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i’m 100 days alcohol free today… this is what i’ve been investing in instead. 🤗

i’m 100 days alcohol free today… this is what i’ve been investing in instead. 🤗

i’m 100 days alcohol free today… this is what i’ve been investing in instead. 🤗

i’m 100 days alcohol free today… this is what i’ve been investing in instead. 🤗

i’m 100 days alcohol free today… this is what i’ve been investing in instead. 🤗

i’m 100 days alcohol free today… this is what i’ve been investing in instead. 🤗

𝙋𝙀𝙍𝙀𝙉𝙉𝙄𝘼𝙇

per·en·ni·al /pəˈrenēəl/ [adjective]: lasting or existing for a long or apparently infinite time; enduring or continually recurring.

-

i’ve written, deleted and re-wrote this caption too many times. and you know what that told me? i often have felt like i 𝘯𝘦𝘦𝘥𝘦𝘥 to explain myself, make it make sense for people, try to make myself feel seen by others… i’m tired of doing that sh*t 🙂.

instead, i’ll share my gratitude for others, for the journey, and to God, for an abundance of grace.

to Kuji & Netta, thank you for opening your hearts, gifts and home to me. i’ll never forget the love and kindness you both have shown me in an effort to bring this to life.

to my Kinfolk, there are so many of you who contributed a piece of your art and vulnerability to me as well. you know who you are — thank you, sincerely, i am so honored to have been a safe space share.

🤲🏽

-

𝗧𝗟𝗗𝗥: i gifted this project to myself for my 30th birthday. it’s is an act of forgiveness and a love letter to my nervous system. take from it what you need🫀

🖼️: @lauryn.llc [album] & @litzaro [anthology]
🎼: @kingkuji_ [co-executive producer]
🧠: @jwillglow [project manager + co-creative director]
🔗: ‘PERENNIAL’ offerings are only available on @even.biz [link in bio]

🪻🌷💐 happy harvest 💐🌷🪻

𝙋𝙀𝙍𝙀𝙉𝙉𝙄𝘼𝙇

per·en·ni·al /pəˈrenēəl/ [adjective]: lasting or existing for a long or apparently infinite time; enduring or continually recurring.

-

i’ve written, deleted and re-wrote this caption too many times. and you know what that told me? i often have felt like i 𝘯𝘦𝘦𝘥𝘦𝘥 to explain myself, make it make sense for people, try to make myself feel seen by others… i’m tired of doing that sh*t 🙂.

instead, i’ll share my gratitude for others, for the journey, and to God, for an abundance of grace.

to Kuji & Netta, thank you for opening your hearts, gifts and home to me. i’ll never forget the love and kindness you both have shown me in an effort to bring this to life.

to my Kinfolk, there are so many of you who contributed a piece of your art and vulnerability to me as well. you know who you are — thank you, sincerely, i am so honored to have been a safe space share.

🤲🏽

-

𝗧𝗟𝗗𝗥: i gifted this project to myself for my 30th birthday. it’s is an act of forgiveness and a love letter to my nervous system. take from it what you need🫀

🖼️: @lauryn.llc [album] & @litzaro [anthology]
🎼: @kingkuji_ [co-executive producer]
🧠: @jwillglow [project manager + co-creative director]
🔗: ‘PERENNIAL’ offerings are only available on @even.biz [link in bio]

🪻🌷💐 happy harvest 💐🌷🪻

𝙋𝙀𝙍𝙀𝙉𝙉𝙄𝘼𝙇

per·en·ni·al /pəˈrenēəl/ [adjective]: lasting or existing for a long or apparently infinite time; enduring or continually recurring.

-

i’ve written, deleted and re-wrote this caption too many times. and you know what that told me? i often have felt like i 𝘯𝘦𝘦𝘥𝘦𝘥 to explain myself, make it make sense for people, try to make myself feel seen by others… i’m tired of doing that sh*t 🙂.

instead, i’ll share my gratitude for others, for the journey, and to God, for an abundance of grace.

to Kuji & Netta, thank you for opening your hearts, gifts and home to me. i’ll never forget the love and kindness you both have shown me in an effort to bring this to life.

to my Kinfolk, there are so many of you who contributed a piece of your art and vulnerability to me as well. you know who you are — thank you, sincerely, i am so honored to have been a safe space share.

🤲🏽

-

𝗧𝗟𝗗𝗥: i gifted this project to myself for my 30th birthday. it’s is an act of forgiveness and a love letter to my nervous system. take from it what you need🫀

🖼️: @lauryn.llc [album] & @litzaro [anthology]
🎼: @kingkuji_ [co-executive producer]
🧠: @jwillglow [project manager + co-creative director]
🔗: ‘PERENNIAL’ offerings are only available on @even.biz [link in bio]

🪻🌷💐 happy harvest 💐🌷🪻

𝙋𝙀𝙍𝙀𝙉𝙉𝙄𝘼𝙇

per·en·ni·al /pəˈrenēəl/ [adjective]: lasting or existing for a long or apparently infinite time; enduring or continually recurring.

-

i’ve written, deleted and re-wrote this caption too many times. and you know what that told me? i often have felt like i 𝘯𝘦𝘦𝘥𝘦𝘥 to explain myself, make it make sense for people, try to make myself feel seen by others… i’m tired of doing that sh*t 🙂.

instead, i’ll share my gratitude for others, for the journey, and to God, for an abundance of grace.

to Kuji & Netta, thank you for opening your hearts, gifts and home to me. i’ll never forget the love and kindness you both have shown me in an effort to bring this to life.

to my Kinfolk, there are so many of you who contributed a piece of your art and vulnerability to me as well. you know who you are — thank you, sincerely, i am so honored to have been a safe space share.

🤲🏽

-

𝗧𝗟𝗗𝗥: i gifted this project to myself for my 30th birthday. it’s is an act of forgiveness and a love letter to my nervous system. take from it what you need🫀

🖼️: @lauryn.llc [album] & @litzaro [anthology]
🎼: @kingkuji_ [co-executive producer]
🧠: @jwillglow [project manager + co-creative director]
🔗: ‘PERENNIAL’ offerings are only available on @even.biz [link in bio]

🪻🌷💐 happy harvest 💐🌷🪻

𝙋𝙀𝙍𝙀𝙉𝙉𝙄𝘼𝙇

per·en·ni·al /pəˈrenēəl/ [adjective]: lasting or existing for a long or apparently infinite time; enduring or continually recurring.

-

i’ve written, deleted and re-wrote this caption too many times. and you know what that told me? i often have felt like i 𝘯𝘦𝘦𝘥𝘦𝘥 to explain myself, make it make sense for people, try to make myself feel seen by others… i’m tired of doing that sh*t 🙂.

instead, i’ll share my gratitude for others, for the journey, and to God, for an abundance of grace.

to Kuji & Netta, thank you for opening your hearts, gifts and home to me. i’ll never forget the love and kindness you both have shown me in an effort to bring this to life.

to my Kinfolk, there are so many of you who contributed a piece of your art and vulnerability to me as well. you know who you are — thank you, sincerely, i am so honored to have been a safe space share.

🤲🏽

-

𝗧𝗟𝗗𝗥: i gifted this project to myself for my 30th birthday. it’s is an act of forgiveness and a love letter to my nervous system. take from it what you need🫀

🖼️: @lauryn.llc [album] & @litzaro [anthology]
🎼: @kingkuji_ [co-executive producer]
🧠: @jwillglow [project manager + co-creative director]
🔗: ‘PERENNIAL’ offerings are only available on @even.biz [link in bio]

🪻🌷💐 happy harvest 💐🌷🪻

💐🌼🌷🪻a new harvest blooms 🪻🌷🌼💐

💐🌼🌷🪻a new harvest blooms 🪻🌷🌼💐

barca b-roll 🫶🏽

barca b-roll 🫶🏽

barca b-roll 🫶🏽

barca b-roll 🫶🏽

barca b-roll 🫶🏽

barca b-roll 🫶🏽

barca b-roll 🫶🏽

barca b-roll 🫶🏽

barca b-roll 🫶🏽

barca b-roll 🫶🏽

barca b-roll 🫶🏽

barca b-roll 🫶🏽

barca b-roll 🫶🏽

barca b-roll 🫶🏽

barca b-roll 🫶🏽

barca b-roll 🫶🏽

barca b-roll 🫶🏽

barca b-roll 🫶🏽

barca b-roll 🫶🏽

barca b-roll 🫶🏽

been using my finsta so much i forgot i needed to share pix for my fans (aka you, probably) 💘

been using my finsta so much i forgot i needed to share pix for my fans (aka you, probably) 💘

been using my finsta so much i forgot i needed to share pix for my fans (aka you, probably) 💘

been using my finsta so much i forgot i needed to share pix for my fans (aka you, probably) 💘

been using my finsta so much i forgot i needed to share pix for my fans (aka you, probably) 💘

been using my finsta so much i forgot i needed to share pix for my fans (aka you, probably) 💘

been using my finsta so much i forgot i needed to share pix for my fans (aka you, probably) 💘

been using my finsta so much i forgot i needed to share pix for my fans (aka you, probably) 💘

been using my finsta so much i forgot i needed to share pix for my fans (aka you, probably) 💘

been using my finsta so much i forgot i needed to share pix for my fans (aka you, probably) 💘

been using my finsta so much i forgot i needed to share pix for my fans (aka you, probably) 💘

been using my finsta so much i forgot i needed to share pix for my fans (aka you, probably) 💘

been using my finsta so much i forgot i needed to share pix for my fans (aka you, probably) 💘

been using my finsta so much i forgot i needed to share pix for my fans (aka you, probably) 💘

been using my finsta so much i forgot i needed to share pix for my fans (aka you, probably) 💘

been using my finsta so much i forgot i needed to share pix for my fans (aka you, probably) 💘

been using my finsta so much i forgot i needed to share pix for my fans (aka you, probably) 💘

i walk my 10k steps to wear backless dresses with the girls and rip my lashes off in the middle of a GRAMMY party 🏆

i walk my 10k steps to wear backless dresses with the girls and rip my lashes off in the middle of a GRAMMY party 🏆

i walk my 10k steps to wear backless dresses with the girls and rip my lashes off in the middle of a GRAMMY party 🏆

i walk my 10k steps to wear backless dresses with the girls and rip my lashes off in the middle of a GRAMMY party 🏆

💖 last lap 🐎

💖 last lap 🐎

💖 last lap 🐎

💖 last lap 🐎

💖 last lap 🐎

💖 last lap 🐎

💖 last lap 🐎

💖 last lap 🐎

💖 last lap 🐎

💖 last lap 🐎

💖 last lap 🐎

💖 last lap 🐎

💖 last lap 🐎

💖 last lap 🐎

💖 last lap 🐎

💖 last lap 🐎

💖 last lap 🐎

I got my first job in music in 2016 working as a touring assistant at ICM Partners. I was fresh out of college, new to the industry, and thrown into the fire without a clue of the hell I was actually doing (!). I luckily got the opportunity to share space in a quadrant of three other women, @mo.alexandra, @sophiagalate and @illi.bee, who quickly became my lifelines in between rolling calls, ticket counts, and errand adventures.

After some tough conversations and late night office stays, we knew were so much better together, thus creating @thenucleusco. What started out as us helping each other source coveted LA dinner reservations and bubbling artist contact info turned into a consulting agency for brands, artists and creatives.

One of those artists being @durandbernarr. Illiana believed in him early (I’m talking 2015, early!) and has stood by him since the days of booking him to open up for a then emerging group you may know as ‘The Internet’, to him skating (literally) across the globe the last two years.

Today, we woke up to Durand being a GRAMMY Nominated artist — pinch us!

It’s really easy to see shifts and changes in this industry swing back and forth on the pendulum. To feel overlooked, counted out or like you don’t have a seat at the table, to pulling up a chair ourselves at said table(s) and wins like this one. Doing good, hard work, will always be what I and so many of my peers-turned-friends strive for.

I’m so grateful to my sisters for the work they do, especially Illiana. We sat together in between awards at the 2019 GRAMMY’s after she helped put together Cardi B and H.E.R.’s performances dreaming one day to be there more than a producer and attendee. To see her soar has been one of my favorite career highlights.

So much love to @durandbernarr, @emrldmedia, @bernarrferebee, @olive_juices @hippiechiklifestyle, @createmusic, @_yasmeeeeena and of course, @illi.bee and my @thenucleusco gals 🥹

Durand, nobody works as passionately, consistently and poised as you. A TRUE artist! 🫀

Congratulations ✨🫂🪄🥂

I got my first job in music in 2016 working as a touring assistant at ICM Partners. I was fresh out of college, new to the industry, and thrown into the fire without a clue of the hell I was actually doing (!). I luckily got the opportunity to share space in a quadrant of three other women, @mo.alexandra, @sophiagalate and @illi.bee, who quickly became my lifelines in between rolling calls, ticket counts, and errand adventures.

After some tough conversations and late night office stays, we knew were so much better together, thus creating @thenucleusco. What started out as us helping each other source coveted LA dinner reservations and bubbling artist contact info turned into a consulting agency for brands, artists and creatives.

One of those artists being @durandbernarr. Illiana believed in him early (I’m talking 2015, early!) and has stood by him since the days of booking him to open up for a then emerging group you may know as ‘The Internet’, to him skating (literally) across the globe the last two years.

Today, we woke up to Durand being a GRAMMY Nominated artist — pinch us!

It’s really easy to see shifts and changes in this industry swing back and forth on the pendulum. To feel overlooked, counted out or like you don’t have a seat at the table, to pulling up a chair ourselves at said table(s) and wins like this one. Doing good, hard work, will always be what I and so many of my peers-turned-friends strive for.

I’m so grateful to my sisters for the work they do, especially Illiana. We sat together in between awards at the 2019 GRAMMY’s after she helped put together Cardi B and H.E.R.’s performances dreaming one day to be there more than a producer and attendee. To see her soar has been one of my favorite career highlights.

So much love to @durandbernarr, @emrldmedia, @bernarrferebee, @olive_juices @hippiechiklifestyle, @createmusic, @_yasmeeeeena and of course, @illi.bee and my @thenucleusco gals 🥹

Durand, nobody works as passionately, consistently and poised as you. A TRUE artist! 🫀

Congratulations ✨🫂🪄🥂

I got my first job in music in 2016 working as a touring assistant at ICM Partners. I was fresh out of college, new to the industry, and thrown into the fire without a clue of the hell I was actually doing (!). I luckily got the opportunity to share space in a quadrant of three other women, @mo.alexandra, @sophiagalate and @illi.bee, who quickly became my lifelines in between rolling calls, ticket counts, and errand adventures.

After some tough conversations and late night office stays, we knew were so much better together, thus creating @thenucleusco. What started out as us helping each other source coveted LA dinner reservations and bubbling artist contact info turned into a consulting agency for brands, artists and creatives.

One of those artists being @durandbernarr. Illiana believed in him early (I’m talking 2015, early!) and has stood by him since the days of booking him to open up for a then emerging group you may know as ‘The Internet’, to him skating (literally) across the globe the last two years.

Today, we woke up to Durand being a GRAMMY Nominated artist — pinch us!

It’s really easy to see shifts and changes in this industry swing back and forth on the pendulum. To feel overlooked, counted out or like you don’t have a seat at the table, to pulling up a chair ourselves at said table(s) and wins like this one. Doing good, hard work, will always be what I and so many of my peers-turned-friends strive for.

I’m so grateful to my sisters for the work they do, especially Illiana. We sat together in between awards at the 2019 GRAMMY’s after she helped put together Cardi B and H.E.R.’s performances dreaming one day to be there more than a producer and attendee. To see her soar has been one of my favorite career highlights.

So much love to @durandbernarr, @emrldmedia, @bernarrferebee, @olive_juices @hippiechiklifestyle, @createmusic, @_yasmeeeeena and of course, @illi.bee and my @thenucleusco gals 🥹

Durand, nobody works as passionately, consistently and poised as you. A TRUE artist! 🫀

Congratulations ✨🫂🪄🥂

I got my first job in music in 2016 working as a touring assistant at ICM Partners. I was fresh out of college, new to the industry, and thrown into the fire without a clue of the hell I was actually doing (!). I luckily got the opportunity to share space in a quadrant of three other women, @mo.alexandra, @sophiagalate and @illi.bee, who quickly became my lifelines in between rolling calls, ticket counts, and errand adventures.

After some tough conversations and late night office stays, we knew were so much better together, thus creating @thenucleusco. What started out as us helping each other source coveted LA dinner reservations and bubbling artist contact info turned into a consulting agency for brands, artists and creatives.

One of those artists being @durandbernarr. Illiana believed in him early (I’m talking 2015, early!) and has stood by him since the days of booking him to open up for a then emerging group you may know as ‘The Internet’, to him skating (literally) across the globe the last two years.

Today, we woke up to Durand being a GRAMMY Nominated artist — pinch us!

It’s really easy to see shifts and changes in this industry swing back and forth on the pendulum. To feel overlooked, counted out or like you don’t have a seat at the table, to pulling up a chair ourselves at said table(s) and wins like this one. Doing good, hard work, will always be what I and so many of my peers-turned-friends strive for.

I’m so grateful to my sisters for the work they do, especially Illiana. We sat together in between awards at the 2019 GRAMMY’s after she helped put together Cardi B and H.E.R.’s performances dreaming one day to be there more than a producer and attendee. To see her soar has been one of my favorite career highlights.

So much love to @durandbernarr, @emrldmedia, @bernarrferebee, @olive_juices @hippiechiklifestyle, @createmusic, @_yasmeeeeena and of course, @illi.bee and my @thenucleusco gals 🥹

Durand, nobody works as passionately, consistently and poised as you. A TRUE artist! 🫀

Congratulations ✨🫂🪄🥂

took a seoul(o) trip 🇰🇷

took a seoul(o) trip 🇰🇷

took a seoul(o) trip 🇰🇷

took a seoul(o) trip 🇰🇷

took a seoul(o) trip 🇰🇷

took a seoul(o) trip 🇰🇷

took a seoul(o) trip 🇰🇷

took a seoul(o) trip 🇰🇷

took a seoul(o) trip 🇰🇷

took a seoul(o) trip 🇰🇷

took a seoul(o) trip 🇰🇷

took a seoul(o) trip 🇰🇷

took a seoul(o) trip 🇰🇷

took a seoul(o) trip 🇰🇷

took a seoul(o) trip 🇰🇷

took a seoul(o) trip 🇰🇷

took a seoul(o) trip 🇰🇷

took a seoul(o) trip 🇰🇷

took a seoul(o) trip 🇰🇷