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jwarnockk
James Warnock
Just trying to build the life I want :)
📧 jamwarnockk@gmail.com
building @sapgoodenergy
The preparation :)
I don’t think my nerves have settled since this and even watching it back causes my HR to spike.
I basically always loved the idea of proposing to Alex in an empty house when we first move in but it just didn’t quite align. So I decided to recreate it.
I had a few ideas of how to propose but to be honest I just know how much Alex and I love home and what it means to us - so it felt like the right place to do it.
So much more to come but this all the day of pre engagement :)
All our love.
A slightly different video this time,
So those of you that know me / have followed me for a while might have figured out that I’m in a relationship, but in general I’ve been quite private about it. I’m not actually sure why, but here goes.
This is Alex - we’ve been together almost 8 years, 4 years of long distance at university and we’ve lived together for the past 3 years in London.
Our relationship is not without its faults, it’s definitely not plain sailing. We argue, we make up, we bicker, we laugh, we can be hot and cold all within the space of 5 minutes. I’ve had to learn not to be selfish all the time, that the world doesn’t just revolve around me. Sometimes I get it wrong and sometimes I get it right, it really depends whether I’ve eaten or not.
Relationships are about growing together but you also need to focus on yourself sometimes so navigating this can be difficult at times.
I’ve obviously had a lot go on over the past year and a half so part of this career break was to just take time for myself, hence the solo travel for 5 weeks.
The past 6 weeks has truly been the trip of a lifetime, and I can’t wait to restart life with you when I’m back in London.
The best part of this is that Alex won’t see it until she lands.
But for now it’s time to figure out what’s going on in my little pea head.
Have a safe flight.
Lots of love
Jam
#relationships #growth #travel
Hey lovely people,
This is and probably will be the deepest post I do but someone asked me earlier this week if anyone has influenced me to do what I'm doing with taking life into my own hands.
So in the interest of complete transparency as I know there's a lot of new people on this page - they have, just not in the way I ever imagined.
I'm still trying to find the words to describe grief because nothing will ever replace what me and my family have lost.
I'm dealing with it in my own way and sometimes to survive you have to shut off parts of yourself, what you feel, what you react to, but it teaches you lessons that might otherwise take a lifetime to learn - gratitude, empathy and to not get so caught up in the little things.
It's just one of those things that is at once a gift and a curse.
I hope this gives you insight into why I do what I do and I hope from following this page you take a little part of it and do something for yourself that you've perhaps squandered in recent years.
Anyway, tomorrow would have been my Dad's 55th birthday so it seemed like the right time to post this.
Lots of love Dad.
James
#grief #journey #life #explore
What a weekend!!
Never seen so much SAP in my life - can’t believe we just did that.
@sapgoodenergy to the moon, fuelling the Hackney half 2026.
Baby James definitely proud.
@artotellondonhoxton absolute life saver this weekend (gifted stay)
Favourite race yet - pinch me and then get me to bed
What a weekend!!
Never seen so much SAP in my life - can’t believe we just did that.
@sapgoodenergy to the moon, fuelling the Hackney half 2026.
Baby James definitely proud.
@artotellondonhoxton absolute life saver this weekend (gifted stay)
Favourite race yet - pinch me and then get me to bed
What a weekend!!
Never seen so much SAP in my life - can’t believe we just did that.
@sapgoodenergy to the moon, fuelling the Hackney half 2026.
Baby James definitely proud.
@artotellondonhoxton absolute life saver this weekend (gifted stay)
Favourite race yet - pinch me and then get me to bed
What a weekend!!
Never seen so much SAP in my life - can’t believe we just did that.
@sapgoodenergy to the moon, fuelling the Hackney half 2026.
Baby James definitely proud.
@artotellondonhoxton absolute life saver this weekend (gifted stay)
Favourite race yet - pinch me and then get me to bed
What a weekend!!
Never seen so much SAP in my life - can’t believe we just did that.
@sapgoodenergy to the moon, fuelling the Hackney half 2026.
Baby James definitely proud.
@artotellondonhoxton absolute life saver this weekend (gifted stay)
Favourite race yet - pinch me and then get me to bed
What a weekend!!
Never seen so much SAP in my life - can’t believe we just did that.
@sapgoodenergy to the moon, fuelling the Hackney half 2026.
Baby James definitely proud.
@artotellondonhoxton absolute life saver this weekend (gifted stay)
Favourite race yet - pinch me and then get me to bed
What a weekend!!
Never seen so much SAP in my life - can’t believe we just did that.
@sapgoodenergy to the moon, fuelling the Hackney half 2026.
Baby James definitely proud.
@artotellondonhoxton absolute life saver this weekend (gifted stay)
Favourite race yet - pinch me and then get me to bed
What a weekend!!
Never seen so much SAP in my life - can’t believe we just did that.
@sapgoodenergy to the moon, fuelling the Hackney half 2026.
Baby James definitely proud.
@artotellondonhoxton absolute life saver this weekend (gifted stay)
Favourite race yet - pinch me and then get me to bed
What a weekend!!
Never seen so much SAP in my life - can’t believe we just did that.
@sapgoodenergy to the moon, fuelling the Hackney half 2026.
Baby James definitely proud.
@artotellondonhoxton absolute life saver this weekend (gifted stay)
Favourite race yet - pinch me and then get me to bed
What a weekend!!
Never seen so much SAP in my life - can’t believe we just did that.
@sapgoodenergy to the moon, fuelling the Hackney half 2026.
Baby James definitely proud.
@artotellondonhoxton absolute life saver this weekend (gifted stay)
Favourite race yet - pinch me and then get me to bed
What a weekend!!
Never seen so much SAP in my life - can’t believe we just did that.
@sapgoodenergy to the moon, fuelling the Hackney half 2026.
Baby James definitely proud.
@artotellondonhoxton absolute life saver this weekend (gifted stay)
Favourite race yet - pinch me and then get me to bed
What a weekend!!
Never seen so much SAP in my life - can’t believe we just did that.
@sapgoodenergy to the moon, fuelling the Hackney half 2026.
Baby James definitely proud.
@artotellondonhoxton absolute life saver this weekend (gifted stay)
Favourite race yet - pinch me and then get me to bed
What a weekend!!
Never seen so much SAP in my life - can’t believe we just did that.
@sapgoodenergy to the moon, fuelling the Hackney half 2026.
Baby James definitely proud.
@artotellondonhoxton absolute life saver this weekend (gifted stay)
Favourite race yet - pinch me and then get me to bed
What a weekend!!
Never seen so much SAP in my life - can’t believe we just did that.
@sapgoodenergy to the moon, fuelling the Hackney half 2026.
Baby James definitely proud.
@artotellondonhoxton absolute life saver this weekend (gifted stay)
Favourite race yet - pinch me and then get me to bed
What a weekend!!
Never seen so much SAP in my life - can’t believe we just did that.
@sapgoodenergy to the moon, fuelling the Hackney half 2026.
Baby James definitely proud.
@artotellondonhoxton absolute life saver this weekend (gifted stay)
Favourite race yet - pinch me and then get me to bed
What a weekend!!
Never seen so much SAP in my life - can’t believe we just did that.
@sapgoodenergy to the moon, fuelling the Hackney half 2026.
Baby James definitely proud.
@artotellondonhoxton absolute life saver this weekend (gifted stay)
Favourite race yet - pinch me and then get me to bed
What a weekend!!
Never seen so much SAP in my life - can’t believe we just did that.
@sapgoodenergy to the moon, fuelling the Hackney half 2026.
Baby James definitely proud.
@artotellondonhoxton absolute life saver this weekend (gifted stay)
Favourite race yet - pinch me and then get me to bed
What a weekend!!
Never seen so much SAP in my life - can’t believe we just did that.
@sapgoodenergy to the moon, fuelling the Hackney half 2026.
Baby James definitely proud.
@artotellondonhoxton absolute life saver this weekend (gifted stay)
Favourite race yet - pinch me and then get me to bed
What a weekend!!
Never seen so much SAP in my life - can’t believe we just did that.
@sapgoodenergy to the moon, fuelling the Hackney half 2026.
Baby James definitely proud.
@artotellondonhoxton absolute life saver this weekend (gifted stay)
Favourite race yet - pinch me and then get me to bed
First gym video in forever
The past 6 months I’ve been going 1x per week purely focussed on running and I’ve lost a fair amount of strength / muscle.
I always try and make gym a priority in the few months after a marathon just to help rebalance a few bits and put me in a good place for the next block as we’ve now gone almost 2 years without an injury (touch wood).
Also I’m a sucker for changing training stimulus so I don’t get bored and do this forever so there will also be lots of cycling :)
ad Over the moon :) A note to always remember your why:
3 years ago I ran London because I lost my Dad and got so focussed on a time that I forgot why I even started in the first place.
the marathon is so much bigger than a time and 3 years later I finally got the feeling everyone talks about. One of my favourite days ever because I finally looked up and took every single ounce of energy in.
Can’t wait to do it again next year.
@buxtonwater @mindcharity movement really is medicine. #SweatandTears
London 2026 - got emotional making this.
What a weekend - making the big man proud one step at a time.
London 2026 - got emotional making this.
What a weekend - making the big man proud one step at a time.
London 2026 - got emotional making this.
What a weekend - making the big man proud one step at a time.
London 2026 - got emotional making this.
What a weekend - making the big man proud one step at a time.
London 2026 - got emotional making this.
What a weekend - making the big man proud one step at a time.
London 2026 - got emotional making this.
What a weekend - making the big man proud one step at a time.
London 2026 - got emotional making this.
What a weekend - making the big man proud one step at a time.
London 2026 - got emotional making this.
What a weekend - making the big man proud one step at a time.
London 2026 - got emotional making this.
What a weekend - making the big man proud one step at a time.
London 2026 - got emotional making this.
What a weekend - making the big man proud one step at a time.
London 2026 - got emotional making this.
What a weekend - making the big man proud one step at a time.
London 2026 - got emotional making this.
What a weekend - making the big man proud one step at a time.
London 2026 - got emotional making this.
What a weekend - making the big man proud one step at a time.
London 2026 - got emotional making this.
What a weekend - making the big man proud one step at a time.
London 2026 - got emotional making this.
What a weekend - making the big man proud one step at a time.
London 2026 - got emotional making this.
What a weekend - making the big man proud one step at a time.
London 2026 - got emotional making this.
What a weekend - making the big man proud one step at a time.
2.41!! 8 minute PB :)
Many a sweat and tears were shed on that one, a massive shoutout to @buxtonwater and @mindcharity for keeping me hydrated and letting me run for them.
Proud to support their campaign towards improving physical and mental health and to do it all whilst running the best marathon in the world!!
Not quite what we came for but I LOVED THAT.
On to the next!! AD
2.41!! 8 minute PB :)
Many a sweat and tears were shed on that one, a massive shoutout to @buxtonwater and @mindcharity for keeping me hydrated and letting me run for them.
Proud to support their campaign towards improving physical and mental health and to do it all whilst running the best marathon in the world!!
Not quite what we came for but I LOVED THAT.
On to the next!! AD
2.41!! 8 minute PB :)
Many a sweat and tears were shed on that one, a massive shoutout to @buxtonwater and @mindcharity for keeping me hydrated and letting me run for them.
Proud to support their campaign towards improving physical and mental health and to do it all whilst running the best marathon in the world!!
Not quite what we came for but I LOVED THAT.
On to the next!! AD
2.41!! 8 minute PB :)
Many a sweat and tears were shed on that one, a massive shoutout to @buxtonwater and @mindcharity for keeping me hydrated and letting me run for them.
Proud to support their campaign towards improving physical and mental health and to do it all whilst running the best marathon in the world!!
Not quite what we came for but I LOVED THAT.
On to the next!! AD
2.41!! 8 minute PB :)
Many a sweat and tears were shed on that one, a massive shoutout to @buxtonwater and @mindcharity for keeping me hydrated and letting me run for them.
Proud to support their campaign towards improving physical and mental health and to do it all whilst running the best marathon in the world!!
Not quite what we came for but I LOVED THAT.
On to the next!! AD
2.41!! 8 minute PB :)
Many a sweat and tears were shed on that one, a massive shoutout to @buxtonwater and @mindcharity for keeping me hydrated and letting me run for them.
Proud to support their campaign towards improving physical and mental health and to do it all whilst running the best marathon in the world!!
Not quite what we came for but I LOVED THAT.
On to the next!! AD
2.41!! 8 minute PB :)
Many a sweat and tears were shed on that one, a massive shoutout to @buxtonwater and @mindcharity for keeping me hydrated and letting me run for them.
Proud to support their campaign towards improving physical and mental health and to do it all whilst running the best marathon in the world!!
Not quite what we came for but I LOVED THAT.
On to the next!! AD
ad anyone else feel like they’ve been tired since 2023?
Balancing a lot at the moment but we’re almost at the finish line (ahhhh), helped by @lululemon Fast and Free collection.
#lululemoncreator
Hopefully arrested for speeding
Never been so excited for a race in my life
Let’s have fun with it
Hopefully arrested for speeding
Never been so excited for a race in my life
Let’s have fun with it
Hopefully arrested for speeding
Never been so excited for a race in my life
Let’s have fun with it
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