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#SoulWorkSunday Hot Take: Prayer doesn’t have to mean a conversation with God.

@vancouvers_foodbelly shares how she stopped praying when it felt like it wasn’t working. Now, prayer looks different for her. Sometimes it’s talking to loved ones who’ve passed on. Sometimes it’s just finding a moment of connection.

The Soul Boom Workbook doesn’t define prayer by religion or rules. Just connection to something bigger than yourself.

This week’s challenge: spend 5 quiet minutes connecting in whatever way feels natural to you. No right way. No script.

What does prayer look like for you now compared to when you were younger? 👇

#Spirituality #Prayer #spiritualpath #religion

Is music raw proof of something deeply spiritual inside of us?

We build entire lives around it. We drive to it, cry to it, heal to it, fall in love to it. Maybe music isn’t just sound. Maybe it’s memory, emotion, spirit, connection. A way to feel something beyond language.

Do you think music is just background noise for life… or is it something sacred? What song has changed you forever?

#Music #Spirituality #MentalHealth #SelfDiscovery #Soul

Are we inherently good or bad? Or maybe just complicated humans trying to soothe something deeper inside ourselves?

@one_you_feed unpacks addiction, the dangers of ego & self-obsession, and why human behavior can’t be reduced to simple narratives.

What’s a coping mechanism, craving, or pattern you once judged in yourself, but maybe later realized was trying to solve a deeper pain? Tell us about it👇

#MentalHealth #Addiction #SelfAwareness #HealingJourney #Spirituality

The point of this message is not to become uninvolved in your life, or that because life can be painful, we should somehow remove ourselves from it. It’s the contrary. Life is too beautiful to be solely preoccupied with our own mental drama. Life is too great and too vast to spend our time colored by our own judgment and prejudice about what’s happening around us. If we have any shot to become truly intimate with life, we have to be able to see it for what it is and the impermanent nature of all things. This is the journey from compulsion to choice, from reaction to responding… from suffering to freedom 🤍🤍

Snippet from recent conversation w/ @rainnwilson on @soulboom 🤍

Are books broken, or are we? 📚💔

@mrjordanraj was ready to throw his copy of @soulboom into the trash, but then realised he might just be able to do this, little by little.

#Mindfulness #DeepWork #SelfDiscipline #Bookstagram #Mindset

Are we overcomplicating spirituality when existence itself is already miraculous?

Andy & Thomas of @__we_love_you_ unpack the illusion of separateness, the strange beauty of human existence, and why consciousness, energy, and spirituality might all be pointing to the same thing.

Do you think spirituality needs a name like “God” or “divinity” to matter, or have you ever had a moment where simply being alive felt profound enough on its own? Tell us about an experience that changed the way you see existence.👇

#Spirituality #Existentialism #Consciousness #MentalHealth #Philosophy

Seeking to end the internal division 🌀

From recent podcast with @rainnwilson on @soulboom

You lock your front door.
You close the bathroom door.
So why are we letting strangers read our emails?
That’s why we use Proton Mail. Built by the fancy scientists from CERN, it protects your inbox with end to end encryption so only you can read your messages.

No ads.
No tracking.
No data mining.

Your inbox should belong to YOU.

Learn more at proton.me/soulboom

#privacy #protonmail #cybersecurity #dataprivacy #onlineprivacy

It’s getting spiritually expensive 🙏📈

@andreduqum of @knowthyself describes our attention as ‘spiritual currency’ and we are not sure if @mrjordanraj triggered or just really excited.

#SoulBoom #Consciousness #AttentionEconomy #Presence #Mindfulness

when was the last time you actually sat with yourself… no distractions, no noise, no identity to perform?

this week’s #SoulWorkSunday dives into meditation, self-connection, and learning how to feel at home in your own mind. no god, no religion… just you, your thoughts, and what’s underneath all the noise.

life moves fast. your schedule fills up. other people’s voices get loud. but when do you visit yourself?

what happens when you finally do?

#meditation #mindfulness #selfawareness #spirituality

Is God something you believe in, or something you experience?

@andreduqum of @knowthyself unpacks God beyond belief, reality as a matrix of mind, and the illusion of separation
Have you ever had a moment where everyday life… a conversation, eye contact, even folding laundry… felt like something deeper was happening? Or does spirituality still feel like just a concept to you? We’d love to hear about your spiritual journey below.👇🦄

#God #Consciousness #Mindfulness #Spirituality #Philosophy

3 years ago TODAY the @SoulBoom motherbook came out! One of my proudest accomplishments. So grateful for the incredible community of hundreds of thousands that has risen up around the work, the conversation, the hope for a better, richer tomorrow. Sending so much love and appreciation to my Boom Fam.