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Had so much fun filming this teaser with @poetcurious and @carmen_kf Willing this video gives as much joy as it does me! 🤗 The Mushroom Man is OUT NOW on all social platforms. #themushroomman #fansticfungi #fungiisthefuture #fungifanatic #fungiart #gobacktonature #artistherapy🧘🏾‍♀️ #treeswithroots

I realise I haven't made one of those intro-type-thingy-majiggys. Inspired by @earthchildremedies intro video, I decided to make this...

These platforms can create barriers to connection & community. Replacing life with highlights of our 'good' moments. It can leave us feeling competitive, seeking likes & statistics. I feel inspired when people share their pages as extensions of themselves. I'm determined to create content that not only reflects my art but also the journey towards creating that art. That includes the hard times too!

For old and new members of the Communitree, here's what you can expect in from me!

#introvideo #comeunity #realreels

Ubuntu - I am because we are therefore we are because I am

Knowing that we are not seperate but interconnected, like the strings on Anansi's web 🕸️

come unity is NOW OUT. Go stream it. Go enjoy it with your community 🤗🤲🏿🫥

Link in bio...

#ubuntu #pamoja #pamojatunaweza #community #comeunity #interconnected #interconnectedness

Art is my therapy is back!

On the 20th of June we'll be teaming up with @pelican.house to host a special event centred around community. We will host screenings, have discussions and hold a creative workshop to process all that has been felt.

If you have art on the topic of community and would like to share it at our event, tag yourself or someone you think would be perfect for this event.

If you are interested in coming for the workshops, comment "COMMUNITY"

Stay blessed and enjoy the heat ☀️

#arttherapy #communityworkshop #collectiveart #communityscreening

It's been almost a year since my first ever headline show! 🤯 And whilst it was such a magical event co-curated by @bmtculturehub - due to mental health challenges, I didn't really get show much of the footage.

Here's a live version of 'we celebrate' from my latest EP 'let it flow'

Check out let it flow on Bandcamp 🔗 LINK IN BIO

Big up the incredible artist involved in this video @griftonnb1
@benji_on_drums
@zamarnadine
@jamesshephardmusic
@teshaymakeda_
@theurbancellist_cornwater
@christopher.rahman

and @lavandafilmsuk for capturing this moment.

I realised it's Mental Health Awareness Week, and if you know my journey with mental health, it's been a rollercoaster! 🎢

I'm celebrating 8 months out of hospital✨ the longest for 4 years (I'm really excited to share the art that i've created amongst and in reflection of it - but in due time, of course)

Anyways, I made this video a while ago to share some of things I do daily to keep my health in balance. What are some of the rituals you do?

The deadline to register to vote is the 20th of April. Have you registered?

With the rise of the far right using billionaire money to fund their divisive campaigns, I felt compelled to create this...

Bump it, chant it, sing it, shout it

"Vote Green"

Prod: @tr33music
🎥 : @mmxxllzzz
Mixed: @distortionplus

#votegreen #greenparty #reformarenotyourfriends

Gassed to announce that i'll be performing a solo set at DIASPORA on the 3rd of May!

DIASPORA! is an arts festival for Bristol and the South West, presented by @diverseartistsnetwork & @livebristolevents
Taking place 1–11 May 2026, it will showcase and
celebrate the incredible talent within the region’s underrepresented cultural
communities.

This ten-day, multi-venue festival is a vibrant celebration of music, film,
poetry, dance, storytelling, and more.

🔗 Find out more: https://www.diverseartistsnetwork.com/2026-festival/

#diverseartistsnetwork diaspora2026 #CelebratingCulturebristol
#southwest #globalmajority

Last week, I dropped a reel. It was a remix of @nadeemdingabisi track I Land; have you seen it?

🎥: @hasandfilm
📸: @hasandfilm

COMMENT how you honour the cycles of life?

#everythingcomesandgoes #springishere #springhassprung

Last week, I dropped a reel. It was a remix of @nadeemdingabisi track I Land; have you seen it?

🎥: @hasandfilm
📸: @hasandfilm

COMMENT how you honour the cycles of life?

#everythingcomesandgoes #springishere #springhassprung

Last week, I dropped a reel. It was a remix of @nadeemdingabisi track I Land; have you seen it?

🎥: @hasandfilm
📸: @hasandfilm

COMMENT how you honour the cycles of life?

#everythingcomesandgoes #springishere #springhassprung

Last week, I dropped a reel. It was a remix of @nadeemdingabisi track I Land; have you seen it?

🎥: @hasandfilm
📸: @hasandfilm

COMMENT how you honour the cycles of life?

#everythingcomesandgoes #springishere #springhassprung

The sun
The rain
The joy
The pain

Mama reminds us, no matter what, everything comes and goes...

Inspired by @nadeemdingabisi track, I Land, I asked if I could do a cover to welcome in spring. He said, yes & well, here it is...

Big up the incredible artists that helped make the original tune:

@benigiles - producer, writer, performer, mix engineer
@nadeemdingabisi - writer, performer
@t.ara.cunningham - guitar
@grandjeanmanon - mastering
@moshimoshimusic

and big up those that helped this version be what it is:

Mixed by @distortionplus

🎥 by @hasandfilm

#everythingcomesandgoes #spring2026

How do you find peace and ease despite the current goings on in the world?

Coming back to social media in times like these can feel a little like self-harm. We’re witnessing so much chaos in the world right now, it can be easy to slip into despair.

Feeling powerless to affect any meaningful change, mama reminds us that even the bee is significant to the ecosystem. That a river can shape a mountain with its gentle persistence.

And so must we hold our torch up especially amongst dark times.

To those who try their best to move with grace and intentional love. We see you...

📸: @poetcurious

How do you find peace and ease despite the current goings on in the world?

Coming back to social media in times like these can feel a little like self-harm. We’re witnessing so much chaos in the world right now, it can be easy to slip into despair.

Feeling powerless to affect any meaningful change, mama reminds us that even the bee is significant to the ecosystem. That a river can shape a mountain with its gentle persistence.

And so must we hold our torch up especially amongst dark times.

To those who try their best to move with grace and intentional love. We see you...

📸: @poetcurious

How do you find peace and ease despite the current goings on in the world?

Coming back to social media in times like these can feel a little like self-harm. We’re witnessing so much chaos in the world right now, it can be easy to slip into despair.

Feeling powerless to affect any meaningful change, mama reminds us that even the bee is significant to the ecosystem. That a river can shape a mountain with its gentle persistence.

And so must we hold our torch up especially amongst dark times.

To those who try their best to move with grace and intentional love. We see you...

📸: @poetcurious

As we seem to be wrapping up this calendar year with memories, I'd thought i'd post this before I take a rest from social media for a couple months. These pictures and videos sum up my journey this year in 2025.

This year saw me hospitalised twice, in fact i've been in hospital ten times in last five years. This lack of consistency has really been a barrier to building with my art and you, my communitree.

This post is in a way a reflection of those times. Willing that I can leave this period behind and start '26 with consistency and health 🙏🏿

1. The Divine - taken from I show I was a part of called Ancient Futures (this was actually in '23 but I thought it was a cool way to sum up the many things that I did despite my mental health challenges.)

2. come unity - I released a single called come unity, a high energy song about coming together in unity. I invited friends to come for a day of games, & food and had such a beautiful time.

3. let it flow - I released my third EP called 'let it flow' which is about my connection to Mami Wata and how she has been there for me in some of hardest moments

📸: @stevereevesphotographer

4. let it flow intimate listening party - A group of us sang and flowed to the sounds of 'let it flow'

🎥: @musicbynush

5. The Gang - At a @texture_event with some of London's finest poets, rappers and singers. Was such a joyous night. Big up you guys!

6. I won @poetictemple Gold Bars Poetry Slam, next to me is my good bro @ob3arts . The nights that happen at Poetic Temple are special. High vibrational art every time 👌🏿

7. Oh yeah, I've taken down most of my music from that exploitative entity that is Spotify, if you wanna check out my music and support go to Bandcamp ;)

8. Enter the Root Launch party - Such a special night...

🎥 : @lavandafilmsuk

9. My Grandma Nanny, Lola passed away whilst I was in hospital. That was tough... but in an odd way, I i feel more connected to her now than I have ever before. Rest in Peace nan 🫶🏿🤲🏿🙏🏿

10. Me making a video about how I help maintain good health ❤️

11. watching the bird mumermation at a @wanderersofcolour event that I facilitated at 😍

12. Building Small small 🌱

As we seem to be wrapping up this calendar year with memories, I'd thought i'd post this before I take a rest from social media for a couple months. These pictures and videos sum up my journey this year in 2025.

This year saw me hospitalised twice, in fact i've been in hospital ten times in last five years. This lack of consistency has really been a barrier to building with my art and you, my communitree.

This post is in a way a reflection of those times. Willing that I can leave this period behind and start '26 with consistency and health 🙏🏿

1. The Divine - taken from I show I was a part of called Ancient Futures (this was actually in '23 but I thought it was a cool way to sum up the many things that I did despite my mental health challenges.)

2. come unity - I released a single called come unity, a high energy song about coming together in unity. I invited friends to come for a day of games, & food and had such a beautiful time.

3. let it flow - I released my third EP called 'let it flow' which is about my connection to Mami Wata and how she has been there for me in some of hardest moments

📸: @stevereevesphotographer

4. let it flow intimate listening party - A group of us sang and flowed to the sounds of 'let it flow'

🎥: @musicbynush

5. The Gang - At a @texture_event with some of London's finest poets, rappers and singers. Was such a joyous night. Big up you guys!

6. I won @poetictemple Gold Bars Poetry Slam, next to me is my good bro @ob3arts . The nights that happen at Poetic Temple are special. High vibrational art every time 👌🏿

7. Oh yeah, I've taken down most of my music from that exploitative entity that is Spotify, if you wanna check out my music and support go to Bandcamp ;)

8. Enter the Root Launch party - Such a special night...

🎥 : @lavandafilmsuk

9. My Grandma Nanny, Lola passed away whilst I was in hospital. That was tough... but in an odd way, I i feel more connected to her now than I have ever before. Rest in Peace nan 🫶🏿🤲🏿🙏🏿

10. Me making a video about how I help maintain good health ❤️

11. watching the bird mumermation at a @wanderersofcolour event that I facilitated at 😍

12. Building Small small 🌱

As we seem to be wrapping up this calendar year with memories, I'd thought i'd post this before I take a rest from social media for a couple months. These pictures and videos sum up my journey this year in 2025.

This year saw me hospitalised twice, in fact i've been in hospital ten times in last five years. This lack of consistency has really been a barrier to building with my art and you, my communitree.

This post is in a way a reflection of those times. Willing that I can leave this period behind and start '26 with consistency and health 🙏🏿

1. The Divine - taken from I show I was a part of called Ancient Futures (this was actually in '23 but I thought it was a cool way to sum up the many things that I did despite my mental health challenges.)

2. come unity - I released a single called come unity, a high energy song about coming together in unity. I invited friends to come for a day of games, & food and had such a beautiful time.

3. let it flow - I released my third EP called 'let it flow' which is about my connection to Mami Wata and how she has been there for me in some of hardest moments

📸: @stevereevesphotographer

4. let it flow intimate listening party - A group of us sang and flowed to the sounds of 'let it flow'

🎥: @musicbynush

5. The Gang - At a @texture_event with some of London's finest poets, rappers and singers. Was such a joyous night. Big up you guys!

6. I won @poetictemple Gold Bars Poetry Slam, next to me is my good bro @ob3arts . The nights that happen at Poetic Temple are special. High vibrational art every time 👌🏿

7. Oh yeah, I've taken down most of my music from that exploitative entity that is Spotify, if you wanna check out my music and support go to Bandcamp ;)

8. Enter the Root Launch party - Such a special night...

🎥 : @lavandafilmsuk

9. My Grandma Nanny, Lola passed away whilst I was in hospital. That was tough... but in an odd way, I i feel more connected to her now than I have ever before. Rest in Peace nan 🫶🏿🤲🏿🙏🏿

10. Me making a video about how I help maintain good health ❤️

11. watching the bird mumermation at a @wanderersofcolour event that I facilitated at 😍

12. Building Small small 🌱

As we seem to be wrapping up this calendar year with memories, I'd thought i'd post this before I take a rest from social media for a couple months. These pictures and videos sum up my journey this year in 2025.

This year saw me hospitalised twice, in fact i've been in hospital ten times in last five years. This lack of consistency has really been a barrier to building with my art and you, my communitree.

This post is in a way a reflection of those times. Willing that I can leave this period behind and start '26 with consistency and health 🙏🏿

1. The Divine - taken from I show I was a part of called Ancient Futures (this was actually in '23 but I thought it was a cool way to sum up the many things that I did despite my mental health challenges.)

2. come unity - I released a single called come unity, a high energy song about coming together in unity. I invited friends to come for a day of games, & food and had such a beautiful time.

3. let it flow - I released my third EP called 'let it flow' which is about my connection to Mami Wata and how she has been there for me in some of hardest moments

📸: @stevereevesphotographer

4. let it flow intimate listening party - A group of us sang and flowed to the sounds of 'let it flow'

🎥: @musicbynush

5. The Gang - At a @texture_event with some of London's finest poets, rappers and singers. Was such a joyous night. Big up you guys!

6. I won @poetictemple Gold Bars Poetry Slam, next to me is my good bro @ob3arts . The nights that happen at Poetic Temple are special. High vibrational art every time 👌🏿

7. Oh yeah, I've taken down most of my music from that exploitative entity that is Spotify, if you wanna check out my music and support go to Bandcamp ;)

8. Enter the Root Launch party - Such a special night...

🎥 : @lavandafilmsuk

9. My Grandma Nanny, Lola passed away whilst I was in hospital. That was tough... but in an odd way, I i feel more connected to her now than I have ever before. Rest in Peace nan 🫶🏿🤲🏿🙏🏿

10. Me making a video about how I help maintain good health ❤️

11. watching the bird mumermation at a @wanderersofcolour event that I facilitated at 😍

12. Building Small small 🌱

As we seem to be wrapping up this calendar year with memories, I'd thought i'd post this before I take a rest from social media for a couple months. These pictures and videos sum up my journey this year in 2025.

This year saw me hospitalised twice, in fact i've been in hospital ten times in last five years. This lack of consistency has really been a barrier to building with my art and you, my communitree.

This post is in a way a reflection of those times. Willing that I can leave this period behind and start '26 with consistency and health 🙏🏿

1. The Divine - taken from I show I was a part of called Ancient Futures (this was actually in '23 but I thought it was a cool way to sum up the many things that I did despite my mental health challenges.)

2. come unity - I released a single called come unity, a high energy song about coming together in unity. I invited friends to come for a day of games, & food and had such a beautiful time.

3. let it flow - I released my third EP called 'let it flow' which is about my connection to Mami Wata and how she has been there for me in some of hardest moments

📸: @stevereevesphotographer

4. let it flow intimate listening party - A group of us sang and flowed to the sounds of 'let it flow'

🎥: @musicbynush

5. The Gang - At a @texture_event with some of London's finest poets, rappers and singers. Was such a joyous night. Big up you guys!

6. I won @poetictemple Gold Bars Poetry Slam, next to me is my good bro @ob3arts . The nights that happen at Poetic Temple are special. High vibrational art every time 👌🏿

7. Oh yeah, I've taken down most of my music from that exploitative entity that is Spotify, if you wanna check out my music and support go to Bandcamp ;)

8. Enter the Root Launch party - Such a special night...

🎥 : @lavandafilmsuk

9. My Grandma Nanny, Lola passed away whilst I was in hospital. That was tough... but in an odd way, I i feel more connected to her now than I have ever before. Rest in Peace nan 🫶🏿🤲🏿🙏🏿

10. Me making a video about how I help maintain good health ❤️

11. watching the bird mumermation at a @wanderersofcolour event that I facilitated at 😍

12. Building Small small 🌱

As we seem to be wrapping up this calendar year with memories, I'd thought i'd post this before I take a rest from social media for a couple months. These pictures and videos sum up my journey this year in 2025.

This year saw me hospitalised twice, in fact i've been in hospital ten times in last five years. This lack of consistency has really been a barrier to building with my art and you, my communitree.

This post is in a way a reflection of those times. Willing that I can leave this period behind and start '26 with consistency and health 🙏🏿

1. The Divine - taken from I show I was a part of called Ancient Futures (this was actually in '23 but I thought it was a cool way to sum up the many things that I did despite my mental health challenges.)

2. come unity - I released a single called come unity, a high energy song about coming together in unity. I invited friends to come for a day of games, & food and had such a beautiful time.

3. let it flow - I released my third EP called 'let it flow' which is about my connection to Mami Wata and how she has been there for me in some of hardest moments

📸: @stevereevesphotographer

4. let it flow intimate listening party - A group of us sang and flowed to the sounds of 'let it flow'

🎥: @musicbynush

5. The Gang - At a @texture_event with some of London's finest poets, rappers and singers. Was such a joyous night. Big up you guys!

6. I won @poetictemple Gold Bars Poetry Slam, next to me is my good bro @ob3arts . The nights that happen at Poetic Temple are special. High vibrational art every time 👌🏿

7. Oh yeah, I've taken down most of my music from that exploitative entity that is Spotify, if you wanna check out my music and support go to Bandcamp ;)

8. Enter the Root Launch party - Such a special night...

🎥 : @lavandafilmsuk

9. My Grandma Nanny, Lola passed away whilst I was in hospital. That was tough... but in an odd way, I i feel more connected to her now than I have ever before. Rest in Peace nan 🫶🏿🤲🏿🙏🏿

10. Me making a video about how I help maintain good health ❤️

11. watching the bird mumermation at a @wanderersofcolour event that I facilitated at 😍

12. Building Small small 🌱

As we seem to be wrapping up this calendar year with memories, I'd thought i'd post this before I take a rest from social media for a couple months. These pictures and videos sum up my journey this year in 2025.

This year saw me hospitalised twice, in fact i've been in hospital ten times in last five years. This lack of consistency has really been a barrier to building with my art and you, my communitree.

This post is in a way a reflection of those times. Willing that I can leave this period behind and start '26 with consistency and health 🙏🏿

1. The Divine - taken from I show I was a part of called Ancient Futures (this was actually in '23 but I thought it was a cool way to sum up the many things that I did despite my mental health challenges.)

2. come unity - I released a single called come unity, a high energy song about coming together in unity. I invited friends to come for a day of games, & food and had such a beautiful time.

3. let it flow - I released my third EP called 'let it flow' which is about my connection to Mami Wata and how she has been there for me in some of hardest moments

📸: @stevereevesphotographer

4. let it flow intimate listening party - A group of us sang and flowed to the sounds of 'let it flow'

🎥: @musicbynush

5. The Gang - At a @texture_event with some of London's finest poets, rappers and singers. Was such a joyous night. Big up you guys!

6. I won @poetictemple Gold Bars Poetry Slam, next to me is my good bro @ob3arts . The nights that happen at Poetic Temple are special. High vibrational art every time 👌🏿

7. Oh yeah, I've taken down most of my music from that exploitative entity that is Spotify, if you wanna check out my music and support go to Bandcamp ;)

8. Enter the Root Launch party - Such a special night...

🎥 : @lavandafilmsuk

9. My Grandma Nanny, Lola passed away whilst I was in hospital. That was tough... but in an odd way, I i feel more connected to her now than I have ever before. Rest in Peace nan 🫶🏿🤲🏿🙏🏿

10. Me making a video about how I help maintain good health ❤️

11. watching the bird mumermation at a @wanderersofcolour event that I facilitated at 😍

12. Building Small small 🌱

As we seem to be wrapping up this calendar year with memories, I'd thought i'd post this before I take a rest from social media for a couple months. These pictures and videos sum up my journey this year in 2025.

This year saw me hospitalised twice, in fact i've been in hospital ten times in last five years. This lack of consistency has really been a barrier to building with my art and you, my communitree.

This post is in a way a reflection of those times. Willing that I can leave this period behind and start '26 with consistency and health 🙏🏿

1. The Divine - taken from I show I was a part of called Ancient Futures (this was actually in '23 but I thought it was a cool way to sum up the many things that I did despite my mental health challenges.)

2. come unity - I released a single called come unity, a high energy song about coming together in unity. I invited friends to come for a day of games, & food and had such a beautiful time.

3. let it flow - I released my third EP called 'let it flow' which is about my connection to Mami Wata and how she has been there for me in some of hardest moments

📸: @stevereevesphotographer

4. let it flow intimate listening party - A group of us sang and flowed to the sounds of 'let it flow'

🎥: @musicbynush

5. The Gang - At a @texture_event with some of London's finest poets, rappers and singers. Was such a joyous night. Big up you guys!

6. I won @poetictemple Gold Bars Poetry Slam, next to me is my good bro @ob3arts . The nights that happen at Poetic Temple are special. High vibrational art every time 👌🏿

7. Oh yeah, I've taken down most of my music from that exploitative entity that is Spotify, if you wanna check out my music and support go to Bandcamp ;)

8. Enter the Root Launch party - Such a special night...

🎥 : @lavandafilmsuk

9. My Grandma Nanny, Lola passed away whilst I was in hospital. That was tough... but in an odd way, I i feel more connected to her now than I have ever before. Rest in Peace nan 🫶🏿🤲🏿🙏🏿

10. Me making a video about how I help maintain good health ❤️

11. watching the bird mumermation at a @wanderersofcolour event that I facilitated at 😍

12. Building Small small 🌱

As we seem to be wrapping up this calendar year with memories, I'd thought i'd post this before I take a rest from social media for a couple months. These pictures and videos sum up my journey this year in 2025.

This year saw me hospitalised twice, in fact i've been in hospital ten times in last five years. This lack of consistency has really been a barrier to building with my art and you, my communitree.

This post is in a way a reflection of those times. Willing that I can leave this period behind and start '26 with consistency and health 🙏🏿

1. The Divine - taken from I show I was a part of called Ancient Futures (this was actually in '23 but I thought it was a cool way to sum up the many things that I did despite my mental health challenges.)

2. come unity - I released a single called come unity, a high energy song about coming together in unity. I invited friends to come for a day of games, & food and had such a beautiful time.

3. let it flow - I released my third EP called 'let it flow' which is about my connection to Mami Wata and how she has been there for me in some of hardest moments

📸: @stevereevesphotographer

4. let it flow intimate listening party - A group of us sang and flowed to the sounds of 'let it flow'

🎥: @musicbynush

5. The Gang - At a @texture_event with some of London's finest poets, rappers and singers. Was such a joyous night. Big up you guys!

6. I won @poetictemple Gold Bars Poetry Slam, next to me is my good bro @ob3arts . The nights that happen at Poetic Temple are special. High vibrational art every time 👌🏿

7. Oh yeah, I've taken down most of my music from that exploitative entity that is Spotify, if you wanna check out my music and support go to Bandcamp ;)

8. Enter the Root Launch party - Such a special night...

🎥 : @lavandafilmsuk

9. My Grandma Nanny, Lola passed away whilst I was in hospital. That was tough... but in an odd way, I i feel more connected to her now than I have ever before. Rest in Peace nan 🫶🏿🤲🏿🙏🏿

10. Me making a video about how I help maintain good health ❤️

11. watching the bird mumermation at a @wanderersofcolour event that I facilitated at 😍

12. Building Small small 🌱

As we seem to be wrapping up this calendar year with memories, I'd thought i'd post this before I take a rest from social media for a couple months. These pictures and videos sum up my journey this year in 2025.

This year saw me hospitalised twice, in fact i've been in hospital ten times in last five years. This lack of consistency has really been a barrier to building with my art and you, my communitree.

This post is in a way a reflection of those times. Willing that I can leave this period behind and start '26 with consistency and health 🙏🏿

1. The Divine - taken from I show I was a part of called Ancient Futures (this was actually in '23 but I thought it was a cool way to sum up the many things that I did despite my mental health challenges.)

2. come unity - I released a single called come unity, a high energy song about coming together in unity. I invited friends to come for a day of games, & food and had such a beautiful time.

3. let it flow - I released my third EP called 'let it flow' which is about my connection to Mami Wata and how she has been there for me in some of hardest moments

📸: @stevereevesphotographer

4. let it flow intimate listening party - A group of us sang and flowed to the sounds of 'let it flow'

🎥: @musicbynush

5. The Gang - At a @texture_event with some of London's finest poets, rappers and singers. Was such a joyous night. Big up you guys!

6. I won @poetictemple Gold Bars Poetry Slam, next to me is my good bro @ob3arts . The nights that happen at Poetic Temple are special. High vibrational art every time 👌🏿

7. Oh yeah, I've taken down most of my music from that exploitative entity that is Spotify, if you wanna check out my music and support go to Bandcamp ;)

8. Enter the Root Launch party - Such a special night...

🎥 : @lavandafilmsuk

9. My Grandma Nanny, Lola passed away whilst I was in hospital. That was tough... but in an odd way, I i feel more connected to her now than I have ever before. Rest in Peace nan 🫶🏿🤲🏿🙏🏿

10. Me making a video about how I help maintain good health ❤️

11. watching the bird mumermation at a @wanderersofcolour event that I facilitated at 😍

12. Building Small small 🌱

As we seem to be wrapping up this calendar year with memories, I'd thought i'd post this before I take a rest from social media for a couple months. These pictures and videos sum up my journey this year in 2025.

This year saw me hospitalised twice, in fact i've been in hospital ten times in last five years. This lack of consistency has really been a barrier to building with my art and you, my communitree.

This post is in a way a reflection of those times. Willing that I can leave this period behind and start '26 with consistency and health 🙏🏿

1. The Divine - taken from I show I was a part of called Ancient Futures (this was actually in '23 but I thought it was a cool way to sum up the many things that I did despite my mental health challenges.)

2. come unity - I released a single called come unity, a high energy song about coming together in unity. I invited friends to come for a day of games, & food and had such a beautiful time.

3. let it flow - I released my third EP called 'let it flow' which is about my connection to Mami Wata and how she has been there for me in some of hardest moments

📸: @stevereevesphotographer

4. let it flow intimate listening party - A group of us sang and flowed to the sounds of 'let it flow'

🎥: @musicbynush

5. The Gang - At a @texture_event with some of London's finest poets, rappers and singers. Was such a joyous night. Big up you guys!

6. I won @poetictemple Gold Bars Poetry Slam, next to me is my good bro @ob3arts . The nights that happen at Poetic Temple are special. High vibrational art every time 👌🏿

7. Oh yeah, I've taken down most of my music from that exploitative entity that is Spotify, if you wanna check out my music and support go to Bandcamp ;)

8. Enter the Root Launch party - Such a special night...

🎥 : @lavandafilmsuk

9. My Grandma Nanny, Lola passed away whilst I was in hospital. That was tough... but in an odd way, I i feel more connected to her now than I have ever before. Rest in Peace nan 🫶🏿🤲🏿🙏🏿

10. Me making a video about how I help maintain good health ❤️

11. watching the bird mumermation at a @wanderersofcolour event that I facilitated at 😍

12. Building Small small 🌱

As we seem to be wrapping up this calendar year with memories, I'd thought i'd post this before I take a rest from social media for a couple months. These pictures and videos sum up my journey this year in 2025.

This year saw me hospitalised twice, in fact i've been in hospital ten times in last five years. This lack of consistency has really been a barrier to building with my art and you, my communitree.

This post is in a way a reflection of those times. Willing that I can leave this period behind and start '26 with consistency and health 🙏🏿

1. The Divine - taken from I show I was a part of called Ancient Futures (this was actually in '23 but I thought it was a cool way to sum up the many things that I did despite my mental health challenges.)

2. come unity - I released a single called come unity, a high energy song about coming together in unity. I invited friends to come for a day of games, & food and had such a beautiful time.

3. let it flow - I released my third EP called 'let it flow' which is about my connection to Mami Wata and how she has been there for me in some of hardest moments

📸: @stevereevesphotographer

4. let it flow intimate listening party - A group of us sang and flowed to the sounds of 'let it flow'

🎥: @musicbynush

5. The Gang - At a @texture_event with some of London's finest poets, rappers and singers. Was such a joyous night. Big up you guys!

6. I won @poetictemple Gold Bars Poetry Slam, next to me is my good bro @ob3arts . The nights that happen at Poetic Temple are special. High vibrational art every time 👌🏿

7. Oh yeah, I've taken down most of my music from that exploitative entity that is Spotify, if you wanna check out my music and support go to Bandcamp ;)

8. Enter the Root Launch party - Such a special night...

🎥 : @lavandafilmsuk

9. My Grandma Nanny, Lola passed away whilst I was in hospital. That was tough... but in an odd way, I i feel more connected to her now than I have ever before. Rest in Peace nan 🫶🏿🤲🏿🙏🏿

10. Me making a video about how I help maintain good health ❤️

11. watching the bird mumermation at a @wanderersofcolour event that I facilitated at 😍

12. Building Small small 🌱