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🌹 -still celebrating/reflecting this month on hitting 3 decades in this world. New headshot? 🤍

MUA 💄: @wtf_sinn
Hair 💇🏻‍♀️ : @jem.hair
Photographer 📸 : @geralddlovelace @lovelace.productions

🌹 -still celebrating/reflecting this month on hitting 3 decades in this world. New headshot? 🤍

MUA 💄: @wtf_sinn
Hair 💇🏻‍♀️ : @jem.hair
Photographer 📸 : @geralddlovelace @lovelace.productions

🌹 -still celebrating/reflecting this month on hitting 3 decades in this world. New headshot? 🤍

MUA 💄: @wtf_sinn
Hair 💇🏻‍♀️ : @jem.hair
Photographer 📸 : @geralddlovelace @lovelace.productions

Last friday was the last class of the series , and it was the push I absolutely loved to see! Thank you to all that came through 🫶🏻

This Friday I will be teaching a round two of this piece at @phreshnyc , hope to see you there 🚀

🎥: @kovalevsky.films 🙏🏻
🎶: @jackiehillperry - “Leave Me Alone”

#choreography #artist #jackiehillperry #nyc #ct #peruvian

[ E R A ]

Ready to push my creativity this year 🚀 it’s a business decision 👔🧳
📸: @geralddlovelace@lovelace.productions 😮‍💨
💇🏻‍♀️: @jem.hair
💄: @wtf_sinn

[ E R A ]

Ready to push my creativity this year 🚀 it’s a business decision 👔🧳
📸: @geralddlovelace@lovelace.productions 😮‍💨
💇🏻‍♀️: @jem.hair
💄: @wtf_sinn

[ E R A ]

Ready to push my creativity this year 🚀 it’s a business decision 👔🧳
📸: @geralddlovelace@lovelace.productions 😮‍💨
💇🏻‍♀️: @jem.hair
💄: @wtf_sinn

✨T H I R T Y L I C I O U S ✨

Woah. The time has come where my body is now ready to collect ALL the residuals from getting froggy in dance 😂
THANK YOU @geralddlovelace for making my shoot the absolute best!

Can’t wait to live my 30’s with more dance, more hubby (& be a mamacita 👀) ,more bestie time, more travel, more establishing my brand (eooww) & most of all-with yall in dance in class/teaching 🤍

2 0 2 5 ✨
This year blessed me with so many amazing opportunities of growth by assisting the people and team I look up to the most. It literally goes from assisting @luz_nyc , teaching a piece for the first time through @boparkk @shinsaofficial , collaborating with so many close friends, to expanding my knowledge by working with @francine.espiritu viaVirgin Voyages 🚢!!
Here are some moments that LITERALLY explains my year despite the heavy downs: I made sure to live through it via laughter, dance, and self care 🤍🫂

Next year goal: more self love, more travel, more expanding my career path. Last slide is my mood going into 2026 lol

2 0 2 5 ✨
This year blessed me with so many amazing opportunities of growth by assisting the people and team I look up to the most. It literally goes from assisting @luz_nyc , teaching a piece for the first time through @boparkk @shinsaofficial , collaborating with so many close friends, to expanding my knowledge by working with @francine.espiritu viaVirgin Voyages 🚢!!
Here are some moments that LITERALLY explains my year despite the heavy downs: I made sure to live through it via laughter, dance, and self care 🤍🫂

Next year goal: more self love, more travel, more expanding my career path. Last slide is my mood going into 2026 lol

2 0 2 5 ✨
This year blessed me with so many amazing opportunities of growth by assisting the people and team I look up to the most. It literally goes from assisting @luz_nyc , teaching a piece for the first time through @boparkk @shinsaofficial , collaborating with so many close friends, to expanding my knowledge by working with @francine.espiritu viaVirgin Voyages 🚢!!
Here are some moments that LITERALLY explains my year despite the heavy downs: I made sure to live through it via laughter, dance, and self care 🤍🫂

Next year goal: more self love, more travel, more expanding my career path. Last slide is my mood going into 2026 lol

2 0 2 5 ✨
This year blessed me with so many amazing opportunities of growth by assisting the people and team I look up to the most. It literally goes from assisting @luz_nyc , teaching a piece for the first time through @boparkk @shinsaofficial , collaborating with so many close friends, to expanding my knowledge by working with @francine.espiritu viaVirgin Voyages 🚢!!
Here are some moments that LITERALLY explains my year despite the heavy downs: I made sure to live through it via laughter, dance, and self care 🤍🫂

Next year goal: more self love, more travel, more expanding my career path. Last slide is my mood going into 2026 lol

2 0 2 5 ✨
This year blessed me with so many amazing opportunities of growth by assisting the people and team I look up to the most. It literally goes from assisting @luz_nyc , teaching a piece for the first time through @boparkk @shinsaofficial , collaborating with so many close friends, to expanding my knowledge by working with @francine.espiritu viaVirgin Voyages 🚢!!
Here are some moments that LITERALLY explains my year despite the heavy downs: I made sure to live through it via laughter, dance, and self care 🤍🫂

Next year goal: more self love, more travel, more expanding my career path. Last slide is my mood going into 2026 lol

2 0 2 5 ✨
This year blessed me with so many amazing opportunities of growth by assisting the people and team I look up to the most. It literally goes from assisting @luz_nyc , teaching a piece for the first time through @boparkk @shinsaofficial , collaborating with so many close friends, to expanding my knowledge by working with @francine.espiritu viaVirgin Voyages 🚢!!
Here are some moments that LITERALLY explains my year despite the heavy downs: I made sure to live through it via laughter, dance, and self care 🤍🫂

Next year goal: more self love, more travel, more expanding my career path. Last slide is my mood going into 2026 lol

2 0 2 5 ✨
This year blessed me with so many amazing opportunities of growth by assisting the people and team I look up to the most. It literally goes from assisting @luz_nyc , teaching a piece for the first time through @boparkk @shinsaofficial , collaborating with so many close friends, to expanding my knowledge by working with @francine.espiritu viaVirgin Voyages 🚢!!
Here are some moments that LITERALLY explains my year despite the heavy downs: I made sure to live through it via laughter, dance, and self care 🤍🫂

Next year goal: more self love, more travel, more expanding my career path. Last slide is my mood going into 2026 lol

2 0 2 5 ✨
This year blessed me with so many amazing opportunities of growth by assisting the people and team I look up to the most. It literally goes from assisting @luz_nyc , teaching a piece for the first time through @boparkk @shinsaofficial , collaborating with so many close friends, to expanding my knowledge by working with @francine.espiritu viaVirgin Voyages 🚢!!
Here are some moments that LITERALLY explains my year despite the heavy downs: I made sure to live through it via laughter, dance, and self care 🤍🫂

Next year goal: more self love, more travel, more expanding my career path. Last slide is my mood going into 2026 lol

2 0 2 5 ✨
This year blessed me with so many amazing opportunities of growth by assisting the people and team I look up to the most. It literally goes from assisting @luz_nyc , teaching a piece for the first time through @boparkk @shinsaofficial , collaborating with so many close friends, to expanding my knowledge by working with @francine.espiritu viaVirgin Voyages 🚢!!
Here are some moments that LITERALLY explains my year despite the heavy downs: I made sure to live through it via laughter, dance, and self care 🤍🫂

Next year goal: more self love, more travel, more expanding my career path. Last slide is my mood going into 2026 lol

2 0 2 5 ✨
This year blessed me with so many amazing opportunities of growth by assisting the people and team I look up to the most. It literally goes from assisting @luz_nyc , teaching a piece for the first time through @boparkk @shinsaofficial , collaborating with so many close friends, to expanding my knowledge by working with @francine.espiritu viaVirgin Voyages 🚢!!
Here are some moments that LITERALLY explains my year despite the heavy downs: I made sure to live through it via laughter, dance, and self care 🤍🫂

Next year goal: more self love, more travel, more expanding my career path. Last slide is my mood going into 2026 lol

2 0 2 5 ✨
This year blessed me with so many amazing opportunities of growth by assisting the people and team I look up to the most. It literally goes from assisting @luz_nyc , teaching a piece for the first time through @boparkk @shinsaofficial , collaborating with so many close friends, to expanding my knowledge by working with @francine.espiritu viaVirgin Voyages 🚢!!
Here are some moments that LITERALLY explains my year despite the heavy downs: I made sure to live through it via laughter, dance, and self care 🤍🫂

Next year goal: more self love, more travel, more expanding my career path. Last slide is my mood going into 2026 lol

2 0 2 5 ✨
This year blessed me with so many amazing opportunities of growth by assisting the people and team I look up to the most. It literally goes from assisting @luz_nyc , teaching a piece for the first time through @boparkk @shinsaofficial , collaborating with so many close friends, to expanding my knowledge by working with @francine.espiritu viaVirgin Voyages 🚢!!
Here are some moments that LITERALLY explains my year despite the heavy downs: I made sure to live through it via laughter, dance, and self care 🤍🫂

Next year goal: more self love, more travel, more expanding my career path. Last slide is my mood going into 2026 lol

Second moment of feeling proud- dancing more to this type ofmusic especially with my heavenly sister @uhleeah 🤍🫂
I’ve learned sooo much about the things I use to chase in the industry that became such a deep idolization. I learned that every opportunity is a new way to discover myself rather than obsessing over if other people would deem it is acceptable. I learned to prioritize how much I simply LOVE dance, over what others may deem as “trendy”, “in style”, or the “must do’s”. I learned that I have a job in this world - through dance - to share, invite, and ignite other people’s love for themselves, and hopefully you can be reminded of the most high through it all 🫂

🧠 : 🙋🏻‍♀️ @d.flo_dancing with @uhleeah

🎵: @madisonryannward : you love me so 🤍
#nyc #choreography #2025recap

Countdown to the new years, dumping out little moments I want to relive over and over again❤️ thank you @insightbyluz for always surrounding me with artists that exist as themselves with no judgement but only encouragement 🫂
Dancing with my gurl @xo_aali

🧠: @luz_nyc @insightbyluz
🎵: @tonibraxton

#nyc #newyearsresolution #2025recap

Rough draft: might delete later.After doing the DEEPEST warming and conditioning , I think my hamstring is back! Also,teaching my LAST CLASS OF THE YEAR, here in CT at @thelabcreativespace tomorrow at 8:30pm , hope to see you there 🫂 song by @usher : “caught up”

Grooving with @d.flo_ ! Might teach this TOMORROW, THURSDAY AT 8:30PM @thelabcreativespace ! Come through and learn some steps!
Song by: @jdmccrary
.
Sign up using THE LAB APP or visit TheLabCT.net#ctdancers #danceclass #meridenct #dance #choreography #thelab #thelabmeriden #contemporarydance #hiphopdance

Made this quick one with @nish_mudigonda cause we both liked this remix 😜

So much fun dancing with the amazing @d.flo_ @niamkothari ✨

Shot by @jayplayimagery ✨

🎶 @mistervindia ✨

#timesquare #mohanpandey #nish #choreography #bollywood #remix #dance

Our 🧿 insight vol 2 alumni made a cameo last week.
So grateful to see impact and community in real time 😍🔥

Week 3 here we come 📈

Choreo- @luz_nyc
Movement artists- @andrewdsolis @d.flo_ @liamalynch @amanda.arenas @nish_mudigonda
📹- @kovalevsky.films
Studio - @0space_nyc

#insightvol3 #insightbyluz #dancetraining #nycdancers

🚨 COLLAB CLASS ALERT 🚨

SATURDAY (11/29)
@moversbodega 2pm-4pm
Advanced Choreography
“Feature Me” by @flolikethis

REGISTRATION LINK IN BIO**

@d.flo_ and I will be teaching our first collab together next Saturday! If you’re in town after the holiday, come dance off that turkey with usss 🦃👯‍♀️🎉

also GIANT THANKS to these HITTAS for sessioning this with us! ya’ll ATE. DZOWNNN 🔥🥵

🎵: @flolikethis
🧠: @d.flo_ @jasonpndiaz
👯‍♀️: @liamalynch @victoria.endicott @raymundlagdamen @nish_mudigonda @misatoobana
🏠: @moversbodega

#dance #choreography #nyc #flo