Tishmal
Discovering creative rituals: art, music, self-care, beauty & hair 🕊️
My heart exploding/expanding over and over every time i get to sing this song with you all 💫 @sultanshepard
🎥: @butterflyboycemedia

Hi hello my dear ones 🤍👋🏼 I’m so glad you’re here. My name is Rachel, and it’s also Tishmal, which is my Native name. It means “hummingbird” in Cháamtela, the language of my family and tribe, Payómkawichum. I live in LA with my college sweetheart Tanner, and our baby boy, Sol (short for Solstice). I’m an artist, songwriter, singer, musician, and content creator.
I started my music career because I feel really deeply, (painfully sometimes) and I am not afraid of my feelings anymore (I used to be) (ok sometimes I still am). I want people to know they don’t have to be afraid. And that there is so much love and joy here in this mysterious existence we’re all having together.
And I love to share the things I love here on IG. Recently, I started sharing more videos (bc I love how alive videos feel) and all of a sudden there are like over 100,000 more of you here than this time last year. And I’m still amazed by this growing connection.
And yessss I want you to have a good hair day, to be gentle with your hair and with yourself. And I want you to find freedom in self expression, in wearing ridiculous clothes. And I want to cry over music with you. And I want to laugh more with you and be honest to ourselves. And own our sh*t. And be silly. And find sacred moments to hold onto.
And I want you to know if you’re reading this, then you’re an artist. And your existence alone is art, is alchemy. And you’re loved by me and the whole world around you.
Ok. That’s about it. Also✨is my favorite emoji and you will see a lot of it here.✨

Hi hello my dear ones 🤍👋🏼 I’m so glad you’re here. My name is Rachel, and it’s also Tishmal, which is my Native name. It means “hummingbird” in Cháamtela, the language of my family and tribe, Payómkawichum. I live in LA with my college sweetheart Tanner, and our baby boy, Sol (short for Solstice). I’m an artist, songwriter, singer, musician, and content creator.
I started my music career because I feel really deeply, (painfully sometimes) and I am not afraid of my feelings anymore (I used to be) (ok sometimes I still am). I want people to know they don’t have to be afraid. And that there is so much love and joy here in this mysterious existence we’re all having together.
And I love to share the things I love here on IG. Recently, I started sharing more videos (bc I love how alive videos feel) and all of a sudden there are like over 100,000 more of you here than this time last year. And I’m still amazed by this growing connection.
And yessss I want you to have a good hair day, to be gentle with your hair and with yourself. And I want you to find freedom in self expression, in wearing ridiculous clothes. And I want to cry over music with you. And I want to laugh more with you and be honest to ourselves. And own our sh*t. And be silly. And find sacred moments to hold onto.
And I want you to know if you’re reading this, then you’re an artist. And your existence alone is art, is alchemy. And you’re loved by me and the whole world around you.
Ok. That’s about it. Also✨is my favorite emoji and you will see a lot of it here.✨

Hi hello my dear ones 🤍👋🏼 I’m so glad you’re here. My name is Rachel, and it’s also Tishmal, which is my Native name. It means “hummingbird” in Cháamtela, the language of my family and tribe, Payómkawichum. I live in LA with my college sweetheart Tanner, and our baby boy, Sol (short for Solstice). I’m an artist, songwriter, singer, musician, and content creator.
I started my music career because I feel really deeply, (painfully sometimes) and I am not afraid of my feelings anymore (I used to be) (ok sometimes I still am). I want people to know they don’t have to be afraid. And that there is so much love and joy here in this mysterious existence we’re all having together.
And I love to share the things I love here on IG. Recently, I started sharing more videos (bc I love how alive videos feel) and all of a sudden there are like over 100,000 more of you here than this time last year. And I’m still amazed by this growing connection.
And yessss I want you to have a good hair day, to be gentle with your hair and with yourself. And I want you to find freedom in self expression, in wearing ridiculous clothes. And I want to cry over music with you. And I want to laugh more with you and be honest to ourselves. And own our sh*t. And be silly. And find sacred moments to hold onto.
And I want you to know if you’re reading this, then you’re an artist. And your existence alone is art, is alchemy. And you’re loved by me and the whole world around you.
Ok. That’s about it. Also✨is my favorite emoji and you will see a lot of it here.✨
A little bit about my hair philosophy and also a favorite up-do trick for those days when the waves are extra frizzy 😌💖
The key for me was putting the health of my hair first and then accepting what it does in its healthy, natural state. I genuinely believe everyone can have a good hair day with this shift towards acceptance and love.
You are good and your hair is GOOD ALREADY.
#tishmal #wavyhair #easyupdotutorial #longhairwithbangs #curtainbangs
For healthy waves softer than ever!! You already know I’m a multi years long fan of @innersenseorganicbeauty -so excited to show you their Air Dry Styling Cream in action. TISHMAL15 for 15% off.
Let me know if you have any questions! Xo!
#InnersensePartner #InnersenseOrganicBeauty #cleanbeauty #climateproofyourstyle #innersense
🌅 a lullaby and unconditional love (the only kind I want her to know)
here are the new words for your lullaby needs:
you are my sunshine
my little sunshine
when skies are happy
when skies are gray
I hope you know, dear
I’ll always love you
more and more everyday
Dancing with my babies is motherhood, is everything. Happy Mother’s Day to all the mothers, every kind 🤍🌅 your love reaches further than you’ll ever know
Dancing with my babies is motherhood, is everything. Happy Mother’s Day to all the mothers, every kind 🤍🌅 your love reaches further than you’ll ever know
Dancing with my babies is motherhood, is everything. Happy Mother’s Day to all the mothers, every kind 🤍🌅 your love reaches further than you’ll ever know
Dancing with my babies is motherhood, is everything. Happy Mother’s Day to all the mothers, every kind 🤍🌅 your love reaches further than you’ll ever know
Dancing with my babies is motherhood, is everything. Happy Mother’s Day to all the mothers, every kind 🤍🌅 your love reaches further than you’ll ever know
Dancing with my babies is motherhood, is everything. Happy Mother’s Day to all the mothers, every kind 🤍🌅 your love reaches further than you’ll ever know
Dancing with my babies is motherhood, is everything. Happy Mother’s Day to all the mothers, every kind 🤍🌅 your love reaches further than you’ll ever know
Dancing with my babies is motherhood, is everything. Happy Mother’s Day to all the mothers, every kind 🤍🌅 your love reaches further than you’ll ever know
Dancing with my babies is motherhood, is everything. Happy Mother’s Day to all the mothers, every kind 🤍🌅 your love reaches further than you’ll ever know
Dancing with my babies is motherhood, is everything. Happy Mother’s Day to all the mothers, every kind 🤍🌅 your love reaches further than you’ll ever know
Dancing with my babies is motherhood, is everything. Happy Mother’s Day to all the mothers, every kind 🤍🌅 your love reaches further than you’ll ever know
Dancing with my babies is motherhood, is everything. Happy Mother’s Day to all the mothers, every kind 🤍🌅 your love reaches further than you’ll ever know
Dancing with my babies is motherhood, is everything. Happy Mother’s Day to all the mothers, every kind 🤍🌅 your love reaches further than you’ll ever know
Dancing with my babies is motherhood, is everything. Happy Mother’s Day to all the mothers, every kind 🤍🌅 your love reaches further than you’ll ever know
Comment “hair” for all my healthy hair tips✨
#healthyhairtips #tishmal #wavyhair
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