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jptraining.uk

JPTraining

🔸Group Training, PT & Online Coaching 📈
▪️100+ Life Changing Client Results 🔥
🔸Discover more & book here⬇️

703
posts
586
followers
4.3K
following

Dedicated group training facility in Rochdale, with over 20 years combined experience, 20+ sessions, 6 days /week, from beginners right up to competitive athletes & open gym included for class members, what are you waiting for?

Interested in joining the team?
Dm the word “JOIN” for more info🔥


17
2 days ago


Fancy some WOD action?

WOD is our fitness/conditioning based session, every Tuesday, Thursday & Saturday with sessions at 6am, 8am, 9:15am & 6:30pm depending on the day ☑️

A high intensity session at 45 minutes, with the programme changing each time providing a new challenge for you to take on, from EMOM’s to AMRAPS, Partner workouts to solo sweaters 💦

Free trials available for your first session, simply DM @jptraining.uk to book your trial session and see what’s in store ✅


54
4
5 months ago

2026 CLASS TIMETABLE 🚀

Whether it’s full body or specific Strength and conditioning (S&C), Cardio/Conditioning WOD’s, Hyrox Specific, Beninners strength or Stretch & Mobility sessions, we’ve got you covered!

Sessions ranging from as early as 6am or as late as 8pm, 6 days/week⬇️

FOR MORE INFORMATION ON OUR MEMBERSHIPS OR TO BOOK YOUR FREE TRIAL SESSION:
DM “CLASSES” TO @jptraining.uk

Fieldhouse Ind est, Rochdale 📍


18
1
4 months ago

Heat wave = early workouts ☀️ ✅

Avoid the peak heat and get yourself booked on to some 6am’s this week!

WEDNESDAY - Lower S&C
THURSDAY - WOD
FRIDAY - Crucify S&C

Remaining sessions today (Tuesday)
5:30pm - B2B
6:30pm - WOD
7:30pm - Upper S&C


13
1
3 days ago

Thursday EMOM ⏱️
-
Interested in joining the team?
Dm the word “classes” for more info🔥


18
1 weeks ago

When you remember that before we had this, we was once just this, you’ll realise that big changes take time and that maybe your own journey is actually much further on than you thought💭

The thing is, even when it was nothing, to those who felt the value and shared the vision of what could be, that small run down building became a place of growth, community, friendship & improvement for everyone who shared it.

What stands out most amongst everything that has changed, is that many of the same people who started their own journeys within those four walls, are still sharing the same journey with us alongside all those who have joined us since and become part of what we have now!

A gym means nothing without community, and the people who share their journeys together and that’s the thing that separates us from the rest.

The next step of our journey awaits 👀 📖


62
1 weeks ago

When you remember that before we had this, we was once just this, you’ll realise that big changes take time and that maybe your own journey is actually much further on than you thought💭

The thing is, even when it was nothing, to those who felt the value and shared the vision of what could be, that small run down building became a place of growth, community, friendship & improvement for everyone who shared it.

What stands out most amongst everything that has changed, is that many of the same people who started their own journeys within those four walls, are still sharing the same journey with us alongside all those who have joined us since and become part of what we have now!

A gym means nothing without community, and the people who share their journeys together and that’s the thing that separates us from the rest.

The next step of our journey awaits 👀 📖


62
1 weeks ago

When you remember that before we had this, we was once just this, you’ll realise that big changes take time and that maybe your own journey is actually much further on than you thought💭

The thing is, even when it was nothing, to those who felt the value and shared the vision of what could be, that small run down building became a place of growth, community, friendship & improvement for everyone who shared it.

What stands out most amongst everything that has changed, is that many of the same people who started their own journeys within those four walls, are still sharing the same journey with us alongside all those who have joined us since and become part of what we have now!

A gym means nothing without community, and the people who share their journeys together and that’s the thing that separates us from the rest.

The next step of our journey awaits 👀 📖


62
1 weeks ago


When you remember that before we had this, we was once just this, you’ll realise that big changes take time and that maybe your own journey is actually much further on than you thought💭

The thing is, even when it was nothing, to those who felt the value and shared the vision of what could be, that small run down building became a place of growth, community, friendship & improvement for everyone who shared it.

What stands out most amongst everything that has changed, is that many of the same people who started their own journeys within those four walls, are still sharing the same journey with us alongside all those who have joined us since and become part of what we have now!

A gym means nothing without community, and the people who share their journeys together and that’s the thing that separates us from the rest.

The next step of our journey awaits 👀 📖


62
1 weeks ago

When you remember that before we had this, we was once just this, you’ll realise that big changes take time and that maybe your own journey is actually much further on than you thought💭

The thing is, even when it was nothing, to those who felt the value and shared the vision of what could be, that small run down building became a place of growth, community, friendship & improvement for everyone who shared it.

What stands out most amongst everything that has changed, is that many of the same people who started their own journeys within those four walls, are still sharing the same journey with us alongside all those who have joined us since and become part of what we have now!

A gym means nothing without community, and the people who share their journeys together and that’s the thing that separates us from the rest.

The next step of our journey awaits 👀 📖


62
1 weeks ago

When you remember that before we had this, we was once just this, you’ll realise that big changes take time and that maybe your own journey is actually much further on than you thought💭

The thing is, even when it was nothing, to those who felt the value and shared the vision of what could be, that small run down building became a place of growth, community, friendship & improvement for everyone who shared it.

What stands out most amongst everything that has changed, is that many of the same people who started their own journeys within those four walls, are still sharing the same journey with us alongside all those who have joined us since and become part of what we have now!

A gym means nothing without community, and the people who share their journeys together and that’s the thing that separates us from the rest.

The next step of our journey awaits 👀 📖


62
1 weeks ago

When you remember that before we had this, we was once just this, you’ll realise that big changes take time and that maybe your own journey is actually much further on than you thought💭

The thing is, even when it was nothing, to those who felt the value and shared the vision of what could be, that small run down building became a place of growth, community, friendship & improvement for everyone who shared it.

What stands out most amongst everything that has changed, is that many of the same people who started their own journeys within those four walls, are still sharing the same journey with us alongside all those who have joined us since and become part of what we have now!

A gym means nothing without community, and the people who share their journeys together and that’s the thing that separates us from the rest.

The next step of our journey awaits 👀 📖


62
1 weeks ago

New week, new block, new workouts 🏋️‍♀️

Monday 11th marks the start of another new training block across our crucify - strength & conditioning sessions, along with it comes your opportunity to try our latest sessions free for your first time!

WOD’s (featured) and all other sessions will also get another level up on intensity to continue pushing you all to your limits

To book a free trial session, DM “trial” to @jptraining.uk and quote the session you’re looking to try out!


24
2 weeks ago

2 events for the ladies representing the gym this past week 👏🏻

@anjmac1985 & @janinecrabtree Taking on @wildhybriduk in the Lake District Saturday

@hayley4090 & @debmjack Heading to @hyroxuk Cardiff Thursday for their Women’s Doubles Hyrox

Great efforts all round!! Well done ladies 👏🏻👏🏻


62
6
4 weeks ago

Anything but a bottle Part 2: Who’s did it best?🤣⬇️

Vote your winner in the comments ⬇️

Have to say, evening squad took it up a level🤣🤣👌🏻


68
19
1 months ago


We need your vote, who’s is best?😂⬇️

Drop a comment for your favourite, winner gets an additional 10 points on our month’s WOD challenge, yes it’s serious, yesyour vote matters 👆🏻🤣


151
27
1 months ago

£9,473 for @maggiesoldham with just 4 days to go, you guys made this possible 🧡

Since starting our fundraising journey in August 2025, we’ve achieved something incredible as a community.
Skydives, Blackpool ultramarathons, Survive the five, countless Raffles & prizes, Manchester Marathon and this weekend the final box to tick, The London Marathon 🏃‍♂️

If it was meant to be easy, everyone would do it 💭
We are the ones fortunate enough to be able to make that choice, to choose challenge where others have no choice but to face their battle every day.
The strongest minds always come out on top 🧡

A huge thank you to everyone who has played their part in what we’ve achieved so far!
For those that fight each day & those who fought but no longer need to, you’re always in our thoughts!
This last one’s for you 🧡

LDN - 4 days to go 🇬🇧


133
10
1 months ago

Manchester marathon with @amy.brierley
4:03:29, an absolute hero today mate so proud of you 👏🏻

Over £4000+ raised for @maggiesoldham just from the marathon donations alone!

Thank you to everyone who has taken the time to support and donate so far! London next weekend, we go again 🇬🇧


197
52
1 months ago


Veja Stories do Instagram Secretamente

O Visualizador de Stories do Instagram é uma ferramenta fácil que permite assistir e salvar stories, vídeos, fotos ou IGTV do Instagram secretamente. Com este serviço, você pode baixar conteúdos e apreciá-los offline sempre que quiser. Se você encontrar algo interessante no Instagram que gostaria de ver mais tarde ou quiser visualizar stories de forma anônima, nosso Visualizador é perfeito para você. Anonstories oferece uma excelente solução para manter sua identidade oculta. O Instagram lançou a funcionalidade de Stories em agosto de 2023, que logo foi adotada por outras plataformas devido ao seu formato dinâmico e sensível ao tempo. Os Stories permitem que os usuários compartilhem atualizações rápidas, sejam fotos, vídeos ou selfies, com textos, emojis ou filtros, e ficam visíveis por apenas 24 horas. Esse limite de tempo cria maior engajamento em comparação com posts comuns. Nos dias de hoje, os Stories são uma das formas mais populares de se conectar e comunicar nas redes sociais. No entanto, quando você visualiza um Story, o criador pode ver seu nome na lista de visualizadores, o que pode ser uma preocupação com a privacidade. E se você quiser navegar pelos Stories sem ser notado? É aí que o Anonstories se torna útil. Ele permite que você assista a conteúdos públicos do Instagram sem revelar sua identidade. Basta digitar o nome de usuário do perfil que você está curioso, e a ferramenta mostrará seus Stories mais recentes. Funcionalidades do Visualizador Anonstories: - Navegação Anônima: Veja Stories sem aparecer na lista de visualizadores. - Sem Conta Necessária: Veja conteúdos públicos sem se cadastrar no Instagram. - Download de Conteúdos: Salve qualquer conteúdo de Stories diretamente no seu dispositivo para uso offline. - Veja Destaques: Acesse os Destaques do Instagram, até mesmo após o prazo de 24 horas. - Monitoramento de Reposts: Acompanhe os reposts ou o nível de engajamento em Stories de perfis pessoais. Limitações: - Esta ferramenta funciona apenas com contas públicas; contas privadas permanecem inacessíveis. Benefícios: - Amigável à Privacidade: Veja qualquer conteúdo do Instagram sem ser notado. - Simples e Fácil: Não há necessidade de instalação de aplicativo ou registro. - Ferramentas Exclusivas: Baixe e gerencie conteúdos de maneiras que o Instagram não oferece.

Vantagens do Anonstories

Explore Stories do IG Privadamente

Acompanhe as atualizações do Instagram de forma discreta, protegendo sua privacidade e permanecendo anônimo.


Visualizador Privado do Instagram

Veja perfis e fotos anonimamente com facilidade usando o Visualizador de Perfil Privado.


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Esta ferramenta gratuita permite que você veja Stories do Instagram anonimamente, garantindo que sua atividade permaneça oculta do criador do story.

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Anonstories permite que os usuários vejam stories do Instagram sem alertar o criador.

 
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Funciona perfeitamente em iOS, Android, Windows, macOS e navegadores modernos como Chrome e Safari.

 
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Prioriza navegação segura e anônima, sem necessidade de credenciais de login.

 
Sem Registro

Os usuários podem visualizar stories públicos digitando apenas o nome de usuário—sem precisar de uma conta.

 
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Custo

O serviço é gratuito.

 
Contas Privadas

Conteúdos de contas privadas só podem ser acessados por seguidores.

 
Uso de Arquivos

Os arquivos são para uso pessoal ou educacional, conforme as regras de direitos autorais.

 
Como Funciona

Digite um nome de usuário público para ver ou baixar stories. O serviço gera links diretos para salvar o conteúdo localmente.