Codie Elaine
Wife & Mommy | Co-Founder, co-creator/director of @BlackLove |@themamasdenpodcast | LA based
I do not take this body for granted. I am GRATEFUL that it’s seen me through knee surgery at 17 years old, shoulder injuries, 2 pregnancies (3 births including a twin VBAC), a half marathon, and so much more.
…but there is so much more we need to do together. I am building the body that will race my grandchildren and I don’t take that lightly 💜
I wrote an article about how I’m raising my kids to be thoughtful and emotionally aware. It’s not a perfect journey every day but we are making an intentional effort 🩵
I’m grateful to @unanimousworld for the opportunity so everyone go to Sincerely, Unanimous on Substack and give it a read! I’m looking forward to hearing what you think.
Also - watch til the end of this video for a fun fact from Langston 🙃

Chicago, Pittsburgh, and Philly in less than a week…but don’t forget DISNEYLAND 🎢
I couldn’t miss the opportunity to spend a few days at Disneyland with my family. We worked hard and played hard!
This MAY-cember got me stresssed but we are getting through it with some joy 🤸🏾♀️

Chicago, Pittsburgh, and Philly in less than a week…but don’t forget DISNEYLAND 🎢
I couldn’t miss the opportunity to spend a few days at Disneyland with my family. We worked hard and played hard!
This MAY-cember got me stresssed but we are getting through it with some joy 🤸🏾♀️
Chicago, Pittsburgh, and Philly in less than a week…but don’t forget DISNEYLAND 🎢
I couldn’t miss the opportunity to spend a few days at Disneyland with my family. We worked hard and played hard!
This MAY-cember got me stresssed but we are getting through it with some joy 🤸🏾♀️
Chicago, Pittsburgh, and Philly in less than a week…but don’t forget DISNEYLAND 🎢
I couldn’t miss the opportunity to spend a few days at Disneyland with my family. We worked hard and played hard!
This MAY-cember got me stresssed but we are getting through it with some joy 🤸🏾♀️

Chicago, Pittsburgh, and Philly in less than a week…but don’t forget DISNEYLAND 🎢
I couldn’t miss the opportunity to spend a few days at Disneyland with my family. We worked hard and played hard!
This MAY-cember got me stresssed but we are getting through it with some joy 🤸🏾♀️

Chicago, Pittsburgh, and Philly in less than a week…but don’t forget DISNEYLAND 🎢
I couldn’t miss the opportunity to spend a few days at Disneyland with my family. We worked hard and played hard!
This MAY-cember got me stresssed but we are getting through it with some joy 🤸🏾♀️

Chicago, Pittsburgh, and Philly in less than a week…but don’t forget DISNEYLAND 🎢
I couldn’t miss the opportunity to spend a few days at Disneyland with my family. We worked hard and played hard!
This MAY-cember got me stresssed but we are getting through it with some joy 🤸🏾♀️
Chicago, Pittsburgh, and Philly in less than a week…but don’t forget DISNEYLAND 🎢
I couldn’t miss the opportunity to spend a few days at Disneyland with my family. We worked hard and played hard!
This MAY-cember got me stresssed but we are getting through it with some joy 🤸🏾♀️

Chicago, Pittsburgh, and Philly in less than a week…but don’t forget DISNEYLAND 🎢
I couldn’t miss the opportunity to spend a few days at Disneyland with my family. We worked hard and played hard!
This MAY-cember got me stresssed but we are getting through it with some joy 🤸🏾♀️

Chicago, Pittsburgh, and Philly in less than a week…but don’t forget DISNEYLAND 🎢
I couldn’t miss the opportunity to spend a few days at Disneyland with my family. We worked hard and played hard!
This MAY-cember got me stresssed but we are getting through it with some joy 🤸🏾♀️

Chicago, Pittsburgh, and Philly in less than a week…but don’t forget DISNEYLAND 🎢
I couldn’t miss the opportunity to spend a few days at Disneyland with my family. We worked hard and played hard!
This MAY-cember got me stresssed but we are getting through it with some joy 🤸🏾♀️
Chicago, Pittsburgh, and Philly in less than a week…but don’t forget DISNEYLAND 🎢
I couldn’t miss the opportunity to spend a few days at Disneyland with my family. We worked hard and played hard!
This MAY-cember got me stresssed but we are getting through it with some joy 🤸🏾♀️
Chicago, Pittsburgh, and Philly in less than a week…but don’t forget DISNEYLAND 🎢
I couldn’t miss the opportunity to spend a few days at Disneyland with my family. We worked hard and played hard!
This MAY-cember got me stresssed but we are getting through it with some joy 🤸🏾♀️
Ashley is riiiiiiich 🫶🏾
Her bestie Nalo is not only showing up for #TheMamasDen on our tour but she is this week’s guest on the podcast 🎙️
Making friends in adulthood is hard and so is maintaining friendships for decades. But it’s worth it. The Mamas and Nalo get into what lifelong sisterhood requires in this throwback episode available now on all audio platforms and YouTube ❤️

Chicago owes The Mama’s Den absolutely nothing! Mom’s Night Out was a SO much fun with our Chicago Mama’s Den fam and our sis @jessicashepherdmd representing for @hers. Y’all’s energy was JUST what we needed in the middle of this tour ✨🙌🏾
Next up: PHILADELPHIA
Our last and final show is Saturday, May 23rd. It’s not too late to join us! Ticket 🔗 in bio. XO

Chicago owes The Mama’s Den absolutely nothing! Mom’s Night Out was a SO much fun with our Chicago Mama’s Den fam and our sis @jessicashepherdmd representing for @hers. Y’all’s energy was JUST what we needed in the middle of this tour ✨🙌🏾
Next up: PHILADELPHIA
Our last and final show is Saturday, May 23rd. It’s not too late to join us! Ticket 🔗 in bio. XO

Chicago owes The Mama’s Den absolutely nothing! Mom’s Night Out was a SO much fun with our Chicago Mama’s Den fam and our sis @jessicashepherdmd representing for @hers. Y’all’s energy was JUST what we needed in the middle of this tour ✨🙌🏾
Next up: PHILADELPHIA
Our last and final show is Saturday, May 23rd. It’s not too late to join us! Ticket 🔗 in bio. XO

Chicago owes The Mama’s Den absolutely nothing! Mom’s Night Out was a SO much fun with our Chicago Mama’s Den fam and our sis @jessicashepherdmd representing for @hers. Y’all’s energy was JUST what we needed in the middle of this tour ✨🙌🏾
Next up: PHILADELPHIA
Our last and final show is Saturday, May 23rd. It’s not too late to join us! Ticket 🔗 in bio. XO

Chicago owes The Mama’s Den absolutely nothing! Mom’s Night Out was a SO much fun with our Chicago Mama’s Den fam and our sis @jessicashepherdmd representing for @hers. Y’all’s energy was JUST what we needed in the middle of this tour ✨🙌🏾
Next up: PHILADELPHIA
Our last and final show is Saturday, May 23rd. It’s not too late to join us! Ticket 🔗 in bio. XO

Chicago owes The Mama’s Den absolutely nothing! Mom’s Night Out was a SO much fun with our Chicago Mama’s Den fam and our sis @jessicashepherdmd representing for @hers. Y’all’s energy was JUST what we needed in the middle of this tour ✨🙌🏾
Next up: PHILADELPHIA
Our last and final show is Saturday, May 23rd. It’s not too late to join us! Ticket 🔗 in bio. XO

Chicago owes The Mama’s Den absolutely nothing! Mom’s Night Out was a SO much fun with our Chicago Mama’s Den fam and our sis @jessicashepherdmd representing for @hers. Y’all’s energy was JUST what we needed in the middle of this tour ✨🙌🏾
Next up: PHILADELPHIA
Our last and final show is Saturday, May 23rd. It’s not too late to join us! Ticket 🔗 in bio. XO

Chicago owes The Mama’s Den absolutely nothing! Mom’s Night Out was a SO much fun with our Chicago Mama’s Den fam and our sis @jessicashepherdmd representing for @hers. Y’all’s energy was JUST what we needed in the middle of this tour ✨🙌🏾
Next up: PHILADELPHIA
Our last and final show is Saturday, May 23rd. It’s not too late to join us! Ticket 🔗 in bio. XO

Chicago owes The Mama’s Den absolutely nothing! Mom’s Night Out was a SO much fun with our Chicago Mama’s Den fam and our sis @jessicashepherdmd representing for @hers. Y’all’s energy was JUST what we needed in the middle of this tour ✨🙌🏾
Next up: PHILADELPHIA
Our last and final show is Saturday, May 23rd. It’s not too late to join us! Ticket 🔗 in bio. XO

Chicago owes The Mama’s Den absolutely nothing! Mom’s Night Out was a SO much fun with our Chicago Mama’s Den fam and our sis @jessicashepherdmd representing for @hers. Y’all’s energy was JUST what we needed in the middle of this tour ✨🙌🏾
Next up: PHILADELPHIA
Our last and final show is Saturday, May 23rd. It’s not too late to join us! Ticket 🔗 in bio. XO

Chicago owes The Mama’s Den absolutely nothing! Mom’s Night Out was a SO much fun with our Chicago Mama’s Den fam and our sis @jessicashepherdmd representing for @hers. Y’all’s energy was JUST what we needed in the middle of this tour ✨🙌🏾
Next up: PHILADELPHIA
Our last and final show is Saturday, May 23rd. It’s not too late to join us! Ticket 🔗 in bio. XO

Chicago owes The Mama’s Den absolutely nothing! Mom’s Night Out was a SO much fun with our Chicago Mama’s Den fam and our sis @jessicashepherdmd representing for @hers. Y’all’s energy was JUST what we needed in the middle of this tour ✨🙌🏾
Next up: PHILADELPHIA
Our last and final show is Saturday, May 23rd. It’s not too late to join us! Ticket 🔗 in bio. XO
A few of my favorite things!
❣️Surprising my children
❣️Mom’s Night Out
❣️ Dancing with the girls
❣️All things Michael Jackson + dancing in the bathroom
❣️Garrett’s popcorn
A few of my favorite things!
❣️Surprising my children
❣️Mom’s Night Out
❣️ Dancing with the girls
❣️All things Michael Jackson + dancing in the bathroom
❣️Garrett’s popcorn
A few of my favorite things!
❣️Surprising my children
❣️Mom’s Night Out
❣️ Dancing with the girls
❣️All things Michael Jackson + dancing in the bathroom
❣️Garrett’s popcorn
A few of my favorite things!
❣️Surprising my children
❣️Mom’s Night Out
❣️ Dancing with the girls
❣️All things Michael Jackson + dancing in the bathroom
❣️Garrett’s popcorn
A few of my favorite things!
❣️Surprising my children
❣️Mom’s Night Out
❣️ Dancing with the girls
❣️All things Michael Jackson + dancing in the bathroom
❣️Garrett’s popcorn
I’m just a mom
…who lived through the nine nines and the 2000s ☺️
Am I alone?
New sheets for summer…and the kids couldn’t care less. But I’ma be cozy tonight! 💙
Anybody else not AT ALL tired of MJ?! 🙋🏾♀️
@melaniefiona knows a thing or two about performing and sis runs a TIGHT ship!!
The Mama’s Den has three more live shows and you don’t want to miss them! Mom’s Night Out heads to Chicago on May 18th, Pittsburgh on May 19th, and Philadelphia on May 23rd!
Tickets in our linktree 🎟️
Consider this me reminding everyone to take care of your body! It’s the only thing we can control. Get moving, learn how to eat, get bloodwork done. Running yourself into the ground doesn’t keep your business afloat or your family’s needs met if you’re not healthy ❤️
Thankful to trainer extraordinaire @devandmarcus for answering my one thousand questions per session.
ALSO - DID I TELL Y’ALL MY BIOLOGICAL AGE IS 31?! 😜 (lol shout out to @function)
The Mamas are on tour and on the catwalk! 🤣💕✨
If you missed Nashville & St. Louis, that’s OK (I guess…) but Chicago, Pittsburgh, and Philly, YOU’RE UP!
All shows are at City Winery!
Get tickets to Mom’s Night Out with #TheMamasDen podcast in our linktree - and don’t miss the fun or the lewwwks 😍
Trình Xem Câu Chuyện Instagram là một công cụ dễ sử dụng giúp bạn xem và lưu câu chuyện Instagram, video, ảnh hoặc IGTV một cách bí mật. Với dịch vụ này, bạn có thể tải xuống nội dung và thưởng thức ngoại tuyến bất cứ lúc nào. Nếu bạn tìm thấy điều gì đó thú vị trên Instagram mà bạn muốn xem sau này hoặc muốn xem câu chuyện mà vẫn giữ ẩn danh, Trình Xem của chúng tôi là lựa chọn hoàn hảo. Anonstories cung cấp giải pháp tuyệt vời để giữ kín danh tính của bạn. Instagram ra mắt tính năng Câu Chuyện vào tháng 8 năm 2023, và nhanh chóng được các nền tảng khác áp dụng do định dạng hấp dẫn và nhạy cảm với thời gian. Câu Chuyện cho phép người dùng chia sẻ cập nhật nhanh, bất kể là ảnh, video, hay selfie, được bổ sung với văn bản, emoji, hoặc bộ lọc, và chỉ hiển thị trong 24 giờ. Khoảng thời gian giới hạn này tạo ra mức độ tương tác cao so với các bài đăng thường xuyên. Trong thế giới ngày nay, Câu Chuyện là một trong những cách phổ biến nhất để kết nối và giao tiếp trên mạng xã hội. Tuy nhiên, khi bạn xem một Câu Chuyện, người tạo có thể thấy tên của bạn trong danh sách người xem, điều này có thể gây lo ngại về quyền riêng tư. Nếu bạn muốn duyệt Câu Chuyện mà không bị phát hiện, Anonstories sẽ hữu ích. Nó cho phép bạn xem nội dung công khai trên Instagram mà không tiết lộ danh tính của mình. Chỉ cần nhập tên người dùng của hồ sơ mà bạn tò mò và công cụ này sẽ hiển thị Câu Chuyện mới nhất của họ. Các tính năng của Trình Xem Anonstories: - Duyệt Ẩn Danh: Xem Câu Chuyện mà không xuất hiện trong danh sách người xem. - Không Cần Tài Khoản: Xem nội dung công khai mà không cần đăng ký tài khoản Instagram. - Tải Nội Dung: Lưu bất kỳ nội dung Câu Chuyện nào trực tiếp vào thiết bị của bạn để sử dụng ngoại tuyến. - Xem Highlight: Truy cập các Highlight trên Instagram, ngay cả khi đã qua 24 giờ. - Theo Dõi Đăng Lại: Theo dõi các bài đăng lại hoặc mức độ tương tác trên Câu Chuyện của hồ sơ cá nhân. Hạn chế: - Công cụ này chỉ hoạt động với các tài khoản công khai; các tài khoản riêng tư không thể truy cập. Lợi ích: - Thân thiện với quyền riêng tư: Xem bất kỳ nội dung Instagram nào mà không bị phát hiện. - Đơn giản và dễ dàng: Không cần cài đặt ứng dụng hoặc đăng ký. - Công cụ độc quyền: Tải và quản lý nội dung theo cách mà Instagram không cung cấp.
Theo dõi các cập nhật Instagram một cách kín đáo trong khi bảo vệ quyền riêng tư của bạn và vẫn giữ ẩn danh.
Xem hồ sơ và ảnh một cách ẩn danh dễ dàng với Trình Xem Hồ Sơ Riêng Tư.
Công cụ miễn phí này cho phép bạn xem Câu Chuyện Instagram ẩn danh, đảm bảo hoạt động của bạn không bị phát hiện bởi người tải lên câu chuyện.
Anonstories cho phép người dùng xem Câu Chuyện Instagram mà không cảnh báo người tạo.
Hoạt động mượt mà trên iOS, Android, Windows, macOS và các trình duyệt hiện đại như Chrome và Safari.
Ưu tiên duyệt web an toàn, ẩn danh mà không yêu cầu thông tin đăng nhập.
Người dùng có thể xem Câu Chuyện công khai chỉ bằng cách nhập tên người dùng—không cần tài khoản.
Tải ảnh (JPEG) và video (MP4) một cách dễ dàng.
Dịch vụ này miễn phí.
Nội dung từ các tài khoản riêng tư chỉ có thể truy cập bởi những người theo dõi.
Các tệp chỉ được sử dụng cho mục đích cá nhân hoặc giáo dục và phải tuân thủ quy định bản quyền.
Nhập tên người dùng công khai để xem hoặc tải xuống câu chuyện. Dịch vụ tạo liên kết trực tiếp để lưu nội dung vào thiết bị của bạn.