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Shop at Bulk Nutrients and get rewarded every time 💪

With Whey Cool Points, every order earns you points you can redeem for coupons and perks. All you need to do is create an account (it’s free), and chances are you’ve already got points waiting to be used.

Signing up scores you 250 points straight away - that’s already halfway to a $5 voucher 👀

Swipe left to learn more about how our rewards program works 🙌

#BulkNutrients #AustralianMade #Supplements #RewardsProgram

Shop at Bulk Nutrients and get rewarded every time 💪

With Whey Cool Points, every order earns you points you can redeem for coupons and perks. All you need to do is create an account (it’s free), and chances are you’ve already got points waiting to be used.

Signing up scores you 250 points straight away - that’s already halfway to a $5 voucher 👀

Swipe left to learn more about how our rewards program works 🙌

#BulkNutrients #AustralianMade #Supplements #RewardsProgram

Shop at Bulk Nutrients and get rewarded every time 💪

With Whey Cool Points, every order earns you points you can redeem for coupons and perks. All you need to do is create an account (it’s free), and chances are you’ve already got points waiting to be used.

Signing up scores you 250 points straight away - that’s already halfway to a $5 voucher 👀

Swipe left to learn more about how our rewards program works 🙌

#BulkNutrients #AustralianMade #Supplements #RewardsProgram

Shop at Bulk Nutrients and get rewarded every time 💪

With Whey Cool Points, every order earns you points you can redeem for coupons and perks. All you need to do is create an account (it’s free), and chances are you’ve already got points waiting to be used.

Signing up scores you 250 points straight away - that’s already halfway to a $5 voucher 👀

Swipe left to learn more about how our rewards program works 🙌

#BulkNutrients #AustralianMade #Supplements #RewardsProgram

Over a decade backing the team at @monsterenergy_wbr_yamaha and what a start to the @auspromx season it’s been for them. 🔥
 
Fuelled, recovered, and ready to compete round after round is what we do best. Best of luck in Toowoomba this weekend crew! 🏁

❤️ and follow @she_snacks for more high-protein recipes (and check out my Protein Ninja Recipe eBook!)!

This delicious Ninja Creami recipe brings icecream and cheesecake together! Plus, it’s only 161 calories per serve and packs a huge 21.5g of protein! Make sure you save this low calorie, high-protein icecream recipe, it’s sure to become a favourite!

Cherry Cheesecake Protein Icecream

Ingredients (serves 4)
🍒60g @bulknutrients Protein Matrix+ in Vanilla (💰discount 🔗 through my bio!)
🍒300g low-fat, high-protein cottage cheese
🍒30g sweetener
🍒200g pitted cherries (you can use frozen, no need to thaw)
🍒Splash of vanilla
🍒200ml unsweetened almond milk

Instructions:
1. Place the cottage cheese, protein powder and sweetener in the Ninja Creami
container, then mix well to combine.
2. Add the cherries and then vanilla, then top with almond milk to the fill line (approximately 200ml).
3. Stir together, put the lid on and freeze overnight.
4. Remove the container from the freezer and flatten contents if a dome has formed.
5. Spin the mixture using the light icecream setting. I found that I needed to do one re-spin, but didn’t add any extra liquid.

Macros (per serve, when divided into 4)
🍒161 calories
🍒21.5g protein
🍒11.6g carbohydrate
🍒3.2g fat
.
.
.
#ninjacreami #proteinicecream #ninjacreamiproteinicecream #ninjacreamirecipes proteincheesecake

This week, we’re giving away a bag from our Natural WPI range + a Transparent Shaker! 🎉

Natural WPI is now tastier than ever - naturally sweetened for a smooth, clean taste with no bitterness or overpowering sweetness. Just pure protein done right. 🍃

Available in three delicious flavours - Strawberry, Chocolate, and Salted Caramel - the choice is yours. 😋

Comment your favourite flavour below. 👇

To enter 👇
✅ Like this post ❤️
✅ Tag a friend who'd love this! Each comment is an entry!
✅ Follow us @bulknutrients

Share this post for an additional entry! Make sure you tag us! 🙌

Winners will be drawn at random. Competition closes 9am Monday and the winners will be announced shortly after.

🔥🔥 All winners will be announced here @bulknutrients - we only have one Instagram account so please report any accounts impersonating us. 🔥🔥

This promotion is in no way sponsored, endorsed or administered by, or associated with Instagram. You are providing your information to Bulk Nutrients and not to Instagram. The information you provide will only be used to inform a fan they are a winner of this competition. Australian residents only.

#Competition #Win #australianmade

🚨 GIVEAWAY ALERT 🚨

To celebrate joining the Bulk Nutrients team, I’m giving you the chance to score a Bulk Nutrients prize pack!
1 x Whey Protein Concentrate 1kg (Vanilla)
1 x Creatine Monohydrate 1kg
1 x Pre Workout 101 396g (Berry Lemonade)
1 x Bulk Nutrients Transparent Shaker

To enter:
1. Like this post 👍
2. Tag three friends
3. Follow @bulknutrients and @berserker_____
4. Share this post to your story for an extra entry! Don’t forget to tag us! 🙌

The winner will be drawn at random. Competition closes at 9am, Monday 25 May 2026, and the winner will be announced shortly after! 🔥🔥

Good luck and stay tuned for the announcement here @berserker_____!

This giveaway is in no way sponsored, endorsed, or administered by Instagram. By entering, you provide your information to @berserker_____, not Instagram. Open to Australian residents only. #Competition #Win #Wellbeing #AustralianMade

HOW GOOD WAS @australias.strongest!! If you missed out on the action, well let’s just say you missed out BIG TIME! 🏋️‍♀️

@camilla_fogagnolo taking out top spot across U64kg and U73kg and 6th in opens - honestly, lost for words 🤯

@sarah_rainbow with the win in opens - never cease to amaze us 🙌

And thanks to all the lovely people we met throughout the event - we were on the ground, hanging out, giving away freebies, having some great chats with you all 🤝

📷: @johnrey_macatuggal_

HOW GOOD WAS @australias.strongest!! If you missed out on the action, well let’s just say you missed out BIG TIME! 🏋️‍♀️

@camilla_fogagnolo taking out top spot across U64kg and U73kg and 6th in opens - honestly, lost for words 🤯

@sarah_rainbow with the win in opens - never cease to amaze us 🙌

And thanks to all the lovely people we met throughout the event - we were on the ground, hanging out, giving away freebies, having some great chats with you all 🤝

📷: @johnrey_macatuggal_

HOW GOOD WAS @australias.strongest!! If you missed out on the action, well let’s just say you missed out BIG TIME! 🏋️‍♀️

@camilla_fogagnolo taking out top spot across U64kg and U73kg and 6th in opens - honestly, lost for words 🤯

@sarah_rainbow with the win in opens - never cease to amaze us 🙌

And thanks to all the lovely people we met throughout the event - we were on the ground, hanging out, giving away freebies, having some great chats with you all 🤝

📷: @johnrey_macatuggal_

HOW GOOD WAS @australias.strongest!! If you missed out on the action, well let’s just say you missed out BIG TIME! 🏋️‍♀️

@camilla_fogagnolo taking out top spot across U64kg and U73kg and 6th in opens - honestly, lost for words 🤯

@sarah_rainbow with the win in opens - never cease to amaze us 🙌

And thanks to all the lovely people we met throughout the event - we were on the ground, hanging out, giving away freebies, having some great chats with you all 🤝

📷: @johnrey_macatuggal_

HOW GOOD WAS @australias.strongest!! If you missed out on the action, well let’s just say you missed out BIG TIME! 🏋️‍♀️

@camilla_fogagnolo taking out top spot across U64kg and U73kg and 6th in opens - honestly, lost for words 🤯

@sarah_rainbow with the win in opens - never cease to amaze us 🙌

And thanks to all the lovely people we met throughout the event - we were on the ground, hanging out, giving away freebies, having some great chats with you all 🤝

📷: @johnrey_macatuggal_

HOW GOOD WAS @australias.strongest!! If you missed out on the action, well let’s just say you missed out BIG TIME! 🏋️‍♀️

@camilla_fogagnolo taking out top spot across U64kg and U73kg and 6th in opens - honestly, lost for words 🤯

@sarah_rainbow with the win in opens - never cease to amaze us 🙌

And thanks to all the lovely people we met throughout the event - we were on the ground, hanging out, giving away freebies, having some great chats with you all 🤝

📷: @johnrey_macatuggal_

HOW GOOD WAS @australias.strongest!! If you missed out on the action, well let’s just say you missed out BIG TIME! 🏋️‍♀️

@camilla_fogagnolo taking out top spot across U64kg and U73kg and 6th in opens - honestly, lost for words 🤯

@sarah_rainbow with the win in opens - never cease to amaze us 🙌

And thanks to all the lovely people we met throughout the event - we were on the ground, hanging out, giving away freebies, having some great chats with you all 🤝

📷: @johnrey_macatuggal_

HOW GOOD WAS @australias.strongest!! If you missed out on the action, well let’s just say you missed out BIG TIME! 🏋️‍♀️

@camilla_fogagnolo taking out top spot across U64kg and U73kg and 6th in opens - honestly, lost for words 🤯

@sarah_rainbow with the win in opens - never cease to amaze us 🙌

And thanks to all the lovely people we met throughout the event - we were on the ground, hanging out, giving away freebies, having some great chats with you all 🤝

📷: @johnrey_macatuggal_

HOW GOOD WAS @australias.strongest!! If you missed out on the action, well let’s just say you missed out BIG TIME! 🏋️‍♀️

@camilla_fogagnolo taking out top spot across U64kg and U73kg and 6th in opens - honestly, lost for words 🤯

@sarah_rainbow with the win in opens - never cease to amaze us 🙌

And thanks to all the lovely people we met throughout the event - we were on the ground, hanging out, giving away freebies, having some great chats with you all 🤝

📷: @johnrey_macatuggal_

HOW GOOD WAS @australias.strongest!! If you missed out on the action, well let’s just say you missed out BIG TIME! 🏋️‍♀️

@camilla_fogagnolo taking out top spot across U64kg and U73kg and 6th in opens - honestly, lost for words 🤯

@sarah_rainbow with the win in opens - never cease to amaze us 🙌

And thanks to all the lovely people we met throughout the event - we were on the ground, hanging out, giving away freebies, having some great chats with you all 🤝

📷: @johnrey_macatuggal_

HOW GOOD WAS @australias.strongest!! If you missed out on the action, well let’s just say you missed out BIG TIME! 🏋️‍♀️

@camilla_fogagnolo taking out top spot across U64kg and U73kg and 6th in opens - honestly, lost for words 🤯

@sarah_rainbow with the win in opens - never cease to amaze us 🙌

And thanks to all the lovely people we met throughout the event - we were on the ground, hanging out, giving away freebies, having some great chats with you all 🤝

📷: @johnrey_macatuggal_

HOW GOOD WAS @australias.strongest!! If you missed out on the action, well let’s just say you missed out BIG TIME! 🏋️‍♀️

@camilla_fogagnolo taking out top spot across U64kg and U73kg and 6th in opens - honestly, lost for words 🤯

@sarah_rainbow with the win in opens - never cease to amaze us 🙌

And thanks to all the lovely people we met throughout the event - we were on the ground, hanging out, giving away freebies, having some great chats with you all 🤝

📷: @johnrey_macatuggal_

HOW GOOD WAS @australias.strongest!! If you missed out on the action, well let’s just say you missed out BIG TIME! 🏋️‍♀️

@camilla_fogagnolo taking out top spot across U64kg and U73kg and 6th in opens - honestly, lost for words 🤯

@sarah_rainbow with the win in opens - never cease to amaze us 🙌

And thanks to all the lovely people we met throughout the event - we were on the ground, hanging out, giving away freebies, having some great chats with you all 🤝

📷: @johnrey_macatuggal_

HOW GOOD WAS @australias.strongest!! If you missed out on the action, well let’s just say you missed out BIG TIME! 🏋️‍♀️

@camilla_fogagnolo taking out top spot across U64kg and U73kg and 6th in opens - honestly, lost for words 🤯

@sarah_rainbow with the win in opens - never cease to amaze us 🙌

And thanks to all the lovely people we met throughout the event - we were on the ground, hanging out, giving away freebies, having some great chats with you all 🤝

📷: @johnrey_macatuggal_

HOW GOOD WAS @australias.strongest!! If you missed out on the action, well let’s just say you missed out BIG TIME! 🏋️‍♀️

@camilla_fogagnolo taking out top spot across U64kg and U73kg and 6th in opens - honestly, lost for words 🤯

@sarah_rainbow with the win in opens - never cease to amaze us 🙌

And thanks to all the lovely people we met throughout the event - we were on the ground, hanging out, giving away freebies, having some great chats with you all 🤝

📷: @johnrey_macatuggal_

HOW GOOD WAS @australias.strongest!! If you missed out on the action, well let’s just say you missed out BIG TIME! 🏋️‍♀️

@camilla_fogagnolo taking out top spot across U64kg and U73kg and 6th in opens - honestly, lost for words 🤯

@sarah_rainbow with the win in opens - never cease to amaze us 🙌

And thanks to all the lovely people we met throughout the event - we were on the ground, hanging out, giving away freebies, having some great chats with you all 🤝

📷: @johnrey_macatuggal_

HOW GOOD WAS @australias.strongest!! If you missed out on the action, well let’s just say you missed out BIG TIME! 🏋️‍♀️

@camilla_fogagnolo taking out top spot across U64kg and U73kg and 6th in opens - honestly, lost for words 🤯

@sarah_rainbow with the win in opens - never cease to amaze us 🙌

And thanks to all the lovely people we met throughout the event - we were on the ground, hanging out, giving away freebies, having some great chats with you all 🤝

📷: @johnrey_macatuggal_

HOW GOOD WAS @australias.strongest!! If you missed out on the action, well let’s just say you missed out BIG TIME! 🏋️‍♀️

@camilla_fogagnolo taking out top spot across U64kg and U73kg and 6th in opens - honestly, lost for words 🤯

@sarah_rainbow with the win in opens - never cease to amaze us 🙌

And thanks to all the lovely people we met throughout the event - we were on the ground, hanging out, giving away freebies, having some great chats with you all 🤝

📷: @johnrey_macatuggal_

HOW GOOD WAS @australias.strongest!! If you missed out on the action, well let’s just say you missed out BIG TIME! 🏋️‍♀️

@camilla_fogagnolo taking out top spot across U64kg and U73kg and 6th in opens - honestly, lost for words 🤯

@sarah_rainbow with the win in opens - never cease to amaze us 🙌

And thanks to all the lovely people we met throughout the event - we were on the ground, hanging out, giving away freebies, having some great chats with you all 🤝

📷: @johnrey_macatuggal_

HOW GOOD WAS @australias.strongest!! If you missed out on the action, well let’s just say you missed out BIG TIME! 🏋️‍♀️

@camilla_fogagnolo taking out top spot across U64kg and U73kg and 6th in opens - honestly, lost for words 🤯

@sarah_rainbow with the win in opens - never cease to amaze us 🙌

And thanks to all the lovely people we met throughout the event - we were on the ground, hanging out, giving away freebies, having some great chats with you all 🤝

📷: @johnrey_macatuggal_

Stoked to announce that I am now part of the @bulknutrients family 🤎

I’m a big believer in that in order to perform, train and recover well, you need to fuel well, and it doesn’t get much better than the Bulk range. The taste and quality is second to none. Some of my personal faves include;

- Creatine Monohydrate
- Whey Protein Isolate (choc honeycomb of course)
- Quick Protein Oats

Excited to be working closely with these legends for all things wellness and performance 🤝

(Link in bio 🫶🏼)

Stoked to announce that I am now part of the @bulknutrients family 🤎

I’m a big believer in that in order to perform, train and recover well, you need to fuel well, and it doesn’t get much better than the Bulk range. The taste and quality is second to none. Some of my personal faves include;

- Creatine Monohydrate
- Whey Protein Isolate (choc honeycomb of course)
- Quick Protein Oats

Excited to be working closely with these legends for all things wellness and performance 🤝

(Link in bio 🫶🏼)

Stoked to announce that I am now part of the @bulknutrients family 🤎

I’m a big believer in that in order to perform, train and recover well, you need to fuel well, and it doesn’t get much better than the Bulk range. The taste and quality is second to none. Some of my personal faves include;

- Creatine Monohydrate
- Whey Protein Isolate (choc honeycomb of course)
- Quick Protein Oats

Excited to be working closely with these legends for all things wellness and performance 🤝

(Link in bio 🫶🏼)

We have our winner! Congratulations to @ren.sortino. Please DM us your email and full postal address to claim your prize. 😊🏆

Ready to level up your protein shake game? 🙌

This week, we’re giving away a bag of Thermowhey + a Transparent Shaker - with your choice of six delicious flavours. 😋

Scientifically formulated to support your weight loss goals, Thermowhey combines pure whey protein isolate with creamy micellar casein to help promote lean muscle maintenance and growth. 🏆

To enter 👇
✅ Like this post ❤️
✅ Tag a friend who'd love this! Each comment is an entry!
✅ Follow us @bulknutrients

Share this post for an additional entry! Make sure you tag us! 🙌

Winners will be drawn at random. Competition closes 9am Monday and the winners will be announced shortly after.

🔥🔥 All winners will be announced here @bulknutrients - we only have one Instagram account so please report any accounts impersonating us. 🔥🔥

This promotion is in no way sponsored, endorsed or administered by, or associated with Instagram. You are providing your information to Bulk Nutrients and not to Instagram. The information you provide will only be used to inform a fan they are a winner of this competition. Australian residents only.

#Competition #Win #australianmade

I increased my daily creatine intake from 5g to 10g for a bit over a week and noticed I had better focus, clearer thinking, less brain fog, and deeper sleep overall.

Creatine monohydrate from @bulknutrients is my go to 🤝

I increased my daily creatine intake from 5g to 10g for a bit over a week and noticed I had better focus, clearer thinking, less brain fog, and deeper sleep overall.

Creatine monohydrate from @bulknutrients is my go to 🤝

I increased my daily creatine intake from 5g to 10g for a bit over a week and noticed I had better focus, clearer thinking, less brain fog, and deeper sleep overall.

Creatine monohydrate from @bulknutrients is my go to 🤝

I increased my daily creatine intake from 5g to 10g for a bit over a week and noticed I had better focus, clearer thinking, less brain fog, and deeper sleep overall.

Creatine monohydrate from @bulknutrients is my go to 🤝

I increased my daily creatine intake from 5g to 10g for a bit over a week and noticed I had better focus, clearer thinking, less brain fog, and deeper sleep overall.

Creatine monohydrate from @bulknutrients is my go to 🤝

I increased my daily creatine intake from 5g to 10g for a bit over a week and noticed I had better focus, clearer thinking, less brain fog, and deeper sleep overall.

Creatine monohydrate from @bulknutrients is my go to 🤝

Q+A time with @tomstanley_ifbbpro certainly delivered some interesting questions 😂

But one thing is for sure - knowledge, experience and a passion for bodybuilding shines through with some important insight 🙌

Don’t forget to ❤️ & follow @she_snacks for more high-protein recipes!

These delicious homemade protein bars are topped with Reese’s Peanut Butter Cups for an easy no-bake treat with 13g of protein per bar!

Reese’s Choc Peanut Butter Protein Bars

Ingredients (serves 8)
🥜80g @bulknutrients Choc Peanut WPC/WPI (🔗shop through my bio to save 💰)
🥜150g plain flour
🥜50g coconut oil
🥜50g peanut butter
🥜70ml sugar-free maple syrup
🥜20ml unsweetened almond milk
🥜splash of vanilla
🥜60g Reese’s Mini Peanut Butter Cups, crushed

Instructions:
1. Heat-treat the flour by microwaving for 1-2mins (flour should not be consumed raw).
2. Once cooled, sift together the flour and the protein powder and mix well in a large bowl.
3. Melt together the coconut oil and peanut butter in a medium bowl, then add the syrup, almond
milk and vanilla. Mix until well-combined, then add to the dry ingredients in the large bowl. Mix with
a spoon, then knead with your hands to form a dough.
4. Press the dough evenly into a square cake lined with baking paper or foil. Sprinkle Reese’s Peanut
Butter Cups on top and press down, then freeze for about 30 mins until set. Cut into 8 bars. Can be
stored in the fridge or freezer

Macros (per bar, when cut into 8)
🥜238 calories
🥜13g protein
🥜20g carbohydrate
🥜12g fat
.
.
.
#proteinbar #homemadeproteinbar #proteinbarrecipe #highprotein #highproteinrecipes

Join us this Sexual Assault Awareness Month alongside Sandy Bay Harriers Club and SASS for an evening of movement, connection, and community.

Let's bring the entire community together for the Light Up The Dark Fun Run at Kingston Park to raise awareness for safer public spaces at night.

Help shine a light on safety, respect, and care - on our streets, in our neighbourhoods, and across Tasmania.

Saturday 9 May 2026
Kingston Park - from 5pm
1km loop - 5:45pm start
5km loop - 6:00pm start
Bring your friends, family, and your brightest, sparkliest gear - let’s light up the night together.

Register via the link in our bio.

@sbhc.athletics #SAAM2026 #LightUpTheDark #SafeSpaces #CommunityAction #RespectBelongs