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mindfully.now
Mindfully - meditation & movement
Your guide to a more present life 💛
Meditate and move with world-leading teachers 🧘♀️
App, courses, podcast & retreats 🏔️
Daily Movement is a new 15 minute practice every day, ready for you on your home screen. Our instructors Fefe and Kakan combines gentle yoga-inspired movement, a short strength sequence, and a grounding ending with stretching, breath, and stillness.
Daily Movement is a new 15 minute practice every day, ready for you on your home screen. Our instructors Fefe and Kakan combines gentle yoga-inspired movement, a short strength sequence, and a grounding ending with stretching, breath, and stillness.
Daily Movement is a new 15 minute practice every day, ready for you on your home screen. Our instructors Fefe and Kakan combines gentle yoga-inspired movement, a short strength sequence, and a grounding ending with stretching, breath, and stillness.
Daily Insight is a new daily audio clip of 3–7 minutes, featuring the most inspiring wisdom and insights from our teachers in the app. A moment of wisdom in everyday life – from the world’s leading meditation teachers.
Daily Insight is a new daily audio clip of 3–7 minutes, featuring the most inspiring wisdom and insights from our teachers in the app. A moment of wisdom in everyday life – from the world’s leading meditation teachers.
Daily Insight is a new daily audio clip of 3–7 minutes, featuring the most inspiring wisdom and insights from our teachers in the app. A moment of wisdom in everyday life – from the world’s leading meditation teachers.
Meditation & adventure retreat in Lofoten 🏔️
For the fifth year running, we return to one of the most beautiful places on earth for meditation, mountain hiking, sauna, and incredible food.
September 23–27, 2026.
This retreat is about coming home to presence — through meditation, nature, and adventure.
Watch the film. If it resonates, you’re warmly welcome.
Reserve your spot. Link in bio.
Meditation & adventure retreat in Lofoten 🏔️
For the fifth year running, we return to one of the most beautiful places on earth for meditation, mountain hiking, sauna, and incredible food.
September 23–27, 2026.
This retreat is about coming home to presence — through meditation, nature, and adventure.
Watch the film. If it resonates, you’re warmly welcome.
Reserve your spot. Link in bio.
production: @youareterran
Meditation & adventure retreat in Lofoten 🏔️
For the fifth year running, we return to one of the most beautiful places on earth for meditation, mountain hiking, sauna, and incredible food.
September 23–27, 2026.
This retreat is about coming home to presence — through meditation, nature, and adventure.
Watch the film. If it resonates, you’re warmly welcome. Reserve your spot. Link in bio.
After The Fundamentals we recommend continuing with The Meditation Journey - 30 sessions exploring how to live Mindfully and grow in wisdom and compassion guided by our co-founder and main teacher Axel Wennhall.
On this journey, we’ll explore being human. How hard it can be, but also the possibilities we hold for growth and freedom. It’s a journey of waking up, living mindfully, understanding ourselves, and cultivating wisdom and compassion - so that we can learn to live well: a life that is authentic, compassionate, and deeply meaningful.
Meditation can be a wonderful tool for reducing stress, improving sleep, and meeting challenging emotions such as anxiety or fear and the benefits of meditation are backed by thousands of scientific studies. In The Meditation Journey, however, these positive changes are not the goal they are by-products. The real intention is a shift in identity: a shift out of being identified with our thoughts and into presence, into being naturally aware. It’s a shift into simply being ourselves.
These guided sessions are not only traditional meditations where you sit and close your eyes. They also include reflections, small experiments, inquiries, and contemplations.
In The Meditation Journey you can learn how to live Mindfully through 30 tracks in these six parts.
1. Awakening
2. Living Mindfully
3. Know the Mind
4. Understand Yourself
5. Growing in Wisdom and Compassion
6. How to Live Well
After The Fundamentals we recommend continuing with The Meditation Journey - 30 sessions exploring how to live Mindfully and grow in wisdom and compassion guided by our co-founder and main teacher Axel Wennhall.
On this journey, we’ll explore being human. How hard it can be, but also the possibilities we hold for growth and freedom. It’s a journey of waking up, living mindfully, understanding ourselves, and cultivating wisdom and compassion - so that we can learn to live well: a life that is authentic, compassionate, and deeply meaningful.
Meditation can be a wonderful tool for reducing stress, improving sleep, and meeting challenging emotions such as anxiety or fear and the benefits of meditation are backed by thousands of scientific studies. In The Meditation Journey, however, these positive changes are not the goal they are by-products. The real intention is a shift in identity: a shift out of being identified with our thoughts and into presence, into being naturally aware. It’s a shift into simply being ourselves.
These guided sessions are not only traditional meditations where you sit and close your eyes. They also include reflections, small experiments, inquiries, and contemplations.
In The Meditation Journey you can learn how to live Mindfully through 30 tracks in these six parts.
1. Awakening
2. Living Mindfully
3. Know the Mind
4. Understand Yourself
5. Growing in Wisdom and Compassion
6. How to Live Well
After The Fundamentals we recommend continuing with The Meditation Journey - 30 sessions exploring how to live Mindfully and grow in wisdom and compassion guided by our co-founder and main teacher Axel Wennhall.
On this journey, we’ll explore being human. How hard it can be, but also the possibilities we hold for growth and freedom. It’s a journey of waking up, living mindfully, understanding ourselves, and cultivating wisdom and compassion - so that we can learn to live well: a life that is authentic, compassionate, and deeply meaningful.
Meditation can be a wonderful tool for reducing stress, improving sleep, and meeting challenging emotions such as anxiety or fear and the benefits of meditation are backed by thousands of scientific studies. In The Meditation Journey, however, these positive changes are not the goal they are by-products. The real intention is a shift in identity: a shift out of being identified with our thoughts and into presence, into being naturally aware. It’s a shift into simply being ourselves.
These guided sessions are not only traditional meditations where you sit and close your eyes. They also include reflections, small experiments, inquiries, and contemplations.
In The Meditation Journey you can learn how to live Mindfully through 30 tracks in these six parts.
1. Awakening
2. Living Mindfully
3. Know the Mind
4. Understand Yourself
5. Growing in Wisdom and Compassion
6. How to Live Well
View Instagram Stories in Secret
The Instagram Story Viewer is an easy tool that lets you secretly watch and save Instagram stories, videos, photos, or IGTV. With this service, you can download content and enjoy it offline whenever you like. If you find something interesting on Instagram that you’d like to check out later or want to view stories while staying anonymous, our Viewer is perfect for you. Anonstories offers an excellent solution for keeping your identity hidden. Instagram first launched the Stories feature in August 2023, which was quickly adopted by other platforms due to its engaging, time-sensitive format. Stories let users share quick updates, whether photos, videos, or selfies, enhanced with text, emojis, or filters, and are visible for only 24 hours. This limited time frame creates high engagement compared to regular posts. In today’s world, Stories are one of the most popular ways to connect and communicate on social media. However, when you view a Story, the creator can see your name in their viewer list, which may be a privacy concern. What if you wish to browse Stories without being noticed? Here’s where Anonstories becomes useful. It allows you to watch public Instagram content without revealing your identity. Simply enter the username of the profile you’re curious about, and the tool will display their latest Stories. Features of Anonstories Viewer: - Anonymous Browsing: Watch Stories without showing up on the viewer list. - No Account Needed: View public content without signing up for an Instagram account. - Content Download: Save any Stories content directly to your device for offline use. - View Highlights: Access Instagram Highlights, even beyond the 24-hour window. - Repost Monitoring: Track the reposts or engagement levels on Stories for personal profiles. Limitations: - This tool works only with public accounts; private accounts remain inaccessible. Benefits: - Privacy-Friendly: Watch any Instagram content without being noticed. - Simple and Easy: No app installation or registration required. - Exclusive Tools: Download and manage content in ways Instagram doesn’t offer.
Advantages of Anonstories
Explore IG Stories Privately
Keep track of Instagram updates discreetly while protecting your privacy and staying anonymous.
Private Instagram Viewer
View profiles and photos anonymously with ease using the Private Profile Viewer.
Story Viewer for Free
This free tool allows you to view Instagram Stories anonymously, ensuring your activity remains hidden from the story uploader.
Frequently asked questions
Anonymity
Anonstories lets users view Instagram stories without alerting the creator.
Device Compatibility
Works seamlessly on iOS, Android, Windows, macOS, and modern browsers like Chrome and Safari.
Safety and Privacy
Prioritizes secure, anonymous browsing without requiring login credentials.
No Registration
Users can view public stories by simply entering a username—no account needed.
Supported Formats
Downloads photos (JPEG) and videos (MP4) with ease.
Cost
The service is free to use.
Private Accounts
Content from private accounts can only be accessed by followers.
File Usage
Files are for personal or educational use only and must comply with copyright rules.
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Enter a public username to view or download stories. The service generates direct links for saving content locally.