Instagram Logo

_bydria

by dria

your trusted, curated guide to wellness by @driamurphy
a membership for individuals + advisory for brands
📌 seen on @todayshow, @goop, & @forbes

263
posts
248
followers
3.5K
following

the by dria wellness club is your trusted source for wellness that actually works. as a member, you’ll:

receive an exclusive monthly gift & perks
deep dives on the latest in wellness
attend members-only events
connect in real-time

join the club. $50 per month at bydria.com.

#bydria #bydriamembership


3
2
6 months ago


the by dria wellness club is your trusted source for wellness that actually works. as a member, you’ll:

receive an exclusive monthly gift & perks
deep dives on the latest in wellness
attend members-only events
connect in real-time

join the club. $50 per month at bydria.com.

#bydria #bydriamembership


3
2
6 months ago

the by dria wellness club is your trusted source for wellness that actually works. as a member, you’ll:

receive an exclusive monthly gift & perks
deep dives on the latest in wellness
attend members-only events
connect in real-time

join the club. $50 per month at bydria.com.

#bydria #bydriamembership


3
2
6 months ago

the by dria wellness club is your trusted source for wellness that actually works. as a member, you’ll:

receive an exclusive monthly gift & perks
deep dives on the latest in wellness
attend members-only events
connect in real-time

join the club. $50 per month at bydria.com.

#bydria #bydriamembership


3
2
6 months ago

the by dria wellness club is your trusted source for wellness that actually works. as a member, you’ll:

receive an exclusive monthly gift & perks
deep dives on the latest in wellness
attend members-only events
connect in real-time

join the club. $50 per month at bydria.com.

#bydria #bydriamembership


3
2
6 months ago

the by dria wellness club is your trusted source for wellness that actually works. as a member, you’ll:

receive an exclusive monthly gift & perks
deep dives on the latest in wellness
attend members-only events
connect in real-time

join the club. $50 per month at bydria.com.

#bydria #bydriamembership


3
2
6 months ago

by dria x @livingwithivey is coming to NYC. join Dria Murphy and Ivey Leidy for a Mother’s Day event with champagne, caviar, curated shopping, and connection. all are welcome, with special perks reserved for by dria members.

friday, may 8
4:00 - 6:00 pm
Living with Ivey | 1050 Lexington Ave

RSVP at rsvp@bydria.com

#bydriaevent #bydriamembership


3
2
1 days ago

in our conversation with @dr.nataziazustolberg , we get into why chronic stress is one of the biggest drivers of poor digestion, and what to actually do about it.

the recap is available now at bydria.com.

#bydrialive #guthealth #digestivehealth #stressandgut #womenshealth


3
2
1 weeks ago


a recap of the @_bydria x @getbiom spring cocktail gathering in nyc

an evening of cocktails, flower-making, community, and curated gifting featuring some of our favorite by dria-approved brands. so grateful to gather our community for nights like this.

join the club at bydria.com to receive your invite to our next event.

#bydriaevent #bydriamembership #bydria


3
8
2 weeks ago

we’re counting down to our next event with @getbiom , gathering members in nyc for a spring cocktail evening with cocktails, light bites, conversation with the founders, and curated gifting. join the community at bydria.com. #bydriamembership #bydriaevent


3
7
3 weeks ago

in last sunday’s edit, dria reflects on what shifted when she started listening to her body in a new way.
from hormones to deeper self-awareness, this is one you’ll want to read on bydria.com. #bydria #bydriamembership


3
3 weeks ago

by dria x @getbiom is coming to NYC.
we’re hosting our members for an intimate spring cocktail gathering with cocktails, light bites, a conversation with the founders of @getbiom, and curated gifting.
join the community at bydria.com.
#bydriamembership #bydriaevent


3
2
4 weeks ago

this month’s member gift: @doctorstolberg rest + digest tea - a by dria-approved nighttime essential for digestion, bloat, and feeling better after meals.

we’re also welcoming @dr.nataziazustolberg to by dria Live tomorrow.

join us at bydria.com for monthly gifts, virtual events, and more.


3
2
1 months ago

a more grounded approach to gut health.

join us for the next by dria live: ask an expert with Dr. Natazia zu Stolberg, acupuncturist, Chinese medicine doctor, and founder of DOCTOR STOLBERG.

join the wellness club at bydria.com for your invite. #bydrialive #bydriamembership


3
4
1 months ago

the best part of building @_bydria is our community.
grateful for moments like these.
#bydriacommunity


3
2
1 months ago


Just before launching her wellness platform, someone close to her warned against sharing her personal experiences.
“They won’t understand. You’re making it too personal.”
That kind of advice hits differently when you’re about to put everything on the line for something new, but @driamurphy founder of @_bydria had heard that criticism before.
You shouldn’t.
It’s not the right time.
This isn’t your path.
So she did what independent women know to do.
She listened, took a moment, and then trusted her own vision.
On Taking Care of Lady Business, Dria shares how By Dria began as a passion project to help others navigate the overwhelming wellness industry.
Because sometimes the key is not to play it safe.
It’s to embrace what you believe in and invite others to join you on the journey. #bydria #takincareofladybusiness #jenniferjustice #bydriamembership #driamurphy


16
4
1 months ago

what it means to be a @_bydria member.
heard directly from our community.
join us at bydria.com. #bydriamembership


3
2
1 months ago

what it means to be a @_bydria member.
heard directly from our community.
join us at bydria.com. #bydriamembership


3
2
1 months ago

what it means to be a @_bydria member.
heard directly from our community.
join us at bydria.com. #bydriamembership


3
2
1 months ago

what it means to be a @_bydria member.
heard directly from our community.
join us at bydria.com. #bydriamembership


3
2
1 months ago


View Instagram Stories in Secret

The Instagram Story Viewer is an easy tool that lets you secretly watch and save Instagram stories, videos, photos, or IGTV. With this service, you can download content and enjoy it offline whenever you like. If you find something interesting on Instagram that you’d like to check out later or want to view stories while staying anonymous, our Viewer is perfect for you. Anonstories offers an excellent solution for keeping your identity hidden. Instagram first launched the Stories feature in August 2023, which was quickly adopted by other platforms due to its engaging, time-sensitive format. Stories let users share quick updates, whether photos, videos, or selfies, enhanced with text, emojis, or filters, and are visible for only 24 hours. This limited time frame creates high engagement compared to regular posts. In today’s world, Stories are one of the most popular ways to connect and communicate on social media. However, when you view a Story, the creator can see your name in their viewer list, which may be a privacy concern. What if you wish to browse Stories without being noticed? Here’s where Anonstories becomes useful. It allows you to watch public Instagram content without revealing your identity. Simply enter the username of the profile you’re curious about, and the tool will display their latest Stories. Features of Anonstories Viewer: - Anonymous Browsing: Watch Stories without showing up on the viewer list. - No Account Needed: View public content without signing up for an Instagram account. - Content Download: Save any Stories content directly to your device for offline use. - View Highlights: Access Instagram Highlights, even beyond the 24-hour window. - Repost Monitoring: Track the reposts or engagement levels on Stories for personal profiles. Limitations: - This tool works only with public accounts; private accounts remain inaccessible. Benefits: - Privacy-Friendly: Watch any Instagram content without being noticed. - Simple and Easy: No app installation or registration required. - Exclusive Tools: Download and manage content in ways Instagram doesn’t offer.

Advantages of Anonstories

Explore IG Stories Privately

Keep track of Instagram updates discreetly while protecting your privacy and staying anonymous.


Private Instagram Viewer

View profiles and photos anonymously with ease using the Private Profile Viewer.


Story Viewer for Free

This free tool allows you to view Instagram Stories anonymously, ensuring your activity remains hidden from the story uploader.

Frequently asked questions

 
Anonymity

Anonstories lets users view Instagram stories without alerting the creator.

 
Device Compatibility

Works seamlessly on iOS, Android, Windows, macOS, and modern browsers like Chrome and Safari.

 
Safety and Privacy

Prioritizes secure, anonymous browsing without requiring login credentials.

 
No Registration

Users can view public stories by simply entering a username—no account needed.

 
Supported Formats

Downloads photos (JPEG) and videos (MP4) with ease.

 
Cost

The service is free to use.

 
Private Accounts

Content from private accounts can only be accessed by followers.

 
File Usage

Files are for personal or educational use only and must comply with copyright rules.

 
How It Works

Enter a public username to view or download stories. The service generates direct links for saving content locally.