Raf Lopez
Dad | Runner / Cyclist | OG @yycruncrew |
Talent inquiries: kelsea (a) detailstalent.com / @detailstalent
First turns at Nakiska this weekend.
Bunny hill lift ticket: $15
Mountain moments like this? Priceless.
@nakiskaskiarea @explorekananaskis @kananaskislodge

History rhymes.
I’ve had some unforgettable moments at the Olympics watching friends compete, cheering on athletes, and standing shoulder to shoulder with fans from around the world. For two weeks, we set aside differences, step out of the news cycle, and rally around stories of perseverance, courage, and hope. And we have our athletes to thank for that.
@teamcanada you’ve made us proud.
Watching Connor connect with these stories has made it even more meaningful. The meaning of sport is what we choose to see in it. I see resilience. Respect. Grace in both victory and defeat. And, of course, joy.
Here are a few favourite moments with my Olympic crew from Vancouver, London, Sochi, PyeongChang, and even Calgary.
Thank you athletes. You’ve inspired.

History rhymes.
I’ve had some unforgettable moments at the Olympics watching friends compete, cheering on athletes, and standing shoulder to shoulder with fans from around the world. For two weeks, we set aside differences, step out of the news cycle, and rally around stories of perseverance, courage, and hope. And we have our athletes to thank for that.
@teamcanada you’ve made us proud.
Watching Connor connect with these stories has made it even more meaningful. The meaning of sport is what we choose to see in it. I see resilience. Respect. Grace in both victory and defeat. And, of course, joy.
Here are a few favourite moments with my Olympic crew from Vancouver, London, Sochi, PyeongChang, and even Calgary.
Thank you athletes. You’ve inspired.

History rhymes.
I’ve had some unforgettable moments at the Olympics watching friends compete, cheering on athletes, and standing shoulder to shoulder with fans from around the world. For two weeks, we set aside differences, step out of the news cycle, and rally around stories of perseverance, courage, and hope. And we have our athletes to thank for that.
@teamcanada you’ve made us proud.
Watching Connor connect with these stories has made it even more meaningful. The meaning of sport is what we choose to see in it. I see resilience. Respect. Grace in both victory and defeat. And, of course, joy.
Here are a few favourite moments with my Olympic crew from Vancouver, London, Sochi, PyeongChang, and even Calgary.
Thank you athletes. You’ve inspired.

History rhymes.
I’ve had some unforgettable moments at the Olympics watching friends compete, cheering on athletes, and standing shoulder to shoulder with fans from around the world. For two weeks, we set aside differences, step out of the news cycle, and rally around stories of perseverance, courage, and hope. And we have our athletes to thank for that.
@teamcanada you’ve made us proud.
Watching Connor connect with these stories has made it even more meaningful. The meaning of sport is what we choose to see in it. I see resilience. Respect. Grace in both victory and defeat. And, of course, joy.
Here are a few favourite moments with my Olympic crew from Vancouver, London, Sochi, PyeongChang, and even Calgary.
Thank you athletes. You’ve inspired.

History rhymes.
I’ve had some unforgettable moments at the Olympics watching friends compete, cheering on athletes, and standing shoulder to shoulder with fans from around the world. For two weeks, we set aside differences, step out of the news cycle, and rally around stories of perseverance, courage, and hope. And we have our athletes to thank for that.
@teamcanada you’ve made us proud.
Watching Connor connect with these stories has made it even more meaningful. The meaning of sport is what we choose to see in it. I see resilience. Respect. Grace in both victory and defeat. And, of course, joy.
Here are a few favourite moments with my Olympic crew from Vancouver, London, Sochi, PyeongChang, and even Calgary.
Thank you athletes. You’ve inspired.

History rhymes.
I’ve had some unforgettable moments at the Olympics watching friends compete, cheering on athletes, and standing shoulder to shoulder with fans from around the world. For two weeks, we set aside differences, step out of the news cycle, and rally around stories of perseverance, courage, and hope. And we have our athletes to thank for that.
@teamcanada you’ve made us proud.
Watching Connor connect with these stories has made it even more meaningful. The meaning of sport is what we choose to see in it. I see resilience. Respect. Grace in both victory and defeat. And, of course, joy.
Here are a few favourite moments with my Olympic crew from Vancouver, London, Sochi, PyeongChang, and even Calgary.
Thank you athletes. You’ve inspired.

History rhymes.
I’ve had some unforgettable moments at the Olympics watching friends compete, cheering on athletes, and standing shoulder to shoulder with fans from around the world. For two weeks, we set aside differences, step out of the news cycle, and rally around stories of perseverance, courage, and hope. And we have our athletes to thank for that.
@teamcanada you’ve made us proud.
Watching Connor connect with these stories has made it even more meaningful. The meaning of sport is what we choose to see in it. I see resilience. Respect. Grace in both victory and defeat. And, of course, joy.
Here are a few favourite moments with my Olympic crew from Vancouver, London, Sochi, PyeongChang, and even Calgary.
Thank you athletes. You’ve inspired.

History rhymes.
I’ve had some unforgettable moments at the Olympics watching friends compete, cheering on athletes, and standing shoulder to shoulder with fans from around the world. For two weeks, we set aside differences, step out of the news cycle, and rally around stories of perseverance, courage, and hope. And we have our athletes to thank for that.
@teamcanada you’ve made us proud.
Watching Connor connect with these stories has made it even more meaningful. The meaning of sport is what we choose to see in it. I see resilience. Respect. Grace in both victory and defeat. And, of course, joy.
Here are a few favourite moments with my Olympic crew from Vancouver, London, Sochi, PyeongChang, and even Calgary.
Thank you athletes. You’ve inspired.

History rhymes.
I’ve had some unforgettable moments at the Olympics watching friends compete, cheering on athletes, and standing shoulder to shoulder with fans from around the world. For two weeks, we set aside differences, step out of the news cycle, and rally around stories of perseverance, courage, and hope. And we have our athletes to thank for that.
@teamcanada you’ve made us proud.
Watching Connor connect with these stories has made it even more meaningful. The meaning of sport is what we choose to see in it. I see resilience. Respect. Grace in both victory and defeat. And, of course, joy.
Here are a few favourite moments with my Olympic crew from Vancouver, London, Sochi, PyeongChang, and even Calgary.
Thank you athletes. You’ve inspired.

History rhymes.
I’ve had some unforgettable moments at the Olympics watching friends compete, cheering on athletes, and standing shoulder to shoulder with fans from around the world. For two weeks, we set aside differences, step out of the news cycle, and rally around stories of perseverance, courage, and hope. And we have our athletes to thank for that.
@teamcanada you’ve made us proud.
Watching Connor connect with these stories has made it even more meaningful. The meaning of sport is what we choose to see in it. I see resilience. Respect. Grace in both victory and defeat. And, of course, joy.
Here are a few favourite moments with my Olympic crew from Vancouver, London, Sochi, PyeongChang, and even Calgary.
Thank you athletes. You’ve inspired.

History rhymes.
I’ve had some unforgettable moments at the Olympics watching friends compete, cheering on athletes, and standing shoulder to shoulder with fans from around the world. For two weeks, we set aside differences, step out of the news cycle, and rally around stories of perseverance, courage, and hope. And we have our athletes to thank for that.
@teamcanada you’ve made us proud.
Watching Connor connect with these stories has made it even more meaningful. The meaning of sport is what we choose to see in it. I see resilience. Respect. Grace in both victory and defeat. And, of course, joy.
Here are a few favourite moments with my Olympic crew from Vancouver, London, Sochi, PyeongChang, and even Calgary.
Thank you athletes. You’ve inspired.

History rhymes.
I’ve had some unforgettable moments at the Olympics watching friends compete, cheering on athletes, and standing shoulder to shoulder with fans from around the world. For two weeks, we set aside differences, step out of the news cycle, and rally around stories of perseverance, courage, and hope. And we have our athletes to thank for that.
@teamcanada you’ve made us proud.
Watching Connor connect with these stories has made it even more meaningful. The meaning of sport is what we choose to see in it. I see resilience. Respect. Grace in both victory and defeat. And, of course, joy.
Here are a few favourite moments with my Olympic crew from Vancouver, London, Sochi, PyeongChang, and even Calgary.
Thank you athletes. You’ve inspired.

History rhymes.
I’ve had some unforgettable moments at the Olympics watching friends compete, cheering on athletes, and standing shoulder to shoulder with fans from around the world. For two weeks, we set aside differences, step out of the news cycle, and rally around stories of perseverance, courage, and hope. And we have our athletes to thank for that.
@teamcanada you’ve made us proud.
Watching Connor connect with these stories has made it even more meaningful. The meaning of sport is what we choose to see in it. I see resilience. Respect. Grace in both victory and defeat. And, of course, joy.
Here are a few favourite moments with my Olympic crew from Vancouver, London, Sochi, PyeongChang, and even Calgary.
Thank you athletes. You’ve inspired.

History rhymes.
I’ve had some unforgettable moments at the Olympics watching friends compete, cheering on athletes, and standing shoulder to shoulder with fans from around the world. For two weeks, we set aside differences, step out of the news cycle, and rally around stories of perseverance, courage, and hope. And we have our athletes to thank for that.
@teamcanada you’ve made us proud.
Watching Connor connect with these stories has made it even more meaningful. The meaning of sport is what we choose to see in it. I see resilience. Respect. Grace in both victory and defeat. And, of course, joy.
Here are a few favourite moments with my Olympic crew from Vancouver, London, Sochi, PyeongChang, and even Calgary.
Thank you athletes. You’ve inspired.

History rhymes.
I’ve had some unforgettable moments at the Olympics watching friends compete, cheering on athletes, and standing shoulder to shoulder with fans from around the world. For two weeks, we set aside differences, step out of the news cycle, and rally around stories of perseverance, courage, and hope. And we have our athletes to thank for that.
@teamcanada you’ve made us proud.
Watching Connor connect with these stories has made it even more meaningful. The meaning of sport is what we choose to see in it. I see resilience. Respect. Grace in both victory and defeat. And, of course, joy.
Here are a few favourite moments with my Olympic crew from Vancouver, London, Sochi, PyeongChang, and even Calgary.
Thank you athletes. You’ve inspired.

History rhymes.
I’ve had some unforgettable moments at the Olympics watching friends compete, cheering on athletes, and standing shoulder to shoulder with fans from around the world. For two weeks, we set aside differences, step out of the news cycle, and rally around stories of perseverance, courage, and hope. And we have our athletes to thank for that.
@teamcanada you’ve made us proud.
Watching Connor connect with these stories has made it even more meaningful. The meaning of sport is what we choose to see in it. I see resilience. Respect. Grace in both victory and defeat. And, of course, joy.
Here are a few favourite moments with my Olympic crew from Vancouver, London, Sochi, PyeongChang, and even Calgary.
Thank you athletes. You’ve inspired.

History rhymes.
I’ve had some unforgettable moments at the Olympics watching friends compete, cheering on athletes, and standing shoulder to shoulder with fans from around the world. For two weeks, we set aside differences, step out of the news cycle, and rally around stories of perseverance, courage, and hope. And we have our athletes to thank for that.
@teamcanada you’ve made us proud.
Watching Connor connect with these stories has made it even more meaningful. The meaning of sport is what we choose to see in it. I see resilience. Respect. Grace in both victory and defeat. And, of course, joy.
Here are a few favourite moments with my Olympic crew from Vancouver, London, Sochi, PyeongChang, and even Calgary.
Thank you athletes. You’ve inspired.

History rhymes.
I’ve had some unforgettable moments at the Olympics watching friends compete, cheering on athletes, and standing shoulder to shoulder with fans from around the world. For two weeks, we set aside differences, step out of the news cycle, and rally around stories of perseverance, courage, and hope. And we have our athletes to thank for that.
@teamcanada you’ve made us proud.
Watching Connor connect with these stories has made it even more meaningful. The meaning of sport is what we choose to see in it. I see resilience. Respect. Grace in both victory and defeat. And, of course, joy.
Here are a few favourite moments with my Olympic crew from Vancouver, London, Sochi, PyeongChang, and even Calgary.
Thank you athletes. You’ve inspired.

History rhymes.
I’ve had some unforgettable moments at the Olympics watching friends compete, cheering on athletes, and standing shoulder to shoulder with fans from around the world. For two weeks, we set aside differences, step out of the news cycle, and rally around stories of perseverance, courage, and hope. And we have our athletes to thank for that.
@teamcanada you’ve made us proud.
Watching Connor connect with these stories has made it even more meaningful. The meaning of sport is what we choose to see in it. I see resilience. Respect. Grace in both victory and defeat. And, of course, joy.
Here are a few favourite moments with my Olympic crew from Vancouver, London, Sochi, PyeongChang, and even Calgary.
Thank you athletes. You’ve inspired.

History rhymes.
I’ve had some unforgettable moments at the Olympics watching friends compete, cheering on athletes, and standing shoulder to shoulder with fans from around the world. For two weeks, we set aside differences, step out of the news cycle, and rally around stories of perseverance, courage, and hope. And we have our athletes to thank for that.
@teamcanada you’ve made us proud.
Watching Connor connect with these stories has made it even more meaningful. The meaning of sport is what we choose to see in it. I see resilience. Respect. Grace in both victory and defeat. And, of course, joy.
Here are a few favourite moments with my Olympic crew from Vancouver, London, Sochi, PyeongChang, and even Calgary.
Thank you athletes. You’ve inspired.

Bringing all the @teamcanada energy to Calgary today for the Olympic Fan Fest with @lululemon and @yycruncrew!
Big thank you to @giljunio and @n_a_j_a_n for bringing that high performance energy and @hayloftcafe for bringing the coffee!
#teamcanada #gocanadago

Bringing all the @teamcanada energy to Calgary today for the Olympic Fan Fest with @lululemon and @yycruncrew!
Big thank you to @giljunio and @n_a_j_a_n for bringing that high performance energy and @hayloftcafe for bringing the coffee!
#teamcanada #gocanadago

Bringing all the @teamcanada energy to Calgary today for the Olympic Fan Fest with @lululemon and @yycruncrew!
Big thank you to @giljunio and @n_a_j_a_n for bringing that high performance energy and @hayloftcafe for bringing the coffee!
#teamcanada #gocanadago

Bringing all the @teamcanada energy to Calgary today for the Olympic Fan Fest with @lululemon and @yycruncrew!
Big thank you to @giljunio and @n_a_j_a_n for bringing that high performance energy and @hayloftcafe for bringing the coffee!
#teamcanada #gocanadago

Bringing all the @teamcanada energy to Calgary today for the Olympic Fan Fest with @lululemon and @yycruncrew!
Big thank you to @giljunio and @n_a_j_a_n for bringing that high performance energy and @hayloftcafe for bringing the coffee!
#teamcanada #gocanadago

Bringing all the @teamcanada energy to Calgary today for the Olympic Fan Fest with @lululemon and @yycruncrew!
Big thank you to @giljunio and @n_a_j_a_n for bringing that high performance energy and @hayloftcafe for bringing the coffee!
#teamcanada #gocanadago
Core memories. Christmas in Kananaskis.
#explorekananaskis #explorealberta #travelalberta #canada #hosted

One busy week.
Valencia marathon, a birthday, a Studio 54 Christmas party, and some Korean Karaoke… and no voice.
Feeling grateful.
#yyc

One busy week.
Valencia marathon, a birthday, a Studio 54 Christmas party, and some Korean Karaoke… and no voice.
Feeling grateful.
#yyc

One busy week.
Valencia marathon, a birthday, a Studio 54 Christmas party, and some Korean Karaoke… and no voice.
Feeling grateful.
#yyc
One busy week.
Valencia marathon, a birthday, a Studio 54 Christmas party, and some Korean Karaoke… and no voice.
Feeling grateful.
#yyc
One busy week.
Valencia marathon, a birthday, a Studio 54 Christmas party, and some Korean Karaoke… and no voice.
Feeling grateful.
#yyc
One busy week.
Valencia marathon, a birthday, a Studio 54 Christmas party, and some Korean Karaoke… and no voice.
Feeling grateful.
#yyc

One busy week.
Valencia marathon, a birthday, a Studio 54 Christmas party, and some Korean Karaoke… and no voice.
Feeling grateful.
#yyc

One busy week.
Valencia marathon, a birthday, a Studio 54 Christmas party, and some Korean Karaoke… and no voice.
Feeling grateful.
#yyc

One busy week.
Valencia marathon, a birthday, a Studio 54 Christmas party, and some Korean Karaoke… and no voice.
Feeling grateful.
#yyc
One busy week.
Valencia marathon, a birthday, a Studio 54 Christmas party, and some Korean Karaoke… and no voice.
Feeling grateful.
#yyc

One busy week.
Valencia marathon, a birthday, a Studio 54 Christmas party, and some Korean Karaoke… and no voice.
Feeling grateful.
#yyc
Marathons are a lot like life. They have their ups and downs. They can hurt, they can surprise you, and they can reward you.
But no matter how hard they get, if you keep moving forward, you are never out of the fight.
#running #runningmotivation #marathon

It’s that time of year.
There’s something kind of mystical in the Rockies when the sun hangs low in the sky all day. It’s like the whole valley is caught between sunrise and sunset. The kind of light that makes every trail feel a little enchanted.
If you’ve been waiting for a sign to get outside, this is it. See you out there.
#explorekananaskis

It’s that time of year.
There’s something kind of mystical in the Rockies when the sun hangs low in the sky all day. It’s like the whole valley is caught between sunrise and sunset. The kind of light that makes every trail feel a little enchanted.
If you’ve been waiting for a sign to get outside, this is it. See you out there.
#explorekananaskis
Debuting my new Saucony x Keith Haring Ride 18s today at @yycruncrew. All the love.
@sauconycanada @saucony @keithharingfoundation
#runyyc #saucony #sauconysneaks #sauconycanada #running #yyc
The making of the perfect s’more. Brought to you by Chef Connor.
#explorekananaskis #canada #kananaskis #hosted
No one knows… how far we’ll go… for some good Halloween fun!
The behind the scenes “making of video” no one asked for, featuring our house covered in toys and craft supplies 🫠.
Happy Halloween from Maui, HeiHei, Moana & the Kakamora crew 🌴

You can run anywhere. You can run from your front door, on your own, or at any time of day. But every Tuesday, hundreds of you choose something different.
You choose community. You choose connection. You choose to show up for each other. 🖤
That’s what makes YYCRunCrew special. It’s not just about running, it’s about the people beside you. The ones cheering you up the hill, waiting for you at the light, screaming your name at the race, or simply handing you a beer after the run. 🍻
And the best part? Once you come once, you’re always part of the crew. No sign-up. No membership. Just good people and good miles, every single week. 🌇
Big thanks to our friends at @eightyeightbrewco for keeping the post-run vibes flowing and to every runner who keeps making this community stronger, louder, and more welcoming one run at a time.
#YYCRunCrew #RunYYC #RunTogether #CommunityOverCompetition #EightyEightBrewing #CalgaryRunning #RunnersOfYYC
The Instagram Story Viewer is an easy tool that lets you secretly watch and save Instagram stories, videos, photos, or IGTV. With this service, you can download content and enjoy it offline whenever you like. If you find something interesting on Instagram that you’d like to check out later or want to view stories while staying anonymous, our Viewer is perfect for you. Anonstories offers an excellent solution for keeping your identity hidden. Instagram first launched the Stories feature in August 2023, which was quickly adopted by other platforms due to its engaging, time-sensitive format. Stories let users share quick updates, whether photos, videos, or selfies, enhanced with text, emojis, or filters, and are visible for only 24 hours. This limited time frame creates high engagement compared to regular posts. In today’s world, Stories are one of the most popular ways to connect and communicate on social media. However, when you view a Story, the creator can see your name in their viewer list, which may be a privacy concern. What if you wish to browse Stories without being noticed? Here’s where Anonstories becomes useful. It allows you to watch public Instagram content without revealing your identity. Simply enter the username of the profile you’re curious about, and the tool will display their latest Stories. Features of Anonstories Viewer: - Anonymous Browsing: Watch Stories without showing up on the viewer list. - No Account Needed: View public content without signing up for an Instagram account. - Content Download: Save any Stories content directly to your device for offline use. - View Highlights: Access Instagram Highlights, even beyond the 24-hour window. - Repost Monitoring: Track the reposts or engagement levels on Stories for personal profiles. Limitations: - This tool works only with public accounts; private accounts remain inaccessible. Benefits: - Privacy-Friendly: Watch any Instagram content without being noticed. - Simple and Easy: No app installation or registration required. - Exclusive Tools: Download and manage content in ways Instagram doesn’t offer.
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