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rizoros

Sofia Alexandra

hair | makeup | film | movement
Maestra de yoga | facilitadora de Janzu
caribeña, del mar y otras aguas.
El Biuti @meneatumelena @yoga.corriente

1.4K
posts
7.6K
followers
4.2K
following

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


220
19
1 months ago


Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


220
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


220
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


220
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


220
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


220
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


220
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


220
19
1 months ago


Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


220
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


220
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


220
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


220
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


220
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


220
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


220
19
1 months ago


Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


220
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


220
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


220
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


220
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


220
19
1 months ago

Arriving from Sylvia + Kano's Embodiment Retreat at Finca Victoria with a full heart.

#janzu #watertherapy


74
1
5 months ago


Arriving from Sylvia + Kano's Embodiment Retreat at Finca Victoria with a full heart.

#janzu #watertherapy


74
1
5 months ago

Arriving from Sylvia + Kano's Embodiment Retreat at Finca Victoria with a full heart.

#janzu #watertherapy


74
1
5 months ago

Arriving from Sylvia + Kano's Embodiment Retreat at Finca Victoria with a full heart.

#janzu #watertherapy


74
1
5 months ago

Arriving from Sylvia + Kano's Embodiment Retreat at Finca Victoria with a full heart.

#janzu #watertherapy


74
1
5 months ago

Arriving from Sylvia + Kano's Embodiment Retreat at Finca Victoria with a full heart.

#janzu #watertherapy


74
1
5 months ago

Arriving from Sylvia + Kano's Embodiment Retreat at Finca Victoria with a full heart.

#janzu #watertherapy


74
1
5 months ago

Arriving from Sylvia + Kano's Embodiment Retreat at Finca Victoria with a full heart.

#janzu #watertherapy


74
1
5 months ago

Arriving from Sylvia + Kano's Embodiment Retreat at Finca Victoria with a full heart.

#janzu #watertherapy


74
1
5 months ago

✨ Te invito a flotar ✨
Sumérgete en una experiencia de sanación acuática con Janzu.
Relaja el cuerpo, aquieta la mente y conecta con el agua como medicina.
🌊 Sesiones disponibles en Aguadilla/Isabela/San Juan.
📩 Reserva por mensaje directo.


110
5
11 months ago

Arriving in style...to set 🫡

#gripdept #girlsinfilm #setlife #film #onlocationshoot


183
4
20 hours ago

No need to ask... 🎬

#boomoperator #film #crew
#setlife #sound


1.6K
73
1 weeks ago

Jurao' estamos trabajando.
#bts #cubaparaiso #hairdresser #makeupartist #explorepuertorico


138
15
2 weeks ago

¡Hola!
Necesitamos tu apoyo.
Vi como un carro se llevó a esta perrita enredada y ni tan siquiera frenó ni se paró. 😡😓
Vivimos con demasiada prisa y pendientes a tanta cosa que no estamos pendientes a las vidas que afectamos.
💔Con el corazón roto les extiendo esta información.
Son demasiados los perritos que vagabundean por nuestra isla. Este cayó en nuestro cuidado de emergencia.
Es una buena señora. Noble, suave, alerta y deseosa de cariño y amor.

Les pido que compartan la información y podamos encontrarle un lugar seguro a Nena para descansar y recuperarse.

Les envío cariño y les pido su atención y presencia. Defendamos la vida. Make people accountable.

Ps. You can ath movil me (if you have my number) or paypal Sofia A Sifre. Make sure you write "nena"

@saveasatopuertorico @localghostpr @elfosterclub #rescue #dogsanctuary #saveasato #donate


118
11
3 weeks ago

¡Hola!
Necesitamos tu apoyo.
Vi como un carro se llevó a esta perrita enredada y ni tan siquiera frenó ni se paró. 😡😓
Vivimos con demasiada prisa y pendientes a tanta cosa que no estamos pendientes a las vidas que afectamos.
💔Con el corazón roto les extiendo esta información.
Son demasiados los perritos que vagabundean por nuestra isla. Este cayó en nuestro cuidado de emergencia.
Es una buena señora. Noble, suave, alerta y deseosa de cariño y amor.

Les pido que compartan la información y podamos encontrarle un lugar seguro a Nena para descansar y recuperarse.

Les envío cariño y les pido su atención y presencia. Defendamos la vida. Make people accountable.

Ps. You can ath movil me (if you have my number) or paypal Sofia A Sifre. Make sure you write "nena"

@saveasatopuertorico @localghostpr @elfosterclub #rescue #dogsanctuary #saveasato #donate


118
11
3 weeks ago

¡Hola!
Necesitamos tu apoyo.
Vi como un carro se llevó a esta perrita enredada y ni tan siquiera frenó ni se paró. 😡😓
Vivimos con demasiada prisa y pendientes a tanta cosa que no estamos pendientes a las vidas que afectamos.
💔Con el corazón roto les extiendo esta información.
Son demasiados los perritos que vagabundean por nuestra isla. Este cayó en nuestro cuidado de emergencia.
Es una buena señora. Noble, suave, alerta y deseosa de cariño y amor.

Les pido que compartan la información y podamos encontrarle un lugar seguro a Nena para descansar y recuperarse.

Les envío cariño y les pido su atención y presencia. Defendamos la vida. Make people accountable.

Ps. You can ath movil me (if you have my number) or paypal Sofia A Sifre. Make sure you write "nena"

@saveasatopuertorico @localghostpr @elfosterclub #rescue #dogsanctuary #saveasato #donate


118
11
3 weeks ago

¡Hola!
Necesitamos tu apoyo.
Vi como un carro se llevó a esta perrita enredada y ni tan siquiera frenó ni se paró. 😡😓
Vivimos con demasiada prisa y pendientes a tanta cosa que no estamos pendientes a las vidas que afectamos.
💔Con el corazón roto les extiendo esta información.
Son demasiados los perritos que vagabundean por nuestra isla. Este cayó en nuestro cuidado de emergencia.
Es una buena señora. Noble, suave, alerta y deseosa de cariño y amor.

Les pido que compartan la información y podamos encontrarle un lugar seguro a Nena para descansar y recuperarse.

Les envío cariño y les pido su atención y presencia. Defendamos la vida. Make people accountable.

Ps. You can ath movil me (if you have my number) or paypal Sofia A Sifre. Make sure you write "nena"

@saveasatopuertorico @localghostpr @elfosterclub #rescue #dogsanctuary #saveasato #donate


118
11
3 weeks ago

¡Hola!
Necesitamos tu apoyo.
Vi como un carro se llevó a esta perrita enredada y ni tan siquiera frenó ni se paró. 😡😓
Vivimos con demasiada prisa y pendientes a tanta cosa que no estamos pendientes a las vidas que afectamos.
💔Con el corazón roto les extiendo esta información.
Son demasiados los perritos que vagabundean por nuestra isla. Este cayó en nuestro cuidado de emergencia.
Es una buena señora. Noble, suave, alerta y deseosa de cariño y amor.

Les pido que compartan la información y podamos encontrarle un lugar seguro a Nena para descansar y recuperarse.

Les envío cariño y les pido su atención y presencia. Defendamos la vida. Make people accountable.

Ps. You can ath movil me (if you have my number) or paypal Sofia A Sifre. Make sure you write "nena"

@saveasatopuertorico @localghostpr @elfosterclub #rescue #dogsanctuary #saveasato #donate


118
11
3 weeks ago

¡Hola!
Necesitamos tu apoyo.
Vi como un carro se llevó a esta perrita enredada y ni tan siquiera frenó ni se paró. 😡😓
Vivimos con demasiada prisa y pendientes a tanta cosa que no estamos pendientes a las vidas que afectamos.
💔Con el corazón roto les extiendo esta información.
Son demasiados los perritos que vagabundean por nuestra isla. Este cayó en nuestro cuidado de emergencia.
Es una buena señora. Noble, suave, alerta y deseosa de cariño y amor.

Les pido que compartan la información y podamos encontrarle un lugar seguro a Nena para descansar y recuperarse.

Les envío cariño y les pido su atención y presencia. Defendamos la vida. Make people accountable.

Ps. You can ath movil me (if you have my number) or paypal Sofia A Sifre. Make sure you write "nena"

@saveasatopuertorico @localghostpr @elfosterclub #rescue #dogsanctuary #saveasato #donate


118
11
3 weeks ago

¡Hola!
Necesitamos tu apoyo.
Vi como un carro se llevó a esta perrita enredada y ni tan siquiera frenó ni se paró. 😡😓
Vivimos con demasiada prisa y pendientes a tanta cosa que no estamos pendientes a las vidas que afectamos.
💔Con el corazón roto les extiendo esta información.
Son demasiados los perritos que vagabundean por nuestra isla. Este cayó en nuestro cuidado de emergencia.
Es una buena señora. Noble, suave, alerta y deseosa de cariño y amor.

Les pido que compartan la información y podamos encontrarle un lugar seguro a Nena para descansar y recuperarse.

Les envío cariño y les pido su atención y presencia. Defendamos la vida. Make people accountable.

Ps. You can ath movil me (if you have my number) or paypal Sofia A Sifre. Make sure you write "nena"

@saveasatopuertorico @localghostpr @elfosterclub #rescue #dogsanctuary #saveasato #donate


118
11
3 weeks ago

A peek inside our Hair and Makeup Department, more to come. Stay tuned!#bts #cubaparaiso #cubaparaísofilm


26
1 months ago

I really am... a freak for some sweetness. 🐠

Reminiscing my time exploring the sweet waters of Colorado while I ventured around for @telluridemushroomfest 🍄‍🟫🍄🍄‍🟫
With some clips of El Yunque, because there's no place like home. 🤍

#creek #explore #fungi #puertorico


52
2
1 months ago

It had to be at the movies ... 🎬

Invítense a ver @borealisthemovieal cine.

#moviepremiere #setlife🎥 #makeup #hair


160
24
1 months ago

Uno que quiere apoyo y cuenta con esto...

#makeup #setlife🎥 #hairstyling #onset #puertorico


286
27
1 months ago

When bestie gets a call on that call sheet too... it's another kind of work day. 💄💇🏽‍♀️

Jurao, que estamos trabajando.

#hmu #setlife🎥#film #makeupartist


696
44
1 months ago


View Instagram Stories in Secret

The Instagram Story Viewer is an easy tool that lets you secretly watch and save Instagram stories, videos, photos, or IGTV. With this service, you can download content and enjoy it offline whenever you like. If you find something interesting on Instagram that you’d like to check out later or want to view stories while staying anonymous, our Viewer is perfect for you. Anonstories offers an excellent solution for keeping your identity hidden. Instagram first launched the Stories feature in August 2023, which was quickly adopted by other platforms due to its engaging, time-sensitive format. Stories let users share quick updates, whether photos, videos, or selfies, enhanced with text, emojis, or filters, and are visible for only 24 hours. This limited time frame creates high engagement compared to regular posts. In today’s world, Stories are one of the most popular ways to connect and communicate on social media. However, when you view a Story, the creator can see your name in their viewer list, which may be a privacy concern. What if you wish to browse Stories without being noticed? Here’s where Anonstories becomes useful. It allows you to watch public Instagram content without revealing your identity. Simply enter the username of the profile you’re curious about, and the tool will display their latest Stories. Features of Anonstories Viewer: - Anonymous Browsing: Watch Stories without showing up on the viewer list. - No Account Needed: View public content without signing up for an Instagram account. - Content Download: Save any Stories content directly to your device for offline use. - View Highlights: Access Instagram Highlights, even beyond the 24-hour window. - Repost Monitoring: Track the reposts or engagement levels on Stories for personal profiles. Limitations: - This tool works only with public accounts; private accounts remain inaccessible. Benefits: - Privacy-Friendly: Watch any Instagram content without being noticed. - Simple and Easy: No app installation or registration required. - Exclusive Tools: Download and manage content in ways Instagram doesn’t offer.

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