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thelabcreativespace

THE LAB

Creative Dance Studio

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LET EM KNOW - CONCEPT VIDEO
Direction, Edit, Choreography by @geralddlovelace
Dancers: @rockst4r_ni @cha.charliece @maddieeemoore @_jus.tina@simpsons_talents @tiacruz___
Assistant and 2nd Camera @lyysssa13
Song: @tip


774
108
1 months ago


We’ve officially added a Code of Conduct for The Lab — not because we’ve had issues, but because we care about keeping our space safe, respectful, and positive as we continue to grow.

Nothing dramatic is happening.
No concerns, no incidents.
We just believe that having clear expectations before anything ever gets out of hand is the smartest way to protect our community and the culture we’ve built together. 💜

Our Code of Conduct centers around:
• Kindness & respect for every dancer
• A judgment-free environment
• Safety for all ages
• Clear boundaries around behavior
• A dress code that supports comfort & professionalism
• “See something, say something” accountability

The Lab is more than a studio — it’s a family, and families thrive when everyone knows the values we stand on.

Let’s continue creating with love, growing together, and keeping The Lab the safe, inspiring space it’s always been. 🧪💫

If you ever have questions or concerns, reach out anytime:
📧 info@thelabct.net
📞 8602639874


3
15
4 months ago

We’ve officially added a Code of Conduct for The Lab — not because we’ve had issues, but because we care about keeping our space safe, respectful, and positive as we continue to grow.

Nothing dramatic is happening.
No concerns, no incidents.
We just believe that having clear expectations before anything ever gets out of hand is the smartest way to protect our community and the culture we’ve built together. 💜

Our Code of Conduct centers around:
• Kindness & respect for every dancer
• A judgment-free environment
• Safety for all ages
• Clear boundaries around behavior
• A dress code that supports comfort & professionalism
• “See something, say something” accountability

The Lab is more than a studio — it’s a family, and families thrive when everyone knows the values we stand on.

Let’s continue creating with love, growing together, and keeping The Lab the safe, inspiring space it’s always been. 🧪💫

If you ever have questions or concerns, reach out anytime:
📧 info@thelabct.net
📞 8602639874


3
15
4 months ago

Check out this quick walkthrough of some of the new features in The Lab App 3.0.

Book classes. Watch videos. Journal after sessions. Collect Molecules. Connect with your class chats. And more.

Built to help you stay connected to your training both in and outside the studio.

Available now on iOS.
Android coming in a few days. 📲


51
1
2 days ago

THE LAB APP 3.0

A new look. More connection. More ways to train.

We rebuilt the app to feel more connected to how The Lab actually moves day to day. Classes, videos, rewards, chats, progress tracking, passes… it’s all in one place now.

What’s new:

• Earn Molecules every time you train, stay active, and engage with the community
• Redeem Molecules for class credits and perks
• Class group chats for every booking
• Integrated class video library with downloads built in
• Personal dance journals to track growth after every session
• Faster booking experience and updated UI throughout the app
• New memberships, class passes, and reward tracking

We made it easier to stay consistent, stay connected, and keep growing outside of class too.

Available now on iOS.
Android coming in the next few days. 📲


74
6
2 days ago

THE LAB APP 3.0

A new look. More connection. More ways to train.

We rebuilt the app to feel more connected to how The Lab actually moves day to day. Classes, videos, rewards, chats, progress tracking, passes… it’s all in one place now.

What’s new:

• Earn Molecules every time you train, stay active, and engage with the community
• Redeem Molecules for class credits and perks
• Class group chats for every booking
• Integrated class video library with downloads built in
• Personal dance journals to track growth after every session
• Faster booking experience and updated UI throughout the app
• New memberships, class passes, and reward tracking

We made it easier to stay consistent, stay connected, and keep growing outside of class too.

Available now on iOS.
Android coming in the next few days. 📲


74
6
2 days ago

THE LAB APP 3.0

A new look. More connection. More ways to train.

We rebuilt the app to feel more connected to how The Lab actually moves day to day. Classes, videos, rewards, chats, progress tracking, passes… it’s all in one place now.

What’s new:

• Earn Molecules every time you train, stay active, and engage with the community
• Redeem Molecules for class credits and perks
• Class group chats for every booking
• Integrated class video library with downloads built in
• Personal dance journals to track growth after every session
• Faster booking experience and updated UI throughout the app
• New memberships, class passes, and reward tracking

We made it easier to stay consistent, stay connected, and keep growing outside of class too.

Available now on iOS.
Android coming in the next few days. 📲


74
6
2 days ago

THE LAB APP 3.0

A new look. More connection. More ways to train.

We rebuilt the app to feel more connected to how The Lab actually moves day to day. Classes, videos, rewards, chats, progress tracking, passes… it’s all in one place now.

What’s new:

• Earn Molecules every time you train, stay active, and engage with the community
• Redeem Molecules for class credits and perks
• Class group chats for every booking
• Integrated class video library with downloads built in
• Personal dance journals to track growth after every session
• Faster booking experience and updated UI throughout the app
• New memberships, class passes, and reward tracking

We made it easier to stay consistent, stay connected, and keep growing outside of class too.

Available now on iOS.
Android coming in the next few days. 📲


74
6
2 days ago


THE LAB APP 3.0

A new look. More connection. More ways to train.

We rebuilt the app to feel more connected to how The Lab actually moves day to day. Classes, videos, rewards, chats, progress tracking, passes… it’s all in one place now.

What’s new:

• Earn Molecules every time you train, stay active, and engage with the community
• Redeem Molecules for class credits and perks
• Class group chats for every booking
• Integrated class video library with downloads built in
• Personal dance journals to track growth after every session
• Faster booking experience and updated UI throughout the app
• New memberships, class passes, and reward tracking

We made it easier to stay consistent, stay connected, and keep growing outside of class too.

Available now on iOS.
Android coming in the next few days. 📲


74
6
2 days ago

We’ve got a full week of drop-in dance classes at The Lab from **May 3-8**.

From kids and teen Hip-Hop on Sunday morning, to Beginner Hip-Hop, Heels, Street Jazz, Latin Fusion, and Hip-Hop Fusion throughout the week, there’s a class for every level.

Whether you’re just getting started, getting back into class, or looking for something more advanced, pull up and train with us.

**Weekly Schedule**

**Sunday Morning Classes**
10:00 AM | Ages 4-7 Hip-Hop
10:00 AM | Ages 8-12 Hip-Hop
10:45 AM | Teen Hip-Hop

**Monday**
6:30 PM | Brianna | Beginner Heels
8:30 PM | Charliece | Int/Adv Street Jazz

**Tuesday**
6:30 PM | Gerald | Beginner Hip-Hop
8:30 PM | Tyquise | Int/Adv Hip-Hop

**Wednesday**
6:30 PM | Fab | Intermediate Street Jazz

**Thursday**
6:30 PM | Christina | Open-Level Latin Fusion
8:30 PM | Gerald | Int/Adv Hip-Hop Fusion

**Friday**
8:30 PM | Tia & Lyss | Open-Level Heels

Sign up using **The Lab App** or visit thelabct.net


32
5 days ago

We’ve got a full week of drop-in dance classes at The Lab from **May 3-8**.

From kids and teen Hip-Hop on Sunday morning, to Beginner Hip-Hop, Heels, Street Jazz, Latin Fusion, and Hip-Hop Fusion throughout the week, there’s a class for every level.

Whether you’re just getting started, getting back into class, or looking for something more advanced, pull up and train with us.

**Weekly Schedule**

**Sunday Morning Classes**
10:00 AM | Ages 4-7 Hip-Hop
10:00 AM | Ages 8-12 Hip-Hop
10:45 AM | Teen Hip-Hop

**Monday**
6:30 PM | Brianna | Beginner Heels
8:30 PM | Charliece | Int/Adv Street Jazz

**Tuesday**
6:30 PM | Gerald | Beginner Hip-Hop
8:30 PM | Tyquise | Int/Adv Hip-Hop

**Wednesday**
6:30 PM | Fab | Intermediate Street Jazz

**Thursday**
6:30 PM | Christina | Open-Level Latin Fusion
8:30 PM | Gerald | Int/Adv Hip-Hop Fusion

**Friday**
8:30 PM | Tia & Lyss | Open-Level Heels

Sign up using **The Lab App** or visit thelabct.net


32
5 days ago

We’ve got a full week of drop-in dance classes at The Lab from **May 3-8**.

From kids and teen Hip-Hop on Sunday morning, to Beginner Hip-Hop, Heels, Street Jazz, Latin Fusion, and Hip-Hop Fusion throughout the week, there’s a class for every level.

Whether you’re just getting started, getting back into class, or looking for something more advanced, pull up and train with us.

**Weekly Schedule**

**Sunday Morning Classes**
10:00 AM | Ages 4-7 Hip-Hop
10:00 AM | Ages 8-12 Hip-Hop
10:45 AM | Teen Hip-Hop

**Monday**
6:30 PM | Brianna | Beginner Heels
8:30 PM | Charliece | Int/Adv Street Jazz

**Tuesday**
6:30 PM | Gerald | Beginner Hip-Hop
8:30 PM | Tyquise | Int/Adv Hip-Hop

**Wednesday**
6:30 PM | Fab | Intermediate Street Jazz

**Thursday**
6:30 PM | Christina | Open-Level Latin Fusion
8:30 PM | Gerald | Int/Adv Hip-Hop Fusion

**Friday**
8:30 PM | Tia & Lyss | Open-Level Heels

Sign up using **The Lab App** or visit thelabct.net


32
5 days ago

RETEACHING THURSDAY MAY 7! Come through and learn this classic choreo while we’re all still in MJ fever! @thelabcreativespace


399
21
6 days ago

TONIGHT OPEN TO ALL DANCERS AND FREE! Come groove with us here at The Lab! A perfect opportunity to practice the moves you learned during your classes and bring your style to life.


36
1 weeks ago

Don Don really did his biggest w this one lmao!!! Had such a fun time teaching herrr🔥 #Body @dontoliver @thelabcreativespace
NEW PIECE May 15th!!!


3
16
2 weeks ago


THURSDAY! Come through for some more Bieber choreo! Sign up using THE LAB APP or visit TheLabCT.net#ctdancers #danceclass #dance #choreography


43
2
2 weeks ago

TONIGHT 8:30! Come catch @mr_tomquise class @thelabcreativespace ! Sign up using The Lab App!(link in bio)


80
5
2 weeks ago

Whether you’re just starting or leveling up, we’ve got something for you all week.

SUNDAY (KIDS + TEENS)
10:00 – Ages 4–7 Hip-Hop
10:00 – Ages 8–12 Hip-Hop
10:45 – Teen Hip-Hop

MONDAY
6:00 – Hip-Hop Foundations (Gerald)
6:30 – Beginner Heels (Brianna)

TUESDAY
6:30 – Beginner Hip-Hop (Gerald)
8:30 – Int/Adv Hip-Hop (Tyquise)

WEDNESDAY
6:30 – Intermediate Street Jazz (Fab)

THURSDAY
6:30 – Open-Level Latin Fusion (Christina)
8:30 – Int/Adv Hip-Hop Fusion (Gerald)

FRIDAY
8:30 – Open-Level Heels (Tia & Lyss)

Pull up, train, and be part of the energy.

Sign up on The Lab App or visit thelabct.net


29
1
2 weeks ago

Whether you’re just starting or leveling up, we’ve got something for you all week.

SUNDAY (KIDS + TEENS)
10:00 – Ages 4–7 Hip-Hop
10:00 – Ages 8–12 Hip-Hop
10:45 – Teen Hip-Hop

MONDAY
6:00 – Hip-Hop Foundations (Gerald)
6:30 – Beginner Heels (Brianna)

TUESDAY
6:30 – Beginner Hip-Hop (Gerald)
8:30 – Int/Adv Hip-Hop (Tyquise)

WEDNESDAY
6:30 – Intermediate Street Jazz (Fab)

THURSDAY
6:30 – Open-Level Latin Fusion (Christina)
8:30 – Int/Adv Hip-Hop Fusion (Gerald)

FRIDAY
8:30 – Open-Level Heels (Tia & Lyss)

Pull up, train, and be part of the energy.

Sign up on The Lab App or visit thelabct.net


29
1
2 weeks ago

Whether you’re just starting or leveling up, we’ve got something for you all week.

SUNDAY (KIDS + TEENS)
10:00 – Ages 4–7 Hip-Hop
10:00 – Ages 8–12 Hip-Hop
10:45 – Teen Hip-Hop

MONDAY
6:00 – Hip-Hop Foundations (Gerald)
6:30 – Beginner Heels (Brianna)

TUESDAY
6:30 – Beginner Hip-Hop (Gerald)
8:30 – Int/Adv Hip-Hop (Tyquise)

WEDNESDAY
6:30 – Intermediate Street Jazz (Fab)

THURSDAY
6:30 – Open-Level Latin Fusion (Christina)
8:30 – Int/Adv Hip-Hop Fusion (Gerald)

FRIDAY
8:30 – Open-Level Heels (Tia & Lyss)

Pull up, train, and be part of the energy.

Sign up on The Lab App or visit thelabct.net


29
1
2 weeks ago

ROUND 2 4/24!!!! Grooving with @crystal6charles and @_jus.tina @thelabcreativespace


79
10
3 weeks ago


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