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stephtroyak
Stephanie Troyak
Actress. Dancer. Creator.
Tanztheater Pina Bausch @tanztheaterwuppertal
Sleep No More
Reps: @stewarttalentnewyork @gvatalent
NY📍
Announcement!!!
NYC - come join me this summer for a special workshop at @markmorrisdancecenter_ - for a chance to dive into the repertory of the one and only Pina Bausch and the world of Tanztheater. I’m so excited for the opportunity to share rep by this legendary woman, and work that has shaped my entire career and artistic self. Join me Aug 2-3 for this 2 day Repertory Lab at Mark Morris- link in the bio to register or visit Mark Morris’ website!!
Thank you to the @pinabauschfoundation for the opportunity to share, it’s an honor to be able to bring her work and way of working to more dancers and communities, and to @markmorrisdancecenter_ for hosting. I hope to see you there!!
Excerpts from: Arien, The Seven Deadly Sins & Brecht Abend, Chile Stück, Sacre, Palermo, Palermo, Blaubart, Macbeth and Nelken by Pina Bausch, Schlafende Frau by Rainer Behr, Dark Waters by Stephanie Troyak, Bon Voyage Bob by Alan Lucien Oyen - incredible moments over 5 amazing years …. all the feels 💕
Link in bio to register! Or visit @markmorrisdancecenter_ website!
#tanztheater #tanztheaterwuppertal #pinabausch
Opening weekend of The Bride! 🔥🖤
wowowow. what a thrill it was to be part of this monstrous creation and finally get to see it come to life on the big screen this weekend. got to work with so many insanely talented rockstars on this and unleash the inner monster while doing it. endlessly grateful to @bobbijenesmith @or_schraiber
@mashdeez and @mgyllenhaal - thank you for bringing me into this world and creating something so singular, unapologetic, & FEARLESS. big big love and monster howls!!
@thebridemovie is OUT NOWWWWW!!!! Go seeeee 🍿
#thebridemovie
Opening weekend of The Bride! 🔥🖤
wowowow. what a thrill it was to be part of this monstrous creation and finally get to see it come to life on the big screen this weekend. got to work with so many insanely talented rockstars on this and unleash the inner monster while doing it. endlessly grateful to @bobbijenesmith @or_schraiber
@mashdeez and @mgyllenhaal - thank you for bringing me into this world and creating something so singular, unapologetic, & FEARLESS. big big love and monster howls!!
@thebridemovie is OUT NOWWWWW!!!! Go seeeee 🍿
#thebridemovie
Opening weekend of The Bride! 🔥🖤
wowowow. what a thrill it was to be part of this monstrous creation and finally get to see it come to life on the big screen this weekend. got to work with so many insanely talented rockstars on this and unleash the inner monster while doing it. endlessly grateful to @bobbijenesmith @or_schraiber
@mashdeez and @mgyllenhaal - thank you for bringing me into this world and creating something so singular, unapologetic, & FEARLESS. big big love and monster howls!!
@thebridemovie is OUT NOWWWWW!!!! Go seeeee 🍿
#thebridemovie
Opening weekend of The Bride! 🔥🖤
wowowow. what a thrill it was to be part of this monstrous creation and finally get to see it come to life on the big screen this weekend. got to work with so many insanely talented rockstars on this and unleash the inner monster while doing it. endlessly grateful to @bobbijenesmith @or_schraiber
@mashdeez and @mgyllenhaal - thank you for bringing me into this world and creating something so singular, unapologetic, & FEARLESS. big big love and monster howls!!
@thebridemovie is OUT NOWWWWW!!!! Go seeeee 🍿
#thebridemovie
Opening weekend of The Bride! 🔥🖤
wowowow. what a thrill it was to be part of this monstrous creation and finally get to see it come to life on the big screen this weekend. got to work with so many insanely talented rockstars on this and unleash the inner monster while doing it. endlessly grateful to @bobbijenesmith @or_schraiber
@mashdeez and @mgyllenhaal - thank you for bringing me into this world and creating something so singular, unapologetic, & FEARLESS. big big love and monster howls!!
@thebridemovie is OUT NOWWWWW!!!! Go seeeee 🍿
#thebridemovie
Opening weekend of The Bride! 🔥🖤
wowowow. what a thrill it was to be part of this monstrous creation and finally get to see it come to life on the big screen this weekend. got to work with so many insanely talented rockstars on this and unleash the inner monster while doing it. endlessly grateful to @bobbijenesmith @or_schraiber
@mashdeez and @mgyllenhaal - thank you for bringing me into this world and creating something so singular, unapologetic, & FEARLESS. big big love and monster howls!!
@thebridemovie is OUT NOWWWWW!!!! Go seeeee 🍿
#thebridemovie
Opening weekend of The Bride! 🔥🖤
wowowow. what a thrill it was to be part of this monstrous creation and finally get to see it come to life on the big screen this weekend. got to work with so many insanely talented rockstars on this and unleash the inner monster while doing it. endlessly grateful to @bobbijenesmith @or_schraiber
@mashdeez and @mgyllenhaal - thank you for bringing me into this world and creating something so singular, unapologetic, & FEARLESS. big big love and monster howls!!
@thebridemovie is OUT NOWWWWW!!!! Go seeeee 🍿
#thebridemovie
FEAST OF SHADOWS
Trailer of new work from last months premiere at @mmcdancedept ❤️🔥
🎥 @derrickbelcham
FEAST OF SHADOWS - my newest creation for the @mmcdancedept - Closing Night ❤️🍽️
It has been a true gift to create for the MMC Fall Mainstage Rep and work with these incredibly talented artists
To my extraordinary cast- thank you for your trust, generosity, and willingness to dive in head first from day one. Your individual imprints are all woven into this work. Thank you for bringing my vision to life in ways I could not have imagined.
Big thank you to @emmaweiss__ for your beautiful assistance and being there for my every need, @skscheyenne for the stunning and cinematic lighting that exceeded all expectations, and @paillettebylc for the distinctively crafted and beautiful costume design.
More to come. Stay tuned
Endlessly grateful and very proud 🍽️❤️
📸 @captured.tylerb
FEAST OF SHADOWS - my newest creation for the @mmcdancedept - Closing Night ❤️🍽️
It has been a true gift to create for the MMC Fall Mainstage Rep and work with these incredibly talented artists
To my extraordinary cast- thank you for your trust, generosity, and willingness to dive in head first from day one. Your individual imprints are all woven into this work. Thank you for bringing my vision to life in ways I could not have imagined.
Big thank you to @emmaweiss__ for your beautiful assistance and being there for my every need, @skscheyenne for the stunning and cinematic lighting that exceeded all expectations, and @paillettebylc for the distinctively crafted and beautiful costume design.
More to come. Stay tuned
Endlessly grateful and very proud 🍽️❤️
📸 @captured.tylerb
FEAST OF SHADOWS - my newest creation for the @mmcdancedept - Closing Night ❤️🍽️
It has been a true gift to create for the MMC Fall Mainstage Rep and work with these incredibly talented artists
To my extraordinary cast- thank you for your trust, generosity, and willingness to dive in head first from day one. Your individual imprints are all woven into this work. Thank you for bringing my vision to life in ways I could not have imagined.
Big thank you to @emmaweiss__ for your beautiful assistance and being there for my every need, @skscheyenne for the stunning and cinematic lighting that exceeded all expectations, and @paillettebylc for the distinctively crafted and beautiful costume design.
More to come. Stay tuned
Endlessly grateful and very proud 🍽️❤️
📸 @captured.tylerb
FEAST OF SHADOWS - my newest creation for the @mmcdancedept - Closing Night ❤️🍽️
It has been a true gift to create for the MMC Fall Mainstage Rep and work with these incredibly talented artists
To my extraordinary cast- thank you for your trust, generosity, and willingness to dive in head first from day one. Your individual imprints are all woven into this work. Thank you for bringing my vision to life in ways I could not have imagined.
Big thank you to @emmaweiss__ for your beautiful assistance and being there for my every need, @skscheyenne for the stunning and cinematic lighting that exceeded all expectations, and @paillettebylc for the distinctively crafted and beautiful costume design.
More to come. Stay tuned
Endlessly grateful and very proud 🍽️❤️
📸 @captured.tylerb
FEAST OF SHADOWS - my newest creation for the @mmcdancedept - Closing Night ❤️🍽️
It has been a true gift to create for the MMC Fall Mainstage Rep and work with these incredibly talented artists
To my extraordinary cast- thank you for your trust, generosity, and willingness to dive in head first from day one. Your individual imprints are all woven into this work. Thank you for bringing my vision to life in ways I could not have imagined.
Big thank you to @emmaweiss__ for your beautiful assistance and being there for my every need, @skscheyenne for the stunning and cinematic lighting that exceeded all expectations, and @paillettebylc for the distinctively crafted and beautiful costume design.
More to come. Stay tuned
Endlessly grateful and very proud 🍽️❤️
📸 @captured.tylerb
FEAST OF SHADOWS - my newest creation for the @mmcdancedept - Closing Night ❤️🍽️
It has been a true gift to create for the MMC Fall Mainstage Rep and work with these incredibly talented artists
To my extraordinary cast- thank you for your trust, generosity, and willingness to dive in head first from day one. Your individual imprints are all woven into this work. Thank you for bringing my vision to life in ways I could not have imagined.
Big thank you to @emmaweiss__ for your beautiful assistance and being there for my every need, @skscheyenne for the stunning and cinematic lighting that exceeded all expectations, and @paillettebylc for the distinctively crafted and beautiful costume design.
More to come. Stay tuned
Endlessly grateful and very proud 🍽️❤️
📸 @captured.tylerb
FEAST OF SHADOWS - my newest creation for the @mmcdancedept - Closing Night ❤️🍽️
It has been a true gift to create for the MMC Fall Mainstage Rep and work with these incredibly talented artists
To my extraordinary cast- thank you for your trust, generosity, and willingness to dive in head first from day one. Your individual imprints are all woven into this work. Thank you for bringing my vision to life in ways I could not have imagined.
Big thank you to @emmaweiss__ for your beautiful assistance and being there for my every need, @skscheyenne for the stunning and cinematic lighting that exceeded all expectations, and @paillettebylc for the distinctively crafted and beautiful costume design.
More to come. Stay tuned
Endlessly grateful and very proud 🍽️❤️
📸 @captured.tylerb
LAST CALL 📣
Space for Springboardx | Pina Bausch is filling up! Don’t miss your chance to learn from the brilliant @stephtroyak as she guides you through class and intimate explorations of repertory from Pina Bausch.
This Pina Bausch Lab is held in collaboration with @pinabauschfoundation and will focus on experience and experimentation within legacy dances 🌀 We hope you will join us!
Link in bio to register 📲
Springboardx Pina Bausch 🔺
Saturday August 2, 2025
10am-6pm
New York Center for Creativity & Dance
Anna
If there’s anything I’ve learned returning to Pina’s “The Seven Deadly Sins,” it’s that this role demands complete, unrelenting honesty. It tells a story of a survivor, but also the unimaginable weight of simply being a woman. Like in life, the only way out is through.
Anna begins as a young girl with a dream of becoming an artist. On her seven year journey to make money for her family, she is forced into situations she never imagined. Used, abused. Selling herself to survive. Pushing away the only love she’s ever had. Weighing decisions that tear her apart. And even when she is utterly broken, she holds on to a piece of herself. She still goes on.
To tell a story so raw, so relevant, and so important is a privilege you don’t often get, and so, every night, each piece of me was cracked open and poured out onto that stage. For her. For me. For Pina. For all the women who exist within this story
Thank you, Anna.
📸 @oliver_look
#pinabausch #tanztheater #sevendeadlysins #tanztheaterwuppertal
Anna
If there’s anything I’ve learned returning to Pina’s “The Seven Deadly Sins,” it’s that this role demands complete, unrelenting honesty. It tells a story of a survivor, but also the unimaginable weight of simply being a woman. Like in life, the only way out is through.
Anna begins as a young girl with a dream of becoming an artist. On her seven year journey to make money for her family, she is forced into situations she never imagined. Used, abused. Selling herself to survive. Pushing away the only love she’s ever had. Weighing decisions that tear her apart. And even when she is utterly broken, she holds on to a piece of herself. She still goes on.
To tell a story so raw, so relevant, and so important is a privilege you don’t often get, and so, every night, each piece of me was cracked open and poured out onto that stage. For her. For me. For Pina. For all the women who exist within this story
Thank you, Anna.
📸 @oliver_look
#pinabausch #tanztheater #sevendeadlysins #tanztheaterwuppertal
Anna
If there’s anything I’ve learned returning to Pina’s “The Seven Deadly Sins,” it’s that this role demands complete, unrelenting honesty. It tells a story of a survivor, but also the unimaginable weight of simply being a woman. Like in life, the only way out is through.
Anna begins as a young girl with a dream of becoming an artist. On her seven year journey to make money for her family, she is forced into situations she never imagined. Used, abused. Selling herself to survive. Pushing away the only love she’s ever had. Weighing decisions that tear her apart. And even when she is utterly broken, she holds on to a piece of herself. She still goes on.
To tell a story so raw, so relevant, and so important is a privilege you don’t often get, and so, every night, each piece of me was cracked open and poured out onto that stage. For her. For me. For Pina. For all the women who exist within this story
Thank you, Anna.
📸 @oliver_look
#pinabausch #tanztheater #sevendeadlysins #tanztheaterwuppertal
Anna
If there’s anything I’ve learned returning to Pina’s “The Seven Deadly Sins,” it’s that this role demands complete, unrelenting honesty. It tells a story of a survivor, but also the unimaginable weight of simply being a woman. Like in life, the only way out is through.
Anna begins as a young girl with a dream of becoming an artist. On her seven year journey to make money for her family, she is forced into situations she never imagined. Used, abused. Selling herself to survive. Pushing away the only love she’s ever had. Weighing decisions that tear her apart. And even when she is utterly broken, she holds on to a piece of herself. She still goes on.
To tell a story so raw, so relevant, and so important is a privilege you don’t often get, and so, every night, each piece of me was cracked open and poured out onto that stage. For her. For me. For Pina. For all the women who exist within this story
Thank you, Anna.
📸 @oliver_look
#pinabausch #tanztheater #sevendeadlysins #tanztheaterwuppertal
Up next - returning to Wuppertal this April to revive the role of Anna in Pina Bausch’s “Seven Deadly Sins.” This is a special one for me & im so excited to return to @tanztheaterwuppertal so soon. Shows are April 12-21. DM for tickets! Hope to see you there ❤️
#tanztheater #pinabausch #sevendeadlysins
Up next - returning to Wuppertal this April to revive the role of Anna in Pina Bausch’s “Seven Deadly Sins.” This is a special one for me & im so excited to return to @tanztheaterwuppertal so soon. Shows are April 12-21. DM for tickets! Hope to see you there ❤️
#tanztheater #pinabausch #sevendeadlysins
GETHSEMANE
Every now and then, you get lucky with a project that falls right into your lap, with role that’s just meant to be. Dark, wild, raw and brilliantly weird, as soon i read the script I knew it was going to be something special. We shot this in just 3 days, and as much as it was a complete fever dream, every moment on set was as amazing as watching it come to life. It’s the kind of project that makes you keep chasing more.
Huge thank you to @andrewwonder for bringing me on and trusting me with Lyra. & to both you and @orin_black_film for creating this marvelously wonderful & weird universe. It’s cliche to say it’s a dream team but I am blown away by everyone on this project @angiecarmellamoon @sawyer.oubre @agncsb - and so many more.
And of course to Car Seat Headrest @notcarseatheadrest whose song I (still) am looping in my head - what an honor to be part of something this bold, strange and special.
NOW GO WATCH THE WHOLE THING! 🔥 🎥
GETHSEMANE by @notcarseatheadrest
A film by @andrewwonder
Starring: Philip Ettinger & Stephanie Troyak
Choreography by @angiecarmellamoon and the mirror masks @mossonline_ @rileyrienert @jaredmcaboy @port.er @hbseiden
Written, Director, Producer, DP - @andrewwonder
Writter/Producer - @orin_black_film
Producer - @oli_jo
Producer - @nickpaynesantos
Production/Costume Design - @angiecarmellamoon
Assistant - @laurorlando
Steadicam - @sawyer.oubre
1st AC - @tomo_arigato
2nd AC - @vincefilippini
Drone - @elbuhofpv
Visual Observer - @complex.dani
Gaffer - @adamjreichardt
Grip - @drake_woodall (and mpreg inspro)
SFX - @jaredbalog @brianspearsfx
HMU - @agncsb
Shibari Rigger - @ohmistahjay
Storyboard Artist - @joejamesstoryboards
Director Assistant - @isabellavizetta
Key PA - Kenny Green
Editor - @jasonsager
AE (and reel editor) - @rory__stevenson
VFX - @calvin_herbst
VFX - @perrykroll
Color - @theonlyvlad
@bridgepost_nyc
Special Thanks
@brooklynoptics
@vsnyfilms
Head to @notcarseatheadrest to view & on YouTube!!
In classic Sagittarius fashion, have been jet sailing away and only a week late to post… went and had myself a birthday 🎂 the big 3-0 😜💥 has been a 3 week celebration from Texas to New York to Wuppertal, celebrating my real day with the first day of rehearsal returning to another home of mine in Germany to guestfor Seven Deadly Sins coming next spring :) … what a treat to celebrate with all my favorite people in all my favorite places and multiple homes over the years to ring in the new decade. Too many things to say, but mostly - feeling the energy of who I am, and all that’s to come. Centered, grounded, fired up, invigorated, EXPLODING with passion, happiness, love, force, slip dresses, & lots and lots of sag fire ;) 💥❤️ thanks to all for the special wishes and the people far and wide who make this life the most remarkable. 🥂
In classic Sagittarius fashion, have been jet sailing away and only a week late to post… went and had myself a birthday 🎂 the big 3-0 😜💥 has been a 3 week celebration from Texas to New York to Wuppertal, celebrating my real day with the first day of rehearsal returning to another home of mine in Germany to guestfor Seven Deadly Sins coming next spring :) … what a treat to celebrate with all my favorite people in all my favorite places and multiple homes over the years to ring in the new decade. Too many things to say, but mostly - feeling the energy of who I am, and all that’s to come. Centered, grounded, fired up, invigorated, EXPLODING with passion, happiness, love, force, slip dresses, & lots and lots of sag fire ;) 💥❤️ thanks to all for the special wishes and the people far and wide who make this life the most remarkable. 🥂
In classic Sagittarius fashion, have been jet sailing away and only a week late to post… went and had myself a birthday 🎂 the big 3-0 😜💥 has been a 3 week celebration from Texas to New York to Wuppertal, celebrating my real day with the first day of rehearsal returning to another home of mine in Germany to guestfor Seven Deadly Sins coming next spring :) … what a treat to celebrate with all my favorite people in all my favorite places and multiple homes over the years to ring in the new decade. Too many things to say, but mostly - feeling the energy of who I am, and all that’s to come. Centered, grounded, fired up, invigorated, EXPLODING with passion, happiness, love, force, slip dresses, & lots and lots of sag fire ;) 💥❤️ thanks to all for the special wishes and the people far and wide who make this life the most remarkable. 🥂
In classic Sagittarius fashion, have been jet sailing away and only a week late to post… went and had myself a birthday 🎂 the big 3-0 😜💥 has been a 3 week celebration from Texas to New York to Wuppertal, celebrating my real day with the first day of rehearsal returning to another home of mine in Germany to guestfor Seven Deadly Sins coming next spring :) … what a treat to celebrate with all my favorite people in all my favorite places and multiple homes over the years to ring in the new decade. Too many things to say, but mostly - feeling the energy of who I am, and all that’s to come. Centered, grounded, fired up, invigorated, EXPLODING with passion, happiness, love, force, slip dresses, & lots and lots of sag fire ;) 💥❤️ thanks to all for the special wishes and the people far and wide who make this life the most remarkable. 🥂
In classic Sagittarius fashion, have been jet sailing away and only a week late to post… went and had myself a birthday 🎂 the big 3-0 😜💥 has been a 3 week celebration from Texas to New York to Wuppertal, celebrating my real day with the first day of rehearsal returning to another home of mine in Germany to guestfor Seven Deadly Sins coming next spring :) … what a treat to celebrate with all my favorite people in all my favorite places and multiple homes over the years to ring in the new decade. Too many things to say, but mostly - feeling the energy of who I am, and all that’s to come. Centered, grounded, fired up, invigorated, EXPLODING with passion, happiness, love, force, slip dresses, & lots and lots of sag fire ;) 💥❤️ thanks to all for the special wishes and the people far and wide who make this life the most remarkable. 🥂
In classic Sagittarius fashion, have been jet sailing away and only a week late to post… went and had myself a birthday 🎂 the big 3-0 😜💥 has been a 3 week celebration from Texas to New York to Wuppertal, celebrating my real day with the first day of rehearsal returning to another home of mine in Germany to guestfor Seven Deadly Sins coming next spring :) … what a treat to celebrate with all my favorite people in all my favorite places and multiple homes over the years to ring in the new decade. Too many things to say, but mostly - feeling the energy of who I am, and all that’s to come. Centered, grounded, fired up, invigorated, EXPLODING with passion, happiness, love, force, slip dresses, & lots and lots of sag fire ;) 💥❤️ thanks to all for the special wishes and the people far and wide who make this life the most remarkable. 🥂
In classic Sagittarius fashion, have been jet sailing away and only a week late to post… went and had myself a birthday 🎂 the big 3-0 😜💥 has been a 3 week celebration from Texas to New York to Wuppertal, celebrating my real day with the first day of rehearsal returning to another home of mine in Germany to guestfor Seven Deadly Sins coming next spring :) … what a treat to celebrate with all my favorite people in all my favorite places and multiple homes over the years to ring in the new decade. Too many things to say, but mostly - feeling the energy of who I am, and all that’s to come. Centered, grounded, fired up, invigorated, EXPLODING with passion, happiness, love, force, slip dresses, & lots and lots of sag fire ;) 💥❤️ thanks to all for the special wishes and the people far and wide who make this life the most remarkable. 🥂
In classic Sagittarius fashion, have been jet sailing away and only a week late to post… went and had myself a birthday 🎂 the big 3-0 😜💥 has been a 3 week celebration from Texas to New York to Wuppertal, celebrating my real day with the first day of rehearsal returning to another home of mine in Germany to guestfor Seven Deadly Sins coming next spring :) … what a treat to celebrate with all my favorite people in all my favorite places and multiple homes over the years to ring in the new decade. Too many things to say, but mostly - feeling the energy of who I am, and all that’s to come. Centered, grounded, fired up, invigorated, EXPLODING with passion, happiness, love, force, slip dresses, & lots and lots of sag fire ;) 💥❤️ thanks to all for the special wishes and the people far and wide who make this life the most remarkable. 🥂
In classic Sagittarius fashion, have been jet sailing away and only a week late to post… went and had myself a birthday 🎂 the big 3-0 😜💥 has been a 3 week celebration from Texas to New York to Wuppertal, celebrating my real day with the first day of rehearsal returning to another home of mine in Germany to guestfor Seven Deadly Sins coming next spring :) … what a treat to celebrate with all my favorite people in all my favorite places and multiple homes over the years to ring in the new decade. Too many things to say, but mostly - feeling the energy of who I am, and all that’s to come. Centered, grounded, fired up, invigorated, EXPLODING with passion, happiness, love, force, slip dresses, & lots and lots of sag fire ;) 💥❤️ thanks to all for the special wishes and the people far and wide who make this life the most remarkable. 🥂
In classic Sagittarius fashion, have been jet sailing away and only a week late to post… went and had myself a birthday 🎂 the big 3-0 😜💥 has been a 3 week celebration from Texas to New York to Wuppertal, celebrating my real day with the first day of rehearsal returning to another home of mine in Germany to guestfor Seven Deadly Sins coming next spring :) … what a treat to celebrate with all my favorite people in all my favorite places and multiple homes over the years to ring in the new decade. Too many things to say, but mostly - feeling the energy of who I am, and all that’s to come. Centered, grounded, fired up, invigorated, EXPLODING with passion, happiness, love, force, slip dresses, & lots and lots of sag fire ;) 💥❤️ thanks to all for the special wishes and the people far and wide who make this life the most remarkable. 🥂
In classic Sagittarius fashion, have been jet sailing away and only a week late to post… went and had myself a birthday 🎂 the big 3-0 😜💥 has been a 3 week celebration from Texas to New York to Wuppertal, celebrating my real day with the first day of rehearsal returning to another home of mine in Germany to guestfor Seven Deadly Sins coming next spring :) … what a treat to celebrate with all my favorite people in all my favorite places and multiple homes over the years to ring in the new decade. Too many things to say, but mostly - feeling the energy of who I am, and all that’s to come. Centered, grounded, fired up, invigorated, EXPLODING with passion, happiness, love, force, slip dresses, & lots and lots of sag fire ;) 💥❤️ thanks to all for the special wishes and the people far and wide who make this life the most remarkable. 🥂
WORKSHOP
Pina Bausch Repertory Lab is coming to the Mark Morris Dance Center on Aug 2-3!
Ever wanted to learn repertoire from Pina Bausch’s legendary Rite of Spring? Now is your chance to join us for a special two day workshop that will give participants the chance to learn rep from Pina Bausch’s master works lead by former member Stephanie Troyak.
Stephanie will teach rep and incorporate dance theater techniques & elements from Pina’s works to give participants a glimpse into the world of “Tanztheater” and Pina’s way of working. This workshop is open to all levels, and will incorporate repertory, fun theatrical elements, and will be a deep dive into Pina’s work. Don’t miss it!
Registration is available NOW at Mark Morris Dance Center @markmorrisdancecenter_ or @stephtroyak
👇
https://dancingopportunities.com/two-day-pina-bausch-repertory-lab/
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Guarda le Storie di Instagram in Segreto
Il Visualizzatore Storie Instagram è uno strumento facile da usare che ti permette di guardare e salvare le storie, video, foto o IGTV di Instagram in modo segreto. Con questo servizio puoi scaricare contenuti e goderteli offline ogni volta che vuoi. Se trovi qualcosa di interessante su Instagram che vorresti rivedere più tardi o vuoi vedere le storie restando anonimo, il nostro Visualizzatore è perfetto per te. Anonstories offre una soluzione eccellente per mantenere la tua identità nascosta. Instagram ha lanciato per la prima volta la funzionalità Storie nell'agosto 2023, che è stata rapidamente adottata da altre piattaforme per il suo formato coinvolgente e tempestivo. Le storie permettono agli utenti di condividere aggiornamenti rapidi, che siano foto, video o selfie, arricchiti con testo, emoji o filtri, e sono visibili per solo 24 ore. Questo limite di tempo crea un forte coinvolgimento rispetto ai post normali. Oggi, le storie sono uno dei modi più popolari per connettersi e comunicare sui social media. Tuttavia, quando guardi una storia, il creatore può vedere il tuo nome nella loro lista di visualizzatori, il che potrebbe essere un problema per la privacy. E se desiderassi navigare tra le storie senza essere notato? Ecco dove Anonstories diventa utile. Ti consente di guardare contenuti pubblici su Instagram senza rivelare la tua identità. Basta inserire il nome utente del profilo che ti interessa e lo strumento mostrerà le sue ultime storie. Funzionalità del Visualizzatore Anonstories: - Navigazione Anonima: Guarda le storie senza apparire nella lista di visualizzazione. - Nessun Account Necessario: Visualizza contenuti pubblici senza registrarti su Instagram. - Download dei Contenuti: Salva qualsiasi contenuto delle storie direttamente sul tuo dispositivo per un uso offline. - Guarda i Punti Salienti: Accedi ai punti salienti di Instagram, anche oltre la finestra di 24 ore. - Monitoraggio dei Repost: Tieni traccia dei repost o dei livelli di interazione nelle storie per i profili personali. Limitazioni: - Questo strumento funziona solo con account pubblici; gli account privati restano inaccessibili. Vantaggi: - Privacy: Guarda qualsiasi contenuto su Instagram senza essere notato. - Semplice e Facile: Nessuna installazione di app o registrazione richiesta. - Strumenti Esclusivi: Scarica e gestisci contenuti in modi che Instagram non offre.
Vantaggi di Anonstories
Esplora le Storie IG in Privato
Segui gli aggiornamenti di Instagram discretamente proteggendo la tua privacy e restando anonimo.
Visualizzatore Privato di Instagram
Guarda profili e foto in modo anonimo facilmente usando il Visualizzatore di profili privati.
Visualizzatore di Storie Gratuito
Questo strumento gratuito ti permette di visualizzare le storie di Instagram in modo anonimo, garantendo che la tua attività rimanga nascosta dall'utente che carica la storia.
Domande frequenti
Anonimato
Anonstories consente agli utenti di guardare le storie di Instagram senza avvisare il creatore.
Compatibilità Dispositivi
Funziona senza problemi su iOS, Android, Windows, macOS e browser moderni come Chrome e Safari.
Sicurezza e Privacy
Garantisce una navigazione sicura e anonima senza richiedere credenziali di accesso.
Nessuna Registrazione
Gli utenti possono visualizzare storie pubbliche semplicemente inserendo un nome utente—nessun account richiesto.
Formati Supportati
Scarica foto (JPEG) e video (MP4) facilmente.
Costo
Il servizio è gratuito.
Account Privati
Il contenuto degli account privati è accessibile solo ai follower.
Utilizzo dei File
I file sono destinati solo a uso personale o educativo e devono rispettare le normative sul copyright.
Come Funziona
Inserisci un nome utente pubblico per visualizzare o scaricare storie. Il servizio genera link diretti per salvare i contenuti localmente.