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bespun

BeSpun | Pole Dance Studio

Los Angeles' best pole dance workout studio.
Est. 2006 Hollywood

2.7K
posts
3.5K
followers
41.3K
following

Get a quick studio tour with Amy so you can know what to expect for your first class!


111
9
7 months ago


Meet member @__victoriaapaige who started her pole journey with us a few months ago! She tells us about her experience starting off at the studio and what she loves about BeSpun. Thanks for sharing, Vicky!


52
1
7 months ago

Here’s our member, Nicole, sharing about what she loves about our community. Thanks so much!


33
1
7 months ago

Want more of this? You’ll find @gaellegillis teaching Spin Pole (level 1), Barefoot Pole Choreo, and Pole Tricks (level 2) each week!


14
1
4 days ago

priorities 💅😂 @mandyqueersolid, bringing the laughs and the hard work to every class 💖


104
1
6 days ago

@natashawangpole always delivers. You can catch her weekly in Spin Pole (level 2) and Basework Acrobatics (level 2)!


42
2
1 weeks ago

Los Angeles will always feel like home away from home. I will always feel the same way about @bespun my first pole home 💕
Thanks for jamming with me @natashawangpole I love our time together.

#pdhandstand #pdbasework #pdkip #pdfloorwork #pdspin


136
13
2 weeks ago

Happy Thursday! Come dance with us - spots open today in:

✨ 6 pm | Spin Pole (level 2) | @kathervoo
✨ 7:10 pm | Heelography (level 1) | @kathervoo

🎥 @lilc_huang & @kathervoo


46
4
2 weeks ago


New to pole but ready to start? Don’t be shy, we love beginners!

Pole Fundamentals Intro is a 4-week series that meets for 1 hour each week to take you from complete beginner all the way through spins and climbing!

Our curriculum will take you on a progression to get you ready and confident for regular drop-in classes. This is great if you want a set curriculum each week to make sure that you hit all the major moves and movements to use in regular drop-in classes.

✨ Sundays 2:15pm with @kyl.a.ir (starts May 31)
✨ Mondays 6pm with @the_logan_d (starts June 1)


10
2 weeks ago

New to pole but ready to start? Don’t be shy, we love beginners!

Pole Fundamentals Intro is a 4-week series that meets for 1 hour each week to take you from complete beginner all the way through spins and climbing!

Our curriculum will take you on a progression to get you ready and confident for regular drop-in classes. This is great if you want a set curriculum each week to make sure that you hit all the major moves and movements to use in regular drop-in classes.

✨ Sundays 2:15pm with @kyl.a.ir (starts May 31)
✨ Mondays 6pm with @the_logan_d (starts June 1)


10
2 weeks ago

This Sunday at 9:40AM, the studio is your galaxy ⭐️

Join @gaellegillis as we celebrate our beloved @tilly.e by learning a choreo Tilly created 🫴✨ May the 4th Be With You, a pole heelography workshop for levels 1+

Whether you’re serving Jedi flow or Sith kips, heels & knee pads are required. Light saber optional.


36
3 weeks ago

Thinking about taking class with @kathervoo ? Do it. You can catch her weekly in Spin Pole, Heelography, and Intro to Pole!


37
2
3 weeks ago

Spring is the perfect time for a refresh, and we’re making it fun with a Studio Clothing Swap!

Looking to clean out your closet or find some new-to-you pole wear without buying brand new? Bring in your gently used pole clothes and trade them for something fresh!


17
1
1 months ago

Spring is the perfect time for a refresh, and we’re making it fun with a Studio Clothing Swap!

Looking to clean out your closet or find some new-to-you pole wear without buying brand new? Bring in your gently used pole clothes and trade them for something fresh!


17
1
1 months ago

Spring is the perfect time for a refresh, and we’re making it fun with a Studio Clothing Swap!

Looking to clean out your closet or find some new-to-you pole wear without buying brand new? Bring in your gently used pole clothes and trade them for something fresh!


17
1
1 months ago


Spring is the perfect time for a refresh, and we’re making it fun with a Studio Clothing Swap!

Looking to clean out your closet or find some new-to-you pole wear without buying brand new? Bring in your gently used pole clothes and trade them for something fresh!


17
1
1 months ago

Spring is the perfect time for a refresh, and we’re making it fun with a Studio Clothing Swap!

Looking to clean out your closet or find some new-to-you pole wear without buying brand new? Bring in your gently used pole clothes and trade them for something fresh!


17
1
1 months ago


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