Просмотр Историй Instagram

For the month of May, U.S. customers can explore Shiftwave with 36-month financing through Affirm, starting at $277/month, with 0% APR available for eligible customers.*

This offer makes everyday regulation more accessible, giving you a more flexible way to bring Shiftwave into your daily rhythm.

As we move through Mental Health Awareness Month, we’re reflecting on what supports how we feel and how we show up. Sleep, stress, focus, recovery, and steadiness all matter — and Shiftwave is designed as a system you can return to daily for moments of reset and regulation support.

See Affirm options at checkout, or talk with our team to discuss your options ↗ Link in Bio.

*Based on a $9,950.00 purchase over 36 months at 0% APR. Subject to eligibility. Payment options through Affirm may depend on purchase amount, and a down payment may be required. See lending terms at affirm.com/disclosures.

#Shiftwave #MentalHealthAwarenessMonth #HowYouFeelIsHowYouShowUp #DailyReset #NervousSystemRegulation #RecoveryTechnology #WellnessTechnology #Affirm #ShiftwavePro #RegulationSupport #WellnessInnovation

The fastest man in butterfly history is chasing every edge.

As athletes prepare around the Enhanced Games environment, Andrii Govorov shares why he uses Shiftwave.

“To reset my nervous system.”

#EnhancedGames #Swimming #SportsRecovery #SportsPerformance #Shiftwave

You’re not burned out because you’re doing too much.

You’re burned out because your nervous system has never been given a real chance to reset.

Most of us have been running on empty for so long it just feels normal. The tension in your shoulders. The 3am wake-ups. The feeling that no matter how much you rest, you never actually recover. That’s not just stress. That’s your body stuck in a loop it doesn’t know how to exit.

This Friday we’re sitting down with the team at ShiftWave to talk about something most people have never been taught: how to actually turn that loop off. In ten minutes or less.

The talk is called The Stress Reset Button and it’s open to anyone who’s ready to stop white-knuckling their way through the week.

Comment SHIFTWAVE below to join us and save your spot.

@athletechnews just named Shiftwave one of the Most Innovative Fitness & Wellness Companies of 2026.

Together with the @canyonranch Wellness Gold List and the @wellworthymedia Awards 2025, Shiftwave has now been recognized by three independent voices in wellness, fitness, and recovery.

Different criteria. Different panels. Same direction: autonomic nervous system regulation is becoming a foundational layer in how people prepare, recover, and perform.

Used across elite sport, including the NFL, NBA, NHL, MLB, and MLS, and part of the Enhanced Games athlete training and rehab environment.

Three recognitions. One clear signal.

Links in bio.

#Shiftwave #AutonomicRegulation #NervousSystemRegulation #RecoveryTechnology #PerformanceRecovery #WellnessInnovation #FitnessTechnology #HumanPerformance #Longevity #ElitePerformance #RecoveryRoom #WellnessTech #SportsRecovery #PerformanceWellness

@athletechnews just named Shiftwave one of the Most Innovative Fitness & Wellness Companies of 2026.

Together with the @canyonranch Wellness Gold List and the @wellworthymedia Awards 2025, Shiftwave has now been recognized by three independent voices in wellness, fitness, and recovery.

Different criteria. Different panels. Same direction: autonomic nervous system regulation is becoming a foundational layer in how people prepare, recover, and perform.

Used across elite sport, including the NFL, NBA, NHL, MLB, and MLS, and part of the Enhanced Games athlete training and rehab environment.

Three recognitions. One clear signal.

Links in bio.

#Shiftwave #AutonomicRegulation #NervousSystemRegulation #RecoveryTechnology #PerformanceRecovery #WellnessInnovation #FitnessTechnology #HumanPerformance #Longevity #ElitePerformance #RecoveryRoom #WellnessTech #SportsRecovery #PerformanceWellness

@athletechnews just named Shiftwave one of the Most Innovative Fitness & Wellness Companies of 2026.

Together with the @canyonranch Wellness Gold List and the @wellworthymedia Awards 2025, Shiftwave has now been recognized by three independent voices in wellness, fitness, and recovery.

Different criteria. Different panels. Same direction: autonomic nervous system regulation is becoming a foundational layer in how people prepare, recover, and perform.

Used across elite sport, including the NFL, NBA, NHL, MLB, and MLS, and part of the Enhanced Games athlete training and rehab environment.

Three recognitions. One clear signal.

Links in bio.

#Shiftwave #AutonomicRegulation #NervousSystemRegulation #RecoveryTechnology #PerformanceRecovery #WellnessInnovation #FitnessTechnology #HumanPerformance #Longevity #ElitePerformance #RecoveryRoom #WellnessTech #SportsRecovery #PerformanceWellness

@athletechnews just named Shiftwave one of the Most Innovative Fitness & Wellness Companies of 2026.

Together with the @canyonranch Wellness Gold List and the @wellworthymedia Awards 2025, Shiftwave has now been recognized by three independent voices in wellness, fitness, and recovery.

Different criteria. Different panels. Same direction: autonomic nervous system regulation is becoming a foundational layer in how people prepare, recover, and perform.

Used across elite sport, including the NFL, NBA, NHL, MLB, and MLS, and part of the Enhanced Games athlete training and rehab environment.

Three recognitions. One clear signal.

Links in bio.

#Shiftwave #AutonomicRegulation #NervousSystemRegulation #RecoveryTechnology #PerformanceRecovery #WellnessInnovation #FitnessTechnology #HumanPerformance #Longevity #ElitePerformance #RecoveryRoom #WellnessTech #SportsRecovery #PerformanceWellness

Stress is a state. You don’t have to stay there.

The body still holds it.
The breath stays tight.
The mind keeps moving.

This first-time Shiftwave experience captures something simple: the feeling of coming down.

A breath out.
A quieter mind.
A little more room in the body.

This week, we’re exploring reset as a return — not an escape.

Experience it for yourself through the link in bio.

#Shiftwave #TryShiftwave #StressReset #ResetYourSystem #NervousSystemRegulation ReturnToBaseline StressSupport DailyReset MindBodyReset WellnessTechnology RecoveryTechnology MentalHealthAwarenessMonth HowYouFeelIsHowYouShowUp

Sleep is one of the first places we feel the weight of an overloaded system.

Not just in how easily we fall asleep, but in what happens when we wake during the night. That moment can reveal a lot: how much we’re carrying, how quickly the mind turns back on, and how hard it can feel to settle again.

That’s why we’re starting Mental Health Awareness Month with sleep.

Because rest is not only about bedtime habits. It’s about the state we move through the day in, the stress we accumulate, and whether the body has enough room to come back down.

Next week, we’ll move into stress — the load that often shows up long before your head hits the pillow.

Read the full article through the link in bio.

#Shiftwave #MentalHealthAwarenessMonth #SleepSupport #NervousSystemRegulation #StressAwareness #HowYouFeelIsHowYouShowUp #RestAndRecovery #WellnessTechnology

Sleep is one of the first places we feel the weight of an overloaded system.

Not just in how easily we fall asleep, but in what happens when we wake during the night. That moment can reveal a lot: how much we’re carrying, how quickly the mind turns back on, and how hard it can feel to settle again.

That’s why we’re starting Mental Health Awareness Month with sleep.

Because rest is not only about bedtime habits. It’s about the state we move through the day in, the stress we accumulate, and whether the body has enough room to come back down.

Next week, we’ll move into stress — the load that often shows up long before your head hits the pillow.

Read the full article through the link in bio.

#Shiftwave #MentalHealthAwarenessMonth #SleepSupport #NervousSystemRegulation #StressAwareness #HowYouFeelIsHowYouShowUp #RestAndRecovery #WellnessTechnology

Sleep is one of the first places we feel the weight of an overloaded system.

Not just in how easily we fall asleep, but in what happens when we wake during the night. That moment can reveal a lot: how much we’re carrying, how quickly the mind turns back on, and how hard it can feel to settle again.

That’s why we’re starting Mental Health Awareness Month with sleep.

Because rest is not only about bedtime habits. It’s about the state we move through the day in, the stress we accumulate, and whether the body has enough room to come back down.

Next week, we’ll move into stress — the load that often shows up long before your head hits the pillow.

Read the full article through the link in bio.

#Shiftwave #MentalHealthAwarenessMonth #SleepSupport #NervousSystemRegulation #StressAwareness #HowYouFeelIsHowYouShowUp #RestAndRecovery #WellnessTechnology

Sleep is one of the first places we feel the weight of an overloaded system.

Not just in how easily we fall asleep, but in what happens when we wake during the night. That moment can reveal a lot: how much we’re carrying, how quickly the mind turns back on, and how hard it can feel to settle again.

That’s why we’re starting Mental Health Awareness Month with sleep.

Because rest is not only about bedtime habits. It’s about the state we move through the day in, the stress we accumulate, and whether the body has enough room to come back down.

Next week, we’ll move into stress — the load that often shows up long before your head hits the pillow.

Read the full article through the link in bio.

#Shiftwave #MentalHealthAwarenessMonth #SleepSupport #NervousSystemRegulation #StressAwareness #HowYouFeelIsHowYouShowUp #RestAndRecovery #WellnessTechnology

Sleep is one of the first places we feel the weight of an overloaded system.

Not just in how easily we fall asleep, but in what happens when we wake during the night. That moment can reveal a lot: how much we’re carrying, how quickly the mind turns back on, and how hard it can feel to settle again.

That’s why we’re starting Mental Health Awareness Month with sleep.

Because rest is not only about bedtime habits. It’s about the state we move through the day in, the stress we accumulate, and whether the body has enough room to come back down.

Next week, we’ll move into stress — the load that often shows up long before your head hits the pillow.

Read the full article through the link in bio.

#Shiftwave #MentalHealthAwarenessMonth #SleepSupport #NervousSystemRegulation #StressAwareness #HowYouFeelIsHowYouShowUp #RestAndRecovery #WellnessTechnology

Sleep is one of the first places we feel the weight of an overloaded system.

Not just in how easily we fall asleep, but in what happens when we wake during the night. That moment can reveal a lot: how much we’re carrying, how quickly the mind turns back on, and how hard it can feel to settle again.

That’s why we’re starting Mental Health Awareness Month with sleep.

Because rest is not only about bedtime habits. It’s about the state we move through the day in, the stress we accumulate, and whether the body has enough room to come back down.

Next week, we’ll move into stress — the load that often shows up long before your head hits the pillow.

Read the full article through the link in bio.

#Shiftwave #MentalHealthAwarenessMonth #SleepSupport #NervousSystemRegulation #StressAwareness #HowYouFeelIsHowYouShowUp #RestAndRecovery #WellnessTechnology

Sleep is one of the first places we feel the weight of an overloaded system.

Not just in how easily we fall asleep, but in what happens when we wake during the night. That moment can reveal a lot: how much we’re carrying, how quickly the mind turns back on, and how hard it can feel to settle again.

That’s why we’re starting Mental Health Awareness Month with sleep.

Because rest is not only about bedtime habits. It’s about the state we move through the day in, the stress we accumulate, and whether the body has enough room to come back down.

Next week, we’ll move into stress — the load that often shows up long before your head hits the pillow.

Read the full article through the link in bio.

#Shiftwave #MentalHealthAwarenessMonth #SleepSupport #NervousSystemRegulation #StressAwareness #HowYouFeelIsHowYouShowUp #RestAndRecovery #WellnessTechnology

Sleep is one of the first places we feel the weight of an overloaded system.

Not just in how easily we fall asleep, but in what happens when we wake during the night. That moment can reveal a lot: how much we’re carrying, how quickly the mind turns back on, and how hard it can feel to settle again.

That’s why we’re starting Mental Health Awareness Month with sleep.

Because rest is not only about bedtime habits. It’s about the state we move through the day in, the stress we accumulate, and whether the body has enough room to come back down.

Next week, we’ll move into stress — the load that often shows up long before your head hits the pillow.

Read the full article through the link in bio.

#Shiftwave #MentalHealthAwarenessMonth #SleepSupport #NervousSystemRegulation #StressAwareness #HowYouFeelIsHowYouShowUp #RestAndRecovery #WellnessTechnology

Sleep is often treated like something that happens at the end of the day.

But sometimes the bigger question is: did your system ever actually switch off?

During Mental Health Awareness Month, we’re looking at what sits beneath how we feel, how we recover, and how we show up in daily life.

Sleep, stress, focus, presence, patience, connection — they are all shaped by the state we carry.

Because how you feel is how you show up.

🔗 Learn how to switch off when it matters most — link in bio.

For the month of May, U.S. customers can acquire Shiftwave Pro with 36-month financing through Affirm, starting at $277/month with 0% APR.*

🔗 Explore Shiftwave Pro— link in bio

*Based on a $9,950.00 purchase over 36 months at 0% APR. Subject to eligibility. See lending terms at affirm.com/disclosures.

#MentalHealthAwarenessMonth #MentalHealthMatters #SleepSupport #NervousSystem #DailyReset #StressAndRecovery #EmotionalWellbeing #RecoveryTechnology #WellnessTechnology #Shiftwave

Most of us don’t experience “mental health” as a concept.

We experience it in moments.

Clear, or not.
Present, or not.
Steady, or not.

In whether we switch off at night.
In how we carry stress through the day.
In the version of ourselves other people get.

It’s not always something we consciously control.

Because it doesn’t start with the mind.

It starts with the system that runs underneath it.

Over the next few weeks, we’re going to explore where this shows up —

in sleep,
in stress,
in performance,
and in everyday life.

Not as theory.
As lived experience.

→ Follow along this month

#MentalHealthAwarenessMonth #MentalHealthMatters #EmotionalWellbeing #MindBodyConnection #NervousSystem #DailyLife #HowYouShowUp #StressAndRecovery #InnerState #HumanExperience #PresenceMatters #ClarityAndCalm #PerformanceAndRecovery #Shiftwave

🇪🇸 Spanish protocols are now available inside the Shiftwave app for Pro and ShiftLink users.

– Recuperación Central
– Das Optimizer
– NeuroImpulso
– Esto es Shiftwave

Making access simpler, one layer at a time.

https://shiftwave.co/

#Shiftwave #StateShift

Before the week picks up, this is one place to start.

A simple breathing pattern, often referred to as soft belly breathing, guided by Dr. James Gordon and the Center for Mind-Body Medicine.

Inhale → expand the belly → soft
Exhale → let it fall → belly

Repeat slowly for 10–20 breaths, then pause and notice how you feel.

Longer, slower exhales are often associated with a more settled physiological state, and practices like this are commonly used to support nervous system regulation.

#NervousSystem #Breathwork #SundayReset #Recovery #StressReset #Shiftwave

Before the week picks up, this is one place to start.

A simple breathing pattern, often referred to as soft belly breathing, guided by Dr. James Gordon and the Center for Mind-Body Medicine.

Inhale → expand the belly → soft
Exhale → let it fall → belly

Repeat slowly for 10–20 breaths, then pause and notice how you feel.

Longer, slower exhales are often associated with a more settled physiological state, and practices like this are commonly used to support nervous system regulation.

#NervousSystem #Breathwork #SundayReset #Recovery #StressReset #Shiftwave

Before the week picks up, this is one place to start.

A simple breathing pattern, often referred to as soft belly breathing, guided by Dr. James Gordon and the Center for Mind-Body Medicine.

Inhale → expand the belly → soft
Exhale → let it fall → belly

Repeat slowly for 10–20 breaths, then pause and notice how you feel.

Longer, slower exhales are often associated with a more settled physiological state, and practices like this are commonly used to support nervous system regulation.

#NervousSystem #Breathwork #SundayReset #Recovery #StressReset #Shiftwave

Before the week picks up, this is one place to start.

A simple breathing pattern, often referred to as soft belly breathing, guided by Dr. James Gordon and the Center for Mind-Body Medicine.

Inhale → expand the belly → soft
Exhale → let it fall → belly

Repeat slowly for 10–20 breaths, then pause and notice how you feel.

Longer, slower exhales are often associated with a more settled physiological state, and practices like this are commonly used to support nervous system regulation.

#NervousSystem #Breathwork #SundayReset #Recovery #StressReset #Shiftwave

With the playoffs underway, most of the focus is on performance during the game.

But what happens after the game matters just as much.

Late finishes. Travel. High-intensity play.
The body stays switched on — right when it needs to sleep.

That’s where the real challenge sits.

Over the course of the season in San Jose, something shifted.
What started as something new… became something players came back to.

Not because they were told to, but because it worked.

That transition — from introduction to reliance — is where the real work happens.

Mike Potenza explains it better than anyone.

Link in bio.

Switching off is rarely instant.

It can feel more like a gradual letting go.
A little less noise.
A little more space.
A quieter relationship with the moment you are in.

Not forced.
Just guided back toward stillness.

#Shiftwave #StateShift #CalmOnDemand #RecoveryRitual #NervousSystemSupport #PerformanceRecovery #ResetMoment