Instagram Logo

waveprojectuk

The Wave Project

🌊 #SurfTherapy across the UK
✌️ We help young people build confidence

2.2K
posts
824
followers
26.3K
following

🌊 “I don’t feel as trapped now.”

#SurfTherapy gave Cerys a place where she could feel safe, supported and like she belongs. When she first joined @waveprojectnorthdevon , she felt unsure and apprehensive. But over time, we watched her confidence grow in the water, and beyond. She progressed through Surf Therapy, then Surf Club… and now she’s one of our brilliant volunteer Surf Mentors!

🌊 If you’d like to support more journeys like Cerys’, please get involved and support our charity: https://www.waveproject.co.uk/15-years-of-surf-therapy/

#ChildrensMentalHealthWeek #MentalHealthMatters #TheWaveProject


74
5
3 months ago


🌊 Surf Therapy has the power to transform relationships.

For Florence and her mum, Hazel, surfing with The Wave Project has become a source of pure joy - a moment of positivity in a life filled with hospital appointments and challenging procedures.

Surfing has not only brought them closer but also provided a much-needed emotional boost. It’s more than just catching waves; it’s about creating beautiful, lasting memories together. Each of our session is tailored to meet the unique needs of every surfer, ensuring that the experience is as authentic and barrier-free as possible.

Curious about how our #SurfTherapy interventions are making a difference for families like Florence’s? Find out more about how our interventions improve people’s lives 👉 link in bio!

Video by @dan_ripnar


595
16
1 years ago

🌊 This #MentalHealthAwarenessWeek , we’re reflecting on some of the things we’ve learnt through Surf Therapy and time spent in blue spaces.

During our delivery season, we see how movement, connection, nature and community can help young people feel calmer, more confident and more like themselves. Mental health support doesn’t always look the same and sometimes starts with laughter, feeling like you belong or simply getting into the water.

What’s something that helps you feel grounded, calm or connected?

Feeling inspired to support our charity? Get involved via the link in our bio.

#PowerBeyondTheSurf #TheWaveProject #SurfTherapy #MentalHealthMatters


79
2 days ago

🌊 This #MentalHealthAwarenessWeek , we’re reflecting on some of the things we’ve learnt through Surf Therapy and time spent in blue spaces.

During our delivery season, we see how movement, connection, nature and community can help young people feel calmer, more confident and more like themselves. Mental health support doesn’t always look the same and sometimes starts with laughter, feeling like you belong or simply getting into the water.

What’s something that helps you feel grounded, calm or connected?

Feeling inspired to support our charity? Get involved via the link in our bio.

#PowerBeyondTheSurf #TheWaveProject #SurfTherapy #MentalHealthMatters


79
2 days ago

🌊 This #MentalHealthAwarenessWeek , we’re reflecting on some of the things we’ve learnt through Surf Therapy and time spent in blue spaces.

During our delivery season, we see how movement, connection, nature and community can help young people feel calmer, more confident and more like themselves. Mental health support doesn’t always look the same and sometimes starts with laughter, feeling like you belong or simply getting into the water.

What’s something that helps you feel grounded, calm or connected?

Feeling inspired to support our charity? Get involved via the link in our bio.

#PowerBeyondTheSurf #TheWaveProject #SurfTherapy #MentalHealthMatters


79
2 days ago

🌊 This #MentalHealthAwarenessWeek , we’re reflecting on some of the things we’ve learnt through Surf Therapy and time spent in blue spaces.

During our delivery season, we see how movement, connection, nature and community can help young people feel calmer, more confident and more like themselves. Mental health support doesn’t always look the same and sometimes starts with laughter, feeling like you belong or simply getting into the water.

What’s something that helps you feel grounded, calm or connected?

Feeling inspired to support our charity? Get involved via the link in our bio.

#PowerBeyondTheSurf #TheWaveProject #SurfTherapy #MentalHealthMatters


79
2 days ago

🌊 This #MentalHealthAwarenessWeek , we’re reflecting on some of the things we’ve learnt through Surf Therapy and time spent in blue spaces.

During our delivery season, we see how movement, connection, nature and community can help young people feel calmer, more confident and more like themselves. Mental health support doesn’t always look the same and sometimes starts with laughter, feeling like you belong or simply getting into the water.

What’s something that helps you feel grounded, calm or connected?

Feeling inspired to support our charity? Get involved via the link in our bio.

#PowerBeyondTheSurf #TheWaveProject #SurfTherapy #MentalHealthMatters


79
2 days ago

🌊 Anxious and unsure, Aaron struggled to get out of the car. But stepping into the water changed everything. 🌊

From Surf Therapy participant to volunteer Surf Mentor, Aaron knows just how transformative Surf Therapy can be. Arriving at the beach, Aaron was anxious and withdrawn. But from that first session, he felt welcomed and supported. His instructor helped him build trust in a way that felt safe and not forced. Every Tuesday, Aaron came back. And with each session, something shifted.

Over six weeks, he experienced what so many young people do:

🏄‍♀️Growing confidence
🏄New friendships
🏄‍♀️A sense of identity and purpose

Today, Aaron has come full circle by returning as a volunteer Surf Mentor, supporting young people who are just starting out their Surf Therapy journey.

Donate today - via the link in our bio - and help us Power Beyond the Surf. Together we can support more young people like Aaron through Surf Therapy - and beyond.

#mentalhealthawarenessweek #surftherapy #powerbeyondthesurf


36
3 days ago


🌊 Anxious and unsure, Aaron struggled to get out of the car. But stepping into the water changed everything. 🌊

From Surf Therapy participant to volunteer Surf Mentor, Aaron knows just how transformative Surf Therapy can be. Arriving at the beach, Aaron was anxious and withdrawn. But from that first session, he felt welcomed and supported. His instructor helped him build trust in a way that felt safe and not forced. Every Tuesday, Aaron came back. And with each session, something shifted.

Over six weeks, he experienced what so many young people do:

🏄‍♀️Growing confidence
🏄New friendships
🏄‍♀️A sense of identity and purpose

Today, Aaron has come full circle by returning as a volunteer Surf Mentor, supporting young people who are just starting out their Surf Therapy journey.

Donate today - via the link in our bio - and help us Power Beyond the Surf. Together we can support more young people like Aaron through Surf Therapy - and beyond.

#mentalhealthawarenessweek #surftherapy #powerbeyondthesurf


36
3 days ago

This Spring, help The Wave Project Power Beyond the Surf.
Young people are in crisis. 500,000 are waiting for mental health support. But Surf Therapy is an evidence-based intervention that WORKS. Our latest report shows the incredible impact Surf Therapy has.

This spring we need to raise £100,000 to fund 120 young people to access Surf Therapy. Donate today via the link in our bio or at waveproject.co.uk and help us transform more lives, one wave at a time. 🌊 #mentalhealthawarenessweek #surftherapy #powerbeyondthesurf


20
1
4 days ago

✨'When Lauren had the chance to process her feelings, I had time to process mine.' ~ Lauren's mum

When Lauren was dealing with the grief of her grandma passing, just 6 months later her grandad, too, passed away. Surf Therapy helped bring back her confidence and happiness.

‘[It made her] a lot calmer, a lot more able to process what’s happened. And happier.' says mum Tracey. Lauren continues: 'It’s a really nice, safe space for anyone that needs a bit of help.’

The positive effects of our Surf Therapy programmes have the power to ripple out far beyond the initial waves of impact we see in our young people. Providing Lauren with a safe and supportive environment in turn gave her family space to process grief themselves. 'When Lauren had the chance to process her feelings, I had time to process mine.’

Following her Surf Therapy programme, Lauren progressed to Surf Club sessions at her local Project Hub in North Devon, and she now aspires to be a Surf Mentor herself, keen to help others in the same way The Wave Project helped her.

Support more young people like Lauren and help us to Power Beyond the Surf. 👉 Link in bio!

#PowerBeyondTheSurf#SurfTherapy #TheWaveProject


42
4 days ago

✨'When Lauren had the chance to process her feelings, I had time to process mine.' ~ Lauren's mum

When Lauren was dealing with the grief of her grandma passing, just 6 months later her grandad, too, passed away. Surf Therapy helped bring back her confidence and happiness.

‘[It made her] a lot calmer, a lot more able to process what’s happened. And happier.' says mum Tracey. Lauren continues: 'It’s a really nice, safe space for anyone that needs a bit of help.’

The positive effects of our Surf Therapy programmes have the power to ripple out far beyond the initial waves of impact we see in our young people. Providing Lauren with a safe and supportive environment in turn gave her family space to process grief themselves. 'When Lauren had the chance to process her feelings, I had time to process mine.’

Following her Surf Therapy programme, Lauren progressed to Surf Club sessions at her local Project Hub in North Devon, and she now aspires to be a Surf Mentor herself, keen to help others in the same way The Wave Project helped her.

Support more young people like Lauren and help us to Power Beyond the Surf. 👉 Link in bio!

#PowerBeyondTheSurf#SurfTherapy #TheWaveProject


42
4 days ago

✨'When Lauren had the chance to process her feelings, I had time to process mine.' ~ Lauren's mum

When Lauren was dealing with the grief of her grandma passing, just 6 months later her grandad, too, passed away. Surf Therapy helped bring back her confidence and happiness.

‘[It made her] a lot calmer, a lot more able to process what’s happened. And happier.' says mum Tracey. Lauren continues: 'It’s a really nice, safe space for anyone that needs a bit of help.’

The positive effects of our Surf Therapy programmes have the power to ripple out far beyond the initial waves of impact we see in our young people. Providing Lauren with a safe and supportive environment in turn gave her family space to process grief themselves. 'When Lauren had the chance to process her feelings, I had time to process mine.’

Following her Surf Therapy programme, Lauren progressed to Surf Club sessions at her local Project Hub in North Devon, and she now aspires to be a Surf Mentor herself, keen to help others in the same way The Wave Project helped her.

Support more young people like Lauren and help us to Power Beyond the Surf. 👉 Link in bio!

#PowerBeyondTheSurf#SurfTherapy #TheWaveProject


42
4 days ago

✨'When Lauren had the chance to process her feelings, I had time to process mine.' ~ Lauren's mum

When Lauren was dealing with the grief of her grandma passing, just 6 months later her grandad, too, passed away. Surf Therapy helped bring back her confidence and happiness.

‘[It made her] a lot calmer, a lot more able to process what’s happened. And happier.' says mum Tracey. Lauren continues: 'It’s a really nice, safe space for anyone that needs a bit of help.’

The positive effects of our Surf Therapy programmes have the power to ripple out far beyond the initial waves of impact we see in our young people. Providing Lauren with a safe and supportive environment in turn gave her family space to process grief themselves. 'When Lauren had the chance to process her feelings, I had time to process mine.’

Following her Surf Therapy programme, Lauren progressed to Surf Club sessions at her local Project Hub in North Devon, and she now aspires to be a Surf Mentor herself, keen to help others in the same way The Wave Project helped her.

Support more young people like Lauren and help us to Power Beyond the Surf. 👉 Link in bio!

#PowerBeyondTheSurf#SurfTherapy #TheWaveProject


42
4 days ago

We're currently witnessing a mental health crisis amongst children and young people, which is why this Mental Health Awareness Week, we're asking you to help us Power Beyond the Surf.

1 in 5 children are experiencing a mental health challenge and over 500,000 are waiting for NHS support.

But Surf Therapy is an evidence-based intervention that WORKS! Not only does the positive impact change the lives of the young people we see, but it reaches out far beyond, into families, schools and friendships.

Donate today - via the link in our bio - and help us change the lives of those who need us most.

#mentalhealthawarenessweek #surftherapy #powerbeyondthesurf


57
5 days ago


We’re sorry.

We’re sorry that so many young people are still facing barriers to mental health support.
We’re sorry that confidence, connection and joy can feel out of reach for those who need it most.
We’re sorry that blue spaces, and the calm and connection they can bring, aren’t accessible to every young person.

But we’re not sorry for believing it can be different.

Through Surf Therapy, young people find confidence, connection and a sense of belonging, both in and out of the water. This is why we’re asking you to help us Power Beyond The Surf 👉 link in bio!

#PowerBeyondTheSurf #SurfTherapy #TheWaveProject #MentalHealthMatters #MentalHealthAwarenessWeek


304
4
5 days ago

We’re sorry.

We’re sorry that so many young people are still facing barriers to mental health support.
We’re sorry that confidence, connection and joy can feel out of reach for those who need it most.
We’re sorry that blue spaces, and the calm and connection they can bring, aren’t accessible to every young person.

But we’re not sorry for believing it can be different.

Through Surf Therapy, young people find confidence, connection and a sense of belonging, both in and out of the water. This is why we’re asking you to help us Power Beyond The Surf 👉 link in bio!

#PowerBeyondTheSurf #SurfTherapy #TheWaveProject #MentalHealthMatters #MentalHealthAwarenessWeek


304
4
5 days ago

We’re sorry.

We’re sorry that so many young people are still facing barriers to mental health support.
We’re sorry that confidence, connection and joy can feel out of reach for those who need it most.
We’re sorry that blue spaces, and the calm and connection they can bring, aren’t accessible to every young person.

But we’re not sorry for believing it can be different.

Through Surf Therapy, young people find confidence, connection and a sense of belonging, both in and out of the water. This is why we’re asking you to help us Power Beyond The Surf 👉 link in bio!

#PowerBeyondTheSurf #SurfTherapy #TheWaveProject #MentalHealthMatters #MentalHealthAwarenessWeek


304
4
5 days ago

We’re sorry.

We’re sorry that so many young people are still facing barriers to mental health support.
We’re sorry that confidence, connection and joy can feel out of reach for those who need it most.
We’re sorry that blue spaces, and the calm and connection they can bring, aren’t accessible to every young person.

But we’re not sorry for believing it can be different.

Through Surf Therapy, young people find confidence, connection and a sense of belonging, both in and out of the water. This is why we’re asking you to help us Power Beyond The Surf 👉 link in bio!

#PowerBeyondTheSurf #SurfTherapy #TheWaveProject #MentalHealthMatters #MentalHealthAwarenessWeek


304
4
5 days ago

We’re sorry.

We’re sorry that so many young people are still facing barriers to mental health support.
We’re sorry that confidence, connection and joy can feel out of reach for those who need it most.
We’re sorry that blue spaces, and the calm and connection they can bring, aren’t accessible to every young person.

But we’re not sorry for believing it can be different.

Through Surf Therapy, young people find confidence, connection and a sense of belonging, both in and out of the water. This is why we’re asking you to help us Power Beyond The Surf 👉 link in bio!

#PowerBeyondTheSurf #SurfTherapy #TheWaveProject #MentalHealthMatters #MentalHealthAwarenessWeek


304
4
5 days ago

🌊 This spring, help us Power Beyond The Surf.

Young people are in crisis. Over half a million are still waiting for mental health support. But there’s another way. Surf Therapy builds confidence, connection and resilience. And its impact ripples far beyond the water, to families, friendships and communities.

This spring, help a young person find their footing again 👉 visit: https://loom.ly/1zJN3_o for more info.

#MentalHealthAwarenessWeek #PowerBeyondTheSurf #SurfTherapy #TheWaveProject #MentalHealthMatters


39
6 days ago


🌊 Connection changes everything 🌊

For many young people, The Wave Project becomes more than just time in the water; it offers friendship, support and a community. This #MentalHealthAwarenessWeek, we’re asking for your support to Power Beyond the Surf, helping more young people feel safe, seen and connected.

We need to raise £100,000 to support 120 young people through Surf Therapy 👉 be part of it by clicking the link in our bio!

#PowerBeyondTheSurf #SurfTherapy #MentalHealthMatters

📸 Video created by @bullandwolffilm


62
6 days ago

What a week last week!
Florence surfed 5 times in a week and we all loved every second. Massive thanks to all of our volunteers throughout the week, and a shoutout to @mellowsea.watersport - their wetsuit worked a treat 👍🏻

🎥 thanks @verrimedia for editing our footage

#adaptivesurfing #croyde #waveproject
@northdevonworldsurfingreserve @north_devon_rnli_lifeguards @johnfowlerholidays @surfsouthwest @biffenskitchen @active_devon @northdevoncoastnl @geckoheadgear @dryrobe @surfingengland @saltrock @cerebracharity @kingsarmsgeorgeham @putsboroughsands @accessforallbeaches


101
2
1 weeks ago

🌊 The surf is calling and we’ve got you covered!

From your new favourite tee, to a fully-recyclable Surf Claw to make getting to the water more accessible and @RadWax_Surf for maximum grip. Small essentials that can make a huge difference.

The best part? Every purchase helps fund Surf Therapy for young people across the UK. Visit our #Newquay store, or order online 👉 link in bio!

#SurfTherapy #MentalHealthMatters #Surfing #SurfShop #Cornwall

📸 T-shirt photos by @oliverflintbentley


24
1
1 weeks ago

🌊 The surf is calling and we’ve got you covered!

From your new favourite tee, to a fully-recyclable Surf Claw to make getting to the water more accessible and @RadWax_Surf for maximum grip. Small essentials that can make a huge difference.

The best part? Every purchase helps fund Surf Therapy for young people across the UK. Visit our #Newquay store, or order online 👉 link in bio!

#SurfTherapy #MentalHealthMatters #Surfing #SurfShop #Cornwall

📸 T-shirt photos by @oliverflintbentley


24
1
1 weeks ago

🌊 The surf is calling and we’ve got you covered!

From your new favourite tee, to a fully-recyclable Surf Claw to make getting to the water more accessible and @RadWax_Surf for maximum grip. Small essentials that can make a huge difference.

The best part? Every purchase helps fund Surf Therapy for young people across the UK. Visit our #Newquay store, or order online 👉 link in bio!

#SurfTherapy #MentalHealthMatters #Surfing #SurfShop #Cornwall

📸 T-shirt photos by @oliverflintbentley


24
1
1 weeks ago

🌊 The surf is calling and we’ve got you covered!

From your new favourite tee, to a fully-recyclable Surf Claw to make getting to the water more accessible and @RadWax_Surf for maximum grip. Small essentials that can make a huge difference.

The best part? Every purchase helps fund Surf Therapy for young people across the UK. Visit our #Newquay store, or order online 👉 link in bio!

#SurfTherapy #MentalHealthMatters #Surfing #SurfShop #Cornwall

📸 T-shirt photos by @oliverflintbentley


24
1
1 weeks ago

🌊 The surf is calling and we’ve got you covered!

From your new favourite tee, to a fully-recyclable Surf Claw to make getting to the water more accessible and @RadWax_Surf for maximum grip. Small essentials that can make a huge difference.

The best part? Every purchase helps fund Surf Therapy for young people across the UK. Visit our #Newquay store, or order online 👉 link in bio!

#SurfTherapy #MentalHealthMatters #Surfing #SurfShop #Cornwall

📸 T-shirt photos by @oliverflintbentley


24
1
1 weeks ago


View Instagram Stories in Secret

The Instagram Story Viewer is an easy tool that lets you secretly watch and save Instagram stories, videos, photos, or IGTV. With this service, you can download content and enjoy it offline whenever you like. If you find something interesting on Instagram that you’d like to check out later or want to view stories while staying anonymous, our Viewer is perfect for you. Anonstories offers an excellent solution for keeping your identity hidden. Instagram first launched the Stories feature in August 2023, which was quickly adopted by other platforms due to its engaging, time-sensitive format. Stories let users share quick updates, whether photos, videos, or selfies, enhanced with text, emojis, or filters, and are visible for only 24 hours. This limited time frame creates high engagement compared to regular posts. In today’s world, Stories are one of the most popular ways to connect and communicate on social media. However, when you view a Story, the creator can see your name in their viewer list, which may be a privacy concern. What if you wish to browse Stories without being noticed? Here’s where Anonstories becomes useful. It allows you to watch public Instagram content without revealing your identity. Simply enter the username of the profile you’re curious about, and the tool will display their latest Stories. Features of Anonstories Viewer: - Anonymous Browsing: Watch Stories without showing up on the viewer list. - No Account Needed: View public content without signing up for an Instagram account. - Content Download: Save any Stories content directly to your device for offline use. - View Highlights: Access Instagram Highlights, even beyond the 24-hour window. - Repost Monitoring: Track the reposts or engagement levels on Stories for personal profiles. Limitations: - This tool works only with public accounts; private accounts remain inaccessible. Benefits: - Privacy-Friendly: Watch any Instagram content without being noticed. - Simple and Easy: No app installation or registration required. - Exclusive Tools: Download and manage content in ways Instagram doesn’t offer.

Advantages of Anonstories

Explore IG Stories Privately

Keep track of Instagram updates discreetly while protecting your privacy and staying anonymous.


Private Instagram Viewer

View profiles and photos anonymously with ease using the Private Profile Viewer.


Story Viewer for Free

This free tool allows you to view Instagram Stories anonymously, ensuring your activity remains hidden from the story uploader.

Frequently asked questions

 
Anonymity

Anonstories lets users view Instagram stories without alerting the creator.

 
Device Compatibility

Works seamlessly on iOS, Android, Windows, macOS, and modern browsers like Chrome and Safari.

 
Safety and Privacy

Prioritizes secure, anonymous browsing without requiring login credentials.

 
No Registration

Users can view public stories by simply entering a username—no account needed.

 
Supported Formats

Downloads photos (JPEG) and videos (MP4) with ease.

 
Cost

The service is free to use.

 
Private Accounts

Content from private accounts can only be accessed by followers.

 
File Usage

Files are for personal or educational use only and must comply with copyright rules.

 
How It Works

Enter a public username to view or download stories. The service generates direct links for saving content locally.