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Hyrox Double Women • Hong Kong 🇭🇰
「Anyone can invite you out for drink, but only a true friend invites you to suffer together! 」
Thanks for trusting your bad true friend in every way possible, love ya 👩🏽🤝👩🏻✨
#hyrox #hyroxhk
Hyrox Double Women • Hong Kong 🇭🇰
「Anyone can invite you out for drink, but only a true friend invites you to suffer together! 」
Thanks for trusting your bad true friend in every way possible, love ya 👩🏽🤝👩🏻✨
#hyrox #hyroxhk
Hyrox Double Mixed • Hong Kong 🇭🇰
成日唔識死嘅我 最鍾意周圍立Flag
上年年尾當時只係操咗嘢四個月嘅我
唔知邊度嚟勇氣想玩Hyrox 話要試一次
(當時我唔知Double Mix係玩男仔重量)
咁啱有日 @twl.kelvin 問我下年有咩目標
我夠膽問 佢夠膽應承 呢個經理就陪咗我癲
係Hardcore架 我地當係Team Building
自此我哋每日互相鞭策大家練習操嘢
慢慢所有嘢變成習慣 慶幸有佢陪住🔥
過程的確好痛苦 唔單止身體仲有心理
再問我一次🥹我都冇膽再玩Double Mix
男仔重量強度實在太可怕 我體能唔多掂
練習永遠拖後腿 真係試過驚到喊咗出嚟
但好彩有我喱個Bro全力Carry我
大部份station佢都要被迫做多好多
比賽當日有佢不斷鼓勵我先捱到落去
(我哋第一次練Full Station玩咗三個鐘😂)
8K run
+
- SkiErg 1000m
- Sled Push (50M) - 152Kg
- Sled Pull (50M) - 103Kg
- Burpee Broad Jump 80m
- Rowing 1000m
- Farmers Carry 200m - 2x24Kg
- Sandbag Lunges 100m - 20kg
- Wall Ball 100 reps - 6kg
絕對係考驗友情嘅一次 慶幸冇絕交
未來工作同人生請要繼續Carry我
我地仲有好多好多目標要一齊完成！
另外多謝同事們特登嚟支持我哋
仲幫我哋整咗靚靚應援🥰我愛大家
#hyrox #hyroxhk
-
自稱跑步敏感既我 竟然會跑馬拉松
只係一個衝動念頭 想迫自己突破就報左名
成績的確唔理想 但總算完成Personal Target
長大後發現可以將自己討厭既事完成
過程中有努力突破 已經好值得嘉許
學識認可自己都係好重要🫶🏻
「只有試過先有資格講係自己唔鍾意 而唔係做唔到 」
我想要既係選擇權 係真實感受後作出既決定
呢種都算係對人生負責任既一種方法吧
-
自稱跑步敏感既我 竟然會跑馬拉松
只係一個衝動念頭 想迫自己突破就報左名
成績的確唔理想 但總算完成Personal Target
長大後發現可以將自己討厭既事完成
過程中有努力突破 已經好值得嘉許
學識認可自己都係好重要🫶🏻
「只有試過先有資格講係自己唔鍾意 而唔係做唔到 」
我想要既係選擇權 係真實感受後作出既決定
呢種都算係對人生負責任既一種方法吧
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