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so glad I get to be a magical human this lifetime, praying to be an owl in the next—

I’m giving out free movement classes for the next 7hrs. (it’s in the stories)🎈🎂

if u enjoy/are inspired by my existence in the slightest, support the things I do loudly pls.

I create worlds from scratch, making and moving with these 2 hands, brain, body + and support system of a few great humans (real magic!!). I’m proud of myself for that :’)

VHS footage by: @thedavidemmanuel

so glad I get to be a magical human this lifetime, praying to be an owl in the next—

I’m giving out free movement classes for the next 7hrs. (it’s in the stories)🎈🎂

if u enjoy/are inspired by my existence in the slightest, support the things I do loudly pls.

I create worlds from scratch, making and moving with these 2 hands, brain, body + and support system of a few great humans (real magic!!). I’m proud of myself for that :’)

VHS footage by: @thedavidemmanuel

so glad I get to be a magical human this lifetime, praying to be an owl in the next—

I’m giving out free movement classes for the next 7hrs. (it’s in the stories)🎈🎂

if u enjoy/are inspired by my existence in the slightest, support the things I do loudly pls.

I create worlds from scratch, making and moving with these 2 hands, brain, body + and support system of a few great humans (real magic!!). I’m proud of myself for that :’)

VHS footage by: @thedavidemmanuel

so glad I get to be a magical human this lifetime, praying to be an owl in the next—

I’m giving out free movement classes for the next 7hrs. (it’s in the stories)🎈🎂

if u enjoy/are inspired by my existence in the slightest, support the things I do loudly pls.

I create worlds from scratch, making and moving with these 2 hands, brain, body + and support system of a few great humans (real magic!!). I’m proud of myself for that :’)

VHS footage by: @thedavidemmanuel

so glad I get to be a magical human this lifetime, praying to be an owl in the next—

I’m giving out free movement classes for the next 7hrs. (it’s in the stories)🎈🎂

if u enjoy/are inspired by my existence in the slightest, support the things I do loudly pls.

I create worlds from scratch, making and moving with these 2 hands, brain, body + and support system of a few great humans (real magic!!). I’m proud of myself for that :’)

VHS footage by: @thedavidemmanuel

so glad I get to be a magical human this lifetime, praying to be an owl in the next—

I’m giving out free movement classes for the next 7hrs. (it’s in the stories)🎈🎂

if u enjoy/are inspired by my existence in the slightest, support the things I do loudly pls.

I create worlds from scratch, making and moving with these 2 hands, brain, body + and support system of a few great humans (real magic!!). I’m proud of myself for that :’)

VHS footage by: @thedavidemmanuel

so glad I get to be a magical human this lifetime, praying to be an owl in the next—

I’m giving out free movement classes for the next 7hrs. (it’s in the stories)🎈🎂

if u enjoy/are inspired by my existence in the slightest, support the things I do loudly pls.

I create worlds from scratch, making and moving with these 2 hands, brain, body + and support system of a few great humans (real magic!!). I’m proud of myself for that :’)

VHS footage by: @thedavidemmanuel

so glad I get to be a magical human this lifetime, praying to be an owl in the next—

I’m giving out free movement classes for the next 7hrs. (it’s in the stories)🎈🎂

if u enjoy/are inspired by my existence in the slightest, support the things I do loudly pls.

I create worlds from scratch, making and moving with these 2 hands, brain, body + and support system of a few great humans (real magic!!). I’m proud of myself for that :’)

VHS footage by: @thedavidemmanuel

a student of the bodies
photos 1&4 by @strangerfromparadise

a student of the bodies
photos 1&4 by @strangerfromparadise

a student of the bodies
photos 1&4 by @strangerfromparadise

a student of the bodies
photos 1&4 by @strangerfromparadise

a student of the bodies
photos 1&4 by @strangerfromparadise

a student of the bodies
photos 1&4 by @strangerfromparadise

a student of the bodies
photos 1&4 by @strangerfromparadise

a student of the bodies
photos 1&4 by @strangerfromparadise

a student of the bodies
photos 1&4 by @strangerfromparadise

@ybdg_4 x @sanchez_kane at @doverstreetmarketparis @kurimanzutto

What a vision, grateful to have been a part of this with the coolest ppl @pablo @dotasita @manu_anima @nicaxroses@baphometsboobs @anyanezazhimayplechi @darioafb @sanchez_kane

Photography by: @oriane.robaldo

@ybdg_4 x @sanchez_kane at @doverstreetmarketparis @kurimanzutto

What a vision, grateful to have been a part of this with the coolest ppl @pablo @dotasita @manu_anima @nicaxroses@baphometsboobs @anyanezazhimayplechi @darioafb @sanchez_kane

Photography by: @oriane.robaldo

@ybdg_4 x @sanchez_kane at @doverstreetmarketparis @kurimanzutto

What a vision, grateful to have been a part of this with the coolest ppl @pablo @dotasita @manu_anima @nicaxroses@baphometsboobs @anyanezazhimayplechi @darioafb @sanchez_kane

Photography by: @oriane.robaldo

@ybdg_4 x @sanchez_kane at @doverstreetmarketparis @kurimanzutto

What a vision, grateful to have been a part of this with the coolest ppl @pablo @dotasita @manu_anima @nicaxroses@baphometsboobs @anyanezazhimayplechi @darioafb @sanchez_kane

Photography by: @oriane.robaldo

@ybdg_4 x @sanchez_kane at @doverstreetmarketparis @kurimanzutto

What a vision, grateful to have been a part of this with the coolest ppl @pablo @dotasita @manu_anima @nicaxroses@baphometsboobs @anyanezazhimayplechi @darioafb @sanchez_kane

Photography by: @oriane.robaldo

@ybdg_4 x @sanchez_kane at @doverstreetmarketparis @kurimanzutto

What a vision, grateful to have been a part of this with the coolest ppl @pablo @dotasita @manu_anima @nicaxroses@baphometsboobs @anyanezazhimayplechi @darioafb @sanchez_kane

Photography by: @oriane.robaldo

@ybdg_4 x @sanchez_kane at @doverstreetmarketparis @kurimanzutto

What a vision, grateful to have been a part of this with the coolest ppl @pablo @dotasita @manu_anima @nicaxroses@baphometsboobs @anyanezazhimayplechi @darioafb @sanchez_kane

Photography by: @oriane.robaldo

@ybdg_4 x @sanchez_kane at @doverstreetmarketparis @kurimanzutto

What a vision, grateful to have been a part of this with the coolest ppl @pablo @dotasita @manu_anima @nicaxroses@baphometsboobs @anyanezazhimayplechi @darioafb @sanchez_kane

Photography by: @oriane.robaldo

@ybdg_4 x @sanchez_kane at @doverstreetmarketparis @kurimanzutto

What a vision, grateful to have been a part of this with the coolest ppl @pablo @dotasita @manu_anima @nicaxroses@baphometsboobs @anyanezazhimayplechi @darioafb @sanchez_kane

Photography by: @oriane.robaldo

@ybdg_4 x @sanchez_kane at @doverstreetmarketparis @kurimanzutto

What a vision, grateful to have been a part of this with the coolest ppl @pablo @dotasita @manu_anima @nicaxroses@baphometsboobs @anyanezazhimayplechi @darioafb @sanchez_kane

Photography by: @oriane.robaldo

PRESERVATION bts

everyday is a good day to say thank you to black & trans sw’ers, especially if u stay inspired on this page

Heels by @redorangeblossom + yours truly!
DIY til I die for this body of work ~.~

PRESERVATION bts

everyday is a good day to say thank you to black & trans sw’ers, especially if u stay inspired on this page

Heels by @redorangeblossom + yours truly!
DIY til I die for this body of work ~.~

PRESERVATION bts

everyday is a good day to say thank you to black & trans sw’ers, especially if u stay inspired on this page

Heels by @redorangeblossom + yours truly!
DIY til I die for this body of work ~.~

PRESERVATION bts

everyday is a good day to say thank you to black & trans sw’ers, especially if u stay inspired on this page

Heels by @redorangeblossom + yours truly!
DIY til I die for this body of work ~.~

PRESERVATION bts

everyday is a good day to say thank you to black & trans sw’ers, especially if u stay inspired on this page

Heels by @redorangeblossom + yours truly!
DIY til I die for this body of work ~.~

PRESERVATION bts

everyday is a good day to say thank you to black & trans sw’ers, especially if u stay inspired on this page

Heels by @redorangeblossom + yours truly!
DIY til I die for this body of work ~.~

PRESERVATION bts

everyday is a good day to say thank you to black & trans sw’ers, especially if u stay inspired on this page

Heels by @redorangeblossom + yours truly!
DIY til I die for this body of work ~.~

PRESERVATION bts

everyday is a good day to say thank you to black & trans sw’ers, especially if u stay inspired on this page

Heels by @redorangeblossom + yours truly!
DIY til I die for this body of work ~.~

Americans are addicted to comfort and convenience. Nothing in this world is free, everything comes at a cost. Entropy.

It’s been nice not feeling pressure to force new work, to take time, sit still, process, seep in repetition with slightly different iterations. Labyrinths.

Every time I watch this I feel a lot, mostly grateful for the time and space and energy that moved through.

Shoutout to @um.questionmark for bringing these layers of my writing and sounds to life with me, WOVEN.

Americans are addicted to comfort and convenience. Nothing in this world is free, everything comes at a cost. Entropy.

It’s been nice not feeling pressure to force new work, to take time, sit still, process, seep in repetition with slightly different iterations. Labyrinths.

Every time I watch this I feel a lot, mostly grateful for the time and space and energy that moved through.

Shoutout to @um.questionmark for bringing these layers of my writing and sounds to life with me, WOVEN.

Americans are addicted to comfort and convenience. Nothing in this world is free, everything comes at a cost. Entropy.

It’s been nice not feeling pressure to force new work, to take time, sit still, process, seep in repetition with slightly different iterations. Labyrinths.

Every time I watch this I feel a lot, mostly grateful for the time and space and energy that moved through.

Shoutout to @um.questionmark for bringing these layers of my writing and sounds to life with me, WOVEN.

Americans are addicted to comfort and convenience. Nothing in this world is free, everything comes at a cost. Entropy.

It’s been nice not feeling pressure to force new work, to take time, sit still, process, seep in repetition with slightly different iterations. Labyrinths.

Every time I watch this I feel a lot, mostly grateful for the time and space and energy that moved through.

Shoutout to @um.questionmark for bringing these layers of my writing and sounds to life with me, WOVEN.

Americans are addicted to comfort and convenience. Nothing in this world is free, everything comes at a cost. Entropy.

It’s been nice not feeling pressure to force new work, to take time, sit still, process, seep in repetition with slightly different iterations. Labyrinths.

Every time I watch this I feel a lot, mostly grateful for the time and space and energy that moved through.

Shoutout to @um.questionmark for bringing these layers of my writing and sounds to life with me, WOVEN.

Americans are addicted to comfort and convenience. Nothing in this world is free, everything comes at a cost. Entropy.

It’s been nice not feeling pressure to force new work, to take time, sit still, process, seep in repetition with slightly different iterations. Labyrinths.

Every time I watch this I feel a lot, mostly grateful for the time and space and energy that moved through.

Shoutout to @um.questionmark for bringing these layers of my writing and sounds to life with me, WOVEN.

It took me years to smooth out this inside leg hang transition and there are still details I’m trying to shift on each attempt, but kinda loving the smoothness in this clip.

I’ll be teaching this transition in the @fts.space online workshop: Spin Pole Flows next weekend!

We also have a Janeiro Lab where we’ll break down and slowly ease our way into understanding these shapes and transitions. Full schedule for the week/end below!
Recording included with every sign up!

Please note the changes below:
NEW DATES AND TIMES

Saturday, May 2nd
2:00PM EST / 11:00AM PST - Janeiro Lab (Spin Pole)
3:30PM EST / 12:30PM PST - Heels Technique: Thread Throughs and Lifts

Sunday, May 3rd
2:00PM EST / 11:00AM PST - Spin Pole Flows: Inside Leg Hang to Janeiro (Spin Pole)

See you next weekend!

ankles built by the 10927278 hours of drills and repetition (simply so I can cut off the straps of my heels and style them) + this solo pulls the spirit out of me, ty Isaac Hayes.

April online workshops are live with @fts.space, link in bio or sign up for the membership to receive all 4 workshops + a library of recordings and monthly curated playlists…

So if you like the music I dance to, the technique I move with and the brain body connection I’m forever building, let’s dance 🧿

end times, baby!

rehearsal drafts paired with some sounds layered. Hanging up here for so long is unbelievably hard, building language is hard :’)

Flesh constantly being pulled apart, bearing weight, brutal. Always trying to find breathe and softness between, sometimes feels like drowning, but fun!

Teaching these phrases in the next few weeks in online workshops, link in bio (‘:

Hiii! this movement dump is what we’ll be working through and demystifying all through March online workshops with @fts.space

We’ve got a lot to offer this month!

3 online Series:
* Spin Pole Fluidity (4 week series) Every Sunday 11am pst /2pm est

* Waves Deconstructed (4 week series) Every Saturday 10am pst /1pm est

* Floor Flows (4 week series) Every Saturday 11:30am pst/ 2:30pm est


2 single online workshops:
* Bird of Paradise Fundamentals

* Ayesha Body Waves Training (monthly offering)

Sign up for theFTS Full Flesh membership and receive ALL of March series and single workshops at a discounted price.

*Students can drop into individual sessions within any four week series. Every sign up receives a recording, live attendance is optional. Link in bio!

Hiii! this movement dump is what we’ll be working through and demystifying all through March online workshops with @fts.space

We’ve got a lot to offer this month!

3 online Series:
* Spin Pole Fluidity (4 week series) Every Sunday 11am pst /2pm est

* Waves Deconstructed (4 week series) Every Saturday 10am pst /1pm est

* Floor Flows (4 week series) Every Saturday 11:30am pst/ 2:30pm est


2 single online workshops:
* Bird of Paradise Fundamentals

* Ayesha Body Waves Training (monthly offering)

Sign up for theFTS Full Flesh membership and receive ALL of March series and single workshops at a discounted price.

*Students can drop into individual sessions within any four week series. Every sign up receives a recording, live attendance is optional. Link in bio!

Hiii! this movement dump is what we’ll be working through and demystifying all through March online workshops with @fts.space

We’ve got a lot to offer this month!

3 online Series:
* Spin Pole Fluidity (4 week series) Every Sunday 11am pst /2pm est

* Waves Deconstructed (4 week series) Every Saturday 10am pst /1pm est

* Floor Flows (4 week series) Every Saturday 11:30am pst/ 2:30pm est


2 single online workshops:
* Bird of Paradise Fundamentals

* Ayesha Body Waves Training (monthly offering)

Sign up for theFTS Full Flesh membership and receive ALL of March series and single workshops at a discounted price.

*Students can drop into individual sessions within any four week series. Every sign up receives a recording, live attendance is optional. Link in bio!

Hiii! this movement dump is what we’ll be working through and demystifying all through March online workshops with @fts.space

We’ve got a lot to offer this month!

3 online Series:
* Spin Pole Fluidity (4 week series) Every Sunday 11am pst /2pm est

* Waves Deconstructed (4 week series) Every Saturday 10am pst /1pm est

* Floor Flows (4 week series) Every Saturday 11:30am pst/ 2:30pm est


2 single online workshops:
* Bird of Paradise Fundamentals

* Ayesha Body Waves Training (monthly offering)

Sign up for theFTS Full Flesh membership and receive ALL of March series and single workshops at a discounted price.

*Students can drop into individual sessions within any four week series. Every sign up receives a recording, live attendance is optional. Link in bio!

Hiii! this movement dump is what we’ll be working through and demystifying all through March online workshops with @fts.space

We’ve got a lot to offer this month!

3 online Series:
* Spin Pole Fluidity (4 week series) Every Sunday 11am pst /2pm est

* Waves Deconstructed (4 week series) Every Saturday 10am pst /1pm est

* Floor Flows (4 week series) Every Saturday 11:30am pst/ 2:30pm est


2 single online workshops:
* Bird of Paradise Fundamentals

* Ayesha Body Waves Training (monthly offering)

Sign up for theFTS Full Flesh membership and receive ALL of March series and single workshops at a discounted price.

*Students can drop into individual sessions within any four week series. Every sign up receives a recording, live attendance is optional. Link in bio!

Hiii! this movement dump is what we’ll be working through and demystifying all through March online workshops with @fts.space

We’ve got a lot to offer this month!

3 online Series:
* Spin Pole Fluidity (4 week series) Every Sunday 11am pst /2pm est

* Waves Deconstructed (4 week series) Every Saturday 10am pst /1pm est

* Floor Flows (4 week series) Every Saturday 11:30am pst/ 2:30pm est


2 single online workshops:
* Bird of Paradise Fundamentals

* Ayesha Body Waves Training (monthly offering)

Sign up for theFTS Full Flesh membership and receive ALL of March series and single workshops at a discounted price.

*Students can drop into individual sessions within any four week series. Every sign up receives a recording, live attendance is optional. Link in bio!

Building stamina in stillness while hanging by my skin. I’ve found that keeping the nervous system calm enough to access micro-movements is all I want to do with pole now.

Long-form, slow builds, connecting with every cell. Lots of discipline and trust in self so that something as minimal as internal or external rotations can have space. I’m trying to sit down and know the movement in my body, it’s not just a stepping stone to pass through and forget. It’s something I want embedded so I can build on solid foundations.

sharing bits of work in progress to remind you that february online workshops begin this weekend. Come get a glimpse of what moving in these ways feels like. More info at —> @fts.space

Saturday, Feb 21st
11am PST / 2pm EST
Spin Pole Flows: Inside Leg hang to Ayesha or Butterfly

Sunday, Feb 22nd
10am PST / 1pm EST
Active Flexibility: Hip Mobility & Openers

11:30am PST / 2:30pm
Waves on Static: Ayesha Body Waves

Saturday, Feb 28th
10am PST / 1pm EST
Spin Pole Fundamentals: Soft Shapes for Beginners

11:30am PST / 2:30pm EST
Floor Flow: leg work and waves

Links in bio! Each online workshop is $30 USD, sign up for the FTS Full Flesh membership and receive them ALL + a library of recordings for only $70 USD.

This was my grandpas favorite singer. Sometimes I use this vessel to transmute the self, sometimes I use it to connect spirits to one more corporeal dance.

I am the child of an immigrant, majority of my family don’t live in this country, but my mother made it integral to keep us connected to ancestral ties through sensory experience.

My mother is the most insanely multifaceted and ever-evolving human I know, the life she made for herself and her children all on her own is one of the most insane stories I get to tell. A household of women meant feminine magic was potent. My mother is the reason I know how to work hard, to try again no matter the outcome, to have absolutely NOTHING given to you in this world and STILL build abundance from scratch. True sacred magic.

I feel so grateful to be Black and Mexican no matter how much this country/systems try to belittle that. In love with the complexion that holds me, this land grows my roots and the soil doesn’t lie.

This was my grandpas favorite singer. Sometimes I use this vessel to transmute the self, sometimes I use it to connect spirits to one more corporeal dance.

I am the child of an immigrant, majority of my family don’t live in this country, but my mother made it integral to keep us connected to ancestral ties through sensory experience.

My mother is the most insanely multifaceted and ever-evolving human I know, the life she made for herself and her children all on her own is one of the most insane stories I get to tell. A household of women meant feminine magic was potent. My mother is the reason I know how to work hard, to try again no matter the outcome, to have absolutely NOTHING given to you in this world and STILL build abundance from scratch. True sacred magic.

I feel so grateful to be Black and Mexican no matter how much this country/systems try to belittle that. In love with the complexion that holds me, this land grows my roots and the soil doesn’t lie.

This was my grandpas favorite singer. Sometimes I use this vessel to transmute the self, sometimes I use it to connect spirits to one more corporeal dance.

I am the child of an immigrant, majority of my family don’t live in this country, but my mother made it integral to keep us connected to ancestral ties through sensory experience.

My mother is the most insanely multifaceted and ever-evolving human I know, the life she made for herself and her children all on her own is one of the most insane stories I get to tell. A household of women meant feminine magic was potent. My mother is the reason I know how to work hard, to try again no matter the outcome, to have absolutely NOTHING given to you in this world and STILL build abundance from scratch. True sacred magic.

I feel so grateful to be Black and Mexican no matter how much this country/systems try to belittle that. In love with the complexion that holds me, this land grows my roots and the soil doesn’t lie.

This was my grandpas favorite singer. Sometimes I use this vessel to transmute the self, sometimes I use it to connect spirits to one more corporeal dance.

I am the child of an immigrant, majority of my family don’t live in this country, but my mother made it integral to keep us connected to ancestral ties through sensory experience.

My mother is the most insanely multifaceted and ever-evolving human I know, the life she made for herself and her children all on her own is one of the most insane stories I get to tell. A household of women meant feminine magic was potent. My mother is the reason I know how to work hard, to try again no matter the outcome, to have absolutely NOTHING given to you in this world and STILL build abundance from scratch. True sacred magic.

I feel so grateful to be Black and Mexican no matter how much this country/systems try to belittle that. In love with the complexion that holds me, this land grows my roots and the soil doesn’t lie.

This was my grandpas favorite singer. Sometimes I use this vessel to transmute the self, sometimes I use it to connect spirits to one more corporeal dance.

I am the child of an immigrant, majority of my family don’t live in this country, but my mother made it integral to keep us connected to ancestral ties through sensory experience.

My mother is the most insanely multifaceted and ever-evolving human I know, the life she made for herself and her children all on her own is one of the most insane stories I get to tell. A household of women meant feminine magic was potent. My mother is the reason I know how to work hard, to try again no matter the outcome, to have absolutely NOTHING given to you in this world and STILL build abundance from scratch. True sacred magic.

I feel so grateful to be Black and Mexican no matter how much this country/systems try to belittle that. In love with the complexion that holds me, this land grows my roots and the soil doesn’t lie.