Mariana | guided self-connection • 1:1 mentorship • couching
📍Porto & around • online
self - regulation, spiritual practices, meditation, somatic sessions, tea gatherings & photography | book session via DM

choosing monday for this / p.s. i will be in Ericeira soon, anyone around there to meet up and/or create with? 🕊️

choosing monday for this / p.s. i will be in Ericeira soon, anyone around there to meet up and/or create with? 🕊️

choosing monday for this / p.s. i will be in Ericeira soon, anyone around there to meet up and/or create with? 🕊️

i am going through a heartbreak right now,
and i have never really had a role model of a loving relationships
and still,
i believe in a one-love-in-a-lifetime concept
i don’t think love dies with time,
as people often say,
i think it is born through it.
until a real crisis arrives —
one that two partners choose to walk through hand in hand —
love doesn’t get the chance to be born.
i wonder,
how many people actually endure the birth of love nowadays?
have you ever witnessed a real role model of a loving relationship?
or maybe you consider your own story to be one?
love is such a mysterious and beautiful thingy, oh my
may every heart get to experience its expanding force

i am going through a heartbreak right now,
and i have never really had a role model of a loving relationships
and still,
i believe in a one-love-in-a-lifetime concept
i don’t think love dies with time,
as people often say,
i think it is born through it.
until a real crisis arrives —
one that two partners choose to walk through hand in hand —
love doesn’t get the chance to be born.
i wonder,
how many people actually endure the birth of love nowadays?
have you ever witnessed a real role model of a loving relationship?
or maybe you consider your own story to be one?
love is such a mysterious and beautiful thingy, oh my
may every heart get to experience its expanding force

i am going through a heartbreak right now,
and i have never really had a role model of a loving relationships
and still,
i believe in a one-love-in-a-lifetime concept
i don’t think love dies with time,
as people often say,
i think it is born through it.
until a real crisis arrives —
one that two partners choose to walk through hand in hand —
love doesn’t get the chance to be born.
i wonder,
how many people actually endure the birth of love nowadays?
have you ever witnessed a real role model of a loving relationship?
or maybe you consider your own story to be one?
love is such a mysterious and beautiful thingy, oh my
may every heart get to experience its expanding force

i am going through a heartbreak right now,
and i have never really had a role model of a loving relationships
and still,
i believe in a one-love-in-a-lifetime concept
i don’t think love dies with time,
as people often say,
i think it is born through it.
until a real crisis arrives —
one that two partners choose to walk through hand in hand —
love doesn’t get the chance to be born.
i wonder,
how many people actually endure the birth of love nowadays?
have you ever witnessed a real role model of a loving relationship?
or maybe you consider your own story to be one?
love is such a mysterious and beautiful thingy, oh my
may every heart get to experience its expanding force

i am going through a heartbreak right now,
and i have never really had a role model of a loving relationships
and still,
i believe in a one-love-in-a-lifetime concept
i don’t think love dies with time,
as people often say,
i think it is born through it.
until a real crisis arrives —
one that two partners choose to walk through hand in hand —
love doesn’t get the chance to be born.
i wonder,
how many people actually endure the birth of love nowadays?
have you ever witnessed a real role model of a loving relationship?
or maybe you consider your own story to be one?
love is such a mysterious and beautiful thingy, oh my
may every heart get to experience its expanding force

film self-portrait which exactly represents the end of an era🎢🐦🔥🌱🍃🍂 february’26 | thanks @carmencitalisboa #35mmfilmphotography #selfieonfilm

цікаво, що жінку можуть «звинувачувати» в силі, хоча її природа передбачає не просто здатність (як факт) витримати ментально і фізично вагітність та пологи, а ще і після цього стати Матірʼю
тією, що без сну готова служити своїй дитині, безумовно віддаючи протягом життя
в Жінці величезна сила закладена, жінка — першоджерело, богиня і творець, і я вклоняюсь кожній, хто сміливо проживає себе, свою природу і силу, і кожному, хто здатен осягнути цю велич і не злякатись, а надихнутись, Бути і зростати поруч

silly-silly place where is no restrictions for lack of empathy and compassion but there is a huge one for a body // self-portraits, porto’2026

silly-silly place where is no restrictions for lack of empathy and compassion but there is a huge one for a body // self-portraits, porto’2026

silly-silly place where is no restrictions for lack of empathy and compassion but there is a huge one for a body // self-portraits, porto’2026

silly-silly place where is no restrictions for lack of empathy and compassion but there is a huge one for a body // self-portraits, porto’2026

жінко🍃 photography practice - a space to observe yourself and your inner process while being photographed. holding space for you in Porto, Portugal and beyond. 2 spots in April available / #photographerportugal #portophotographer

жінко🍃 photography practice - a space to observe yourself and your inner process while being photographed. holding space for you in Porto, Portugal and beyond. 2 spots in April available / #photographerportugal #portophotographer
The magic has happened <3
12 of April, Porto.
#teatasting #movementmeditation #metaphoriccards #spiritualgathering #somaticpractise

lovely soul, we invite you for special gathering
on Sunday 12.04 at Porto, @svet__space ✨
This is a meditative journey curated by Mariana @___mnami (tea practitioner, photo-therapist, 1:1 facilitator) and Polina @skargapolina (professional movement artist).✨
During this 2,5hwe will experience:
🌱tea meditation
🌱movement improvisation - healing in motion
🌱oracle cards as a tool
Timing 15:00-17:30
Participation - 25€
We are waiting for you, if your body calls for gentle care and mind - for meditative presence.
Contact us in dm or simply comment “join”.
With love, your guides <3
#tea #meditation #movement #somaticpractice #porto

lovely soul, we invite you for special gathering
on Sunday 12.04 at Porto, @svet__space ✨
This is a meditative journey curated by Mariana @___mnami (tea practitioner, photo-therapist, 1:1 facilitator) and Polina @skargapolina (professional movement artist).✨
During this 2,5hwe will experience:
🌱tea meditation
🌱movement improvisation - healing in motion
🌱oracle cards as a tool
Timing 15:00-17:30
Participation - 25€
We are waiting for you, if your body calls for gentle care and mind - for meditative presence.
Contact us in dm or simply comment “join”.
With love, your guides <3
#tea #meditation #movement #somaticpractice #porto

lovely soul, we invite you for special gathering
on Sunday 12.04 at Porto, @svet__space ✨
This is a meditative journey curated by Mariana @___mnami (tea practitioner, photo-therapist, 1:1 facilitator) and Polina @skargapolina (professional movement artist).✨
During this 2,5hwe will experience:
🌱tea meditation
🌱movement improvisation - healing in motion
🌱oracle cards as a tool
Timing 15:00-17:30
Participation - 25€
We are waiting for you, if your body calls for gentle care and mind - for meditative presence.
Contact us in dm or simply comment “join”.
With love, your guides <3
#tea #meditation #movement #somaticpractice #porto

i’ve got quite a lot of good feedback about picture from this series in my stories so gonna share a bit more here 🤭 full set on my ptrn! gn✨
it’s definitely a sharing thing: 3 new people and a dog came to join me today 🙂↕️🍃
Instagramストーリービューアは、Instagramストーリー、動画、写真、またはIGTVを秘密に見たり保存したりできる簡単なツールです。このサービスを使用すると、コンテンツをダウンロードして、いつでもオフラインで楽しむことができます。Instagramで後でチェックしたいものを見つけた場合や、匿名でストーリーを見たい場合、このビューアは最適です。Anonstoriesは、あなたの身元を隠すための優れたソリューションを提供します。Instagramは2023年8月にストーリー機能を導入し、すぐに他のプラットフォームでも採用されました。このフォーマットは魅力的で、時間に敏感なため、ユーザーが写真、動画、または自撮りをテキスト、絵文字、またはフィルターで強化して、24時間限定で公開することができます。この限られた時間枠は、通常の投稿に比べて高いエンゲージメントを生み出します。今日の世界では、ストーリーはソーシャルメディアでつながり、コミュニケーションをとる最も人気のある方法の1つです。しかし、ストーリーを視聴すると、作成者は自分の名前を視聴者リストに見ることができ、プライバシーの懸念があります。もしストーリーを目立たずに閲覧したい場合、ここでAnonstoriesが役立ちます。これを使うことで、自分の身元を明かさずにInstagramのコンテンツを視聴できます。単に調べたいプロファイルのユーザー名を入力すると、その人の最新のストーリーが表示されます。Anonstoriesビューアの特徴:- 匿名閲覧:視聴リストに名前が表示されずにストーリーを視聴 - アカウント不要:Instagramのアカウントにサインインせずに公開コンテンツを視聴 - コンテンツダウンロード:ストーリーコンテンツを直接デバイスに保存してオフラインで使用 - ハイライト視聴:24時間を過ぎてもInstagramのハイライトにアクセス - リポストモニタリング:個人プロファイルのストーリーに対するリポストやエンゲージメントのレベルを追跡 制限事項:- このツールは公開アカウントでのみ動作し、非公開アカウントはアクセスできません。 利点:- プライバシー保護:Instagramのコンテンツを匿名で閲覧可能 - シンプルで簡単:アプリのインストールや登録は不要 - 独自のツール:Instagramが提供していない方法でコンテンツをダウンロードおよび管理可能
Instagramの更新をプライバシーを守りつつ、匿名で追跡できます。
プライベートプロファイルビューアを使用して、プロフィールと写真を簡単に匿名で閲覧できます。
この無料ツールでInstagramストーリーを匿名で閲覧でき、アクティビティがストーリーアップローダーに知られることはありません。
Anonstoriesを使用すると、作成者に通知されることなくInstagramストーリーを閲覧できます。
iOS、Android、Windows、macOS、ChromeやSafariなどの最新のブラウザで問題なく動作します。
ログイン情報なしで、安全かつ匿名で閲覧できます。
ユーザーは、ユーザー名を入力するだけで公開ストーリーを閲覧可能—アカウント登録は不要です。
写真(JPEG)と動画(MP4)を簡単にダウンロードできます。
サービスは無料で利用できます。
非公開アカウントのコンテンツはフォロワーのみがアクセスできます。
ファイルは個人または教育目的でのみ使用し、著作権法を遵守する必要があります。
公開ユーザー名を入力して、ストーリーを閲覧またはダウンロードします。サービスはコンテンツをローカルに保存するための直接リンクを生成します。