THE LAB
Creative Dance Studio
LET EM KNOW - CONCEPT VIDEO
Direction, Edit, Choreography by @geralddlovelace
Dancers: @rockst4r_ni @cha.charliece @maddieeemoore @_jus.tina@simpsons_talents @tiacruz___
Assistant and 2nd Camera @lyysssa13
Song: @tip

We’ve officially added a Code of Conduct for The Lab — not because we’ve had issues, but because we care about keeping our space safe, respectful, and positive as we continue to grow.
Nothing dramatic is happening.
No concerns, no incidents.
We just believe that having clear expectations before anything ever gets out of hand is the smartest way to protect our community and the culture we’ve built together. 💜
Our Code of Conduct centers around:
• Kindness & respect for every dancer
• A judgment-free environment
• Safety for all ages
• Clear boundaries around behavior
• A dress code that supports comfort & professionalism
• “See something, say something” accountability
The Lab is more than a studio — it’s a family, and families thrive when everyone knows the values we stand on.
Let’s continue creating with love, growing together, and keeping The Lab the safe, inspiring space it’s always been. 🧪💫
If you ever have questions or concerns, reach out anytime:
📧 info@thelabct.net
📞 8602639874

We’ve officially added a Code of Conduct for The Lab — not because we’ve had issues, but because we care about keeping our space safe, respectful, and positive as we continue to grow.
Nothing dramatic is happening.
No concerns, no incidents.
We just believe that having clear expectations before anything ever gets out of hand is the smartest way to protect our community and the culture we’ve built together. 💜
Our Code of Conduct centers around:
• Kindness & respect for every dancer
• A judgment-free environment
• Safety for all ages
• Clear boundaries around behavior
• A dress code that supports comfort & professionalism
• “See something, say something” accountability
The Lab is more than a studio — it’s a family, and families thrive when everyone knows the values we stand on.
Let’s continue creating with love, growing together, and keeping The Lab the safe, inspiring space it’s always been. 🧪💫
If you ever have questions or concerns, reach out anytime:
📧 info@thelabct.net
📞 8602639874
Check out this quick walkthrough of some of the new features in The Lab App 3.0.
Book classes. Watch videos. Journal after sessions. Collect Molecules. Connect with your class chats. And more.
Built to help you stay connected to your training both in and outside the studio.
Available now on iOS.
Android coming in a few days. 📲

THE LAB APP 3.0
A new look. More connection. More ways to train.
We rebuilt the app to feel more connected to how The Lab actually moves day to day. Classes, videos, rewards, chats, progress tracking, passes… it’s all in one place now.
What’s new:
• Earn Molecules every time you train, stay active, and engage with the community
• Redeem Molecules for class credits and perks
• Class group chats for every booking
• Integrated class video library with downloads built in
• Personal dance journals to track growth after every session
• Faster booking experience and updated UI throughout the app
• New memberships, class passes, and reward tracking
We made it easier to stay consistent, stay connected, and keep growing outside of class too.
Available now on iOS.
Android coming in the next few days. 📲

THE LAB APP 3.0
A new look. More connection. More ways to train.
We rebuilt the app to feel more connected to how The Lab actually moves day to day. Classes, videos, rewards, chats, progress tracking, passes… it’s all in one place now.
What’s new:
• Earn Molecules every time you train, stay active, and engage with the community
• Redeem Molecules for class credits and perks
• Class group chats for every booking
• Integrated class video library with downloads built in
• Personal dance journals to track growth after every session
• Faster booking experience and updated UI throughout the app
• New memberships, class passes, and reward tracking
We made it easier to stay consistent, stay connected, and keep growing outside of class too.
Available now on iOS.
Android coming in the next few days. 📲

THE LAB APP 3.0
A new look. More connection. More ways to train.
We rebuilt the app to feel more connected to how The Lab actually moves day to day. Classes, videos, rewards, chats, progress tracking, passes… it’s all in one place now.
What’s new:
• Earn Molecules every time you train, stay active, and engage with the community
• Redeem Molecules for class credits and perks
• Class group chats for every booking
• Integrated class video library with downloads built in
• Personal dance journals to track growth after every session
• Faster booking experience and updated UI throughout the app
• New memberships, class passes, and reward tracking
We made it easier to stay consistent, stay connected, and keep growing outside of class too.
Available now on iOS.
Android coming in the next few days. 📲

THE LAB APP 3.0
A new look. More connection. More ways to train.
We rebuilt the app to feel more connected to how The Lab actually moves day to day. Classes, videos, rewards, chats, progress tracking, passes… it’s all in one place now.
What’s new:
• Earn Molecules every time you train, stay active, and engage with the community
• Redeem Molecules for class credits and perks
• Class group chats for every booking
• Integrated class video library with downloads built in
• Personal dance journals to track growth after every session
• Faster booking experience and updated UI throughout the app
• New memberships, class passes, and reward tracking
We made it easier to stay consistent, stay connected, and keep growing outside of class too.
Available now on iOS.
Android coming in the next few days. 📲

THE LAB APP 3.0
A new look. More connection. More ways to train.
We rebuilt the app to feel more connected to how The Lab actually moves day to day. Classes, videos, rewards, chats, progress tracking, passes… it’s all in one place now.
What’s new:
• Earn Molecules every time you train, stay active, and engage with the community
• Redeem Molecules for class credits and perks
• Class group chats for every booking
• Integrated class video library with downloads built in
• Personal dance journals to track growth after every session
• Faster booking experience and updated UI throughout the app
• New memberships, class passes, and reward tracking
We made it easier to stay consistent, stay connected, and keep growing outside of class too.
Available now on iOS.
Android coming in the next few days. 📲

We’ve got a full week of drop-in dance classes at The Lab from **May 3-8**.
From kids and teen Hip-Hop on Sunday morning, to Beginner Hip-Hop, Heels, Street Jazz, Latin Fusion, and Hip-Hop Fusion throughout the week, there’s a class for every level.
Whether you’re just getting started, getting back into class, or looking for something more advanced, pull up and train with us.
**Weekly Schedule**
**Sunday Morning Classes**
10:00 AM | Ages 4-7 Hip-Hop
10:00 AM | Ages 8-12 Hip-Hop
10:45 AM | Teen Hip-Hop
**Monday**
6:30 PM | Brianna | Beginner Heels
8:30 PM | Charliece | Int/Adv Street Jazz
**Tuesday**
6:30 PM | Gerald | Beginner Hip-Hop
8:30 PM | Tyquise | Int/Adv Hip-Hop
**Wednesday**
6:30 PM | Fab | Intermediate Street Jazz
**Thursday**
6:30 PM | Christina | Open-Level Latin Fusion
8:30 PM | Gerald | Int/Adv Hip-Hop Fusion
**Friday**
8:30 PM | Tia & Lyss | Open-Level Heels
Sign up using **The Lab App** or visit thelabct.net

We’ve got a full week of drop-in dance classes at The Lab from **May 3-8**.
From kids and teen Hip-Hop on Sunday morning, to Beginner Hip-Hop, Heels, Street Jazz, Latin Fusion, and Hip-Hop Fusion throughout the week, there’s a class for every level.
Whether you’re just getting started, getting back into class, or looking for something more advanced, pull up and train with us.
**Weekly Schedule**
**Sunday Morning Classes**
10:00 AM | Ages 4-7 Hip-Hop
10:00 AM | Ages 8-12 Hip-Hop
10:45 AM | Teen Hip-Hop
**Monday**
6:30 PM | Brianna | Beginner Heels
8:30 PM | Charliece | Int/Adv Street Jazz
**Tuesday**
6:30 PM | Gerald | Beginner Hip-Hop
8:30 PM | Tyquise | Int/Adv Hip-Hop
**Wednesday**
6:30 PM | Fab | Intermediate Street Jazz
**Thursday**
6:30 PM | Christina | Open-Level Latin Fusion
8:30 PM | Gerald | Int/Adv Hip-Hop Fusion
**Friday**
8:30 PM | Tia & Lyss | Open-Level Heels
Sign up using **The Lab App** or visit thelabct.net

We’ve got a full week of drop-in dance classes at The Lab from **May 3-8**.
From kids and teen Hip-Hop on Sunday morning, to Beginner Hip-Hop, Heels, Street Jazz, Latin Fusion, and Hip-Hop Fusion throughout the week, there’s a class for every level.
Whether you’re just getting started, getting back into class, or looking for something more advanced, pull up and train with us.
**Weekly Schedule**
**Sunday Morning Classes**
10:00 AM | Ages 4-7 Hip-Hop
10:00 AM | Ages 8-12 Hip-Hop
10:45 AM | Teen Hip-Hop
**Monday**
6:30 PM | Brianna | Beginner Heels
8:30 PM | Charliece | Int/Adv Street Jazz
**Tuesday**
6:30 PM | Gerald | Beginner Hip-Hop
8:30 PM | Tyquise | Int/Adv Hip-Hop
**Wednesday**
6:30 PM | Fab | Intermediate Street Jazz
**Thursday**
6:30 PM | Christina | Open-Level Latin Fusion
8:30 PM | Gerald | Int/Adv Hip-Hop Fusion
**Friday**
8:30 PM | Tia & Lyss | Open-Level Heels
Sign up using **The Lab App** or visit thelabct.net
RETEACHING THURSDAY MAY 7! Come through and learn this classic choreo while we’re all still in MJ fever! @thelabcreativespace

TONIGHT OPEN TO ALL DANCERS AND FREE! Come groove with us here at The Lab! A perfect opportunity to practice the moves you learned during your classes and bring your style to life.
Don Don really did his biggest w this one lmao!!! Had such a fun time teaching herrr🔥 #Body @dontoliver @thelabcreativespace
NEW PIECE May 15th!!!

THURSDAY! Come through for some more Bieber choreo! Sign up using THE LAB APP or visit TheLabCT.net#ctdancers #danceclass #dance #choreography
TONIGHT 8:30! Come catch @mr_tomquise class @thelabcreativespace ! Sign up using The Lab App!(link in bio)

Whether you’re just starting or leveling up, we’ve got something for you all week.
SUNDAY (KIDS + TEENS)
10:00 – Ages 4–7 Hip-Hop
10:00 – Ages 8–12 Hip-Hop
10:45 – Teen Hip-Hop
MONDAY
6:00 – Hip-Hop Foundations (Gerald)
6:30 – Beginner Heels (Brianna)
TUESDAY
6:30 – Beginner Hip-Hop (Gerald)
8:30 – Int/Adv Hip-Hop (Tyquise)
WEDNESDAY
6:30 – Intermediate Street Jazz (Fab)
THURSDAY
6:30 – Open-Level Latin Fusion (Christina)
8:30 – Int/Adv Hip-Hop Fusion (Gerald)
FRIDAY
8:30 – Open-Level Heels (Tia & Lyss)
Pull up, train, and be part of the energy.
Sign up on The Lab App or visit thelabct.net

Whether you’re just starting or leveling up, we’ve got something for you all week.
SUNDAY (KIDS + TEENS)
10:00 – Ages 4–7 Hip-Hop
10:00 – Ages 8–12 Hip-Hop
10:45 – Teen Hip-Hop
MONDAY
6:00 – Hip-Hop Foundations (Gerald)
6:30 – Beginner Heels (Brianna)
TUESDAY
6:30 – Beginner Hip-Hop (Gerald)
8:30 – Int/Adv Hip-Hop (Tyquise)
WEDNESDAY
6:30 – Intermediate Street Jazz (Fab)
THURSDAY
6:30 – Open-Level Latin Fusion (Christina)
8:30 – Int/Adv Hip-Hop Fusion (Gerald)
FRIDAY
8:30 – Open-Level Heels (Tia & Lyss)
Pull up, train, and be part of the energy.
Sign up on The Lab App or visit thelabct.net

Whether you’re just starting or leveling up, we’ve got something for you all week.
SUNDAY (KIDS + TEENS)
10:00 – Ages 4–7 Hip-Hop
10:00 – Ages 8–12 Hip-Hop
10:45 – Teen Hip-Hop
MONDAY
6:00 – Hip-Hop Foundations (Gerald)
6:30 – Beginner Heels (Brianna)
TUESDAY
6:30 – Beginner Hip-Hop (Gerald)
8:30 – Int/Adv Hip-Hop (Tyquise)
WEDNESDAY
6:30 – Intermediate Street Jazz (Fab)
THURSDAY
6:30 – Open-Level Latin Fusion (Christina)
8:30 – Int/Adv Hip-Hop Fusion (Gerald)
FRIDAY
8:30 – Open-Level Heels (Tia & Lyss)
Pull up, train, and be part of the energy.
Sign up on The Lab App or visit thelabct.net
ROUND 2 4/24!!!! Grooving with @crystal6charles and @_jus.tina @thelabcreativespace
The Instagram Story Viewer is an easy tool that lets you secretly watch and save Instagram stories, videos, photos, or IGTV. With this service, you can download content and enjoy it offline whenever you like. If you find something interesting on Instagram that you’d like to check out later or want to view stories while staying anonymous, our Viewer is perfect for you. Anonstories offers an excellent solution for keeping your identity hidden. Instagram first launched the Stories feature in August 2023, which was quickly adopted by other platforms due to its engaging, time-sensitive format. Stories let users share quick updates, whether photos, videos, or selfies, enhanced with text, emojis, or filters, and are visible for only 24 hours. This limited time frame creates high engagement compared to regular posts. In today’s world, Stories are one of the most popular ways to connect and communicate on social media. However, when you view a Story, the creator can see your name in their viewer list, which may be a privacy concern. What if you wish to browse Stories without being noticed? Here’s where Anonstories becomes useful. It allows you to watch public Instagram content without revealing your identity. Simply enter the username of the profile you’re curious about, and the tool will display their latest Stories. Features of Anonstories Viewer: - Anonymous Browsing: Watch Stories without showing up on the viewer list. - No Account Needed: View public content without signing up for an Instagram account. - Content Download: Save any Stories content directly to your device for offline use. - View Highlights: Access Instagram Highlights, even beyond the 24-hour window. - Repost Monitoring: Track the reposts or engagement levels on Stories for personal profiles. Limitations: - This tool works only with public accounts; private accounts remain inaccessible. Benefits: - Privacy-Friendly: Watch any Instagram content without being noticed. - Simple and Easy: No app installation or registration required. - Exclusive Tools: Download and manage content in ways Instagram doesn’t offer.
Keep track of Instagram updates discreetly while protecting your privacy and staying anonymous.
View profiles and photos anonymously with ease using the Private Profile Viewer.
This free tool allows you to view Instagram Stories anonymously, ensuring your activity remains hidden from the story uploader.
Anonstories lets users view Instagram stories without alerting the creator.
Works seamlessly on iOS, Android, Windows, macOS, and modern browsers like Chrome and Safari.
Prioritizes secure, anonymous browsing without requiring login credentials.
Users can view public stories by simply entering a username—no account needed.
Downloads photos (JPEG) and videos (MP4) with ease.
The service is free to use.
Content from private accounts can only be accessed by followers.
Files are for personal or educational use only and must comply with copyright rules.
Enter a public username to view or download stories. The service generates direct links for saving content locally.