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peak girlhood 🥹💕

a room full of pregnant women at @pushppnft + the @bala balance ball = an elite combo ✨

😇😅🥵🤬🥰🫠😛😎 grab your @bala capsule block & head to the digital studio - enjoy 😇🤭

words cannot describe what it means to read these. thank YOU for letting Push be a part of your lives 🤍

words cannot describe what it means to read these. thank YOU for letting Push be a part of your lives 🤍

words cannot describe what it means to read these. thank YOU for letting Push be a part of your lives 🤍

HUGE thank you to all of the incredible brands that showered everyone with gifts & extra love throughout a very special Mother’s Day week at the studio this year 🤍✨

@bala
@mutha
@coord_health
@tubbytodd
@kosas
@hatchgal
@magneticme
@littlespoon
@bouncemkt
@the.laceapron
@borgheseroma
@quip
@lola
@nicolevictoriaphotography

*closed* MOTHER’S DAY GIVEAWAY! ✨ Nominate a mama or mama-to-be to win an epic gift bag full of products from some of our favorite brands (looking at you @bala @j.skin_lab @kosas @hatchgal @magneticme to name a few!) gift cards to some of our favorite places *PLUS* a 4 pack of Push classes! Three winners will be chosen at random on Mother’s Day✨

Here’s how to enter:
-follow @pushppnft & like this post
-tag a mama or mama-to-be in the comments and write why you want them to win (extra points if you write why you’re proud of them 🤍)
-only one nomination per comment (but you can ofc nominate more than one!)
-giveaway is open for nominations through 5/9
-THREE winners will be chosen at random & announced on Mother’s Day!
💐

Swipe through for some very important May reminders-bonus points if you send one to a friend who could use the reminder 🫂🌸

Swipe through for some very important May reminders-bonus points if you send one to a friend who could use the reminder 🫂🌸

Swipe through for some very important May reminders-bonus points if you send one to a friend who could use the reminder 🫂🌸

Swipe through for some very important May reminders-bonus points if you send one to a friend who could use the reminder 🫂🌸

Swipe through for some very important May reminders-bonus points if you send one to a friend who could use the reminder 🫂🌸

Swipe through for some very important May reminders-bonus points if you send one to a friend who could use the reminder 🫂🌸

Swipe through for some very important May reminders-bonus points if you send one to a friend who could use the reminder 🫂🌸

Swipe through for some very important May reminders-bonus points if you send one to a friend who could use the reminder 🫂🌸

Swipe through for some very important May reminders-bonus points if you send one to a friend who could use the reminder 🫂🌸

Swipe through for some very important May reminders-bonus points if you send one to a friend who could use the reminder 🫂🌸

Swipe through for some very important May reminders-bonus points if you send one to a friend who could use the reminder 🫂🌸

Swipe through for some very important May reminders-bonus points if you send one to a friend who could use the reminder 🫂🌸

come get showered in gifts you will ACTUALLY use this Mother’s Day & join us for a very special Prenatal Sculpt Class on Wed 5/6 @ 6pm ✨ every mama-to-be that comes will take home a @bala stability ball PLUS a few other incredible goodies from some of our other fav brands! hope to see you there 🩷 link to sign up in stories ✨

scenes from the studio ✨

scenes from the studio ✨

scenes from the studio ✨

scenes from the studio ✨

scenes from the studio ✨

scenes from the studio ✨

scenes from the studio ✨

scenes from the studio ✨

scenes from the studio ✨

scenes from the studio ✨

scenes from the studio ✨

say it with me 🔁
.
Your postpartum recovery isn’t something to rush through- it’s something to move through with intention and consistency. Your body is recovering from pregnancy AND delivery (and all the shifts and changes that occur postpartum) so it deserves real time, care, and support to rebuild from the inside out after everything it just went through.

Moving intentionally in the beginning stages of postpartum recovery actually helps you heal more efficiently—laying the foundation for strength that lasts and providing you with the mechanics needed to return to whatever movement you want to do

In your PP era, lean on your resources and choose expert-led workouts that are designed with care and backed by real knowledge to support you as you reconnect to your body in this new version of yourself.

Take a deep breath & take your time. Remember- this is just a season 🤍

words cannot describe what it means to read these. thank YOU for letting Push be a part of your lives 🤍

words cannot describe what it means to read these. thank YOU for letting Push be a part of your lives 🤍

words cannot describe what it means to read these. thank YOU for letting Push be a part of your lives 🤍

THE MAY SCHEDULE IS LIVE!