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changingfacesuk

Changing Faces

The UK's leading charity for everyone with a mark, scar or condition - providing support and promoting respect.

3K
posts
923
followers
36.9K
following

“The only time I think about my visible difference, is when other people make it an issue.”

It’s #FaceEqualityWeek, and this year, we’re coming together to change the way the world sees difference.

94% of people living with a visible difference lack confidence and self-esteem, our latest survey shows.

Too often, that confidence is shaped by the reactions of others.

That’s why we’re building a community focused on connection, support, and action.

✨ Join us today and be part of what comes next.


Sign up, stay connected, and help shape a more inclusive future. Link in bio.

..

Campaigners:

@eczemawithharrii
@gifted_skin
@positivelydiverse
@garyparsonsuk
@robertrhodesactor
@robertrhodesactor

Photography - @fordtography
Filmmaker - @chuckbluelowry
Makeup - @krysluxebeauty
Lighting - @c.a.l.d and @_licat_
Florist - @the_flower_collective


597
42
1 weeks ago


📢 Free community webinar: Navigating comments about your visible difference

Do people's comments about your visible difference ever catch you off guard? Or leave you wishing you had said something different?

You are not alone. Join us for a free webinar during Face Equality Week this May!

👉 Practical coping strategies you can use in everyday situations
👉 Honest insights from people with lived experience of visible difference
👉 A live Q&A so you can get your specific questions answered

The webinar is free to attend and open to anyone with a visible difference, as well as their friends, family, and supporters. Please do share our event with your communities.

Register through the link in bio 🦋


85
7
1 months ago

Hey brands 👋 We’ve got a face for radio, TV, catwalks, advertising and everything else! 
Nearly one in five people in the UK have a visible difference, so where is this representation when it comes to TV, film, or advertising campaigns? 

We’re calling on brands to make visible differences, more visible – by signing the Changing Faces Pledge and committing to featuring more people with a visible difference in their marketing and advertising. But we need your support. Here’s what you can do now: 

1️⃣ Share our campaign film and tag the brands you’d like to see sign the Changing Faces Pledge. 

2️⃣ Share our campaign with the companies you work for and with – large or small, the more the merrier! 

3️⃣ Keep up to date with our campaign – head to the link in bio to sign up to our newsletter. 

 It’s time to make visible differences, more visible. 

#AFaceForRadio #RepresentationMatters #VisibleDifferences #Inclusion #InclusiveMarketing #InclusiveCampaigns #DEI


65.8K
388
1 years ago

“When I receive unsolicited advice, it makes me feel invalidated.” - campaigner Stacey @staceyhussell

This #CleftAwarenessWeek, campaigner Stacey shares her experiences of comments and assumptions made about her son’s cleft.

Assumptions and opinions can minimise the reality of living with a visible difference, and minimise the experiences of families navigating countless appointments, several surgeries, challenges and everyday misunderstandings.

No two cleft journeys are the same, and we’re thinking of everyone experiencing similar challenges related to their child’s cleft, as Stacey is navigating with Dylan.

If you would like to speak to someone about navigating comments and assumptions towards your visible difference, get in touch. Our Support & Information Line can be reached on 0300 012 0275.

For more information and to celebrate #CleftAwarenessWeek, visit @CLAPACommunity 💚


79
5
7 hours ago

One thing I spoke about at the Allergy & Free From Show was how important it is to build your self-worth outside of the internet first 🤍

When you live with a visible condition like eczema, anxiety and loss of control can become such a huge part of daily life. For me, therapy and CBT were life-changing. Learning coping mechanisms during my hardest flare periods didn’t just help me navigate my skin—they helped me navigate life.

People often assume social media always damages mental health, but honestly, one of the best things to come out of sharing my journey online has been my mental health improving massively. Finding community, feeling understood, and realising I wasn’t alone changed everything for me.

It was especially meaningful having these conversations during #FaceEqualityWeek

Not every flare needs to become content. Not every difficult moment needs to be shared immediately. But there is something incredibly powerful about finding people who truly understand what you’re carrying.

Thank you to everyone who came to our talk at The @balmonds_skincare Skin Hub alongside @lifeoflowri 💚


3
3
1 days ago

As part of the @changingfacesuk ‘Think before you speak’ campaign this week, these are some of the comments I have had said to me throughout my life. Wording a question correctly can really help with the way it comes across to individuals with visible differences, this would include trying not to make it sound blunt and instead ask the question more politely. It is important that you take into account how it can come across and how it may make us feel emotionally. 💖🥰🍓🫂


230
18
3 days ago

As part of the @changingfacesuk ‘Think before you speak’ campaign this week, these are some of the comments I have had said to me throughout my life. Wording a question correctly can really help with the way it comes across to individuals with visible differences, this would include trying not to make it sound blunt and instead ask the question more politely. It is important that you take into account how it can come across and how it may make us feel emotionally. 💖🥰🍓🫂


230
18
3 days ago

As part of the @changingfacesuk ‘Think before you speak’ campaign this week, these are some of the comments I have had said to me throughout my life. Wording a question correctly can really help with the way it comes across to individuals with visible differences, this would include trying not to make it sound blunt and instead ask the question more politely. It is important that you take into account how it can come across and how it may make us feel emotionally. 💖🥰🍓🫂


230
18
3 days ago


As part of the @changingfacesuk ‘Think before you speak’ campaign this week, these are some of the comments I have had said to me throughout my life. Wording a question correctly can really help with the way it comes across to individuals with visible differences, this would include trying not to make it sound blunt and instead ask the question more politely. It is important that you take into account how it can come across and how it may make us feel emotionally. 💖🥰🍓🫂


230
18
3 days ago

As part of the @changingfacesuk ‘Think before you speak’ campaign this week, these are some of the comments I have had said to me throughout my life. Wording a question correctly can really help with the way it comes across to individuals with visible differences, this would include trying not to make it sound blunt and instead ask the question more politely. It is important that you take into account how it can come across and how it may make us feel emotionally. 💖🥰🍓🫂


230
18
3 days ago

As part of the @changingfacesuk ‘Think before you speak’ campaign this week, these are some of the comments I have had said to me throughout my life. Wording a question correctly can really help with the way it comes across to individuals with visible differences, this would include trying not to make it sound blunt and instead ask the question more politely. It is important that you take into account how it can come across and how it may make us feel emotionally. 💖🥰🍓🫂


230
18
3 days ago

As part of the @changingfacesuk ‘Think before you speak’ campaign this week, these are some of the comments I have had said to me throughout my life. Wording a question correctly can really help with the way it comes across to individuals with visible differences, this would include trying not to make it sound blunt and instead ask the question more politely. It is important that you take into account how it can come across and how it may make us feel emotionally. 💖🥰🍓🫂


230
18
3 days ago

As part of the @changingfacesuk ‘Think before you speak’ campaign this week, these are some of the comments I have had said to me throughout my life. Wording a question correctly can really help with the way it comes across to individuals with visible differences, this would include trying not to make it sound blunt and instead ask the question more politely. It is important that you take into account how it can come across and how it may make us feel emotionally. 💖🥰🍓🫂


230
18
3 days ago

Face Equality Week 2026 📢

We’ve had such a fantastic week celebrating Face Equality Week and encouraging people to Think Before You Speak!

A huge thank you to everyone who supported the campaign, whether you donated, shared your story, joined the conversation, or helped amplify our message. Your support has made a real difference.

A special thank you goes to our amazing campaigners and ambassadors for speaking out and sharing their experiences. You’ve helped shine a light on the lasting impact that comments and assumptions can have on a person’s confidence and wellbeing.

We were also excited to launch our very first webinar this week. Thank you to everyone who attended, submitted questions, and supported this new step for us. We’re so excited to host more in the future.

Together, we’re helping to create a kinder, more understanding world where everyone feels seen, respected, and valued. 🦋

Featuring: @gilliankgotla speaking on our recent webinar
@relightalopecia on BBC Look East


115
10
4 days ago

Face Equality Week 2026 📢

We’ve had such a fantastic week celebrating Face Equality Week and encouraging people to Think Before You Speak!

A huge thank you to everyone who supported the campaign, whether you donated, shared your story, joined the conversation, or helped amplify our message. Your support has made a real difference.

A special thank you goes to our amazing campaigners and ambassadors for speaking out and sharing their experiences. You’ve helped shine a light on the lasting impact that comments and assumptions can have on a person’s confidence and wellbeing.

We were also excited to launch our very first webinar this week. Thank you to everyone who attended, submitted questions, and supported this new step for us. We’re so excited to host more in the future.

Together, we’re helping to create a kinder, more understanding world where everyone feels seen, respected, and valued. 🦋

Featuring: @gilliankgotla speaking on our recent webinar
@relightalopecia on BBC Look East


115
10
4 days ago


Face Equality Week 2026 📢

We’ve had such a fantastic week celebrating Face Equality Week and encouraging people to Think Before You Speak!

A huge thank you to everyone who supported the campaign, whether you donated, shared your story, joined the conversation, or helped amplify our message. Your support has made a real difference.

A special thank you goes to our amazing campaigners and ambassadors for speaking out and sharing their experiences. You’ve helped shine a light on the lasting impact that comments and assumptions can have on a person’s confidence and wellbeing.

We were also excited to launch our very first webinar this week. Thank you to everyone who attended, submitted questions, and supported this new step for us. We’re so excited to host more in the future.

Together, we’re helping to create a kinder, more understanding world where everyone feels seen, respected, and valued. 🦋

Featuring: @gilliankgotla speaking on our recent webinar
@relightalopecia on BBC Look East


115
10
4 days ago

Face Equality Week 2026 📢

We’ve had such a fantastic week celebrating Face Equality Week and encouraging people to Think Before You Speak!

A huge thank you to everyone who supported the campaign, whether you donated, shared your story, joined the conversation, or helped amplify our message. Your support has made a real difference.

A special thank you goes to our amazing campaigners and ambassadors for speaking out and sharing their experiences. You’ve helped shine a light on the lasting impact that comments and assumptions can have on a person’s confidence and wellbeing.

We were also excited to launch our very first webinar this week. Thank you to everyone who attended, submitted questions, and supported this new step for us. We’re so excited to host more in the future.

Together, we’re helping to create a kinder, more understanding world where everyone feels seen, respected, and valued. 🦋

Featuring: @gilliankgotla speaking on our recent webinar
@relightalopecia on BBC Look East


115
10
4 days ago

Face Equality Week 2026 📢

We’ve had such a fantastic week celebrating Face Equality Week and encouraging people to Think Before You Speak!

A huge thank you to everyone who supported the campaign, whether you donated, shared your story, joined the conversation, or helped amplify our message. Your support has made a real difference.

A special thank you goes to our amazing campaigners and ambassadors for speaking out and sharing their experiences. You’ve helped shine a light on the lasting impact that comments and assumptions can have on a person’s confidence and wellbeing.

We were also excited to launch our very first webinar this week. Thank you to everyone who attended, submitted questions, and supported this new step for us. We’re so excited to host more in the future.

Together, we’re helping to create a kinder, more understanding world where everyone feels seen, respected, and valued. 🦋

Featuring: @gilliankgotla speaking on our recent webinar
@relightalopecia on BBC Look East


115
10
4 days ago

Face Equality Week 2026 📢

We’ve had such a fantastic week celebrating Face Equality Week and encouraging people to Think Before You Speak!

A huge thank you to everyone who supported the campaign, whether you donated, shared your story, joined the conversation, or helped amplify our message. Your support has made a real difference.

A special thank you goes to our amazing campaigners and ambassadors for speaking out and sharing their experiences. You’ve helped shine a light on the lasting impact that comments and assumptions can have on a person’s confidence and wellbeing.

We were also excited to launch our very first webinar this week. Thank you to everyone who attended, submitted questions, and supported this new step for us. We’re so excited to host more in the future.

Together, we’re helping to create a kinder, more understanding world where everyone feels seen, respected, and valued. 🦋

Featuring: @gilliankgotla speaking on our recent webinar
@relightalopecia on BBC Look East


115
10
4 days ago

Face Equality Week with @changingfacesuk

“Think Before You Speak”

When people see me, they often ask if I was born like this.
In the South Asian community, some assume I’ve eaten fish and drunk milk together believing certain food combinations cause vitiligo.

Comments like these have impact.

In a recent survey by Changing Faces, 94% of people living with a visible difference said they struggle with confidence and self-esteem.

That confidence can be directly affected by the reactions of others.

So this Face Equality Week, I’m asking you to think before you speak.

Because your words can shape someone’s confidence more than you realise.

If you or someone you know is finding it difficult to cope with the emotional impact of living with a visible difference, the @changingfacesuk community is here for you. You’ll be welcomed with support, understanding, and a community of people who truly care and are always there to help.

Photography @fordtography
Filmmaker @chuckbluelowry
Make up @krysluxebeauty
Lighting @c.a.l.d and _licat_
Florist@ @the_flower_collective

Joti 🩷

#FaceEqualityWeek #ThinkBeforeYouSpeak #ChangingFaces


203
93
4 days ago

Face Equality Week with @changingfacesuk

“Think Before You Speak”

When people see me, they often ask if I was born like this.
In the South Asian community, some assume I’ve eaten fish and drunk milk together believing certain food combinations cause vitiligo.

Comments like these have impact.

In a recent survey by Changing Faces, 94% of people living with a visible difference said they struggle with confidence and self-esteem.

That confidence can be directly affected by the reactions of others.

So this Face Equality Week, I’m asking you to think before you speak.

Because your words can shape someone’s confidence more than you realise.

If you or someone you know is finding it difficult to cope with the emotional impact of living with a visible difference, the @changingfacesuk community is here for you. You’ll be welcomed with support, understanding, and a community of people who truly care and are always there to help.

Photography @fordtography
Filmmaker @chuckbluelowry
Make up @krysluxebeauty
Lighting @c.a.l.d and _licat_
Florist@ @the_flower_collective

Joti 🩷

#FaceEqualityWeek #ThinkBeforeYouSpeak #ChangingFaces


203
93
4 days ago


Face Equality Week with @changingfacesuk

“Think Before You Speak”

When people see me, they often ask if I was born like this.
In the South Asian community, some assume I’ve eaten fish and drunk milk together believing certain food combinations cause vitiligo.

Comments like these have impact.

In a recent survey by Changing Faces, 94% of people living with a visible difference said they struggle with confidence and self-esteem.

That confidence can be directly affected by the reactions of others.

So this Face Equality Week, I’m asking you to think before you speak.

Because your words can shape someone’s confidence more than you realise.

If you or someone you know is finding it difficult to cope with the emotional impact of living with a visible difference, the @changingfacesuk community is here for you. You’ll be welcomed with support, understanding, and a community of people who truly care and are always there to help.

Photography @fordtography
Filmmaker @chuckbluelowry
Make up @krysluxebeauty
Lighting @c.a.l.d and _licat_
Florist@ @the_flower_collective

Joti 🩷

#FaceEqualityWeek #ThinkBeforeYouSpeak #ChangingFaces


203
93
4 days ago

Face Equality Week with @changingfacesuk

“Think Before You Speak”

When people see me, they often ask if I was born like this.
In the South Asian community, some assume I’ve eaten fish and drunk milk together believing certain food combinations cause vitiligo.

Comments like these have impact.

In a recent survey by Changing Faces, 94% of people living with a visible difference said they struggle with confidence and self-esteem.

That confidence can be directly affected by the reactions of others.

So this Face Equality Week, I’m asking you to think before you speak.

Because your words can shape someone’s confidence more than you realise.

If you or someone you know is finding it difficult to cope with the emotional impact of living with a visible difference, the @changingfacesuk community is here for you. You’ll be welcomed with support, understanding, and a community of people who truly care and are always there to help.

Photography @fordtography
Filmmaker @chuckbluelowry
Make up @krysluxebeauty
Lighting @c.a.l.d and _licat_
Florist@ @the_flower_collective

Joti 🩷

#FaceEqualityWeek #ThinkBeforeYouSpeak #ChangingFaces


203
93
4 days ago

Face Equality Week with @changingfacesuk

“Think Before You Speak”

When people see me, they often ask if I was born like this.
In the South Asian community, some assume I’ve eaten fish and drunk milk together believing certain food combinations cause vitiligo.

Comments like these have impact.

In a recent survey by Changing Faces, 94% of people living with a visible difference said they struggle with confidence and self-esteem.

That confidence can be directly affected by the reactions of others.

So this Face Equality Week, I’m asking you to think before you speak.

Because your words can shape someone’s confidence more than you realise.

If you or someone you know is finding it difficult to cope with the emotional impact of living with a visible difference, the @changingfacesuk community is here for you. You’ll be welcomed with support, understanding, and a community of people who truly care and are always there to help.

Photography @fordtography
Filmmaker @chuckbluelowry
Make up @krysluxebeauty
Lighting @c.a.l.d and _licat_
Florist@ @the_flower_collective

Joti 🩷

#FaceEqualityWeek #ThinkBeforeYouSpeak #ChangingFaces


203
93
4 days ago

For years, winning a new client at work was followed by someone telling me I could "at least smile" and "look happy about it".

They weren't being cruel. They just had no idea that not smiling was the one thing keeping me together. I have Bell's Palsy - one side of my face doesn't work the way it should, and smiling makes that visible, so I stopped. For nearly 20 years, not smiling was my armour.

The word smile in any context was the one thing that could unravel me completely.
This week, I was part of this shoot with Changing Faces UK. And I smiled.... Genuinely! Because of the people in this room and what they represent 💛

Comments have impact, and this #FaceEqualityWeek, alongside @changingfacesuk, I'm asking you to Think Before You Speak. 💛

In a recent Changing Faces survey, 94% of respondents living with a visible difference said they lack confidence and self-esteem. No one should feel worried about stepping outside of their home, because of the comments they might receive as they go about their daily lives.

Being part of this shoot felt like something shifted. Standing in a room with people who understood what it costs to be seen, and who chose to show up anyway, took me straight back to why I started talking about this in the first place.

The pressure to perform normally is exhausting. Whether it's hiding a visible difference or hiding the fact that you're struggling, the cost is the same. You lose yourself. 💛

If you or a loved one is struggling with the emotional impact of having a visible difference, join the Changing Faces community. More info through the link in their bio.

📸 @fordtography
🎬 @chuckbluelowry
💄 @Krysluxebeauty
💡 @c.a.l.dand @_licat_
🌸 @the_flower_collective

#FaceEqualityWeek #ThinkBeforeYouSpeak #FacialDifference #VisibleDifference #BellsPalsy


80
10
4 days ago

For years, winning a new client at work was followed by someone telling me I could "at least smile" and "look happy about it".

They weren't being cruel. They just had no idea that not smiling was the one thing keeping me together. I have Bell's Palsy - one side of my face doesn't work the way it should, and smiling makes that visible, so I stopped. For nearly 20 years, not smiling was my armour.

The word smile in any context was the one thing that could unravel me completely.
This week, I was part of this shoot with Changing Faces UK. And I smiled.... Genuinely! Because of the people in this room and what they represent 💛

Comments have impact, and this #FaceEqualityWeek, alongside @changingfacesuk, I'm asking you to Think Before You Speak. 💛

In a recent Changing Faces survey, 94% of respondents living with a visible difference said they lack confidence and self-esteem. No one should feel worried about stepping outside of their home, because of the comments they might receive as they go about their daily lives.

Being part of this shoot felt like something shifted. Standing in a room with people who understood what it costs to be seen, and who chose to show up anyway, took me straight back to why I started talking about this in the first place.

The pressure to perform normally is exhausting. Whether it's hiding a visible difference or hiding the fact that you're struggling, the cost is the same. You lose yourself. 💛

If you or a loved one is struggling with the emotional impact of having a visible difference, join the Changing Faces community. More info through the link in their bio.

📸 @fordtography
🎬 @chuckbluelowry
💄 @Krysluxebeauty
💡 @c.a.l.dand @_licat_
🌸 @the_flower_collective

#FaceEqualityWeek #ThinkBeforeYouSpeak #FacialDifference #VisibleDifference #BellsPalsy


80
10
4 days ago

For years, winning a new client at work was followed by someone telling me I could "at least smile" and "look happy about it".

They weren't being cruel. They just had no idea that not smiling was the one thing keeping me together. I have Bell's Palsy - one side of my face doesn't work the way it should, and smiling makes that visible, so I stopped. For nearly 20 years, not smiling was my armour.

The word smile in any context was the one thing that could unravel me completely.
This week, I was part of this shoot with Changing Faces UK. And I smiled.... Genuinely! Because of the people in this room and what they represent 💛

Comments have impact, and this #FaceEqualityWeek, alongside @changingfacesuk, I'm asking you to Think Before You Speak. 💛

In a recent Changing Faces survey, 94% of respondents living with a visible difference said they lack confidence and self-esteem. No one should feel worried about stepping outside of their home, because of the comments they might receive as they go about their daily lives.

Being part of this shoot felt like something shifted. Standing in a room with people who understood what it costs to be seen, and who chose to show up anyway, took me straight back to why I started talking about this in the first place.

The pressure to perform normally is exhausting. Whether it's hiding a visible difference or hiding the fact that you're struggling, the cost is the same. You lose yourself. 💛

If you or a loved one is struggling with the emotional impact of having a visible difference, join the Changing Faces community. More info through the link in their bio.

📸 @fordtography
🎬 @chuckbluelowry
💄 @Krysluxebeauty
💡 @c.a.l.dand @_licat_
🌸 @the_flower_collective

#FaceEqualityWeek #ThinkBeforeYouSpeak #FacialDifference #VisibleDifference #BellsPalsy


80
10
4 days ago

For years, winning a new client at work was followed by someone telling me I could "at least smile" and "look happy about it".

They weren't being cruel. They just had no idea that not smiling was the one thing keeping me together. I have Bell's Palsy - one side of my face doesn't work the way it should, and smiling makes that visible, so I stopped. For nearly 20 years, not smiling was my armour.

The word smile in any context was the one thing that could unravel me completely.
This week, I was part of this shoot with Changing Faces UK. And I smiled.... Genuinely! Because of the people in this room and what they represent 💛

Comments have impact, and this #FaceEqualityWeek, alongside @changingfacesuk, I'm asking you to Think Before You Speak. 💛

In a recent Changing Faces survey, 94% of respondents living with a visible difference said they lack confidence and self-esteem. No one should feel worried about stepping outside of their home, because of the comments they might receive as they go about their daily lives.

Being part of this shoot felt like something shifted. Standing in a room with people who understood what it costs to be seen, and who chose to show up anyway, took me straight back to why I started talking about this in the first place.

The pressure to perform normally is exhausting. Whether it's hiding a visible difference or hiding the fact that you're struggling, the cost is the same. You lose yourself. 💛

If you or a loved one is struggling with the emotional impact of having a visible difference, join the Changing Faces community. More info through the link in their bio.

📸 @fordtography
🎬 @chuckbluelowry
💄 @Krysluxebeauty
💡 @c.a.l.dand @_licat_
🌸 @the_flower_collective

#FaceEqualityWeek #ThinkBeforeYouSpeak #FacialDifference #VisibleDifference #BellsPalsy


80
10
4 days ago

For years, winning a new client at work was followed by someone telling me I could "at least smile" and "look happy about it".

They weren't being cruel. They just had no idea that not smiling was the one thing keeping me together. I have Bell's Palsy - one side of my face doesn't work the way it should, and smiling makes that visible, so I stopped. For nearly 20 years, not smiling was my armour.

The word smile in any context was the one thing that could unravel me completely.
This week, I was part of this shoot with Changing Faces UK. And I smiled.... Genuinely! Because of the people in this room and what they represent 💛

Comments have impact, and this #FaceEqualityWeek, alongside @changingfacesuk, I'm asking you to Think Before You Speak. 💛

In a recent Changing Faces survey, 94% of respondents living with a visible difference said they lack confidence and self-esteem. No one should feel worried about stepping outside of their home, because of the comments they might receive as they go about their daily lives.

Being part of this shoot felt like something shifted. Standing in a room with people who understood what it costs to be seen, and who chose to show up anyway, took me straight back to why I started talking about this in the first place.

The pressure to perform normally is exhausting. Whether it's hiding a visible difference or hiding the fact that you're struggling, the cost is the same. You lose yourself. 💛

If you or a loved one is struggling with the emotional impact of having a visible difference, join the Changing Faces community. More info through the link in their bio.

📸 @fordtography
🎬 @chuckbluelowry
💄 @Krysluxebeauty
💡 @c.a.l.dand @_licat_
🌸 @the_flower_collective

#FaceEqualityWeek #ThinkBeforeYouSpeak #FacialDifference #VisibleDifference #BellsPalsy


80
10
4 days ago

For years, winning a new client at work was followed by someone telling me I could "at least smile" and "look happy about it".

They weren't being cruel. They just had no idea that not smiling was the one thing keeping me together. I have Bell's Palsy - one side of my face doesn't work the way it should, and smiling makes that visible, so I stopped. For nearly 20 years, not smiling was my armour.

The word smile in any context was the one thing that could unravel me completely.
This week, I was part of this shoot with Changing Faces UK. And I smiled.... Genuinely! Because of the people in this room and what they represent 💛

Comments have impact, and this #FaceEqualityWeek, alongside @changingfacesuk, I'm asking you to Think Before You Speak. 💛

In a recent Changing Faces survey, 94% of respondents living with a visible difference said they lack confidence and self-esteem. No one should feel worried about stepping outside of their home, because of the comments they might receive as they go about their daily lives.

Being part of this shoot felt like something shifted. Standing in a room with people who understood what it costs to be seen, and who chose to show up anyway, took me straight back to why I started talking about this in the first place.

The pressure to perform normally is exhausting. Whether it's hiding a visible difference or hiding the fact that you're struggling, the cost is the same. You lose yourself. 💛

If you or a loved one is struggling with the emotional impact of having a visible difference, join the Changing Faces community. More info through the link in their bio.

📸 @fordtography
🎬 @chuckbluelowry
💄 @Krysluxebeauty
💡 @c.a.l.dand @_licat_
🌸 @the_flower_collective

#FaceEqualityWeek #ThinkBeforeYouSpeak #FacialDifference #VisibleDifference #BellsPalsy


80
10
4 days ago

For years, winning a new client at work was followed by someone telling me I could "at least smile" and "look happy about it".

They weren't being cruel. They just had no idea that not smiling was the one thing keeping me together. I have Bell's Palsy - one side of my face doesn't work the way it should, and smiling makes that visible, so I stopped. For nearly 20 years, not smiling was my armour.

The word smile in any context was the one thing that could unravel me completely.
This week, I was part of this shoot with Changing Faces UK. And I smiled.... Genuinely! Because of the people in this room and what they represent 💛

Comments have impact, and this #FaceEqualityWeek, alongside @changingfacesuk, I'm asking you to Think Before You Speak. 💛

In a recent Changing Faces survey, 94% of respondents living with a visible difference said they lack confidence and self-esteem. No one should feel worried about stepping outside of their home, because of the comments they might receive as they go about their daily lives.

Being part of this shoot felt like something shifted. Standing in a room with people who understood what it costs to be seen, and who chose to show up anyway, took me straight back to why I started talking about this in the first place.

The pressure to perform normally is exhausting. Whether it's hiding a visible difference or hiding the fact that you're struggling, the cost is the same. You lose yourself. 💛

If you or a loved one is struggling with the emotional impact of having a visible difference, join the Changing Faces community. More info through the link in their bio.

📸 @fordtography
🎬 @chuckbluelowry
💄 @Krysluxebeauty
💡 @c.a.l.dand @_licat_
🌸 @the_flower_collective

#FaceEqualityWeek #ThinkBeforeYouSpeak #FacialDifference #VisibleDifference #BellsPalsy


80
10
4 days ago

This week is Face Equality Week, and the launch of @changingfacesuk new campaign ‘Think Before You Speak’.

I’m reminded every day that I have vitiligo and whilst that can come from my own internal thinking, there are times when others remind me when they’re either staring or asking questions out of curiosity.

Comments have impact, and this #FaceEqualityWeek, alongside @changingfacesuk , our request is to Think Before You Speak.

In a recent Changing Faces survey, 94% of respondents living with a visible difference said they lack confidence and self-esteem.

Questions aren’t necessarily the problem, often it’s about timing, tone, and reading the room. Knowing when to ask, and how to ask matters.

If you or a loved one is struggling with the emotional impact of having a visible difference, join the Changing Faces community. More info through the link in their bio 🦋

Photography: @fordtography
Filmmaker: @chuckbluelowry
Makeup: @krysluxebeauty
Lighting: @c.a.l.d and @_licat_
Florist: @the_flower_collective


130
40
5 days ago

This week is Face Equality Week, and the launch of @changingfacesuk new campaign ‘Think Before You Speak’.

I’m reminded every day that I have vitiligo and whilst that can come from my own internal thinking, there are times when others remind me when they’re either staring or asking questions out of curiosity.

Comments have impact, and this #FaceEqualityWeek, alongside @changingfacesuk , our request is to Think Before You Speak.

In a recent Changing Faces survey, 94% of respondents living with a visible difference said they lack confidence and self-esteem.

Questions aren’t necessarily the problem, often it’s about timing, tone, and reading the room. Knowing when to ask, and how to ask matters.

If you or a loved one is struggling with the emotional impact of having a visible difference, join the Changing Faces community. More info through the link in their bio 🦋

Photography: @fordtography
Filmmaker: @chuckbluelowry
Makeup: @krysluxebeauty
Lighting: @c.a.l.d and @_licat_
Florist: @the_flower_collective


130
40
5 days ago

This week is Face Equality Week, and the launch of @changingfacesuk new campaign ‘Think Before You Speak’.

I’m reminded every day that I have vitiligo and whilst that can come from my own internal thinking, there are times when others remind me when they’re either staring or asking questions out of curiosity.

Comments have impact, and this #FaceEqualityWeek, alongside @changingfacesuk , our request is to Think Before You Speak.

In a recent Changing Faces survey, 94% of respondents living with a visible difference said they lack confidence and self-esteem.

Questions aren’t necessarily the problem, often it’s about timing, tone, and reading the room. Knowing when to ask, and how to ask matters.

If you or a loved one is struggling with the emotional impact of having a visible difference, join the Changing Faces community. More info through the link in their bio 🦋

Photography: @fordtography
Filmmaker: @chuckbluelowry
Makeup: @krysluxebeauty
Lighting: @c.a.l.d and @_licat_
Florist: @the_flower_collective


130
40
5 days ago

This week is Face Equality Week, and the launch of @changingfacesuk new campaign ‘Think Before You Speak’.

I’m reminded every day that I have vitiligo and whilst that can come from my own internal thinking, there are times when others remind me when they’re either staring or asking questions out of curiosity.

Comments have impact, and this #FaceEqualityWeek, alongside @changingfacesuk , our request is to Think Before You Speak.

In a recent Changing Faces survey, 94% of respondents living with a visible difference said they lack confidence and self-esteem.

Questions aren’t necessarily the problem, often it’s about timing, tone, and reading the room. Knowing when to ask, and how to ask matters.

If you or a loved one is struggling with the emotional impact of having a visible difference, join the Changing Faces community. More info through the link in their bio 🦋

Photography: @fordtography
Filmmaker: @chuckbluelowry
Makeup: @krysluxebeauty
Lighting: @c.a.l.d and @_licat_
Florist: @the_flower_collective


130
40
5 days ago

This week is Face Equality Week, and the launch of @changingfacesuk new campaign ‘Think Before You Speak’.

I’m reminded every day that I have vitiligo and whilst that can come from my own internal thinking, there are times when others remind me when they’re either staring or asking questions out of curiosity.

Comments have impact, and this #FaceEqualityWeek, alongside @changingfacesuk , our request is to Think Before You Speak.

In a recent Changing Faces survey, 94% of respondents living with a visible difference said they lack confidence and self-esteem.

Questions aren’t necessarily the problem, often it’s about timing, tone, and reading the room. Knowing when to ask, and how to ask matters.

If you or a loved one is struggling with the emotional impact of having a visible difference, join the Changing Faces community. More info through the link in their bio 🦋

Photography: @fordtography
Filmmaker: @chuckbluelowry
Makeup: @krysluxebeauty
Lighting: @c.a.l.d and @_licat_
Florist: @the_flower_collective


130
40
5 days ago

This week is Face Equality Week, and the launch of @changingfacesuk new campaign ‘Think Before You Speak’.

I’m reminded every day that I have vitiligo and whilst that can come from my own internal thinking, there are times when others remind me when they’re either staring or asking questions out of curiosity.

Comments have impact, and this #FaceEqualityWeek, alongside @changingfacesuk , our request is to Think Before You Speak.

In a recent Changing Faces survey, 94% of respondents living with a visible difference said they lack confidence and self-esteem.

Questions aren’t necessarily the problem, often it’s about timing, tone, and reading the room. Knowing when to ask, and how to ask matters.

If you or a loved one is struggling with the emotional impact of having a visible difference, join the Changing Faces community. More info through the link in their bio 🦋

Photography: @fordtography
Filmmaker: @chuckbluelowry
Makeup: @krysluxebeauty
Lighting: @c.a.l.d and @_licat_
Florist: @the_flower_collective


130
40
5 days ago

Face Equality Week matters because visible difference affects far more than appearance.

It changes how people speak to you.

How they look at you.

The assumptions they make about your confidence, your identity, your relationships, your worth.

This shoot with @libertyphotographyuk was about reclaiming space for joy, softness, romance and visibility.

Because people with visible difference are not here simply to be “resilient”.

We are allowed to be glamorous.

Playful.
Desired.
Seen.

We are allowed to be the main character too. 

#FaceEqualityWeek #VisibleDifference @changingfacesuk


72
8
5 days ago

Face Equality Week 🐺🩵🌙

Everyone deserves kindness, respect, inclusion, and belonging.

Facial differences are part of human diversity. Behind every face is a person, a story, a family, and a life full of strength and courage.

As a mum and community advocate, I want to help build a world where people are valued for who they are, not simply judged by appearance. A world where people don’t have to fear leaving the house or constantly have to navigate unwanted stares and questions.

Differences are part of life. Children like Didi should get to just be children, without worrying about being defined by what people notice first.

This illustration is about that reminder: We are part of a wolf pack.

“You’re never alone. Your tribe has your back, walking through life part of a wolf pack.”

If this message speaks to you, help spread awareness for by sharing kindness and supporting face equality week.

@changingfacesuk @faceequalityint @caringmattersnow #ifew2026 #internationalfaceequalityweek @aliciamariasummer #didithewolfandthestarrytattoos #readwithdidi #visibledifference


516
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5 days ago


Przeglądaj historie na Instagramie w tajemnicy

Instagram Story Viewer to proste narzędzie, które pozwala na ciche oglądanie i zapisywanie historii Instagram, filmów, zdjęć lub IGTV. Dzięki tej usłudze możesz pobrać zawartość i cieszyć się nią offline, kiedy chcesz. Jeśli znajdziesz coś interesującego na Instagramie, co chcesz sprawdzić później, lub chcesz oglądać historie pozostając anonimowym, nasz Viewer jest idealny dla Ciebie. Anonstories oferuje doskonałe rozwiązanie do ukrywania swojej tożsamości. Instagram po raz pierwszy uruchomił funkcję historii w sierpniu 2023 roku, która szybko została zaadoptowana przez inne platformy ze względu na jej angażujący, czasowo ograniczony format. Historie pozwalają użytkownikom dzielić się szybkimi aktualizacjami, czy to zdjęciami, filmami, czy selfie, wzbogaconymi o tekst, emotikony lub filtry, i są widoczne tylko przez 24 godziny. Ten ograniczony czas sprawia, że historie cieszą się dużym zaangażowaniem w porównaniu do zwykłych postów. W dzisiejszym świecie historie to jeden z najpopularniejszych sposobów komunikacji na mediach społecznościowych. Jednak gdy oglądasz historię, twórca może zobaczyć Twoje imię na liście oglądających, co może stanowić problem związany z prywatnością. Co jeśli chcesz przeglądać historie, nie będąc zauważonym? Tutaj Anonstories staje się przydatne. Umożliwia oglądanie publicznej zawartości Instagram bez ujawniania tożsamości. Wystarczy wpisać nazwę użytkownika profilu, który Cię interesuje, a narzędzie wyświetli ich najnowsze historie. Cechy Anonstories Viewer: - Anonimowe przeglądanie: Oglądaj historie bez pojawiania się na liście oglądających. - Brak konta: Oglądaj publiczną zawartość bez logowania się na konto Instagram. - Pobieranie zawartości: Zapisuj dowolną zawartość historii bezpośrednio na swoje urządzenie do użytku offline. - Przeglądaj najważniejsze: Dostęp do Instagram Highlights, nawet po 24 godzinach. - Monitorowanie repostów: Śledź reposty lub poziom zaangażowania w historię na prywatnych profilach. Ograniczenia: - Narzędzie działa tylko z publicznymi kontami; konta prywatne pozostają niedostępne. Korzyści: - Przyjazne dla prywatności: Oglądaj zawartość Instagram bez bycia zauważonym. - Proste i łatwe: Brak potrzeby instalacji aplikacji lub rejestracji. - Ekskluzywne narzędzia: Pobieraj i zarządzaj zawartością w sposób, którego Instagram nie oferuje.

Zalety Anonstories

Oglądaj IG Stories Prywatnie

Śledź aktualizacje na Instagramie dyskretnie, chroniąc swoją prywatność i pozostając anonimowym.


Prywatny Viewer na Instagramie

Oglądaj profile i zdjęcia anonimowo za pomocą Prywatnego Viewera.


Bezpłatny Story Viewer

To darmowe narzędzie pozwala oglądać historie Instagram anonimowo, zapewniając, że Twoja aktywność pozostaje ukryta przed twórcą historii.

Najczęściej zadawane pytania

 
Anonimowość

Anonstories pozwala użytkownikom oglądać historie na Instagramie bez informowania twórcy.

 
Kompatybilność z urządzeniami

Funkcjonuje płynnie na iOS, Android, Windows, macOS i nowoczesnych przeglądarkach takich jak Chrome i Safari.

 
Bezpieczeństwo i Prywatność

Priorytetem jest bezpieczne, anonimowe przeglądanie bez konieczności logowania się.

 
Brak rejestracji

Użytkownicy mogą oglądać publiczne historie, wpisując nazwę użytkownika – bez konieczności zakładania konta.

 
Obsługiwane formaty

Pobiera zdjęcia (JPEG) i filmy (MP4) z łatwością.

 
Koszt

Usługa jest bezpłatna.

 
Konta prywatne

Treści z prywatnych kont mogą być dostępne tylko dla obserwujących.

 
Użycie plików

Pliki są przeznaczone do użytku osobistego lub edukacyjnego i muszą być zgodne z przepisami dotyczącymi praw autorskich.

 
Jak to działa

Wpisz publiczną nazwę użytkownika, aby oglądać lub pobrać historie. Usługa generuje bezpośrednie linki do zapis