; that’s why governments do not want to truly educate people.

And that’s why it is necessary to use science to expand our knowledge and not limit at the material.

To unite all our knowledge as humanity, so that the human being can become what it should be… happy, grateful, aware of being alive, and one with Mother Earth.

This is the most important moment to vibrate high.

Write to me or comment if you’d like to go deeper.
-
-
-
-
-
#awarness #consapevolezza #weareone #algoritmo

EN: As you might have guessed, I couldn’t care less about the algorithm.

In a world saturated with news and notifications, I prefer to communicate with awareness.

Beyond moving, breathing, eating, and living my daily life consciously trying to be distracted as little as possible and preserve precious energy.

As a Highly Sensitive Person, I believe this is the most important moment to vibrate high. For you, for those who suffer, for the Earth, for them… for all of us.

“The mind is like a parachute. It works only when it is open.” Albert Einstein

And as Plato said: “The mind does not open if the heart is not open first.”

Culture creates critical consciousness; that’s why governments do not want to truly educate people.

And that’s why it is necessary to use science to expand our knowledge and not limit at the material.

To unite all our knowledge as humanity, so that the human being can become what it should be… happy, grateful, aware of being alive, and one with Mother Earth.

This is the most important moment to vibrate high.

Write to me or comment if you’d like to go deeper.
-
-
-
-
-
#awarness #consapevolezza #weareone #algoritmo

EN: As you might have guessed, I couldn’t care less about the algorithm.

In a world saturated with news and notifications, I prefer to communicate with awareness.

Beyond moving, breathing, eating, and living my daily life consciously trying to be distracted as little as possible and preserve precious energy.

As a Highly Sensitive Person, I believe this is the most important moment to vibrate high. For you, for those who suffer, for the Earth, for them… for all of us.

“The mind is like a parachute. It works only when it is open.” Albert Einstein

And as Plato said: “The mind does not open if the heart is not open first.”

Culture creates critical consciousness; that’s why governments do not want to truly educate people.

And that’s why it is necessary to use science to expand our knowledge and not limit at the material.

To unite all our knowledge as humanity, so that the human being can become what it should be… happy, grateful, aware of being alive, and one with Mother Earth.

This is the most important moment to vibrate high.

Write to me or comment if you’d like to go deeper.
-
-
-
-
-
#awarness #consapevolezza #weareone #algoritmo

EN: As you might have guessed, I couldn’t care less about the algorithm.

In a world saturated with news and notifications, I prefer to communicate with awareness.

Beyond moving, breathing, eating, and living my daily life consciously trying to be distracted as little as possible and preserve precious energy.

As a Highly Sensitive Person, I believe this is the most important moment to vibrate high. For you, for those who suffer, for the Earth, for them… for all of us.

“The mind is like a parachute. It works only when it is open.” Albert Einstein

And as Plato said: “The mind does not open if the heart is not open first.”

Culture creates critical consciousness; that’s why governments do not want to truly educate people.

And that’s why it is necessary to use science to expand our knowledge and not limit at the material.

To unite all our knowledge as humanity, so that the human being can become what it should be… happy, grateful, aware of being alive, and one with Mother Earth.

This is the most important moment to vibrate high.

Write to me or comment if you’d like to go deeper.
-
-
-
-
-
#awarness #consapevolezza #weareone #algoritmo

EN: As you might have guessed, I couldn’t care less about the algorithm.

In a world saturated with news and notifications, I prefer to communicate with awareness.

Beyond moving, breathing, eating, and living my daily life consciously trying to be distracted as little as possible and preserve precious energy.

As a Highly Sensitive Person, I believe this is the most important moment to vibrate high. For you, for those who suffer, for the Earth, for them… for all of us.

“The mind is like a parachute. It works only when it is open.” Albert Einstein

And as Plato said: “The mind does not open if the heart is not open first.”

Culture creates critical consciousness; that’s why governments do not want to truly educate people.

And that’s why it is necessary to use science to expand our knowledge and not limit at the material.

To unite all our knowledge as humanity, so that the human being can become what it should be… happy, grateful, aware of being alive, and one with Mother Earth.

This is the most important moment to vibrate high.

Write to me or comment if you’d like to go deeper.
-
-
-
-
-
#awarness #consapevolezza #weareone #algoritmo

EN: As you might have guessed, I couldn’t care less about the algorithm.

In a world saturated with news and notifications, I prefer to communicate with awareness.

Beyond moving, breathing, eating, and living my daily life consciously trying to be distracted as little as possible and preserve precious energy.

As a Highly Sensitive Person, I believe this is the most important moment to vibrate high. For you, for those who suffer, for the Earth, for them… for all of us.

“The mind is like a parachute. It works only when it is open.” Albert Einstein

And as Plato said: “The mind does not open if the heart is not open first.”

Culture creates critical consciousness; that’s why governments do not want to truly educate people.

And that’s why it is necessary to use science to expand our knowledge and not limit at the material.

To unite all our knowledge as humanity, so that the human being can become what it should be… happy, grateful, aware of being alive, and one with Mother Earth.

This is the most important moment to vibrate high.

Write to me or comment if you’d like to go deeper.
-
-
-
-
-
#awarness #consapevolezza #weareone #algoritmo

EN: As you might have guessed, I couldn’t care less about the algorithm.

In a world saturated with news and notifications, I prefer to communicate with awareness.

Beyond moving, breathing, eating, and living my daily life consciously trying to be distracted as little as possible and preserve precious energy.

As a Highly Sensitive Person, I believe this is the most important moment to vibrate high. For you, for those who suffer, for the Earth, for them… for all of us.

“The mind is like a parachute. It works only when it is open.” Albert Einstein

And as Plato said: “The mind does not open if the heart is not open first.”

Culture creates critical consciousness; that’s why governments do not want to truly educate people.

And that’s why it is necessary to use science to expand our knowledge and not limit at the material.

To unite all our knowledge as humanity, so that the human being can become what it should be… happy, grateful, aware of being alive, and one with Mother Earth.

This is the most important moment to vibrate high.

Write to me or comment if you’d like to go deeper.
-
-
-
-
-
#awarness #consapevolezza #weareone #algoritmo

EN: As you might have guessed, I couldn’t care less about the algorithm.

In a world saturated with news and notifications, I prefer to communicate with awareness.

Beyond moving, breathing, eating, and living my daily life consciously trying to be distracted as little as possible and preserve precious energy.

As a Highly Sensitive Person, I believe this is the most important moment to vibrate high. For you, for those who suffer, for the Earth, for them… for all of us.

“The mind is like a parachute. It works only when it is open.” Albert Einstein

And as Plato said: “The mind does not open if the heart is not open first.”

Culture creates critical consciousness; that’s why governments do not want to truly educate people.

And that’s why it is necessary to use science to expand our knowledge and not limit at the material.

To unite all our knowledge as humanity, so that the human being can become what it should be… happy, grateful, aware of being alive, and one with Mother Earth.

This is the most important moment to vibrate high.

Write to me or comment if you’d like to go deeper.
-
-
-
-
-
#awarness #consapevolezza #weareone #algoritmo

EN: As you might have guessed, I couldn’t care less about the algorithm.

In a world saturated with news and notifications, I prefer to communicate with awareness.

Beyond moving, breathing, eating, and living my daily life consciously trying to be distracted as little as possible and preserve precious energy.

As a Highly Sensitive Person, I believe this is the most important moment to vibrate high. For you, for those who suffer, for the Earth, for them… for all of us.

“The mind is like a parachute. It works only when it is open.” Albert Einstein

And as Plato said: “The mind does not open if the heart is not open first.”

Culture creates critical consciousness; that’s why governments do not want to truly educate people.

And that’s why it is necessary to use science to expand our knowledge and not limit at the material.

To unite all our knowledge as humanity, so that the human being can become what it should be… happy, grateful, aware of being alive, and one with Mother Earth.

This is the most important moment to vibrate high.

Write to me or comment if you’d like to go deeper.
-
-
-
-
-
#awarness #consapevolezza #weareone #algoritmo

EN: As you might have guessed, I couldn’t care less about the algorithm.

In a world saturated with news and notifications, I prefer to communicate with awareness.

Beyond moving, breathing, eating, and living my daily life consciously trying to be distracted as little as possible and preserve precious energy.

As a Highly Sensitive Person, I believe this is the most important moment to vibrate high. For you, for those who suffer, for the Earth, for them… for all of us.

“The mind is like a parachute. It works only when it is open.” Albert Einstein

And as Plato said: “The mind does not open if the heart is not open first.”

Culture creates critical consciousness; that’s why governments do not want to truly educate people.

And that’s why it is necessary to use science to expand our knowledge and not limit at the material.

To unite all our knowledge as humanity, so that the human being can become what it should be… happy, grateful, aware of being alive, and one with Mother Earth.

This is the most important moment to vibrate high.

Write to me or comment if you’d like to go deeper.
-
-
-
-
-
#awarness #consapevolezza #weareone #algoritmo

EN: As you might have guessed, I couldn’t care less about the algorithm.

In a world saturated with news and notifications, I prefer to communicate with awareness.

Beyond moving, breathing, eating, and living my daily life consciously trying to be distracted as little as possible and preserve precious energy.

As a Highly Sensitive Person, I believe this is the most important moment to vibrate high. For you, for those who suffer, for the Earth, for them… for all of us.

“The mind is like a parachute. It works only when it is open.” Albert Einstein

And as Plato said: “The mind does not open if the heart is not open first.”

Culture creates critical consciousness; that’s why governments do not want to truly educate people.

And that’s why it is necessary to use science to expand our knowledge and not limit at the material.

To unite all our knowledge as humanity, so that the human being can become what it should be… happy, grateful, aware of being alive, and one with Mother Earth.

This is the most important moment to vibrate high.

Write to me or comment if you’d like to go deeper.
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-
-
-
#awarness #consapevolezza #weareone #algoritmo

🪷 𝟲 𝗺𝗼𝘁𝗶𝘃𝗶 𝗽𝗲𝗿 𝗽𝗿𝗮𝘁𝗶𝗰𝗮𝗿𝗲 𝗬𝗼𝗴𝗮

Nello scorso Reel abbiamo parlato di cos’è lo Yoga nello specifico, cosa rappresenta per noi e a chi si rivolge (se non l’hai visto, lo trovi sul nostro profilo, non perdertelo).

Oggi vogliamo darti ben 𝟲 𝗺𝗼𝘁𝗶𝘃𝗶 𝗽𝗲𝗿 𝗽𝗿𝗮𝘁𝗶𝗰𝗮𝗿𝗹𝗼 e quali sono i 𝗯𝗲𝗻𝗲𝗳𝗶𝗰𝗶 𝗿𝗲𝗮𝗹𝗶 di questa fantastica disciplina. Perchè si sa, è tutto bello, ma se non si hanno dei giusti motivi per compiere un azione, difficilmente la si fa. Siamo qui per questo, per darti la soluzione ai dubbi, la soluzione ad un problema, quel motivo in più che ti fa brillare gli occhi.

Se vuoi 𝗶𝗻𝗶𝘇𝗶𝗮𝗿𝗲 𝗾𝘂𝗲𝘀𝘁𝗼 𝘃𝗶𝗮𝗴𝗴𝗶𝗼, 𝘀𝗰𝗿𝗶𝘃𝗶𝗰𝗶 𝗲 𝗽𝗮𝗿𝘁𝗶𝗮𝗺𝗼. Il tappetino ti aspetta 🧘

Un ringraziamento speciale a @il_piccolo_giardino_ per averci aiutato nell’allestimento del set del video 💚

EN: The power of magnetism

I learned the hard way how magical and at the same time draining it can be to have this kind of power.

In a podcast I listen to, the advice on this subject was: “be a magnetic and generous bitch.”

Each of us has our own light and a unique, irreplaceable energy.

Magnetism is a gift, and learning to trust your intuition is essential.

To protect this treasure, clear and firm boundaries are necessary.

You shouldn’t be afraid of appearing selfish in the eyes of others if you don’t feel like sharing.

What matters most is not betraying yourself and not allowing others to cross your boundaries and take your energy when you are not willing to give it.

From my experiences, I have also learned that sometimes people need to be dazzled and flooded with joy and love because if they vibrate on different frequencies, they will find their own way elsewhere.

Making yourself smaller for someone else is a common mistake for those who love to give, but it is extremely damaging to oneself.

The most generous act you can make when you are at the height of abundance, generosity, joy, light, and fullness is to wait.

To wait until that vibration is stable enough not to burn out quickly and leave you completely empty.

Empathy without boundaries is self-destruction.

Photo credits:
2- @marcomalingambi
4 e 6 -@benedetta_cari
5, 8 e 11 - @atelierfolata
12 - @phoebes_path
13 - @snils

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#crescitapersonale #crescitapersonalefemminile #yogapuglia #yogaitalia #magnetismo

EN: The power of magnetism

I learned the hard way how magical and at the same time draining it can be to have this kind of power.

In a podcast I listen to, the advice on this subject was: “be a magnetic and generous bitch.”

Each of us has our own light and a unique, irreplaceable energy.

Magnetism is a gift, and learning to trust your intuition is essential.

To protect this treasure, clear and firm boundaries are necessary.

You shouldn’t be afraid of appearing selfish in the eyes of others if you don’t feel like sharing.

What matters most is not betraying yourself and not allowing others to cross your boundaries and take your energy when you are not willing to give it.

From my experiences, I have also learned that sometimes people need to be dazzled and flooded with joy and love because if they vibrate on different frequencies, they will find their own way elsewhere.

Making yourself smaller for someone else is a common mistake for those who love to give, but it is extremely damaging to oneself.

The most generous act you can make when you are at the height of abundance, generosity, joy, light, and fullness is to wait.

To wait until that vibration is stable enough not to burn out quickly and leave you completely empty.

Empathy without boundaries is self-destruction.

Photo credits:
2- @marcomalingambi
4 e 6 -@benedetta_cari
5, 8 e 11 - @atelierfolata
12 - @phoebes_path
13 - @snils

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#crescitapersonale #crescitapersonalefemminile #yogapuglia #yogaitalia #magnetismo

EN: The power of magnetism

I learned the hard way how magical and at the same time draining it can be to have this kind of power.

In a podcast I listen to, the advice on this subject was: “be a magnetic and generous bitch.”

Each of us has our own light and a unique, irreplaceable energy.

Magnetism is a gift, and learning to trust your intuition is essential.

To protect this treasure, clear and firm boundaries are necessary.

You shouldn’t be afraid of appearing selfish in the eyes of others if you don’t feel like sharing.

What matters most is not betraying yourself and not allowing others to cross your boundaries and take your energy when you are not willing to give it.

From my experiences, I have also learned that sometimes people need to be dazzled and flooded with joy and love because if they vibrate on different frequencies, they will find their own way elsewhere.

Making yourself smaller for someone else is a common mistake for those who love to give, but it is extremely damaging to oneself.

The most generous act you can make when you are at the height of abundance, generosity, joy, light, and fullness is to wait.

To wait until that vibration is stable enough not to burn out quickly and leave you completely empty.

Empathy without boundaries is self-destruction.

Photo credits:
2- @marcomalingambi
4 e 6 -@benedetta_cari
5, 8 e 11 - @atelierfolata
12 - @phoebes_path
13 - @snils

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#crescitapersonale #crescitapersonalefemminile #yogapuglia #yogaitalia #magnetismo

EN: The power of magnetism

I learned the hard way how magical and at the same time draining it can be to have this kind of power.

In a podcast I listen to, the advice on this subject was: “be a magnetic and generous bitch.”

Each of us has our own light and a unique, irreplaceable energy.

Magnetism is a gift, and learning to trust your intuition is essential.

To protect this treasure, clear and firm boundaries are necessary.

You shouldn’t be afraid of appearing selfish in the eyes of others if you don’t feel like sharing.

What matters most is not betraying yourself and not allowing others to cross your boundaries and take your energy when you are not willing to give it.

From my experiences, I have also learned that sometimes people need to be dazzled and flooded with joy and love because if they vibrate on different frequencies, they will find their own way elsewhere.

Making yourself smaller for someone else is a common mistake for those who love to give, but it is extremely damaging to oneself.

The most generous act you can make when you are at the height of abundance, generosity, joy, light, and fullness is to wait.

To wait until that vibration is stable enough not to burn out quickly and leave you completely empty.

Empathy without boundaries is self-destruction.

Photo credits:
2- @marcomalingambi
4 e 6 -@benedetta_cari
5, 8 e 11 - @atelierfolata
12 - @phoebes_path
13 - @snils

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#crescitapersonale #crescitapersonalefemminile #yogapuglia #yogaitalia #magnetismo

EN: The power of magnetism

I learned the hard way how magical and at the same time draining it can be to have this kind of power.

In a podcast I listen to, the advice on this subject was: “be a magnetic and generous bitch.”

Each of us has our own light and a unique, irreplaceable energy.

Magnetism is a gift, and learning to trust your intuition is essential.

To protect this treasure, clear and firm boundaries are necessary.

You shouldn’t be afraid of appearing selfish in the eyes of others if you don’t feel like sharing.

What matters most is not betraying yourself and not allowing others to cross your boundaries and take your energy when you are not willing to give it.

From my experiences, I have also learned that sometimes people need to be dazzled and flooded with joy and love because if they vibrate on different frequencies, they will find their own way elsewhere.

Making yourself smaller for someone else is a common mistake for those who love to give, but it is extremely damaging to oneself.

The most generous act you can make when you are at the height of abundance, generosity, joy, light, and fullness is to wait.

To wait until that vibration is stable enough not to burn out quickly and leave you completely empty.

Empathy without boundaries is self-destruction.

Photo credits:
2- @marcomalingambi
4 e 6 -@benedetta_cari
5, 8 e 11 - @atelierfolata
12 - @phoebes_path
13 - @snils

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#crescitapersonale #crescitapersonalefemminile #yogapuglia #yogaitalia #magnetismo

EN: The power of magnetism

I learned the hard way how magical and at the same time draining it can be to have this kind of power.

In a podcast I listen to, the advice on this subject was: “be a magnetic and generous bitch.”

Each of us has our own light and a unique, irreplaceable energy.

Magnetism is a gift, and learning to trust your intuition is essential.

To protect this treasure, clear and firm boundaries are necessary.

You shouldn’t be afraid of appearing selfish in the eyes of others if you don’t feel like sharing.

What matters most is not betraying yourself and not allowing others to cross your boundaries and take your energy when you are not willing to give it.

From my experiences, I have also learned that sometimes people need to be dazzled and flooded with joy and love because if they vibrate on different frequencies, they will find their own way elsewhere.

Making yourself smaller for someone else is a common mistake for those who love to give, but it is extremely damaging to oneself.

The most generous act you can make when you are at the height of abundance, generosity, joy, light, and fullness is to wait.

To wait until that vibration is stable enough not to burn out quickly and leave you completely empty.

Empathy without boundaries is self-destruction.

Photo credits:
2- @marcomalingambi
4 e 6 -@benedetta_cari
5, 8 e 11 - @atelierfolata
12 - @phoebes_path
13 - @snils

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#crescitapersonale #crescitapersonalefemminile #yogapuglia #yogaitalia #magnetismo

EN: The power of magnetism

I learned the hard way how magical and at the same time draining it can be to have this kind of power.

In a podcast I listen to, the advice on this subject was: “be a magnetic and generous bitch.”

Each of us has our own light and a unique, irreplaceable energy.

Magnetism is a gift, and learning to trust your intuition is essential.

To protect this treasure, clear and firm boundaries are necessary.

You shouldn’t be afraid of appearing selfish in the eyes of others if you don’t feel like sharing.

What matters most is not betraying yourself and not allowing others to cross your boundaries and take your energy when you are not willing to give it.

From my experiences, I have also learned that sometimes people need to be dazzled and flooded with joy and love because if they vibrate on different frequencies, they will find their own way elsewhere.

Making yourself smaller for someone else is a common mistake for those who love to give, but it is extremely damaging to oneself.

The most generous act you can make when you are at the height of abundance, generosity, joy, light, and fullness is to wait.

To wait until that vibration is stable enough not to burn out quickly and leave you completely empty.

Empathy without boundaries is self-destruction.

Photo credits:
2- @marcomalingambi
4 e 6 -@benedetta_cari
5, 8 e 11 - @atelierfolata
12 - @phoebes_path
13 - @snils

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-
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#crescitapersonale #crescitapersonalefemminile #yogapuglia #yogaitalia #magnetismo

EN: The power of magnetism

I learned the hard way how magical and at the same time draining it can be to have this kind of power.

In a podcast I listen to, the advice on this subject was: “be a magnetic and generous bitch.”

Each of us has our own light and a unique, irreplaceable energy.

Magnetism is a gift, and learning to trust your intuition is essential.

To protect this treasure, clear and firm boundaries are necessary.

You shouldn’t be afraid of appearing selfish in the eyes of others if you don’t feel like sharing.

What matters most is not betraying yourself and not allowing others to cross your boundaries and take your energy when you are not willing to give it.

From my experiences, I have also learned that sometimes people need to be dazzled and flooded with joy and love because if they vibrate on different frequencies, they will find their own way elsewhere.

Making yourself smaller for someone else is a common mistake for those who love to give, but it is extremely damaging to oneself.

The most generous act you can make when you are at the height of abundance, generosity, joy, light, and fullness is to wait.

To wait until that vibration is stable enough not to burn out quickly and leave you completely empty.

Empathy without boundaries is self-destruction.

Photo credits:
2- @marcomalingambi
4 e 6 -@benedetta_cari
5, 8 e 11 - @atelierfolata
12 - @phoebes_path
13 - @snils

-
-
-
-
#crescitapersonale #crescitapersonalefemminile #yogapuglia #yogaitalia #magnetismo

EN: The power of magnetism

I learned the hard way how magical and at the same time draining it can be to have this kind of power.

In a podcast I listen to, the advice on this subject was: “be a magnetic and generous bitch.”

Each of us has our own light and a unique, irreplaceable energy.

Magnetism is a gift, and learning to trust your intuition is essential.

To protect this treasure, clear and firm boundaries are necessary.

You shouldn’t be afraid of appearing selfish in the eyes of others if you don’t feel like sharing.

What matters most is not betraying yourself and not allowing others to cross your boundaries and take your energy when you are not willing to give it.

From my experiences, I have also learned that sometimes people need to be dazzled and flooded with joy and love because if they vibrate on different frequencies, they will find their own way elsewhere.

Making yourself smaller for someone else is a common mistake for those who love to give, but it is extremely damaging to oneself.

The most generous act you can make when you are at the height of abundance, generosity, joy, light, and fullness is to wait.

To wait until that vibration is stable enough not to burn out quickly and leave you completely empty.

Empathy without boundaries is self-destruction.

Photo credits:
2- @marcomalingambi
4 e 6 -@benedetta_cari
5, 8 e 11 - @atelierfolata
12 - @phoebes_path
13 - @snils

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-
-
-
#crescitapersonale #crescitapersonalefemminile #yogapuglia #yogaitalia #magnetismo

EN: The power of magnetism

I learned the hard way how magical and at the same time draining it can be to have this kind of power.

In a podcast I listen to, the advice on this subject was: “be a magnetic and generous bitch.”

Each of us has our own light and a unique, irreplaceable energy.

Magnetism is a gift, and learning to trust your intuition is essential.

To protect this treasure, clear and firm boundaries are necessary.

You shouldn’t be afraid of appearing selfish in the eyes of others if you don’t feel like sharing.

What matters most is not betraying yourself and not allowing others to cross your boundaries and take your energy when you are not willing to give it.

From my experiences, I have also learned that sometimes people need to be dazzled and flooded with joy and love because if they vibrate on different frequencies, they will find their own way elsewhere.

Making yourself smaller for someone else is a common mistake for those who love to give, but it is extremely damaging to oneself.

The most generous act you can make when you are at the height of abundance, generosity, joy, light, and fullness is to wait.

To wait until that vibration is stable enough not to burn out quickly and leave you completely empty.

Empathy without boundaries is self-destruction.

Photo credits:
2- @marcomalingambi
4 e 6 -@benedetta_cari
5, 8 e 11 - @atelierfolata
12 - @phoebes_path
13 - @snils

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-
-
#crescitapersonale #crescitapersonalefemminile #yogapuglia #yogaitalia #magnetismo

EN: The power of magnetism

I learned the hard way how magical and at the same time draining it can be to have this kind of power.

In a podcast I listen to, the advice on this subject was: “be a magnetic and generous bitch.”

Each of us has our own light and a unique, irreplaceable energy.

Magnetism is a gift, and learning to trust your intuition is essential.

To protect this treasure, clear and firm boundaries are necessary.

You shouldn’t be afraid of appearing selfish in the eyes of others if you don’t feel like sharing.

What matters most is not betraying yourself and not allowing others to cross your boundaries and take your energy when you are not willing to give it.

From my experiences, I have also learned that sometimes people need to be dazzled and flooded with joy and love because if they vibrate on different frequencies, they will find their own way elsewhere.

Making yourself smaller for someone else is a common mistake for those who love to give, but it is extremely damaging to oneself.

The most generous act you can make when you are at the height of abundance, generosity, joy, light, and fullness is to wait.

To wait until that vibration is stable enough not to burn out quickly and leave you completely empty.

Empathy without boundaries is self-destruction.

Photo credits:
2- @marcomalingambi
4 e 6 -@benedetta_cari
5, 8 e 11 - @atelierfolata
12 - @phoebes_path
13 - @snils

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#crescitapersonale #crescitapersonalefemminile #yogapuglia #yogaitalia #magnetismo

EN: The power of magnetism

I learned the hard way how magical and at the same time draining it can be to have this kind of power.

In a podcast I listen to, the advice on this subject was: “be a magnetic and generous bitch.”

Each of us has our own light and a unique, irreplaceable energy.

Magnetism is a gift, and learning to trust your intuition is essential.

To protect this treasure, clear and firm boundaries are necessary.

You shouldn’t be afraid of appearing selfish in the eyes of others if you don’t feel like sharing.

What matters most is not betraying yourself and not allowing others to cross your boundaries and take your energy when you are not willing to give it.

From my experiences, I have also learned that sometimes people need to be dazzled and flooded with joy and love because if they vibrate on different frequencies, they will find their own way elsewhere.

Making yourself smaller for someone else is a common mistake for those who love to give, but it is extremely damaging to oneself.

The most generous act you can make when you are at the height of abundance, generosity, joy, light, and fullness is to wait.

To wait until that vibration is stable enough not to burn out quickly and leave you completely empty.

Empathy without boundaries is self-destruction.

Photo credits:
2- @marcomalingambi
4 e 6 -@benedetta_cari
5, 8 e 11 - @atelierfolata
12 - @phoebes_path
13 - @snils

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#crescitapersonale #crescitapersonalefemminile #yogapuglia #yogaitalia #magnetismo

EN: The power of magnetism

I learned the hard way how magical and at the same time draining it can be to have this kind of power.

In a podcast I listen to, the advice on this subject was: “be a magnetic and generous bitch.”

Each of us has our own light and a unique, irreplaceable energy.

Magnetism is a gift, and learning to trust your intuition is essential.

To protect this treasure, clear and firm boundaries are necessary.

You shouldn’t be afraid of appearing selfish in the eyes of others if you don’t feel like sharing.

What matters most is not betraying yourself and not allowing others to cross your boundaries and take your energy when you are not willing to give it.

From my experiences, I have also learned that sometimes people need to be dazzled and flooded with joy and love because if they vibrate on different frequencies, they will find their own way elsewhere.

Making yourself smaller for someone else is a common mistake for those who love to give, but it is extremely damaging to oneself.

The most generous act you can make when you are at the height of abundance, generosity, joy, light, and fullness is to wait.

To wait until that vibration is stable enough not to burn out quickly and leave you completely empty.

Empathy without boundaries is self-destruction.

Photo credits:
2- @marcomalingambi
4 e 6 -@benedetta_cari
5, 8 e 11 - @atelierfolata
12 - @phoebes_path
13 - @snils

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#crescitapersonale #crescitapersonalefemminile #yogapuglia #yogaitalia #magnetismo

🧘 Cos’è lo Yoga?

Dai, sappiamo benissimo che anche tu pensi che lo Yoga sia solo eseguire una serie di posizioni concatenate con un senso discutibile.

Noi, con Beatrice, siamo qui a raccontarti cos’è davvero.

🪷 La parola 𝗬𝗼𝗴𝗮 deriva dal Sanscrito (si è una lingua) e significa letteralmente “Unione”. 𝗨𝗻𝗶𝗼𝗻𝗲 𝘁𝗿𝗮 𝗰𝗼𝗿𝗽𝗼, 𝗺𝗲𝗻𝘁𝗲 𝗲 𝗿𝗲𝘀𝗽𝗶𝗿𝗼.

È uno spazio in cui 𝗶𝗺𝗽𝗮𝗿𝗶𝗮𝗺𝗼 𝗮𝗱 𝗮𝘀𝗰𝗼𝗹𝘁𝗮𝗿𝗰𝗶, a sentire il nostro corpo, a 𝗺𝘂𝗼𝘃𝗲𝗿𝗰𝗶 𝗰𝗼𝗻 𝗰𝗼𝗻𝘀𝗮𝗽𝗲𝘃𝗼𝗹𝗲𝘇𝘇𝗮 𝗲 𝗮 𝗿𝗶𝘁𝗿𝗼𝘃𝗮𝗿𝗲 𝗲𝗾𝘂𝗶𝗹𝗶𝗯𝗿𝗶𝗼, dentro e fuori dal tappetino. È una 𝗽𝗿𝗮𝘁𝗶𝗰𝗮 𝗮𝗱𝗮𝘁𝘁𝗮 𝗮 𝘁𝘂𝘁𝘁𝗶 e non serve essere flessibili o esperti, è necessaria solo la voglia di esserci, così come sei.

Ti aspettiamo sul tappetino!

Un ringraziamento speciale a @il_piccolo_giardino_ per averci aiutato nell’allestimento del set del video 💚

EN: For me, yoga and photography are bridges that carry us toward spirituality.

Yoga is a way to create experiences that speak not only of movement, but of listening, authenticity, and truly feeling oneself inside and out.

Photography, instead, is a language: a space where presence, stories, and emotions can be expressed.

These two practices, seemingly so distant from one another, have allowed me to develop a unique aesthetic sensitivity between image and presence. Through photography and the study on my own body, I have shaped a personal vision of femininity that I have had the honor of sharing with many women. I live photography the same way I live yoga.

This approach has led me to build deep connections that go beyond the body and reach straight into the soul.

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#yogaitalia #yogapuglia #yogaphotography #photographyoga #conversano

ITA: Le emozioni umane e i livelli di coscienza vibrano su diverse frequenze energetiche.

Nikola Tesla, Albert Einstein, Marie Curie e tanti altri scienziati lo hanno sempre detto: tutto è energia.

David Hawkins, attraverso la kinesiologia (un metodo che utilizza la risposta muscolare del corpo per valutare stress, equilibrio ed energia)

ha creato una scala logaritmica che calibra emozioni e stati di coscienza in base alla frequenza energetica.

Più sei allineato alla verità, più la tua vibrazione si eleva.

La tua frequenza crea la tua realtà e parla di te.

Sceglila in modo consapevole.

EN:
Human emotions and levels of consciousness vibrate at different energetic frequencies.

Nikola Tesla, Albert Einstein, Marie Curie, and many other scientists have always said it: everything is energy.

David Hawkins, through kinesiology (a method that uses the body’s muscular response to assess stress, balance, and energy),

created a logarithmic scale that calibrates emotions and states of consciousness based on energetic frequency.

The more you are aligned with truth, the higher your vibration rises.

Your frequency creates your reality and speaks about who you are.

Choose it consciously.
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#energia #frequencies #mindset #yogaitalia #yogapuglia