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Introducing 12 Pursuits by Rhone. Month by month, habit by habit, create the progress you want to see in your life. Every month, we focus on one Pursuit. It could be Sleep, Movement, Perspective or Gratitude. Each one strengthens the connection between body and mind, builds habits that stick, and reminds you that progress lives in the journey, not the finish line.

Head to the link in the bio to join us.
#12Pursuits

The women who make Rhone (and so much more) happen.

The women who make Rhone (and so much more) happen.

The women who make Rhone (and so much more) happen.

The women who make Rhone (and so much more) happen.

The women who make Rhone (and so much more) happen.

The women who make Rhone (and so much more) happen.

The women who make Rhone (and so much more) happen.

The women who make Rhone (and so much more) happen.

The women who make Rhone (and so much more) happen.

The women who make Rhone (and so much more) happen.

The women who make Rhone (and so much more) happen.

We know you didn’t forget that tomorrow’s Mother’s Day, but it’s ok if you did.

We know you didn’t forget that tomorrow’s Mother’s Day, but it’s ok if you did.

Summer’s not here yet, but it’s close enough to feel.

Summer’s not here yet, but it’s close enough to feel.

Summer’s not here yet, but it’s close enough to feel.

Hello, Horizon. Refreshed in Cool Mint.

Hello, Horizon. Refreshed in Cool Mint.

Hello, Horizon. Refreshed in Cool Mint.

Let’s all take a second and breathe. @othership will show you how.

Came to play and looked the part. That’s always been the standard. Proud to be the Official On-Course Apparel Partner of the LPGA.

Came to play and looked the part. That’s always been the standard. Proud to be the Official On-Course Apparel Partner of the LPGA.

Came to play and looked the part. That’s always been the standard. Proud to be the Official On-Course Apparel Partner of the LPGA.

Hard to miss, harder to ignore. Cabana Red has entered the studio.

Hard to miss, harder to ignore. Cabana Red has entered the studio.

Hard to miss, harder to ignore. Cabana Red has entered the studio.

Hard to miss, harder to ignore. Cabana Red has entered the studio.

Want a tool to create more energy? How about to slow down and find calm? One of the simplest, most powerful tools you have is Breathwork.

For our May Pursuit, focus on your breathing. Being aware of your breath and how you breathe can help you feel more centered, physically and mentally. Do this: take short, rapid breaths when you want to create some heat or energy. Or practice a long, slow exhale when you want a release and to feel calm. Breathwork isn’t just about life, it’s about living well.

Habit by habit, we’re all making progress. Head to the link in the bio to join us for the #12Pursuits.

The group chat said beach. Everyone delivered, Saltair included.

This month at Rhone we’ve been focusing on nature as a way to train the mind.

With Slater, we saw how Mental Fitness isn’t always about pushing harder. Sometimes it’s about getting quiet enough to notice what’s actually going on inside you.

You don’t need more noise. You need more space.

This month at Rhone we’ve been focusing on nature as a way to train the mind.

With Slater, we saw how Mental Fitness isn’t always about pushing harder. Sometimes it’s about getting quiet enough to notice what’s actually going on inside you.

You don’t need more noise. You need more space.

This month at Rhone we’ve been focusing on nature as a way to train the mind.

With Slater, we saw how Mental Fitness isn’t always about pushing harder. Sometimes it’s about getting quiet enough to notice what’s actually going on inside you.

You don’t need more noise. You need more space.

This month at Rhone we’ve been focusing on nature as a way to train the mind.

With Slater, we saw how Mental Fitness isn’t always about pushing harder. Sometimes it’s about getting quiet enough to notice what’s actually going on inside you.

You don’t need more noise. You need more space.

This month at Rhone we’ve been focusing on nature as a way to train the mind.

With Slater, we saw how Mental Fitness isn’t always about pushing harder. Sometimes it’s about getting quiet enough to notice what’s actually going on inside you.

You don’t need more noise. You need more space.

This month at Rhone we’ve been focusing on nature as a way to train the mind.

With Slater, we saw how Mental Fitness isn’t always about pushing harder. Sometimes it’s about getting quiet enough to notice what’s actually going on inside you.

You don’t need more noise. You need more space.

This month at Rhone we’ve been focusing on nature as a way to train the mind.

With Slater, we saw how Mental Fitness isn’t always about pushing harder. Sometimes it’s about getting quiet enough to notice what’s actually going on inside you.

You don’t need more noise. You need more space.

This month at Rhone we’ve been focusing on nature as a way to train the mind.

With Slater, we saw how Mental Fitness isn’t always about pushing harder. Sometimes it’s about getting quiet enough to notice what’s actually going on inside you.

You don’t need more noise. You need more space.

It’s a different kind of fitness down there. No impact, no noise, just control, breath, and the ability to stay calm when your body wants to react. That’s where a lot of strength actually gets built.